<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-6374130551380976020</atom:id><lastBuildDate>Fri, 01 Nov 2024 07:30:05 +0000</lastBuildDate><category>Save money</category><category>Cooking</category><category>Food storage</category><category>Pest control</category><category>Eat well</category><category>Gardening</category><category>Seasonal food</category><category>budget</category><category>food shopping</category><category>Fun for free</category><category>Great books</category><category>Growing plants</category><category>Repair Manifesto</category><category>Save money on pets</category><category>Save the planet</category><category>Save water</category><category>craft</category><category>fix things</category><category>holiday</category><category>keeping warm</category><category>recycling</category><category>repairing</category><title>Pru and Sage</title><description>because money doesn&#39;t grow on trees...</description><link>http://pruandsage.blogspot.com/</link><managingEditor>noreply@blogger.com (Pru and Sage)</managingEditor><generator>Blogger</generator><openSearch:totalResults>18</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-3412026714345153979</guid><pubDate>Mon, 07 Jun 2010 23:02:00 +0000</pubDate><atom:updated>2010-06-07T19:30:00.690-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">food shopping</category><category domain="http://www.blogger.com/atom/ns#">Fun for free</category><category domain="http://www.blogger.com/atom/ns#">Great books</category><title>Awesome things</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlxKakVUIe7Sua0UGPoYr6PfMpp-6I3UHSAdXsTqBmcFZLTak5vIQBYScYVy0xiXAR4gHO5UuIKCUF1F4dtWbBOQk8wUyqkVC5JSx0nTlNjn3FghW1iQZFHwdAX70QP_a5Tm5hJv5fXqc/s1600/book-of-awesome.gif&quot;&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;img style=&quot;MARGIN: 0px 10px 10px 0px; WIDTH: 114px; FLOAT: left; HEIGHT: 164px; CURSOR: hand&quot; id=&quot;BLOGGER_PHOTO_ID_5480185898911292418&quot; border=&quot;0&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlxKakVUIe7Sua0UGPoYr6PfMpp-6I3UHSAdXsTqBmcFZLTak5vIQBYScYVy0xiXAR4gHO5UuIKCUF1F4dtWbBOQk8wUyqkVC5JSx0nTlNjn3FghW1iQZFHwdAX70QP_a5Tm5hJv5fXqc/s320/book-of-awesome.gif&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;If you take the time to notice, the world is full of awesome things that can make you happy and they don&#39;t need to cost a thing.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Neil Pasricha thought so, too, and documented his top 1000 in &lt;em&gt;&lt;a href=&quot;http://1000awesomethings.com/2009/06/29/734-when-the-free-bread-they-bring-you-at-the-restaurant-is-warm/&quot;&gt;The Book of Awesome&lt;/a&gt;. &lt;/em&gt;It&#39;s subtitled &lt;em&gt;Snowy Days, Bakery Air, Finding Money in Your Pocket and other Simple, Brilliant Things&lt;/em&gt;, which sums it up really (as does his &lt;/span&gt;&lt;a href=&quot;http://1000awesomethings.com/&quot;&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;1000 Awesome Things&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt; blog).&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;I liked...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://1000awesomethings.com/2008/12/10/877-getting-in-a-line-just-before-it-gets-really-long/&quot;&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;#877 &lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Getting in a line just before it gets really long,&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://1000awesomethings.com/2009/06/29/734-when-the-free-bread-they-bring-you-at-the-restaurant-is-warm/&quot;&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;#734&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt; When the free bread they bring you at the restaurant is warm&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;a href=&quot;http://1000awesomethings.com/2008/06/25/997-locking-people-out-of-the-car-and-pretending-to-drive-away/&quot;&gt;#997&lt;/a&gt; Locking people out of the car and pretending to drive away.&lt;br /&gt;&lt;br /&gt;... which made me think of a few of my own: &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;#1 Washing my face with a hot flannel,&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;#2 Seeing little kids get animal stamps at the library desk, and&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;#3 Finding the organic avocados at the supermarket are not only cheaper (because regular shoppers don&#39;t buy them), but also perfectly ripe and unblemished. Awesome.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;What&#39;s on your list?  &lt;em&gt;&lt;span style=&quot;color:#993399;&quot;&gt;&lt;strong&gt;- Pru&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;span style=&quot;color:#cc33cc;&quot;&gt;&lt;em&gt;&lt;strong&gt;&lt;span style=&quot;color:#993399;&quot;&gt;P&lt;/span&gt;&lt;span style=&quot;color:#009900;&quot;&gt;S&lt;/span&gt;&lt;/strong&gt; &lt;span style=&quot;color:#993399;&quot;&gt;I first heard about&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style=&quot;color:#993399;&quot;&gt; The Book of Awesome &lt;em&gt;through the online newsletter of Valerie Khoo&#39;s &lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://www.blogger.com/www.sydneywriterscentre.com.au&quot;&gt;&lt;em&gt;&lt;span style=&quot;font-family:arial;color:#993399;&quot;&gt;Sydney Writers&#39; Centre&lt;/span&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;span style=&quot;font-family:arial;color:#993399;&quot;&gt;, which offers excellent online and face-to-face courses.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;</description><link>http://pruandsage.blogspot.com/2010/06/awesome-things.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlxKakVUIe7Sua0UGPoYr6PfMpp-6I3UHSAdXsTqBmcFZLTak5vIQBYScYVy0xiXAR4gHO5UuIKCUF1F4dtWbBOQk8wUyqkVC5JSx0nTlNjn3FghW1iQZFHwdAX70QP_a5Tm5hJv5fXqc/s72-c/book-of-awesome.gif" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-3186923004068832137</guid><pubDate>Sun, 16 May 2010 10:20:00 +0000</pubDate><atom:updated>2010-06-07T15:58:50.993-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fix things</category><category domain="http://www.blogger.com/atom/ns#">recycling</category><category domain="http://www.blogger.com/atom/ns#">Repair Manifesto</category><category domain="http://www.blogger.com/atom/ns#">repairing</category><title>Stop recycling! Start repairing.</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIm-0fcsdCU744JNS-eQNDRkvhv_lXwTabmeCBvQgmK3PI3dDKadQQgLXJOtflXV0fMG4LXV-INtbgoOP4A-3WtVNy-9XI4WV9aKq8FYE-4wKUSQWJvV6Xt9NVQ2VT7jjPzdfrUrV0jT4/s1600/Tools&quot;&gt;&lt;img style=&quot;MARGIN: 0px 10px 10px 0px; WIDTH: 178px; FLOAT: left; HEIGHT: 150px; CURSOR: hand&quot; id=&quot;BLOGGER_PHOTO_ID_5480167362732022786&quot; border=&quot;0&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIm-0fcsdCU744JNS-eQNDRkvhv_lXwTabmeCBvQgmK3PI3dDKadQQgLXJOtflXV0fMG4LXV-INtbgoOP4A-3WtVNy-9XI4WV9aKq8FYE-4wKUSQWJvV6Xt9NVQ2VT7jjPzdfrUrV0jT4/s320/Tools&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;&quot; lang=&quot;EN-US&quot; &gt;&lt;span style=&quot;color:#006600;&quot;&gt;I grew up in a time and place when people ‘made do’, did ‘work-arounds’ and fixed things up. I like the idea of repairing stuff because it’s about empowerment, inventiveness, creativity, thinking outside the consumerist box… going beyond limitations and it’s a challenge that spurs you on to make something even more useful or at least extend its usefulness. I’ve held my life together with masking tape many times (it’s a great hemming tape) and safety pins (I have two holding the holes in my exxy black pants together…). Is that repair? My mum would say it&#39;s just plain laziness. - &lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;Sage&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;?xml:namespace prefix = o /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:Helvetica, serif;&quot;&gt;&lt;b&gt;THE REPAIR MANIFESTO&lt;/b&gt; with thanks to &lt;a href=&quot;http://www.platform21.nl/&quot;&gt;Platform 21&lt;/a&gt; (the crowd who wrote the Repair Manifesto).&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;1. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;Make your products live longer!&lt;/b&gt; Repairing means taking the opportunity to give your product a second life. Don’t ditch it, stitch it! Don’t end it, mend it! Repairing is not anti-consumption. It is anti- needlessly throwing things away.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;2. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;Things should be designed so that they can be repaired. &lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;Product designers: Make your products repairable. Share clear, understandable information about DIY repairs. Consumers: Buy things you know can be repaired, or else find out why they don’t exist. Be critical and inquisitive.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;3. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;Repair is not replacement.