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		<title>Episode 161: Born Twice For a Chance at Life</title>
		<link>https://handtohold.org/episode-161-born-twice-for-a-chance-at-life/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Wed, 30 Sep 2026 15:18:55 +0000</pubDate>
				<category><![CDATA[NICU Babies Parent Support Podcast]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=17296</guid>

					<description><![CDATA[<p><img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-161.jpg" class="attachment- size- wp-post-image" alt="Greg &amp; Keishera Joubert" style="float:left; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://handtohold.org/wp-content/uploads/2026/09/Ep-161.jpg 750w, https://handtohold.org/wp-content/uploads/2026/09/Ep-161-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17302" data-permalink="https://handtohold.org/episode-161-born-twice-for-a-chance-at-life/ep-161/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-161.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 161" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-161-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-161.jpg" />Copyright &#169; 2018 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, [&#8230;]</p>
<p>The post <a href="https://handtohold.org/episode-161-born-twice-for-a-chance-at-life/">Episode 161: Born Twice For a Chance at Life</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-161.jpg" class="attachment- size- wp-post-image" alt="Greg &amp; Keishera Joubert" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/09/Ep-161.jpg 750w, https://handtohold.org/wp-content/uploads/2026/09/Ep-161-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17302" data-permalink="https://handtohold.org/episode-161-born-twice-for-a-chance-at-life/ep-161/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-161.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 161" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-161-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-161.jpg" /><div id="fb-root"></div>
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				<div class="et_pb_text_inner"><h2><strong>Guests: Keishera &amp; Greg Joubert</strong></h2>
<p><strong>NICU parents</strong></div>
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<p><span style="font-weight: 400;">The possible outcomes for Keishera and Greg Joubert’s baby, Cassian, with </span><span style="font-weight: 400;">Congenital High Airway Obstruction Syndrome (CHAOS)</span><span style="font-weight: 400;"> were grim. Doctors tried one option and failed, so in an act of faith surgeons tried a highly risky partial delivery to address the airway and then hoped for a chance at life as they awaited the second delivery, weeks later. This episode is as remarkable as the Joubert’s and their son. If you need a dose of hope from parents who have “been there, done that,” this one’s for you.</span></p>
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				<div class="et_pb_text_inner"><h2 style="text-align: left;">In this episode, we chat about:</h2>
<ul>
<li>Learning Cassian had <strong>Congenital High Airway Obstruction Syndrome (CHAOS)</strong> and facing a devastating prognosis before he was even born</li>
<li>The high-risk procedure that allowed doctors to address his airway during a partial delivery — and gave him a chance at survival</li>
<li>The emotional moment doctors took Cassian’s first photo, knowing his birth story was unlike anything his parents had imagined</li>
<li>The challenges of Cassian’s NICU stay, the attention his remarkable story received and what his parents learned along the way</li>
<li>Why Cassian now celebrates <strong>two birthdays</strong> — and the hope his journey offers families facing congenital conditions and long NICU stays</li>
</ul></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">About the guest</h2></div>
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				<div class="et_pb_text_inner"><span style="font-weight: 400;"><img loading="lazy" decoding="async" data-attachment-id="17300" data-permalink="https://handtohold.org/ep-161_joubert/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-161_Joubert.jpg" data-orig-size="2448,2448" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G973U&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1787672813&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 161_Joubert" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-161_Joubert-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-161_Joubert-1024x1024.jpg" class="wp-image-17300 alignleft size-full" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-161_Joubert.jpg" alt="Keishera &amp; Greg Joubert, " width="225" height="225" />Greg and Keishera Joubert navigate the complexities of medical parenthood while raising their two boys. Their younger son, Cassian, was diagnosed with Congenital High Airway Obstruction Syndrome (CHAOS). Doctors performed a rare and novel fetal surgery allowing him to be born &#8220;twice.&#8221; Their family journey has included the support of family and friends, NICU training, faith and trial, and managing the emotions of the many events along the way.</span><b> </b></div>
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				<a class="et_pb_button et_pb_button_1 et_pb_bg_layout_light" href="https://podcasts.apple.com/us/podcast/nicu-babies-parent-support/id1713602828" target="_blank">Apple Podcasts</a>
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				<div class="et_pb_code_inner"><iframe loading="lazy" width="560" height="315" src="https://www.youtube.com/embed/mvcRXg5ovOM?si=5DUiOCt8YhY9hkjM" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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				<div class="et_pb_text_inner"><h3>Connect with host Kathryn Whitaker</h3>
<p><span style="font-weight: 400;"><a href="https://www.instagram.com/kathrynwhitakertx" target="_blank" rel="noopener">Instagram</a>  |  <a href="https://www.facebook.com/kathrynwhitakertx" target="_blank" rel="noopener">Facebook</a>  |  <a href="https://kathrynwhitaker.net" target="_blank" rel="noopener">Website</a></span></p>
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<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/episode-161-born-twice-for-a-chance-at-life/">Episode 161: Born Twice For a Chance at Life</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17296</post-id>	</item>
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		<title>Episode 55: Running on Empty: Preventing NICU Nurse Burnout</title>
		<link>https://handtohold.org/episode-55-running-on-empty-preventing-nicu-nurse-burnout/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 14:54:55 +0000</pubDate>
				<category><![CDATA[NICU Heroes Podcast]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=17244</guid>

					<description><![CDATA[<p><img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1.jpg" class="attachment- size- wp-post-image" alt="tori meskin nicu heroes podcast" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1.jpg 750w, https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17245" data-permalink="https://handtohold.org/episode-55-running-on-empty-preventing-nicu-nurse-burnout/heroes-ep-55_meskin-1/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="HEROES Ep 55_Meskin (1)" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1.jpg" />Copyright &#169; 2018 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, [&#8230;]</p>
<p>The post <a href="https://handtohold.org/episode-55-running-on-empty-preventing-nicu-nurse-burnout/">Episode 55: Running on Empty: Preventing NICU Nurse Burnout</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1.jpg" class="attachment- size- wp-post-image" alt="tori meskin nicu heroes podcast" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1.jpg 750w, https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17245" data-permalink="https://handtohold.org/episode-55-running-on-empty-preventing-nicu-nurse-burnout/heroes-ep-55_meskin-1/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="HEROES Ep 55_Meskin (1)" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/HEROES-Ep-55_Meskin-1.jpg" /><div id="fb-root"></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: left;"><strong>Guest: Tori Meskin, MSN, RNC-NIC</strong></h2>
<p><span style="font-weight: 400;">NICU Nurse</span></p></div>
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				<div class="et_pb_text_inner"><h3><strong>In this episode:</strong></h3>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Identify primary drivers of burnout specific to NICU nursing.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Differentiate between compassion fatigue, secondary traumatic stress, and moral distress.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Describe practical boundary-setting strategies in high-acuity environments.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Recognize the role of mentorship and peer networks in nurse retention.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Develop at least one actionable strategy to improve personal or unit-level well-being.</span></li>
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				<a class="et_pb_button et_pb_button_3 et_pb_bg_layout_light" href="https://link.mybizhubcenter.com/widget/survey/Ss2b2op93YjzPuJHgWU8" target="_blank">CLAIM CEU</a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">About Nurse Tori</h2></div>
