<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>Purely Primal</title>
	
	<link>http://purelyprimal.com</link>
	<description>Dine In</description>
	<lastBuildDate>Wed, 29 May 2013 15:26:33 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/PurelyPrimal" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="purelyprimal" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://purelyprimal.com/?pushpress=hub" /><item>
		<title>Carne Asada</title>
		<link>http://purelyprimal.com/2013/05/28/carne-asada/</link>
		<comments>http://purelyprimal.com/2013/05/28/carne-asada/#comments</comments>
		<pubDate>Tue, 28 May 2013 13:45:37 +0000</pubDate>
		<dc:creator>Casey</dc:creator>
				<category><![CDATA[Beef or Venison]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Printable]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[elk]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Lime]]></category>

		<guid isPermaLink="false">http://purelyprimal.com/?p=9389</guid>
		<description>Recipes from the past: BLT Salad (with homemade mayo) Quick Cube Steak with mushrooms Grain-Free Chocolate Cupcakes Carne asada literally translates to &amp;#8220;roasted meat,&amp;#8221; but it is so much more than that.  Good carne asada starts with an economy cut of &amp;#8230; &lt;a href="http://purelyprimal.com/2013/05/28/carne-asada/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=RsoQp6oAR2s:sMO6LPQ2ZYY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=RsoQp6oAR2s:sMO6LPQ2ZYY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://purelyprimal.com/2013/05/28/carne-asada/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Egg-free Pancakes</title>
		<link>http://purelyprimal.com/2013/05/20/egg-free-pancakes/</link>
		<comments>http://purelyprimal.com/2013/05/20/egg-free-pancakes/#comments</comments>
		<pubDate>Mon, 20 May 2013 07:01:11 +0000</pubDate>
		<dc:creator>Casey</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Kids Menu]]></category>
		<category><![CDATA[Printable]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian or Vegan]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://purelyprimal.com/?p=9360</guid>
		<description>Some recipes from the past: Pineapple Pork Steaks RedEye Sauce Simple Pork Roast Our kids like pancakes for breakfast, especially on weekends when we have a big meal before setting out on our day&amp;#8217;s worth of adventures or chores.  That was before &amp;#8230; &lt;a href="http://purelyprimal.com/2013/05/20/egg-free-pancakes/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=lnI6p4NC2HE:NjBBkgMCynI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=lnI6p4NC2HE:NjBBkgMCynI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://purelyprimal.com/2013/05/20/egg-free-pancakes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Beef and Bacon Chowder</title>
		<link>http://purelyprimal.com/2013/04/27/beef-and-bacon-chowder/</link>
		<comments>http://purelyprimal.com/2013/04/27/beef-and-bacon-chowder/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 16:19:51 +0000</pubDate>
		<dc:creator>Karen P</dc:creator>
				<category><![CDATA[Beef or Venison]]></category>
		<category><![CDATA[Kids Menu]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Printable]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef and bacon chowder]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://purelyprimal.com/?p=9325</guid>
		<description>This recipe may be more fitting for a cool fall day, but it was so good that it would be great any time of year!  The kids loved it as well.  I have to admit it came out even more &amp;#8230; &lt;a href="http://purelyprimal.com/2013/04/27/beef-and-bacon-chowder/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=ERZWRtmQpH0:z3utnfnqMrg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=ERZWRtmQpH0:z3utnfnqMrg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://purelyprimal.com/2013/04/27/beef-and-bacon-chowder/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Scalloped Potatoes</title>
		<link>http://purelyprimal.com/2013/03/01/scalloped-potatoes/</link>
		<comments>http://purelyprimal.com/2013/03/01/scalloped-potatoes/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 09:00:05 +0000</pubDate>
		<dc:creator>Karen P</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Printable]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://purelyprimal.com/?p=9150</guid>
		<description>Recipes posted a year ago: Honey Mustard Chicken Salad Grilled Salmon With Hazelnuts Chicken Pot &amp;#8220;Pie&amp;#8221; Soup This is such a wonderful comfort food and so delicious and easy to make. It doesn&amp;#8217;t get much better than that! I have &amp;#8230; &lt;a href="http://purelyprimal.com/2013/03/01/scalloped-potatoes/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=P-LmyezmXdE:NaL3aXxDykE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=P-LmyezmXdE:NaL3aXxDykE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://purelyprimal.com/2013/03/01/scalloped-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Short Ribs with Mushrooms</title>
		<link>http://purelyprimal.com/2013/02/11/short-ribs-with-mushrooms/</link>
		<comments>http://purelyprimal.com/2013/02/11/short-ribs-with-mushrooms/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 08:01:52 +0000</pubDate>
		<dc:creator>Casey</dc:creator>
				<category><![CDATA[Beef or Venison]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Printable]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[short ribs]]></category>

		<guid isPermaLink="false">http://purelyprimal.com/?p=9118</guid>
		<description>Recipes posted a year ago: Grain-Free Cinnamon Muffins Grain-Free Chocolate Cake Barbecued Thai Pork We&amp;#8217;ve done braised short ribs here at Purely Primal before, but the recipe required an extra day of preparation that we often neglect to plan for. &amp;#8230; &lt;a href="http://purelyprimal.com/2013/02/11/short-ribs-with-mushrooms/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=Oj1Vd_UA1Vo:9OJXi5ujSxI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PurelyPrimal?a=Oj1Vd_UA1Vo:9OJXi5ujSxI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PurelyPrimal?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://purelyprimal.com/2013/02/11/short-ribs-with-mushrooms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss><!-- Dynamic page generated in 2.992 seconds. --><!-- Cached page generated by WP-Super-Cache on 2013-06-15 18:38:43 -->
