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<channel>
	<title>Quit Smoking Programs</title>
	<link>http://quitsmoking-reviews.com</link>
	<description>Reviews of Available Quit Smoking Programs</description>
	<pubDate>Sun, 15 Apr 2007 23:19:10 +0000</pubDate>
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	<language>en</language>
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		<title>Zero Nicotine Anti-Smoking Patches</title>
		<link>http://quitsmoking-reviews.com/zero-nicotine-anit-smoking-patches</link>
		<comments>http://quitsmoking-reviews.com/zero-nicotine-anit-smoking-patches#comments</comments>
		<pubDate>Thu, 05 Apr 2007 06:29:28 +0000</pubDate>
		<dc:creator>Randal</dc:creator>
		
		<category><![CDATA[Natural Cures]]></category>

		<category><![CDATA[Zero Nicotine Anti-Smoking Patch]]></category>

		<guid isPermaLink="false">http://quitsmoking-reviews.com/zero-nicotine-anit-smoking-patches</guid>
		<description><![CDATA[For many smoker who have decided that it is time to quit, the idea of a quit smoking patch represents nicotine patches.  Admittedly, nicotine patches, gums, and lozenges do indeed work to relieve the nicotine cravings of a smoker who has stopped smoking.  The problem with this method is that to truly and [...]]]></description>
			<content:encoded><![CDATA[<p>For many smoker who have decided that it is time to quit, the idea of a quit smoking patch represents nicotine patches.  Admittedly, nicotine patches, gums, and lozenges do indeed work to relieve the nicotine cravings of a smoker who has stopped smoking.  The problem with this method is that to truly and completely quit smoking, a smoker must kick the nicotine addiction for good.  While most smokers consider this to be the most difficult aspect of quitting, the truth is that after a mere 72 hours, the withdrawal cravings of nicotine are greatly diminished.  If you rely on nicotine to relieve your cravings then you are just delaying the process of becoming a non-smoker.  If you are ready to quit smoking then it is necessary to remove your nicotine consumption and nicotine replacement therapy just supplies nicotine in an alternate source instead of curing the addiction.</p>
<p>Although the <a href="http://www.shareasale.com/r.cfm?u=203668&#038;b=40&#038;m=47&#038;afftrack=&#038;urllink=www%2Equitsmoking%2Ecom%2Fzeronicotine%2Findex%2Ehtm">Zero Nicotine Anti-Smoking Patch</a> is applied to the smokers body just as a nicotine patch is, the similarity ends there.  This patch is an all natural treatment that contains herbal products that work to fight the nicotine withdrawal symptoms without actually using any nicotine.  If you think about this, it makes a lot of sense.  If you are trying to help an alcoholic quit drinking, you don&#8217;t give them alcohol just as you would not give drugs to a drug addict to help them quit taking drugs.  The <a href="http://www.shareasale.com/r.cfm?u=203668&#038;b=40&#038;m=47&#038;afftrack=&#038;urllink=www%2Equitsmoking%2Ecom%2Fzeronicotine%2Findex%2Ehtm">Zero Nicotine Anti-Smoking Patch</a> uses the most effective natural herbal ingredients available that eliminate the nicotine levels of the body and reduce the cravings instead of replacing the nicotine with an alternate source.   Not only doe the Zero Nicotine Anti-Smoking Patch contain herbal compounds that work to remove the toxins associated with smoking, it also includes a herbal extract that mimics nicotine and acts on the nicotine receptors of a smokers body.  This action makes the smokers body experience the same pleasant feelings it would get from nicotine with actually ingesting this deadly poison.</p>
<p>If you are ready to quit smoking and wish to avoid the negative effects of using nicotine alternatives then the Zero Nicotine Anti-Smoking Patch may be your answer.  Click <a href="http://www.shareasale.com/r.cfm?u=203668&#038;b=40&#038;m=47&#038;afftrack=&#038;urllink=www%2Equitsmoking%2Ecom%2Fzeronicotine%2Findex%2Ehtm">here</a> to buy and put your smoking addiction behind you today.</p>
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		<item>
		<title>The Immediate Benefits of Quitting Smoking.</title>
		<link>http://quitsmoking-reviews.com/the-immediate-benefits-of-quitting-smoking</link>
		<comments>http://quitsmoking-reviews.com/the-immediate-benefits-of-quitting-smoking#comments</comments>
		<pubDate>Tue, 03 Apr 2007 17:14:35 +0000</pubDate>
		<dc:creator>Randal</dc:creator>
		
