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<channel>
	<title>Progression Kitesurfing, Kiteboarding &amp; Kite Landboarding Videos</title>
	
	<link>http://www.progression.me/videos</link>
	<description>Learn more with Progression</description>
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			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ProgressionMobile" /><feedburner:info uri="progressionmobile" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:thumbnail url="http://www.progression.me/images/prog-itunes-image.png" /><media:keywords>progression,kite,kiting,kitesurfing,kiteboarding,instruction,learn,lessons,beginner,intermediate,advanced,professional,aaron,hadlow,mobile,video</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Professional</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education/Training</media:category><itunes:owner><itunes:email>rob@fatsand.com</itunes:email><itunes:name>Fat Sand Productions</itunes:name></itunes:owner><itunes:author>Fat Sand Productions</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.progression.me/images/prog-itunes-image.png" /><itunes:keywords>progression,kite,kiting,kitesurfing,kiteboarding,instruction,learn,lessons,beginner,intermediate,advanced,professional,aaron,hadlow,mobile,video</itunes:keywords><itunes:subtitle>Your personal kitesurfing instructor</itunes:subtitle><itunes:summary>Ever wanted a quick bit of advise when your down the beach? Progression Mobile vids are available for FREE download to your iPod or Mobile phone... Every trick and technique featured in the Progression DVDs will be available as a quick fix 1-2 minute video, optimized for the small screen of your mobile phone or iPod, so you can remind yourself of the key points just before hitting the water.</itunes:summary><itunes:category text="Sports &amp; Recreation"><itunes:category text="Professional" /></itunes:category><itunes:category text="Education"><itunes:category text="Training" /></itunes:category><item>
		<title>Crail Grab, powered &amp; unhooked</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/uLey-_GFAa8/</link>
		<comments>http://www.progression.me/videos/type/tricks/crail-grab-powered-unhooked/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 17:20:36 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=562</guid>
		<description><![CDATA[This is performed unhooked with the kite powered, pop lending forward grabbing the toeside edge in front of your foot, with your back hand
]]></description>
			<content:encoded><![CDATA[<p>This is performed unhooked with the kite powered, pop lending forward grabbing the toeside edge in front of your foot, with your back hand</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/uLey-_GFAa8" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/crail-grab-powered-unhooked/</feedburner:origLink></item>
		<item>
		<title>Crail Grab, powered &amp; hooked-in</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/WVc9-wNLk7g/</link>
		<comments>http://www.progression.me/videos/type/tricks/crail-grab-powered-hooked-in/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 17:19:56 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=560</guid>
		<description><![CDATA[With the kite powered, pop leaning forward grabbing the toeside edge in front of your foot, with your back hand.
]]></description>
			<content:encoded><![CDATA[<p>With the kite powered, pop leaning forward grabbing the toeside edge in front of your foot, with your back hand.</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/WVc9-wNLk7g" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/crail-grab-powered-hooked-in/</feedburner:origLink></item>
		<item>
		<title>Toeside Hop to Blind (Unhooked)</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/ax4TnukJxaA/</link>
		<comments>http://www.progression.me/videos/type/tricks/toeside-hop-to-blind-unhooked/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 17:22:59 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=555</guid>
		<description><![CDATA[Here you riding along toeside then pop into a full backside 360 to land blind
]]></description>
			<content:encoded><![CDATA[<p>Here you riding along toeside then pop into a full backside 360 to land blind</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/ax4TnukJxaA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.progression.me/videos/type/tricks/toeside-hop-to-blind-unhooked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/toeside-hop-to-blind-unhooked/</feedburner:origLink></item>
		<item>
		<title>Raley to Blind with a Pop Out</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/5dHYLkYSrd0/</link>
		<comments>http://www.progression.me/videos/type/tricks/raley-to-blind-with-a-pop-out/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 17:22:18 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=553</guid>
		<description><![CDATA[This is a normal raley landing to blind, but rather than passing the bar you then pop into a front side 180 landing back on your heelside
]]></description>
			<content:encoded><![CDATA[<p>This is a normal raley landing to blind, but rather than passing the bar you then pop into a front side 180 landing back on your heelside</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/5dHYLkYSrd0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.progression.me/videos/type/tricks/raley-to-blind-with-a-pop-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/raley-to-blind-with-a-pop-out/</feedburner:origLink></item>
		<item>
		<title>Krypt (Raley to Toeside)</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/C8dTjQCtnbU/</link>
		<comments>http://www.progression.me/videos/type/tricks/krypt-raley-to-toeside/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 17:21:37 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=551</guid>
		<description><![CDATA[A krypt is simply an unhooked raley, with a frontside 180 landing toeside.
