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Recent Articles 
February 3, 2016 | 42 Views
Eggs are a normal part of many people’s weekend breakfast, but should they be more? Find out why eggs should be part of your daily routine and how eggs can benefit your weight loss efforts below. You won’t believe what a...

February 3, 2016 | 52 Views
The old adage goes, once you hit 40, you’ll need glasses. But does this have to be true? New research shows that there just might be a way to prevent the need for glasses as you age. Read more about the findings below.

February 3, 2016 | 29 Views
A new study has found that the food that is visible on your counter can predict your weight. Find out more about this intriguing study and ways to correct unhealthy eating habits below.

February 3, 2016 | 58 Views
Have you heard of purslane? It is an old weed taking the health world by storm. Read on to see why you might just want to add this strange weed to your diet ASAP.

February 3, 2016 | 48 Views
Addicted to junk food? If you want to lose weight, the junk food has to go. Learn what foods you absolutely must avoid to lose weight and live a healthy lifestyle below.

February 3, 2016 | 48 Views
If you or a loved one has ADHD, there could be more to it than simply attention problems. Half of children and adults with ADHD also suffer from deficient emotional self-regulation (DESR), which make it difficult to have...

February 3, 2016 | 50 Views
You know sugar is bad for you, but did you know that it may increase cancer risk? New research suggest that sugar may be directly responsible for many common cancers today. Read more about the link below:

February 3, 2016 | 69 Views
Are you thinking of going on a detox diet? Learn more about how detoxing can help and if it is beneficial for your health below.

February 3, 2016 | 57 Views
If you have diabetes, or are pre-diabetic, then added sugars can cause serious problems. Sugar leads to blood sugar spikes which can have serious health consequences. However, artificial sugars are also bad for diabetics,...

February 3, 2016 | 79 Views
Dieting usually doesn't work long-term. Learn about how mindful eating can prevent the pitfalls of yo-yo dieting below.