Pregnancy Symptoms & Tests

what are third week pregnancy symptoms?

noreply@blogger.com (NoOoR Tec) — Sat, 08 Feb 2020 11:35:00 +0000

Third Week Pregnancy Symptoms:

It’s so ridiculously early that when you’re 3 weeks pregnant, you may have no idea that you’re really pregnant.
Conception happened a few days ago, and there hasn't been time to miss a period yet at week 3 of pregnancy.

what are third week pregnancy symptoms ?

When you’re 3 weeks pregnant, clues might not appear yet. That’s because early pregnancy symptoms are caused by hormones,
and you don’t have a high level of those in your body yet. Some clues of pregnancy at 3 weeks are:

Implantation bleeding. If your little embryo has already made it to his or her home, you may see a little spotting as the fertilized egg nests into the wall of the uterus.

When the hormone HCG begins to make its way through your newly pregnant body, you may notice some feelings of nausea so bad it makes you throw up.

Breast changes. Your boobs can start to get stiff and your nipples could darken as your body begins preparing to make milk.

Missed period. If your period is shorter than 28 days, you might realize toward the end of this week that you might be in for a baby.
The only way to know for sure is to have a pregnancy test.

Positive home pregnancy test. Check the box of your home pregnancy test to see how correct its results are.
Most tests are over 99% precise once you’ve missed your period.

Positive blood pregnancy test. In some cases, your doctor might ask you to come for a blood draw.
Blood tests may detect smaller amounts of hCG than urine tests can, so you may find out that you are pregnant earlier with a blood test than you would with an at-home test.

Third Week Pregnancy Belly

You may be excited to notice something different about your look, but in the third week pregnancy, a belly isn’t really that noticeable.

Before you start eating for two, know that doctors only recommend most women gain three to five pounds total in the first 13 weeks.
So you definitely don’t have license to start indulging yourself in the third week pregnancy period. Moreover,
you shouldn’t do anything different except for eating a healthy diet and to take a daily vitamin.

Your fertilized egg is on a journey through the fallopian tube, dividing and re-dividing into identical cells on the way to the uterus.
An ultrasound now might not detect your baby. That super small fertilized egg is smaller than one grain of salt and is moving.

Can you tell if it is a Boy or girl in the third week pregnancy?

So will your little cell become a girl or a boy? Though it will be months before you can discover for sure, that remarkable determination has been made, believe it or not.

Are you ready for some crash course in biology? The fertilized egg has 46 chromosomes — 23 from the mother, 23 from the father.
The mother always provides an X chromosome, but the father can punch in with either an X or a Y.
If the sperm that fertilizes the egg carries an X, the XX cell will be a girl. If the sperm is Y-bearing, your XY cell will be a boy.

Diet and exercise

At this point of your pregnancy, you should not use alcohol, caffeine, recreational drugs or smoking.
The fetus will take in everything that you do, and you don't want to cause any damage to the fetal development. You should also avoid certain drugs and foods.

This is when you should start to develop good eating habits. To help the fetus develop, What to Expect,
which is a pregnancy advice website, tells us that you should eat three servings of protein on a daily basis.
This will assist with tissue development. This could be beef, chicken, or tofu. Lean red meat will also help with the iron intake,
which is needed to support the increased blood volume. Add some foods that are rich in vitamin C like oranges to help with iron absorption.

Moreover, folic acid is crucial at this point, just like calcium. Leafy greens like spinach deliver both of these nutrients, which help with bone development and not having any birth defects.

The American Pregnancy Association recommends discussing things with your health care provider before starting or continuing an exercise routine,
but exercise is very crucial at this stage.
Give high priority to your cardiovascular health to keep your heart healthy and strength training to help decrease the potential for lower back pain during the pregnancy.

Pregnancy and sense of smell

Do smells suddenly seem stronger to you than ever? It may be a clue that you are with a baby!
A heightened sense of smell is a very real side effect of pregnancy caused by hormones such as estrogen and hCG,
which magnify every little fragrance (the good, the bad and the ugly) wafting in the air around you.

Whether it's the food your neighborhood restaurant is cooking up, the garbage on the street corner or your husband's cologne down the hall,
your keener-than-ever nose might be picking it up.

The downside of your new superpower? It can ramp up your morning sickness even more. If that's the case, steer clear of the kitchen and local eateries as much as possible,
make friends with the microwave (which tends to cause less of a stink) and open the windows.

You can also try washing clothes more often and switching to unscented toiletries. And don't be shy about asking your spouse family and friends to clean up after a workout,
go easy on the perfume and brush their teeth after chowing down on that garlicky pasta or onion-loaded burger.

Tips for mom’s partner

Both you and your partner might have worries which begin to surface, even if this was not a sudden pregnancy.
Be open with each other, and talk about your concerns. Ask questions so that she feels you want to be involved in her pregnancy.
Take your time to plan little ways that you can support and surprise her over the next 37 weeks.

Sources

www.nhs.uk
www.livescience.com
americanpregnancy.org
www.whattoexpect.com

what are second week pregnancy symptoms ?

noreply@blogger.com (NoOoR Tec) — Sat, 08 Feb 2020 11:21:00 +0000

SECOND WEEK PREGNANCY

Do you think you’re in second week pregnancy? You might not be. So if you think you conceived about two weeks ago, you are likely to be in your four-week pregnancy.

what are second week pregnancy symptoms ?

Getting pregnant relies on having sex when you’re fertile. This is probably in the two days prior to your ovulation.
If you have a regular 28-day cycle, it’s possible that you ovulate on day fifteen.

In second week pregnancy, symptoms of ovulation can give you a clue in on the right time to have sex and hopefully have a baby.

“Egg white” cervical mucus. Your cervical mucus becomes thin, clear, like egg whites.

Better sense of smell. Hormonal changes strengthen your ability to smell different odors.

Breast tenderness. Hormone changes can make your breasts feel sore.

Bellyache . When your body releases an egg, you may feel a little pain in one side of your abdomen.

You may see a small red or brown spot. It is always better to check with your doctor to see if this is actual bleeding or not.

Increased lust.

Changes around the cervix. You may notice it becomes higher, softer, and more open.

A good strategy is to have sex every other day from day 12 to day 16 of your cycle.

Read Also what are third week pregnancy symptoms ?

second Week Pregnancy BELLY

If you do conceive in the second week of pregnancy, clues won’t appear immediately. That might happen at about week 4, which is the same time you’ll probably miss your period.
Around this time, those hormones are high enough that they give you noticeable pregnancy clues. Some women start noticing early pregnancy signs before week four:

About 5 to 10 days after conceiving.

Frequent urinating.Pregnancy hormones can make you go to the bathroom in the first weeks of pregnancy.

Darker areolas. As soon as those hormones appear, a woman’s body starts readying her breasts to breastfeed.

Feeling tired. Exhaustion is some women’s first sign they’re pregnant. That is because your body will use a lot of energy to grow a baby.

Morning dizziness.Possibly the most infamous pregnancy sign is nausea which begins to happen around week 4.

Body will probably slow down the digestion process in an effort to deliver more food to the baby. This can result in a little bit of gas.

Sources

www.nhs.uk
www.tommys.org

what are first week pregnancy symptoms ?

noreply@blogger.com (NoOoR Tec) — Sat, 08 Feb 2020 11:07:00 +0000

First week Pregnancy

Most doctors consider pregnancy starting from the first day of your last period. This is because ovulation is really difficult to identify,
but the seen signs of menstruation are less difficult to spot. The first week begins on the first day of your last period.
This means that by the time you know for sure you're pregnant, you might already be five or six weeks pregnant!

If you’ve just found out you’re possibly pregnant, you might guess this is your first week of pregnancy, but you’re most probably around 4 weeks in your pregnancy.

what are first week pregnancy symptoms

In the first week pregnancy, the symptoms you're having are those normal to your period because you're not really pregnant.
These symptoms may last from three to seven days, and can be:

1- Vaginal bleeding. Your body is getting rid of the uterine lining including last month’s unfertilized egg.

2- Lower back pain and cramps. To dispose of that lining, the uterus contracts, which causes your back and belly to hurt a little.

3- Bloating. Not so stable hormones can give you a bloated abdomen before and during your period.

4- Mood changes. The strong hormones can also cause irritability and make your emotions fluctuate.

5- Headache. Many women say that they have menstrual headaches, which are also related to hormone.

Read Also what are second week pregnancy symptoms ?

First week Pregnancy Belly

Inside your first week pregnancy abdomen, your body isn’t just letting go of the last month’s egg. It starts to form a new lining, which will have next month’s egg.

Your body will release one egg or two somewhere between day 10 and day 19 of your menstrual cycle, or around 14 days before the next period is anticipated.
It can be fertilized during the following day, and having sex before is helpful also because sperm can live in the body for six days.

The first signs of pregnancy will not happen immediately. In fact, many women don’t have their period at week 4 before they even feel “not normal”.
But some frequent not so late signs of fist week pregnancy after fertilization include breast pain or tenderness, nausea, tiredness, and frequent need to go to the ladies’ room.

In the first week pregnancy, you’re possibly thinking about how you can ready yourself to have a baby.
It is a good idea to start pregnancy at a good weight and have no bad habits such as smoking and drinking. Reduce your caffeine consumption to a cup of coffee a day.

First week Pregnancy ULTRASOUND

You’re not likely to have a first week pregnancy ultrasound. However, if you have been trying to get pregnant and have seen a fertility doctor,
you may have had an ultrasound to see how many eggs are the in ovaries or to measure the thickness of the uterine lining.
If there are problems, the doctor can prescribe a fertility treatment that can help you have a baby.

Read Also The 17 Early Signs of Pregnancy

Things to do in your first week pregnancy

In the early days and weeks of pregnancy, you might not know if you're pregnant.

But you can do the following things:

take a folic acid supplement.
consider taking a vitamin D supplement
avoid some foods
do not smoking

Sources

www.nhs.uk
www.tommys.org

What You Need to Know About PURPLE Crying

noreply@blogger.com (NoOoR Tec) — Fri, 27 Dec 2019 19:03:00 +0000

What You Need to Know About PURPLE Crying

The Period of PURPLE Crying is a new method to help parents understand this phase of their baby’s life.
The acronym PURPLE is a meaningful and easier way to describe what parents and their babies are going through.

What is PURPLE Crying?

The Period of PURPLE Crying starts at about 2 weeks after having a baby and continues until about 3-4 months of age.
It is during this time that some babies can cry a lot and some can cry less, but they all go through it.
When these babies are going through this period, it seems that they resist soothing.

Parents usually think there must be something wrong, but during this time of a baby's life, they can cry for hours and yet be healthy and normal.
Sometimes parents say their baby looks like he\she is in pain. Babies who are going through this period can behave like they are in pain even if they are not.

Dr. Ronald Barr, a developmental pediatrician, created the phrase the Period of PURPLE Crying.
His idea is to explain this phase to parents, who are having a baby, so they would know it is normal and they would be encouraged that it would come to an end.

What does PURPLE in the PURPLE Crying Period stand for?

It is used to describe particular characteristics of a baby's crying during this phase and allow parents and caregivers
to know that what they are experiencing is completely normal and is simply a phase in their baby's development that will pass.

The letters in PURPLE stand for shared characteristics of persistent crying:

P: a peak of crying, when your baby may cry more each week, peaking at about two months.

U: unexpected crying, when your baby may be inconsolable in the morning, but content in the afternoon. Crying comes and goes and you don't even know why.

R: resists soothing, that is, your baby may not stop crying, no matter what you do to try to comfort him\her.

P: pain-like face, which is your baby may look as if she's in pain, even when she\he is not.

L: long-lasting, i.e. crying can last for several hours a day.

E: evening, in other words, your baby may cry more in the late afternoon and evening.

What Does ‘Colic’ Mean? And Is It Related to PURPLE Crying?

Many experts and parents believed that one of the main reasons for steady, inconsolable crying in a healthy baby was colic.
A colicky baby is considered a healthy baby that has constant crying for three hours straight, beginning before three weeks of age,
occurring at least three days a week, and ending around three months of age. So, it is another name for that period in babies’ life.

What is Shaken Baby Syndrome(SBS)?

Dr. Barr also shares information about PURPLE Crying with parents and caregivers for another crucial reason,
as an effort to draw attention to the dangers of Shaken Baby Syndrome (SBS) and its relation with PURPLE Crying.

Shaken Baby Syndrome is used to describe a series of signs or symptoms that occur as a result of a baby being violently shaken.
Some of the symptoms of SBS may include neurologic damage, brain swelling, bruising, neck or spinal cord injury,
and damage to the eyes, this could lead to long-term damage and disabilities, or even death.

Of course, any information that could help explain baby’s behavior is welcomed by a new parent who is having a baby,
but Barr has a particular hope in spreading the word: to reduce cases of abusive head trauma, or what is commonly known as SBS.
Research shows that excessive crying is the most common trigger for SBS.

Why Is Shaking a Baby So Dangerous?

As we all know, adults are much bigger and stronger than babies, and babies have weak neck muscles and their brains are still developing.
If shaken, a baby’s brain bounces around inside the skull, which causes severe bleeding and swelling. In addition, shaking can cause blindness, brain damage, and death

Also, you can read Different reasons behind your newborn crying

12 Things You Can Do to Soothe Your Baby During The PURPLE Crying Period

It’s helpful to have tips and techniques to soothe your baby when you have a baby with endless cries.
Finding the right method that works for you may take time, so try to be patient,
and give these techniques a chance before moving to something else:

Make sure there’s not an obvious reason for your baby’s crying, like a wet diaper that needs changing or hunger.

Place your baby (with only a diaper on) directly on your chest can help to calm him\her and ease any stress your baby may be experiencing.

Swaddle your baby by wrapping your baby warmly in a blanket. It can often help a baby feel secure and safe.

Try having the baby in arms while walking or swaying, and move with your baby.

Give a warm bath to your baby.

Get outdoors with your baby because sometimes a combination of a change of scenery and fresh air can help calm a baby when they are crying.

Aid digestion by holding your baby so he\she is on the left side and gently rub the back to help him\her digest the food.

Use noise and calming sounds, such as white noise machines or the whir of a fan, that can soothe crying babies.

Try a pacifier because the act of sucking could help soothe many babies.

