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	<title>Pullharder.org</title>
	
	<link>http://pullharder.org</link>
	<description>A Culmination of Experiences Earned in the Pursuit of Climbing</description>
	<lastBuildDate>Fri, 27 Aug 2010 18:08:58 +0000</lastBuildDate>
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		<title>Climbing Weather</title>
		<link>http://pullharder.org/2010/08/27/climbing-weather/</link>
		<comments>http://pullharder.org/2010/08/27/climbing-weather/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:08:41 +0000</pubDate>
		<dc:creator>Roberto</dc:creator>
				<category><![CDATA[Bullshit]]></category>
		<category><![CDATA[Off Route]]></category>

		<guid isPermaLink="false">http://pullharder.org/?p=1718</guid>
		<description><![CDATA[Here are links to NOAA.gov for exact climbing areas&#8230;not the nearest city ( I will be updating and improving this, I just wanted to be able to use it)
Joshua Tree NP
Red Rock Conservation Area
In the canyons
The pull outs
Calico Basin
Yosemite NP
El Cap
Half Dome
The Valley
Mt Woodson
Zion NP
Malibu creek
Mission Gorge
Mt Whitney
Bishop
The Buttermilks
The happys/sads
Owen’s River Gorge
Smith Rock
Mt Charleston
Exit 32 [...]]]></description>
			<content:encoded><![CDATA[<p>Here are links to NOAA.gov for exact climbing areas&#8230;not the nearest city ( I will be updating and improving this, I just wanted to be able to use it)<span id="more-1718"></span></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=34.033314554166736&amp;lon=-116.1639404296875&amp;site=vef&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Joshua Tree NP</a></p>
<p>Red Rock Conservation Area</p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=36.1245647481333&amp;lon=-115.49240112304688&amp;site=vef&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">In the canyons</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=36.16005298551354&amp;lon=-115.44021606445312&amp;site=vef&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">The pull outs</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=36.162963417467346&amp;lon=-115.41223526000977&amp;site=vef&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Calico Basin</a></p>
<p>Yosemite NP</p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=37.748322027789115&amp;lon=-119.56995964050293&amp;site=hnx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">El Cap</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=37.74411415606583&amp;lon=-119.53348159790039&amp;site=hnx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Half Dome</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=37.73053874574077&amp;lon=-119.61502075195312&amp;site=hnx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">The Valley</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=33.00776378244896&amp;lon=-116.96856021881104&amp;site=sgx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Mt Woodson</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?CityName=Zion+Np&amp;state=UT&amp;site=SLC&amp;textField1=37.2533&amp;textField2=-112.95">Zion NP</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=34.09624031102846&amp;lon=-118.73087882995605&amp;site=lox&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Malibu creek</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=32.83084651535614&amp;lon=-117.04713821411133&amp;site=sgx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Mission Gorge</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=36.578592407405665&amp;lon=-118.29185485839844&amp;site=vef&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Mt Whitney</a></p>
<p>Bishop</p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=37.32895417578183&amp;lon=-118.57778906822205&amp;site=vef&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">The Buttermilks</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=37.41070695527421&amp;lon=-118.49576711654663&amp;site=vef&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">The happys/sads</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=37.46681984855146&amp;lon=-118.55338096618652&amp;site=vef&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Owen’s River Gorge</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=44.37270485210456&amp;lon=-121.14280700683594&amp;site=pdt&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Smith Rock</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=36.26752857393819&amp;lon=-115.67298889160156&amp;site=lkn&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Mt Charleston</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=47.50537402127804&amp;lon=-121.74053192138672&amp;site=sew&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Exit 32 (Little Si)</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=47.434241871537175&amp;lon=-121.65727615356445&amp;site=sew&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Exit 38</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=36.107924111286465&amp;lon=-118.48188400268555&amp;site=hnx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Needles</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=33.75988300332895&amp;lon=-116.68428897857666&amp;site=sgx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Tahquitz</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=33.82784178003927&amp;lon=-116.75695538520813&amp;site=sgx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Black Mountain</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=33.78143022380356&amp;lon=-116.66793823242188&amp;site=sgx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Tramway</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=36.79553967008783&amp;lon=-118.5977554321289&amp;site=hnx&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Kings Canyon</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?CityName=Slade&amp;state=KY&amp;site=JKL&amp;textField1=37.7905&amp;textField2=-83.706&amp;e=0">Red River Gorge</a>, KY</p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=41.75082413553287&amp;lon=-74.19719696044922&amp;site=aly&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">The Gunks</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=31.841107644930872&amp;lon=-106.03797912597656&amp;site=epz&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Hueco Tanks</a></p>
<p><a href="http://forecast.weather.gov/MapClick.php?lat=34.23000629309036&amp;lon=-107.9143238067627&amp;site=abq&amp;smap=1&amp;unit=0&amp;lg=en&amp;FcstType=text">Enchanted Tower</a></p>
<p>Cochise Stronghold</p>
<p>Tuolumne</p>
<p>http://climbingweather.com/</p>

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		</item>
		<item>
		<title>The First Annual Pullharder Marathon</title>
		<link>http://pullharder.org/2010/08/10/the-first-annual-pullharder-marathon/</link>
		<comments>http://pullharder.org/2010/08/10/the-first-annual-pullharder-marathon/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 06:33:00 +0000</pubDate>
		<dc:creator>Roberto</dc:creator>
				<category><![CDATA[Bullshit]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://pullharder.org/?p=1631</guid>
		<description><![CDATA[
Yup, you heard right: Pullharder is hosting a Marathon, a Half Marathon, a 10K and a 5K! Consider this the opportunity of a lifetime.

