Nature provides everything that mankind needs to live a long and healthy life; from the natural, nourishing holistic foods that we consume as food; the plants and herbs that we use for medicinal purposes; and the essential oils used to bring harmonic balance, health, and equilibrium into our bodies.

Pranna is the Life-Force Energy of our Universe:

This Vital Energy is captured within the natural oils of living plants, enabling them to grow strong and healthy into maturity.

Pranna Essential Oils carefully extracts that precious liquid in order to preserve the delicate chemical constituents; ensuring you that the oil blend chosen will meet all your desired expectations.

Now you too can incorporate these precious oils into your daily health regime, and begin to enjoy the special uplifting benefits of aroma-breath-therapy: from stabilizing your moods; the cleansing of your Chakra System; the strengthening of your immune system; to fighting the effects of microbial attacks to your biological systems.

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The use of essential oils for various health purposes and medicines has been in practice in various cultures thousands of years ago. These oils have a wide range of health properties like anti-aging, antibacterial, stimulating, antidepressant, etc. The main reason why many people prefer to use these oils to treat various health conditions is because they are natural, safe, and do not have any side effects. They often turn out to be cost effective therapy to treat various body ailments. These essential oils not only find their use in taking care of your health, but can also be used to make a wide range of products like household cleaning products, beauty care products, and for aromatherapy.

The best essential oils for inflammation

If there is an injury or infection in some part of the body, then it can lead to inflammation of that area. You will see swelling in the area and it can cause pain and itchiness. It is important to prevent the inflammation from turning chronic as it has the capacity to attack the healthy tissues of the body. The use of essential oils will help in easily and effectively reducing the inflammation.
The following are some of the essential oils for inflammation.

1. Chamomile essential oil

It is found that chamomile essential oil is very good in naturally treating inflammatory disease. This oil has active compounds that include chamazulene and alpha-bisabolol that will limit the inflammatory enzymes. The oil also reduces the nitric oxide production to reduce the pain. It is also one of the best essential oils for bunions.

2. Sandalwood essential oil

The sandalwood oil has got a nice fragrance and also has anti-inflammatory, antiseptic, and astringent properties. This oil will help in relaxing the stiff muscles and the inflammation. It is very effective in treating insect bite and joint inflammation.

3. Lavender essential oil

If you are looking for essential oils inflammation and infection and also to treat a wide range of skin disorders, burns and wounds, then lavender essential oil is the best. It works effectively in treating joint and muscle stiffness.

Essential oils to treat infections

The infections in the body are caused by bacteria, fungi and other viruses. It is very important to kill these to prevent the infections from growing in the body. This is done easily by using the right essential oils.

1. Tea tree essential oil

This oil is known for its antiviral, antibacterial and antifungal properties. Hence, it can be used to treat body infections. It is also found to be effective in treating vaginal infections. The oil can be used for treating minor bruises, burns, and scratches.

2. Eucalyptus oil

This oil is well known for its antibacterial properties and is used to treat colds and respiratory infections. It is also known to be an effective natural medicine to reduce asthma. The oil has analgesic properties and can be used to reduce minor pains.

3. Cinnamon essential oil

This oil has strong antibacterial properties and hence is very effective in treating infections. It can help treat the gum infection and also help in carrying out root canal procedure in a painless manner. It is very good at eliminating the bacterial growth in the affected area.

4. Thyme essential oil

These oils are known for its calming, antiseptic, antibacterial and antispasmodic properties. It will help in preventing the body from the harmful bacteria. It can reduce the body toxins and also cure cold and respiratory tract infections.

Conclusion
There is no doubt that the essential oils inflammation and infection are very effective in doing its job in a healthy way. They do not cause any side effects and can be used whenever you see an inflammation or infection in your body.

