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<channel>
	<title>Protein High Foods</title>
	
	<link>http://www.proteinhighfoods.com</link>
	<description>Fact about protein, benefits of protein, good sources of protein, protein rich foods, protein weight loss</description>
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		<title>What is a Vegan</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/4EaRryKsCss/</link>
		<comments>http://www.proteinhighfoods.com/2009/11/what-is-a-vegan/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 22:31:05 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.proteinhighfoods.com/?p=399</guid>
		<description><![CDATA[
Most people know that what a vegan is, however when interviewing tourists at San Francisco&#8217;s Fisherman&#8217;s Wharf, they were stupefied by the word.
]]></description>
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<p>Most people know that what a vegan is, however when interviewing tourists at San Francisco&#8217;s Fisherman&#8217;s Wharf, they were stupefied by the word.</p>
<img src="http://feeds.feedburner.com/~r/ProteinHighFoods/~4/4EaRryKsCss" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Reasons to be Vegetarian.</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/Faq3x64DclA/</link>
		<comments>http://www.proteinhighfoods.com/2009/11/reasons-to-be-vegetarian/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 19:12:44 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.proteinhighfoods.com/?p=389</guid>
		<description><![CDATA[Here are many reasons to be vegetarian. Just listen to this guy&#8230;

]]></description>
			<content:encoded><![CDATA[<p>Here are many reasons to be vegetarian. Just listen to this guy&#8230;</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/t36dufpDn9g?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/t36dufpDn9g?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
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		<item>
		<title>Vegan Revolution story on CNN</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/3Dab4Gh-Vqg/</link>
		<comments>http://www.proteinhighfoods.com/2009/11/vegan-revolution-story-on-cnn/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 08:03:55 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<category><![CDATA[chef]]></category>
		<category><![CDATA[CNN]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[mateo]]></category>
		<category><![CDATA[rights]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://www.proteinhighfoods.com/?p=378</guid>
		<description><![CDATA[10 million americans gone vegan. Wow, that&#8217;s amazing.
Take a look at this report about veganism on CNN, and tell me what you think.

]]></description>
			<content:encoded><![CDATA[<p>10 million americans gone vegan. Wow, that&#8217;s amazing.</p>
<p>Take a look at this report about veganism on CNN, and tell me what you think.</p>
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		<item>
		<title>Healthy Food Choices for Protein</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/1pOyr9F8viE/</link>
		<comments>http://www.proteinhighfoods.com/2009/11/healthy-food-choices-for-protein/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 17:35:29 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.proteinhighfoods.com/?p=373</guid>
		<description><![CDATA[
Protein foods are important for maintaining the muscle content in the body. Learn about protein sources in your diet with tips in this nutrition video.
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/WW8cfrBdgWA?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/WW8cfrBdgWA?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Protein foods are important for maintaining the muscle content in the body. Learn about protein sources in your <a href="http://www.proteinhighfoods.com/fatloss" style=""  rel="nofollow" >diet</a> with tips in this nutrition video.</p>
<img src="http://feeds.feedburner.com/~r/ProteinHighFoods/~4/1pOyr9F8viE" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Healthy Eating</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/lCAKefKGPqw/</link>
		<comments>http://www.proteinhighfoods.com/2009/10/healthy-eating/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 14:15:08 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[beans]]></category>
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		<category><![CDATA[healthy]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.proteinhighfoods.com/?p=364</guid>
		<description><![CDATA[I&#8217;m one of the first to admit that it&#8217;s hard to eat healthy food. There are too many easy solutions, when it comes to making food. And the problem is that the easy solutions are fairly cheap, and they taste quite good.

Healthy eating makes you feel better and look better. This video by syndicated columnist [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m one of the first to admit that it&#8217;s hard to eat healthy food. There are too many easy solutions, when it comes to making food. And the problem is that the easy solutions are fairly cheap, and they taste quite good.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/coYth77VLZA?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/coYth77VLZA?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Healthy eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. </p>
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		<item>
		<title>The Talking Pig</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/oDxb1-0l398/</link>
		<comments>http://www.proteinhighfoods.com/2009/10/the-talking-pig/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 13:23:09 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<category><![CDATA[vegan]]></category>
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		<guid isPermaLink="false">http://www.proteinhighfoods.com/?p=359</guid>
		<description><![CDATA[An interesting video about why you should become vegan. A talking pig explains it.