&lt;/b&gt; Replacement is throwing away the broken bit. This is NOT the kind of repair that we’re talking about.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;4. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;What doesn’t kill it makes it stronger. &lt;/b&gt;Every time we repair something, we add to its potential, its history, its soul and its inherent beauty.&lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;5. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;Repairing is a creative challenge.&lt;/b&gt; Making repairs is good for the imagination. Using new techniques, tools and materials ushers in possibility rather than dead ends.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;6. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;Repair survives fashion.&lt;/b&gt; Repair is not about styling or trends. There are no due-dates for repairable items.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;7. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;To repair is to discover. &lt;/b&gt;As you fix objects, you’ll learn amazing things about how they actually work. Or don’t work.&lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;8. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;Repair – even in good times!&lt;/b&gt; If you think this manifesto has to do with the recession, forget it. This isn’t about money, it’s about a mentality.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;9. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;Repaired things are unique.&lt;/b&gt; Even fakes become originals when you repair them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;10. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;Repairing is about independence.&lt;/b&gt; Don’t be a slave to technology – be its master. If it’s broken, fix it and make it better. And if you’re a master, empower others.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style=&quot;MARGIN-BOTTOM: 0pt; mso-pagination: none; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt; mso-layout-grid-align: none&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;11. &lt;b style=&quot;mso-bidi-font-weight: normal&quot;&gt;You can repair anything, even a plastic bag. &lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;But we’d recommend getting a bag that will last longer, and then repairing it if necessary.&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:black;&quot; lang=&quot;EN-US&quot;  &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:#e72619;&quot; lang=&quot;EN-US&quot;  &gt;&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;span style=&quot;font-size:180%;&quot;&gt;Stop Recycling. Start Repairing.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;FONT-FAMILY: Helvetica; mso-bidi-: EN-USfont-family:Helvetica;color:#e72619;&quot; lang=&quot;EN-US&quot;  &gt;&lt;span style=&quot;mso-tab-count: 1&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://pruandsage.blogspot.com/2010/05/stop-recycling-start-repairing.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIm-0fcsdCU744JNS-eQNDRkvhv_lXwTabmeCBvQgmK3PI3dDKadQQgLXJOtflXV0fMG4LXV-INtbgoOP4A-3WtVNy-9XI4WV9aKq8FYE-4wKUSQWJvV6Xt9NVQ2VT7jjPzdfrUrV0jT4/s72-c/Tools" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-228998484677146599</guid><pubDate>Thu, 25 Feb 2010 10:15:00 +0000</pubDate><atom:updated>2010-02-25T03:54:29.521-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food storage</category><category domain="http://www.blogger.com/atom/ns#">Pest control</category><title>All (pantry) moth and bothered</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifWsHdN-8xIhTDvxhPpcbxYdo7NY6jFpUT9bf9YTQH_jeL8DiidnTlmA0Sfn-2yPO5KxUBJeB4AFIxGZX5ZCI_OBVAmbzcmgBF4v8Cr7V_S9d68gfSowi4MXcjlxsU3MnNpH8UQdbzxyQ/s1600-h/pantry_moth_trap.jpg&quot;&gt;&lt;span style=&quot;font-family:arial;color:#009900;&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5442132090491559074&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 209px; CURSOR: hand; HEIGHT: 195px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifWsHdN-8xIhTDvxhPpcbxYdo7NY6jFpUT9bf9YTQH_jeL8DiidnTlmA0Sfn-2yPO5KxUBJeB4AFIxGZX5ZCI_OBVAmbzcmgBF4v8Cr7V_S9d68gfSowi4MXcjlxsU3MnNpH8UQdbzxyQ/s320/pantry_moth_trap.jpg&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;color:#009900;&quot;&gt;It&#39;s the end of summer here in the Southern Hemisphere and the dreaded pantry moths (Indian meal moths or flour moths) have reared their feelered heads. I have it on good advice from Pop, who knows all about these things, that any eggs that are already in your pantry dry goods will hatch in February.&lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;span style=&quot;font-family:arial;color:#009900;&quot;&gt;These sticky EnviroSafe Pantry Moth Traps (above), two to a pack, are cleaning up the moths that have appeared in my kitchen. Apparently it&#39;s only the male moths that head into the faux-wood cardboard traps, attracted by the lure that smells like a female moth. Some other natural, cheaper deterrents, such as cedar oil and cloves, in the cupboard may work, but the only real remedy, of course, is to go through the dry goods and throw out what&#39;s infested. Wish me luck. &lt;em&gt;&lt;strong&gt;&lt;span style=&quot;color:#cc33cc;&quot;&gt;– Pru&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style=&quot;font-family:arial;color:#009900;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color:#cc33cc;&quot;&gt;P&lt;/span&gt;S &lt;/strong&gt;&lt;span style=&quot;color:#cc33cc;&quot;&gt;I found these traps at Coles supermarket, but they are also readily online (try &lt;a href=&quot;http://www.gardenersdirect.com.au/&quot;&gt;&lt;span style=&quot;color:#cc33cc;&quot;&gt;www.gardenersdirect.com.au&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family:arial;color:#cc33cc;&quot;&gt;).&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description><link>http://pruandsage.blogspot.com/2010/02/all-pantry-moth-and-bothered.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifWsHdN-8xIhTDvxhPpcbxYdo7NY6jFpUT9bf9YTQH_jeL8DiidnTlmA0Sfn-2yPO5KxUBJeB4AFIxGZX5ZCI_OBVAmbzcmgBF4v8Cr7V_S9d68gfSowi4MXcjlxsU3MnNpH8UQdbzxyQ/s72-c/pantry_moth_trap.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-1245643695195431144</guid><pubDate>Thu, 28 Jan 2010 12:32:00 +0000</pubDate><atom:updated>2010-01-28T04:48:41.882-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">budget</category><category domain="http://www.blogger.com/atom/ns#">Eat well</category><title>For the love of ... apple cider vinegar</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_nM9uiwcacUI8UVPckVYtzElA12RDMvIJEFG3hmfkbCTHYOpPWMLD8ho8xw765fJoaIoEiWv-iEO80z6ax5uNf8BUDhtxFLdKpBQBp9pVKrM8C-HssepLy3xX3WTjCth3YZSCK05YRBE/s1600-h/apple_cider_vinegar_lg.jpg&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 203px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_nM9uiwcacUI8UVPckVYtzElA12RDMvIJEFG3hmfkbCTHYOpPWMLD8ho8xw765fJoaIoEiWv-iEO80z6ax5uNf8BUDhtxFLdKpBQBp9pVKrM8C-HssepLy3xX3WTjCth3YZSCK05YRBE/s320/apple_cider_vinegar_lg.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5431769271678255522&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;!--StartFragment--&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;My pal Flo (an organic beautician at Roseville Chase in Sydney Australia, 02.9417 7114 – a trusted source of alternative beauty tips) put me onto using a spray of apple cider vinegar as hair rinse to get all the soap out and as a general anti-fungal. It works a treat and leaves my hair looking shiny too.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;You can also use it to spray the floor after a shower to kill any bugs, Flo says, and if you have a fungal problem then give your toes a spray. Same goes for pets. Cowboy’s picked up folliculitis, of all things, meaning his fur’s been breaking off and falling out in black clouds everywhere due to the skin infection. So, this weekend, I’ll pop him in the laundry tub, lather him up and rinse the shampoo off with apple cider vinegar and water. He’s going to be really happy about that but he’s a good cat and grins and bears it … for the first 10 minutes, at least.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;A dose (two teaspoons) of apple cider vinegar morning and night when you’re travelling and consuming dodgy food and water will deter any nasty bugs you might pick up, according to my Helios homeopathic travel kit (a gem that’s been worth its weight in gold. I’ve used it many times on short trips and long – it has saved me from a massive hangover more than once when I’ve been overindulging in whiskey.) Use organic and unpasteurised and unfiltered for best effect – especially if you’re going to drink it.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;AC vinegar is also great to alkalise your system (unlike whiskey) and works similar to lemon juice so you could have two teaspoons with water twice a day or 20 minutes before food to load up on the good bacteria and give the baddies the elbow. Much cheaper than those expensive probiotics! Even though vinegar’s acidic it becomes alkaline in your system, apparently. And that’s a good thing. You might want to add a wee spoonful of honey, though, as it’s a bit lip puckering to my taste. Pauline’s Mum swore by a dose every morning with a drop of lovely New Zealand honey – and she was arthritis-free well into her 80s.