Pregnancy And Motherhood -Women's unpaid job

2011-06-15T20:25:00.000-07:00

Conceiving through IVF

IVF stands for In Vitro Fertilization and is a method of artificial insemination that dramatically increases the chances of pregnancy. It is one of the assisted reproductive technologies methods used as fertility treatment across the world where other methods have had drastic results.
In simpler terms, a man's sperm is inserted in woman's egg using controlled laboratory environment to proceed with fertilization. These embryos are then carefully put back into the mother's uterus after 4 to 5 days of fertilization in incubator with hope that the embryo would grow in a full baby. The embryo transfer process needs to be carefully done in order for successful fertilization in the mother's womb.

There are many reasons why IVF is conducted:

1. Poor sperm quality - Males having poor sperm quality are unable to achievefertilization and increase the chances of conception with their female partners. This male factor infertility explains why people move towards IVF.

2. Hindrance between the egg & the sperm - Many times it happens that even though sperm quality and quantity is sufficient enough, the hindrance in between the lining of uterus and male's sperms often reduce the chances of fertilization. This calls for the assisted reproductive technology method known as IVF. In order to find out any possible hindrance, medical procedures like Preimplantation Genetic Diagnosis are conducted and female's body gets completely examined for any signs or evidence of possible damage. This is done so that the embryologist can better understand the body and proceed with fertilization.

3. Fallopian tube problems - This is a female factor infertility, in which fallopian tubes either get blocked, or damaged making it complicated and stressful for the embryo to travel to the uterus.

The first successful IVF baby was born at 11:47 PM on 25th July, 1978 at Oldham General Hospital, Oldham, England. Her name is Louise Brown and as of today she is a perfectly healthy, average looking lady at the age of 33. At birth, she weighed 2.68 KG which is considered to be in normal birth weight range.

IVF is a very successful medical procedure but you should go ahead with it after getting consultation from a medical expert. This would act as your best guide to achieve successful conception.

2011-05-01T10:25:00.000-07:00

Circumcision in Newborn babies

Circumcision is the removal of the foreskin that covers the tip of the penis. After circumcision, the tip of the penis becomes visible. Pain medicine or an anesthetic cream is used on the base of your baby’s penis for pain relief. A sucrose pacifier may also be given to your baby for pain relief. Your baby may have some mild pain during and after surgery which may last for days or weeks depending on baby’s skin. The decision to circumcise your baby should be determined by you. Most people and medical practitioners detest circumcision but individual, religious and cultural differences have greater role to play here. If your religious background or culture does not permit it, you may have to play a long with it.
Side Effect/Risk of Circumcision procedure include:
• Infection• Bleeding• Pain• Injury to penisHowever, these risks are small. The complication rate is less than 2 percent. Serious complications are very rare (one in 500 circumcised newborns)
Caring for the Circumcised Penis
-Apply petroleum jelly after cleaning your baby -Always clean the penis at least three times daily or during diaper change -Administer pain relief -As much as possible try not to wear diaper if you notice your baby cries more when he is wearing diaper, it is possible the diaper rubs against the penis which causes him pain .

“The World Health Organization (WHO; 2007), the Joint United Nations Programme on HIV/AIDS (UNAIDS; 2007), and the Centers for Disease Control and Prevention (CDC; 2008) state that evidence indicates male circumcision significantly reduces the risk of HIV acquisition by men during penile-vaginal sex, but also state that circumcision only provides partial protection and should be considered only in conjunction with other proven prevention measures”- Wikipedia.

Teething In Babies (Care and Remedies)

2011-04-27T20:45:00.000-07:00

Teething is the process by which an infant’s teeth sequentially appear by breaking through the gums. Teething may start as early as three months or as late, in some cases, as twelve months. The typical time frame for new teeth to appear is somewhere between six and nine months.
The level of pain a child can bear differs from one baby to another. The sore and swell that is associated with emerging of teeth is responsible for the pain, restlessness, constant cry, sleeplessness irritability, fever etc babies often experience.

Some of the signs or symptoms that a baby has entered the teething stage will be actions that are noticeable. They may chew on their fingers or toys to help relieve pressure on their gums. Babies might refuse to eat or drink due to the pain. Symptoms will generally fade on their own, but a doctor should be notified if they worsen or are persistent. Teething may cause signs and symptoms in the mouth and gums, but it doesn't cause problems elsewhere in the body.

Pulling on the ears is another sign of pain; the pain in the mouth throbs throughout the baby's head so they pull their ears believing that it will provide relief. Mild rash can develop around the mouth due to skin irritation that is caused because of excessive drooling or dribbling.

Before treating a baby for teething, it is important to know what is causing the baby to be upset. Rubbing a finger gently along the baby’s gums in search for swollen ridges or the feel of a tooth below the gums is one way to be certain. If unsure, it is recommended that the child be seen by a doctor before treatment is administered.

Infants chew on objects to aid in the teething process. This can be dangerous if the baby is allowed to chew on objects which are small enough to be swallowed or which could break while being chewed and cause choking Teething rings (ring for an infant to bite on while teething) and other toys, called teethers, are often designed with textures that will appeal to an infant during teething as they rub it against their gums, they feel relieved of the hunting pain.

In cases where the infant is in obvious pain, some doctors recommend the use of anti-inflammatory or child-safe pain-relief treatments. Some infants gain relief from chewing on cold objects. Dentists recommend brushing infants' teeth as soon as they appear. It is not advisable to wait for the teething process to be complete. Dentists may recommend against the use of fluoride toothpaste during teething.

2011-04-20T18:37:00.000-07:00

Birth Injury During Delivery

Birth injuries happen to a baby immediately following or during the time of their delivery. Quite a few different things can cause a birth injury. Some of the causes are natural whereas others are due to medical malpractice or negligence. In any case, it is a devastating situation for both the child as well as his or her parents.One of the most common kinds of birth injury is a brain injury. A brain injury that occurs while the baby is being born is often caused by either bleeding on the brain or it is due to a lack of oxygen.One type of widely known brain injury that happens to newborns is Cerebral Palsy. This condition is the result of damage that occurred to the child's cerebrum, which is a very important part of their brain. If a child is struck with Cerebral Palsy then the baby will not have as much ability as a normal child to control his or her movements. And their mental capacity may be limited as well.

Branchial Plexus is another common type of birth injury. This brain injury is actually caused by Shoulder Dystocia. This happens when the baby's shoulders get stuck in its mother's pelvis. Because the baby's neck is strained in this situation the nerves between the shoulder and the neck can get damaged. Fortunately these are treatable injuries. Although Cerebral Palsy and Brachial Plexus are the two most widely known and most common types of birth injuries, there are other situations that can happen during childbirth that can cause ongoing problems.

For example, if forceps are being used to assist in the delivery, then the baby could experience bruising on his brain or scalp, or bleeding underneath his scalp and/or inside his skull.If the mother has a Type B Streptococcus virus it can be passed to her baby. Although it's harmless to the mom, it can be incredibly dangerous to a newborn child. If it is detected then it may be treated with high doses of antibiotics that are given to the mom both before as well as after the baby has been delivered.