]]></description>
			<content:encoded><![CDATA[<p>A krypt is simply an unhooked raley, with a frontside 180 landing toeside.</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/C8dTjQCtnbU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.progression.me/videos/type/tricks/krypt-raley-to-toeside/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/krypt-raley-to-toeside/</feedburner:origLink></item>
		<item>
		<title>Tail Grab during a sent jump</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/UYdT4nkOifg/</link>
		<comments>http://www.progression.me/videos/type/tricks/tail-grab-during-a-sent-jump/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:43:38 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=541</guid>
		<description><![CDATA[This is where you grab the tail of the board, with your back hand.
]]></description>
			<content:encoded><![CDATA[<p>This is where you grab the tail of the board, with your back hand.</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/UYdT4nkOifg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.progression.me/videos/type/tricks/tail-grab-during-a-sent-jump/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/tail-grab-during-a-sent-jump/</feedburner:origLink></item>
		<item>
		<title>Roast Beef Grab during a sent jump</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/5GOEpZEgpNs/</link>
		<comments>http://www.progression.me/videos/type/tricks/roast-beef-grab-during-a-sent-jump/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:43:19 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=539</guid>
		<description><![CDATA[This is where you reach back through your legs with your back hand to grab the heelside edge between your feet.
]]></description>
			<content:encoded><![CDATA[<p>This is where you reach back through your legs with your back hand to grab the heelside edge between your feet.</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/5GOEpZEgpNs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.progression.me/videos/type/tricks/roast-beef-grab-during-a-sent-jump/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/roast-beef-grab-during-a-sent-jump/</feedburner:origLink></item>
		<item>
		<title>Crail Grab during a sent jump</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/H10yYSNbw8M/</link>
		<comments>http://www.progression.me/videos/type/tricks/crail-grab-during-a-sent-jump/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:43:04 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=537</guid>
		<description><![CDATA[This is where you grab the toeside edge of the board in front of your front foot, with your back hand
]]></description>
			<content:encoded><![CDATA[<p>This is where you grab the toeside edge of the board in front of your front foot, with your back hand</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/H10yYSNbw8M" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.progression.me/videos/type/tricks/crail-grab-during-a-sent-jump/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/crail-grab-during-a-sent-jump/</feedburner:origLink></item>
		<item>
		<title>Upwind tack on a Skimboard</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/VGUS2LePgbg/</link>
		<comments>http://www.progression.me/videos/type/tricks/upwind-tack-on-a-skimboard/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:42:50 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=535</guid>
		<description><![CDATA[Here you carve the board hard into the wind and pop your body into a small arial transition, as you land use your new front foot to push the board around to complete turn and ride off in the new direction
]]></description>
			<content:encoded><![CDATA[<p>Here you carve the board hard into the wind and pop your body into a small arial transition, as you land use your new front foot to push the board around to complete turn and ride off in the new direction</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/VGUS2LePgbg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.progression.me/videos/type/tricks/upwind-tack-on-a-skimboard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/upwind-tack-on-a-skimboard/</feedburner:origLink></item>
		<item>
		<title>Shuvit on a skimboard</title>
		<link>http://feedproxy.google.com/~r/ProgressionMobile/~3/HFfwn52C3C0/</link>
		<comments>http://www.progression.me/videos/type/tricks/shuvit-on-a-skimboard/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:42:32 +0000</pubDate>
		<dc:creator>rob@fatsand.com (Fat Sand Productions)</dc:creator>
				<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://www.progression.me/videos/?p=533</guid>
		<description><![CDATA[This is where you kick slide the board 180 degrees clockwise, jumping off the board and untwisting to continue riding with the board back to front.
]]></description>
			<content:encoded><![CDATA[<p>This is where you kick slide the board 180 degrees clockwise, jumping off the board and untwisting to continue riding with the board back to front.</p>
<img src="http://feeds.feedburner.com/~r/ProgressionMobile/~4/HFfwn52C3C0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.progression.me/videos/type/tricks/shuvit-on-a-skimboard/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.progression.me/videos/type/tricks/shuvit-on-a-skimboard/</feedburner:origLink></item>
	<media:credit role="author">Fat Sand Productions</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Your personal kitesurfing instructor</media:description></channel>
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