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Google apple cider vinegar as there’s so much else you can do with one bottle, it’s gobsmacking. Cheap, effective, with no nasty chemicals and sort of tasty … glug glug glug. -- &lt;i style=&quot;mso-bidi-font-style:normal&quot;&gt;Sage&lt;/i&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;</description><link>http://pruandsage.blogspot.com/2010/01/for-love-of-apple-cider-vinegar.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_nM9uiwcacUI8UVPckVYtzElA12RDMvIJEFG3hmfkbCTHYOpPWMLD8ho8xw765fJoaIoEiWv-iEO80z6ax5uNf8BUDhtxFLdKpBQBp9pVKrM8C-HssepLy3xX3WTjCth3YZSCK05YRBE/s72-c/apple_cider_vinegar_lg.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-8127206700982006621</guid><pubDate>Wed, 16 Dec 2009 23:32:00 +0000</pubDate><atom:updated>2009-12-16T16:38:49.275-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Save money</category><title>Clever Christmas Shopping</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHEtmLDreJ4nv9BRLvlrlok5xRaAk-odv_hmcram2dGbAyGz_CZMobBaNXwWwaCYZaX_sEGFODrYa1fmznRBE1RdVs9ZNrLlQqMwWwhIt73J_-YpQK4OchC4WMHrx50-h2u9H5E_uWLfM/s1600-h/RemoCalendar.jpg&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5415996544306680802&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 215px; CURSOR: hand; HEIGHT: 272px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHEtmLDreJ4nv9BRLvlrlok5xRaAk-odv_hmcram2dGbAyGz_CZMobBaNXwWwaCYZaX_sEGFODrYa1fmznRBE1RdVs9ZNrLlQqMwWwhIt73J_-YpQK4OchC4WMHrx50-h2u9H5E_uWLfM/s320/RemoCalendar.jpg&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;color:#009900;&quot;&gt;Every year, I think I&#39;ll do my Christmas shopping in advance and this year I (nearly) have. Instead of leaving it all until the last minute, I picked up little pressies throughout the year. They didn&#39;t necessary cost alot, but not being under pressure meant I had time to find the perfect gift and take advantage of sale prices. &lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:Arial;color:#009900;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:Arial;&quot;&gt;&lt;span style=&quot;color:#009900;&quot;&gt;The last pressies I&#39;m buying (just in time) are these cool &lt;/span&gt;&lt;a href=&quot;http://remogeneralstore.com/pages/item.cfm?plu=1166&quot;&gt;&lt;span style=&quot;color:#009900;&quot;&gt;&lt;strong&gt;Chinese calendars &lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;color:#009900;&quot;&gt;from Remo General Store. At $12, they are such good value and a pressie your friends can use throughout the year. They&#39;re quite big and chunky (about 26cm high) and it&#39;s very satisfying ripping off the super-thin pages! Remo also delivers, so I can avoid those queues! The only trouble is I still have some presents to send, so I&#39;m off to the post office for one last queue and Christmas is done!&lt;/span&gt; &lt;span style=&quot;color:#cc33cc;&quot;&gt;&lt;strong&gt;– &lt;em&gt;Pru&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:Arial;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:Arial;color:#993399;&quot;&gt;&lt;em&gt;&lt;strong&gt;P&lt;span style=&quot;color:#33cc00;&quot;&gt;S &lt;/span&gt;&lt;/strong&gt;You can also custom-make your own T-shirts at Remo. Upload your own design, using their Design&#39;o&#39;matic and choose the style, colour and size you want. If people buy tees with your design, you earn Remo dollars to spend in store (save them up for Christmas presents!). They give a free tee to new customers (click on the box in the side pa&lt;span style=&quot;color:#993399;&quot;&gt;nel, right) or take a look at &lt;/span&gt;&lt;a href=&quot;http://remogeneralstore.com/Kitschykoo/designs&quot;&gt;&lt;span style=&quot;color:#993399;&quot;&gt;&lt;strong&gt;my designs&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;color:#993399;&quot;&gt;!&lt;/span&gt;&lt;/em&gt;&lt;span style=&quot;color:#993399;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://pruandsage.blogspot.com/2009/12/clever-christmas-shopping.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHEtmLDreJ4nv9BRLvlrlok5xRaAk-odv_hmcram2dGbAyGz_CZMobBaNXwWwaCYZaX_sEGFODrYa1fmznRBE1RdVs9ZNrLlQqMwWwhIt73J_-YpQK4OchC4WMHrx50-h2u9H5E_uWLfM/s72-c/RemoCalendar.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-2710921981124931555</guid><pubDate>Wed, 28 Oct 2009 07:21:00 +0000</pubDate><atom:updated>2009-10-28T13:55:19.622-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Gardening</category><category domain="http://www.blogger.com/atom/ns#">Growing plants</category><title>Iron Maiden: back from the dead</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfU4qft7jUpV56xxqOiYUHwi8GHPGvQWq98tBxoW42jVd99ocFZpogSHlKW89vSB7OWyhav4iBfgSVINUcXLqXdDVIZyN4SVdU_jIKJdWNn0H5WtwbFuizOwR3onfOBKCdd1t7LOvyLrE/s1600-h/MaidenhairFernAfter.JPG&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5397552688274956386&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfU4qft7jUpV56xxqOiYUHwi8GHPGvQWq98tBxoW42jVd99ocFZpogSHlKW89vSB7OWyhav4iBfgSVINUcXLqXdDVIZyN4SVdU_jIKJdWNn0H5WtwbFuizOwR3onfOBKCdd1t7LOvyLrE/s320/MaidenhairFernAfter.JPG&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Maidenhair ferns are fussy and anyone who&#39;s ever had one knows it&#39;s hard to keep the darn things alive.&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;I usually get my plants free by swapping with friends and family, so paying for this one hurt. Still it was a lush (at the time) specimen and I was given advice before I even hopped on the bus to bring it home from the garden centre&lt;/span&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;br /&gt;Sitting at the bus stop, two elderly ladies told me 1) they&#39;d never had any luck growing them, and 2) it&#39;s best not to water them much, just leave them alone. Then the bus arrived and before I bought my ticket, the driver said, &quot;I&#39;ll give you two bits of advice: don&#39;t let it get dry and don&#39;t water it too much.&quot;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Still I was quietly confident. I had the perfect position: a steamy bathroom under a frosted skylight and I planned to water it once a week. Then I realised the hanging pot didn&#39;t have a saucer (darn!), so I found an old spray bottle and spritzed it every day.&lt;br /&gt;&lt;br /&gt;It was all working perfectly (and I admit I was probably feeling a little too smug), until I went away for a couple of days and returned to find the leaves still green but curling up ever so slightly. I kept spritzing but to no avail. My maidenhair fern turned up its heels.&lt;br /&gt;&lt;br /&gt;Fortunately, Sage came up with a solution. Soak it in a bucket of cold water for a few hours or overnight. Let it dry out a bit and hang it up. (I debated whether to cut off the old foliage, but a botanist once told me that the plant can use them as food if you leave them there.) Anyway, as you can see, my iron maiden is back from the dead. Phew. &lt;em&gt;&lt;span style=&quot;color:#993399;&quot;&gt;– Pru&lt;/span&gt;&lt;/em&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:Arial;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;color:#993399;&quot;&gt;P&lt;/span&gt;&lt;span style=&quot;color:#009900;&quot;&gt;S&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; &lt;em&gt;&lt;span style=&quot;color:#993399;&quot;&gt;I have since killed the fern again, but this time I cut off the dead foliage and it still resprouted.&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;</description><link>http://pruandsage.blogspot.com/2009/10/iron-maiden-back-from-dead.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfU4qft7jUpV56xxqOiYUHwi8GHPGvQWq98tBxoW42jVd99ocFZpogSHlKW89vSB7OWyhav4iBfgSVINUcXLqXdDVIZyN4SVdU_jIKJdWNn0H5WtwbFuizOwR3onfOBKCdd1t7LOvyLrE/s72-c/MaidenhairFernAfter.