Also, some babies have a difficult time passing through the mother's birth canal. And when that happens they could experience clavicle fractures.If a baby has suffered from a significant birth injury it could result in a life altering situation. In such cases ongoing medical attention can be quite very urgent and expensive.

2011-03-16T22:00:00.000-07:00

Ovulation

When your doctor determines you're not ovulating normally, fertility drugs can help. The most common choice is clomiphene citrate, better known by the brand names Clomid and Serophene. This drug is relatively inexpensive and effective. About half of women who take clomiphene will get pregnant, usually within three cycles. By causing the release of more than one egg at a time, Clomid increases the chances of multiple births.

2011-03-16T21:46:00.000-07:00

FACTS ABOUT OVULATION

· An egg lives 12-24 hours after leaving the ovary
· Normally only one egg is released each time of ovulation
· Ovulation can be affected by stress, illness or disruption of normal routines
· Some women may experience some light blood spotting during ovulation
· Implantation of a fertilized egg normally takes place 6-12 days after ovulation
· Each woman is born with millions of immature eggs that are awaiting ovulation to begin
· A menstrual period can occur even if ovulation has not occurred
· Ovulation can occur even if a menstrual period has not occurred
· Some women can feel a bit of pain or aching near the ovaries during ovulation called mittelschmerz, which means "middle pain" in German
· If an egg is not fertilized, it disintegrates and is absorbed into the uterine lining.

2011-02-24T15:13:00.000-08:00

Cesarean Birth – When it cannot be avoided

Cesarean birth is the surgical delivery of your baby through a cut that is made at your lower belly .It is also known as cesarean section or C-section. It is usually done when there is serious medical issue that is inevitable.

Most times reasons for cesarean birth is known even before labour sets in while sometimes it is the dangers a doctor foresees during labour that tells if there would be need for cesarean section.

Reasons for cesarean section before labour begins

1)A baby has defects that would get worse if vaginal birth is used to deliver him.

2)A mother has health issue that will make vaginal birth difficult. For instance:

-if you have genital herpes infection or STD that is severe, your baby may be infected during virginal child birth.

-If you have heart problem that may get worse if you go through the stress of labour.

-If you have HIV/AIDS, it would be most noble to have cesarean birth.

Reasons for cesarean section during labour

1)The baby’s position is breeched. A baby is meant to have his head down into the birth canal during normal birth but when his bottom comes first or he lies sideways, it becomes difficult to safely deliver him.

2) When the baby’s head is not channeling into the birth pelvis.

3) If the umbilical cord is coming before the baby through the cervix.

Why cesarean is not safe

Vaginal birth remains the best birth option because it is safer and less expensive.

1)Existence of pain after weeks or months after child birth

2) Increased risk of having infection.

3)It is difficult taking care of baby after birth.

4)It poses risk for subsequent pregnancy if not managed well.

How cesarean birth is performed in the theatre

Before the cesarean section, below your belly will be shaved to make space for the cut (incision). You will be given antacid to reduce acid level in your stomach and a fetal monitor will be used to check the heart of your baby.

You will be taken to the surgery room right there you will be given anesthesia to kill pain, it make the lower part of of your body numb. Trembling, and drop in the blood pressure and vomiting are common or associated with anesthesia injection which could be spinal or epidural anesthesia. A catheter is connected to your bladder to drain urine, then your belly is washed with antiseptic to make it germ free.

Your belly is covered with a surgical sheet with whole that centers on the spot where the incision will be made. The doctors will cut the portion in your belly that has been washed and sterilized. Two incisions will be made the first is on your skin and second on the uterus, you may not feel pain while the surgery is going on but may feel pressure and pulling. The doctor brings out the baby and sucks out mucus and fluids out of his mouth and nose, then cuts the cord. The placenta is removed and the incision on your belly and uterus is closed back.

After cesarean section, if you are strong enough, the doctor gives you your baby to cuddle and establish bond with him. You will be moved to special care unit where you will be monitored and given anesthesia when necessary to relieve pain.

2011-02-21T09:32:00.000-08:00

Complications in Pregnancy

Pregnancy can be threatened even when it is not expected. Some complications in pregnancy are severe such that you will need urgent medical attention. The complications develop from many factors such as diabetes, hypertension and even STDs (Sexually Transmitted Disease) such as syphilis, Chlamydia and other conditions such as virus, bacteria and parasites. The possible pregnancy complications that can harm you and your developing fetus are:
Gestational diabetes.

This is quite a common complication that develops; between 2 and 7% of women develop this condition. If this condition is not treated it can increase your risk miscarriage and even death of the fetus and also thyroid problems. This generally develops during the second trimester (14-28 weeks) This can be treated with insulin to manage your blood sugar levels.

Amniotic fluid

This is a complication that develops from a very high polyhydramnios (having too much amniotic fluid in the womb) It occurs in about 1in 250 pregnancies or very low Oligohydramnios (having too little amniotic fluid in your womb). Too much amniotic fluid causes pressure on your uterus and may lead to pre-term delivery puts pressure on your diaphragm, which leads to breathing problems.
Too little amniotic fluid leads to poor fetal growth, post-term delivery, birth defects such as urinary tract abnormalities.

Placental complications

Complications of placenta are placental abruption (wherein the placental lining has separated from the uterus of the mother. It is the most common cause of late pregnancy bleeding. In humans, it refers to the abnormal separation after 20 weeks of gestation and prior to birth. It occurs in 1% of pregnancies) and placental previa ( your placenta is lying unusually low in your uterus, next to or covering your cervix).
Premature detachment of a normally situated placenta is placental abruption where the exact cause for this condition is unknown. The detachment may be partial or complete. Placental previa is the condition where the placenta is located in lower segment of the uterus, partially or completely covering the opening of the cervix. It leads to severe bleeding during second and third trimesters of pregnancy. The exact cause of placental previa is not known.

Preeclampsia (high blood pressure)

The development of high blood pressure. It generally occurs after about 20 weeks it is also known as toxaemia.

Ectopic pregnancy

This is a complication where the development of the fetus takes place outside of the uterus or even in the fallopian tubes. It is also known as a tubal pregnancy.

Rh Factor

The Rh factor in your blood type can cause harm to your baby. If the mother is Rh negative and her partner Rh positive, the combination results in a baby with Rh positive. In this condition, when the blood transfers from mother to the child, the red blood cells will break down leading to anaemia.

Miscarriage

Miscarriage is an unintentional or sudden loss of pregnancy. This type of pregnancy complication develops mostly due to age, gene factors, malnutrition, environmental hazards, hormonal problems, etc.

