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	<title>Pure Infusion - Infuse you Life with Passion!</title>
	
	<link>http://www.pureinfusion.com</link>
	<description>Passion for Alternative Lifestyle Choices.</description>
	<lastBuildDate>Tue, 14 Jul 2009 04:46:12 +0000</lastBuildDate>
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		<title>Raspberry Ganache Fudge Cake</title>
		<link>http://www.pureinfusion.com/good-eats/raspberry-ganache-fudge-cake/</link>
		<comments>http://www.pureinfusion.com/good-eats/raspberry-ganache-fudge-cake/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 04:40:04 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Good Eats]]></category>
		<category><![CDATA[Good Living]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Good Recipes]]></category>
		<category><![CDATA[Pg]]></category>
		<category><![CDATA[Raspberry]]></category>
		<category><![CDATA[Raspberry Sauce]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/?p=785</guid>
		<description><![CDATA[In yet another experiment with new and interesting recipes.  I picked the book Ani&#8217;s Raw Food Desserts: 85 Easy, Delectable Sweets and Treats

There are sooo many good recipes!  This is what I put together. 
Raspberry Ganache Fudge Cake pg 49
I used as the filling the Raspberry Sauce pg 177
And topped that all off with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>July Mini Challenge</title>
		<link>http://www.pureinfusion.com/health/july-mini-challenge/</link>
		<comments>http://www.pureinfusion.com/health/july-mini-challenge/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 04:52:19 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Diva Challenge]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Dirt Paths]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Mini Challenge]]></category>
		<category><![CDATA[Riding My Bike]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Upper Body Strength]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/?p=780</guid>
		<description><![CDATA[When I first moved here last summer, started walking.  No car kinda helps you with that  
I got to the point where I was doing 12 kms at least 3-4 times a week . Not bad, but I twisted my ankle and it was taking way too much time to heal.  I needed to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>21 Minute Abs Makeover Workout</title>
		<link>http://www.pureinfusion.com/health/21-minute-abs-makeover-workout/</link>
		<comments>http://www.pureinfusion.com/health/21-minute-abs-makeover-workout/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 04:50:13 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[Abdominal Muscles]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[Abs Exercise]]></category>
		<category><![CDATA[Abs Exercises]]></category>
		<category><![CDATA[Abs Workout]]></category>
		<category><![CDATA[Belly Button]]></category>
		<category><![CDATA[Body Workout]]></category>
		<category><![CDATA[Heart Rate]]></category>
		<category><![CDATA[High Intensity]]></category>
		<category><![CDATA[Intervals]]></category>
		<category><![CDATA[Jumping Rope]]></category>
		<category><![CDATA[Midnight Snack]]></category>
		<category><![CDATA[Minute Abs]]></category>
		<category><![CDATA[Pooch]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Summer Shape]]></category>
		<category><![CDATA[Third Time]]></category>
		<category><![CDATA[Two Minutes]]></category>
		<category><![CDATA[Upper Abs]]></category>
		<category><![CDATA[Workout Exercises]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/?p=770</guid>
		<description><![CDATA[
The biggest problem area of our bodies is our midsection. Many people, especially women, want to be able to wear a variety of clothing of their choosing and be able to show off the midriff area when the weather gets warm. With this workout, you can begin getting your abdominal muscles in great summer shape.