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-6624288544539176430</guid><pubDate>Sun, 18 Oct 2009 11:54:00 +0000</pubDate><atom:updated>2009-10-20T16:03:27.326-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cooking</category><category domain="http://www.blogger.com/atom/ns#">Save water</category><title>A tasty way to be water-wise</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCX1XWtwkHWcZdZc1dAS7UjUJ9QyuN6NsFylTliAS1EtDibEljbvYECyaOzje-aL65FvVpy5W-4GwobQjoDuDJ4kz7sQz52SzMSU_A0B0n9OUWT8QJyKRtT8UOYW7t8eGl7UMDlyi7Aao/s1600-h/vegies.jpeg&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5393907284334958530&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 94px; CURSOR: hand; HEIGHT: 94px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCX1XWtwkHWcZdZc1dAS7UjUJ9QyuN6NsFylTliAS1EtDibEljbvYECyaOzje-aL65FvVpy5W-4GwobQjoDuDJ4kz7sQz52SzMSU_A0B0n9OUWT8QJyKRtT8UOYW7t8eGl7UMDlyi7Aao/s320/vegies.jpeg&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;font-family:arial;color:#333333;&quot;  &gt;In these dry days, it&#39;s a shame to throw away used water. Every morning, I empty my now cool hot water bottles (I use three: one under my neck, another on my tummy and one on my toes) onto the pots of dwarf tomatoes we have hanging on the deck. &lt;/span&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN-BOTTOM: 10pt; LINE-HEIGHT: 17pt; mso-pagination: none; mso-layout-grid-align: none&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;font-family:arial;color:#333333;&quot;  &gt;My friend Flo has an even better way to use the unsalted water left over from steaming or boiling vegetables. She suggests you can cool it and use it to water potplants – how nutritious is that? I think the tomatoes would drink it up. Flo also suggests you can freeze the vegie flavoured water for use to make further dishes. &lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN-BOTTOM: 10pt; LINE-HEIGHT: 17pt; mso-pagination: none; mso-layout-grid-align: none&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;font-family:ArialMS;color:#333333;&quot;  &gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Her &lt;/span&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;favourite way to use leftover potato water is in Vichyssoise or potato and leek soup. She also reserves the potato water for use in making a lighter version of mashed spuds by adding it with a dash of milk. For a flavour boost you can also use vegie water for boiling pasta, rice or frozen vegies and most dishes you’d use stock for like boiling pasta. Thanks for the flavoursome ideas, Flo. – Sage&lt;?xml:namespace prefix = o /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN-BOTTOM: 10pt; LINE-HEIGHT: 17pt; mso-pagination: none; mso-layout-grid-align: none&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;font-family:arial;color:#333333;&quot;  &gt;&lt;em&gt;&lt;strong&gt;&lt;span style=&quot;color:#993399;&quot;&gt;P&lt;/span&gt;&lt;span style=&quot;color:#009900;&quot;&gt;S&lt;/span&gt;&lt;/strong&gt; &lt;span style=&quot;color:#33cc00;&quot;&gt;Flo is based in Sydney NSW and comes from an aromatherapy and skincare angle and is into organic everything! She&#39;s dedicated to helping people create turnaround for unwanted skin conditions. Call for more details, 02 9417 7114.&lt;/span&gt;&lt;/em&gt;&lt;span style=&quot;color:#33cc00;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://pruandsage.blogspot.com/2009/10/tasty-way-to-be-water-wise.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCX1XWtwkHWcZdZc1dAS7UjUJ9QyuN6NsFylTliAS1EtDibEljbvYECyaOzje-aL65FvVpy5W-4GwobQjoDuDJ4kz7sQz52SzMSU_A0B0n9OUWT8QJyKRtT8UOYW7t8eGl7UMDlyi7Aao/s72-c/vegies.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-5663950948550071955</guid><pubDate>Fri, 02 Oct 2009 00:24:00 +0000</pubDate><atom:updated>2009-10-01T18:02:51.672-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cooking</category><category domain="http://www.blogger.com/atom/ns#">Seasonal food</category><title>Zucchini-flower spring omelette</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL9g0g03SWb-qpoWOOhOPS2BE07HT1Aq8Y-mXOXlGmOXRKD9auSdTWfEEUGIv6somTpGjILrfEv3SzsNOzvaWmW7noe_upTDmTAuJT05OqIHBqdr2J9blxZlNP_hMixRZ-uzKXdXMcS6k/s1600-h/ZucchiniFlowerOmelette2.jpg&quot;&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5387794400919833314&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 270px; CURSOR: hand; HEIGHT: 320px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL9g0g03SWb-qpoWOOhOPS2BE07HT1Aq8Y-mXOXlGmOXRKD9auSdTWfEEUGIv6somTpGjILrfEv3SzsNOzvaWmW7noe_upTDmTAuJT05OqIHBqdr2J9blxZlNP_hMixRZ-uzKXdXMcS6k/s320/ZucchiniFlowerOmelette2.jpg&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;It&#39;s spring, time to soak up the sunshine and cook up delicious spring produce when it&#39;s at its freshest. This week I snapped up some zucchini (courgette) flowers at my greengrocer (they were cheap, but I really must sow some zucchini seed between my nasturtiums, which keep the aphids at bay). To cook the flowers, I just splashed them with water, tossed them in flour, lightly fried them, then poured over a simple omelette mixture (beaten eggs, water, salt, pepper, and a dash of pimento sauce). Perfection. &lt;/span&gt;&lt;span style=&quot;font-family:arial;color:#993399;&quot;&gt;&lt;em&gt;– &lt;strong&gt;Pru&lt;/strong&gt; &lt;/em&gt;&lt;/span&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;color:#993399;&quot;&gt;&lt;em&gt;&lt;strong&gt;P&lt;span style=&quot;color:#33cc00;&quot;&gt;S&lt;/span&gt;&lt;/strong&gt; The gorgeous ruby glass was a find at a second-hand charity stall: six for $3!&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://pruandsage.blogspot.com/2009/10/zucchini-flower-spring-omelette.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL9g0g03SWb-qpoWOOhOPS2BE07HT1Aq8Y-mXOXlGmOXRKD9auSdTWfEEUGIv6somTpGjILrfEv3SzsNOzvaWmW7noe_upTDmTAuJT05OqIHBqdr2J9blxZlNP_hMixRZ-uzKXdXMcS6k/s72-c/ZucchiniFlowerOmelette2.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-1530453955525737169</guid><pubDate>Wed, 23 Sep 2009 13:39:00 +0000</pubDate><atom:updated>2009-10-20T16:01:42.662-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Save money on pets</category><title>How to save money on vet fees</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWCcaXIF59-crlN2dPvB1W5geB52Evl_EfdALBSMSzzVUKeqfWn4_gO9Rc4jdPpQBLc5cqd71F3MohB8WonEudqWYO5eCle1KEDHNIN0xTTCQ__i88fr0imqdWfeM9wBsdwdJaFx-lIpg/s1600-h/Cowboy1.jpg&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5384664037323074402&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWCcaXIF59-crlN2dPvB1W5geB52Evl_EfdALBSMSzzVUKeqfWn4_gO9Rc4jdPpQBLc5cqd71F3MohB8WonEudqWYO5eCle1KEDHNIN0xTTCQ__i88fr0imqdWfeM9wBsdwdJaFx-lIpg/s320/Cowboy1.jpg&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;Of all his exploits, Cowboy the cat&#39;s most daring stunt was getting stuck at the top of a power pole. The local fire brigade kindly turned up and gave Cowboy a fireman&#39;s lift back to ground zero. Thanks to them he was none the worse for wear and a donation to the &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_0&quot;&gt;social&lt;/span&gt; fund was my only expense. Not so the times he was hit by a car and mauled by a dog. Both were costly but they were emergencies and I happily forked out the vet&#39;s fees (with excellent results in both cases).&lt;/span&gt; &lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;When your pet is ill you do have a choice, however. &lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;Always get a second opinion&lt;/span&gt; if the vet proposes expensive tests and treatments. OK, you have to cough up for another consult but it may save you $$$ and the animal from unnecessary trauma. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;Cowboy&#39;s friend Keats had a lump on her tummy. The first vet said &quot;It&#39;s cancer&quot; without even checking the cat and was pushing for surgery that day. Her human companion &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_1&quot;&gt;Toyoko&lt;/span&gt; consulted another vet who correctly diagnosed a simple cyst and drained it. Keats is doing just fine two years later. London friends took their cat &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_2&quot;&gt;Zaggi&lt;/span&gt; to a vet who barely looked at the animal but wanted them to commit to a barrage of expensive tests. They took &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_3&quot;&gt;Zaggi&lt;/span&gt; elsewhere, for alternative treatment this time.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;When I can, I treat my three cats with homeopathy. It&#39;s great for minor ailments and we are now less frequent visitors to the vet. The cost of doing a first-aid course will probably be about the same as a consultation but you have the knowledge for life and the remedies are inexpensive. Visit www.homeopathyoz.com.au for your nearest registered practitioner. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;Or check out www.homeopet.com.au for ready made scientifically approved (yes!) mixtures for a variety of conditions: first aid (fantastic to have on hand -- saved Cowboy&#39;s eye after a fight); digestive (works so well I use it myself); anxiety; joint pain; respiratory; and more. &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_4&quot;&gt;Homeopet&lt;/span&gt; is well known in Europe, Asia, NZ and was the first natural medicine to receive FDA approval in the US. No mean feat.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:Arial;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:Arial;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span style=&quot;color:#33cc00;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-STYLE: italic&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;   style=&quot;font-size:small;color:#993399;&quot;&gt;&lt;strong&gt;P&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-border-horizontal-spacing: 5px; -webkit-border-vertical-spacing: 5px&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-STYLE: italic&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;&lt;span style=&quot;color:#009900;&quot;&gt;&lt;strong&gt;S&lt;/strong&gt; Dizzy Gillespie said: &quot;There have been two great revelations in my life. The first was bebop, the second was homeopathy.