2011-02-20T08:56:00.000-08:00

When it’s not your fault (woman) -Infertility in men

A lot of men often find it hard to believe that they could be infertile. Male infertility cause was not a popular subject centuries ago. This is because old beliefs point a female as the main culprit when a couple is unable to bear children.
Present studies reveal that men and women both take responsibility when it comes to issues with infertility. Men can be a likely suspect of infertility as women.
A lot of men are not aware that they are infertile. The reason is because they do not know nor understand the different male infertility cause.
Here are five male infertility causes that you should know or discuss with your spouse:
1. Varicocele - This is a male infertility cause wherein the vein in the scrotum is swollen and enlarged. This condition can have radical effect to the quality of the sperm. The sperm may decrease in number and its motility may decline.
2. Low Sperm Count - A male's low sperm count is the most common male infertility cause. According to the World Health Organization, you must have a normal sperm count of 20 million sperms per one milliliter of semen. If test results indicate that you only have 10 million sperms or lower, you have a greater chance of being infertile.
3. Abnormal Shape and Motility of Sperm - Motility is characterized by the sperm's unique ability to move and swim towards the awaiting egg. There are males born with abnormal shape and motility of the sperm. Motility is important because this gives the sperm its needed potency to survive the long and difficult journey towards the woman's uterus. When these two are not in their best conditions, infertility is highly probable.
4. Abnormal Testicular Development - Another male infertility cause is when one is born with an abnormality of the testicles. This condition causes the normal X and Y chromosomes to become two X and one Y. This reason of infertility is one that has been present since the day you were born and no other reason of its occurrence expect that it probably runs in the family. An abnormal development in the testicles may result to low sperm production as well as low testosterone. Testosterones are hormones secreted in the testes.
5. Sexually Transmitted Diseases (STDs) - Certain STDs can become male infertility cause. They often cause scarring and may block the pathway of the sperm. When this happens, you are not able to release enough sperm into the woman's uterus and a conception may not happen. Some examples of STDs that can cause infertility in men are Chlamydia and gonorrhea. There also certain infections such as mumps that have damaging effect on fertility. It is best to avoid this condition especially that it is common among children and may affect even at a young age.

2011-02-15T15:23:00.000-08:00

Seven possible causes of infertility- which one is preventing you!

Being pregnant is every woman’s dream but there are times when certain situations deprive a woman that beautiful dream of being what she should be…. Mum! There are seven classes of causes of infertility. Infertility can be caused by one of these or combination of it.

1- Ovulation Issues
This is a condition where a hormonal disorder prevents the normal release of mature eggs from your ovaries each month, which reduces considerably your chances to get pregnant. This condition is called anovulation. To fix it, there are ovulation-stimulating drugs that really help to regulate your ovulation cycle but be sure to ask for medical advice before taking it.

2- Blocked Fallopian Tubes
When the fallopian tubes are blocked, it makes it very hard for your eggs to arrive at the uterus and be in contact with the sperm. There are many causes that could provoke this, such as Chlamydia (a sexually transmitted disease), pelvic inflammatory disease or previous sterilization surgery The way to fix this is with Laparoscopy surgery, but if the blockage can't be removed successfully, In Vitro Fertilization treatment may work. However, keep in mind that it is a really expensive treatment.

3- Damaged eggs
When you are at your late 30's or early 40's, the quality of your eggs starts declining considerably. This means they are not as "fresh" and start to develop genetic anomalies, which makes a lot harder to sustain pregnancy. The most recommended action when the causes of infertility are genetic is to find a young egg donor, because you can still develop the baby in your womb with "borrowed" eggs and the probabilities of having a safe pregnancy increases a lot.

4- Endometriosis
This condition is recognized by painful menstrual cycles and heavy menstrual bleeding. Endometriosis occurs when part of the endometric tissue, that is inside your uterus, starts to grow out of it and blocks the fallopian tubes. This is one of the most common causes of infertility and can be solved by a small surgical procedure called Laparoscopy. This surgery is not a particularly pleasing process, but women that do it increase by a 40/60% their possibilities to get pregnant 18 months after the surgery.

5 Polycystic Ovaries Syndrome
Conceiving with polycystic ovaries is harder than normal but is very achievable. Polycystic Ovaries Syndrome (PCOS) cause a hormonal disorder on your body so you start producing more masculine hormones than feminine ones, interrupting the regularity of your periods. This dramatically reduces your chances to conceive. The most effective way to treat this hormonal disorder is with fertility drugs but you should do it with the supervision of your gynecologist or a fertility endocrinologist because he must indicate you the right dosage for it to work.

6- Sperm Issues
The main causes of infertility on males are low sperm count and slow sperm mobility. There are fertility drugs to increase the sperm count and they usually improve the conceiving chances by 25%. Another option to this problem is Artificial Insemination or Intracytoplasmic sperm injection (which means to directly inject the sperm into the egg)

7- Overweight
This is by far one of the most common causes of infertility and is easily overlooked. Watch out for your weight, since elevated levels of insulin in your body can mess around with your hormonal balance, complicating the conception and increasing the possibilities of pregnancy complications; like gestational diabetes. Studies have revealed that even a small reduction in your weight (about 5%) can greatly increase your chances to get pregnant if you are having trouble to conceive.(Alexa Miller)

2011-02-04T05:13:00.000-08:00

My Most Fertile Days?

A woman who wants to conceive may wish to know when she is most fertile in a month. Your ovulation and menstrual cycle are co-partners that work together to determine this.
Your most fertile period in a month are the 4-5 days before ovulation begins and the day of ovulation. You will not be pregnant if you have intercourse the day after ovulation. Sperm can survive at most five days before it dies so you need to really calculate well to know when are the optimal days for fertilization to take place, that way a better chance of conception is greater.

My most fertile days: Calculate with your wall calendar.

Let’s use the calendar at your home, mark the first day of your period. When your next period starts, mark the day before on the calendar. Continue marking the first and day before the first day of your menstrual cycle for few months. Calculate average days between your periods together to determine the average length of your cycle. For instance, if you tracked for three months and noted 30, 31 and 29 days the average length of your menstrual cycle would be 30 days.

Ovulation takes place about half way through the menstrual cycle. In the above example, ovulation would normally occur on the 15th day of the cycle. Intercourse should take place three to four days before the 15^th to achieve fertility and conception during these fertile days.

Important note: Your cycle is not necessarily monthly. If you have a 30 day menstrual cycle the first day could start in the middle of the month so use the calendar to mark the 15th day of your cycle and the three to four days before that midpoint as your fertile days.
My most fertile days: Calculating with your vaginal mucus

Vaginal mucus will change as ovulation comes closer. The mucus is normally thick and glue-like. Start noting the characteristic of your vaginal mucus on the first day after your menstrual cycle stops. About five to seven days later, there should be a change in the feeling and look of cervical mucus. The mucus will change from that thick, glue-like consistency to being thin and stretchy. Watch out for the change in your mucus in the morning when you get out of bed, let it be the first thing once you go to pee! This is a great sign of your coming fertile days – now is the time to have intercourse.
My most fertile days: Other ways to know

A mild cramp is often noticed about two days before ovulation. Sex drive may increase due to a reduction in oestrogen levels. Basal metabolic temperature may also slightly rise. These changes indicate ovulation and you most utilize the period.

2011-02-03T16:27:00.000-08:00

Endometriosis And Infertility – Can Endometriosis Prevent Pregnancy?

Endometriosis is a condition where parts of the inner lining of the uterus begin to grow outside of it, affecting main organs like the ovaries and the fallopian tubes.
It’s very important to know what is the relationship between Endometriosis and Infertility, because it is estimated that 10% of women during their “reproductive years”, regardless of their ethnicity or social background, suffer from Endometriosis.
This means that 176 million of women worldwide have to deal with it and may be having trouble to conceive.

So, how does Endometriosis and Infertility affect my chances to get pregnant naturally?

