Rachel Z. Cornell, The ProNagger

Happy NAG Year!

ProNagger — Wed, 18 Jan 2012 01:45:44 +0000

Good job, you set some goals for yourself this year. You have projects you intend to do and weight you expect to lose. You’ve decided to be happier and healthier too. In one part of your mind you have confidence that this is the year for you, but in another part, one that’s getting harder to ignore by the day you are quietly concerned that you’ll disappoint yourself. Again.

It’s the third week of the year and your enthusiasm is already starting to wane.

You need new strategies.

The BIG Goal Creation Workshop is your chance to turn up the volume on the confident part of your brain while learning practical and effective ways to dampen the other part that could get in your way.

Here are the details for this action filled 1 hour workshop:
By the end of the workshop you will have…
* applied a technique to identify goals that matter the most to you (these may or may not be the ones you set at the start of the year)
* chosen a goal to create
* set up a road map to know how to get to your chosen destination.
* learned new strategies to insure success on your quest <–A ProNagger specialty

What you’ll (ideally) need to attend and participate fully in this workshop:
*the ability to call into a conference call number
*an internet connection and the ability to go to websites while on the call
*a means to do written exercises during the workshop
*a facebook account

My clients dream big dreams and make those dreams come true. They have become doctors, moved to new countries, made documentaries, written books, gone from pack rat to minimalist, went on trips of a lifetime (which, in one case, included overcoming the fear of flying to board a plane for an 14 hour flight). What are your big dreams? Find them if you don’t know what they are, or dare to bring them to this workshop if you do!

“I honestly cannot express how much you’ve done for me. Whenever I tell anyone about your service, the first thing I say is, ‘This woman changed my life.’ ” -Vanya

“Look at what Rachel does: The one thing that turns failure into success, and stops people from hating themselves for letting their dreams slip out of their grasp. She’s the smartest, kindest, funniest but no-fooling-around ‘school teacher ominously slapping a ruler onto her palm’ in the whole world. Success depends on support and accountability, not attitude. Well, Rachel is Support and Accountability, and I don’t know anyone who doesn’t need what she offers!”

- New York Times Bestselling Author, Barbara Sher

Workshop times and dates:

Tuesday January 24th at 1:00PM ET

Last chance to attend the pre-launch version for free, before the teleclass price goes up to $47

ProNagger Receives Famous Testimonial

ProNagger — Thu, 29 Dec 2011 21:10:50 +0000

I am so pleased that Santa took time, right when he was working the hardest, just to indorse ProNagger. You da man, Santa! Go ahead, click on Santa to hear what he has to say!

www.youtube.com/watch?v=qC_bRq_48f8

Help someone reach for their dreams this holiday season

ProNagger — Thu, 08 Dec 2011 15:10:31 +0000

Can you imagine being the person who helps someone reach for their dreams this holiday season?

Nominate someone to receive two weeks of free nagging. One entry per comment naming a person and stating why they should win. OK to nominate more than one person (and yourself). Comments must be posted on ProNagger’s facebook page The Daily Nag

The winner will be contacted through facebook (they must “like” The Daily Nag to be considered). The winner will have 48 hours to reply, or a new winner will be selected. Deadline for entry December 28th, 2011

The Secret Successful Masters Know:

ProNagger — Mon, 28 Nov 2011 23:33:59 +0000

Your opportunity to learn what the successful Masters already know.

www.youtube.com/watch?v=6AFVz3AOjUY

CLICK HERE To learn more!

Taking the MUST out of Do!

ProNagger — Thu, 17 Nov 2011 21:03:17 +0000

Still working on the site bug. Did you get the video?

www.youtube.com/watch?v=O4AmUFCjZSE

Mental Music

ProNagger — Tue, 15 Nov 2011 15:05:35 +0000

Recent research suggest that slow Baroque music calms the mind and helps the brain focus and concentrate. I know it works for me!

When Pandora came along (thank you to Andrew T. For introducing me to Pandora), I thought it would be cool to make a brain station. So for a while now I’ve been building and enjoying a station on Pandora of the kinds of music that supports focus and concentration.

I’ve shared the station with a lot of my clients, one of them today suggested I offer my “focus station” on my website. Well, here’s my best effort to do just that.

When you click on the words FOCUS STATION below, I believe you will be taken to my Pandora profile. Once you’re there, click on “Chamber, Baroque Period” and if all goes well, you’ll be listening and enjoying great mental focus!

Here goes nothing…

FOCUS STATION

Let’s also give this a try, click HERE and see what happens.

——-

Note: I just learned from @soundhunter on twitter that “due to licensing restrictions” people outside the US can’t listen to Pandora. This is news to me. I’ll be looking into reproducing the station someplace where it can be heard by all. Has a can of web-worms just been opened up?

Support: Everyone needs some

ProNagger — Wed, 31 Aug 2011 16:25:02 +0000

On Wednesday mornings, during my AM break, my husband Matthew and our neighbor Tom and I walk to a diner for breakfast. To get to our destination we need to cross a heavily trafficked road. I don’t need much in the way of assistance usually, but crossing busy intersections can be difficult with my low vision. Both Matthew and Tom help guide me across the street. Knowing they will help me makes the walk much more pleasant. It beats playing a game of Frogger with my life, just to a get breakfast at a diner.

If you have a goal you’re trying to reach, why make it harder than it has to be? If you want to walk to breakfast with friends and can get assistance to cross the street, accept and say thank you. If you have a paper you’re trying to publish and a colleague agrees to read over it, crept and say thank you! This is support. Support is a great thing. Support shows up when you are living and reaching for your desires.

I did some research on successful people who received support to get to where they are. What I found out and realized was that all successful people, somewhere in their life, received the help necessary to achieve their goals. Everybody! Grants, promotions, advice, encouragement. All kinds of things. Receive it graciously.

Weather report

ProNagger — Tue, 12 Jul 2011 15:04:09 +0000

What’s the weather report for your area today? Does the weather affect your productivity? I can usually work really well on rainy days, but I might be slowed to a stall when humidity joins with 90+ degree temps. What about you?

Pearl Bailey said…

ProNagger — Mon, 11 Jul 2011 22:01:29 +0000

….”What the world really needs is more love and less paper work.” Amen to that, Pearl. And to think, Pearl Bailey passed away before our lives became intertwined with computers and email and texting and and and… So the message here is, keep your eye on the important things. Don’t let work become more important than the people you are probably doing the work for (that would include yourself). How can you insure you’re “keeping the love front and center?”

How was your week?

ProNagger — Sat, 09 Jul 2011 00:36:16 +0000

“Only Robinson Crusoe had everything done by Friday.”

How was your week? It’s time to brag.