&quot; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://pruandsage.blogspot.com/2009/09/how-to-save-money-on-vet-fees.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWCcaXIF59-crlN2dPvB1W5geB52Evl_EfdALBSMSzzVUKeqfWn4_gO9Rc4jdPpQBLc5cqd71F3MohB8WonEudqWYO5eCle1KEDHNIN0xTTCQ__i88fr0imqdWfeM9wBsdwdJaFx-lIpg/s72-c/Cowboy1.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-7906272956385283779</guid><pubDate>Wed, 16 Sep 2009 10:12:00 +0000</pubDate><atom:updated>2009-10-01T17:52:36.342-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food storage</category><category domain="http://www.blogger.com/atom/ns#">Pest control</category><title>How to make a fruit fly trap</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI4WMyv9J86OVwC6Tzt6IELP-opgWBS2TZbO95WHE6PRXV-BaovxcZQtToHpHTMv6fPwGDJds2HVPz9IZSPbV4LLIiWJ9qsgz5_IBvQHvLqQOkcLAGAA0LfQ00MAS8IwAjA3-XBdCF-FM/s1600-h/P1010310.JPG&quot;&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5382012760701113682&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 289px; CURSOR: hand; HEIGHT: 206px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI4WMyv9J86OVwC6Tzt6IELP-opgWBS2TZbO95WHE6PRXV-BaovxcZQtToHpHTMv6fPwGDJds2HVPz9IZSPbV4LLIiWJ9qsgz5_IBvQHvLqQOkcLAGAA0LfQ00MAS8IwAjA3-XBdCF-FM/s320/P1010310.JPG&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Some of my more worldly friends raised their eyebrows when they saw this contraption sitting on my kitchen table. Of course, I had to assure them that my homemade fruit-fly trap is all above board and doing a marvellous job of protecting my $2.50 pomegranate (this week&#39;s decadent fruit treat!) – plus Pop, who&#39;s 88, gave me the instructions, so enough already!&lt;br /&gt;&lt;br /&gt;Here&#39;s how to make a fruit-fly trap: take a soft-drink bottle, remove the lid and cut the neck off; take another bottle and use a sharp knife to cut a round hole in it. Insert the bottle neck into the hole in the other bottle, and chuck in a piece of fruit. That&#39;s it! The flies can get in, but not out. &lt;em&gt;&lt;span style=&quot;color:#993399;&quot;&gt;– &lt;strong&gt;Pru &lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color:#993399;&quot;&gt;&lt;em&gt;&lt;strong&gt;P&lt;span style=&quot;color:#33cc00;&quot;&gt;S&lt;/span&gt; &lt;/strong&gt;To despatch the blighters more quickly to that big fruit bowl in the sky, forget the fruit and carefully pour in a cup of water, a splash of bleach and a teaspoon of vanilla essence. &lt;/em&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://pruandsage.blogspot.com/2009/09/how-to-make-fruit-fly-trap.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI4WMyv9J86OVwC6Tzt6IELP-opgWBS2TZbO95WHE6PRXV-BaovxcZQtToHpHTMv6fPwGDJds2HVPz9IZSPbV4LLIiWJ9qsgz5_IBvQHvLqQOkcLAGAA0LfQ00MAS8IwAjA3-XBdCF-FM/s72-c/P1010310.JPG" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-2433951499801818916</guid><pubDate>Wed, 09 Sep 2009 12:37:00 +0000</pubDate><atom:updated>2009-10-20T16:00:08.501-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">keeping warm</category><title>Keeping warm, Che Guevara style</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfRFvIZbHt2bp8L2Au8vJMaS1AHWxTEOMIHEf9w6C8JS5hD17vFbIvXnP-H7bIwIhOiILHIeWlq2HmQTdGQXreqnqGi_edA1fndhu064kYcpRlQ2uYwMXD3vMCYSIKfeKiD8gCcX66l-g/s1600-h/Che2.jpg&quot;&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5379447890232241394&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 237px; CURSOR: hand; HEIGHT: 320px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfRFvIZbHt2bp8L2Au8vJMaS1AHWxTEOMIHEf9w6C8JS5hD17vFbIvXnP-H7bIwIhOiILHIeWlq2HmQTdGQXreqnqGi_edA1fndhu064kYcpRlQ2uYwMXD3vMCYSIKfeKiD8gCcX66l-g/s320/Che2.jpg&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color:#006600;&quot;&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;em&gt;“Until victory always … [wear a hat]”&lt;/em&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Ernesto &#39;Che&#39; Guevara&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family:Arial;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-family:arial;&quot;&gt; &lt;div&gt;&lt;br /&gt;Recently I lived in an icebox of a cute cottage shaded by a magnificent liquidambar tree and set slap up against a cliff, not far from Sydney Harbour Bridge. It was glacial in winter; even in summer it was chilly. Neighbour Martin reckoned our places were a good 5 degrees cooler than elsewhere in the city but I&#39;d say it was more like 10. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;When my sharemate Bonnie complained of the cold, I’d say, “Put a hat on”, because as a kid I’d read in a survival manual that you lose half your body heat from your head. Now according to “scientists” that’s a myth. Well I’m a hat fan and think science is a myth (it all depends on who’s paying the scientists). &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;It’s a nippy evening as I’m writing so rather than put on the heater, I’m wearing a red angora beanie Bonnie gave me when she left the country (thanks Bonbon!) and am toasty. But as Che Guevara would agree, you can’t beat a beret. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;I have the classic revolutionary style (as popularised by Che in Cuba and South America) in black felted wool with a ribbon at the back and the semi-circular support in the front so it sits nicely and doesn’t squash your hair. Another great thing about the beret is that it’s usually thick enough to be waterproof so I can leave my umbrella at home. An elegant low-cost solution to keep heating bills low, avoid hypothermia, stay dry in a cloudburst (your hair, anyway) and look chic to boot. &lt;em&gt;Vive la beret!&lt;/em&gt; &lt;em&gt;– Sage &lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;em&gt;&lt;span style=&quot;color:#006600;&quot;&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;div&gt;&lt;em&gt;&lt;span style=&quot;color:#006600;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color:#cc33cc;&quot;&gt;P&lt;/span&gt;&lt;span style=&quot;color:#33cc00;&quot;&gt;S&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt; &lt;em&gt;&lt;span style=&quot;color:#33ff33;&quot;&gt;And&lt;/span&gt; &lt;span style=&quot;color:#cc66cc;&quot;&gt;hats off&lt;/span&gt; &lt;span style=&quot;color:#33ff33;&quot;&gt;to the&lt;/span&gt; &lt;span style=&quot;color:#cc66cc;&quot;&gt;Bundeena fire service&lt;/span&gt; &lt;span style=&quot;color:#33cc00;&quot;&gt;who kindly rescued my black and white cat&lt;/span&gt; &lt;span style=&quot;color:#cc66cc;&quot;&gt;Cowboy&lt;/span&gt; &lt;span style=&quot;color:#33cc00;&quot;&gt;from the top (30 feet up) of a telephone pole early last Monday morning. Thanks firies!&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://pruandsage.blogspot.com/2009/09/keeping-warm-che-guevara-style.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfRFvIZbHt2bp8L2Au8vJMaS1AHWxTEOMIHEf9w6C8JS5hD17vFbIvXnP-H7bIwIhOiILHIeWlq2HmQTdGQXreqnqGi_edA1fndhu064kYcpRlQ2uYwMXD3vMCYSIKfeKiD8gCcX66l-g/s72-c/Che2.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-3029423687634553410</guid><pubDate>Sat, 29 Aug 2009 06:20:00 +0000</pubDate><atom:updated>2009-10-01T17:54:21.226-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food storage</category><category domain="http://www.blogger.com/atom/ns#">Save money</category><title>How to keep cut lemons fresh</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlhzmVm7ERFxWptd_6PUrIcAsOvXe8-IDuwNRtgj1MxKEA6ap3oGlw13OXMAoTbEvCWfKJFUaeXueOr5yWE7zf76o6c0ScANUqAxxD1WYZLTqDjSX-J4-mdyNbyqc6XxibYOdLoz9y_Eg/s1600-h/lemoninfoil.JPG&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5376665425276986322&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 271px; CURSOR: hand; HEIGHT: 200px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlhzmVm7ERFxWptd_6PUrIcAsOvXe8-IDuwNRtgj1MxKEA6ap3oGlw13OXMAoTbEvCWfKJFUaeXueOr5yWE7zf76o6c0ScANUqAxxD1WYZLTqDjSX-J4-mdyNbyqc6XxibYOdLoz9y_Eg/s320/lemoninfoil.JPG&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Here&#39;s a simple tip that really works! If you only need half a lemon for a recipe, wrap the other half in al-foil to keep it fresh. Sage and I have tried this with lemons and grapefruit; you can keep them in the fridge for at least a week and they are as good as the day you cut them. Too easy! &lt;strong&gt;&lt;em&gt;&lt;span style=&quot;color:#993399;&quot;&gt;– Pru&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;em&gt;&lt;strong&gt;&lt;span style=&quot;color:#993399;&quot;&gt;P&lt;/span&gt;&lt;span style=&quot;color:#009900;&quot;&gt;S&lt;/span&gt;&lt;/strong&gt; &lt;span style=&quot;color:#993399;&quot;&gt;When you unwrap your lemon, re-use the foil for the next one.