Having Endometriosis does not mean you won’t be able to have children, it just means that it will be harder and it could take more time (up to three years). Actually, nearly 70% of women suffering from moderate Endometriosis do conceive without extra help. Nonetheless, if your Endometriosis is severe, it might require surgical intervention, IVF or other kind of treatments.

What does Endometriosis do to my body?

Endometriosis can:

* Block your fallopian tubes

* Destroy parts of the fallopian tube that won’t allow the egg to be released

* Inflammation of the pelvis that stimulate the production of cells that attack sperm

* Create immune response from the pelvis, interfering with fertilization

How do I know if I have Endometriosis?

The most common symptoms of Endometriosis and Infertility are:

* Pelvic Pain, usually occurring at the same time that the MC (menstrual cycle)

* Irregular Ovulation or the absence of it

However, if you suspect you may have Endometriosis, it is strongly recommended that you pay a visit to a Reproductive Endocrinologist and practice yourself an Ultrasound or an MRI (Magnetic Resonance Imaging)

How do I treat Endometriosis?
There is actually no cure for Endometriosis, although, there are several treatments that can help you to conceive.

They are:

1 – Medications to prevent ovulation from occurring for a period of time to allow the Endometrial to heal itself.

2 – A Surgery procedure to remove the Endo called Laparoscopy

3 – IUI (Intrauterine Insemination) or IVF Treatment (In Vitro Fertilization)

As you see, Endometriosis and Infertility can be detected and treated and it’s not the end of the world. Still, if you are afraid you might be suffering from it, it would be strongly recommended to ask for a Reproductive Endocrinologist recommendation as soon as possible.

2011-02-03T14:30:00.002-08:00

After Childbirth Horror

Whether or not they are beginner mothers, post partum despair has been a natural incidence with women who have gone through childbirth. Actually, researches demonstrate the occurrence rate of after childbirth despair among females at 5% up to 25%. Notwithstanding this less percentage, after pregnancy despair is taken with utmost view as this affects the mommy's capability to tend her infant, which could lean towards the infant's underdevelopment or worse, to the injury or even demise of the baby or the mom. Post partum Misery is said to happen within a day and up to the initial few months subsequent to a woman's childbirth, which may continue up to numerous months or probably years. The signs of post partum depression include sleeplessness or sleeping too long, decrease in need to eat or overeating, apprehension, agitation, irritability, loss of sexual drive, fatigue, lethargy, feelings of shame, despair, sadness, remorse or incompetence, loss of interest in matters that usually mattered, disposition swings, withdrawal from kin and buddies, lack of pleasure or drive in life, difficulty paying attention, incapacity to get by with normal day-to-day routines, difficulty remembering or deciding, difficulty spending time with the child, thoughts of hurting herself or the infant, damaged communication and writing, low self-worth, headaches, chest and stomach pains, lightheadedness, tremors, and hyperventilation.
After pregnancy Despair is primarily linked to the hormonal adjustments in a female's body at the time of pregnancy. It is also credited to lack of sleep and weariness from giving birth, agonizing giving birth, misgivings about being a mother, beleaguered by having a infant, painful pregnancy constipation, and changes in appearance, individual time and schedule.
In addition, other dangerous factors for after childbirth despair are also recognized, such as: previous miscarriage or stillbirth, account of depression or other pre-existing psychological diseases like schizophrenia or bipolar condition, stressful happenings during pregnancy like violence, loss of employment or death of a loved one, matrimonial problems, poor support system, money troubles, smoking or drug abuse, bottle-feeding, unplanned pregnancy and even the mother's immature age, and social, racial and sexual orientation.
Because after pregnancy depression affects the mom mentally and psychologically, the probable difficulties and consequences if it is left uncured are inconceivable. What used to be an ordinary despair could result to after pregnancy neurosis, which is a full split from truth wherein the mother will then experience excessive fear, fantasies and spells of hostility. Hence, the mother if still able, if not, her spouse or loved ones, must directly ask medical help upon the start of any of the signs of post partum depression. The doctors would normally give hormone therapy; suggest counseling and psychotherapy; or advise medication such as antidepressants, although vitamins for depression can also be taken.
In the meantime, the mommy or her partner, kin or pals on her behalf, should make sure that she get all the encouragement she can get from loved ones. If necessary, she must be driven to join support organizations and to ask assistance and advices when needed. Besideds, she ought to get a break when she can as when the child is sleeping. She ought to avoid pressuring and expecting so much from herself, instead, she ought to read self-help and moving books in order to assist her deal with new obligations. She must evade being in solitude. Instead, she ought to find a time to talk about emotions with her husband and to get out of the house and see friends. Finally, she must seek a moment for herself and devote it for rest and reflection and also individual grooming.

2011-01-29T10:28:00.000-08:00

How And Why To Avoid Childbirth Tears During Labour!

A child birth tear during labour can cause significant pain and discomfort during both at the time of labour and afterwards. Is there anything that you can during pregnancy and in the build up to labour to prevent the chance of you suffering a child birth tear?

This article explains that there are some small steps that you can take to reduce the risks of a tear.

What Is A Childbirth Tear?

Childbirth tears are natural tears to the skin ( the virginal tears by itself) that happen during labour. They are more likely to occur if the birth is assisted by ventouse or forceps or if the baby is in distress and the medical team need to move quickly to ensure the baby suffers as little as possible. They are also now considered to be more likely to happen if the mother has an episiotomy (a medically applied cut to the vagina walls to speed up the delivery of the baby). It used to be the case that an episiotomy would reduce the chances of tearing.

Why Avoid Childbirth Tears?

Whilst many tears can be minor with minimum long term complications, these tears being called a first or second degree tear, the more severe third or fourth degree tears can cause significant problems and pain. They can lead to infections, swelling, immobility and in the most severe cases incontinence and pain during sexual intercourse.

Therefore, if there is anything that you can do to reduce or avoid the likelihood of you tearing during childbirth you should do it.

How To Reduce The Chances Of Childbirth Tears.

The first thing you should do, relatively early on in your pregnancy is to discuss the chance of you tearing during childbirth with your midwife. Explain that you are very keen to do all that you can to avoid this and ask her for her help in doing so. You should particularly ask her to talk to you about how pelvic floor muscles can reduce your chances of tearing, and how to carry out a perineal massage to help the flexibility of your perineum (see below).

Perineal Massage.

You should undertake a perineal massage for around five to ten minutes a day from around the 34th week of your pregnancy. This can help to stretch the perineum so that during birth there is less likelihood of it tearing.

Use an oil or a water soluble jelly to carry out the perineal massage (not mineral oil or petroleum jelly but vegetable or wheat germ oil, or K-Y Kelly will work). Start by placing your thumb inside your vagina approximately one third of the way down one side of your vagina. From this starting position, move your thumb slowly down the starting side and then across the bottom of the vagina and halfway back up the other side, all of the time whilst gently stretching your vagina as you do this. Try to relax as you do it and as you become more comfortable with the massage push down a little harder until you feel a tingling or stinging sensation (but do not push any harder once you feel this). This will stretch your perineum and make it more flexible to reduce the prospects of it tearing.

Pelvic Floor Muscles.