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Frankincense essential oil for stomach and digestion

Frankincense oil is very powerful in treating a wide range of health issues. It is extracted from the bark of a tree called Boswellia sacra. Besides stomach problems, it is used for treating skin tenderness, joint pain, and inflammation. It is generally used in combination with other herbs and essential oils for swelling and pain. Natural creams and lotions made using Frankincense oil is also quite effective in treating wounds, boils, bruises, and insect bites.

Ginger oil benefits

Ginger oil is one of the most effective medicated oils you can find in every household. It is used for preparing different types of home remedies for common stomach ailments. Some of the major uses are listed below:

1. Ginger oil can be used for treating symptoms associated with indigestion and bloating. It is one of the most effective essential oils for constipation and other bowel related issues.

2. The antiseptic property of ginger oil is effective in treating intestinal infections and food poisoning.
3. Ginger oil can also be used for getting quick relief from cold and cough. It is also effective in controlling the symptoms of asthma.

Peppermint essential oil

Peppermint oil has several medicinal properties and it can be safely used for treating a wide range of common diseases. It is one of the most powerful essential oils for bloating and gas. It can also help in reducing pain caused due to inflammation of the joints and sore muscles. It is also beneficial for treating skin and hair problems. Note that concentrated peppermint oil can be diluted using coconut oil.

Lavender oil

Lavender oil is a common ingredient used for making various types of herbal creams and lotions. It is one of the most-used essential oil for stomach and digestion. It is effective in treating skin ailments and infections. Its anti-inflammatory property makes it a highly useful herbal medicine for getting quick relief from aches and pains. It can be effectively used in combination with other essential oils for heartburn and gas.

Chamomile essential oil

Chamomile essential oil is commonly used in aromatherapy for treating allergies. It is used for making various types of antifungal and antibacterial creams and lotions. It can be combined in small proportions with other essential oils for diarrhea and stomach infections. However, before using the oil for internal consumption you need to consult a physician.

Basil oil

Essential oil made of basil leaves has many benefits. It is often used as the main ingredient for preparing various types of herbal anti-inflammatory and antibacterial medicines used for treating stomach upsets. Basil oil in its concentrated form is quite strong and you need to mix it with suitable base oils before applying it over your skin. Some of the major benefits of basil oil are as follows:
• It can also be mixed with warm water for steam therapy. It is quite effective in treating severe cold and flu symptoms. Note that strong scent of basil may not be suitable for newborn babies.
• When it comes to effective use of essential oils and fever treatment, basil oil is a safe remedy that can be used externally in different ways. Basil vapors can be inhaled on a regular basis to get relief from congestion, headache, and fever.
• The oil has strong antibacterial properties and is effective in treating skin infections.

Before choosing an essential oil for stomach and digestion, you need to find out the right dosage and the best base oil that can be used to dilute the oil. The proportion of essential oil used for preparing the medicine should also be confirmed so as to avoid any kind of untoward side effects.

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Rich with antimicrobial properties, antioxidants, minerals, vitamins, natural constituents, and nature active essence’s, the essential oils are known as the best natural remedy with great health benefits.

Essential oils are mostly used for aromatherapy treatments; this natural form of medicine contains a mixture of various compounds to work on different problems.

ESSENTIAL OILS FOR CANCER

PubMed Health has released a vast knowledge of information on preventing cancer; to let you know, cancer can be prevented and or treated, using essential oils specifically blended for its treatment.

•  Clary Sage
• Frankincense 
• Lavender
• Lemongrass
• Myrrh
• Peppermint
• Thyme
  are exceptionally effective for cancer treatment. (consult with your professional naturopathic doctor before commencing any treatment)

Essential Oils for ADHD

Top essential oils for ADHD are

Vetiver

Cedarwood

Lavender

Frankincense

Blood Orange; that calm the mind and decreases the symptoms of ADHD.