&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;</description><link>http://pruandsage.blogspot.com/2009/08/keep-cut-lemons-fresh.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlhzmVm7ERFxWptd_6PUrIcAsOvXe8-IDuwNRtgj1MxKEA6ap3oGlw13OXMAoTbEvCWfKJFUaeXueOr5yWE7zf76o6c0ScANUqAxxD1WYZLTqDjSX-J4-mdyNbyqc6XxibYOdLoz9y_Eg/s72-c/lemoninfoil.JPG" height="72" width="72"/><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-2620976439366606846</guid><pubDate>Wed, 26 Aug 2009 12:08:00 +0000</pubDate><atom:updated>2009-10-01T17:55:25.025-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">budget</category><category domain="http://www.blogger.com/atom/ns#">food shopping</category><category domain="http://www.blogger.com/atom/ns#">holiday</category><category domain="http://www.blogger.com/atom/ns#">Save money</category><title>Saving graces on the beaches</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh94XgXSc1-Aybu2Es6btGbbcJXnp7FQd0LjvRAzdip60NtG_lUeRth7lJrd3uGAU_t9Z8R874AfFT9NEmBBFvPPvTH5ah572XtPuX4M23yWR_i4hu8x_DkPRFQbobAxFUGPMw7tP-PxqQ/s1600-h/Jess+felip.jpg&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5374260055317759042&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 301px; CURSOR: hand; HEIGHT: 219px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh94XgXSc1-Aybu2Es6btGbbcJXnp7FQd0LjvRAzdip60NtG_lUeRth7lJrd3uGAU_t9Z8R874AfFT9NEmBBFvPPvTH5ah572XtPuX4M23yWR_i4hu8x_DkPRFQbobAxFUGPMw7tP-PxqQ/s320/Jess+felip.jpg&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;My friend &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;Jessica&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; has settled in Sydney&#39;s gorgeous Northern Beaches after globe trotting as English teacher to Nepalese orphans, tomato picker, &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;champagne&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;-&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;bottle&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;turner&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;, hostel manager, masseur and reiki-er ... On her travels, she learned to enjoy herself on a limited budget. Jess is now saving for a Philippines trip at Christmas with &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_0&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;Felippe&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; (left) and reveals her saving secrets. &lt;strong&gt;&lt;em&gt;– Sage&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;How do you &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;save and have fun&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;Jessica: For weekends, we picked two of our favourite treats that cost &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;$$&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; and capped them at so much each or a couple. &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_1&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;Felippe&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; and I like to go to the cinema, so we now &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_2&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;smuggle&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; in drinks and snacks&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; bought cheaply elsewhere so we just need the price of our ticket. We found local restaurants which have good quality food that matches our budget. We have table water and &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;don&#39;t splash out on drinks&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;. We always &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_3&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;sandwich&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; expenditure by doing something that&#39;s free like a long walk along the beach or surfing.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: normal; COLOR: rgb(0,0,0)&quot;&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;How about during the week&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;J: I don&#39;t spend money on a gym -- &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;I exercise outdoors in nature&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;. I take a high-&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_4&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;carb&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; lunch to work so I can have a lighter evening meal. After work, I hold off cravings with a banana or crackers and take a brisk walk alternating with running as my fitness builds or&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; swim in the ocean when it&#39;s &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_5&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;warmer&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;What about shopping?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;J: On the weekend, &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;I stay away from temptation&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; and avoid shops, except getting groceries. I look at what&#39;s in the pantry and plan the week&#39;s meals then make a list. I buy fruit in season, not hard in Australia, and make a fruit salad that lasts three days and gives me &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;all the vitamins and minerals I need&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;. Natural &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_6&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;yoghurt&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; is cheaper than flavoured and the good bacteria keeps me &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;happy on the inside&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;. A block of high cocoa chocolate is a &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;feel-good way&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt; to keep sweet cravings under control and lasts a week or two. And I always take dried fruit and nuts to snack on while I do food shopping so I&#39;m not tempted.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(153,51,153)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;What do you splash out on?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;J: I buy organic where possible, especially animal products like meat that&#39;s free of &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_7&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;nasties&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;, and definitely &#39;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(153,51,153)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;kind&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;&#39; eggs. I go to a greengrocer for fruit and veg rather than a supermarket as their foods are more likely to be sourced from the farm and less chemically treated.&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;color:#33cc00;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:Arial;color:#006600;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-size:0;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;&lt;span style=&quot;font-size:0;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;em&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;P&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;   style=&quot;font-size:small;color:#33cc00;&quot;&gt;S Five ingredients you always have on hand?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;   style=&quot;font-size:small;color:#33cc00;&quot;&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;span style=&quot;color:#33ff33;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;J: Ginger, garlic, honey, lemon and fresh basil. Use liberally for great taste and &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-WEIGHT: bold&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;glowing health&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;   style=&quot;font-size:small;color:#33ff33;&quot;&gt;&lt;em&gt;.&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:small;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://pruandsage.blogspot.com/2009/08/saving-graces-on-beaches.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh94XgXSc1-Aybu2Es6btGbbcJXnp7FQd0LjvRAzdip60NtG_lUeRth7lJrd3uGAU_t9Z8R874AfFT9NEmBBFvPPvTH5ah572XtPuX4M23yWR_i4hu8x_DkPRFQbobAxFUGPMw7tP-PxqQ/s72-c/Jess+felip.