You should also practise pelvic floor muscle exercises during your pregnancy. Whilst these are primarily used to help you to learn to tighten and strengthen your pelvic floor muscle, this also means that you will know when your pelvic floor muscle is relaxed. This is important as during labour if you can relax this muscle as you push (fighting the natural tendency to tense it) you will reduce the likelihood of tearing.

Summary.

These are only small steps, but if you take them and avoid a childbirth tear during your birth, you will have saved yourself a considerable amount of stress, anxiety and pain.

2011-01-16T15:14:00.000-08:00

Causes Of Miscarriages (most common causes)

A miscarriage is never forgotten. It doesn’t matter if it was one week ago or several years, because it’s not just a “miscarriage”, but the BABY that has been lost and could be next to you right now.

So if you endured this kind of loss and you’re fearful it may arise again, learning about the causes of miscarriages will help you prevent them and have an accomplished pregnancy that will bring to you a marvelous and healthy child.

These are the 3 Most Common Causes of Miscarriages:

*Genetic Causes

Genetic causes of miscarriages usually happen because of an advanced maternal age. The reason of this is that, as you age, your body starts to deteriorate; and after 35, your eggs start to “loose their freshness” and develop genetic issues, so try to keep in mind the relashionship between age and fertility when evaluating your conception plan.

If the miscarriage happens before the 12th week of pregnancy, probabilities are there is a genetic cause that provoked it. Another characteristic of genetic causes of miscarriages is that it is usually a single event. This indicate that if you had a second or a third miscarriage, chances are it’s NOT because of a genetic problem.

Nonetheless, if you are trying to conceive and you are over 40, it is highly recommended that you consider the possibility of looking for a donor of eggs.
The child will still be developed in your womb, but you will be using “fresher” eggs that have less chances of having a genetic anomaly.

*Physical Causes

The physical causes of miscarriages are mainly related to 2 parts of your body involved with reproduction. Your cervix and uterus.

The uterus is commonly known as the womb, and its function is to nurture and hold the baby while it develops inside of you. The cervix is a muscle in the lower part of the uterus that mantains the baby in its place until the moment of birth comes.

The causes of miscarriages related to the uterus are:

- Malformations in the uterus:

Most common are “Septate uterus” or “Two horn uterus”.

What they cause is that the space inside your womb gets divided or reduced by strings of tissue, affecting the full development of the embryo because it doesn’t have enough space to grow the way it’s supposed to.

- Malformations in the cervix:

Incomplete cervix

Think of the cervix as the door to the uterus. If you happen to have an undeveloped cervix, when the embryo has reached certain size, it will start putting pressure against it, and if the cervix doesn’t have the strength to hold him, this could very easily lead to a miscarriage.

Malformations are causes of miscarriages that are intricate to deal with. Nonetheless, they can be fixed using surgical procedures.

To know if you may have any of these internal issues, make an appointment to your gynecologist or fertility endocrinologist to practice yourself an ultrasound. This is usually enough to find out, however, if the ultrasound results are not very clear, the next process would be to do a Laparoscopy, which is a minor surgery that allows the doctor to look inside your uterus.

*Hormonal Causes

Hormones are the chemicals produced by your brain to give signals to all the organs of your body. Progesterone is the most important hormone that controls of all your reproductive functions.

Hormonal causes of miscarriages happen when the creation of Progesterone falls out of balance and starts altering the way your body controls pregnancy, including your menstrual cycle and the inner lining of your uterus.

The most common cause of hormonal miscarriages is a condition called Polycistic Ovaries Syndrom (PCOS), which starts producing a great number of masculine hormones (testosterone) and less quantity of feminine hormones (progesterone).

Some of the symptoms of PCOS are

-High blood pressure
-Growth of unwanted body hair
-Oily skin
-Dandruff
-The absence of your period or too much irregularity on it

To reduce your chances of miscarriages when conceiving with Polycystic Ovaries, you should follow a treatment with a fertility specialist or a qualified gynecologist.

These treatments usually consist on the prescription of substances to regulate your hormonal production; such as a very popular fertility drug called Clomid, exercise and a healthy diet.

These are the main causes of miscarriages you should know to improve your chances of having a secure pregnancy and giving birth to a healthy child.

2011-01-15T10:10:00.000-08:00

Pregnancy and Smoking- affects your unborn baby

Numerous things could be harmful to your unborn child in the event you smoke throughout pregnancy. If there was ever a correct time to quit smoking, it's whenever you discover out you're pregnant. Whatever distress it causes you to quit, your baby's health is worth it.
Plus you will find obviously so many numerous positive advantages for you, too. Not only will you feel significantly much better, but you'll have a great deal more energy which you'll require. Simply because pregnancy is really a stressful time you have to be additionally committed to what you're performing. Here are just a couple of the numerous hidden dangers for your child when you are smoking throughout pregnancy.
Cigarettes have hundreds of added chemicals which attack all of the systems. When a mother smokes throughout pregnancy, the baby's immune system is compromised which makes them much more susceptible to colds and infections. Smoking throughout pregnancy also causes numerous complications for the respiratory system. Your child's growth will also be affected by your smoking although pregnant. 1 of the most typical problems with babies born to mothers who smoke is low birth weight which can trigger complications. It has been estimated that low birth newborns make-up about twenty to thirty percent of all low birth weight babies. An additional typical condition of smoking throughout pregnancy is the likelihood of preterm labor. Approximately 14% of preterm labors could be attributed to smoking throughout pregnancy. Infant mortality could be attributed to smoking throughout pregnancy such as SIDS. The American Lung Association has studied this statistic to its fullest.
Much more kids are being diagnosed with ADHD or attention deficit-hyperactivity disorder. In reality, millions of diagnoses are made every year, and also the figure appears to be climbing every year. Researchers know that there are lots of causes of ADHD, but it's also recognized that smoking a minimum of half a pack a day increases your child's tendency toward hyperactivity. This leads to an increased risk of your child being diagnosed with ADHD.
The most severe effect for your unborn child could potentially be fatal. Although most recognized effects passed on to your baby aren't fatal you should keep in mind that you're compromising the health of your baby. Numerous of your body's organs and processes will and could be negatively affected, there's also evidence supporting that your child's future behavior nay be affected.