ESSENTIAL OILS FOR ASTHMA

There are some very good essential oils that work wonders in bringing relief for asthma sufferers, such as
Clove
Eucalyptus
Thyme
Tea Tree

Oregano

Essential Oils For Seborrheic Keratosis

An uninvited skin growth that occurs in older age is difficult to recover using different products. However, the essential oil like rosemary is assumed as one of the best to treat seborrheic keratosis

Essential Oils For Hypertension

A course of medication, with the habit of exercise and an improving your dietary chart is always suggested to the patients of hypertension but you will be amazed it can also be treated with essential oils like
Bergamot, Sweet Marjoram, Tangerine, Lemon Balm,

The use of Essential Oils in your daily life is one of the best ways to help prevent the onslaught dis-ease

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The essential oils are fragrant oils extracted from different parts of different varieties of plants. These oils are very powerful and they are used in various beauty, health, and home cleaning products. However, they are also capable of relieving acute and chronic pain and inflammation resulting from different causes. The oils present in roots, stems, flowers are extracted using steam distillation. They are natural products and are safe to use for relieving pain than the over the counter pain medications. These oils can be used separately or as blends to relieve pain.

Different essential oils for pain relief

1. Chamomile oil
This essential oil has anti-inflammatory properties and is highly helpful in treating sore muscles and joint pains. The analgesic property of this essential oil pain relief can reduce PMS and headaches as well.

2. Lavender oil   
The Lavender oil is used by many as an essential oil pain relief. This essential oil has a delicious aroma and has antispasmodic and anti-inflammatory properties. This is a great essential oil for headaches. The sedative effect of the oil help in sleeping and sleeping can help in relaxation of muscles and repair of tissues and relief from pain.

3. Eucalyptus
The Eucalyptus oil is extracted from the bark and leaves of the tree and is widely used as a decongestant. It is highly effective in treating the sinus headache. It is also recommended for treating pain caused by sprains, strains, and insect bites.

4. Rosemary oil  
Rosemary is highly used in culinary, but rosemary oil is also a remedy for rheumatism, backache, and other muscle or joint pains. Inhaling rosemary oil reduces headache.

5. Clove essential oil
This oil is very effective in reducing acute toothache. It is extracted from the flower buds of the clove tree. It can also treat throat pain, sore muscles, and joint pains.

6. Peppermint oil
This is a natural remedy for stomach aches and stomach ulcers. This oil has antibacterial and antiviral properties and can be used in gastrointestinal tract problems.

7. Basil essential oil
This essential oil is an antibacterial and anti-inflammatory agent and helps to relieve you from infections faster. This is the best essential oil for treating earache.

Methods of using the oils

There are different methods for using the essential oils for pain relief. The important methods are:

1. Topical application and massaging

Applying essential oil on the skin and massaging it is highly effective in relieving muscle and joint pain, back pain, and arthritis pain. Make sure that diluted extracts or blends of essential oils are used on the skin. Diluting the essential oils is done by mixing it with carrier oils. Applying undiluted oil can cause skin irritations. Gargling with essential oil is helpful in treating toothache and throat pain. In the case of an earache, apply the oil on cotton and place it in the ear.

1. Inhalation

This is the best way to use essential oils for treating respiratory problems, sinus headache, etc. You can use diffusers to inhale the essential oil. Adding essential oil to hot water and inhaling the steam will also give the benefit. Inhale the oils at least for 10 minutes to relieve the sinus pain or a headache.

2. Hotbath

Taking a hot bath with essential oils added to water help the body to absorb the oil and cause relaxation of the muscles. You will also be breathing in the essential oils and this will give an aromatherapy effect.

Side effects of using essential oils

Though essential oils for pain relief is comparatively safe to use, they are not completely free from side effects. Swallowing the essential oil should be completely avoided as they may cause a toxic reaction. Some people may develop an allergy to essential oils and hence patch test should be done before using the oil for topical application. Any pregnant or nursing mother should use the essential oils after talking to the medical practitioner. Do proper research before using a particular oil. Essential oils are extremely useful during acute pain and you will be able to lead a comfortable and pain-free life by using the essential oils in the right combinations and following the right methods.