Our [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Commitment</title>
		<link>http://www.pureinfusion.com/health/commitment/</link>
		<comments>http://www.pureinfusion.com/health/commitment/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 03:45:06 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Diva Challenge]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[100th Birthday]]></category>
		<category><![CDATA[40th Birthday]]></category>
		<category><![CDATA[Education Health]]></category>
		<category><![CDATA[Family Friends]]></category>
		<category><![CDATA[Finance Education]]></category>
		<category><![CDATA[Food Coach]]></category>
		<category><![CDATA[Good Habit]]></category>
		<category><![CDATA[Holistic Life]]></category>
		<category><![CDATA[Important Things]]></category>
		<category><![CDATA[Negative Person]]></category>
		<category><![CDATA[Old Lady]]></category>
		<category><![CDATA[Oxygen Magazine]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Playing The Game]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Role Model]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Spirit Soul]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Tosca Reno]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/?p=778</guid>
		<description><![CDATA[As you look around this site you will find many different topics, it is just the things that I am interested in so I want to learn more.  Researching, reading, and writing allows me to learn more.   I haven&#8217;t talked much about myself though or how I actually feel about the topics.  I have been [...]]]></description>
		<wfw:commentRss>http://www.pureinfusion.com/health/commitment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Green And Save Money</title>
		<link>http://www.pureinfusion.com/green-living/live-green-and-save-money/</link>
		<comments>http://www.pureinfusion.com/green-living/live-green-and-save-money/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 00:25:09 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Air Conditioning Thermostats]]></category>
		<category><![CDATA[Appliances]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Clothes]]></category>
		<category><![CDATA[Cold Water]]></category>
		<category><![CDATA[Compact Fluorescent Light]]></category>
		<category><![CDATA[Compact Fluorescent Light Bulbs]]></category>
		<category><![CDATA[Easy Money]]></category>
		<category><![CDATA[electricity]]></category>
		<category><![CDATA[Fluorescent Light Bulbs]]></category>
		<category><![CDATA[Frog]]></category>
		<category><![CDATA[Grandmother]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Heating And Cooling]]></category>
		<category><![CDATA[Impulse]]></category>
		<category><![CDATA[Light Bulb Burns]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Pouring Rain]]></category>
		<category><![CDATA[Shopping List]]></category>
		<category><![CDATA[Washing Machine]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/?p=764</guid>
		<description><![CDATA[
We all want to live green and save money at the same time, and we can too. Kermit the Frog was wrong when he said, &#8220;It ain&#8217;t easy being green.&#8221; It&#8217;s really easy, and highly effective too, if you know how. This article will provide you with 5 essential steps you can start taking today [...]]]></description>
		<wfw:commentRss>http://www.pureinfusion.com/green-living/live-green-and-save-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go Green And Save Money</title>
		<link>http://www.pureinfusion.com/green-living/go-green-and-save-money/</link>
		<comments>http://www.pureinfusion.com/green-living/go-green-and-save-money/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 23:57:46 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Aim]]></category>
		<category><![CDATA[Air Conditioning Units]]></category>
		<category><![CDATA[Cavities]]></category>
		<category><![CDATA[Consequences Of Global Warming]]></category>
		<category><![CDATA[Drip Accounts]]></category>
		<category><![CDATA[Electricity Bills]]></category>
		<category><![CDATA[Flow Toilets]]></category>
		<category><![CDATA[Hot Water]]></category>
		<category><![CDATA[Insulating Foam]]></category>
		<category><![CDATA[Leaks]]></category>
		<category><![CDATA[Loft Insulation]]></category>
		<category><![CDATA[Low Flow]]></category>
		<category><![CDATA[Money Flow]]></category>
		<category><![CDATA[Money Source]]></category>
		<category><![CDATA[Saving Water]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Traveling]]></category>
		<category><![CDATA[Water Pipes]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/?p=761</guid>
		<description><![CDATA[
Everywhere you look these days it seems that the main message is, &#8220;go green and save money.&#8221; This is an appealing message for most people as we are constantly warned of the dire consequences of global warming out of control. People want to do their bit to help save the planet, and if they can [...]]]></description>
		<wfw:commentRss>http://www.pureinfusion.com/green-living/go-green-and-save-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This’ll knock your socks off (must-see video)</title>
		<link>http://www.pureinfusion.com/health/thisll-knock-your-socks-off-must-see-video/</link>
		<comments>http://www.pureinfusion.com/health/thisll-knock-your-socks-off-must-see-video/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 18:01:00 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[Cheers]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Email Access]]></category>
		<category><![CDATA[Initial Investment]]></category>
		<category><![CDATA[Latent]]></category>
		<category><![CDATA[Launch]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Lori Smith]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Phone Number]]></category>
		<category><![CDATA[Prosperity]]></category>
		<category><![CDATA[Rock Bottom Price]]></category>
		<category><![CDATA[Socks]]></category>
		<category><![CDATA[Straight Link]]></category>
		<category><![CDATA[Time Slots]]></category>
		<category><![CDATA[Tour De France]]></category>
		<category><![CDATA[Walks]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/?p=768</guid>
		<description><![CDATA[David Wolfe just released another Longevity Secrets video&#8230; 
This one on a new grounding technology that the US team in the
Tour de France used the three years they won (the one year they
didn&#8217;t, they lost!). 