2010-06-26T04:03:00.000-07:00

Week 17 and 18 of Your Pregnancy

As week 17 starts, your baby starts get rounder and fatter. Your baby is roughly the size of a large pear, around 12 centimeters long and weighs nearly 150 grams. The baby's skeleton also continues to grow. While week 18 marks the development of your baby's sense of hearing and he or she can hear your heart beating. The brain also continues to develop cognitive skills and the nervous system continues to develop reflexes. The baby may recoil from a large noise.
Changes to Your Body
The main change you will notice is a fluttering in your belly. This is the baby kicking! You may also feel the occasional tap as if the baby is reminding you that he or she is still here!
By next week, your swelling belly may bring along some slightly uncomfortable symptoms, including heartburn. It's caused when stomach acid backs up into the esophagus, and causes burning sensation. Symptoms are most common during the second and third trimesters, because your growing uterus may compress your stomach and push its contents upward.
Lifestyle Considerations
Now's the time to sign up for childbirth classes with your partner! Ask your hospital about its programs or look on the Internet to find information about classes near you. To ease symptoms, you may need to eat five or six smaller meals instead of three large ones. Avoid fatty, fried foods, which take longer to break down, as well as things that are spicy, acidic or bubbly.
Good Advice
Make sure you are drinking your milk. Your baby's soft rubbery skeleton is hardening into bone and needs calcium to grow strong. You may wanted to start taking classes about baby care, a little next week and yet another to get experience with mothering first hand. Call up a relative or friend who has a baby and ask to spend the day with her so you can learn more about diapering and feeding a baby. EzineArticles.com

2009-09-21T15:39:00.000-07:00

Ectopic Pregnancy - Causes, Symptoms and Cure

There are many pregnancy abnormalities known in medical science. Among these abnormalities, ectopic pregnancy is one of them. It is actually a type of pregnancy complication. In ectopic pregnancy, the fertilized ovum starts nourishing in some other tissues other than uterine wall. Mostly, the fertilized ovum starts developing in tubes. Due to this development in tubes instead of uterine wall, this abnormality is also called tubal pregnancy. It is not necessarily tubes where fertilized egg develops; it can be any other parts of the body. The common places for the fertilized egg to grow are cervix or abdomen. The egg keeps on developing and the time comes when it become mature enough to burst causing severe bleeding and ultimately can prove fatal for mother's health. If it is not treated properly then the it can have deathly consequences.

The symptoms of this disease are very subtle and are very difficult to identify. However, you can have grim prognosis of whether you have this abnormality or not by the early signs of this disease. The early symptoms of this disease include pain in lower abdomen and also pain while having bowel movements. The most threatening symptom of this disease is vaginal bleeding. This is quite obvious symptom of this disease. Ectopic pregnancy is actually nothing more than a failing pregnancy so it causes much vaginal bleeding. The patient suffers from internal as well as external bleeding in ectopic pregnancy. Internal bleeding can cause severe pain in backbone and pelvis regions. It also causes severe pain in shoulder and you are unable to do any daily chores.

As I have explained earlier that ectopic pregnancy is abnormal pregnancy in which the fertilized egg is unable to reach women's uterus due to certain blockage. This blockage can be caused by several factors. This blockage can either be caused by inflammation of tubes or endometriosis. The other things that can cause blockage of tubes are some past surgery. The blockage of tubes can instantaneously be checked with the help of urine test because this test gives results very fast and ectopic pregnancy must be treated as soon as it is diagnosed.

If ectopic pregnancy is in premature stages then an injection of methotrexate is given to the patient causing decease in the growth of the embryo. If the embryo has developed somewhat bigger in the tubes then surgical methods are used to remove the abnormally developed embryo. However the modern techniques such as laparoscopy can save the patient from complex surgical methods. Laparoscopy is a method in which the access to pelvis of the patient is gained and then the affected tube which is causing abnormal pregnancy is removed. This is a bitter fact that ectopic pregnancy can develop again. So the best practice is to get a regular check-up from some expert doctor to monitor the functioning of Fallopian tubes and minimizing the chances of getting ectopic pregnancy again. EzineArticles.com Bambang_Hermanto

2009-09-21T15:24:00.000-07:00

Is It Safe to Continue Breastfeeding While Nipples Are Sore

Breastfeeding your own baby is a source of great joy, especially after all the stress you have gone through during pregnancy and birth-giving. But the pain of sore nipples makes breastfeeding a terrible thing for some mothers.

Nipples that have the feeling of swelling, painful, hard, and feverish are what lactating mothers complain most of the time when breastfeeding. Sore nipples should not stop you from giving the best nutrition to your baby, and that is your breast milk. What you should do is to look for ways that will help you solve your problems regarding sore nipples and continue the breastfeeding.

It is always safe to continue breastfeeding even while the nipples are sore. Just make sure that the treatments you are using for your sore nipples are safe and not harmful for you and your baby. There are different ways on how you can treat your sore nipples while you safely continue breastfeeding the baby. Herbal medicines, for one instance, are effective yet safe. These herbs are proven to not only treat sore nipples, but also help in producing smooth and continuous flow of breast milk. Soaking the nipples on warm water with basil leaves or teabags will stimulate fast healing, but make sure to wash the breast, especially the nipples before breastfeeding.

Another treatment for sore nipples is the use of creams. Lanolin (100 cotton and always choose the ones that are not too tight because tight bras will make your milk duct clogged.

If your nipples are sore and painful due to breastfeeding, never opt to stop or discontinue breastfeeding for a while because it will only worsen the problem and cause you even greater pains later on. Just choose the right remedies to relieve the sore and pains of your nipples and then allow your baby to latch on for the baby’s better physical and psychological development.

2009-09-11T22:25:00.000-07:00

Looking Your Best While Pregnant

Good skin care practices can help women avoid acne pregnancy problems. Of all of the things pregnant women try to anticipate, the changes in their skin are not one of them. It's easy to plan for weight gain, or even strange appetites, but skin care is a little different. It is especially unexpected in women who never experience skin issues, before pregnancy. This doesn't have to be the end of the world. Women experience a number of skin changes while they're pregnant. But if they make a habit of performing good, regular skin care practices, this is not a problem. This may, however, be more of an issue for those women who have been prone to acne issues. It is possible to avoid acne outbreaks during pregnancy, too.

There are many skin care products on the market today. Pregnant women have a choice, and can easily find skin care products that are right for them. It is also important to understand what your particular skin type is. You should also keep in mind what type of skin changes you're experiencing, so you can treat those symptoms effectively.

One of the most popular things, pregnant women are known for is their glowing skin. This will not be every woman's experience. However, your skin can look its best, as long as, you take care of it throughout your pregnancy. Washing your face well, is the first step in the process.

Although many of the fancy, scented soaps look and smell good, they may not be what you need on your face. Most often, it's the very mild soaps that work best for the skin. These are great skin care products to keep in your home. And, it is a good idea to wash your face twice, daily. This is especially paramount when you're experiencing some sort of skin problems.

For some pregnant women, they will experience abnormally dry skin. This is usually characterized by skin that can barely retain moisture. This skin problem often leaves the skin appearing aged or parched. For dry skin, a pregnant woman must look for products that, add moisture to the skin. These products can be used throughout the day, as well.
Other women will have problems with oily skin. Tackling this problem is one of the simplest ways to avoid acne. Acne is caused, often, by having skin that is too oily. For oily skin, it is important to find the right products, too. Look for the ones that specify treatment of oily skin.

It is also good to find an exfoliating product. This helps get rid of excess oils, and makes the face appear more natural. And if by chance you experience some acne issues, it is wise to consult your doctor before addressing the problem. Since not all products are safe for pregnant women to use, get your doctor's opinion first.

Most often, the use of topical creams, are used to relieve acne symptoms. But depending on the ingredients of the product, you may need one that is milder.
EzineArticles.com Sandra_B_Wilson

2009-09-04T22:07:00.000-07:00

Can Sexual Position Determine Baby Gender?