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-8809355878736414243</guid><pubDate>Tue, 18 Aug 2009 02:17:00 +0000</pubDate><atom:updated>2009-10-01T17:55:58.049-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Gardening</category><category domain="http://www.blogger.com/atom/ns#">Pest control</category><title>Good garden pest spray</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS-dKSe1ZD83atPWZ0QKkRPkdI3zLG6w6MSIlDO0NL_ydeXLDmXB25caQ0siioDwo9F-umWy8PYFIxMVutno62zX09-7hkxGN55QwUVLdQLVCBGggmxdFDfzZ1nwlwvmDU68DmkNl9DIE/s1600-h/GarlicSpray.JPG&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5371562191450493634&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 263px; CURSOR: hand; HEIGHT: 215px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS-dKSe1ZD83atPWZ0QKkRPkdI3zLG6w6MSIlDO0NL_ydeXLDmXB25caQ0siioDwo9F-umWy8PYFIxMVutno62zX09-7hkxGN55QwUVLdQLVCBGggmxdFDfzZ1nwlwvmDU68DmkNl9DIE/s320/GarlicSpray.JPG&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Something&#39;s eating my geraniums. It could be snails, slugs... I&#39;m not sure. Mum recommends this homemade, cheap-as-chips garlic spray, which won&#39;t damage the plants but should keep the bugs at bay. &lt;span style=&quot;color:#993399;&quot;&gt;&lt;em&gt;&lt;strong&gt;– Pru&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;color:#993399;&quot;&gt;&lt;strong&gt;Garlic garden pest spray&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;6 cloves garlic, finely chopped&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;1 litre water&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;1/2 teaspoon dish-washing detergent&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;spray bottle with trigger&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Place garlic and water in a saucepan and bring to the boil for a few minutes. Remove from heat and strain. Stir in detergent until dissolved. Leave to cool. Pour into the spray bottle and spritz your plants, either early in the morning or late in the afternoon when your plants aren&#39;t in direct sun.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;color:#993399;&quot;&gt;&lt;em&gt;&lt;strong&gt;P&lt;span style=&quot;color:#33cc00;&quot;&gt;S&lt;/span&gt; &lt;/strong&gt;You can also use beer to attract slugs or snails away from your plants. Put some in a wide, shallow container (saucer or lid) and leave it out overnight. In the morning, you should have a container of intoxicated slugs. Not sure about the bad karma (they won&#39;t wake up), but it&#39;s got to be better than squashing them.&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://pruandsage.blogspot.com/2009/08/garden-pest-spray.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS-dKSe1ZD83atPWZ0QKkRPkdI3zLG6w6MSIlDO0NL_ydeXLDmXB25caQ0siioDwo9F-umWy8PYFIxMVutno62zX09-7hkxGN55QwUVLdQLVCBGggmxdFDfzZ1nwlwvmDU68DmkNl9DIE/s72-c/GarlicSpray.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-7018886426353586071</guid><pubDate>Tue, 11 Aug 2009 05:47:00 +0000</pubDate><atom:updated>2009-08-29T19:56:02.137-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">craft</category><category domain="http://www.blogger.com/atom/ns#">Eat well</category><category domain="http://www.blogger.com/atom/ns#">Save money</category><title>A house, a cat and a blanket …</title><description>&lt;a href=&quot;http://www.amazon.com/Pass-Me-Smile-Toyoko-Sugiwaka/dp/1741963583/ref=sr_1_1?ie=UTF8&amp;amp;qid=1249976023&amp;amp;sr=8-1&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5368607958643101410&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 274px; CURSOR: hand; HEIGHT: 320px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG3QhCeqXJOU9ceuj6_UaodPfeIg16n7GspbYt7IJDWNHShzWhe4N3JGnS9oYmD8L5HaDWfW0eG-CS0C4vXrRdGkaYAE0qC0bY_EOoktf8oh93GCq6MaQnC-FwCXd0RSgP7iFQQ1lwZfM/s320/passmeasmile_ToyokoSugiwaka.jpg&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US&quot;&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Author, felt artist and award-winning book designer &lt;a href=&quot;http://passmeasmile.blogspot.com/2009/08/pass-me-smile-creatures-of-peace-and.html&quot;&gt;Toyoko Sugiwaka&lt;/a&gt; has been creating art pieces for the last 20 years, first of wire and now crystals, beads, feathers and mostly felt she makes herself from sheep’s wool. She lives in a Sydney harbourside suburb with her cat Keats. A minimal consumer (both from necessity and through choice), Toyoko lives well within her weekly grocery budget of $50 (Keats’s food budget is a little higher). Her latest book, on making felt animals, is called &lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-STYLE: italic&quot;&gt;Pass Me a Smile&lt;/span&gt; (Murdoch Books, $29.95rrp). &lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(0,102,0)&quot;&gt;Sage&lt;/span&gt; caught up with Toyoko when she visited gorgeous Bundeena this week.&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;Best tip for eating well?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Toyoko: Cook for yourself. I have lots of time so can cook slowly and with enjoyment. I eat the traditional Japanese macrobiotic way and try to balance yin and yang foods. Mostly brown rice and vegies, sometimes with seaweed, soybeans and, occasionally, chicken. I prefer to cook at home as food is tastier and healthier (cheaper too) than eating out.&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;How do you save money?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Toyoko: Before I buy anything, I always ask, “Do I really need this,” and 80 per cent of the time I don’t.&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;What fun thing do you do for free?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Toyoko: I enjoy having nature around me so I take my lunch and go sit in the park or go to the beach and swim. I can’t do this in Japan and it’s so easy to do this in Sydney.&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;What’s your way to contentment?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Toyoko: I have learned not to say, “I’m poor”. Now, I say, “Thank you for everything”. I have a house, a cat and a blanket to keep me warm – I have everything I need and I am grateful. And, gradually, my life is changing for the better.&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;How do you live well with less?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Toyoko: I try to cut the desire for expensive things. It’s hard when I go back to Japan as there are so many nice things. I also see people who have lots of money and are not happy so money’s not the answer.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style=&quot;color:#cc33cc;&quot;&gt;&lt;strong&gt;P.&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color:#33ff33;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color:#33cc00;&quot;&gt;S.&lt;/span&gt;&lt;/strong&gt; &lt;/span&gt;&lt;span style=&quot;color:#33cc00;&quot;&gt;More&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt; &lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;wise words&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;span style=&quot;color:#33cc00;&quot;&gt;of the week (yes, it’s EF again and he’s on the money as ever) &#39;… consumption is simply a means to human wellbeing, the aim should be to obtain the maximum wellbeing with the minimum of consumption … The less toil there is, the more time and strength is left for artistic creativity. Modern economics on the other hand considers consumption to be the sole end and purpose of all economic activity.&#39;&lt;/span&gt; &lt;/em&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Small_is_Beautiful&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;E.F. Schumacher, &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;FONT-STYLE: italic&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;Small is Beautiful&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;COLOR: rgb(204,51,204)&quot;&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://pruandsage.blogspot.com/2009/08/house-cat-and-blanket.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG3QhCeqXJOU9ceuj6_UaodPfeIg16n7GspbYt7IJDWNHShzWhe4N3JGnS9oYmD8L5HaDWfW0eG-CS0C4vXrRdGkaYAE0qC0bY_EOoktf8oh93GCq6MaQnC-FwCXd0RSgP7iFQQ1lwZfM/s72-c/passmeasmile_ToyokoSugiwaka.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-8089391755704056880</guid><pubDate>Mon, 10 Aug 2009 05:45:00 +0000</pubDate><atom:updated>2009-08-29T19:50:39.950-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cooking</category><category domain="http://www.blogger.com/atom/ns#">Save money</category><title>Chop, chop</title><description>&lt;a href=&quot;http://www.themainmeal.com.au/NR/rdonlyres/0E369F39-84F0-4CE2-BFDA-7E82257E24E5/0/BeefandlambcutschartscookingApr08.pdf&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5368207306426216978&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 138px; CURSOR: hand; HEIGHT: 320px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggn3RAcq_RhMsxDX-OOjKub2TQox8wQCuiIHzk25szbwVLn6JfAWAeqj-OO-TrQapKmw9UXGuyOlduVPn8f_WCBNhgjI2sLA7pLUeS9RGS-PHezh4bPaLzB-cKxFhrn5DwcSWlWpzVWyo/s320/LambCuts.jpg&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Meat is pretty expensive, but there are cheaper cuts ... they just need more cooking. Now I know saturated fat isn&#39;t good for your arteries etc, but eating a piece of meat with fat on it is much more satisfying. The fat satiates your appetite and you eat less. That&#39;s my theory anyway.