If you’re feeling frustrated (which is normal), set your baby down in a safe place and walk away, and Take this time to calm yourself down.
Try to reach out to your partner, family member, or a trusted caregiver for help.

Consider talking with your doctor if you couldn’t soothe your baby to find out if an underlying problem is causing the persistent cries.

Don’t panic. It is alright if you cannot have the baby to stop crying. Some babies are going to cry no matter what,
but the good news is that the period of PURPLE crying will end!

Also, you can read Why is my baby crying all the time?

Is It Normal to Feel Frustrated?

Even though having a baby at the Period of PURPLE Crying is normal and he is healthy, it can still be a frustrating time for you and your partner.
Having a baby that cries inconsolably for hours on end can be distressing,
so try to give each other as much support as you can and talk to friends or family about how you're feeling.

No matter how frustrated you get or you are, never shake your baby.

-----------------------------

Sources

babycentre.co.uk
penfieldbuildingblocks.org
www.todaysparent.com
www.verywellfamily.com
www.kidshealth.org.nz
www.thebump.com
www.purplecrying.info
www.seattlechildrens.org

8 Things to Know About Low Birth Weight Babies

noreply@blogger.com (NoOoR Tec) — Tue, 24 Dec 2019 17:03:00 +0000

8 Things to Know About Low Birth Weight Babies

According to the Lucile Packard Children’s Hospital at Stanford, over 8% of all babies born in the U.S.A. each year have low birth weight.
The number is increasing, potentially because of the rise of multiple births.
Developing countries have much higher incidences of babies with low birth weight.
While it might be scarier to have a baby at low birth weight and care for him or her, there aren't many differences in your day-to-day care of your newborn baby.
However, family members of a low birth weight baby need to be extra watchful to ensure the baby stays healthy.

1- What Do We Mean by Low Birth Weight Baby?

Low birth weight is defined by the World Health Organization as a birth weight of an infant of 2,499 g or less,
regardless of gestational age(the number of weeks of pregnancy). Low birth weight babies look smaller than other babies of normal birth weight.
Ahead of low birth weight baby may appear to be bigger than the rest of the body, and he or she often looks thin with not much body fat.
A low birth weight baby might be healthy even though he or she is small, but a low birth weight baby can also have many serious health issues.

2- What are The Types of Low Birth Weight Babies?

There are three categories of a low birth weight baby:

Low birth weight baby: A baby weighs less than 2500 grams.

Very low birth weight baby: A baby weighs less than 1500 grams.

Extremely low birth weight baby: A baby weighs less than 1000 grams.

3- What Causes Low Birth Weight Babies?

Babies are born small for two main reasons:
The primary cause of low birth weight baby is premature birth (being born too early), being born before 37-week gestation.
Being born early means a baby has less time in the mother's uterus (the mother's womb) to grow and gain weight.
Most of a baby's weight is gained during the latter part of pregnancy.

The other cause of low birth weight is intrauterine growth restriction.
This happens when a baby does not grow well during pregnancy because of problems with the placenta, the mother's health, or the baby's condition.

Also, there are some other conditions can cause your baby to be born with low birth weight,
such as problems with the birth mother’s placenta, complications with the birth mother’s pregnancy, birth defects, and poor maternal nutrition,
maternal drug or alcohol abuse, or incomplete prenatal care can also raise your risk of having a baby with low birth weight.

4- Are There Any Other Factors Causing Low Birth Weight?

There are other factors that can contribute to the risk of having a baby with low birth weight:

Race - African-American babies are twice as likely to have low birth weight as Caucasian babies.

Mother's age - Teen mothers (especially younger than 15) have a much higher risk of having a baby with low birth weight.

Multiple births - Multiple births babies are at increased risk of low birth weight because they often are premature.

Mother's health - Babies of mothers who are exposed to drugs, alcohol, and cigarettes are more likely to have a low birth weight.

Lower socioeconomic status mother, who is having a baby, are more likely to have poorer pregnancy nutrition,
insufficient prenatal care, and pregnancy complications.

Also, you can read What is the Right Way To Measure Newborn length

5- How is Low Birth Weight Diagnosed?

The main reason for regular prenatal exams is to make sure you are having a baby who is growing well.
During good prenatal care, your doctor should monitor your baby’s approximate size and weight.
This can help your doctor identify a potential case of low birth weight before your baby is born.
The height of the fundus (the top of a mother's uterus) c0uld be measured from the pubic bone.
This measurement in centimeters usually corresponds with the weeks of pregnancy after the 20th week.
If it is low for the number of weeks, the baby may be smaller than expected.

Ultrasound (a test using sound waves to create a picture of internal structures) is a more accurate method than estimating fetal size.
Measurements can be taken of the baby's head, belly (abdomen), and upper leg bone (femur).
These measurements are used to estimate the baby’s weight.

6- What are the Potential Health Risks for Babies with Low Birth Weight?

Low birth weight can affect almost every organ in the body.
They might have issues with their lungs, intestinal tract, vision and hearing, and future developmental delays.
Some of these problems will get better, but some might be lifelong. If your baby is born with low birth weight,
they’ll have a higher risk of developmental difficulties, health complications, and premature death than babies born at a normal weight.
They may be weaker, have trouble eating, gaining weight, staying warm, and fighting illness and infections.

Some common health complications associated with low birth weight include underdeveloped lungs or other organs,
respiratory problems, digestive problems, neurological problems, eye or ear problems, and sudden infant death syndrome (SIDS).

7- How is Baby Low Birth Weight Treated?

Treatment will depend on the baby’s symptoms, age, and general health.
If they’re born with low birth weight, they may need to stay in the hospital until they gain enough weight to be discharged.

If the babies showed other complications, such as intestinal issues 0r underdeveloped lungs,
they will probably need to stay in the hospital until the complications have been addressed through medical care.

According to the World Health Organization, babies with low birth weight should be fed with their mother’s breast milk whenever possible.
Breastmilk (and breastfeeding if possible) could help promote growth and weight gain. If their birth mother’s breast milk isn’t available, human donor milk might be used.

Treatment for low birth weight often includes:
care in the neonatal intensive care unit (NICU), temperature-controlled bed and special feedings.
In addition, babies may be referred to as special follow-up healthcare programs.

8- How is Baby Low Birth Weight Prevented?

Prevention of preterm births is one of the best ways to prevent having a baby born with low birth weight.
Good prenatal care is a key factor in preventing preterm births and low birth weight babies.

The health of both mother and baby can be checked at prenatal visits.
Because maternal nutrition and weight gain are linked with baby weight gain and birth weight.
Furthermore, eating a healthy diet and gaining the proper amount of weight in pregnancy is essential.
Mothers should avoid alcohol, cigarettes, and drugs, which can contribute to poor baby growth, among other complications.

Sources

www.chop.edu
www.urmc.rochester.edu
www.healthline.com
en.wikipedia.org
www.who.int
www.verywellfamily.com
jamanetwork.com
www.childrenshospital.org

10 Best Tips for Pregnancy After 35

noreply@blogger.com (NoOoR Tec) — Sat, 21 Dec 2019 15:28:00 +0000

10 Best Tips for Pregnancy After 35

Whether you’re trying to have a baby after 35, or not yet there but thinking about the future,
here are ten tips about pregnancy after 35.

1-It’s to Better to Understand the Risks of Pregnancy After 35

As women get older, they face an increased risk of pregnancy-related complications. So, you should know what are the health risks of pregnancy after 35.

* Fertility Decline

Females are born with a limited number of eggs. As females grow older, the likelihood that they will have a baby reduces because of the declining number of remaining eggs and their reduced quality.

As women reach mid- the too late 30s, their eggs decrease in quantity and quality. Also, eggs of older women aren't fertilized as easily as ones of young women. So, it might take longer to get pregnant after 35.

* Women Having Pregnancy After 35 are More Likely to Have Conditions.

It’s more likely to develop gestational diabetes, which occurs only for the period of pregnancy,
and it is more common as women get older. Control of blood sugar through diet and physical activity is vital.
Gestational diabetes, if left untreated, can cause a baby to grow larger than average — which increases the risk of injuries during birth. Also, gestational diabetes can increase the risk of premature birth, high blood pressure through pregnancy, and complications to your baby after delivery.

* Needing a C-section.

Older mothers have a higher risk of complications related to pregnancy after 35 that might lead to a C-section delivery.

* Genetic Risks of Pregnancy After 35

Having babies in older age have a higher risk of certain chromosome problems, i.e.
the risk of chromosome abnormalities is higher. For example, the rate of having a baby with Down syndrome increases with maternal age.

* Miscarriage

The risk of pregnancy loss increases when women get older, possibly due to pre-existing medical conditions.
The decrease in the quality of the eggs, joint with an increased risk of chronic medical conditions such as high blood pressure and diabetes, could increase the risk of miscarriage.

The risk of miscarriage increases gradually with the mother's age. The declining quality of women's eggs is thought to be the reason for the higher rates of miscarriage.

Also, you can read Is it difficult to get pregnant late?

2-Increase Your Chances of Having a Baby

If a woman was over 35 and generally healthy, her pregnancy should be healthy too. Traditionally 35 and older is supposed to be a high-risk age for pregnancy. If you eat healthily, do exercises, don’t smoke and have a healthy weight, your odds of having a baby increases dramatically.

3- Have Preconception Checkups and Counseling.

When you decide that you are ready to have a baby, it is crucial to take some steps before conception.
Go to your doctor for a checkup to make sure you are healthy prior to conception.
Talk to him to assure that you are emotionally prepared to have a baby.
The doctor can answer questions about your pregnancy diet, safe exercise, and any environmental factors to avoid for the next few months.

4-Getting Early and Regular Prenatal Care.

The first 8 weeks of your pregnancy are very vital to your baby's development.
Early and regular prenatal care can increase your odds of having a safe pregnancy and a healthy baby.
Getting prenatal care also provides additional protection for women over 35.
It allows your health care provider to stay ahead of health conditions that are more common with older pregnant women.

5-Considering Optional Prenatal Tests for Women Who’s Having Pregnancy After 35.

Your doctor may offer you special prenatal tests that are particularly applicable to older mothers.
These tests help determine the risk of having a baby with a defect.
Ask your doctor about these tests so you can learn the risks and benefits and decide what's best for you.

6-Take Vitamins.

All women of pregnancy age should take a daily prenatal vitamin containing at least 400 micrograms of folic acid.
Getting enough folic acid every day before and during the first 3 months of being pregnant can help prevent defects involving a baby's brain and spinal cord.
Do not take more than 1,000 mcg (1 milligram) of folic acid without consulting your doctor.

7- Talking to Your Doctor.
Talk to your doctor if you don’t get pregnant within six months. Time is so important after 35.
That’s why it’s really important you don’t delay seeking help if you can’t conceive after six months.
It may seem strange to get help quickly whenever you know that your age naturally decreases your monthly fertility odds.
Even so, it’s better to get fertility tests after just six months of trying if you’re 35 or older.
If there is a fertility problem, you will be more likely to succeed in treating it sooner than later.
Your doctor may suggest you continue trying to conceive naturally for another few months if there are no obvious fertility problems and return if you still don’t succeed.

You should talk to your doctor about how you can have the best pregnancy for you and your baby and what you can do to lower your risk of complications.

Also, you can read Top 10 Questions About Having a Baby at 40

8- Healthy Choices Should Be Made When You’re Having Pregnancy After 35.

Don’t assume your age is the only cause you’re not conceiving quickly.
When you are over 35, you already have your age working against you.
It just makes good sense to make sure that the factors you can control are working for you.
Healthy living can help boost your odds of having a baby.

These are some steps to have a healthy pregnancy:

Reduce your caffeine.
Make sure you are at a healthy weight—neither under nor overweight.
Have a healthy diet. During pregnancy, you will need more folic acid, calcium, iron, vitamin D and other necessary nutrients.
Exercise regularly.
Avoid any substances, including drugs, smoking, and alcohol.
To help you with stress, don’t forget about mind-body therapies.

Eating healthier, dropping fertility-busting habits, and keeping a healthy weight may not only help you conceive faster but can also increase your chances for fertility treatment success.

9- Asking for Help and

If you are over 35 and you have been trying to have a baby for six months or more, you should see a doctor. There are many choices available for women who are having trouble getting pregnant. But the treatment depends on the cause.
First, you and your partner would have some fertility tests, which might include sperm tests, checking for sexually transmitted infections, and an ultrasound.

Then, depending on the results, your doctor may suggest treatments such as hormone therapy and artificial insemination. These treatments can all work but they are not guaranteed.

10- Looking Toward the Future.

The decisions you make now — even preconception — can have an effect on your baby which might last. Think of pregnancy after 35 as a chance to nurture your baby and prepare for the exciting changes ahead.

Sources

www.webmd.com
www.verywellfamily.com
www.mayoclinic.org
www.medicalnewstoday.com
www.parents.com
www.pregnancybirthbaby.org.au
www.self.com
www.healthline.com
www.nhs.uk

What Should I Do if I Had an Unplanned Pregnancy?

noreply@blogger.com (NoOoR Tec) — Wed, 11 Dec 2019 09:32:00 +0000

What Should I Do if I Had an Unplanned Pregnancy?

An unplanned pregnancy is a pregnancy that is either unwanted, as the pregnancy happened when no children or no more children were desired.
Or it is mistimed, as the pregnancy happened earlier than desired.
The concept of unplanned pregnancy helps in understanding the fertility of populations and the need for contraception, also known as birth control, and family planning.
Most unplanned pregnancies result from not using contraception or from not using it consistently or correctly.

I have an unplanned pregnancy — now what?

Knowing that you’re pregnant when you don’t expect it can be stressful,
but it’s a pretty common experience — about half of all women in the U.S. had an unplanned pregnancy at some point in their lives.
An unplanned pregnancy could be quite a shock, but there is no reason to panic. You are not alone because unplanned pregnancy is common.
In an ideal world, a woman who is surprised by an unplanned pregnancy is in good preconception health for having a baby and is prepared and able to care for a new baby.

You might not know what to do next if you had an unplanned pregnancy.
You might worry that your parents won't welcome the news, might not be sure you can afford to have a baby,
might worry if earlier choices you have made, such as drinking, will affect your unborn child's health,
or might be afraid that having a baby will keep you from finishing school or pursuing a career. If you had an unplanned pregnancy after being raped,
you might feel embarrassed or scared. You might wonder what choices you have. Here are some next steps for you:

What are my choices if I had an unplanned pregnancy?

