tag:blogger.com,1999:blog-19876727244454392222024-09-04T20:59:51.886-07:00Nourish & Flourishhttp://www.blogger.com/profile/03544663715402662974noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1987672724445439222.post-82423765506221458652009-07-20T10:25:00.000-07:002010-12-16T23:36:43.765-08:00<table border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td><div style="border: thin solid ; margin: 0px 0px 20px 20px; padding: 7px; text-align: center; background-color: rgb(219, 228, 255); width: 200px; float: right;"><strong><img style="margin: 10px 0px 0px;" src="http://www.nourishandflourishhealthyliving.com/images/button_newsletter_title.png" /></strong><a href="http://visitor.constantcontact.com/d.jsp?m=1102520665769&amp;p=oi" target="_blank"><img style="margin: 10px 0px;" src="http://www.nourishandflourishhealthyliving.com/images/button_newsletter.jpg" border="0" height="27" width="166" /></a>Simple natural health and wellness tips to improve your life <p align="center">BONUS: Subscribe today and receive our free report on</p>10 Simple Tips to Healthy Radiant Skin<br /><p align="center"><a href="http://visitor.constantcontact.com/d.jsp?m=1102520665769&amp;p=oi" target="_blank">SUBSCRIBE TODAY</a></p></div>The world is getting more complex every day. People are eating more processed foods, moving less and are stressed, which ultimately leads to poor health. I will teach you simple ways to live a balanced life and will guide you in making small gradual changes that produce big results. I provide a variety of services that will optimize your health, radiate beauty and change your life forever. As I work closely with you, you will get one step closer to a healthier, vibrant life. <p align="justify"><img style="margin: 5px 30px 20px 0px; float: left;" src="http://www.nourishandflourishhealthyliving.com/images/about3.jpg" border="1" height="120" width="180" />My philosophy is one of holistic health and beauty or what I call, "Eating for Beauty." I believe that the body has an innate ability to heal itself, therefore, it can be healthy and beautiful from the inside out when given the proper nutrients which include: exercise and movement done properly, nutrition based on educated decisions, elimination of toxins, adequate rest and rejuvenation, and mental and emotional balance. The exposure to and accumulation of toxins - such as unnatural substances and stress in the body compromise health and the natural healing process. I promote the restoration of health and beauty and encourage you to renew, re-energize, and take control of yours!<br /></p></td></tr><tr><td><br /></td></tr><tr><td><img src="http://www.nourishandflourishhealthyliving.com/images/about_mission.gif" height="27" width="105" /><br />To provide you with nutrition, exercise, sustainability and lifestyle information that will improve your health and wellness for a lifetime. We will make small changes that will create powerful results and have a major impact on your entire life. </td></tr><tr><td><br /></td></tr><tr><td><img style="margin: 5px 0px 20px 30px; float: right;" src="http://www.nourishandflourishhealthyliving.com/images/about2.jpg" border="1" height="195" width="130" /><img src="http://www.nourishandflourishhealthyliving.com/images/about_vision.gif" height="27" width="91" /><br />To empower people to develop a healthy relationship with food and consciously make everyday choices that fuel their inner passion.<strong> </strong><p align="justify">Together, we will create daily rituals, which are key to a balanced life. For instance, two of my daily rituals are practicing yoga and drinking a green smoothie or green juice. I will help you create your own daily rituals that will lead to a healthy mind, body and spirit.<br /></p></td></tr></tbody></table>Nourish & Flourishhttp://www.blogger.com/profile/03544663715402662974noreply@blogger.com0