<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7889510709446297018</id><updated>2024-08-30T07:16:40.822-07:00</updated><title type='text'>puppetdude4</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://puppetdude4.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7889510709446297018/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://puppetdude4.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Get Knotted Paracord</name><uri>http://www.blogger.com/profile/14913080501065457815</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7889510709446297018.post-5742502294167362448</id><published>2016-05-14T00:03:00.002-07:00</published><updated>2016-05-14T00:03:37.388-07:00</updated><title type='text'>Geocaching And Dunstablogging Again</title><content type='html'>About a month ago I had a doctors appointment and discovered that my blood pressure was slightly too high. I was told the easiest way to lower my blood pressure is exercising 5 times a week for a minimum of 20 mins. And by exercising he meant not just going through the motions but putting enough effort in so your body knows it.&lt;br /&gt;
So I&#39;m going back to basics and starting Geocaching again. This time I will combine it with jogging and cycling to each location plus blogging about the things I see. I did something like this a few years ago with 5 minute walks around my home town, so this will be an updated 2016 edition.&lt;br /&gt;
We shall see how I get on.&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://puppetdude4.blogspot.com/feeds/5742502294167362448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://puppetdude4.blogspot.com/2016/05/geocaching-and-dunstablogging-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7889510709446297018/posts/default/5742502294167362448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7889510709446297018/posts/default/5742502294167362448'/><link rel='alternate' type='text/html' href='http://puppetdude4.blogspot.com/2016/05/geocaching-and-dunstablogging-again.html' title='Geocaching And Dunstablogging Again'/><author><name>Get Knotted Paracord</name><uri>http://www.blogger.com/profile/14913080501065457815</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889510709446297018.post-2932740116413100479</id><published>2016-05-11T07:43:00.001-07:00</published><updated>2016-05-11T07:43:34.353-07:00</updated><title type='text'>The Job Interview From Hell!</title><content type='html'>&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9RPrGpyu4aLUPF8gs0I1IwnUexOv6wOJGkwdl7zFlESTf59fSURdTXZZKEQTAYs7C-YUGJ8g0jJdB91IkkX_6WsiVl_iFMGdQD2lmjbvjS-cVCjYPWQ9UA2a4GfX42zG0fmIZZEvItAk/s1600/guygoma_hed.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;215&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9RPrGpyu4aLUPF8gs0I1IwnUexOv6wOJGkwdl7zFlESTf59fSURdTXZZKEQTAYs7C-YUGJ8g0jJdB91IkkX_6WsiVl_iFMGdQD2lmjbvjS-cVCjYPWQ9UA2a4GfX42zG0fmIZZEvItAk/s320/guygoma_hed.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
It&#39;s 10 years to the day that the BBC managed to interview the &lt;a href=&quot;http://news.bbc.co.uk/1/hi/entertainment/4774429.stm&quot;&gt;wrong person!&lt;/a&gt;&lt;br /&gt;
You can see the interview &lt;a href=&quot;https://youtu.be/hjb0iUQ9aXw&quot;&gt;here &lt;/a&gt;as funnily enough it&#39;s no longer on the BBC website, I wonder why?</content><link rel='replies' type='application/atom+xml' href='http://puppetdude4.blogspot.com/feeds/2932740116413100479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://puppetdude4.blogspot.com/2016/05/the-job-interview-from-hell.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7889510709446297018/posts/default/2932740116413100479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7889510709446297018/posts/default/2932740116413100479'/><link rel='alternate' type='text/html' href='http://puppetdude4.blogspot.com/2016/05/the-job-interview-from-hell.html' title='The Job Interview From Hell!'/><author><name>Get Knotted Paracord</name><uri>http://www.blogger.com/profile/14913080501065457815</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9RPrGpyu4aLUPF8gs0I1IwnUexOv6wOJGkwdl7zFlESTf59fSURdTXZZKEQTAYs7C-YUGJ8g0jJdB91IkkX_6WsiVl_iFMGdQD2lmjbvjS-cVCjYPWQ9UA2a4GfX42zG0fmIZZEvItAk/s72-c/guygoma_hed.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889510709446297018.post-6699810370283233906</id><published>2016-05-09T10:02:00.000-07:00</published><updated>2016-05-09T10:02:02.029-07:00</updated><title type='text'>5 Things that have happened to me since I last posted.</title><content type='html'>The Last time I had a go at &amp;nbsp;blogging was about 4 years ago.&lt;br /&gt;
So what&#39;s happened since then?&lt;br /&gt;
&lt;br /&gt;
I lost my job!&lt;br /&gt;
I got made redundant from the place I worked for 10 years which was a bit of a shock!&lt;br /&gt;
&lt;br /&gt;
I got new work.&lt;br /&gt;
Not a permanent job but agency work driving Fork Trucks at a distribution centre in Dunstable. It&#39;s ok, and the good thing is I only live 1 mile away do I don&#39;t need a car anymore.&lt;br /&gt;
&lt;br /&gt;
I discovered Paracord!&lt;br /&gt;
It&#39;s amazing how one hobby (Geocaching) can morph into another hobby i.e, making and selling things made from Paracord. but more about that another time.&lt;br /&gt;
&lt;br /&gt;
I make youtube videos&lt;br /&gt;
Mainly tutorials on how to tie knots, keyrings, and bracelets made from paracord.&lt;br /&gt;
&lt;br /&gt;
I put on weight.&lt;br /&gt;
Sitting around on fork trucks all day and not doing much in the evenings helps you put on a lot of weight. I&#39;m working on that one doing a lot more cycling and running to lose some lbs&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://puppetdude4.blogspot.com/feeds/6699810370283233906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://puppetdude4.blogspot.com/2016/05/5-things-that-have-happened-to-me-since.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7889510709446297018/posts/default/6699810370283233906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7889510709446297018/posts/default/6699810370283233906'/><link rel='alternate' type='text/html' href='http://puppetdude4.blogspot.com/2016/05/5-things-that-have-happened-to-me-since.html' title='5 Things that have happened to me since I last posted.'/><author><name>Get Knotted Paracord</name><uri>http://www.blogger.com/profile/14913080501065457815</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>