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				<div class="et_pb_text_inner"><span style="font-weight: 400;"><img loading="lazy" decoding="async" data-attachment-id="17249" data-permalink="https://handtohold.org/ep-55_meskin/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-55_Meskin.jpg" data-orig-size="1092,1092" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 55_Meskin" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-55_Meskin-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-55_Meskin-1024x1024.jpg" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-55_Meskin.jpg" width="225" height="225" alt="nurse tori meskin, hand to hold NICU Heroes, nurse burnout" class="wp-image-17249 alignleft size-full" />Nurse Tori is Tori Meskin MSN RNC-NIC, a NICU (Neonatal Intensive Care Unit) nurse, content creator, and co-founder of NICUity. She holds dual Bachelor&#8217;s degrees in Nursing and Child Development from the University of Arizona and a Master&#8217;s in Nursing Leadership. Meskin has extensive experience in specialized neonatal and pediatric critical care, having worked in various children&#8217;s hospitals, university hospitals, and trauma centers since 2013. She is known for sharing real-life insights into NICU nursing, career growth, and lifestyle balance through her blog, social media, and other platforms, aiming to support and empower other nurses. </span></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Connect with Nurse Tori</h2></div>
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				<div class="et_pb_text_inner"><p><a href="https://www.instagram.com/nurse.tori_/ " target="_blank" rel="noopener">Instagram</a>  |  <a href="https://www.facebook.com/nursetorimeskin/" target="_blank" rel="noopener">Facebook</a>  |  <a href="https:/&#47;&#x77;&#x77;w&#46;&#x74;&#x69;k&#116;&#111;&#x6b;&#x2e;c&#111;&#x6d;&#x2f;&#64;&#110;&#x75;&#x72;s&#101;&#46;&#x74;&#x6f;r&#105;" target="_blank" rel="noopener">TikTok</a>  |  <a href="https://www.youtube.com/@nursetori" target="_blank" rel="noopener">YouTube</a>  |  <a href="https://open.spotify.com/show/3XNLE3m72JXdnw8ck8ectK?si=253d330936cf49de" target="_blank" rel="noopener">Podcast</a>  |  <a href="https://www.nicuity.com/" target="_blank" rel="noopener">Website</a><a href="https://www.linkedin.com/in/alison-stuebe-8b631a2a/ " target="_blank" rel="noopener"></a></p></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Listen &amp; Subscribe</h2></div>
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				<a class="et_pb_button et_pb_button_4 et_pb_bg_layout_light" href="https://podcasts.apple.com/us/podcast/nicu-heroes-podcast/id1394159117" target="_blank">Apple Podcasts</a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Disclosures</h2></div>
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				<div class="et_pb_text_inner"><p>This podcast episode is approved by the California Board of Registered Nurses, Provider Number 15417, for up to 1 contact hour.</p></div>
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<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/episode-55-running-on-empty-preventing-nicu-nurse-burnout/">Episode 55: Running on Empty: Preventing NICU Nurse Burnout</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
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		<title>Episode 160: Is It OK to Laugh in the NICU?</title>
		<link>https://handtohold.org/episode-160-is-it-ok-to-laugh-in-the-nicu/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 14:00:21 +0000</pubDate>
				<category><![CDATA[NICU Babies Parent Support Podcast]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=17232</guid>

					<description><![CDATA[<p><img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-160.jpg" class="attachment- size- wp-post-image" alt="gal Barbut neonatologist" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/09/Ep-160.jpg 750w, https://handtohold.org/wp-content/uploads/2026/09/Ep-160-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17233" data-permalink="https://handtohold.org/episode-160-is-it-ok-to-laugh-in-the-nicu/ep-160/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-160.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 160" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-160-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-160.jpg" />Copyright &#169; 2018 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, [&#8230;]</p>
<p>The post <a href="https://handtohold.org/episode-160-is-it-ok-to-laugh-in-the-nicu/">Episode 160: Is It OK to Laugh in the NICU?</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-160.jpg" class="attachment- size- wp-post-image" alt="gal Barbut neonatologist" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/09/Ep-160.jpg 750w, https://handtohold.org/wp-content/uploads/2026/09/Ep-160-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17233" data-permalink="https://handtohold.org/episode-160-is-it-ok-to-laugh-in-the-nicu/ep-160/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-160.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 160" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-160-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-160.jpg" /><div id="fb-root"></div>
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				<div class="et_pb_text_inner"><h2><strong>Guest: Dr. Gal Barbut, Neonatologist</strong></h2></div>
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<p><span style="font-weight: 400;">He loves babies, AND he’s got dad jokes. While the NICU can be an intense, and often serious, place, neonatologist Dr. Gal Barbut believes that well-timed levity allows doctors, nurses and NICU professionals to better connect with NICU families. When we share the totality of our humanness &#8211; the highs and the lows &#8211; we can develop a deeper connection. It’s that connection we explore in this week’s episode. This one might make you laugh, and cry, as you feel seen in your humanity.</span></p>
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				<div class="et_pb_text_inner"><h2 style="text-align: left;">In this episode, we chat about:</h2>
<ul>
<li data-section-id="y9pqb1" data-start="106" data-end="198">How humor and levity can help NICU professionals build authentic connections with families</li>
<li data-section-id="jyehq1" data-start="199" data-end="273">Balancing the emotional weight of neonatology with life outside the NICU</li>
<li data-section-id="1ro7436" data-start="274" data-end="350">Healthy ways for NICU parents and caregivers to cope during difficult days</li>
<li data-section-id="1ho8m54" data-start="351" data-end="457">How social media is changing the way families understand medicine and interact with healthcare providers</li>
<li data-section-id="nynbgl" data-start="458" data-end="544" data-is-last-node="">Where parents can turn for trustworthy, accurate information about their baby’s care</li>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Connect with Dr. Gal</h2></div>
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				<div class="et_pb_text_inner"><span style="font-weight: 400;"> <a href="https://www.instagram.com/galthebabydoc/ " target="_blank" rel="noopener">Instagram</a>  |  <a href="https://www.tiktok.com/@galthebabydoc" target="_blank" rel="noopener">TikTok</a> </span></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">About the guest</h2></div>
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				<div class="et_pb_text_inner"><span style="font-weight: 400;"><img loading="lazy" decoding="async" data-attachment-id="17238" data-permalink="https://handtohold.org/ep-160_barbut/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-160_Barbut.png" data-orig-size="1086,1448" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 160_Barbut" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-160_Barbut-225x300.png" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-160_Barbut-768x1024.png" class="wp-image-17238 alignleft size-full" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-160_Barbut.png" alt="Dr Gal the BabyDoc, Gal Barabut" width="225" height="300" />Dr. Gal, known online as </span><b>GalTheBabyDoc</b><span style="font-weight: 400;">, is a neonatologist and pediatrician who cares for critically ill and premature newborns and their families at a large academic medical center. Outside the hospital, he’s a husband, dad to three boys, endurance athlete, musician, and content creator who uses education, humor, and stories from life in and outside the NICU to make medicine feel a little more human. His approach is grounded in the belief that caring for a baby also means caring for the family around them—and that even in some of life’s hardest moments, there can still be room for connection, laughter, and joy.</span></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Listen &amp; Subscribe</h2></div>
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				<a class="et_pb_button et_pb_button_7 et_pb_bg_layout_light" href="https://podcasts.apple.com/us/podcast/nicu-babies-parent-support/id1713602828" target="_blank">Apple Podcasts</a>
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<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/episode-160-is-it-ok-to-laugh-in-the-nicu/">Episode 160: Is It OK to Laugh in the NICU?</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17232</post-id>	</item>