&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;When shopping for meat, look for what&#39;s on special, how fresh it looks and the expiry date (you can always freeze it). If you find something you like, delve deep in the fridge for the trays of colder (usually fresher) meat. Today I found lamb chops – four for $3.50. But how to cook them? I had to ring my mum. &quot;Are they leg or loin chops?&quot; she asked. I had no idea.&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;br /&gt;Apparently the leg chops have a round bone (obvious when you think about it) and the loin ones have thin, long bones. They were loin chops, so Mum said they&#39;d need &quot;a good hour&quot; at about 180°C (350°F). I also wanted roast vegies, which take longer to cook, so into the pan went potatoes (scrubbed, cut into chunks) and carrots (scrubbed, halved lengthwise), with olive oil and salt (the key to crispiness!) for half an hour. I then added the chops and cooked the whole lot for an hour or so. A tasty and satisfying winter meal. &lt;em&gt;&lt;span style=&quot;color:#993399;&quot;&gt;&lt;strong&gt;– Pru&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style=&quot;color:#993399;&quot;&gt;&lt;em&gt;&lt;strong&gt;P.&lt;span style=&quot;color:#33cc00;&quot;&gt;S.&lt;/span&gt; &lt;/strong&gt;While the oven&#39;s hot, why not put in a cake to bake or a tasty rice pudding? Alternatively, turn off the oven and open the door to cosy-up your kitchen.&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://pruandsage.blogspot.com/2009/08/chop-chop.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggn3RAcq_RhMsxDX-OOjKub2TQox8wQCuiIHzk25szbwVLn6JfAWAeqj-OO-TrQapKmw9UXGuyOlduVPn8f_WCBNhgjI2sLA7pLUeS9RGS-PHezh4bPaLzB-cKxFhrn5DwcSWlWpzVWyo/s72-c/LambCuts.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-4630048998939064746</guid><pubDate>Tue, 04 Aug 2009 08:38:00 +0000</pubDate><atom:updated>2009-08-29T19:47:07.764-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cooking</category><category domain="http://www.blogger.com/atom/ns#">Seasonal food</category><title>Mandarin syrup cake</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV2UfN0gAdZVnsoJEHKuj9iyRxJpRhtiNPMj1LuQ2ZAdOjjItwlScz-mrUKi0BfE9kE767zHgc9VvuzckABlrmVDv9kkrbj-hCM8lf5NZlcODAB18p4CLC15KrzZkeS7q22Gl1M6poQYk/s1600-h/Cake.jpg&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5366097421963144082&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 202px; CURSOR: hand; HEIGHT: 320px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV2UfN0gAdZVnsoJEHKuj9iyRxJpRhtiNPMj1LuQ2ZAdOjjItwlScz-mrUKi0BfE9kE767zHgc9VvuzckABlrmVDv9kkrbj-hCM8lf5NZlcODAB18p4CLC15KrzZkeS7q22Gl1M6poQYk/s320/Cake.jpg&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;You can&#39;t beat fruit in season and I&#39;ve just been given 2kg of juicy, home-grown mandarins (aka clementines, satsuma or mikan)… thanks Pop! I’m in the mood for a bit of baking, so I&#39;ll use up six or so in a mandarin syrup-soaked cake. Yum.&lt;br /&gt;&lt;br /&gt;Rather than an Italian-style syrup cake with almond meal (which I&#39;ll use once and leave to go stale in the cupboard...) here&#39;s a butter cake amped up with manda juice and zest to bring out the natural sweetness of the fruit (go Iron Chef!) &lt;span style=&quot;color:#993399;&quot;&gt;&lt;em&gt;&lt;strong&gt;– Pru&lt;/strong&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style=&quot;color:#993399;&quot;&gt;&lt;strong&gt;Mandarin syrup cake&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;150 grams (5 ounces) butter, softened&lt;br /&gt;3/4 cup* sugar&lt;br /&gt;1 teaspoon vanilla essence&lt;br /&gt;2 eggs&lt;br /&gt;2 teaspoons finely grated mandarin zest&lt;br /&gt;1 1/2 cups standard plain flour&lt;br /&gt;3 teaspoons baking powder&lt;br /&gt;2 tablespoons mandarin juice&lt;br /&gt;1/2 cup milk, approx&lt;br /&gt;&lt;span style=&quot;color:#993399;&quot;&gt;Syrup&lt;br /&gt;&lt;/span&gt;1/2 cup mandarin juice&lt;br /&gt;1 teaspoon finely grated mandarin zest&lt;br /&gt;3 tablespoons sugar&lt;br /&gt;&lt;br /&gt;Cream the butter and sugar until light and fluffy. Mix in vanilla, then add eggs one at a time and beat them in. Add the zest. Sprinkle the flour and baking powder (I never sift it) over the creamed mixture and fold in. Add the juice and enough milk to make the batter soft enough to spoon into a greased, deep 20cm (8 inch) round cake tin. Bake at 180°C (350°F) for 35-40 minutes until light brown on top.&lt;br /&gt;&lt;br /&gt;While the cake is cooking, gently heat the Syrup ingredients in a saucepan over low heat, stirring until the sugar has dissolved. After you take the cake out of the oven, spoon over the hot syrup. Leave cake in the tin to cool before cutting.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style=&quot;color:#993399;&quot;&gt;&lt;strong&gt;P.&lt;span style=&quot;color:#33cc00;&quot;&gt;S.&lt;/span&gt; &lt;/strong&gt;To get every last bit of mandarin zest, take a piece of plastic wrap and press it over the fine side of your grater. Grate the mandarin skin (avoid the bitter white pith), carefully lift off the plastic and scrape off the fine zest with the blade of a knife.&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;* I’ve used a standard Australian 250ml cup; if you’re in the US, use your usual cup measure and vary the amount of milk you add at the end to get the right consistency.&lt;/span&gt;</description><link>http://pruandsage.blogspot.com/2009/08/mandarin-syrup-cake.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV2UfN0gAdZVnsoJEHKuj9iyRxJpRhtiNPMj1LuQ2ZAdOjjItwlScz-mrUKi0BfE9kE767zHgc9VvuzckABlrmVDv9kkrbj-hCM8lf5NZlcODAB18p4CLC15KrzZkeS7q22Gl1M6poQYk/s72-c/Cake.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6374130551380976020.post-4283050468977248562</guid><pubDate>Tue, 04 Aug 2009 00:32:00 +0000</pubDate><atom:updated>2009-08-29T19:33:12.148-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Save money</category><category domain="http://www.blogger.com/atom/ns#">Save the planet</category><title>Bonnie&#39;s theory of towels</title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6CDDvCo5uDVyNpdWUm_l1_miyY61YIkIRn1CF4NI1k5dnmbSMaJpiqaJ4lm4wqnIDueZVcmOjZCG1iQOeAqrPYq_HhOtOv6dd4p1lfzfoJxnb0-NTN2vApCIApeUVRhgrE8MhZd58ZJk/s1600-h/CatsDryOff.jpg&quot;&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5365945071135588210&quot; style=&quot;FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 214px; CURSOR: hand; HEIGHT: 320px&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6CDDvCo5uDVyNpdWUm_l1_miyY61YIkIRn1CF4NI1k5dnmbSMaJpiqaJ4lm4wqnIDueZVcmOjZCG1iQOeAqrPYq_HhOtOv6dd4p1lfzfoJxnb0-NTN2vApCIApeUVRhgrE8MhZd58ZJk/s320/CatsDryOff.jpg&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;Small is beautiful, as Bonnie (my last sharemate, now in California), E.F. Schumacher (British economist and author of &lt;a href=&quot;http://en.wikipedia.org/wiki/Small_is_Beautiful&quot;&gt;&lt;em&gt;Small is Beautiful: A Study of Economics as if People Mattered&lt;/em&gt;&lt;/a&gt; in the 70s, thanks EF!) and others say.&lt;br /&gt;Bonnie, a struggling artist, and myself, a struggling editor (plus the three mouseketeers, Cowboy, Chicago and Miss Indy Jones), moved into a little cottage on a steep grassy slope just a short stroll from Sydney Harbour bridge.&lt;br /&gt;&lt;br /&gt;To save money, as the rent was also steep, we tried to curtail exxy electricity bills, water usage and so on. Bonnie hit on the idea of using hand towels as bath towels to make less of a load to wash and dry. Bonnie’s small and slim so it was simple for her. I’m tall and sort of Yogi Bear-shaped but even so I find it’s quite OK to dry myself all over with one little towel – even in chilly midwinter. It’s also quite hygienic as I usually just biff it into the wash after use. One bath towel equals about four hand towels I reckon.&lt;br /&gt;&lt;br /&gt;Of course, the three mouseketeers have the right idea about the whole washing gig. They just take a tongue shower and then lie out in the sunshine to dry back to perfect fluffiness, thereby saving energy and the planet. Thanks guys! &lt;em&gt;&lt;span style=&quot;color:#009900;&quot;&gt;&lt;strong&gt;– Sage&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style=&quot;font-family:arial;&quot;&gt;&lt;em&gt;&lt;span style=&quot;font-family:verdana;color:#6600cc;&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color:#009900;&quot;&gt;&lt;span style=&quot;color:#cc33cc;&quot;&gt;P&lt;/span&gt;.S. &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;color:#009900;&quot;&gt;Look out for Flo’s theory of hair towels in a future blog. Not all my blogs will be about towels!&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://pruandsage.blogspot.com/2009/08/bonnies-theory-of-towels.html</link><author>noreply@blogger.com (Pru and Sage)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6CDDvCo5uDVyNpdWUm_l1_miyY61YIkIRn1CF4NI1k5dnmbSMaJpiqaJ4lm4wqnIDueZVcmOjZCG1iQOeAqrPYq_HhOtOv6dd4p1lfzfoJxnb0-NTN2vApCIApeUVRhgrE8MhZd58ZJk/s72-c/CatsDryOff.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>