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		<title>Raw, Fermented Sauerkraut</title>
		<link>https://purelyprimal.com/2015/08/24/raw-fermented-sauerkraut/</link>
					<comments>https://purelyprimal.com/2015/08/24/raw-fermented-sauerkraut/#comments</comments>
		
		<dc:creator><![CDATA[punkinlady]]></dc:creator>
		<pubDate>Tue, 25 Aug 2015 04:31:30 +0000</pubDate>
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		<category><![CDATA[sauerkraut]]></category>
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					<description><![CDATA[Make your own naturally fermented sauerkraut - it's easy and healthy!]]></description>
		
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		<title>Eggplant Hummus</title>
		<link>https://purelyprimal.com/2015/04/25/eggplant-hummus/</link>
		
		<dc:creator><![CDATA[punkinlady]]></dc:creator>
		<pubDate>Sun, 26 Apr 2015 02:35:09 +0000</pubDate>
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		<category><![CDATA[extra-virgin olive oil]]></category>
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		<category><![CDATA[hummus]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[mutabbal]]></category>
		<category><![CDATA[sesame seed]]></category>
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					<description><![CDATA[This is a great variation to your typical hummus recipe.  Eggplant is a nightshade, however, so if you are avoiding nightshades you can check out our other hummus recipe here which uses avocado as the base.  This recipe involves roasting the eggplant first for about 40 minutes, but it is well worth the wait! This &#8230; <a href="https://purelyprimal.com/2015/04/25/eggplant-hummus/" class="more-link">Continue reading <span class="screen-reader-text">Eggplant Hummus</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
		
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		<title>Cilantro Coleslaw</title>
		<link>https://purelyprimal.com/2015/01/21/cilantro-coleslaw/</link>
					<comments>https://purelyprimal.com/2015/01/21/cilantro-coleslaw/#comments</comments>
		
		<dc:creator><![CDATA[punkinlady]]></dc:creator>
		<pubDate>Wed, 21 Jan 2015 18:11:01 +0000</pubDate>
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		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[homemade mayo]]></category>
		<category><![CDATA[jicama]]></category>
		<category><![CDATA[organic whole milk yogurt]]></category>
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					<description><![CDATA[Cilantro Coleslaw Recipe Type: Side Dishes Author: Purely Primal Prep time: 15 mins Total time: 15 mins Serves: 6 Ingredients 1 bunch of cilantro, chopped 1 lime (zest and juice) 1/2 cup organic whole milk yogurt, plain 1/2 cabbage sliced in small pieces 2 carrots, shredded (optional) 1 jicama, peeled and julienned 5 green onions, &#8230; <a href="https://purelyprimal.com/2015/01/21/cilantro-coleslaw/" class="more-link">Continue reading <span class="screen-reader-text">Cilantro Coleslaw</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<title>Pork Fried Cauliflower Rice</title>
		<link>https://purelyprimal.com/2014/09/18/pork-fried-cauliflower-rice/</link>
		
		<dc:creator><![CDATA[punkinlady]]></dc:creator>
		<pubDate>Thu, 18 Sep 2014 21:37:27 +0000</pubDate>
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		<category><![CDATA[cauliflower rice]]></category>
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		<category><![CDATA[tamari]]></category>
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					<description><![CDATA[Pork Fried Cauliflower Rice Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4-6 Ingredients 1 head of cauliflower* 3 large mushrooms 1/4 onion, chopped 3 green onions, chopped 4 eggs, scrambled 2 tbsp coconut oil 2 tbsp gluten-free tamari sauce or coconut aminos Bacon, chopped (optional) 1/4 &#8230; <a href="https://purelyprimal.com/2014/09/18/pork-fried-cauliflower-rice/" class="more-link">Continue reading <span class="screen-reader-text">Pork Fried Cauliflower&#160;Rice</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
		
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		<title>Huckleberry Vinaigrette</title>
		<link>https://purelyprimal.com/2014/08/05/huckleberry-vinaigrette/</link>
					<comments>https://purelyprimal.com/2014/08/05/huckleberry-vinaigrette/#comments</comments>
		
		<dc:creator><![CDATA[punkinlady]]></dc:creator>
		<pubDate>Tue, 05 Aug 2014 18:51:24 +0000</pubDate>
				<category><![CDATA[Dressing]]></category>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
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		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[huckleberries]]></category>
		<category><![CDATA[huckleberry]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[raw honey]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[vinaigrette]]></category>
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					<description><![CDATA[Huckleberry Vinaigrette Author: Purely Primal Prep time: 5 mins Cook time: 2 mins Total time: 7 mins Serves: 6 to 8 Ingredients 3/4 cup or so of huckleberries 2 tbsp raw honey 1/4 cup red wine vinegar pinch of salt 3/4 to 1 cup of olive oil Instructions In a small food processor, mix the &#8230; <a href="https://purelyprimal.com/2014/08/05/huckleberry-vinaigrette/" class="more-link">Continue reading <span class="screen-reader-text">Huckleberry Vinaigrette</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		
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