Deciding about an unplanned pregnancy is personal. Correct information and support help, but only you can recognize what’s best for you.

Pregnant women have three choices:

Parenting: giving birth and nurturing the child. It is the best choice

Abortion: taking medicine or having a medical procedure that ends the unplanned pregnancy.

Adoption: having a baby and placing your baby with another person or family forever.

Read Also The 17 Early Signs of Pregnancy

What can I think about to help me make my decision?

Family, relationships, work, school, life goals, money, health, and beliefs,
are things most people consider carefully before making a decision about an unplanned pregnancy.
Consider your feelings when you think about abortion, adoption, and parenting. It may help to ask yourself questions like:

How would my choice affect my future?

How would my choice affect my family or other children?

Am I ready to have a baby?

Do I have personal or religious beliefs concerning abortion, parenting, or adoption?

How to make a decision concerning an unplanned pregnancy?

For some women, making a decision about an unplanned pregnancy might be the most difficult decision they have had to make so far.
Some women find making decisions an easy process, while others feel nervous about the responsibility of decision-making.

No one should put pressure on you to make any decision about your pregnancy, no matter what. Only you know what’s right for yourself at the moment.
So getting the information you need and support from people, who will give you real facts about having a baby and will support you, is important.

Valuable tips for making a decision

Take your time.

Evaluate your situation and get a clear idea of your present situation.

Get information about the choices available.

Write a list of the questions you want to be answered.

Consult lots of people.

Write down your feelings or express them to someone.

Go away to a favorite, quiet place.

Involve in a favorite physical or creative activity, which takes you out of your ‘head’ for a while.

Imagine a scenario of each of the options and pretend you are living it.

Weigh up choices carefully, and have a pros and cons list.

Read stories about what others did.

Listen to your heart and mind, and let them have a conversation with each other.

When should I make a decision?

It’s important to take the time you need to make the best decision for you, but the timing of your decision can affect which options you have.
So, it’s a good idea to choose what you want to do as soon as you can, to get the best medical care possible.

If you are not planning on having a baby, now is the time for considering abortion or adoption.

If you’re considering abortion, about half of pregnancies aren’t planned, and in one in five pregnancies a woman chooses to have an abortion.
It can be a tough choice to make and maybe an emotional phase. Talking to people you trust and getting information and support can help.

It may be more difficult to find a doctor who will do an abortion after the 12th week of pregnancy (the first trimester).
If there’s a chance, you’ll continue your pregnancy — whether you choose to be a parent or place it for adoption — start getting prenatal care as soon as it’s possible.
And go to prenatal visits with your doctor regularly all through your pregnancy to make sure you and your pregnancy remain healthy.

If you’re considering adoption, you can decide on placing your child for adoption at any point in your pregnancy.
You may even be able to start the adoption procedures after having a baby.
Your timeline for making an adoption strategy depends on you, and your needs and situation.

Make a doctor's visit to confirm your pregnancy and discuss your health and issues that could affect your pregnancy.
Furthermore, ask for help to quit smoking, and find out what you can do to take care of yourself and your unborn baby.

If you’re not doing so already, start taking a prenatal vitamin that has folic acid, right away. Also, if you drink alcohol, smoke, or use drugs, stop immediately.
Moreover, if you weren’t expecting to become pregnant, you might be stressed or depressed.
So, talk to a specialist, eat healthily and drink a lot of water to help retain your energy up. In addition,
stay away from things that can put your pregnancy at risk,
such as cat litter (cat feces could give you a dangerous infection), uncooked meat, unpasteurized food, and seafood, that’s high in mercury; as tuna.

Read Also The reasons pregnancy is sexy

Preventing having an unplanned pregnancy

Most unplanned pregnancies result from not using contraception, or from using contraceptives incorrectly.
Accordingly, prevention includes full sexual education, accessibility to family planning services, and access to a variety of effective birth control methods.

In the U.S., it is estimated that 52% of unplanned pregnancies are caused by couples not using contraception in the month the woman got pregnant,
and 43% result from inconsistent or incorrect contraceptive usage; only 5% are because of contraceptive failure, according to the Guttmacher Institute’s report.

It is better for men and women to formulate a reproductive life plan, t
o help them in avoiding unplanned pregnancies and to improve the health of women and reduce adverse pregnancy outcomes.

Sources::

www.womenshealth.gov
en.wikipedia.org
www.plannedparenthood.org
www.webmd.com
www.cdc.gov
www.thewomens.org.au
www.sexwise.fpa.org.uk

5 Golden Tips for Running After Having a Baby

noreply@blogger.com (NoOoR Tec) — Thu, 05 Dec 2019 08:53:00 +0000

5 Golden Tips for Running After Having a Baby

Is there any shortcut?

What does every new mom share? A want to lose the baby weight fast!
The Running After Having a Baby! There are quicker ways to lose those extra pounds than running.
But because of the alterations in our bodies, we have to be cautious when we start running after having a baby.

When can I begin running after having a baby?

This is a question asked a lot, which is great, as exercise boosts mood and gives you some much-needed ‘me-time’.
And like most things in having a baby though, the answer to this is not one-size-fits-all. Dr. Jennifer Haythe,
Director of Cardio-obstetrics and internist at NYPH/Columbia
and Co-Director of the Women’s Center for Cardiovascular Health at Columbia (and also a runner herself),
tells Romper via email that there isn't any hard and fast rule concerning when women will return to exercise after having a baby.

There is no real research that shows exactly how long women should wait to exercise after having a baby.
According to the American College of Obstetricians and Gynecologists,
physical activity can be "resumed as soon as physically and medically safe.”
That usually means waiting at least six weeks before returning to running after having a baby,
or until after you've had your six- to eight-week check.

Your progression will rely on your level of activity before and whereas you were pregnant.

What did other women do after having a baby?

Marathoner Paula Radcliffe won the 2007 New York City Marathon nine months postpartum (i.e. after having a baby).
Olympian Kara Goucher ran a PR of 2:24:52 at the 2011 Boston Marathon, seven months after having a baby.
And Clara Horowitz Peterson, a runner, who is having her fourth child,
qualified for the 2012 Olympic Marathon Trials just four months after having her second baby.
Are they merely genetically blessed, or can regular runners also bounce back that fast?

What science says about running after having a baby?

Now we have a better understanding that a lot of your movement is created from your core and hips and moves down, according to Chumanov.
In other words, if your midsection is fragile, you’re going to feel pain or discomfort in other areas of your body.

Experts say the amount of time it takes to come to pre-pregnancy
fitness is directly associated with however active you were going into and through your pregnancy.
That bodes well for athletes who frequently train for hours a day,
and infrequently up till they’re eight or 9 months pregnant, says Aaron Baggish, M.D., associate manager of
the cardiovascular performance program at Massachusetts General Hospital and the co-medical director for the Boston Marathon.

The physiotherapist Jill Thein-Nissenbaum, who has researched the effects of pregnancy on runners’ biomechanics,
says that pregnancy may also wreak havoc on core-stabilizing muscles. Also, she said that you need to teach your core how to activate again,
and minimize movement in your pelvis soon after having a baby to help minimize low back and hip pain.

It’s just like any other injury…

Consider this… If you have surgery on your knee or badly roll your ankle – where ligaments were stretched,
or surgically cut and stitched – you have an enforced rest period.
This is followed by rehabilitation and a slow progression back to running post-injury.

Why would we not provide the same rehabilitation and progression after giving a baby? A C-section is major abdominal surgery,
and vaginal delivery involves your pelvic ligaments being stretched and your abdominal or vaginal wall may have been cut,
torn or sutured. So, the rest is considered very important.

Also, Read 10 Things To Help Relieve Pain Of Breast Engorgement

Running after having a baby...

Go for a walk to start with; it’s special going out with your baby in the stroller for the first time. From the first,
be diligent with your pelvic floor exercises and start to introduce gentle core work when you’re able. When you’re prepared,
you could start by running for a couple of minutes, then walking for a couple of minutes, for a total of about 20 minutes,
before progressing to short runs. Don’t run on consecutive days initially and take your time to avoid injury.
Try to include some non-impact cross-training to bit by bit improve fitness.

What are the 5 Golden Tips for Running After Having a Baby?

1- Take it slow

It is so important that you give yourself and your body the time to heal and recover entirely from any type of birth you have had.
Depending on your pre-pregnancy fitness ranks you will need to give yourself at least 6 weeks more before getting back into running.
Most women should wait for 3 months, at least, after having a baby before going back to running.
It was found, clinically, that a lot of women are still not physically ready by this time.
Most women’s health physiotherapists agree that it takes 9 months to form a baby and a minimum of 9-12 months to recover.

2- Fuel right

Up your iron:

New moms usually make a mistake, which is that they cut back calories while at the same time upping mileage — that’s a formula for injury,
says nutritionist Betsy Johnson. So as to be healthy and energized, you need to focus on eating the right foods,
like those containing iron. Eat iron-rich foods like meats, fish, and chocolate.

Drink milk:

Be sure to get enough calcium — particularly those who’re breastfeeding, which needs extra calcium intake.
The National Academy of Sciences recommends that women who are breastfeeding should consume 1,000 milligrams of calcium daily.

Shake up that protein:

After growing a baby for 9 months and then supplying it with protein-rich breast milk, it’s necessary to replenish your own.
Try to get five to seven servings of quality protein a day.

Stay hydrated:

If you’re nursing, make sure you drink enough fluids — 10 glasses of water every day, at least.

3- Get the right gear

The shoe should fit:

Ensure your running shoes fit your post-partum feet, which may have enlarged. If your shoes still fit,
make sure the soles are not worn around the sides and on the treads.

Buy the right bra:

It’s likely that your prepartum sports bra isn’t going to fit your postpartum chest. You need more support and room for your runs,
especially if you are breastfeeding. Shock absorber, Sweaty Betty and Lululemon do some great ones.

4-Train smart

Pace yourself: Walking the first three to four weeks, increasing your distance each week. After 4 to 6 weeks,
if you feel at ease with walking, you can jog a couple of days a week, gradually increasing mileage, pace, and the number of days you run.

Power walking is a gentler form of cardiovascular workout for you to begin with after having a baby
and there are many ways to make your power walks more enjoyable.

Once you have improved your core power and increased the length and pace of your walks and you feel comfortable
you can begin a walk-run program: 30 minutes total,
includes one-minute running and one for walking (15 minutes running and 15 minutes walking). If that feels a lot,
you can begin with 2-3 minutes walking and one-minute running. Make sure to have time out days in between!

Want to get your heart ratio up and get some muscle burn?

Start with the lower power exercises that are going to be additional pelvic floor friendly – like swimming,
hydrotherapy classes or riding a bike. You could also consider a modified fitness class.

Read Also What is the condition of breast engorgement?

5- Listen to your body

If something feels really uncomfortable, don’t force it. Stop for a couple of days and try again.
Running may possibly be shedding light on an injury.
Listen to your body! If you get discomfort, weightiness in the perineum, symptoms of incontinence,
or anything else that is unusual, then STOP straight away and follow up with your doctor or physiotherapist.

It's best not to set a specific timescale – enjoy the precious time with your baby.
Your body has been through a lot after having a baby and you'll be tired from sleepless nights.
The hormone relaxing, that relax ligaments in preparation for birth,
continues to be released for 5 to 6 months post-partum and your hormonal cycle won't come to normal until after you finish breastfeeding.
Listen to your body and follow medical advice.

Resources

www.runnersworld.com
www.outsideonline.com
herasphere.net
exerciseright.com.au
www.romper.com
www.womensrunning.com
www.bounty.com
www.todaysparent.com
blog.mapmyrun.com

The 17 Early Signs of Pregnancy

noreply@blogger.com (NoOoR Tec) — Mon, 28 Oct 2019 22:05:00 +0000

17 Early Signs of Pregnancy:

Am I pregnant ? will have a baby? have to do a home pregnancy test?
Whatever your feelings, you can prepare yourself best for learning about the early signs of pregnancy and pregnancy symptoms.

♦ Tips

It is not necessary for a woman to experience the same symptoms and signs of pregnancy each time she decides to have a baby

Symptoms and signs of pregnancy vary among women in terms of type and severity

When do the pregnancy symptoms start?

The first week of pregnancy depends on the last date of your period.

The following early signs and symptoms of pregnancy are just a guideline. Many early pregnancy symptoms will seem like routine pre-menstrual discomforts.

17Early Signs of Pregnancy

1- Late or Missed Period

Maybe the most obvious early pregnancy symptoms are when you've missed your period.
Many women may not experience any of the signs of pregnancy described below until they notice they have missed their period.
when implantation is completed, Your body starts to produce a hormone (hCG). This hormone will help your body maintain pregnancy.
And makes the ovaries to stop releasing mature eggs every month. of course, you will miss your period throughout the pregnancy.
But maybe you have an irregular period, you need to take a pregnancy test to confirm.

Read Also what are first week pregnancy symptoms

2- Breast changes

Your breasts may be the first symptom of pregnancy. As early as two weeks after conception,
hormonal changes may course of pregnancy and this causes many physical changes,
including in your breasts. You may notice that :

- Your areolas may darken and get larger.
- Your breasts are swollen
- tender and sore (painful)
- Your breasts are sensitive
- nipples are darkening and protruding for breastfeeding
- Your breasts may feel fuller and heavier.

in the early stages of pregnancy breast pain can be bothersome, but once your hormones begin to settle down you can expect most of these symptoms to resolve.

♦ Tips
- The bra must be comfortable, cotton, supportive maternity, and underwire-free
- You have to choose one that gives you more room to grow in the coming months.
- Use the breast pads that reduce friction on your nipples and nipple pain.

3- Fatigue

This symptom may be related to numerous factors, the work and social pressures can mean that.
On these days, most women feel like they're not getting enough sleep.
But fatigue and tiredness can also be early as the first week of pregnancy.
Even at this early stage, the hormone progesterone in a woman’s body can cause unusual fatigue.
progesterone levels begin to rise rapidly and will continue to do so throughout your first trimester.
Progesterone is the hormonal sustenance of pregnancy.
At the same time, changes in blood pressure and blood sugar can all contribute to feeling lethargic, sleepy and lacking in energy.