Is it true - can sexual position determine baby gender?
Myths, lies old wives tales and hoaxes floating around trying to tie sexual positions to specific baby gender have been around for years - probably since they've been making babies! I'm sure you've probably read a few by now - have you gotten any answers that have sounded even partly plausible?
Some of my research into how to get the specific baby gender through sexual intercourse positions has resulted in major scientific institutions publicly stating that they have no research that proves one way or the other!
However, I think that I can show you some physiological logic that may make some practical sense - and maybe offer some practical solutions to choose your baby's gender through specific sexual positions.
Male sperm (the ones with a "Y" chromosome) have been scientifically proven to be fast swimmers, champion sprinters, but with a short life of about 24 hours. The female sperm (those that carry an "X"), are the long-distance athletes. They don't move as fast as the males, but they can live much longer - typically up to 72 hours in a woman's body.
If you want a boy, all you have to do is make sure that a sperm with a "Y" chromosome fertilizes the waiting egg - that's it! On the other hand, if the egg gets fertilized with by a sperm that carries an "X" chromosome, then you'll bet a beautiful baby girl! Most experts say that whichever sperm fertilizes the egg is a random event - no one has any control over the event. But, given the differences in the sperm, is this really true? Is it really random?
Now that we know these basic characteristics, logic can reveal which sexual positions can take advantage of either sperm's strong points.

How To Make A Baby Boy

If you want to make a baby boy, you should make it as easy as possible for the "Y" chromosome sperm to win the race to the egg. With great speed, but a short life, that male sperm should be deposited as close to the egg as possible. In this instance, the good old missionary position is best - with maximum penetration and the woman on her back to allow as clear a path as possible. For the best results as the man ejaculates, the woman should move her legs as close to her breasts as possible.
Also, some say that timing is as important as sexual position. The closer that intercourse is to ovulation, the better chance you'll have a boy. Have frequent intercourse about a day before ovulation. To make sure sperm count is as high as possible, have the man wear boxers - heat destroys sperm, and you want plenty of sperm for a successful implantation.

How to Make A Baby Girl

Given what we know about male vs. female sperm, you would want none - or very few - male sperm to reach the egg. So, for the best chance for a baby girl, you should deposit sperm farther away from the egg - so that the male sperm "die off" early, allowing the slower, but longer lasting female sperm to reach the egg. Shallow penetration should be used here - usually from the rear (doggie-style).
Again, the timing issue is noted as well. Since the female sperm is a slow swimmer, you would want to deliver the sperm no earlier than 4 days before ovulation. And, you ovulate about 14 days into your cycle. This method again uses timing - taking advantage of the slower but longer-lived sperm to make a baby girl. The thought is to have the sperm ready and at the fallopian tube as the egg is released. Don't forget - no sex for a week afterwards! You might introduce some fast-swimmers into the mix and get a boy!
No matter what you've heard if sexual position can determine baby gender, there appears to be some truths to the myths. No guarantees, of course. But logic and reasoning would tell us that it could be possible.
No matter if you end up with a boy or a girl, just be thankful that he or she is born healthy and happy to a loving family

2009-09-02T15:26:00.000-07:00

Twin Pregnancy FAQ

Discovering that you're pregnant with twins is exciting but also quite overwhelming. Because twin pregnancies carry additional risks and precautions, you likely have many questions.

What's different about a twin pregnancy?

The experience of a twin pregnancy can be very different for some women. In some cases, women who are pregnant with twins experience enhanced pregnancy symptoms such as nausea, fatigue, or edema (swelling). A a woman who is pregnant with twins is at greater risk for some medical complications, such as preterm labor, preeclampsia, pregnancy induced hypertension (PIH) and gestational diabetes. What are the signs of twin pregnancy?
While some women report drastic differences in a twin pregnancy, others report no differences from a singleton pregnancy. Some of the most common indicators of multiple births are weight gain, measuring large for gestational age, severe morning sickness, early detection of fetal movement, abnormally High Results on an AFP or Triple Screen Test, extreme fatigue and elevated HcG Levels.

How can I find out if I am having twins?

Ultrasound remains the most reliable way to detect and monitor a multiple pregnancy. The routine use of ultrasound in prenatal care has reduced the number of surprise appearances by twins in the delivery room; most multiples are discovered during the first half of pregnancy. If you have a hunch or suspect that you are carrying twins or more, discuss your feelings with your doctor.

Will I have to go on bed rest?

Bed rest is prescribed in multiple pregnancy as a preventative and precautionary tool. It can provide benefits for both mom and babies, prolonging a pregnancy in danger of preterm labor to a woman whose body is under stress. In 1992, a survey by the National Organization of Mothers of Twins Clubs showed that 70 percent of women expecting multiple births experienced bed rest at some point in their pregnancy. However, times have changed and doctors have become less rigid about sentencing women to bed.

Can there be a hidden twin?

Nearly every pregnant woman considers the possibility that she may be carrying more than one baby. The only way to confirm a twin or multiple pregnancy is by visually identifying the multiple fetuses with ultrasound. If your doctor or caregiver can only see one baby, you're not having twins or multiples. There are some very rare exceptions. Ultrasound provides a picture of the womb, but sometimes the picture can be misleading or misinterpreted, particularly if performed very early in the pregnancy or by an incompetent technician. At twenty weeks, a second fetus would be clearly visible on ultrasound, and the likelihood that there is another baby hidden in the womb is extremely small.

What is vanishing twin syndrome?

Vanishing Twin Syndrome occurs when one of a set of twin fetuses apparently disappears from the womb during pregnancy, usually resulting in a normal singleton pregnancy. One of the fetuses in a twin pregnancy spontaneously aborts, usually during the first trimester; the fetal tissue is absorbed by the other twin, the placenta, or the mother, thus giving the appearance that the twin "vanished." In recent years, enhanced use of ultrasound early in pregnancy has increased the frequency of diagnosis of twin pregnancy. As a result, there has been a heightened awareness of vanishing twin syndrome.

How much weight will I gain?

Women are always worried about how much weight they will gain with any pregnancy, singleton or multiple. Now that you're having twins, the thought of extra weight gain seems scary. Generally, a healthy pregnancy requires that a woman gain 25 to 30 pounds during the nine month gestation period, depending on her body type. But that's for just one baby. Like everything about having multiples, more is required. Doctor recommendations vary, but most women tend to gain about 35 to 45 pounds during a twin pregnancy, with about 10 additional pounds for every additional baby in a higher order multiple pregnancy. However, this is just a guideline so be sure to speak to your doctor about what is appropriate for your body type.

What is the typical gestation for a twin pregnancy?

Generally, twins and other multiples are born earlier than singletons. Research from the National Organization of Mothers of Twins Clubs (NOMOTC) indicates that about half of multiples are born before 36 weeks gestation. There's no way to know exactly when your babies will be born. In some cases, a premature birth can not be avoided. Some doctors feel that thirty-seven or thirty-eight weeks should be considered full-term for twins and will seek to prompt the delivery of the babies at that time.

Are my twins identical or fraternal?

This is one of the first things people want to know about a twin pregnancy. Here are some ways to discover is you're twins are identical or fraternal:
* If you're twins are the same gender, they are identical.

* If you're twins have been diagnosed with Twin-to-Twin Transfusion Syndrome (TTS), they are identical. TTS does not affect fraternal twins.