The last time you hiked to the base of Tahquitz, did you think to yourself… “DAMN I need to do more cardio” or have you just been looking for a reason to [...]]]></description>
			<content:encoded><![CDATA[<p align="center">
<p style="text-align: left">Yup, you heard right: <strong>Pullharder is hosting a Marathon, a Half Marathon, a 10K and a 5K!</strong> Consider this the opportunity of a lifetime.<span id="more-1631"></span></p>
<p style="text-align: left"><img class="aligncenter size-large wp-image-1634" src="http://pullharder.org/wp-content/uploads/2010/08/pullharder-6-1024x576.jpg" alt="pullharder-6" width="717" height="403" /></p>
<p>The last time you hiked to the base of Tahquitz, did you think to yourself… “DAMN I need to do more cardio” or have you just been looking for a reason to start running?</p>
<p>Well, here ya go!  This is a friendly, zero-pressure event that ends with a party!!!</p>
<p><strong><span style="text-decoration: underline">WHAT IS THIS?</span></strong></p>
<p>People are always looking for a reason to train cardio; well here it is!  We have organized 4 amazing courses- all of which are round-trip.  You can choose to run one of the following courses:</p>
<p>5K (3.1 miles)</p>
<p>10K (6.2 miles)</p>
<p><a href="http://www.mapmyrun.com/run/united-states/ca/san-diego,-ca/592128136755328907" target="_blank"><span style="color: #ffff00">Half Marathon (13.1 miles)</span></a><span style="color: #ffff00"> </span></p>
<p>Marathon (26.2 miles)</p>
<p>The race will begin at 8am and end when you finish.  There will be awards for the racers, and most importantly, there will be a PARTY afterwards!  There will be a limited number of spots available for each distance, so once the sign-ups open, get a spot reserved!</p>
<p><span style="text-decoration: underline"><em> </em></span></p>
<p><strong><span style="text-decoration: underline">WHERE IS THIS?</span></strong></p>
<p>The start and finish will be at<span style="color: #ffff00"> </span><a href="http://maps.google.com/maps?rlz=1C1SNNT_enUS351US351&amp;q=8551+Menkar+Rd+San+Diego+CA+92126&amp;um=1&amp;ie=UTF-8&amp;hq=&amp;hnear=8551+Menkar+Rd,+San+Diego,+CA+92126&amp;gl=us&amp;ei=cc5pTPeXL4H2tgPat-yxBw&amp;sa=X&amp;oi=geocode_result&amp;ct=title&amp;resnum=1&amp;ved=0CBMQ8gEwAA" target="_blank"><span style="color: #ffff00">8551 Menkar Rd San Diego CA 92126</span></a>.  Street parking is available.  The after party will also be held at this same location.</p>
<p><strong><span style="text-decoration: underline">WHEN IS THIS?</span></strong><strong> </strong></p>
<p>The race will be held on Sunday October 17th, starting at 8am.</p>
<p><strong><span style="text-decoration: underline"><span style="text-decoration: underline">HOW DO I SIGN UP FOR THIS?</span></span></strong></p>
<p><strong> </strong>1.  Click on this link &#8211;&gt; <a href="http://www2.mysignup.com/cgi-bin/view.cgi?datafile=pullharder" target="_blank"><span style="color: #ffff00">SIGNUP NOW</span></a><span style="color: #ffff00"> </span></p>
<p>2.  Then click &#8220;I&#8217;ll be there&#8221; under the race you want to run!</p>
<p><strong><span style="text-decoration: underline"><span style="text-decoration: underline"><span style="text-decoration: underline">HOW DO I TRAIN FOR THIS?</span></span></span></strong></p>
<p>Here are training plans for each distance:</p>
<p><a href="http://www.coolrunning.com/engine/2/2_4/146.shtml" target="_blank"><span style="color: #ffff00">5K</span></a><span style="color: #ffff00"> </span></p>
<p><a href="http://www.coolrunning.com/engine/2/2_4/145.shtml" target="_blank"><span style="color: #ffff00">10K</span></a><span style="color: #ffff00"> </span></p>
<p><a href="http://www.coolrunning.com/engine/2/2_4/144.shtml" target="_blank"><span style="color: #ffff00">Half Marathon</span></a><span style="color: #ffff00"> </span></p>
<p><a href="http://www.coolrunning.com/engine/2/2_4/143.shtml" target="_blank"><span style="color: #ffff00">Marathon</span></a><span style="color: #ffff00"> </span></p>
<p><strong><span style="text-decoration: underline">WHY THE</span></strong><strong> </strong><strong> </strong><strong><span style="text-decoration: underline">FUCK</span></strong><strong> </strong><strong><span style="text-decoration: underline">WOULD I WANT TO DO THIS?</span></strong><strong> </strong></p>
<p>1.  You want to get in better shape.</p>
<p>2.  You like to watch your friends run till they puke.</p>
<p>3.  You don&#8217;t like broccoli THAT much.</p>
<p>4.  You do like broccoli THAT much.</p>
<p>5.  Cause big walls are&#8230;BIG!</p>
<p>6.  You can&#8217;t see your feet.</p>
<p>7.  When you walk across the room the radio skips.</p>
<p>8.  It is WAY easier to get drunk if you just ran 26.2 miles.</p>
<p>9.  It is WAY easier to get chicks drunk if they just ran 26.2 miles.</p>
<p>10.  Because punishment = glory!  (P = G)</p>
<p>11.   <a href="http://www-rohan.sdsu.edu/~gutierr4/final%20countdown.wav" target="_blank"><span style="color: #ffff00">Click here</span></a></p>
<p><a href="http://www-rohan.sdsu.edu/~gutierr4/final%20countdown.wav" target="_blank"></a>12.  Solidarity!</p>
<p>13. ADD YOUR REASONS FOR TRAINING IN THE COMMENTS BELOW&#8230;</p>

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