♦ Tips
- In the early weeks of pregnancy, you have to make an effort to get enough sleep.
- keeping your bedroom cool because Your body temperature may be higher during the early stages of pregnancy.
- finally, add a little more iron and protein to your food.

4-Vaginal discharge

In the early signs of pregnancy, may you notice a thick, milky discharge from your vagina in the underwear!
This is completely normal and This occurs in the first weeks of pregnancy because the vaginal walls thicken.
the Vaginal discharge maybe occur throughout the pregnancy

♦ Tips

Seek your doctor’s opinion if :
- The discharge smells bad, or if it is associated with burning and itching,
this is a sign of a bacterial or yeast infection. maybe you need to be treated for it.

5- Slight bleeding or cramping

In a cycle without conception, during ovulation the cervical mucus, or discharge,
increases and thickens to help carry sperms to meet the egg. within 24 hours of ovulation, the stretchy cervical mucus will dry up.
But if you will have a baby in the first weeks of pregnancy, the light vaginal bleeding occurs between 1 and 2 weeks after fertilization.
Or known as implantation bleeding, because it happens when the fertilized egg attaches to the lining of the uterus.
can also be accompanied by mild cramps that resemble the cramps of menstruation.
This is completely normal and is the result of increased development in the lining of the vagina.
It shouldn't cause anything more than mild spotting in your underwear.

some signs of implantation bleeding:

The color of each episode may be red, brown, or pink.

The pain can be severe, mild or moderate.

implantation bleeding is likely to last less than 3 days.

♦ Tips

- Seek your doctor’s opinion if the bleeding is heavy or if the cramping is severe.
- Avoid drinking alcohol, smoking, or using illicit drugs, it maybe makes heavy bleeding.

6- Darkening of the areola

if you will have a baby, you have to notice that the area around your nipples Known as ( the areolas ) becomes larger or darker.
During pregnancy, your areolas may grow and the color may deepen. For worse or better,
These changes often remain after birth. maybe you witnessing one of the first signs of pregnancy.
This change in appearance is just a normal result of pregnancy Like so many pregnancy symptoms and isn't a cause for alarm.
for preparing your breasts to feed the baby.
Also, you may notice (Montgomery tubercles ) bumps pop up on the perimeter of your areolas. They provide lubrication to your nipples.

7- Sensitivity to certain smells

Smell sensitivity during early pregnancy, most women usually develop a high sensitivity to smell during the first trimester.
sometimes smell sensitivity may trigger nausea and vomiting.

8- Morning sickness, nausea, and vomiting

This is actually a misnomer because the nausea of pregnancy can occur at any time of day or night,
but morning is the most common time. Nausea often lasts 4 to 6 weeks and this varies depending on the body's hormones.
the nausea is one of the symptoms of pregnancy. most women will have vomiting along with nausea during their first trimester.
but usually becomes less severe as you enter the second trimester.
Some women never experience morning sickness but other women may have severe nausea.
Often the smell foods, perfume or cigarette smoke may cause nausea in early pregnancy.

9- Shortness of breath

The Pregnant may need more oxygen during the growing fetus, which causes shortness of breath. Therefore,
some women feel shortness of breath during pregnancy. However, this does not occur in early pregnancy symptoms,
may that can occur in later stages of pregnancy.

Read Also How early do pregnancy symptoms start?

10- Mood changes

Changes in mood during early pregnancy, It’s totally natural.
Progesterone and Estrogen levels will be high during pregnancy. means hormone fluctuations as your body begin the process of growing a baby.
So do not be surprised by the changes of feelings or emotions that happen with you during pregnancy,
which may cause more feelings of depression, anxiety, weepy, and irritability.

11- Constipation

In pregnancy, it is quite normal for most women to experience constipation. This is because of the hormone progesterone,
which is released by the body at high rates during pregnancy as we mentioned earlier.
This hormone can slow down your bowels and their peristalsis movement.
Therefore, you should minimize constipation and increase the amount of magnesium-rich foods.ِAnd Be sure to drink enough water.

12- Back pain

Some women can experience lower back pain during the early stages of pregnancy and can be painful throughout pregnancy.

♦ Tips

keep your back straight when you pick something up from the floor

avoid lifting heavy objects

get enough rest

You can take paracetamol to ease back pain while you are pregnant unless your doctor says not to.

a massage or warm bath may help

wear flat shoes to evenly distribute your weight

keep your back straight and well supported–look for maternity support pillows

13-Food aversions or cravings

Like many other symptoms of early pregnancy, cravings may be one of the most common forms of pregnancy.
Of course, it is the result of hormonal changes and fluctuations in the body during pregnancy and can have two effects on your body, especially in the early stages of pregnancy, but often disappear at the end of the first trimester.
The first effect is hunger and food cravings, where some women sometimes eat food they have never loved or ask for food or fruit that they have never asked for before.
The second effect is the feeling of nausea from some foods or smells. While some women can get nausea from her favorite food before pregnancy.Like many other symptoms of early pregnancy, cravings may be one of the most common forms of pregnancy.
Of course, it is the result of hormonal changes and fluctuations in the body during pregnancy and can have two effects on your body, especially in the early stages of pregnancy, but often disappear at the end of the first trimester.
The first effect is hunger and food cravings, where some women sometimes eat food they have never loved or ask for food or fruit that they have never asked for before.
The second effect is the feeling of nausea from some foods or smells. While some women can get nausea from her favorite food before pregnancy.

14- Headaches

During pregnancy, some women may experience mild headaches as a result of hormonal change in the body. This headache can be frequent.
This headache can be the first stage of pregnancy.

15- Dizziness or fainting

Most women in the early stages of pregnancy feel Faintness and dizziness due to several factors, the most important of which is blood pressure and maybe low blood sugar.
- During pregnancy, you can feel dizziness as a result of the expansion of your blood vessels causing low blood pressure.
- Most cases of high blood pressure are the most difficult and can continue this situation during the first twenty weeks of pregnancy. They vary depending on the nature of the body

♦ Tips

1- Drink enough water.
2- Eat snacks regularly.
3- Standing up slowly when getting up from a chair may also help.
4- Consider switching to pregnancy-friendly exercises.

Read Also How can I increase my chances to get pregnant?

16- Increased urination

In the early stages of pregnancy and as a result of changing hormone levels in your body you can expect some changes to your body's routine,
some women at this time are experiencing more urination.
Increased urination starts from the sixth to eighth week of pregnancy and please in the event of other symptoms,
such as heartburn in urination, you should see a doctor.

17- Raised body temperature

Higher basal body temperature may also be a sign of pregnancy, if its continued elevation for more than two weeks may mean that you're pregnant.
what is your basal body temperature? it is your oral temperature when you first wake up in the morning.
During this time, maybe you have to drink more water.

A new report 95% of baby foods contain toxic metals.

noreply@blogger.com (NoOoR Tec) — Thu, 24 Oct 2019 16:50:00 +0000

A new report 95% of baby foods contain toxic metals.

according to a report released Thursday by the Healthy Babies Bright Futures organization.

baby foods contain toxic

from 61 brands like ( Enfamil, Gerber, and Up&Up …)found that :

95% of baby foods tested are contaminated with one or more toxic heavy metals
These products were bought from 14 different areas, including supermarkets, superstores, and baby stores….

A study that tested 168 baby foods Some of them include infant formula, infant cereal, rice puffs, and teething biscuits.

These toxins in baby food may cause:

can impact the growth of babies brain
lower IQ
increase the chance of cancer
as well as lifelong deficits in intelligence.

Also, you can read What does breastfeeding babies do to them?

How many baby foods was each heavy metal found?

according to the report. Of the baby foods tested, it's contained :

94% contain lead
75% contain cadmium
73% contain arsenic
32% contain mercury
26% contains all 4 heavy metals.

How many baby foods had multiple heavy metals in a single container?

4 metals 26%
3 metals 40%
2 metals 21%
1 metal 8%
0 metals 5%

But Gerber the baby food company said: "many food safety and agricultural experts suggest that it is not feasible to achieve a 'zero' level of these elements - even in homemade foods made from organic ingredients."

"Parents can protect their babies today by choosing nutritious and affordable alternatives to the most contaminated foods," Dr.Landrigan said.

Baby foods contain toxic like Rice

Rice is grownup in water, it is good at absorbing inorganic arsenic
Arsenic you found it in soil, air, and water because it is a natural element, the inorganic form being the most toxic.
Also, for this, wild and brown rice are the worst offenders, because the white rice milling process removes the outer layers,
where much of the arsenic concentrates. However, it should be noted that toxin levels have decreased for years.

Also, you can read Breastfeeding hurts ... it normal to hurts?

So, what can parents do?

The report offered several tips for choosing safer baby foods:

Puff rice snacks and cereals

Avoid rice puffs and other snacks made with rice flour, which contain relatively high levels of arsenic, lead, and cadmium.
what is recommended for several baby foods typically low in metals?
applesauce (unsweetened), apples, bananas, beans, cheese, yogurt, grapes, hard-boiled eggs, peaches, barley with diced vegetables, and beans.

Recommended cooking rice in extra water and pouring it off before eating, for healthy Babies.
Based on FDA studies. they say that will cut arsenic levels by 60 percent.

Teething foods

Avoid teething biscuits and rice rusks. because Teething biscuits can contain arsenic, lead, and cadmium,
Opt for other solutions for teething pain, like frozen banana,
a peeled and chilled cucumber, a cold, clean wet washcloth ...

Juice Drinks

it's not a good option, American Academy of Pediatrics said. Juices are high in sugar, lack fiber, and maybe contribute to tooth decay and later obesity.
Beware of Pear, Apple, grape and other fruit juices can also contain traces of lead and arsenic. so frequent use is a top source of these metals.
These levels aren't as high as some other baby foods but could be dangerous when babies drink fruit juice frequently.
For all ages, juices should be kept to a minimum.
One tip: add water to create the juice last longer and continually make sure the drink is 100 percent juice.

Fruits & Veggies

Sweet potatoes and carrots are a great source of Vitamin A and other nutrients that the baby needs.
But they contain higher levels of cadmium and lead than other fruits and vegetables,
Variety is the solution: parents can serve these vegetables along with other vegetables and fruits during the
week, for benefits without the excess risk.

İf you want to read the full report Baby food report.

The reasons pregnancy is sexy

noreply@blogger.com (NoOoR Tec) — Thu, 29 Aug 2019 20:58:00 +0000

The reasons pregnancy is sexy

Having sex appeal is a good thing have. Moreover, being pregnant is very appealing for many men.
The reasons pregnancy is sexy vary from one person to another. But there are some common reasons pregnancy is sexy.

1- Pregnancy is sexy because you’ve realized you’re powerful

Feeling hot is about having power. People in charge have appealing charisma. And don’t you feel powerful just being through the birth process? You created a whole human. If you can do that, you can make almost anything.

2- Pregnancy is sexy because you’re in charge

Have you ever heard of mama-bear situation? When you have a defenseless little baby you’re responsible for, this can make you more confident. Motherhood makes women less fearful and more open to all kinds of things. You’re not timid anymore about speaking up when the clinic wait is too long. And we all agree that confidence makes someone more appealing.

3- Pregnancy is sexy because breastfeeding is nature’s boob job

When you’re breastfeeding, your normally B cup breasts may be D-cup, and anything with a V-neck looks amazing. Being big breasted feels healthy and takes the attention away from any baby weight you still have to lose and makes you feel sexy.

4- Pregnancy is sexy because it makes you glow

Throughout pregnancy, a mixture of factors can create this pregnancy glow. Bigger blood volume brings more blood to veins which results in skin that is flushed. Changes in hormone levels could also make the skin glands on the face to produce more oil (sebum), that could make skin look shinier.

5- Pregnancy is sexy because it makes you have better orgasims

Many women have better, more intense orgasms during pregnancy, and that makes orgasims after delivery even greater. Anything that opens you up to a more full sexual expression is going to increase your ability for pleasure.

6- Pregnancy is sexy because you feel closer to your partner

Sometimes becoming a mother could intensify a woman’s sex life by adding dimension and depth to her intimacy with her partner. You two survived the terrifying, beautiful birth together, and now that you’ve become parents and work as a team in ways you never did before. This new bond news your relationship.

7- Your baby belly is beautiful

He, like you, is extremely excited about what's inside the belly.

8- Sex feels even better

You could not be jumping into bed more often, but regardless of the period in_between, intercourse can be next-level good. Another pleasant side effect of those hormonal changes is that many ladies experience increased lubrication and vaginal blood flow... Also, now that you're not much focused on having a baby, you can loosen up and have even greater fun.

Read Also How can I increase my chances to get pregnant?

9- There are some things you can do to embrace your body image during pregnancy:

1-Exercise :

Work out during pregnancy could make you feel fit, strong, and hot. Pregnant ladies are encouraged to exercise at least 30 minutes a day during pregnancy, unless your doctor tells you otherwise.

2-Treat yourself well:

Have a good massage. Go shopping, take a warm bath, or walk outside. Focus on things that make you feel healthy and sexy while you are pregnant!

3-Have supportive friends:

It is a good thing to surround yourself with positive good people. During your pregnancy, you can be more weak and can be affected with negative talk.

Sources

www.thebump.com
www.americanpregnancy.org
www.mayoclinic.org
www.parents.com

What is considered a premature baby?

noreply@blogger.com (NoOoR Tec) — Mon, 19 Aug 2019 06:12:00 +0000

What is considered a premature baby?

premature birth is a birth that happens more than three weeks before the baby's expected due date. In other words, a premature baby is a baby who is the result of birth that happens before the 37th week of pregnancy. Also, a premature baby often has medical issues. Normally, complications of a premature baby differ, but the earlier your baby is born, the higher the risk of medical problems.

Premature baby weight

Premature babies weigh less than 2,500 grams.

Early term vs. full term for premature baby:

Too many babies are born with medical issues at 37 weeks. Any birth after 39 weeks is now called full term. Babies who are born 37 weeks to 38 weeks and six days are termed early term. Is a 36-week baby-fine too? Usually, the answer is yes. But there are a few things you should know.

It turns out that whatever expected date your doctor gave you might be not correct by a week. So if you think yourself full term at 37 weeks, you could only be 36 weeks pregnant. For this reason, it’s difficult to anticipate an exact due date. So whenever it’s not medically a must to induce labor, it’s recommended to let it start on its own.

