<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7408243004755470011</id><updated>2024-08-28T20:16:13.646-07:00</updated><title type='text'>Pretty Boy Swag  (My Thoughts)</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://prettyboyswag408.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7408243004755470011/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://prettyboyswag408.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>PrettyBoySwag408</name><uri>http://www.blogger.com/profile/04182110737181408788</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7408243004755470011.post-8994961384950091393</id><published>2011-01-19T11:55:00.000-08:00</published><updated>2011-01-19T11:55:18.640-08:00</updated><title type='text'>Bodybuilding Motivation</title><content type='html'>Classes just started up here at Berkeley and I&#39;m dragging in the gym... So I went and found a few go-to videos that really me realize what I&#39;m actually working in the gym for. It&#39;s way to easy to get stuck and simply go through the motions day in and day out. When I see videos like this and find my zone, its like I just started this whole bodybuilding lifestyle all over again. Here&#39;s one of the videos I really enjoyed today...:&lt;br /&gt;
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&lt;br /&gt;
Also, I needed some music to get me going on my walk to the gym...and NOTHING gets the job done like Tech N9ne...I&#39;ll probably do a Tech N9ne piece later on...but for now here&#39;s my top 5 songs in no real order:&lt;br /&gt;
1. Jellysickle ft. E40&lt;br /&gt;
2. Like Yeah&lt;br /&gt;
3. Riot Maker&lt;br /&gt;
4. That Box&lt;br /&gt;
5. Caribou Lou&lt;br /&gt;
&lt;br /&gt;
I was listening to this when I set a PR on box jumps today... enjoy&lt;br /&gt;
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&lt;object width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/uLTvVScryNA?fs=1&amp;amp;hl=en_US&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/uLTvVScryNA?fs=1&amp;amp;hl=en_US&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://prettyboyswag408.blogspot.com/feeds/8994961384950091393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://prettyboyswag408.blogspot.com/2011/01/bodybuilding-motivation_19.html#comment-form' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7408243004755470011/posts/default/8994961384950091393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7408243004755470011/posts/default/8994961384950091393'/><link rel='alternate' type='text/html' href='http://prettyboyswag408.blogspot.com/2011/01/bodybuilding-motivation_19.html' title='Bodybuilding Motivation'/><author><name>PrettyBoySwag408</name><uri>http://www.blogger.com/profile/04182110737181408788</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7408243004755470011.post-1139879596456407597</id><published>2011-01-17T18:38:00.000-08:00</published><updated>2011-01-17T18:40:17.010-08:00</updated><title type='text'>NFL playoffs!</title><content type='html'>Well, admittedly I&#39;ve only been right in my picks about 60% of the time so far in these NFL playoffs. However, now that I have a blog I can make my picks official for the rest of the way! Here we go...&lt;br /&gt;
&lt;br /&gt;
I&#39;ll do Green Bay and Chicago first...&lt;br /&gt;
-I&#39;m not convinced by the bears offense at all especially against a good pass rush led by Clay Matthews&lt;br /&gt;
-Bears defense is good but obviously has flaws&lt;br /&gt;
-Aaron Rodgers is peaking right now and I see him doing serious damage against this defense even though they look good. &lt;br /&gt;
-Overall: I see a close game until Green Bay pulls away and wins by around 10 points...We shall see how it turns out!&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
Next I&#39;ll do the Steelers and the New York Jets: some notes of interest&lt;br /&gt;
-I&#39;m much less confident in this pick!&lt;br /&gt;
-The Jets are peaking right now but most importantly I am not convinced that Mark Sanchez can produce for consistently...YET&lt;br /&gt;
- The steelers defense will make the Jets turn the ball over and make plays in general to change the game!&lt;br /&gt;
-Big Ben is a winner plain and simple&lt;br /&gt;
-overall: I see a very close game but I think the Steelers take a close one by around 3-7 points....Once again....We shall see!&lt;br /&gt;
&lt;br /&gt;