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		<title>Informed Consent in the NICU: What It Means and How to Advocate</title>
		<link>https://handtohold.org/informed-consent-in-the-nicu-what-it-means-and-how-to-advocate/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 14:00:11 +0000</pubDate>
				<category><![CDATA[Medical Info & Resources]]></category>
		<category><![CDATA[advocacy]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=17075</guid>

					<description><![CDATA[<p>This article is sponsored by Prolacta Bioscience. When Leslie Hoops was induced at 33 weeks due to severe preeclampsia, she could only think at that moment whether her son would [&#8230;]</p>
<p>The post <a href="https://handtohold.org/informed-consent-in-the-nicu-what-it-means-and-how-to-advocate/">Informed Consent in the NICU: What It Means and How to Advocate</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
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<p><img loading="lazy" decoding="async" data-attachment-id="17135" data-permalink="https://handtohold.org/informed-consent-in-the-nicu-what-it-means-and-how-to-advocate/4-5/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/4.png" data-orig-size="1080,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="4" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/4-300x300.png" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/4-1024x1024.png" class=" wp-image-17135 alignright" src="https://handtohold.org/wp-content/uploads/2026/09/4.png" alt="informed consent, hand to hold, NICU baby" width="375" height="375" /><em>This article is sponsored by <a href="https://www.prolacta.com/en/">Prolacta Bioscience</a>.</em></p>
<p>When Leslie Hoops was induced at 33 weeks due to severe preeclampsia, she could only think at that moment whether her son would be delivered healthy. She wasn’t thinking about what would happen next, or what decisions would need to be made. But as soon as her son was born, those questions and decisions came quickly.</p>
<p>Leslie’s son was born with Duodenal Atresia, <span style="font-weight: 400;">a congenital condition where a blockage occurs at the first part of the small intestine, known as the duodenum. Duodenal Atresia is usually detected during a prenatal ultrasound when excess amniotic fluid and a &#8220;double bubble&#8221; appearance indicate fluid in the stomach and duodenum.</span></p>
<p>Only a week after his diagnosis, Leslie unexpectedly delivered her son due to her worsening preeclampsia. Now she was being asked to process unfamiliar medical information and make decisions about their son’s care &#8211; regarding both the Duodenal Atresia and his prematurity. And like many NICU parents, Leslie and her partner were navigating these conversations while recovering from an unexpected delivery and coping with the fear and uncertainty of having a critically ill newborn.</p>
<p>This is where informed consent becomes especially important. Informed consent is the process in which a healthcare provider educates a patient about the risks, benefits, and alternatives of a proposed procedure or treatment.</p>
<h2>What Does Informed Consent Mean?</h2>
<p><span style="font-weight: 400;"><img loading="lazy" decoding="async" data-attachment-id="17141" data-permalink="https://handtohold.org/informed-consent-in-the-nicu-what-it-means-and-how-to-advocate/post-1-slide-2/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/POST-1-SLIDE-2.png" data-orig-size="1080,1350" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="POST 1 SLIDE 2" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/POST-1-SLIDE-2-240x300.png" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/POST-1-SLIDE-2-819x1024.png" class="alignright wp-image-17141" src="https://handtohold.org/wp-content/uploads/2026/09/POST-1-SLIDE-2.png" alt="informed consent, hand to hold" width="325" height="406" />Informed consent is more than signing a form or giving permission for a procedure. The concept of informed consent involves three key components:</span></p>
<p><b>Disclosure</b><span style="font-weight: 400;">: The provider must give the information in clear, layperson terms. This information needs to include:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Diagnosis</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The proposed treatment</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The potential risks and benefits</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Any alternative treatment options and their risks and benefits</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The consequences if the patient chooses not to undergo the treatment </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Providers also need to give families the opportunity to ask questions and participate in conversations and decisions about their baby’s care </span></li>
</ul>
<p><b>Capacity</b><span style="font-weight: 400;">: The patient must have the mental ability to understand the information and make a rational decision.</span></p>
<p><b>Voluntariness</b><span style="font-weight: 400;">: The decision must be made freely, without manipulation, coercion, or undue influence.</span></p>
<p><span style="font-weight: 400;">Informed consent helps parents feel informed, supported, and included in decisions about their baby’s care, an essential part of the NICU experience.</span></p>
<h2>What Informed Consent Looks Like in the NICU</h2>
<p><span style="font-weight: 400;">In the beginning, Leslie admits she was afraid to ask questions. She genuinely didn&#8217;t know where to begin. She was swirling in a haze of exhaustion from postpartum recovery, pumping, and still reeling from the fear and anxiety of her son&#8217;s early delivery. It was difficult to process any kind of complex information. “It felt like my brain was in slow motion while everyone was rushing around me,” she said.</span></p>
<p><span style="font-weight: 400;"><img loading="lazy" decoding="async" data-attachment-id="17136" data-permalink="https://handtohold.org/informed-consent-in-the-nicu-what-it-means-and-how-to-advocate/5-3/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/5.png" data-orig-size="1080,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="5" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/5-300x300.png" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/5-1024x1024.png" class="alignright wp-image-17136" src="https://handtohold.org/wp-content/uploads/2026/09/5.png" alt="informed consent, hand to hold, nicu mom and baby" width="350" height="350" />There were many times Leslie felt as if she was being asked to make big medical decisions before she fully understood what was happening. In those times, she remembers the NICU staff taking great care to walk through complex information and help her understand the decisions before her. </span></p>
<p><span style="font-weight: 400;">Her neonatologist drew her a picture to show how an NG tube would work to “feed” her son’s duodenum so they could rule out pyloric stenosis. He illustrated the problem they were trying to solve and how the tube could help. </span></p>
<p><span style="font-weight: 400;">And whenever Leslie asked for something to be explained again, the staff was patient and kind as they continued to make sure she understood.</span></p>
<p><span style="font-weight: 400;">Ultimately, the path of informed consent always started with having a conversation, followed by Leslie asking any followup questions. She would then read through the consent documents to make sure she fully understood any procedure before agreeing. Leslie gives credit to the medical staff for ensuring she was an active participant in her son’s daily care and in the decisions that affected his progress. </span></p>
<h2>Understanding Your Baby’s NICU Care Through Research</h2>
<p><span style="font-weight: 400;">Leslie didn&#8217;t fully understand what Duodenal Atresia was before her son’s diagnosis. Now she was trying to understand an unfamiliar condition while also processing information about procedures, risks, and decisions related to her son’s care. </span></p>
<p><span style="font-weight: 400;">“I did my own research because there were risks and procedures and words I didn&#8217;t understand,” she said. </span></p>
<p><span style="font-weight: 400;">As her son’s NICU stay progressed, Leslie began learning an entirely new medical language  – terms like “Replogle tube,” a tube used to remove air and fluid from the upper digestive tract, and phrases like “to gravity,” meaning active suction is turned off while the tube remains in place to allow fluid to drain naturally.</span></p>
<p><span style="font-weight: 400;">Understanding this language was more than a matter of becoming familiar with the NICU. It helped Leslie better understand her son’s care, ask informed questions, and participate more fully in decisions. Her experience also illustrates an important challenge of informed consent in the NICU: Parents may be asked to consider complex procedures, risks, and treatment options while they are still learning the language being used to explain them.</span></p>
<h2>Questions to Ask Before Giving Informed Consent</h2>
<p><span style="font-weight: 400;">Leslie had three primary questions that helped her feel empowered when giving consent: </span></p>
<ol>
<li><span style="font-weight: 400;">“Will this option affect my son long term?” </span></li>
<li><span style="font-weight: 400;">“Are there any alternatives?”</span></li>