]]></description>
			<content:encoded><![CDATA[<p>An interesting video about why you should become vegan. A talking pig explains it.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/05zhL1YUd8Q?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/05zhL1YUd8Q?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
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		<item>
		<title>Where do Vegans Get Their Proteins?</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/4RyMoAKrDcE/</link>
		<comments>http://www.proteinhighfoods.com/2009/10/where-do-vegans-get-their-proteins/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 17:44:04 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.proteinhighfoods.com/?p=349</guid>
		<description><![CDATA[If you wonder where vegans get their proteins, then, I have found a great video for you. 
Kevin Gianni from The Renegade Health Show talks about everything from &#8220;not paying for a hair cut&#8221; to where to get your plant proteins. The video is a lot of fun, and you&#8217;ll probably get some new knowledge [...]]]></description>
			<content:encoded><![CDATA[<p>If you wonder where vegans get their proteins, then, I have found a great video for you. </p>
<p>Kevin Gianni from <a href="http://renegadehealth.com/blog">The Renegade Health Show</a> talks about everything from &#8220;not paying for a hair cut&#8221; to where to get your plant proteins. The video is a lot of fun, and you&#8217;ll probably get some new knowledge as well.</p>
<p>Enjoy.</p>
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<p>You probably know by now that you need a variety of foods, and the same goes for proteins. Kevin talked about a few interesting sources, like organic wild rice, almonds, quinoa, hemp seeds and flax seeds. </p>
<p>I think it&#8217;s about time that I focused on growing sprouts. It&#8217;s been months since the last time. I think it was alfalfa sprouts, about four months ago.</p>
<img src="http://feeds.feedburner.com/~r/ProteinHighFoods/~4/4RyMoAKrDcE" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>You Should Try Oatmeal Pancakes</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/Ae3FO3EpXic/</link>
		<comments>http://www.proteinhighfoods.com/2009/08/you-should-try-oatmeal-pancakes/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 16:00:37 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Pancakes]]></category>

		<guid isPermaLink="false">http://www.proteinhighfoods.com/?p=340</guid>
		<description><![CDATA[My kids love pancakes, and yesterday I promised them that we would have pancakes for dinner. They were thrilled.
The only problem when it comes to pancakes is that it&#8217;s not really that healthy.
I got a tip from a colleague of mine that told me about oatmeal pancakes. She said that they taste great, and you [...]]]></description>
			<content:encoded><![CDATA[<p>My kids love pancakes, and yesterday I promised them that we would have pancakes for dinner. They were thrilled.</p>
<p>The only problem when it comes to pancakes is that it&#8217;s not really that healthy.</p>
<p>I got a tip from a colleague of mine that told me about oatmeal pancakes. She said that they taste great, and you get more food in each pancake, and it&#8217;s healthier.</p>
<p>I decided to give it a try. This is a <a title="Oatmeal Pancakes Recipe" href="http://elise.com/recipes/archives/001893dees_oatmeal_pancakes.php">similar recipe</a> to the one I used (except for the peanut oil and the baking powder).</p>
<p>My kids still loves pancakes, even when I included oatmeal (of course, I didn&#8217;t tell them that I included oatmeal). My wife loved the pancakes (I told her about the oatmeal after she said that she loved them). And I think that from now on, I&#8217;ll include oatmeal in all our pancakes.</p>
<p>Some other recipes for oatmeal pancakes:</p>
<p>- <a title="All Recipes Oatmeal Pancakes" href="http://allrecipes.com/Recipe/Oatmeal-Pancake/Detail.aspx">All Recipes<br />
</a>- <a title="Kath Eats Real Food" href="http://www.katheats.com/favorite-foods/oatmeal-pancake-recipe/">Kath Eats Real Food</a><br />
- <a title="Gluten Free Oatmeal Pancakes" href="http://glutenfreecooking.about.com/od/breakfast/r/gfoatpancake.htm">Gluten Free Oatmeal Pancakes</a></p>
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		<item>
		<title>No-Effort Weight Loss Through Hypnosis.</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/cN8A5luGbO4/</link>
		<comments>http://www.proteinhighfoods.com/2009/07/no-effort-weight-loss-through-hypnosis/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 16:18:42 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.proteinhighfoods.com/2009/07/no-effort-weight-loss-through-hypnosis/</guid>
		<description><![CDATA[Hypnosis To Lose Weight &#8211; After You Have Tried All The Rest, Visit *Hypnosis For Dieters* For No-bull Real World Results.
Visit merchant
]]></description>
			<content:encoded><![CDATA[<p><img src="http://blogimagehosting.com/clickbank/images/SUPERDIET_small.jpg">Hypnosis To Lose Weight &#8211; After You Have Tried All The Rest, Visit *Hypnosis For Dieters* For No-bull Real World Results.</p>
<p><a href="http://berget.SUPERDIET.hop.clickbank.net/">Visit merchant</a></p>
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		<item>
		<title>!!!SIX PACK ABS!!! How to muscle gain and lose fat FAST!!! Part 2 (Brandon Carter)</title>
		<link>http://feedproxy.google.com/~r/ProteinHighFoods/~3/6QGD9ryMjzA/</link>
		<comments>http://www.proteinhighfoods.com/2009/07/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 14:47:30 +0000</pubDate>
		<dc:creator>jens</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.proteinhighfoods.com/2009/07/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter/</guid>
		<description><![CDATA[