Risks of a 36-week premature baby

It’s best to leave labor to continue naturally. But sometimes deliveries are done prematurely. A 36-week premature baby is called late preterm. At 36 weeks, the risk of health problems decreases to a great degree. The risk is much less than babies born even at 35 weeks. However, late premature babies are still in danger for:

- Respiratory problems
- Low birth weight
- Difficulty regulating temperature
- Death

35 week premature baby

In most cases, it’s not known why a woman has a 35-week premature baby. It’s not that the parents have done anything wrong that’s resulted in their baby being born early. In many cases, a 35-week premature baby comes because the mom was helped to keep that baby for longer. So families need to be congratulated for having the pregnancy and being able to keep the baby inside the womb for even a few extra days because that could be really crucial.

Read Also What is the condition of breast engorgement?

Risks of a 35 week premature baby

These babies could be at risk of health problems much higher than full-term babies. Many babies are so well at birth that they could still be skin-to-skin with their moms and we don’t need to do anything. However, for others, especially if they have problems with their breathing, they might need some extra care immediately at the beginning. If the baby is transferred to the observation or intensive care unit, it’s really for extra monitoring and support to make sure that the baby is doing well.

One of the most important things for parents to understand

is that their baby might be almost as big as a full-term baby but still not mature. We always tell moms that their baby has a few jobs before they can go home. One thing is to have a stable temperature. The other thing is not to have jaundice, a serious disease in which substances not usually in the blood cause your skin and the white part of your eyes to turn yellow. And the third is to be able to eat well. It’s the feeding well that often keeps babies in the hospital a little bit longer than others.

33-34 week premature baby

A premature baby who is born between 33 and 34 weeks is called a moderately premature baby. Weighing between 4 and 5 pounds when born and measuring almost 20 inches long, this premature baby has a similar size of a baby born at term. Although they are getting bigger in size, 33 and 34 week premature baby is immature and might need to stay in the NICU for several weeks.

A premature baby is almost fully developed by 33 and 34 weeks. Their bones are formed, their fingernails come to the edge of their fingertips. However, the respiratory system doesn't finish developing till the very last weeks of pregnancy, and antibodies are only starting to pass from the mom to the baby—so their immune health is still a bit at risk.

At 33 and 34 weeks, most untimely children will have genuinely short NICU remains with just a couple of medical problems. They may need assistance relaxing for a brief timeframe, yet figuring out how to eat could take longer. The suck-swallow-inhale reflexes are not very much planned, and these infants couldn't be sufficiently able to take in enough nourishment to develop and put on weight.

During this time, it's also important to look for any signs of overstimulation from the surroundings like hiccuping, sneezing, or crying. Guarding your baby's time for sleep is very crucial during this time.

31-32-week premature baby

By 31 to 32 weeks, premature babies weigh around 4 pounds and are between 18 and 19 inches long, which's almost as long as a baby born at term.
A premature baby born at 31 and 32 weeks is termed a moderately premature baby. Although they're still not mature at birth and will require several weeks of hospital care, most 31 and 32 weekers fast catch up to their peers and have few long-term effects of prematurity.

Between 31 and 32 weeks, babies gain a lot of fat. Premature babies born at this age are starting to look plump and could be able to maintain a good temperature without the help of an incubator.

They use all 5 senses to learn about their environment but still could get overstimulated by strong lights and very loud noises.
Overstimulation by their environment may be expressed via a hiccup, sneeze, or cry. At this age, your baby will possibly enjoy seeing your face up close.

Parents normally want to know when their babies could come home from the hospital. Even though at this age,
your baby looks like a smaller version of a full-term baby, your baby still needs care, especially as their immune health continues to develop,
and they improve their suck for feeding. While your baby will be up more, their sleep has to be protected, so they can continue to grow.

Sources :::

www.healthline.com
www.todaysparent.com
www.verywellfamily.com

10 Things To Help Relieve Pain Of Breast Engorgement

noreply@blogger.com (NoOoR Tec) — Thu, 08 Aug 2019 19:54:00 +0000

10 Things To Help Relieve Pain Of Breast Engorgement

Normally a few days after giving birth, you will notice changes in your breasts. They will become bigger, somewhat hard, and slightly soft as they start to make more milk. This is breast engorgement. Breast engorgement is very normal and there is nothing to worry about. However, breast engorgement may makes it hard for your baby to get the milk. Your baby might not have the ability to attach himself on properly and your breasts might get swollen. If your baby is having problems getting milk, the pressure because of breast engorgement can make you make less milk or even stop making milk altogether. Knowing how to deal with breast engorgement should be very helpful for you to avoid this inconvenience.

Luckily, there are 10 things you can do to relieve breast engorgement.

1- Nurse often

Feeding your baby milk from your breasts often could make your breasts less engorged. Plan to feed your baby at least every 2 to 3 hours until you have less engorgement. Feeding less during the night is acceptable. You can keep a 4 to 5 hours period between feedings during the night, but don't go that much between feedings more than one time daily in the first month. Keep in mind that you need to feed your baby 8 to 12 times a day. Your baby should have milk at least 10 minutes on the first breast before moving to the second one.

2- Use heat and cold to lessen discomfort

Warm your breast exactly before feeding your baby. Heat makes blood flow better. Take a warm bath before feeding or cover your breasts with a warm cloth. Cold things such as frozen vegetable bags after breastfeeding might decrease the swelling.

3- Massaging your breasts while nursing

As long as you are nursing your baby keep stroking your breasts with your fingertips to make the milk flow better, thus relieving your breast engorgement.

4- Use reverse softening

The reverse pressure softening method uses soft pressure to soften the area surrounding the nipple. This helps move some of the swellings around the nipple so that the baby can attach himself more deeply into the breast. It could help you to lay flat to allow gravity to locate the swelling elsewhere. Put the fingertips of both of your hands down your nipple and gently press in the direction of your chest. The pressure must be tough but not painful.

Once the area around your nipples is gentle, you can more easily let out milk. Before each feeding, use your hands to let out a small amount of milk from your breasts. Express enough milk to soften the nipple and the area around it so that your baby can better hold the area around the nipple. Softly massage your breasts before and during nursing to help empty your breasts and soften them.

Read Also What is the condition of breast engorgement?

5- Express or pump milk as needed

Many women don't like pumping or hand expressing milk while they are engorged because they fell it will cause them to make even more milk. However, breast engorgement is a problem of not so good milk flow, and it is not a problem of too much milk.

It’s important to be able to empty your breasts and end swelling because engorgement puts pressure on the glands that make milk and can quickly decrease your supply of milk. If your breasts are so full that your baby cannot latch on or if your baby is not feeding properly after your milk has come in immediately, you might need to use a breast pump. If your baby is not nursing well, pumping your breasts will let you relieve discomfort and keep your breasts making much milk.

there are 10 things you can do to relieve breast engorgement.

6- Pump more milk

If your breasts are still uncomfortably swollen after feeding your baby, pump milk for a few minutes until your breasts are not hard and you have less discomfort. Soon your baby will feed from your breasts well at each feeding and you will not need to express. If it is not needed, the milk you express can be put in the fridge for use in the future.

7- Aim to be comfortable while breastfeeding

When you have enough experience with nursing, you should learn how to get your baby latched on well so that you feel the least pain possible in the process.

8- Alternating feeding positions

Do this to empty the milk from all areas of the breast. You should keep in mind the best position for your baby.

9- Medication

If you are feeding your baby with formula and not breast milk, uncomfortable breast engorgement will normally get better after 3 to 4 days of not nursing your baby. During this time, wear a comfortable bra. Ice packs put on the breasts for short periods of time will supply relief. Also, you might take ibuprofen to relieve the pain.

10- Wean slowly

If you’re too fast to stop feeding your breast milk to your baby, your weaning plan may have the opposite wanted results. You can end up with too much milk. Carefully wean your child so your breasts can get used to the decreased need.

Sources :::

www.laleche.org.uk
www.healthline.com
www.summitmedicalgroup.com

How does the baby eczema look like?

noreply@blogger.com (NoOoR Tec) — Wed, 07 Aug 2019 09:15:00 +0000

How does the baby eczema look like?

Baby eczema can look like red, crusty patches on your baby's skin, during their first few months, usually in 3^rd and 4^th months of baby’s age.
It’s very common and very treatable. It may occur 1-in 10 children.

The eczema affects babies anywhere on their body, and mostly on their arms, legs, and cheeks.

If the child is older enough to scratch, there may be bleeding skin wounds and the bed lining can be polluted with blood.

It’s ok if you got confused baby eczema with cradle cap. But there are some key differences.

Cradle cap is less red and scaly. It generally clears up by 8 months and usually appears on the scalp, eyelids and eyebrows, sides of the nose, and behind the ears

What causes the baby eczema?

Asthma and Cold may occur and this possibility is around 50%. Most commonly, it results from allergic foods such as milk egg, and hazelnut, the transmission of allergens via mother's milk and sensitization of the baby. House dust mite is another reason.

Eczema happens when the body makes a little number of fat cells called ceramides. If your body doesn’t have enough of them, your skin will lose moisture and become very dry.

Problems in the skin barrier, letting moisture out and germs in, could also be a cause.

It can run into family’s genes. If a parent has eczema, a baby is more likely to get eczema

Also, you can read Why is my baby crying all the time?

How do I treat baby eczema the right way?

Try:

Right dressing. your child should wear comfy loose clothes made of cotton.

Clean carefully. Use soap only where your baby is dirty, rinse infected parts with water such as the hands, genitals, and feet. With the rest of your child's body.

warm bath. This cools and hydrates the skin. It may also ease itching. Make sure the water is not too hot! Remember to Keep the bath short -- no more than 10 minutes. To soothe itchiness more, you could try adding oatmeal soaking products to your baby's bathtub.

the best option for the One with ceramides. non-fragranced cream, good moisturizer, or ointment such as petroleum jelly, when used several times daily, will help your baby's skin retain its natural moisture. Apply immediately after a bath.

Use mild, laundry and unscented body soaps. Perfume, deodorant, and antibacterial soaps can be rough on a baby's skin.

To keep your little one comfy, don’t overdress him/her or use too many sheets and blankets. If she gets hot and sweaty, that can trigger an eczema flare.

Always wash new clothes before you put them on your baby. Use a mild, non-fragranced detergent.

Sources :::

www.webmd.com
Prof. Dr. Zafer Arslan

What is the condition of breast engorgement?

noreply@blogger.com (NoOoR Tec) — Tue, 06 Aug 2019 18:39:00 +0000

What is the condition of breast engorgement?

Normally 2 to 5 days after your delivery, you will see changes in your breasts. They will become larger, somewhat hard, and slightly soft as they start to make more milk.
This is breast engorgement. Breast engorgement is ordinary. However, breast engorgement may makes it hard for your infant to get milk.
Your baby might not be able to attach himself on correctly and your nipples might get swollen.
If your baby is having trouble getting milk, the pressure because of breast engorgement can make you produce less milk or even stop making milk.
Knowing how to deal with breast engorgement should help you avoid this inconvenience.

What causes breast engorgement?

After having a baby, hormones in your body change and your breasts make much milk. The milk, swelling, and the blood flowing to the breasts cause them to engorge.
When your milk comes in, engorgement usually is just for a few days until your body gets used to making milk.
You might think that you are making more milk than your baby needs, but making milk flow is more the problem than making over-needed milk.

Once your baby is getting milk well and your milk is flowing easily, there will be not as much swelling. Within a few days, your breasts will adapt to your baby's needs.
Then you will possibly make just as much milk as your baby sucks from your breasts. By the end of the first week, your breasts will have adjusted and will be less swollen.

How do you relieve breast engorgement?

1- Nurse often

Nursing often could make your breasts less engorged. Make plans to feed your baby at least every 2 to 3 hours until you have less engorgement.
Feeding less during the night is OK. You can keep a 4 to 5 hours period between feedings at night,
but don't go that much between feedings more than once daily in the first month. Keep in mind that you need to feed your baby 8 to 12 times a day. Your infant should nurse a lot at least 10 minutes on the first breast before moving to the second one.

Also, you can read Why is my baby crying all the time

2- Use heat and cold to lessen discomfort

Warm your breast just before feeding your baby. Heat betters blood flow. Try taking a warm bath just before feeding.
Or cover your breasts with a warm cloth. Cold items such as frozen vegetable bags after breast-feeding can decrease the swelling.

3- Use reverse softening and express milk

The reverse pressure softening tactic uses gentle pressure to soften an area of the breast near the area surrounding the nipple.
This helps move some of the swellings around the nipple so that the baby can attach himself more deeply into the breast.
It could help you to lay flat to allow gravity to move the swelling elsewhere.
Put the fingertips of both of your hands down your nipple and softly press in the direction of your chest. The pressure must be tough but not painful.

Once the area around your nipples is soft, you can more easily let out milk.
Before each feeding, use your hands to express a small amount of milk from both breasts.
Express enough milk to soften the nipple and the area around it so that your baby can better hold the area around the nipple.
Softly massage your breasts before and during nursing to help empty and soften your breasts.

4- Express or pump milk as needed

It’s important to be able to empty your breasts and relieve engorgement because the swelling puts pressure on the glands that produce milk and can quickly decrease your milk supply.
If your breasts are so full that your baby cannot latch on or if your baby is not feeding well after your milk has come in immediately,
you might need to use a breast pump. If your baby is not nursing well, pumping your breasts will let you relieve discomfort and keep making much milk.

If your breasts are still uncomfortably swollen after feeding your baby, pump milk for a few minutes until your breasts are soft and you have less discomfort.
Soon your baby will feed from your breasts well at each feeding and you will no longer need to express.
If it is not necessary, the milk you express can be put in the fridge for future use.

Also, Read 10 Things To Help Relieve Pain Of Breast Engorgement

Many women don't like pumping or hand expressing milk while they are engorged because they fell it will cause them to make even more milk.
However, breast engorgement is a problem of not so good milk flow, and it is not a problem of too much milk.

If you are feeding your baby with formula and not breast milk, uncomfortable breast engorgement will normally get better after 3 to 4 days of not nursing your baby.
During this time, wear a comfortable bra. Ice packs put on the breasts for short periods of time will supply relief. Also, you might take ibuprofen to relieve the pain.

Can breast engorgement cause mastitis?

Mastitis is inflammation of the breast tissues, especially the milk glands, in a woman who feeds her baby from her breasts.