<li><span style="font-weight: 400;">“Why is this option the best?” </span></li>
</ol>
<p><span style="font-weight: 400;">These questions helped give Leslie direction as she dived deeper in being informed about her son&#8217;s medical decisions. Overall, Leslie felt her decisions were respected. </span></p>
<h2>Informed Consent in the NICU: Leslie’s Advice for Parents</h2>
<p><img loading="lazy" decoding="async" data-attachment-id="17134" data-permalink="https://handtohold.org/informed-consent-in-the-nicu-what-it-means-and-how-to-advocate/3-10/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/3.png" data-orig-size="1080,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="3" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/3-300x300.png" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/3-1024x1024.png" class="alignright wp-image-17134" src="https://handtohold.org/wp-content/uploads/2026/09/3.png" alt="nicu baby, hand to hold, informed consent" width="350" height="350" /></p>
<h3>Keep asking questions.</h3>
<p><span style="font-weight: 400;">Whenever Leslie didn’t understand something, she didn’t hesitate to ask. And when she asked for something to be explained again, the staff was patient and kind as they continued to make sure she understood.</span></p>
<h3>It’s o<span style="color: #333333; font-size: 22px;">kay to press pause.</span></h3>
<p><span style="font-weight: 400;">When she was being asked to make big medical decisions before fully understanding what was happening, Leslie would ask, “May I take a moment?” This allowed her more time to think and process the situation at hand. “I had to trust myself that I was making the best choice for my son,” she said.</span></p>
<h3>Advocate for yourself and your baby.</h3>
<p><span style="font-weight: 400;">Once you have asked questions, gathered the information you need, and understand the available options, you can make the decision you feel is best for your child. “It was my job to make sure his little voice was heard,” Leslie said.</span></p>
<p><span style="font-weight: 400;">NICU parents may not always feel prepared for the complex decisions placed before them. They may be learning unfamiliar medical terms while recovering from birth, coping with uncertainty, and trying to understand what their baby needs. But parents should feel informed, included, and supported throughout the decision-making process.</span></p>
<p><span style="font-weight: 400;">Informed consent does not mean parents have to become medical experts or navigate difficult decisions alone. It means receiving clear information, having opportunities to ask questions, understanding the available options, and being given the time and support needed to participate meaningfully in decisions about their baby’s care.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class='et-box et-shadow'>
					<div class='et-box-content'><h2>September is NICU Awareness Month. And your voice matters.</h2>
<p>Being informed is an important part of advocating for your baby. Learn more about efforts to elevate the needs and rights of NICU babies and families:</p>
<p><a href="https://www.congress.gov/bill/119th-congress/house-resolution/236/text/ih">Read more about H. Res 236: Introducing the NICU Baby’s Bill of Rights</a></p>
<p><a href="https://nicuparentnetwork.org/bill-of-rights/">View and download the NICU Baby’s Bill of Rights</a></div></div>
<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/informed-consent-in-the-nicu-what-it-means-and-how-to-advocate/">Informed Consent in the NICU: What It Means and How to Advocate</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17075</post-id>	</item>
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		<title>Episode 159: Little Fighter: From 1% to the NFL</title>
		<link>https://handtohold.org/episode-159-derick-hall/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 14:52:31 +0000</pubDate>
				<category><![CDATA[NICU Babies Parent Support Podcast]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=17109</guid>

					<description><![CDATA[<p><img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-159.jpg" class="attachment- size- wp-post-image" alt="derick hall hand to hold" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/09/Ep-159.jpg 750w, https://handtohold.org/wp-content/uploads/2026/09/Ep-159-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17124" data-permalink="https://handtohold.org/episode-159-derick-hall/ep-159/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-159.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 159" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-159-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-159.jpg" />Copyright &#169; 2018 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, [&#8230;]</p>
<p>The post <a href="https://handtohold.org/episode-159-derick-hall/">Episode 159: Little Fighter: From 1% to the NFL</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-159.jpg" class="attachment- size- wp-post-image" alt="derick hall hand to hold" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/09/Ep-159.jpg 750w, https://handtohold.org/wp-content/uploads/2026/09/Ep-159-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17124" data-permalink="https://handtohold.org/episode-159-derick-hall/ep-159/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-159.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 159" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-159-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-159.jpg" /><div id="fb-root"></div>
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				<div class="et_pb_text_inner"><h2><strong>Guests: Derick Hall, NFL Player &amp; Super Bowl Champion &amp; his mom, Stacy Gooden-Crandle</strong><strong></strong></h2></div>
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<p><span style="font-weight: 400;">As a 23-week micropreemie, born without a heartbeat, Derick Hall was given a 1% chance of surviving. In 2026, he became an NFL Super Bowl champion with the Seattle Seahawks, defeating the New England Patriots 29-13. No matter how dark the days were, his mom, Stacy Gooden-Crandle, never gave up on her son. Together, they’re champions for NICU babies and families. In this week’s interview, they share their story of resiliency and their partnership with Huggies and the “Little Fighters” campaign, benefitting Hall’s One Percent Foundation that focuses on supporting premature babies and their families, combating food insecurity, and addressing childhood obesity in underserved communities.  </span></p>
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				<div class="et_pb_text_inner"><h2 style="text-align: left;">In this episode, we chat about:</h2>
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<li>Stacy’s experience giving birth at 23 weeks and navigating the fear of whether she could meet Derick’s needs.</li>
<li>How Stacy processed Derick’s ongoing therapies and prepared for the uncertainty of what his future might look like.</li>
<li>When Derick first understood his premature birth story and realized his path might be different from others.</li>
<li>Where Derick’s drive to keep beating the odds comes from, and how that journey inspired the 1% Foundation.</li>
<li>What Stacy and Derick want other NICU families to hear—and how people can support NICU babies and families.</li>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Connect with Derick and Stacy</h2></div>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;"> <a href="https://www.instagram.com/derickhall9/" target="_blank" rel="noopener">Derick&#8217;s Instagram</a>  |  <a href="https://x.com/derick_hall9%20" target="_blank" rel="noopener">X</a>  |  <a href="https://www.instagram.com/istaygood2/" target="_blank" rel="noopener">Stacy&#8217;s Instagram</a>  |  <a href="https://www.instagram.com/dhallonepercentfoundation/" target="_blank" rel="noopener">One Percent Foundation Instagram</a>  |  <a href="https://dhallonepercent.org/" target="_blank" rel="noopener">Website</a> </span></p></div>
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				<div class="et_pb_text_inner"><p style="text-align: left;"><span style="font-weight: 400;"><img loading="lazy" decoding="async" data-attachment-id="17122" data-permalink="https://handtohold.org/ep-159_hall-1/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-159_Hall-1.jpeg" data-orig-size="360,480" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 159_Hall 1" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-159_Hall-1-225x300.jpeg" data-large-file="https://handtohold.org/wp-content/uploads/2026/09/Ep-159_Hall-1.jpeg" class="wp-image-17122 alignleft size-full" src="https://handtohold.org/wp-content/uploads/2026/09/Ep-159_Hall-1.jpeg" alt="derick hall, hand to hold nicu babies parent support podcast" width="226" height="301" srcset="https://handtohold.org/wp-content/uploads/2026/09/Ep-159_Hall-1.jpeg 360w, https://handtohold.org/wp-content/uploads/2026/09/Ep-159_Hall-1-225x300.jpeg 225w" sizes="(max-width: 226px) 100vw, 226px" />Derick Hall was born on March 19, 2001, in Gulfport, Mississippi, at just 23.5 weeks premature. He weighed 2 lbs. 9 oz. and had no heartbeat. Doctors gave him a 1% chance of surviving the night and asked his mother, Stacy Gooden-Crandle, to sign a do-not-resuscitate form. She refused.</span></p>