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Benefits Of Herbal Oils For Hair
Learn the Secrets of Maintaining A Perfect Harmonic Balance Within You and The World in Which We Live

Benefits Of Herbal Oils For Hair
Almond Oil
soothes and moisturizes the scalp
Cedarwood Essential Oil
stimulates the scalp and promotes hair growth
Chamomile Essential Oil
adds shine and softness to hair, and soothes the scalp
Coconut Oil
softens hair and increases shine
Geranium Essential Oil
strengthens hair
Sandalwood Essential Oil
helps with dry ends, and adds fragrance to the hair

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There are a lot of essential oils that we can use in our day to day lives to treat a lot of health conditions that we face. These oils will not have any side effects and will work effectively to treat a lot of the common ailments that humans suffer from.

1. Clary sage essential oil

This oil is known to reduce the high blood sugar in people. Studies have shown that this oil will work effectively to reduce the systolic and diastolic pressure of the blood. This is an essential oil to high blood sugar treatment as inhaling the oil will help in keeping the patients relaxed.

2. Lemon oil

Vertigo is a serious condition in some and people with serious vertigo might suffer from nausea, vomiting and dizziness. This condition can be treated effectively by using lemon essential oil. Pregnant women commonly use the lemon oil to get rid of morning sickness. It is also effective for vertigo conditions and can be sprayed in the air using a diffuser.

3. Peppermint oil

The peppermint oil is a natural oil to treat different types of pregnancy ailments like morning sickness, heartburn, nausea, indigestion, etc. It is very effective in boosting the digestion and to make the stomach muscles to work properly.

4. Basil oil

Allergy is a very disturbing thing and it can be caused by many things like mold, dust, pollen, animal dander, etc. The basil oil is one of the best essential oils for allergy treatments. It will reduce the inflammation caused by the allergens as it has antibacterial and antiviral properties.

5. Roman chamomile essential oil

This oil is known to treat muscle aches, pains and joint aches. It has anti-neuralgic, analgesic, and antispasmodic properties that offer a calming effect to the restless legs syndrome. Apart from this, the other uses for essential oils made using Chamomile are inflammation reduction and sedative properties.

6. Myrrh oil

This oil has antioxidant and anti-inflammatory properties that will help in reducing the swelling in the bone intersections or the main bone joints caused by bone spurs or osteophytes. This oil, when applied to the affected area will help in improving the blood flow to the tissues and thereby reduce the swelling and the pain to some extent.

7. Rosemary oil

This essential oil is known to offer a lot of health benefits as it works effectively to treat cancer, pain, inflammation, and hair health. It is also very good for neuropathy or nerve pain as it works on the damaged nerves and heals it. It is also known to help in nerve growth.

8. Grapefruit essential oil

This citrus oil has a yummy and tasty smell that is perfect for anyone looking to lose weight. It will make the body switch to fat burning mode as it contains a metabolism-boosting compound called nootkatone.

9. Ylang Ylang essential oil

This is a well-known antidepressant that will help in calming the mood swings women suffer during the PMS. The oil has sedative and antispasmodic properties. This is why it is known to be one of the best essential oils for cramps.

10. Ginger oil

Ginger extract has been in use for treating stomach problems for thousands of years. Ginger essential oil is gut friendly and can be taken internally to improve digestion and to cure nausea and stomach pain. This essential oil contains gingerol which is an antioxidant, anti-carcinogenic, and anti-inflammatory properties.

11. Lavender oil

Lavender oil is widely used in aromatherapy due to the therapeutic effect provided by it. The aroma of lavender will lower cholesterol levels of the body. It has been found that stress levels are related to lipid levels of the body. The relaxation of the body promotes proper metabolism and proper blood flow. It is also one of the best recommended essential oils for panic attacks.

12. Sandalwood essential oil

This oil has an amazing scent and is used for therapeutic benefits. It can reduce mental stress and provides extreme calmness and hence used for depression treatment. The oil contains santalol and helps in improving mental focus.

