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Creating a Mindset for Success

Tina — Tue, 07 Sep 2010 16:00:25 +0000

Everyone wants to be successful in life, whether it is finding the perfect relationship or landing a coveted position in the company. However, some seem to coast to success with relative ease, while...

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10 Steps to a Healthier You

Tina — Tue, 31 Aug 2010 16:00:28 +0000

A healthier lifestyle reaps a slew of benefits, including more energy, an improved physical appearance and less sickness throughout the cold and flu season. Developing healthy habits isn’t all...

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10 Blues Busters for Happier Days

Tina — Thu, 26 Aug 2010 16:00:37 +0000

Everyone suffers from the blues from time to time, but those temporary mood lapses don’t have to last long. With these easy blues busters, you can lift your spirits for happier days and nights....

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8 Tips to Energize Your Life

Tina — Mon, 23 Aug 2010 16:00:26 +0000

There never seems to be enough hours in the day to get it all done, does there? Instead of wishing for longer days, try working toward a higher energy level that will make the precious hours you do...

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5 Fabulous Confidence Builders

Tina — Thu, 19 Aug 2010 16:00:53 +0000

Self confidence is a characteristic that can take you far in life. Unfortunately, it is also not a feature that comes naturally to most people. The good news is that you can build your self esteem...

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Filling Your Cup: Turning Negatives to Positives

Tina — Mon, 16 Aug 2010 16:00:27 +0000

Is your glass half full, half empty – or filled to the brim? There are easy ways to fill that cup to the brim, even if cynicism and negativity tend to dominate your life. With a few simple tips, you...

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Develop the Exercise Habit in 5 Easy Steps

Tina — Thu, 12 Aug 2010 16:00:13 +0000

No one can argue the fact that exercise is good for your mind, body and spirit. Daily activity makes us feel better about the way we look, gives us a burst of energy, and helps ward off many chronic...

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6 Exercise Benefits You Never Knew

Tina — Mon, 09 Aug 2010 16:00:44 +0000

Most of us know that a regular exercise program is essential for maintaining a healthy weight and keeping our cardiovascular system in top condition. However, there are many benefits to a regular...

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4 Time Management Tips that Work

Tina — Thu, 05 Aug 2010 16:00:59 +0000

Most of us firmly believe that if only there were a few more hours in a day, we could actually complete our extensive to-do lists and find more time for fun. However, the factor robbing you of your...

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3 Reasons to Become an Early Riser

Tina — Mon, 02 Aug 2010 16:00:26 +0000

If the early bird gets the worm, then perhaps rising before the sun may indeed reap some benefits for the average Joe as well. In fact, many successful entrepreneurs and businessmen attest to the...

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