<p><span style="font-weight: 400;">Hall spent five months in the NICU before going home, overcoming a brain bleed, underdeveloped lungs, and a weakened immune system. His mother never left his side. He started playing football at age five, partly on doctors&#8217; orders to build up his lung strength, fell in love with the game, and never stopped. He went on to become a First-Team All-SEC pass rusher at Auburn University and was drafted by the Seattle Seahawks in the second round of the 2023 NFL Draft.</span></p>
<p><span style="font-weight: 400;">In Super Bowl LX in February 2026, Hall recorded two sacks and a forced fumble as Seattle defeated the New England Patriots 29-13, winning the franchise&#8217;s second Lombardi Trophy. He dedicated the win to his mother, who was on the field to embrace him as the final whistle sounded. Away from football, Hall founded the Derick Hall One Percent Foundation, named for the odds he beat at birth. The foundation supports premature babies and their families, addresses food insecurity, and expands youth fitness programs in underserved communities.</span></p></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Connect with us!</h2></div>
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				<div class="et_pb_text_inner"><h3>Connect with host Kathryn Whitaker</h3>
<p><span style="font-weight: 400;"><a href="https://www.instagram.com/kathrynwhitakertx" target="_blank" rel="noopener">Instagram</a>  |  <a href="https://www.facebook.com/kathrynwhitakertx" target="_blank" rel="noopener">Facebook</a>  |  <a href="https://kathrynwhitaker.net" target="_blank" rel="noopener">Website</a></span></p>
<h3>Connect with Hand to Hold</h3>
<p><span style="font-weight: 400;"><a href="http://instagram.com/handtohold" target="_blank" rel="noopener">Instagram</a>  |  <a href="http://facebook.com/HandtoHold" target="_blank" rel="noopener">Facebook</a>  |  <a href="https://www.linkedin.com/company/925730" target="_blank" rel="noopener">LinkedIn</a></span></div>
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<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/episode-159-derick-hall/">Episode 159: Little Fighter: From 1% to the NFL</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17109</post-id>	</item>
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		<title>Episode 158: Season 13: In Their Own Words</title>
		<link>https://handtohold.org/episode-158-season-13-in-their-own-words/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 17:22:57 +0000</pubDate>
				<category><![CDATA[NICU Babies Parent Support Podcast]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=17071</guid>

					<description><![CDATA[<p><img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/08/Ep-158.jpg" class="attachment- size- wp-post-image" alt="nicu babies parent support hand to hold kathryn whitaker" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/08/Ep-158.jpg 750w, https://handtohold.org/wp-content/uploads/2026/08/Ep-158-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17083" data-permalink="https://handtohold.org/episode-158-season-13-in-their-own-words/ep-158/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/08/Ep-158.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 158" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/08/Ep-158-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/08/Ep-158.jpg" />Copyright &#169; 2018 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, [&#8230;]</p>
<p>The post <a href="https://handtohold.org/episode-158-season-13-in-their-own-words/">Episode 158: Season 13: In Their Own Words</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/08/Ep-158.jpg" class="attachment- size- wp-post-image" alt="nicu babies parent support hand to hold kathryn whitaker" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/08/Ep-158.jpg 750w, https://handtohold.org/wp-content/uploads/2026/08/Ep-158-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17083" data-permalink="https://handtohold.org/episode-158-season-13-in-their-own-words/ep-158/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/08/Ep-158.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 158" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/08/Ep-158-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/08/Ep-158.jpg" /><div id="fb-root"></div>
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				<div class="et_pb_code_inner"><iframe loading="lazy" style="border: medium none currentcolor;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/42560180/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/6cc24a/time-start/00:00:00/playlist-height/200/direction/backward/download/yes/font-color/FFFFFF" width="100%" height="128" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div>
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				<div class="et_pb_text_inner"><h2>Kathryn Whitaker</h2>
<h3>NICU parent and host of NICU Babies Parent Support</h3></div>
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				<div class="et_pb_text_inner"><p class="PDq2pG_selectionAnchorContainer" data-start="240" data-end="683"><span style="font-size: 24px;"><b>Welcome to season 13: In Their Own Words</b></span></p>
<p class="PDq2pG_selectionAnchorContainer" data-start="240" data-end="683">Season 13 of <em data-start="253" data-end="281">NICU Babies Parent Support</em> explores the NICU experience through the voices of parents, NICU graduates and trusted professionals. Through personal stories and expert conversations, the season looks beyond individual diagnoses and circumstances to the lessons families often carry with them long after the NICU — resilience, advocacy, asking for help, finding moments of levity and learning how experiences can shape us over time.</p>
<p data-start="685" data-end="1000">Guests include NICU families at different stages of their journeys, couples, NICU moms and NICU graduates, including Seattle Seahawks player Derek Hall and his mother, Stacy. The season will also tackle topics ranging from laughter and levity in the NICU to more difficult conversations around infant loss and SUID.</p>
<p data-start="1002" data-end="1261">Above all, Season 13 is about connection: helping NICU families feel less alone, offering practical wisdom from those who have been there, and reminding parents that while every NICU journey is different, there are experiences and lessons that can connect us.</p></div>
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				<a class="et_pb_button et_pb_button_13 et_pb_bg_layout_light" href="https://podcasts.apple.com/us/podcast/nicu-babies-parent-support/id1713602828" target="_blank">Apple Podcasts</a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Connect with us!</h2></div>
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				<div class="et_pb_text_inner"><h3>Connect with host Kathryn Whitaker</h3>
<p><span style="font-weight: 400;"><a href="https://www.instagram.com/kathrynwhitakertx" target="_blank" rel="noopener">Instagram</a>  |  <a href="https://www.facebook.com/kathrynwhitakertx" target="_blank" rel="noopener">Facebook</a>  |  <a href="https://kathrynwhitaker.net" target="_blank" rel="noopener">Website</a></span></p>
<h3>Connect with Hand to Hold</h3>
<p><span style="font-weight: 400;"><a href="http://instagram.com/handtohold" target="_blank" rel="noopener">Instagram</a>  |  <a href="http://facebook.com/HandtoHold" target="_blank" rel="noopener">Facebook</a>  |  <a href="https://www.linkedin.com/company/925730" target="_blank" rel="noopener">LinkedIn</a></span></div>
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<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/episode-158-season-13-in-their-own-words/">Episode 158: Season 13: In Their Own Words</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17071</post-id>	</item>
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		<title>Episode 54: More Than Milk: Supporting NICU Mothers with Compassion and Equity</title>
		<link>https://handtohold.org/episode-54-more-than-milk-supporting-nicu-mothers-with-compassion-and-equity/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 14:00:00 +0000</pubDate>
				<category><![CDATA[NICU Heroes Podcast]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=17013</guid>

					<description><![CDATA[<p><img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe.jpg" class="attachment- size- wp-post-image" alt="Dr. Alison Stuebe, Hand to Hold NICU Heroes podcast, breastfeeding" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe.jpg 750w, https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17014" data-permalink="https://handtohold.org/episode-54-more-than-milk-supporting-nicu-mothers-with-compassion-and-equity/heroes-ep-54_stuebe/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="HEROES Ep 54_Stuebe" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe.jpg" />Copyright &#169; 2018 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, [&#8230;]</p>
<p>The post <a href="https://handtohold.org/episode-54-more-than-milk-supporting-nicu-mothers-with-compassion-and-equity/">Episode 54: More Than Milk: Supporting NICU Mothers with Compassion and Equity</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe.jpg" class="attachment- size- wp-post-image" alt="Dr. Alison Stuebe, Hand to Hold NICU Heroes podcast, breastfeeding" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe.jpg 750w, https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="17014" data-permalink="https://handtohold.org/episode-54-more-than-milk-supporting-nicu-mothers-with-compassion-and-equity/heroes-ep-54_stuebe/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="HEROES Ep 54_Stuebe" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/08/HEROES-Ep-54_Stuebe.jpg" /><div id="fb-root"></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: left;"><strong>Guest: Dr. Allison Stuebe</strong></h2>
