Recipe for Asian chicken lettuce wraps from Weight Watchers: If I see Asian chicken lettuce wraps on an appetizer menu, I’m pretty much sold. My favorite restaurant to get them is (was!) P.F. Chang’s,
What’s the cheapest way to signup for Nutrisystem? So, if you’re looking to join Nutrisystem, you may have noticed that the pricing is different based on what promotion you clicked to get to their
Turbo 13 Explained: A while back, Nutrisystem replaced their “Lean 13” program with “Turbo 13.” Basically it’s the first month of the Nutrisystem
Why diets fail: We all know dieting isn’t sustainable for 90% of the people who diet. But why?
Popular culture tells us the convenient truth that if someone fails at dieting it’s because he or she lacks will
What is BMI? BMI stands for Body Mass Index and it’s basically a ratio of a person’s height and weight. Specifically, BMI is the number that is generated after
3 Tips for Weight Loss & Workout Motivation: (What’s a sweaty selfie?) Of course, we know that the biggest motivation is when we see our hard-work paying off. Results like the numbers dropping