These are some of the effective uses for essential oils that will come in very handy for people suffering from common ailments.

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How to use herbal oils for hair and skin?

Before we delve into the list of herbal oils that can help you in getting a beautiful skin and scalp, we need to be aware of the right techniques for applying or using these oils. Some of the pointers that need to be remembered are listed as follows:

1. Before applying any kind of herbal oil to your skin it is essential to clean the area thoroughly with a mild cleanser or soap. However, if there is an infection or inflammation, clean with lukewarm water.

2. Use herbal oils sold by recognizing pharmacies or authentic online dealers that sell organic products.

3. Do not apply any kind of oils in their concentrated form to your hair or skin. Herbal essential oils for hair and skin should be diluted by adding suitable carrier oils.

4. Although herbs are beneficial, some individuals may have allergic reactions to certain herbal products. So before using any kind of new oil you need to apply it on your forearm and wait for some time to check the reaction if any.

Sweet basil oil

Sweet basil oil has many health benefits and they can be used in various ways. If you are using concentrated basil oil, you can mix it with pure coconut oil to treat skin problems like itching and inflammation. The antibacterial effect of the oil can bring quick results. It is one of the most effective herbal oils that work well on scars and redness caused by insect bites. Oil extracted from holy basil or “Tulsi” is also quite effective in treating bacterial skin ailments.

Lavender oil

Lavender oil has strong antibacterial and antifungal properties. The oil is quite useful in treating eczema, acne, and dry scalp. It is also an effective anti-aging medicine. You can mix essential lavender oil with coconut oil or jojoba oil to bring the best results. Regular use of lavender oil for 2 to 3 weeks can make the skin radiant. It is also one of the most effective essential oils for poison ivy.

Rosemary oil for hair

Rosemary is a popular herb used for making medicated oils for hair and skin. The oil is known for its analgesic properties. Besides treating skin infections, the oil can be used for treating dandruff and hair loss.

Neem oil treatments

Neem is one of the most popularly used herbs that have multiple medicinal values. Listed below are some of the amazing benefits of neem oil.

1. The anti-bacterial and antiviral effects of neem oil are considered as a great treatment for hives and inflammation. Neem oil can be combined with coconut oil before application.

2. Herbal lotions made using neem oil can be used for scalp infections.

3. It is effective in healing and reducing the intensity of skin rashes.

4. It is an effective medicine for acne infections and pimples. The oil can be combined with olive oil or coconut oil before application.

5. The strong antiviral properties of neem oil make it an effective treatment for warts. The oil inhibits the growth of papilloma virus that causes warts.

Peppermint oil

While discussing essential oils you cannot ignore the role of peppermint oil. The oil can be used in combination with other natural oils for treating various skin diseases. It can be mixed with other herbal and essential oils for excessive sweating. Skin care creams and lotions made using peppermint oil can help in preventing dryness and acne. And it  is also an effective remedy for chapped lips.

Aloe vera oil

Aloe vera is a great herb used for treating different types of skin and hair problems. It is an active ingredient used in most of the herbal lotions and oils for hair and skin. It can be used in various forms for treating common scalp problems. Aloe vera oil is also one of the most effective essential oils for sunburn and inflammation.

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Health Benefits of Rosemary Essential Oil

o Makes hair grow longer and stronger
o Tones the skin, prevents acne, and removes dryness
o Stimulates blood circulation and relieves pain

Hair Tonic:

20-30 drops of rosemary oil into a cup of water and then rub the mixture onto your scalp. Result: slow graying, stop dandruff, increase growth,

o Remedy for stress and depression
o Boosts immune system and removes bad breath
o Effective in reducing symptoms of the Herpes virus infection
o Relieves constipation and bloating

Rosemary essential oil is good for cognition, which is why it is used in aromatherapy. Rosemary oil can help improve your mood and memory, as well as lower stress. It is also a physical medicine, by strengthening the immune system and helping eliminate inflammation and headaches.

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