					Author: BrandonCarterTV
					Keywords:  exercise workout fat lose burn build muscle fast Gain Muscle Lose Fat Nutrition Eat Supplements loss male model Bodybuilder Bodybuildiing Athletic protein shake shakes bodybuilding loose belly how to building growth mass supplements Brandon Carter rapper producer fitness pack abs ab workouts get six muscles ripped weight
					Added: July 11, 2009
				

]]></description>
			<content:encoded><![CDATA[</p>
<p>
					Author: <a href="http://youtube.com/profile?user=BrandonCarterTV">BrandonCarterTV</a><br/><br />
					Keywords:  <a href="http://youtube.com/results?search_query=exercise">exercise</a> <a href="http://youtube.com/results?search_query=workout">workout</a> <a href="http://youtube.com/results?search_query=fat">fat</a> <a href="http://youtube.com/results?search_query=lose">lose</a> <a href="http://youtube.com/results?search_query=burn">burn</a> <a href="http://youtube.com/results?search_query=build">build</a> <a href="http://youtube.com/results?search_query=muscle">muscle</a> <a href="http://youtube.com/results?search_query=fast">fast</a> <a href="http://youtube.com/results?search_query=Gain">Gain</a> <a href="http://youtube.com/results?search_query=Muscle">Muscle</a> <a href="http://youtube.com/results?search_query=Lose">Lose</a> <a href="http://youtube.com/results?search_query=Fat">Fat</a> <a href="http://youtube.com/results?search_query=Nutrition">Nutrition</a> <a href="http://youtube.com/results?search_query=Eat">Eat</a> <a href="http://youtube.com/results?search_query=Supplements">Supplements</a> <a href="http://youtube.com/results?search_query=loss">loss</a> <a href="http://youtube.com/results?search_query=male">male</a> <a href="http://youtube.com/results?search_query=model">model</a> <a href="http://youtube.com/results?search_query=Bodybuilder">Bodybuilder</a> <a href="http://youtube.com/results?search_query=Bodybuildiing">Bodybuildiing</a> <a href="http://youtube.com/results?search_query=Athletic">Athletic</a> <a href="http://youtube.com/results?search_query=protein">protein</a> <a href="http://youtube.com/results?search_query=shake">shake</a> <a href="http://youtube.com/results?search_query=shakes">shakes</a> <a href="http://youtube.com/results?search_query=bodybuilding">bodybuilding</a> <a href="http://youtube.com/results?search_query=loose">loose</a> <a href="http://youtube.com/results?search_query=belly">belly</a> <a href="http://youtube.com/results?search_query=how">how</a> <a href="http://youtube.com/results?search_query=to">to</a> <a href="http://youtube.com/results?search_query=building">building</a> <a href="http://youtube.com/results?search_query=growth">growth</a> <a href="http://youtube.com/results?search_query=mass">mass</a> <a href="http://youtube.com/results?search_query=supplements">supplements</a> <a href="http://youtube.com/results?search_query=Brandon">Brandon</a> <a href="http://youtube.com/results?search_query=Carter">Carter</a> <a href="http://youtube.com/results?search_query=rapper">rapper</a> <a href="http://youtube.com/results?search_query=producer">producer</a> <a href="http://youtube.com/results?search_query=fitness">fitness</a> <a href="http://youtube.com/results?search_query=pack">pack</a> <a href="http://youtube.com/results?search_query=abs">abs</a> <a href="http://youtube.com/results?search_query=ab">ab</a> <a href="http://youtube.com/results?search_query=workouts">workouts</a> <a href="http://youtube.com/results?search_query=get">get</a> <a href="http://youtube.com/results?search_query=six">six</a> <a href="http://youtube.com/results?search_query=muscles">muscles</a> <a href="http://youtube.com/results?search_query=ripped">ripped</a> <a href="http://youtube.com/results?search_query=weight">weight</a><br/><br />
					Added: July 11, 2009<br/>
				</p>
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