In the 6 months after delivery, mastitis affects about 20 percent of breastfeeding women. Mastitis is very common in the first 6 to 8 weeks after having a baby.
It also sometimes occurs after you decide to stop breastfeeding (wean your baby).

Sources :::

https://www.summitmedicalgroup.com
https://www.mydr.com.au

Is it difficult to get pregnant late?

noreply@blogger.com (NoOoR Tec) — Sat, 03 Aug 2019 17:53:00 +0000

Is it difficult to get pregnant late?

Many think that the 30s is the happy medium for motherhood. You're more likely to be stable in your job and in your relationship.
The bad news is there's a huge difference in your capacity when you get pregnant late. As the decade goes on, you become less fertile.
Your chances wane when you get pregnant late, so in your late 30s, your chance of getting pregnant within a year becomes less.
Similarly, miscarriage risk increases during the early 30s but increases quickly when you get pregnant late.

How can I get pregnant late and fast?

Record your cycle frequency

Monitor ovulation

Make love every other day during the fertile period

Strive for a healthy body weight

Take vitamins

Eat healthily

Cut back on tiring workouts

Stop the smoking and drinking habits

What are the causes to get pregnant late?

1- Age:

Women normally have some fall in fertility starting in their early 30s. And while many women in their 30s and 40s have zero problems getting pregnant,
fertility especially declines after thirty-five. As a woman gets older, normal changes occur in her ovaries and eggs make the process harder to become pregnant.
Although cycles continue to be regular in a woman's 30s and 40s, eggs that ovulate each month are poorer than those from her 20s.
As a woman approaches menopause, the ovaries may not release an egg every month,
which can make it harder to get pregnant. Also, as a woman and her eggs age, she is more likely to have a miscarriage and a baby with genetic problems.
At 45, a woman's possibility of getting pregnant is no more than 3 or 4 percent. It's not impossible,
but helped reproductive technologies are almost always necessary.
The very few eggs left could have abnormalities,so intervention is critical. Success rates are 0 to 1 percent,
and most doctors recommend using eggs which are donated by a young woman for those who want to have a baby between ages 46 and 50.

2- Health problems:

Some women have illnesses or conditions that affect their hormone levels, that can cause infertility.

3- Polycystic ovary syndrome:

Women with this rarely or never release an egg. the most common cause of infertility in women is that they fail to ovulate.

4- Reproductive problems:

sual problems with a woman's reproductive organs can affect fertility. These conditions could cause the tubes to be blocked, so the egg can't travel in the tubes into the uterus.

5- Lifestyle factors:

Certain lifestyle factors also could have a negative effect on fertility. Examples include smoking, alcohol, weight, training, and having an eating disorder.

Also, you can read 10 Best Tips for Pregnancy After 35

How long does it take to get pregnant late?

Some women get pregnant harder than others, but there are some approved statistics on how long it normally takes.
Women that are 25 to 35 years old and having regular sex have about a 20 percent chance of getting pregnant a cycle.
After 35, your chances go down. For instance, at 40, you have just about an 8% chance of getting pregnant each month. At 42, it declines to 2 to 4 %.

Is 39 too old to have a baby?

Experts warn of the risks of women giving birth after 35. Women at 35-45 have a 20-35% chance of miscarriage. With advanced medical treatments, single women and those pursuing a career don’t feel the pressure of a biological clock as much as their mothers did. If having a baby isn't an option, adoption might be. Every word in the news of a miracle baby, it gives women false hope. Biology hasn't changed but technology has. However, the fact stays that the younger the woman is pregnant, the healthier the pregnancy is.

Also, you can read Top 10 Questions About Having a Baby at 40

What age is too old for a man to have a baby?

It's a fact that as women and men age, their chances to have children gets low, although the exact time when this happens can vary individually.
We all know someone who had a healthy nice little baby in their late thirties or early forties.
But of all people who try for a baby at a later age, a lot of them will not have the baby they wanted to have.

Men younger than 40 have a better odds of fathering a child than those who are older than 40.
The health of the sperm men produce seems to decline when they get older. Most men make millions of sperm every day,
but men older than 40 have less healthy sperm than younger men do. The amount of semen and sperm mobility decrease between the ages of 20 and 80.

Sources :::

https://www.livescience.com
https://www.todaysparent.com
https://www.usatoday.com
https://www.yourfertility.org.au
https://www.medicinenet.com
https://www.parents.com

How can I increase my chances to get pregnant?

noreply@blogger.com (NoOoR Tec) — Fri, 02 Aug 2019 07:24:00 +0000

How can I increase my chances to get pregnant?

The best method to increase your chances to get pregnant quickly is to make sure that you’re having sex at the best time in your cycle.
If you are a woman with regular cycles, you will ovulate two weeks prior to your period and this will be your chance to get pregnant.
This means your window to get pregnant will be the one week before your ovulation. If you have irregular cycles,
it can be a little more hard to get pregnant and predict when you will ovulate and when your window will open. There are a number of ways that you can use to more precisely identify your ovulation window.

1- Basal body temperature

By measuring your basal body temperature every day before getting out of bed, you might be able to identify,
first, a very slight decrease. Then you will notice a very slight increase in temperature for three consecutive mornings.

2- Cervical liquid changes

As the small sac in the ovary that contains the egg develops, your estrogen levels are high.
This increase in estrogen causes your cervical mucus to become not thick. You could also notice a rise in cervical mucus.

When you start noticing these changes, you would want to have sex every day or every other day until ovulation.
Once ovulation happens, your cervical liquid will be thick.

How many days past my period could I get pregnant?

Yes, although it's not very probable, If you have sex without using pills, you can get pregnant at any time during your cycle,
even when you are on your period. You can also get pregnant after the first time you have sex.
There's no safe time of the month when you can have sex without pills and not get pregnant.
But there are times in your cycle when getting pregnant is highly possible..
Your cycle begins on the first day of your period and lasts up to the first day of your next time of the month.

You're most fertile when an egg is released which often happens 12 to 14 days before your next period begins.
It's unlikely that get pregnant just after your period, although it is possible.
It's important to remember that sperm can sometimes live in the body for up to one week after sex.
This means you may get pregnant soon after your period finishes if you ovulate early.
You must always use pills when you have sex if you don't want to get pregnant.

Read Also What is pregnancy glucose tolerance test (GTT)

How to get pregnant fast?

Step 1: Go off your birth control

Step 2: Figure out your fertile days

Step 3: Have sex before you ovulate

Step 4: you should know the most suitable time and the best position for sex

Step 5: Lie on your back after sex

Step 6: Sex session DON'Ts

Stop using lube to give sperm help

Don't worry if you don't have an orgasm

Don't worry about boxers vs. briefs

Can I get pregnant if he didn't come inside my vagina?

Also, sperm often can get into the vagina in pre-ejaculate fluid. This is the fluid that gets out during sex before a man comes.
That means you can get pregnant even if he gets his penis out before he comes. Also,
sperm can get into your vagina even if sperm get on the outside of your vagina as they can swim inside.

What home remedies can I use to get pregnant?

Eat Less Junk

Simple carbohydrates which can be found in flour, sugar are bad for us in general and can make it less possible that you will get pregnant.

Can Some foods help you get pregnant?

Eating pomegranates or drinking pomegranate juice when you are trying to get pregnant.

Olive Oil. Much like pomegranates, olive oil is generally accepted as part of a healthy diet, and we know a healthy diet is good for those who are trying to get pregnant.

What are the signs of not being able to get pregnant or having a baby?

Signs of infertility which means you cannot get pregnant:

There are many conditions that can participate in infertility in men and women.

Common signs of infertility include:

1- Irregular periods

The average woman’s cycle is 28 days long. But anything within a few days of that can be considered normal, as long as those cycles are consistent.
For example, a woman who has a 33-day cycle one month, a 31-day cycle the next, and a 35-day cycle after that, is probably having “normal” periods.

But a woman whose cycles vary so greatly that she can’t even begin to estimate when her period might arrive is experiencing irregular periods.

This can be related to hormone issues.

2- Painful periods

Most women experience cramps with their periods, but painful periods that can ruin your daily life could be a bad sign.

3- No periods

It’s not rare for women to not have their periods here and there. Factors like stress or heavy training can make your period disappear for a while.
But if you haven’t had a period in months, it’s time to get your fertility checked.

4- Symptoms of hormone fluctuations

skin issues
reduced sex drive
facial hair growth
thinning hair
weight gain

5- Pain during sex while trying to get pregnant

Some women have had painful sex their whole lives, so they fool themselves it’s normal. It may be linked to hormone issues.

Sources :::

https://www.parents.com
https://www.girlshealth.gov
https://creatingafamily.org
https://www.healthline.com

What does breastfeeding babies do to them?

noreply@blogger.com (NoOoR Tec) — Sat, 27 Jul 2019 16:00:00 +0000

What does breastfeeding babies do to them?

Breastfeeding babies gives them the best nutrition. Breastfeeding babies is the best for babies because it contains a perfect mix of vitamins, protein, and fat.
And it's all more easily digested than babies formula. Also, breastfeeding babies lowers your baby's risk of having asthma or allergies.
Plus, breastfeeding babies makes them have fewer ear infections, respiratory illnesses, and diarrhea.

Moreover, breastfeeding babies has been attached to higher IQ scores in later childhood.
Breastfeeding babies makes infants more likely to gain the right amount of weight as they get older.
Furthermore, breastfeeding babies also lowers the risk of diabetes, obesity, and cancers as well.

Can breastfeeding a baby be made while the mum is lying down?

You don't have to adjust your position to breastfeed. The lying position is one of the breastfeeding positions that makes you breastfeed babies while you're lying down.
When you breastfeed while lying, you lie on your side and position your infant down alongside you.
You and your baby will be facing each other and your baby's head is at the level of your breast.

Does breastfeeding babies make them happier?

The researchers made found that those babies who were breastfed for the longest time were able to look longer at happy eyes,
and for less time at angry eyes. The results show that these breastfed babies seemed to be more sensitive to the social clues expressed in people's eyes.

What happens to milk if a woman did not do breastfeeding a baby?

For women who decide not to breastfeed, milk supply will lower its production very fast following the birth of your baby.

Also, you can read Breastfeeding hurts ... it normal to hurts?

Does breastfeeding babies make them smarter?

It’s an idea that’s fixed into the minds of pregnant mothers before they have a baby:
Breastfeeding is the best. Pregnant women are encouraged to breastfeed their babies due to the many health gains.
Breastfed babies do better in school, women are told when they have a baby.
A new scientific study is leading people to question the link between breastfeeding and intelligence.
However, babies who are breastfed for at least a year grow up to be smarter as adults and they make more money.
The findings go hand in hand with many other studies that show breastfeeding helps brains to develop better.

Does breastfeeding babies make them gassy?

Certain foods in any mom’s diet will cause gas in her baby is not founded in research.
This does not mean that certain foods would not bother a certain baby. However, there is no list of foods that every mom should not eat while breastfeeding.
Most babies are ok with any food that mom eats.

Does breastfeeding babies mess with your hormones?

It is not surprising that breastfeeding, which is related to hormones, would have an effect on sexuality; however, many parents aren't prepared for the impact that having a baby has on their lovemaking.
Here is a glimpse at the hormones involved in breastfeeding and how these hormones may affect sexual desire.

Estrogen: All women have low quantities of estrogen for the first two months after they having a baby.

Oxytocin: The milk ejection reflex is made by the release of the hormone oxytocin. Oxytocin is also released in the blood in men and women when in orgasm.
If mother, or her partner, has concerns about lactation during lovemaking she can feed the baby beforehand to reduce this.

Prolactin: Prolactin levels are higher when the baby is breastfeeding. This effect is strongest in the early weeks and is an important for controlling milk production after they have a baby.
Prolactin is involved in lovemaking. It counteracts the effect of the hormone dopamine which is responsible for sexual arousal and provides the body with a feeling of sexual satisfaction.
Higher levels of prolactin reduce the levels of estrogen and testosterone.

While the hormones involved in breastfeeding may have a huge effect on sexual desire in the early months,
intimacy is more likely to happen when the mother is feeling relaxed and supported in her parenting and other roles by her partner.
Some mothers feel that stopping breastfeeding will resolve any lessening of libido they are experiencing.
While not breastfeeding can change the mother’s hormones,
she could also be unhappy about the change in her relationship with her baby and those bad feelings may decrease her wanting sex.

Taking time, to talk about feelings of parenthood, intimacy, needs, and desires will help both of the parents to find ways to connect that work with the stage your life is at now.
While your baby grows and changes, your time, energy and ability to focus on something other than your baby will change too.
Talking to other parents about breastfeeding, parenting and how to balance life can help a lot.

Sources :::

https://www.webmd.com
https://www.kellymom.com
And Other...

Why is my baby crying all the time?

noreply@blogger.com (NoOoR Tec) — Mon, 22 Jul 2019 13:11:00 +0000

Why is my baby crying all the time?

When it has to do with the baby crying, there are few fixed rules. After all, no two babies are mere copies, and what might work for one may not work for another.

But there is one thing all babies share, and that’s a tendency to cry.

The extent of those little wails baby crying will, of course, vary from one to one, but most new parents can expect to deal with one to three hours of the baby crying every day.

Why? Because it’s baby’s first—and only—way of communicating her needs.

You cannot use a Google Translate option to help figure out what a crying baby is trying to tell us, but there are some common reasons behind a baby crying.

Read on to learn how to calm a baby crying, plus helpful tips for easing those tears.

baby crying sound

Babies cry for different reasons, and crying is the main way babies communicate.

It’s the way they attract your attention and express their needs for a thing.

At first, it may be not so easy to interpret your baby’s different cries, but as you spend more time with her, you will become better at recognizing and meeting your child’s particular needs.

Common reasons babies cry

Fatigue or sleepiness
Hunger
Pain or illness
Colic, acid reflux, or food allergies
Dirty diaper
Gas
Stranger anxiety or fear
Overstimulation from noise or activity

You have a baby unresponsive or indifferent?

Most babies use crying to communicate and they will keep crying or showing that they are upset until a parent or caregiver responds to their calls.

Other babies, instead of crying, become fussy and then tune out and fail to show any emotion. If you think about it, you probably know more than an adult who acts this way when faced with difficulty.

An unresponsive baby might seem like an easy baby, because they may be agreeable and quiet. But a baby who doesn’t respond to you, the environment, and sensory influences need help. Call your pediatrician for this right away.

