tag:blogger.com,1999:blog-58441526345757959642024-09-16T15:43:27.925+08:00Quit Smoking, Philippines! How to Quit Smoking, Stop Smoking, Quit Smoking Cigarettes, We Will Help YOU Quit Smoking Today. Quitting Smoking is Hard but NOT Quitting Smoking is Harder!Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-5844152634575795964.post-90718539152103249022011-07-01T18:00:00.003+08:002011-07-01T18:00:04.985+08:00

If you have browsed the videos from this site, you have seen graphic videos that clearly and grossly illustrate what will happen to parts of your body if you do not act and quit smoking today. In this video, you will see a smoker who underwent surgery to remove his voicebox. I do not want to spoil his message but let me say that it will really help you decide to stop smoking now.

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-64180382366499570152011-06-27T21:11:00.000+08:002011-06-27T21:11:00.678+08:00

via Flickr (acullador) (SPOT.ph) Nearly a month after the No-Smoking in Public Places Policy was implemented on May 30, over 6,154 smokers have been apprehended by the Metropolitan Manila Development Authority (MMDA), reports Manila Bulletin. On July 1, when the ban is fully implemented, violators will be fined P500 or will render eight hours of community service. The MMDA website features a

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-7076069220981345392011-06-24T18:00:00.001+08:002011-06-24T18:00:18.857+08:00

We hope you realize that when you quit smoking, no more cigarette can do you damage. In the video below, you can see how lungs are like sponges with millions of tiny air sacs for transferring oxygen. Every breath of tobacco smoke attacks those air sacs. If you're a smoker, you probably are suffering from shortness of breath. If you are wondering why and what that looks like inside your lungs,

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-33159755286683177862011-06-20T11:55:00.007+08:002011-06-20T11:55:00.612+08:00

via Flickr (nataliesap) via ABSCBN News MANILA, Philippines - The Metropolitan Manila Development Authority (MMDA) has started deploying environmental enforcers to warn, and eventually apprehend, violators of the smoking ban in public places.But what constitutes a public place? MMDA said it will monitor smokers in public utility vehicles, loading bays, bus terminals, airport terminals, train

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-84310539300012293142011-06-17T18:00:00.005+08:002011-06-17T18:00:11.085+08:00

You should quit smoking today because every cigarette is doing you damage. Chemicals from tobacco smoke get into your blood stream and damage the delicate blood vessels inside your eyes. We now know that smoking is a major cause of irreversible blindness. Click and watch the video below and see how much your eyesight means to you.

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-56555593360491329242011-06-15T18:00:00.002+08:002011-06-15T18:00:13.810+08:00

via Flickr (Waldo Jaquith) via ABS-CBN News MANILA, Philippines - Participants to the Tobacco Control Summit 2011 organized by the Framework Convention on Tobacco Control Alliance Philippines (FCAP) and the Philippine College of Chest Physicians (PCCP) were one in their call for President Benigno Aquino III to stop smoking and lead the Philippines into becoming a tobacco-free country. 

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-91818693059316183872011-06-13T18:00:00.013+08:002011-06-13T18:00:00.295+08:00

via Flickr (sara b.) Deciding to quit smoking is a very brave and tough decision, as smoking is an addiction, so like any other addiction, will take a strong person to quit without problems. Quitting smoking takes a huge amount of willpower, so any tips or aids will be welcome. Some of the top tips to help you quit smoking are: 1. Make a definite plan of action; fix the day you will start and

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-35199904486176278762011-06-10T18:00:00.007+08:002011-06-10T18:00:11.737+08:00

Quit smoking today because every cigarette is doing you damage. Smoking creates blood clots which can cause stroke. Such clots kill, blind, paralyze without you even knowing about it. Check out the result of a minor stroke for a smoker by watching the video below. Yes, it's meant to be scary so you should decide to stop smoking today.

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-16147676704246760602011-06-08T18:00:00.002+08:002011-06-08T18:00:07.689+08:00

By Sol Aragones, ABS-CBN News MANILA, Philippines - Emer Rojas, 53, uses an electronic larynx whenever he has to speak. It's been 9 years since he was first diagnosed with stage 4 laryngeal cancer. He started smoking when he was just 17. Now, he regrets not being able to kick the habit. "Mahirap. You have to exert effort. Kapag maingay, 'di ka na maintindihan. 'Di na rin ako nakakatawa dahil wala

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-59719323396867249692011-06-06T18:00:00.001+08:002011-06-05T21:53:37.441+08:00

via Flicke (e3000) Now you have decided to quit smoking today, don't waste your time by trying to cut down a little at a time, or even using substitutes like nicotine patches or gum - really what's the point? Quitting smoking 'cold turkey' is really the only way to achieve your goal. Although it is not really the only way to quit, it is definitely the way that shows the best success

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-28008123448628757862011-06-03T18:00:00.005+08:002011-06-06T19:57:56.512+08:00

Every cigarette is doing you damage. Shown here is a part of the Aorta, the main artery of the heart. Check out how much sticky and fatty deposits are collected from a smoker. If this doesn't make you quit smoking, make sure to keep visiting this blog for more articles and videos to help you stop smoking today.