You gotta see this. If it doesn&#8217;t knock your socks off you&#8217;ll be
flinging them off yourself!!
https://bewellbuzz.infusionsoft.com/go/barefoot/foundat/
(That&#8217;s a straight link to [...]]]></description>
		<wfw:commentRss>http://www.pureinfusion.com/health/thisll-knock-your-socks-off-must-see-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Importance of Resistance Training For Women</title>
		<link>http://www.pureinfusion.com/health/importance-of-resistance-training-for-women/</link>
		<comments>http://www.pureinfusion.com/health/importance-of-resistance-training-for-women/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 23:11:44 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Aging Process]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Better Blood]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Body Muscle]]></category>
		<category><![CDATA[Cross Bar]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[Excess Weight]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Health Women]]></category>
		<category><![CDATA[Heavy Loads]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Lifting Weights]]></category>
		<category><![CDATA[Muscle Pains]]></category>
		<category><![CDATA[Muscle Structure]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Natural Muscle]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Resistance Training Programs]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/wp/?p=227</guid>
		<description><![CDATA[ 
Many women nowadays are into resistance training. Many get into resistance training programs engaging into sports. Resistance training is important for women. It allows you to be active and have a healthy body. You may also gain the needed strength and physically built muscles.
Before you start lifting weights, you should know the proper ways on [...]]]></description>
		<wfw:commentRss>http://www.pureinfusion.com/health/importance-of-resistance-training-for-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Tips to Boost Your Metabolism</title>
		<link>http://www.pureinfusion.com/health/quick-tips-to-boost-your-metabolism/</link>
		<comments>http://www.pureinfusion.com/health/quick-tips-to-boost-your-metabolism/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 01:05:22 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advance]]></category>
		<category><![CDATA[Body Mass]]></category>
		<category><![CDATA[Boost Metabolism]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[Cardiovascular Training]]></category>
		<category><![CDATA[Cross Training]]></category>
		<category><![CDATA[Determinant]]></category>
		<category><![CDATA[Elevator]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercise Techniques]]></category>
		<category><![CDATA[Food Energy]]></category>
		<category><![CDATA[frequency]]></category>
		<category><![CDATA[Increase Metabolism]]></category>
		<category><![CDATA[Intervals]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Personal Diet]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Several Factors]]></category>
		<category><![CDATA[Several Ways]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Stress Levels]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/wp/?p=230</guid>
		<description><![CDATA[There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life.
There are [...]]]></description>
		<wfw:commentRss>http://www.pureinfusion.com/health/quick-tips-to-boost-your-metabolism/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Atkins Diet Basics</title>
		<link>http://www.pureinfusion.com/health/atkins-diet-basics/</link>
		<comments>http://www.pureinfusion.com/health/atkins-diet-basics/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 16:30:03 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Brain Fog]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[Diet Atkins]]></category>
		<category><![CDATA[Diet Basics]]></category>
		<category><![CDATA[Diet Craze]]></category>
		<category><![CDATA[Dr Atkins New Diet Revolution]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Excess Carbohydrates]]></category>
		<category><![CDATA[Extra Energy]]></category>
		<category><![CDATA[Glycogen]]></category>
		<category><![CDATA[Harder Time]]></category>
		<category><![CDATA[High Insulin]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Low Blood Sugar]]></category>
		<category><![CDATA[Low Fat Diet]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[Muscle Cells]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[New Solution]]></category>
		<category><![CDATA[Poor Memory]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[Simple Sugars]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[Waistline]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.pureinfusion.com/wp/?p=157</guid>
		<description><![CDATA[The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audience.
A lot [...]]]></description>
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		<slash:comments>2</slash:comments>
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