PregTASTIC Pregnancy Podcast

PregTASTIC-EP 102 - Weird Side of Pregnancy

info@pregtastic.com (www.pregtastic.com) — Tue, 22 Jul 2008 22:38:32 -0700

Belly button woes, newfound moles, the cure for restless legs. What do you get when you put together a bar of soap and a bed sheet? The PregTASTIC crew reveals their weird side. Plus, birthing class options, a VERP and what not to do for heartburn.

PregTASTIC-EP 101 - Baby Blues and Postpartum Depression

info@pregtastic.com (www.pregtastic.com) — Tue, 15 Jul 2008 08:14:32 -0700

What differentiates the baby blues from postpartum depression? What are the early signs of postpartum depression? Can it be prevented? How long is the postpartum period? Jane Honikman co-founder of Postpartum Education for Parents and Postpartum Support International talks ppd with the crew.

PregTASTIC-EP 100 - Let's celebrate and welcome former Preg. podcasters to tell their stories

info@pregtastic.com (www.pregtastic.com) — Wed, 02 Jul 2008 17:44:00 -0700

It’s PregTASTIC’s 100th show and 2nd birthday! Former PregTASTIC podcasters return to give advice about pregnancy, birth and life with a newborn including postpartum sex, must haves, vaginal recovery and more! And, another chance at a PregTASTIC Prize!

PregTASTIC-EP 99 - 5 Tips to Getting Rid of the Jelly Belly

info@pregtastic.com (www.pregtastic.com) — Tue, 17 Jun 2008 22:38:30 -0700

What is that soft, squishy stuff hanging around your mid-section? How can you get rid of the jelly belly? How long will it be there? What can you do while you’re pregnant to lessen the amount of postnatal jelly belly? And how many extra calories should you be eating? Plus... WIN 1 of 3 Belle Baby Carriers!

PregTASTIC-EP 98 - Julia's Birthing Story

info@pregtastic.com (www.pregtastic.com) — Tue, 10 Jun 2008 22:06:05 -0700

A baby boy or girl? What did Julia compare her planned c-section to? Did her recommended 6 hour walks lead to an easy recovery? Julia’s recommendations for a planned c-section. Plus, HynoBirthing bits, birthing options and win this hip dad friendly diaper bag. NEXT WEEK: Get rid of your post baby jelly belly!

PregTASTIC-EP 97 - Stroller Striding to Fitness

info@pregtastic.com (www.pregtastic.com) — Wed, 04 Jun 2008 21:28:59 -0700

When should new moms return to working out? What is a Stroller Strides class? How old does your baby need to be to go with you? What if your baby cries during the class? Besides exercise, what are some other benefits of Stroller Strides? Lisa Druxman, fitness expert and founder of Stroller Strides, discusses these questions and more with the PregTASTIC crew.

PregTASTIC-EP 96 - Vanessa's Birthing Story

info@pregtastic.com (www.pregtastic.com) — Tue, 27 May 2008 23:58:21 -0700

From trying trimesters to a textbook birth. 19yrs. old Vanessa was born to be a mom. Her advice to young expecting mothers and her breastfeeding pillow recommendation. What is a frenulum and what does it have to do with breastfeeding? Our new website and your chance to win a Skip Hop 'Duo' Diaper Bag

PregTASTIC-EP 95 - Stephanie's Birthing Story

info@pregtastic.com (www.pregtastic.com) — Wed, 14 May 2008 00:40:50 -0700

Did becoming a human pin cushion help speed up, former podcaster, Steph's labor? Why did she get scolded when she arrived at the hospital? What did Steph wish someone had told her before the baby arrived? And her birth plan, Coombs' Positive and baby blues.

PregTASTIC-EP 94 - A Labor and Delivery Nurse's Perspective

info@pregtastic.com (www.pregtastic.com) — Tue, 06 May 2008 21:40:28 -0700

How can you make things easier on yourself during labor. Is there a standard of what happens after birth with getting baby to mom? What are some tips for writing a birth plan that will more likely be followed by the hospital staff? How can you minimize your embarrassment and will you care, nursing bribery and pain tolerance.

PregTASTIC-EP 93 - Preterm Labor

info@pregtastic.com (www.pregtastic.com) — Mon, 28 Apr 2008 23:38:09 -0700

Preterm labor: What are the causes? Signs? How can preterm labor be prevented? What about twins? Dr. Diane Ashton, Deputy Medical Director of the March of Dimes talks preterm birth. Visit marchforbabies.org to help give every baby a healthy start.

PregTASTIC-EP 92 - Pregnancy Planning: Planned to the T, an oops or surprise

info@pregtastic.com (www.pregtastic.com) — Wed, 23 Apr 2008 10:55:52 -0700

This week we're chatting about the lighter side of pregnancy. Did your pregnancy happen as planned, was it an oops, or a surprise? Were both you and your husband on board? Plus, pregnancy t-shirt slogans, we welcome two new podcasters and your chance to win!