<p style="text-align: left;">Maternal-Fetal Medicine Doctor<br />
Professor and Distinguished Scholar in Infant and Young Child Feeding, Department of Maternal and Child Health<br />
Professor, Department of Obstetrics and Gynecology, UNC School of Medicine</p></div>
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				<div class="et_pb_text_inner"><h3><strong>In this episode:</strong></h3>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Identify at least three structural, emotional, or physiological challenges that impact milk production and breastfeeding success among mothers of preterm infants</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Describe strategies to support equitable, family-centered care for NICU mothers who choose to breastfeed</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Explain how stress, physical recovery, and mental health influence milk supply and maternal capacity to provide breast milk</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Explain at least two communication strategies that build trust with families, such as strengths-based conversations and nonjudgmental inquiry into feeding goals</span></li>
</ul></div>
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				<a class="et_pb_button et_pb_button_15 et_pb_bg_layout_light" href="https://link.mybizhubcenter.com/widget/survey/2oBgDZN29xMvqzY0KFZ4" target="_blank">CLAIM CEU</a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">About Dr. Stuebe</h2></div>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;"><img loading="lazy" decoding="async" data-attachment-id="17024" data-permalink="https://handtohold.org/episode-54-more-than-milk-supporting-nicu-mothers-with-compassion-and-equity/ep-54_stuebe/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/08/Ep-54_Stuebe.jpg" data-orig-size="738,714" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 54_Stuebe" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/08/Ep-54_Stuebe-300x290.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/08/Ep-54_Stuebe.jpg" class="wp-image-17024  alignleft" src="https://handtohold.org/wp-content/uploads/2026/08/Ep-54_Stuebe.jpg" alt="Allison Stuebe Hand to Hold NICU Heroes podcast, breastfeeding" width="225" height="218" />Dr. Alison Stuebe completed her Obstetrics and Gynecology residency at Brigham and Women’s Hospital and Massachusetts General Hospital in Boston. She completed fellowship training in Maternal Fetal Medicine at Brigham and Women’s, and she earned a Masters in Epidemiology from the Harvard School of Public Health. She has published more than 240 peer-reviewed articles. Her current research focuses on advancing justice, belonging, and humanity in maternity care. She is a member of the Orange County Board of Health, and she is actively engaged in professional organizations. She was a member of the National Academy of Sciences, Engineering and Medicine ad hoc committee, Understanding Breastfeeding Promotion, Initiation and Support Across the United States: An Analysis. She is a past president of the Academy of Breastfeeding Medicine and a former board member of the Society for Maternal-Fetal Medicine. At the American College of Obstetricians and Gynecologists, she is a member of the Breastfeeding Expert Work Group, and she chaired the Task Force on Reinventing Postpartum Care.</span></p></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Connect with Dr. Stuebe</h2></div>
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				<div class="et_pb_text_inner"><a href="https://www.instagram.com/amstuebe" target="_blank" rel="noopener">Instagram</a>  |  <a href="https://www.linkedin.com/in/alison-stuebe-8b631a2a/ " target="_blank" rel="noopener">LinkedIn</a></div>
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				<div class="et_pb_text_inner"><p>This podcast episode is approved by the California Board of Registered Nurses, Provider Number 15417, for up to 1 contact hour.</p></div>
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<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/episode-54-more-than-milk-supporting-nicu-mothers-with-compassion-and-equity/">Episode 54: More Than Milk: Supporting NICU Mothers with Compassion and Equity</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17013</post-id>	</item>
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		<title>Nourish = Nurture: Feeding Your Baby in the NICU</title>
		<link>https://handtohold.org/nourish-nurture-feeding-your-baby-in-the-nicu/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 20:24:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[feeding and nutrition]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=16963</guid>

					<description><![CDATA[<p><img width="1200" height="630" src="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU.png" class="attachment- size- wp-post-image" alt="feeding in the NICU, NICU baby" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU.png 1200w, https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-980x515.png 980w, https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-480x252.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" data-attachment-id="16964" data-permalink="https://handtohold.org/nourish-nurture-feeding-your-baby-in-the-nicu/feeding-in-the-nicu/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU.png" data-orig-size="1200,630" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Feeding in the NICU" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-300x158.png" data-large-file="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-1024x538.png" />&#160; Every feeding journey is unique &#8211; just like your baby. In partnership with Legendairy Milk. When your baby is in the NICU, feeding may look very different than you [&#8230;]</p>
<p>The post <a href="https://handtohold.org/nourish-nurture-feeding-your-baby-in-the-nicu/">Nourish = Nurture: Feeding Your Baby in the NICU</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1200" height="630" src="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU.png" class="attachment- size- wp-post-image" alt="feeding in the NICU, NICU baby" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU.png 1200w, https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-980x515.png 980w, https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-480x252.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" data-attachment-id="16964" data-permalink="https://handtohold.org/nourish-nurture-feeding-your-baby-in-the-nicu/feeding-in-the-nicu/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU.png" data-orig-size="1200,630" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Feeding in the NICU" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-300x158.png" data-large-file="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-1024x538.png" /><div id="fb-root"></div>
<h2><img loading="lazy" decoding="async" data-attachment-id="16964" data-permalink="https://handtohold.org/nourish-nurture-feeding-your-baby-in-the-nicu/feeding-in-the-nicu/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU.png" data-orig-size="1200,630" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Feeding in the NICU" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-300x158.png" data-large-file="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-1024x538.png" class="alignright size-full wp-image-16964" src="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU.png" alt="feeding in the NICU, NICU baby" width="1200" height="630" srcset="https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU.png 1200w, https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-980x515.png 980w, https://handtohold.org/wp-content/uploads/2026/07/Feeding-in-the-NICU-480x252.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></h2>
<p>&nbsp;</p>
<h2><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Every feeding journey is unique &#8211; just like your baby.</span></h2>
<p data-start="749" data-end="1098">In partnership with <a href="https://www.legendairymilk.com/" target="_blank" rel="noopener">Legendairy Milk.</a></p>
<p><a href="https://www.legendairymilk.com/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" data-attachment-id="16350" data-permalink="https://handtohold.org/nourish-nurture-feeding-your-baby-in-the-nicu/legendairy-milk-logo-registered_ama-1/" data-orig-file="https://handtohold.org/wp-content/uploads/2026/02/legendairy-milk-logo-Registered_ama-1.avif" data-orig-size="380,127" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="legendairy-milk-logo-Registered_ama (1)" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/02/legendairy-milk-logo-Registered_ama-1-300x100.avif" data-large-file="https://handtohold.org/wp-content/uploads/2026/02/legendairy-milk-logo-Registered_ama-1.avif" class="alignleft wp-image-16350" src="https://handtohold.org/wp-content/uploads/2026/02/legendairy-milk-logo-Registered_ama-1.avif" alt="legendairy Milk Hand to Hold NICU Family Celebration" width="194" height="65" srcset="https://handtohold.org/wp-content/uploads/2026/02/legendairy-milk-logo-Registered_ama-1.avif 380w, https://handtohold.org/wp-content/uploads/2026/02/legendairy-milk-logo-Registered_ama-1-300x100.avif 300w" sizes="(max-width: 194px) 100vw, 194px" /></a></p>