* If there is a single, shared placenta, it is more likely you're twins are identical.

* If you're twins have been identified as monoamnionic, they are identical. Only identical twins develop with a single, shared amnion.

2009-09-01T17:19:00.000-07:00

Sexual Positions To Avoid If You Want Pregnancy Fast

Sex positions are something that you should consider a lot when it comes to conceiving baby. Of course, they are greatly responsible in making you pregnant fast and at the same time, they can really get you down if you fail to consider the right sex position when having intercourse.

So let us take a thorough look into this concern. You require taking a couple of considerations in your mind in order to conceive a baby, for example, the number of times you have intercourse successfully and the period of the month.
It has been medically proven that ejecting sperm cells once or twice would not be enough to develop a fertile egg cell inside the body of women for becoming fertilized successfully. Of course, it's extremely easy for some people to conceive, especially in case you're younger and you're seriously into it.

However, it is really a serious problem for those people who want to conceive a baby but are finding it hard to have intercourse very often due to their older age.
You should take a note of your ovulation cycle by consulting a calendar and charts, supporting the data collection using a thermometer. Or, you can consult to your doctor asking for the next steps to be taken for being able to track down the period when you're most fertile.

It can be quite tricky to determine the best sex positions and so hard to locate out the positions to be avoid when having intercourse. Anyways, below I have tried my best to include a couple sex positions to be avoided when having intercourse. Check them out:

First position to avoid

When the male tries to have intercourse with his partner from behind, it no doubt requires an additional effort. This movement will tend to add more friction as well as increase the odds of premature ejaculation. So it'd be better to not get into this sort of position if you want to prevent

yourself from early ejaculation.

Second position to avoid

Another position to be avoided is the positions that make your body into a ninety degree angle or an L-shape. This L-shape is actually formed by meeting your thighs and your hips. This position somehow resembles to the earlier one.

The positions to adopt

You can give a try to the missionary position if you seriously want to conceive fast. In this position, the female lay on the bed, and the male lay on her top, positioning between the legs. This sex position enables complete penetration, and enables the male's penis to reach extremely closer to the female's cervix throughout the ejaculation.
Scissor position is another position that you can give a try. When having intercourse preferring this position, the male and female are opposite to each other, touching each other organs.

Maximum penetration is obvious with this sort of position as well and since both the partners move at the same time it would offer better results.

2009-08-27T01:23:00.000-07:00

Natural Ways to Deal With Morning Sickness

Morning sickness occurs in most pregnancies throughout the first months when surges of hormones are rushing through the body. Some pregnant mothers-to-be have days where it is difficult to get out of bed, let alone make it to work and accomplish all of the tasks that must be completed throughout the day. What are some ways that we can deal with morning sickness and ease the symptoms – besides soda crackers and water, of course? This natural mother-to-be breakfast is popular with those dealing with morning sickness. Read on for natural methods that many find helpful in dealing with the nausea.

Having something in your tummy does wonders for morning sickness and many moms find it helpful to have healthy snacks close by. Eating can help the nausea, rather than hinder it. Some healthy snacks to keep in mind are; whole wheat crackers, breads, muffins and other grains as well as fruit, dried fruit, nuts and other healthy alternatives to sugar. Having these snacks accessible while on the go can stave those cravings as well – and help to reduce the risk of developing gestational diabetes.
Some mothers have sworn on eating habits to improve the symptoms of morning sickness. Apparently, eating something salty before every meal can help to quell the nausea.

Avoid acidic or greasy food, which prompts nausea. These foods are not healthy to consume during the pregnancy and should be for the most part, avoided. There are many healthy alternatives that can be consumed like fruits, whole grains and substitutions like whole grain pastas, and breads.

Ginger has been known for centuries to provide relief to sickness, or digestive ailments and is one of the most effective natural measures to morning sickness, as well as the safest. Consuming ginger root as often as possible can decrease the effects while decreasing the severity of the nausea. Whether you choose to use ginger root, ginger supplements or ginger tea – consult your health professional first with any questions.

Eat the moment that you wake up because morning sickness symptoms are thought to be worse on an empty stomach, as contradictory as this may seem. Have your partner bring you snacks while in bed in the morning, or store snacks for easy access at the night table to be eaten as soon as you wake up.

Morning sickness comes at a time when the mother needs to be the most hydrated and therefore it is important that water be consumed to compensate for the water that is being lost through nausea and vomiting. If the mother becomes dehydrated it not only has adverse effects on her body, but on the body of the baby as well.

Small naps throughout the day have been known to ease the symptoms of morning sickness for those mothers experiencing all day nausea.
Although the mother-to-be may be experiencing large bouts of morning sickness, it is crucial that food be consumed, as they are going to contain all the vitamins and nutrients that mom, as well as baby requires throughout the pregnancy.

2009-08-27T00:10:00.000-07:00

Pregnancy And Morning Sickness

The toughest bit of the 1st trimester of pregnancy is morning sickness and any woman who has gone through or is going through it, knows the first signs usually develop during the month following the first missed menstrual period, when hormone levels increase. It may range from mild, occasional nausea to sever, continuous, debilitating nausea with bouts of vomiting. In most cases, symptoms may be worse in morning, albeit they can strike day or night.
Despite all advances in medicine, there is no way of predicting how long your morning sickness will last even if you have suffered it before. Generally, nausea and vomiting last till about 12 - 13 weeks of pregnancy. However, some women continue to feel ill beyond their 22nd week as well.
However, some studies show that mild to moderate sickness is a sign of a good pregnancy, and less risk of miscarriage.
There is no simple treatment. The best course of action is home treatment. The following tips work wonders not only when you wake up feeling nauseous but also work when you get that queasy feeling during the day.
Changing what, when and how much you eat coupled with certain changes to the way foods cooked helps.
During morning or for that matter all day sickness, you may find that eating five or six small meals, rather than the usual three large ones, is easier on the body. Make sure each meal contains some protein and carbohydrate, like whole wheat bread with grated cheese and a slice of tomato, rice or wheat preparation with some easily digestible / light cereals, orange juice and a whole wheat biscuit. Be creative; choose low fat health foods you know will tempt your appetite. Aversions to food because of nausea are perfectly normal and understandable.
Try not to kiss mealsEat small, dry snacks.
Don’t jump up out of bed immediately. Lie quietly for a while and ask you husband to bring you a slice of fresh lemon or orange or a dry, bland biscuit.
Avoid large drinks, have frequent small one between meals.
Spicy, fried foods, and fatty foods like very rich sweets, are best avoided.
Avoid excessive consumption of pickles or chutney, which is rich in salt.
Don’t spend much time in the kitchen and avoid the strong smell of certain foods when shopping.
Prepare food when feeling least nauseous.
Taking lemon or orange juice in the morning and before meals relieves nausea of early pregnancy.
Suck an ice cube till the nausea passes off.
Sip on cool water.
However, if you have severe, persistent nausea and vomiting, see your doctor. This not so common complication of pregnancy can lead to dehydration and malnutrition, sometimes calling for prescribed medication and in some cases even hospitalization. Although drugs are best avoided in pregnancy, especially in the early months, there are some that have been in use for many years with no apparent danger to the developing baby.