PregTASTIC-EP 91 - Miscarriage #2 of 2: Medical Facts of Miscarriage

info@pregtastic.com (www.pregtastic.com) — Wed, 16 Apr 2008 00:17:03 -0700

Is miscarriage preventable? If so, how? What are the signs of miscarriage? Are there health conditions that can cause miscarriage? What goes on with a woman's hormones before and after a miscarriage? Dr. Deborah Wachs, a Reproductive Endocrinologist answers these and other miscarriage questions.

PregTASTIC-EP 90 - Miscarriage #1 of 2: Personal Experiences

info@pregtastic.com (www.pregtastic.com) — Wed, 09 Apr 2008 01:20:38 -0700

How to cope with miscarriage? How to talk with family and friends about it. How to support a friend who has miscarried and what NOT to say to someone who has miscarried. PregTASTIC's podcasters share their personal stories.

PregTASTIC-EP 89 - Giggle Gear

info@pregtastic.com (www.pregtastic.com) — Mon, 31 Mar 2008 22:10:37 -0700

Strollers, car sears, travel systems, cribs... Trouble sifting through all the options? Ali from giggle.com details things to consider. Are you a double wide, city dweller or off road warrior? Plus, a smart rocker, furniture that grows with your baby and debunk the myth of things you hear are essential.

PregTASTIC-EP 88 - PregTASTIC Picnic and Chit Chat

info@pregtastic.com (www.pregtastic.com) — Tue, 25 Mar 2008 11:28:52 -0700

How much is too much? When should you stop talking about your pregnancy? Belly Button woes, Steph's shower, vivid dreams, storing sleep, storing sex, clothing ideas and more. Plus, your chance to win I'm Pregnant Now What Do I Eat? Next Week: Gear with Gigggle.com.

PregTASTIC-EP 87 - Amy's Birthing Story

info@pregtastic.com (www.pregtastic.com) — Tue, 18 Mar 2008 22:10:45 -0700

Birth at 42 weeks… Amy, former podcaster, shares her birthing story. Did she use HypnoBirthing and how long did she labor at home? Her doula's role, a teary husband, breastfeeding ups and downs and a HUGE surprise! Plus, no joking around at 2am.

PregTASTIC-EP 86 - Babymoon Boom

info@pregtastic.com (www.pregtastic.com) — Tue, 04 Mar 2008 18:27:48 -0800

Celebrate the coming of your child and pamper yourself before the Pampers. Babymoons: Why might you consider taking a babymoon? When is the optimal time to take one? What do hotels offer during? Babymoon topnotch resorts, bargains, and must do's. Ashley King from Babymoonfinder.com shares all there is to know about the babymoon boom.

PregTASTIC-EP 85 - Lisa's Birthing Story

info@pregtastic.com (www.pregtastic.com) — Tue, 26 Feb 2008 21:19:53 -0800

An Owen or Emma? Lisa’s back to share her birthing experience. Was her one dream request fulfilled? At 13 days “overdue” was she induced? Did her husband use the flash cards she made? And, her advice for expecting parents.

PregTASTIC-EP 84 - Baby-Proof Your Marriage

info@pregtastic.com (www.pregtastic.com) — Tue, 19 Feb 2008 22:51:05 -0800

Common misconceptions couples have about life with a baby. How can you positively address the impact of a baby on your marriage, before baby arrives? Tips to communicate better with your partner. Dr. Barbara Cunningham, Marriage and Family Therapist, joins PregTASTIC to share tips to baby-proofing your marriage.

PregTASTIC-EP 83 - Birthing From Within

info@pregtastic.com (www.pregtastic.com) — Wed, 13 Feb 2008 00:20:46 -0800

What are the core concepts taught in Birthing From Within childbirth prep classes? How is post partum addressed? Which four perspectives are explored? BFW mentor Nicole Morales shares about this experiential and holistic view of pregnancy, birth and beyond.

PregTASTIC-EP 82 - Waterbabies: Is Waterbirthing for You?

info@pregtastic.com (www.pregtastic.com) — Tue, 05 Feb 2008 21:34:37 -0800

What are the benefits of giving birth in water? Is it easier on mom, baby or both? How does the baby breathe under water? Barbara Harper, Founder of Waterbirth International shares her passion of waterbirth and answers our questions and more.

PregTASTIC-Ep 81 - Prepare Your Body for Labor and Caffeine May Boost Miscarriage Risk

info@pregtastic.com (www.pregtastic.com) — Mon, 28 Jan 2008 21:32:55 -0800

Are two cups of coffee too much? Dr. De-Kun Li speaks with us about caffeine's effect on miscarriage. Plus, the best exercises to strengthen your pelvic floor, what are kettlebells and getting your brain to recognize the perineal stretch.