&lt;object width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Rt53sK_5QRM?fs=1&amp;amp;hl=en_US&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Rt53sK_5QRM?fs=1&amp;amp;hl=en_US&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://prettyboyswag408.blogspot.com/feeds/1139879596456407597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://prettyboyswag408.blogspot.com/2011/01/nfl-playoffs.html#comment-form' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7408243004755470011/posts/default/1139879596456407597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7408243004755470011/posts/default/1139879596456407597'/><link rel='alternate' type='text/html' href='http://prettyboyswag408.blogspot.com/2011/01/nfl-playoffs.html' title='NFL playoffs!'/><author><name>PrettyBoySwag408</name><uri>http://www.blogger.com/profile/04182110737181408788</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7408243004755470011.post-4579165939806449467</id><published>2011-01-17T00:07:00.000-08:00</published><updated>2011-01-17T00:09:31.475-08:00</updated><title type='text'>Bodybuilding Motivation</title><content type='html'>Everyone who lifts weights or does any kind of exercise on a regular basis knows that some days are a tough grind. However, we all need to get through these tough days because we know that the sweat and tears of today are the positive changes and progress of tomorrow. I watch motivational weightlifting videos on a regular basis, and I want to share some because they help me get ready to put in the work I need to improve myself.&lt;br /&gt;
&lt;br /&gt;
&lt;object width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/7kf6r0D3SEA?fs=1&amp;amp;hl=en_US&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/7kf6r0D3SEA?fs=1&amp;amp;hl=en_US&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://prettyboyswag408.blogspot.com/feeds/4579165939806449467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://prettyboyswag408.blogspot.com/2011/01/bodybuilding-motivation.html#comment-form' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7408243004755470011/posts/default/4579165939806449467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7408243004755470011/posts/default/4579165939806449467'/><link rel='alternate' type='text/html' href='http://prettyboyswag408.blogspot.com/2011/01/bodybuilding-motivation.html' title='Bodybuilding Motivation'/><author><name>PrettyBoySwag408</name><uri>http://www.blogger.com/profile/04182110737181408788</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7408243004755470011.post-5963794568480208677</id><published>2011-01-16T23:49:00.000-08:00</published><updated>2011-01-16T23:49:54.708-08:00</updated><title type='text'>Welcome</title><content type='html'>Welcome to Pretty Boy Swag Thoughts:&lt;br /&gt;
&lt;br /&gt;
My name is Adam and I&#39;m standard college student....&lt;br /&gt;
&amp;nbsp;This blog is going to be pertaining to whatever I feel like talking about and hopefully my audience finds the info useful if they have interests like mine.&lt;br /&gt;
Here is what we&#39;re&amp;nbsp; going to be talking about here:&lt;br /&gt;
1.Sports(football, basketball, bodybuilding, paintball, and anything else that catches my eye)&lt;br /&gt;
&lt;br /&gt;
2. Weightlifting: this is my sport of choice now and its a great hobby&lt;br /&gt;
&lt;br /&gt;
3. school: I attend a top university in California and I&#39;m working to get into medical school&lt;br /&gt;
&lt;br /&gt;
4. video games: particularly xbox 360. My games of choice are usually COD and halo&lt;br /&gt;
&lt;br /&gt;
5. Fraternity life: I&#39;m in a great fraternity here at my school and things get interesting&lt;br /&gt;
&lt;br /&gt;
6. movies: I&#39;m opinionated and watch a good number of films&lt;br /&gt;
&lt;br /&gt;
7.whatever else comes across my mind (family, morals, religion, conspiracy, etc.)&lt;br /&gt;
&lt;br /&gt;
Basically, I&#39;m your standard college frat boy. So let&#39;s see where this takes us.</content><link rel='replies' type='application/atom+xml' href='http://prettyboyswag408.blogspot.com/feeds/5963794568480208677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://prettyboyswag408.blogspot.com/2011/01/welcome.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7408243004755470011/posts/default/5963794568480208677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7408243004755470011/posts/default/5963794568480208677'/><link rel='alternate' type='text/html' href='http://prettyboyswag408.blogspot.com/2011/01/welcome.html' title='Welcome'/><author><name>PrettyBoySwag408</name><uri>http://www.blogger.com/profile/04182110737181408788</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>