Having a baby crying in sleep?

Newborns and little babies may grunt, cry, or scream in their sleep.

Very young children's bodies have not yet got the hang of the challenges of a regular sleep cycle, so it is usual for them to wake frequently or make strange sounds in their sleep.

For babies, crying is their main form of communication. It makes sense, then, that babies cry so often and might also cry in their sleep.

As long as a baby does not have additional concerning symptoms, such as other signs of sickness or pain, this is developmentally normal, and not a sign that something is not ok.

As babies develop different ways to express themselves, crying while asleep may be a sign that they are having a nightmare or night fear.

Toddlers and older babies who cry in sleep, especially while moving in bed or making other sounds, maybe having night fears.

A nightmare occurs during light sleep, or random eye movement sleep. Night fears, on the other hand, occur when a child becomes quite agitated during the deeper phases of sleep. Children are more probably to cry from night terrors early in the night.

Night terrors are relatively rare and usually occur in children between 4 and 12 years old, though some have reported possible night terrors in babies as young as 18 months old.

Night terrors may be more likely to occur if a child is ill or sleep-deprived.

Also, you can read Different reasons behind your newborn crying

baby wakes up crying

It's very common for even the best sleepers to suddenly start having troubles, whether it's a difficulty falling asleep at bedtime or abruptly waking up in the night.

Starting at the age of 6 months, separation anxiety can cause babies to wake up crying more than once in the night. Don't be surprised if your fearful baby does this and wants only you – or only your partner.

Other common reasons for night-waking in previously good sleepers include illness or a looming developmental leap.

In those cases, there are a couple of things to do, in addition to treating the fever or throat or ear pain that's making your ill baby uncomfortable.

First, make sure that the little one is getting enough amount of sleep in general.

It may seem counterintuitive, but the fewer sleep babies get, the more likely they are to have difficulty settling down at bedtime and staying asleep through the night.

So be consistent about putting your baby to bed for naps during the day and getting him to bed at a reasonable time in the evening.

When your baby wakes up during the night, be calming and soothing, but boring. Let him know that everything is okay, but that it's the time of sleep.

Stay with him until he's calm, but keep the conversation to a minimum and the lights dimmed. It may take a few nights or even a few weeks to get back on track,

but the closer you stick to your baby's regular sleep routine, the sooner the problem will be solved.

Also, you can read Understand your newborn crying

how to stop a baby from crying?

The best way to soothe a crying baby is to first have an idea of why is the baby crying, so you can quickly understand his needs.

Without knowing what’s causing those tears, parents often try a bunch of different soothing techniques,

Betsis says, but in doing so, they often miss the window of opportunity to solve the real problem, and the baby crying increases.

If you still have a crying baby on your hands after checking for all the common culprits mentioned above,

try the “Five S’s”—general soothing techniques pediatrician Harvey Karp, MD, outlines in his book Happiest Baby on the Block.

Here’s a conclusion of how to make the baby stop crying using these helpful

Tips and tricks:

* Swaddle. Babies love being swaddled. It provides them with a sense of security and reminds them of their days back in the womb.
The first step to calming your crying baby is to wrap them in a snug (but not too tight!) swaddle with baby’s arms at her side.

* Side or stomach position. Hold the baby on his side or on his tummy over your arm.
Both positions are comforting for him and can help resolve gas and other tummy issues.

* Shush. Make a gentle shushing sound directly into the baby’s ear, which is similar to the noises he heard in the womb.
It is ok to amp up the volume a bit for a crying baby.

* Swing. Try swinging him or gently jiggling baby to get him to calm down (while always taking care to support baby’s head and neck).
Babies are used to these kinds of motions from their time in utero and can be startled by stillness shortly after birth.

* Suck. According to Karp, many fussy babies deeply relax when they suck on something.
Try nursing or using a pacifier once baby starts to calm down a bit.

Breastfeeding hurts ... it normal to hurts?

noreply@blogger.com (NoOoR Tec) — Mon, 22 Jul 2019 10:31:00 +0000

'' Breastfeeding hurts '': it normal to hurt?

Connection problems are the most common cause of women saying ''breastfeeding hurts ''. Breastfeeding is not meant to hurt.
When it does, it’s usually a sign that something is not ok.
Before it becomes better as the baby grows and gets better at connecting to the mother's breast,
breastfeeding hurts. But even a short time of ''breastfeeding hurts'' can damage the nipples and reduces milk.

How can I ease the pain?

There are many problems that can lead to problems with breastfeeding. You should check out the symptoms and define the problem.
Once you've done that, you can search online for solutions or consult your doctor.

'' Breastfeeding hurts '':
What is the fastest way to heal sore nipples?

1-Clean your nipples gently

When you have a bleeding nipple, clean the breast after each feeding with water to reduce the risk of infection. Once a day,
use a non-antibacterial, non-perfumed soap to clean the blester and clean well with water.

2-Use an antibacterial ointment

If you have an open wound, we recommend an ointment or give you a prescription. Rub a small amount of this ointment on your nipples.
This eases the pain and allows the wounds to heal much faster. It does not need to be washed off before breastfeedings.

3-Take painkillers

Taking ibuprofen or acetaminophen about 30 minutes before nursing can help lessen pain and swelling.

How long should the breastfeeding session last?

You should allow your baby to set their own breastfeeding pattern. Many babies will feed from your breasts for 10 to 15 minutes on each breast.
If your infant wants to suck milk for longer, then they may not be getting enough milk.

Should you massage your breasts when breastfeeding?

Massage breasts gently before you feed.

Put your thumb on over your nipple and your forefinger on the bottom.

Use a container to catch the milk.

Compress your breast, just like your baby's sucking.

Also, you can read What does breastfeeding babies do to them?

common problems when breastfeeding:

1-Breast engorgement

What is breast engorgement?

Engorgement is one of the most common problems a mom has and is the breast tissue overfilled with fluids such as milk, blood. This makes your breasts to be full, to become tough and painful. It usually occurs if the baby is not feeding in a proper way. Breast engorgement may also happen when you are breastfeeding. Engorgement is often not permanent.

How to prevent breast engorgement

To lessen the chance of breast engorgement, you may want to feed your newborn when they want.

How to relieve breast engorgement

When your breasts are engorged, you can do things to ease the discomfort. The best way to empty the breast is either by feeding your baby at the breast or by expressing your milk. It’s totally suitable to wake your baby and give them a breastfeed day or night if your breasts become full and uncomfortable.

2-Mastitis

Mastitis causes swelling and pain in one or both breasts. It is an inflammation of breasts that sometimes includes an infection. The inflammation causes breast pain and redness. This case most commonly occurs to women who are feeding.

Symptoms

Signs and symptoms of mastitis are:

Breast tenderness

Breast swelling

Thickening of breast tissue

Burning feeling when breast-feeding

Redness

Feeling ill

Fever

Prevention

You can prevent this by:

Fully empty the milk

Allow your baby to completely empty one breast

Switch the position you make your baby feed from one feeding to the next

Make sure your baby attaches properly to your breasts.

Sources :::
https://www.babycenter.com
https://www.nichd.nih.gov
https://www.parents.com
https://www.mayoclinic.org

How early do pregnancy symptoms start?

noreply@blogger.com (NoOoR Tec) — Fri, 19 Jul 2019 12:57:00 +0000

How early do pregnancy symptoms start?

Every woman is different. So is her pregnancy. Not every woman has the same pregnancy symptoms. For some women, early pregnancy symptoms show in the first week.
These pregnancy symptoms vary in their strength and timing. Unfortunately, these pregnancy symptoms aren't unique to pregnancy.
Some can signal that you're sick or that your period is around the corner. Similarly, women can be pregnant without experiencing any of these pregnancy symptoms.

Spotting and Cramping

After conception, the fertilized egg sticks to the wall of the uterus. This can cause slight bleeding and cramping,
which is one of the earliest signs of pregnancy. That's called implantation bleeding. This happens at any time from six to 12 days after the egg is fertilized.
The cramps are similar to cramps before the period, so some women mistake them and the bleeding for the start of their period.
The bleeding and cramps, at this point, are slight. If the bleeding is heavy or if the cramping is intense, then contact your doctor for advice.

What are the pregnancy symptoms after 1 week?

Here are some of the early signs you may have in the first week:

Fatigue

Fatigue and tiredness are high among early symptoms of pregnancy. During early pregnancy, levels of progesterone increase intensely.
When high enough, progesterone can make you sleep. At the same time, lower blood sugar levels, lower blood pressure,
and increased blood production may combine to reduce your energy levels during pregnancy.

Nausea

Morning sickness, which can happen at any time, is one of the classic symptoms of pregnancy.
Nausea seems to come in part from rising levels of estrogen, which causes the stomach to empty more slowly.
Pregnant women also have an acute sense of smell, so various smells may cause nausea in early pregnancy.

Frequent urge to pee as an early pregnancy symptom

During pregnancy, your body increases the amount of blood it circulates. This makes the kidneys to deal with more fluid than usual,
which leads to more liquid in the bladder. Hormones also play a big role in bladder status. You may find yourself going to the restroom more often.

Also, you can read What is pregnancy glucose tolerance test (GTT) ?

Can you have pregnancy symptoms at 2 weeks?

Missed Period

Perhaps the clearest symptom of pregnancy is when you've missed your period.
This possible sign of pregnancy is usually what makes women search more about other pregnancy symptoms.
Some women might only have a much lighter period in comparison with their usual one.
You might not have any of the pregnancy symptoms until you've missed your monthly cycle.

Tender, swollen breasts

Breasts can indicate pregnancy early on. As early as two weeks after conception, an increase in hormones may make your breasts tender,
tingly or sore. Your breasts may feel bigger. Nipple and breast changes can also happen later in the pregnancy.
Hormones continue to cause your breasts to grow. The skin around the nipple can get darker.

Mood swings

The big amount of hormones in your body in early pregnancy can make you unusually cry and feel emotional.
Mood swings also are common, especially in the first three months. As with other early pregnancy symptoms, y
ou may find that staying active, eating a healthy diet and maintaining a social life can help you deal with these symptoms.

Many pregnant ladies say they have frequent headaches, and others suffer from back pain. The reason for this could be lower blood pressure and blood sugar.

Raised body temperature

A body temperature that is slightly higher than usual could also be an indication of pregnancy.
Your body’s core temperature may also rise more easily. During this time, you’ll need to make sure to drink more water.

Bloating and constipation

Bloating can happen during early pregnancy. This may be due to hormone changes. You may have constipation subsequently.

Heartburn during early pregnancy

Hormones make the valve between your stomach and esophagus to relax. This allows stomach acid to go up, causing heartburn.

Acne

The mixture of increased blood volume and higher hormone levels raise more blood through your vessels. This makes the body’s oil glands to work more.

Food aversions or cravings

When you're pregnant, you can feel that you like or dislike certain foods and drinks, such as coffee or fried foods. Food cravings are common too.
Like most other symptoms of pregnancy, these food likings can be caused by hormonal changes.

Are these pregnancy symptoms definite?

If you miss a period or notice any of pregnancy symptoms mentioned, you might want to take a home pregnancy test.
The sooner your pregnancy is confirmed, the sooner you can begin taking care of the fetus.

Pregnancy tests do what they are supposed to if you wait until at least a day or two after a missed period.
Although the pregnancy test result is negative, you should try it another time a couple of days later to be on the safe side.

What is the Right Way To Measure Newborn length

noreply@blogger.com (NoOoR Tec) — Wed, 17 Jul 2019 19:37:00 +0000

The Right Way To Measure Newborn Length

Newborn length is measured from the baby’s head to heels while laying down,
same as the baby’s height but height is measured while standing the baby up.

The average newborn length at birth for a full-term baby is 19 to 20 inches (50 cm).
But the range for most newborns is between 18 and 22 inches (45.7 to 60 cm).

Things to know When Measuring The Newborn Length

Knowing the average newborn length can help you determine whether your newborn is in a larger or smaller size percentile.

Babies come in all sizes and shapes, and diapers go by weight.

Is My Newborn length Normal For His Age?

The following chart lists the average newborn lengths (50th percentile) for the male and the female babies from birth to 12 months.
This compiled data is from (WHO) the World Health Organization

If your newborn is in the 50th (middle) percentile, this means 50 percent of newborn babies measure shorter than your newborn baby ,
and 50 percent of newborn babies measure longer.

Common Reasons For Newborn Babies That Are Bigger In Size Than Average Newborn Babies:

A baby is born beyond the full-term.

Parents are larger than average size adults.

The mother has gestational diabetes which is a type of diabetes that develops during pregnancy.

Newborn boys tend to be larger than newborn girls.

On The Other Hand, Common Reasons For Newborn Babies That Are Smaller In Size Than Average Newborn Babies:

The mother took drugs, drank alcohol, or smoked during the pregnancy.

Nutrition was poor during pregnancy.

Girls tend to be smaller than boys.

Parents are smaller than average size adults.

Health conditions such as asthma or high blood pressure were present during pregnancy.

Also, you can read 8 Things to Know About Low Birth Weight Babies

Newborn Growth In The First Year

On average, newborn babies grow 0.5 to 1 inch (1.5 to 2.5 cm) each month from newborn baby’s birth to 6 months.
From 6 to 12 months, newborn babies grow an average of 3/8 inch (1 cm) per month.

Newborn babies may grow more (growth spurts) or less during sometimes. For example, toddlers tend to go through growth spurts at:

10 to 14 days

5 to 6 weeks

3 months

4 months

Why I Should Keep Track Of My Newborn length?

Your pediatrician will measure your newborn for length at each appointment. This is an important measurement,
but your doctor will likely be most concerned that your newborn is gaining weight each month.

Toddlers should double their birth weight by age 5 months, and triple their birth weight by one year.

Remember, babies, go through growth spurts. Your newborn’s month-to-month progress on the growth chart isn’t as important as the trend of their curve overall.

If there’s a problem and your baby fails to grow or their growth has slowed during their first year, your doctor may refer you to a specialist.
An endocrinologist may take blood tests, X-rays, or body or brain scans to determine why your newborn has stopped growing.

In rare cases, your doctor may want to test your newborn for:

Growth hormone deficiency

Turner syndrome

Hypothyroidism

Your doctor can recommend medications or hormone injections, if necessary.

How Much Should I Feed My newborn?