PregTASTIC-EP 80 - Tips to Keep Your Pregnancy Worries at Bay

info@pregtastic.com (www.pregtastic.com) — Mon, 21 Jan 2008 20:58:08 -0800

How do you keep pregnancy worries at bay? What are some tips to dealing with fears during the first trimester? How to have more ups than downs during pregnancy. And, Birth stats for 2006-has there really been a baby boom?

PregTASTIC-EP 79 - Pregnancy over 35: Advanced Maternal Age.

info@pregtastic.com (www.pregtastic.com) — Mon, 07 Jan 2008 11:58:11 -0800

1 of 5 women is having her first pregnancy over the age of 35. What is Advanced Maternal Age? What can women in their 20's & 30's do to lessen their risk in a later pregnancy? What are the benefits to having kids when older? Does the age of father factor?

PregTASTIC-Ep 78 - Centering Your Pregnancy

info@pregtastic.com (www.pregtastic.com) — Mon, 17 Dec 2007 22:32:24 -0800

What is Centering Pregnancy and how can this group model of care benefit you? How do you find a group care provider? Dr. Peter Bernstein, Associate Professor of Clinical Obstetrics and Gynecology and Women’s Health, details CP with the PregTASTIC crew. Plus, 2ups and 2downs for the week and your chance to win a topless undershirt! See you in two weeks. HAPPY HOLIDAYS!

PregTASTIC-Ep 77 - PregTASTIC Pregnancy Resources

info@pregtastic.com (www.pregtastic.com) — Mon, 10 Dec 2007 22:23:17 -0800

Clothes, books, magazines…what are your favorites? PregTASTIC shares fabulous pregnancy finds plus Kristen from coolmompicks.com contributes her priceless picks including an all-inclusive online registry! And, find out who sends the crew a surprise gift.

PregTASTIC-Ep 76 - Dr. Sears and Vaccines

info@pregtastic.com (www.pregtastic.com) — Wed, 05 Dec 2007 16:36:39 -0800

To fully vaccinate, selectively vaccinate or none at all? What is vaccine overload? Should you opt for the flu shot while pregnant? How to find a vaccine compatible pediatrician. PregTASTIC talks vaccines with Dr. Robert Sears, author of The Vaccine Book. NEXT WEEK: FAVORITE PREGNANCY RESOURCES;-) WHAT ARE YOURS? CALL 858-565-BABY

PregTASTIC-Ep 75 - Maritza's Birthing Story

info@pregtastic.com (www.pregtastic.com) — Wed, 28 Nov 2007 22:46:35 -0800

Maritza, her husband Brian and Baby join the crew to share the ups and downs of her birth. When did she finally go to the hospital? Did she get the epidural or was she too far along? What was the one scare with the baby? Plus, a very hands-on husband. NEXT WEEK = Dr. Robert Sears joins us to talk VACCINES TWO WEEKS = Our Favorite Pregnancy Resources—email us yours!

PregTASTIC-EP 74 - Bring Your BRAIN to Labor in Lamaze

info@pregtastic.com (www.pregtastic.com) — Wed, 21 Nov 2007 08:59:26 -0800

What is Lamaze and is it for you? How is Lamaze different from other birthing techniques? Gerri Ryan, midwife and Lamaze cert. childbirth educator clarifies what lamaze is and isn't. Plus, a celebrity from ABC's, "Notes from the Underbelly". NEXT WEEK: PREG. PODCASTER MARITZA IS BACK TO TALK ABOUT HER BIRTHING STORY.

PregTASTIC-Ep 73 - What's Your Preggie IQ? Fun Preggie True/False Quiz

info@pregtastic.com (www.pregtastic.com) — Mon, 12 Nov 2007 21:17:33 -0800

Hair color? Hot bath? Cat litter? Find out your Pregnancy IQ as the preggies take a true/false test on myths of pregnancy. Coming soon: Dr. Robert Sears to talk vaccines.

PregTASTIC-Ep 72 - Registry Tips, Desired Gifts, and To Mini Van or Not?

info@pregtastic.com (www.pregtastic.com) — Mon, 05 Nov 2007 23:38:49 -0800

Taking care of peripheral matters for labor day, how to organize your registry, some non-traditional gift ideas, and will you mini van or not? Coming soon: Lamaze, Home Birth, Dr. Sears and Vaccines, Amniotic Fluid Facts with Dr. Moore.