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-17317917879618716952011-06-01T18:00:00.001+08:002011-06-06T13:07:40.204+08:00

via Flickr (Kaptain Kobold) From ABS-CBN News: PARIS - Two studies released on Wednesday highlighted the risks and benefits of lifestyle choices in combatting cancer, showing the dangers of smoking for post-menopausal women and exercise's protective effect on the bowel. Post-menopausal women who smoke, or who used to smoke, face an up to 16% higher risk of developing breast cancer

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-7313058737809982892011-05-30T11:55:00.004+08:002011-05-30T11:55:00.728+08:00

via Flickr (London Permaculture) It is much better to help yourself quit smoking with herbs and natural aids than with pills and patches; a lot healthier for your body. There are several herbs and natural aids which you probably keep in your cupboards already. First and foremost iswater; drink at least eight glasses per day, more if possible; water will help keep you hydrated and also help you

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-47589730163119536512011-05-20T18:00:00.005+08:002011-06-06T20:00:14.280+08:00

Every cigarette is doing you damage. Every time you inhale, tobacco smoke condenses in your lungs to form tar. In this video, a healthy lung is compared to a lung that contains one year worth of tar that a pack-a-day smoker breathes in. If I were you, I'd quit smoking today!

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-63132905577333934102011-05-18T18:00:00.015+08:002011-05-27T21:56:47.048+08:00

via Flickr (Julianne Corinne) Article from WebMD:May 13, 2011 -- Nicotine-free plastic inhalers -- fake cigarettes that allow people to simulate smoking -- may increase some smokers’ odds of quitting smoking, a study shows.Unlike electronic or "e-cigarettes," the nicotine-free inhalers are billed in Europe as aids for people who are trying to quit smoking that can

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-72962429325133616022011-05-16T18:00:00.003+08:002011-06-05T21:49:25.652+08:00

 "Quitting smoking is easy. I've done it a thousand times" this famous quote of Mark Twain sums up the problems a lot of people have when trying to quit...they just can't stick to it.The problem is that smoking is an addiction like any other, as nicotine is in fact a drug. The addiction to nicotine is not the only danger, as it is in fact a poison.  Nicotine is the natural

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-13794326026866650912011-05-13T18:00:00.004+08:002011-06-06T20:00:21.606+08:00

As promised, here is an Australian Anti-smoking Ad that will definitely make you say "I'll quit smoking today!" The Australian government are very serious about their campaign to urge people to stop smoking. via Youtube

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-43104793797974250892011-05-11T18:00:00.016+08:002011-05-27T21:51:23.485+08:00

via Flickr (estherase) SYDNEY (AP) — Tobacco companies in Australia will be forced to strip all logos from their cigarette packages and replace them with graphic images such as cancer-riddled mouths and sickly children under legislation unveiled Thursday — a move the government says will make Australia the world's toughest country on tobacco advertising. The law would remove one of the tobacco

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-1171344435959806882011-05-09T18:00:00.008+08:002011-06-06T11:54:14.255+08:00

via Flickr (fuzzcat) Once you have decided to quit smoking today, you have over come the biggest hurdle, as trying to quit without really wanting to, is not going to be easy. The decision to quit gives way to new questions: How to start, what can you eat/drink to help, how to lessen cravings... it's not really as difficult as you think; once you've made your mind up to quit smoking today, it's

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-15881396882447992122011-05-04T18:00:00.011+08:002011-06-06T11:54:47.954+08:00

Great news for all cigarette and non-cigarette smokers. At long last, the answer to a clean, healthy and safe smoke-free environment has finally arrived in the country, in full-support of the Department of Health’s (DOH) anti-lung cancer and healthy heart campaign. Electronic-Cigarette –dubbed the “healthier alternative to smoking” was recently launched in the Philippines by an all-Filipino owned

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-25362982739587785582011-05-02T18:00:00.007+08:002011-06-06T11:28:18.459+08:00

via Flickr Most people are fully aware that smoking can lead to lung cancer, but in fact the health risks in smoking are much further reaching. Cancer of the lungs is only one of the risks run by smokers. Smoking is a high risk factor for several kinds of cancer including mouth, larynx, pharynx, esophagus, kidney, pancreas, bladder, cervix and stomach as well as some types of leukemia. As well

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-26523695204936592042011-04-29T18:00:00.004+08:002011-06-06T20:00:38.609+08:00

via Youtube After watching this video about the effects of smoking, do you still want to smoke? Stop smoking today and save yourself and your loved ones!

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-36245774657488976512011-04-27T18:00:00.019+08:002011-06-06T11:23:35.029+08:00

via Flickr (chardinet) President Benigno “Noynoy” Aquino III of the Liberal Party said he would no longer debate about his smoking habit with groups seeking to make him an anti-smoking poster boy. And he isn’t quitting either – at least not at this time. Aquino bared that he could finish a pack a day, and the most that he did was three packs due to tension during the snap elections in 1985.

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.comtag:blogger.com,1999:blog-5844152634575795964.post-44648140177467856962011-04-25T18:00:00.003+08:002011-06-06T11:21:11.554+08:00

via Flickr (mag3737) You have made the decision to quit smoking, now here are some tips for exercise and foods to help you quit smoking today. Regular exercise is important to help you quit smoking, but doesn't have to be too strenuous. Take into account your personal fitness and the amount of exercise you normally do. Just five minutes of walking or muscle flexing can be as effective in

Anonymoushttp://www.blogger.com/profile/12591048947907242503noreply@blogger.com