<p data-start="749" data-end="1098">
<p data-start="749" data-end="1098">
<p data-start="749" data-end="1098">
<p class="PDq2pG_selectionAnchorContainer" data-start="749" data-end="1098">When your baby is in the NICU, <a href="https://handtohold.org/nicu-family-support/nicu-basics/nutrition-in-the-nicu/">feeding may look very different than you imagined</a>. You may have pictured breastfeeding immediately after birth, bottle feeding in a rocking chair, or bringing your baby home after just a few days. Instead, you may find yourself learning about feeding tubes, pumping schedules, donor milk, or specialized feeding plans.</p>
<p data-start="1100" data-end="1228">No matter what your feeding journey looks like, one thing remains true: <strong data-start="1172" data-end="1228">there is no right or wrong way to nourish your baby.</strong></p>
<p data-start="1230" data-end="1501">Your baby&#8217;s medical needs, gestational age, and development all play a role in how they are fed. Some babies breastfeed right away. Others need expressed milk through a feeding tube, donor milk, formula, or a combination of methods before they are ready to feed by mouth.</p>
<p data-start="1503" data-end="1781">The NICU is a journey, and feeding your baby in the NICU is part of that journey. Give yourself permission to learn alongside your baby, celebrate each step forward, and know that your care team is there to support you every step of the way.</p>
<h2 class="PDq2pG_selectionAnchorContainer" data-section-id="1h85l2p" data-start="1788" data-end="1828">There is no &#8220;perfect&#8221; feeding journey</h2>
<p data-start="1830" data-end="1917">Every family&#8217;s experience is different, and every baby has different nutritional needs. Your care team will help determine the feeding plan that&#8217;s best for your baby. Along the way, remember:</p>
<ul data-start="2024" data-end="2615">
<li data-section-id="1j22agi" data-start="2024" data-end="2075">There is no right or wrong way to feed your baby.</li>
<li data-section-id="1t4ez6i" data-start="2076" data-end="2295">Pumping in the NICU can be physically and emotionally demanding. Your lactation consultant, speech therapist, nurses, and other members of your care team are there to answer questions and help troubleshoot challenges.</li>
<li data-section-id="f9cusl" data-start="2296" data-end="2384">Patience is key. Feeding is a skill that both you and your baby are learning together.</li>
<li data-section-id="6nq1k6" data-start="2385" data-end="2615">Celebrate every milestone, no matter how small. Each pumping session, successful latch, bottle feeding, or increase in feeding volume is a step forward.</li>
</ul>
<h2 class="PDq2pG_selectionAnchorContainer" data-section-id="7nd6ca" data-start="2622" data-end="2641">Growing together</h2>
<p data-start="2643" data-end="2773">Feeding is about more than nutrition. It is also an opportunity to build connection, comfort, and trust between you and your baby.</p>
<p data-start="2643" data-end="2773">Even if your baby isn&#8217;t feeding at the breast or by bottle yet, there are many ways to nurture your bond while supporting your feeding goals.</p>
<h3 data-section-id="8xum8a" data-start="2918" data-end="2932">Be present</h3>
<p data-start="2934" data-end="3106">During feedings, spend time looking at your baby. Talk, read, or sing softly. Your voice is familiar and comforting, and these quiet moments can strengthen your connection.</p>
<h3 data-section-id="1o7gpg8" data-start="3108" data-end="3119">Connect</h3>
<p data-start="3121" data-end="3244">If your baby is receiving milk through an NG tube or another feeding method, ask whether you can hold them during feedings.</p>
<p data-start="3246" data-end="3374"><a href="https://handtohold.org/nicu-family-support/nicu-basics/kangaroo-care-skin-to-skin/">Skin-to-skin care (kangaroo care)</a> can help support milk production while also helping babies and parents recognize feeding cues.</p>
<p data-start="3376" data-end="3524">When you&#8217;re away from the NICU, looking at photos or videos of your baby while pumping may also help encourage milk let-down and keep you connected.</p>
<h3 data-section-id="wtb5pl" data-start="3526" data-end="3537">Support</h3>
<p data-start="3539" data-end="3816">Simple routines can make pumping feel a little easier. Some families find that using scent cloths—a cloth that carries their baby&#8217;s scent—helps stimulate milk let-down, especially when pumping at home.</p>
<h2 class="PDq2pG_selectionAnchorContainer" data-section-id="1y9jtc9" data-start="3823" data-end="3856">Understanding donor breast milk</h2>
<p data-start="3858" data-end="3953">If your baby&#8217;s care team recommends <a href="https://handtohold.org/everything-you-need-to-know-about-human-donor-milk-in-the-nicu/">human donor milk</a>, you may have questions or mixed emotions.</p>
<h3 data-section-id="18de359" data-start="3955" data-end="3984">What is human donor milk?</h3>
<p data-start="3986" data-end="4212">Human donor milk is breast milk donated by lactating mothers through an accredited milk bank. It is carefully screened and processed before being provided to babies who may benefit from it.</p>
<h3 data-section-id="c3nmjg" data-start="4214" data-end="4255">Why might my baby receive donor milk?</h3>
<p data-start="4257" data-end="4562">Your baby&#8217;s doctors, nurses, and lactation consultants can explain why donor milk is being recommended, the safety measures in place, and how it fits into your baby&#8217;s care plan. Every NICU has protocols for when donor milk is used, so don&#8217;t hesitate to ask questions.</p>
<h3 data-section-id="uz988m" data-start="4564" data-end="4600">It&#8217;s okay to have mixed feelings</h3>
<p data-start="4602" data-end="4775">Many parents feel grateful that donor milk is available while also grieving that they cannot provide all of the milk they hoped to. Both feelings can exist at the same time.</p>
<p data-start="4777" data-end="4972">Remember, donor milk is simply one possible part of your baby&#8217;s feeding journey. Feeding your baby with love, regardless of the method, is what matters most.</p>
<h2 class="PDq2pG_selectionAnchorContainer" data-section-id="1hu6zku" data-start="4979" data-end="5028">Caring for yourself while caring for your baby</h2>
<p data-start="5030" data-end="5232">Feeding your baby in the NICU can be physically exhausting and emotionally overwhelming. Caring for your own mental health isn&#8217;t separate from caring for your baby. It&#8217;s an important part of the journey.</p>
<p data-start="5234" data-end="5295"><strong>Consider ways to care for yourself throughout your NICU stay:</strong></p>
<ul data-start="5297" data-end="5848">
<li data-section-id="238hwy" data-start="5297" data-end="5350">Join a support group at your hospital or online. <a href="https://handtohold.org/nicu-family-support/nicu-support-groups/">Hand to Hold offers weekly virtual support groups for all stages of the journey</a>.</li>
<li data-section-id="1utk78b" data-start="5351" data-end="5394">Take a walk when you need a mental reset.</li>
<li data-section-id="14nb2dy" data-start="5395" data-end="5438">Journal about your thoughts and emotions.</li>
<li data-section-id="1sq9afk" data-start="5439" data-end="5489">Read a favorite book or watch a comforting show.</li>
<li data-section-id="19l8ouk" data-start="5490" data-end="5569">Practice positive self-talk and remind yourself that you are doing your best.</li>
<li data-section-id="1cg24sy" data-start="5570" data-end="5618">Avoid comparing your journey to anyone else&#8217;s.</li>
<li data-section-id="qcbd77" data-start="5619" data-end="5675">Celebrate every milestone, both yours and your baby&#8217;s.</li>
<li data-section-id="1h2iikm" data-start="5676" data-end="5742">Lean on trusted friends, family members, or your support system.</li>
<li data-section-id="1qvvlbk" data-start="5743" data-end="5848">Remember that asking for help is a sign of strength—not weakness.</li>
</ul>
<h2 class="PDq2pG_selectionAnchorContainer" data-section-id="1mcs9nd" data-start="5855" data-end="5884">Every step forward matters</h2>
<p data-start="5886" data-end="6055">Feeding your baby in the NICU may not look the way you expected, but every ounce pumped, every feeding, every cuddle, and every milestone is part of your family&#8217;s story.</p>
<p data-start="6057" data-end="6369">Whether your journey includes breastfeeding, pumping, donor milk, formula, or a combination of feeding methods, know that you are nourishing your baby with both nutrition and love. Be patient with yourself, ask questions, celebrate the small victories, and remember, you don&#8217;t have to navigate this journey alone.</p>
<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/nourish-nurture-feeding-your-baby-in-the-nicu/">Nourish = Nurture: Feeding Your Baby in the NICU</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
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		<title>Episode 157: Grieving Apart</title>
		<link>https://handtohold.org/episode-157-grieving-apart/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 14:00:56 +0000</pubDate>
				<category><![CDATA[NICU Babies Parent Support Podcast]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=16829</guid>