PregTASTIC-Ep 71 - Stephanie and Angela's Birth Stories

info@pregtastic.com (www.pregtastic.com) — Wed, 17 Oct 2007 20:31:10 -0700

Former PregTASTIC Podcasters return with their newborns. Their birth stories and what a gameshow, a taxi and sushi have to do with the birth of their babies. Plus, tips and advice for expecting moms and Angela's husband details his role. And, we Ustream!

PregTASTIC-Ep 70 - DUDE to DAD (live webcast on Sat. Oct 13th visit pregtastic.com)

info@pregtastic.com (www.pregtastic.com) — Tue, 09 Oct 2007 00:04:18 -0700

How can you help your partner go from DUDE to DAD? How can you make the baby more real to your husband? Do men really experience typical pregnancy symptoms? Guests: Authors Sandy and Marcie Jones together wrote two Great Expectations resource books: Your All-in-One Resource for Pregnancy and Childbirth, and Baby's First Year. VISIT PREGTASTIC.COM ON SATURDAY OCT. 13 AT 9:30AM (PST) AND JOIN IN ON OUR LIVE WEBCAST.

PregTASTIC-Ep 69 - Pregnancy Tour Guide: Hospital Stats, Healthcare, Birth Plan Etiquette...

info@pregtastic.com (www.pregtastic.com) — Tue, 25 Sep 2007 22:39:28 -0700

What to consider within all of the choices of pregnancy and childbirth. Some tips to get what you want throughout your pregnancy from your healthcare providers. Resources to help you uncover your hospital's true standard of care. Plus, birth plan etiquette.

PregTASTIC-Ep 68 - Cesarean, VBAC, Inductions

info@pregtastic.com (www.pregtastic.com) — Tue, 18 Sep 2007 21:29:29 -0700

1 in 3 pregnant women will have a cesarean. What is VBAC? Double sewing? Low transverse incision? What is the recovery time? What tests can be done to determine weather or not you should have a VBAC delivery? Who is a good candidate for a VBAC? Plus, podcaster Angela at 41 weeks, has some questions about inductions. Jerri Ryan answers these questions and talks about the importance of a "love break"

PregTASTIC-Ep 67 - The Serious, Sensible, and Sometimes Silly Sides of Alcohol and Pregnancy

info@pregtastic.com (www.pregtastic.com) — Tue, 11 Sep 2007 22:37:15 -0700

Caroline Angel, co-author of The Newly Non-Drinking Girl's Guide to Pregnancy, shares some fetus friendly ways to catch a buzz and how much alcohol is too much? What is a Maternitini? How to hide your new pregnancy at parties? Plus, making informed decisions. NEXT WEEK = Vaginal Birth After C-section (VBAC) with Gerri Ryan.

PregTASTIC-Ep 66 - A BOLD Performance

info@pregtastic.com (www.pregtastic.com) — Tue, 04 Sep 2007 23:19:52 -0700

Critically acclaimed, BOLD (Birth on Labor Day) will be performed throughout the world during the month of Sept. This week we welcome Karen Brody, creator of BOLD and Gabrielle, director of the performance in San Diego. What is BOLD? What does Karen hope to accomplish through her play? What is a Red Tent and Karen's view on maternity care. Plus, Gabrielle shares how she got involved locally.

PregTASTIC-Ep 65 - Notes From a Lactation Consultant

info@pregtastic.com (www.pregtastic.com) — Tue, 28 Aug 2007 22:06:48 -0700

When should you hire a Lactation Consultant? How to handle those offering well meaning advice. How to tell family that you may not want to have visitors right after giving birth. What's up with underwire bras? And, another PregTASTIC contest! NEXT WEEK= Karen Brody creator of BOLD (Birth on Labor Day) and Gabrielle, director of the BOLD play in San Diego.

PregTASTIC-Ep 64 - Dr. Jack Newman & Helping Mothers Achieve Their Breastfeeding Goals

info@pregtastic.com (www.pregtastic.com) — Mon, 20 Aug 2007 21:23:05 -0700

What are two basic principles to understanding breastfeeding? How do they help new mothers? Leading lactation expert, Dr. Jack Newman discusses why there is more to BF than the breastmilk. Plus, breastfeeding myths, common problems, milk banks and more! NEXT WEEK= Margaret Goebel, Lactation Consultant concludes this month's breastfeeding series with more tips and information to breastfeed successfully.

PregTASTIC-Ep 63 - Amanda's Birthing Story

info@pregtastic.com (www.pregtastic.com) — Mon, 13 Aug 2007 21:35:06 -0700

Despite her blue, chipped toe nail polish and one shaved leg, Amanda gave birth to a healthy, platinum blond, baby Adam. Amanda's pregnancy MUST HAVES, her hilarious birthing story and what's with her "phenomenal breasts"? NEXT WEEK = Dr. Jack Newman joins us as we continue our breastfeeding series.