Every newborn is different, but here are some guidelines for how much and how often your newborn should eat:

Solid foods should be started between 6 to 8 months, though your doctor may recommend introducing solids earlier if your newborn shows signs they’re ready.

Once you introduce solids, continue to provide breastmilk or formula until your newborn is at least 1 year of age.

Feeding frequency charts like the one above should be used as a guide only. It’s best to feed your newborn when they’re hungry.
Unless specifically advised by their pediatrician, avoid withholding food or forcing your newborn to eat when they aren’t interested.

What is Negative Pregnancy Test ?

noreply@blogger.com (NoOoR Tec) — Sat, 13 Jul 2019 22:53:00 +0000

Negative pregnancy test

The test could be taken in the hospital or at home.

Normally, if you get a negative pregnancy test result, you are likely not pregnant.

Women who miss a period usually take a test to check for pregnancy, especially those who are planning to have a baby.

The first at-home pregnancy test was invented in 1976, but historically,
there was not a reliable method of knowing if there is a pregnancy or not without going to a doctor.

Even though technological advances that let women know they are pregnant, there is a mystery about how the menstrual cycle works.

Sometimes you may have a delayed period but still, have a negative pregnancy test.

What reasons for a negative pregnancy test?

1- Taking the pregnancy test too soon:

If you are planning to have a baby, you can't get a positive pregnancy test until a certain set number of days has passed since ovulation,
because you may have ovulated later this month.

After you ovulate, an egg is fertilized, and it takes about a week to travel through a fallopian tube to the uterus,
then your body starts producing hCG only after a fertilized egg implants in the uterus. So if you take the home test early,
you may have negative results, because your body might not have produced enough hCG yet.

2- Following the test instructions falsely:

Not waiting long enough or not using enough urine on the test stick, may affect the results.

Also, make sure that your pregnancy test is not expired.

3- Low hormone levels:

Sometimes, levels of the pregnancy hormone (HCG) early in pregnancy are not yet high enough for a home pregnancy test to detect.

If you are planning to have a baby, it is recommended that you do this test in the first week or two after conception could be inaccurate,
because hormones of pregnancy may not have risen high enough to be detected.

4- Testing late in the day:

The best time to do the test is when you wake up early in the morning, because drinking a lot of water during the day may affect the accuracy of the test.
It is harder for an at-home pregnancy test to determine whether hCG is present when the urine is diluted.

Read Also What is pregnancy glucose tolerance test (GTT)

5- Ectopic pregnancy:

It is a rare but worrying cause of negative pregnancy test.

Less than three percent of ectopic pregnancies can show up as negative on the pregnancy test.

There are some symptoms of ectopic pregnancy:

Bleeding or spotting.

Severe pain low in the abdomen or on one side.

Vomiting and nausea.

Lightheadedness or dizziness.

If you are planning to have a baby, you have these symptoms, and your pregnancy test is negative, you have to seek medical attention.

6-Negative pregnancy test means there is no pregnancy:

There are variety of conditions and factors may be responsible for the lack of menstruation:

* Breastfeeding:

Breastfeeding can cause some irregularities in your cycle. It may take some time before your cycle goes back to normal,
even after your baby arrives and your period returns.

Also, you can read Is it difficult to get pregnant late?

* Medication:

Some types of medications may lead to a missed period, such as allergy medications and blood pressure drugs.

* Lifestyle factors:

Consuming too much caffeine or not eating enough food can delay your period. Also, sudden life changes may affect it too,
such as working the overnight shift on your job or intense exercise.

Illness.

Poor sleep.

Travel.

Very high stress.

Being severely over or underweight.

There are many different reasons for a negative pregnancy test after a missed period.
If your period is late and you suspect you may be pregnant, wait 7-10 days before trying the at-home pregnancy test.
After getting a negative test result, you should wait a few days and before trying again.
If you still test negative and your periods do not return to normal, make plans to see your doctor immediately.

Different reasons behind your newborn crying

noreply@blogger.com (NoOoR Tec) — Tue, 09 Jul 2019 00:00:00 +0000

Different reasons behind your newborn crying

Newborn crying is something that happens a lot—but they sleep even more.
A newborn sleeps about eight hours during the day and eight hours at night interruptedly.
Your baby in the general cases doesn’t sleep through the night until she’s three months.
Some babies start sleeping through the night when they are six months.
So it stands to reason that lots of the newborn crying startup
when you thought she was sleeping peacefully—or when you're trying to sleep.

Your newborn crying is the main thing that makes you respond to her and be alerted to her needs.
Babies cry at night to tell that they need your help.
What is she willing to tell you when she wakes up crying? The following are the common reasons your baby cries at night,
and what things to do when want to calm a crying baby.

1. It is usual to have a newborn crying

This type of crying is usually blamed on disruptions in your baby’s normal schedule and is rarely due to discomfort associated with a feeding issue.
It may be the time for food or sleep, or your baby may be overstimulated.

What Helps: To soothe a baby crying at night, try to cuddle, swaddle, and walk with her,
anything that provides body contact and motion. A white-noise machine or fan in the room can help, too.

2. Pure hunger results in the newborn crying

Your newborn needs to eat every few hours because her stomach is so small to enter big meals.
The most common reason babies cry at night is because they are hungry.

What Helps: Crying is actually a late signal of hunger, after things like smacking lips or sucking on fist.
Check the clock, and when it’s been two or three hours since the last feeding, your baby is probably waking up to be fed again.

3. Hunger-gas-crying cycle

If your baby cries at night from hunger for some time,
she may work herself into a frenzy and find it difficult to calm down when soothing arrives.

When a baby is so hungry, sometimes she then gulps air with the milk,causing gas.
This can create a cycle of discomfort that makes your baby fuss and cry instead of settling back into sleep once her hunger has been satisfied.

What Helps: Feed your baby before she becomes extremely hungry.
Taking a break to burp her during a feeding, and after, can help.

4. Newborn crying associated with an allergy

When your baby’s crying is continuous and not related to hunger, sleep, or general discomfort, there might be cow’s milk protein allergy in the case.

Colic due to cow’s milk protein allergy tends to show such signs:
crying for more than three hours a day for more than three days per week, and for more than three weeks.

What Helps: You should consult your pediatrician to determine if your baby's crying is the result of a cow's milk protein allergy or it is normal.

Also, you can read Understand your newborn crying

5. Other Discomfort

Although the stomach is your baby’s main alarm clock right now, many other things can cause baby crying at night. Check for:

A diaper that needs changing

A finger tangled uncomfortably in a swaddle

A room that’s grown too hot or too cold

Sickness (like cold or ear infection which will waken her more often than usual.)

What Helps: Especially if you’ve just fed your baby and she’s still fussy, consider these other possibilities to learn how to stop a crying baby.
A diaper change before feedings can make her feel calmer while eating.
If you suspect she is sickness, check her temperature; a rectal temperature over 100.4°F (38°C) warrants a call to your pediatrician.

Too much noise, moving or visual stimulation also could drive your baby to cry.
Move to a more peaceful environment or place your baby in the crib.
White noise — such as a recording of ocean waves or the monotonous sound of an electric fan — might help your crying baby relax.

6. Let the newborn Crying be out

If he or she is still upset after you, you've tried everything it's OK to let your baby cry.
If you need to distract yourself for a few minutes, place your baby safely in the crib and make a cup of tea or call a friend.

Is it just fussiness, or is it colic?

Babies sometimes have frustrating periods of repetitive, prolonged and intense crying known as colic — typically starting a few weeks after birth and improving by age 3 months.

Colic can be defined as crying for three or more hours a day, three or more days a week,
for three or more weeks in an otherwise healthy infant.
The crying might seem like an expression of pain and begin for no clear reason.
The timing might be predictable, with periods often happening at night.

If you're troubled about colic, talk to your baby's health care provider.
He or she can check if your baby is healthy and provide additional soothing techniques.

Taking care of yourself

Remaining relaxed will make it easier to solace your baby.
Take a break and rest when you can. Ask friends and loved ones for help. Remember that this is temporary.
Crying spells often top at about six to eight weeks and then gradually decrease.

If your baby's crying is causing you to feel losing control,
put the baby in the crib, and go to another room to collect yourself. If necessary, contact a family member or friend,
your health care provider, a local crisis intervention service, or a mental health helpline for support.

Pregnancy Symptoms & Tests

what are third week pregnancy symptoms?

Third Week Pregnancy Symptoms:

what are third week pregnancy symptoms ?

Third Week Pregnancy Belly

Can you tell if it is a Boy or girl in the third week pregnancy?

Diet and exercise

Pregnancy and sense of smell

Tips for mom’s partner

what are second week pregnancy symptoms ?

SECOND WEEK PREGNANCY

what are second week pregnancy symptoms ?

second Week Pregnancy BELLY

what are first week pregnancy symptoms ?

First week Pregnancy

what are first week pregnancy symptoms

First week Pregnancy Belly

First week Pregnancy ULTRASOUND

Things to do in your first week pregnancy

take a folic acid supplement.

consider taking a vitamin D supplement

avoid some foods

do not smoking

What You Need to Know About PURPLE Crying

What You Need to Know About PURPLE Crying

What is PURPLE Crying?

What does PURPLE in the PURPLE Crying Period stand for?

What Does ‘Colic’ Mean? And Is It Related to PURPLE Crying?

What is Shaken Baby Syndrome(SBS)?

Why Is Shaking a Baby So Dangerous?

12 Things You Can Do to Soothe Your Baby During The PURPLE Crying Period

Is It Normal to Feel Frustrated?

No matter how frustrated you get or you are, never shake your baby.

babycentre.co.ukpenfieldbuildingblocks.orgwww.todaysparent.comwww.verywellfamily.comwww.kidshealth.org.nzwww.thebump.comwww.purplecrying.infowww.seattlechildrens.org

8 Things to Know About Low Birth Weight Babies

8 Things to Know About Low Birth Weight Babies

1- What Do We Mean by Low Birth Weight Baby?

2- What are The Types of Low Birth Weight Babies?

3- What Causes Low Birth Weight Babies?

4- Are There Any Other Factors Causing Low Birth Weight?

5- How is Low Birth Weight Diagnosed?

6- What are the Potential Health Risks for Babies with Low Birth Weight?

7- How is Baby Low Birth Weight Treated?

8- How is Baby Low Birth Weight Prevented?

www.chop.eduwww.urmc.rochester.eduwww.healthline.comen.wikipedia.orgwww.who.intwww.verywellfamily.comjamanetwork.comwww.childrenshospital.org

10 Best Tips for Pregnancy After 35

10 Best Tips for Pregnancy After 35

1-It’s to Better to Understand the Risks of Pregnancy After 35

* Fertility Decline

* Women Having Pregnancy After 35 are More Likely to Have Conditions.

* Needing a C-section.

* Genetic Risks of Pregnancy After 35

* Miscarriage

2-Increase Your Chances of Having a Baby

3- Have Preconception Checkups and Counseling.

4-Getting Early and Regular Prenatal Care.

5-Considering Optional Prenatal Tests for Women Who’s Having Pregnancy After 35.

6-Take Vitamins.

7- Talking to Your Doctor.

8- Healthy Choices Should Be Made When You’re Having Pregnancy After 35.

These are some steps to have a healthy pregnancy:

9- Asking for Help and

10- Looking Toward the Future.

Sources

www.webmd.comwww.verywellfamily.comwww.mayoclinic.orgwww.medicalnewstoday.comwww.parents.comwww.pregnancybirthbaby.org.auwww.self.comwww.healthline.comwww.nhs.uk

Top 10 Questions About Having a Baby at 40

Top 10 Questions About Having a Baby at 40

1-How Common is Having a Baby at 40?

2-How Does Age Affect Fertility?

3-What It’s Like to Have a Baby at This Age?

4-What Are the Positive Sides of Having a Baby at 40?

5-Is There Any Negative Side of Having a Baby at 40?

6-How Should I Prepare for Pregnancy?

7-Should I See a Doctor Before Trying to Have a Baby?

8-What Should I Do If I Suspect a Fertility Issue?

9-What About the Baby’s Health After Pregnancy in the 40s?

10-Lastly, What Doctors Say About Having a Baby at 40?

Sources

www.healthline.comwww.verywellfamily.comwww.refinery29.comparenting.nytimes.comwww.usatoday.comgrownandflown.comflo.health

What Should I Do if I Had an Unplanned Pregnancy?

babycentre.co.uk
penfieldbuildingblocks.org
www.todaysparent.com
www.verywellfamily.com
www.kidshealth.org.nz
www.thebump.com
www.purplecrying.info
www.seattlechildrens.org

www.chop.edu
www.urmc.rochester.edu
www.healthline.com
en.wikipedia.org
www.who.int
www.verywellfamily.com
jamanetwork.com
www.childrenshospital.org

www.webmd.com
www.verywellfamily.com
www.mayoclinic.org
www.medicalnewstoday.com
www.parents.com
www.pregnancybirthbaby.org.au
www.self.com
www.healthline.com
www.nhs.uk

www.healthline.com
www.verywellfamily.com
www.refinery29.com
parenting.nytimes.com
www.usatoday.com
grownandflown.com
flo.health

www.womenshealth.gov
en.wikipedia.org
www.plannedparenthood.org
www.webmd.com
www.cdc.gov
www.thewomens.org.au
www.sexwise.fpa.org.uk

www.runnersworld.com
www.outsideonline.com
herasphere.net
exerciseright.com.au
www.romper.com
www.womensrunning.com
www.bounty.com
www.todaysparent.com
blog.mapmyrun.com

♦ Tips
- The bra must be comfortable, cotton, supportive maternity, and underwire-free
- You have to choose one that gives you more room to grow in the coming months.
- Use the breast pads that reduce friction on your nipples and nipple pain.

♦ Tips
- In the early weeks of pregnancy, you have to make an effort to get enough sleep.
- keeping your bedroom cool because Your body temperature may be higher during the early stages of pregnancy.
- finally, add a little more iron and protein to your food.

Seek your doctor’s opinion if :
- The discharge smells bad, or if it is associated with burning and itching,
this is a sign of a bacterial or yeast infection. maybe you need to be treated for it.

- Seek your doctor’s opinion if the bleeding is heavy or if the cramping is severe.
- Avoid drinking alcohol, smoking, or using illicit drugs, it maybe makes heavy bleeding.