					<description><![CDATA[<p><img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" class="attachment- size- wp-post-image" alt="hand to hold nicu babies parent support podcast, bereaved parents awareness month, grief" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg 750w, https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="16777" data-permalink="https://handtohold.org/?attachment_id=16777" data-orig-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 150-157 (1)" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" />Copyright &#169; 2018 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, [&#8230;]</p>
<p>The post <a href="https://handtohold.org/episode-157-grieving-apart/">Episode 157: Grieving Apart</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" class="attachment- size- wp-post-image" alt="hand to hold nicu babies parent support podcast, bereaved parents awareness month, grief" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg 750w, https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="16777" data-permalink="https://handtohold.org/?attachment_id=16777" data-orig-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 150-157 (1)" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" /><div id="fb-root"></div>
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				<div class="et_pb_text_inner">In honor of National Bereaved Parents Awareness Month this July, we are revisiting eight special episodes on grief and loss, hosted by our original founder, Kelli Kelley, and bereaved parent, Keira Sorrells.</p>
<p>We hope these stories make you feel seen. <strong>A reminder that every episode is centered on death and dying, so make sure to take necessary breaks or step away and come back when you’re ready.</strong></div>
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				<div class="et_pb_text_inner"><h2>Guest: Lana Macrum-Craig</h2>
<h3>Bereaved NICU parent</h3></div>
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<p><span style="font-weight: 400;">In this episode, Lana shares the story of her daughter, Allie Reese, who was born with restrictive dermopathy and spent three precious weeks in the NICU before her death. She reflects on the profound impact of losing her daughter, the strain that grief placed on her marriage, and the eventual loss of that relationship as she and her husband grieved in different ways. Lana’s honest and vulnerable conversation explores the complexities of mourning, healing after multiple losses, and finding support and connection through the bereavement community. </span></p>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Listen &amp; Subscribe</h2></div>
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				<a class="et_pb_button et_pb_button_19 et_pb_bg_layout_light" href="https://podcasts.apple.com/us/podcast/nicu-babies-parent-support/id1713602828" target="_blank">Apple Podcasts</a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Connect with us!</h2></div>
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				<div class="et_pb_text_inner"><h3>Connect with host Kathryn Whitaker</h3>
<p><span style="font-weight: 400;"><a href="https://www.instagram.com/kathrynwhitakertx" target="_blank" rel="noopener">Instagram</a>  |  <a href="https://www.facebook.com/kathrynwhitakertx" target="_blank" rel="noopener">Facebook</a>  |  <a href="https://kathrynwhitaker.net" target="_blank" rel="noopener">Website</a></span></p>
<h3>Connect with Hand to Hold</h3>
<p><span style="font-weight: 400;"><a href="http://instagram.com/handtohold" target="_blank" rel="noopener">Instagram</a>  |  <a href="http://facebook.com/HandtoHold" target="_blank" rel="noopener">Facebook</a>  |  <a href="https://www.linkedin.com/company/925730" target="_blank" rel="noopener">LinkedIn</a></span></div>
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<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/episode-157-grieving-apart/">Episode 157: Grieving Apart</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16829</post-id>	</item>
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		<title>Episode 156: No Matter How Brief</title>
		<link>https://handtohold.org/episode-156-no-matter-how-brief/</link>
		
		<dc:creator><![CDATA[Leigh Ann Torres]]></dc:creator>
		<pubDate>Mon, 27 Jul 2026 14:00:19 +0000</pubDate>
				<category><![CDATA[NICU Babies Parent Support Podcast]]></category>
		<guid isPermaLink="false">https://handtohold.org/?p=16805</guid>

					<description><![CDATA[<p><img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" class="attachment- size- wp-post-image" alt="hand to hold nicu babies parent support podcast, bereaved parents awareness month, grief" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg 750w, https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="16777" data-permalink="https://handtohold.org/?attachment_id=16777" data-orig-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 150-157 (1)" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" />Copyright &#169; 2018 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, [&#8230;]</p>
<p>The post <a href="https://handtohold.org/episode-156-no-matter-how-brief/">Episode 156: No Matter How Brief</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="750" height="750" src="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" class="attachment- size- wp-post-image" alt="hand to hold nicu babies parent support podcast, bereaved parents awareness month, grief" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg 750w, https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw" data-attachment-id="16777" data-permalink="https://handtohold.org/?attachment_id=16777" data-orig-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" data-orig-size="750,750" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Ep 150-157 (1)" data-image-description="" data-image-caption="" data-medium-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1-300x300.jpg" data-large-file="https://handtohold.org/wp-content/uploads/2026/06/Ep-150-157-1.jpg" /><div id="fb-root"></div>
<div class="et_pb_section et_pb_section_7 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_module et_pb_text et_pb_text_70  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">In honor of National Bereaved Parents Awareness Month this July, we are revisiting eight special episodes on grief and loss, hosted by our original founder, Kelli Kelley, and bereaved parent, Keira Sorrells.</p>
<p>We hope these stories make you feel seen. <strong>A reminder that every episode is centered on death and dying, so make sure to take necessary breaks or step away and come back when you’re ready.</strong></div>
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				<div class="et_pb_text_inner"><h2>Guests: Ben &amp; Emilee Blackburn</h2>
<h3>Bereaved NICU parents</h3></div>
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<p><span style="font-weight: 400;">In this episode, Ben and Emilee Blackburn share the story of their daughter, Tatum, who was born prematurely and died shortly after birth. They reflect on the devastating grief that followed, the different ways they each processed their loss, and how their shared commitment to honoring Tatum’s memory strengthened their family over time. Their conversation highlights the healing power of purpose and legacy as they offer hope to other bereaved parents navigating life after loss. </span></p>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Listen &amp; Subscribe</h2></div>
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				<a class="et_pb_button et_pb_button_22 et_pb_bg_layout_light" href="https://podcasts.apple.com/us/podcast/nicu-babies-parent-support/id1713602828" target="_blank">Apple Podcasts</a>
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				<a class="et_pb_button et_pb_button_23 et_pb_bg_layout_light" href="https://open.spotify.com/show/7MMtSlWmRG0Q1Yjnbmr8eF?si=ab5dd21f07a04d7c" target="_blank">Spotify</a>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">Connect with us!</h2></div>
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				<div class="et_pb_text_inner"><h3>Connect with host Kathryn Whitaker</h3>
<p><span style="font-weight: 400;"><a href="https://www.instagram.com/kathrynwhitakertx" target="_blank" rel="noopener">Instagram</a>  |  <a href="https://www.facebook.com/kathrynwhitakertx" target="_blank" rel="noopener">Facebook</a>  |  <a href="https://kathrynwhitaker.net" target="_blank" rel="noopener">Website</a></span></p>
<h3>Connect with Hand to Hold</h3>
<p><span style="font-weight: 400;"><a href="http://instagram.com/handtohold" target="_blank" rel="noopener">Instagram</a>  |  <a href="http://facebook.com/HandtoHold" target="_blank" rel="noopener">Facebook</a>  |  <a href="https://www.linkedin.com/company/925730" target="_blank" rel="noopener">LinkedIn</a></span></div>
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<div class='ctx-module-container ctx_default_placement ctx-clearfix'></div><hr /><small>Copyright &copy; 2018<br /> This feed is for personal, non-commercial use only. <br /> The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint:<br /> 3d23226d63955bcfd5ad50c3ee041feb)</small><span class="ctx-article-root"><!-- --></span><p>The post <a href="https://handtohold.org/episode-156-no-matter-how-brief/">Episode 156: No Matter How Brief</a> appeared first on <a href="https://handtohold.org">Hand to Hold</a>.</p>
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