		<category><![CDATA[NicoCure]]></category>

		<category><![CDATA[Natural Cures]]></category>

		<guid isPermaLink="false">http://quitsmoking-reviews.com/the-immediate-benefits-of-quitting-smoking</guid>
		<description><![CDATA[The NicoCure quit smoking patch can help you quit!  If you are not quit ready to end you smoking habit then perhaps realizing the benefits will help you decide.
The immediate benefits of quitting smoking will result in the first 2 to 3 days and some people feel that these are some of the most [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.nicocure-reviews.com/nicocure.php">NicoCure</a> quit smoking patch can help you quit!  If you are not quit ready to end you smoking habit then perhaps realizing the benefits will help you decide.</p>
<p>The immediate benefits of quitting smoking will result in the first 2 to 3 days and some people feel that these are some of the most dramatic.  In the first 24 hours after a smoker quits, their blood pressure drops, their pulse rate drops, and the temperature of their extremities starts to increase.  Their carbon monoxide and oxygen levels will return the level of a non-smoker and after only 1 day, their risk of a heart attach has already decreased.  Within 48 hours, the nerve endings of a smoker start to heal and their ability to smell and taste will start to improve.  Within 72 hours after quitting a smoker’s body will be 100% nicotine free and 90% of the nicotine metabolites will have passed out of body through urine starting the process of removing the chemical withdrawal.  The bronchial tubes have begun to relax and lung capacity has started to increase making it easier to breath.  The next stage of benefits a quitting smoker will get are from the 10 day to 3 month period.</p>
<p>Within the first 2 weeks the brain and body of an ex-smoker will have physically adjusted to life without nicotine and the 3,500 other chemicals in tobacco smoke that they had become accustomed to.  With 2 weeks to a month, the body will no longer have the dreaded nicotine cravings.  On a side point, if this is what worries you about quitting, there are products and methods available to manage your cravings until this time passes.  A word of caution here:  Nicotine replacement therapy can indeed help with cravings but you are infusing your body with nicotine and it will take that much longer to completely lose the cravings.  With that said, after 3 months of not smoking, the bodies circulation will have increased, it will be easier to walk and workout and the overall lung function will have increased making the symptom of breathlessness much less.  </p>
<p>If you are now ready to qut smoking click <a href="http://www.nicocure-reviews.com/nicocure.php">here</a> to go to the NicoCure quit smoking website.</p>
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		<title>How the Quit Smoking Right Now Program Differs From Other Programs</title>
		<link>http://quitsmoking-reviews.com/how-the-quit-smoking-right-now-program-differs-from-other-programs</link>
		<comments>http://quitsmoking-reviews.com/how-the-quit-smoking-right-now-program-differs-from-other-programs#comments</comments>
		<pubDate>Tue, 03 Apr 2007 17:06:59 +0000</pubDate>
		<dc:creator>Randal</dc:creator>
		
		<category><![CDATA[Quit Smoking Right Now]]></category>

		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://quitsmoking-reviews.com/how-the-quit-smoking-right-now-program-differs-from-other-programs</guid>
		<description><![CDATA[Many quit smoking programs rely on a technique known as nicotine replacement therapy where gums or patches are used to supply the nicotine that a smoker would normally receive from smoking.  While this type of treatment may alleviate the cravings normally associated with nicotine withdraw, it is important to understand that nicotine is a [...]]]></description>
			<content:encoded><![CDATA[<p>Many quit smoking programs rely on a technique known as nicotine replacement therapy where gums or patches are used to supply the nicotine that a smoker would normally receive from smoking.  While this type of treatment may alleviate the cravings normally associated with nicotine withdraw, it is important to understand that nicotine is a poison that you are putting in your body, regardless of whether it is by smoking, gum, or patches.  To truly become a non-smoker and improve your health, you must remove all sources of nicotine from your body, not just quit smoking and then derive your nicotine fix from another source.  The <a href="http://quitsmokingrightnow-reviews.com/SPage.html">Quit Smoking Right Now</a> program does not use any type of patch, gum, pill, or other type of drug and claims that you can quit smoking without fear of weight gain and other negative side affects.</p>
<p>Many smokers who consider quitting often fear gaining weight and this can often be a very legitimate concern for those trying to quit.  The truth is that smokers who experience weight gain are essentially practicing an alternative form of nicotine replacement therapy, many times without even realizing they are doing it.  These people try to replace the action of smoking with the action of eating and often gain a great deal of weight because they are not increasing their physical activity at the same time they increase there food intake.  This can unfortunately replace one dangerous habit with another because being overweight can lead to many risk factors and health complications that can shorten a person’s life.   The <a href="http://quitsmokingrightnow-reviews.com/SPage.html">Quit Smoking Right Now</a> program makes the claim that not only will you not develop a weight problem but will not even experience any major cravings at all.  </p>
<p>If the Quit Smoking Right Now program sounds interesting to you, then please click <a href="http://quitsmokingrightnow-reviews.com/SPage.html">here</a> for more information.</p>
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		<item>
		<title>Why Many Smokers Fail To Quit Smoking</title>
		<link>http://quitsmoking-reviews.com/why-many-smokers-fail-to-quit-smoking</link>
		<comments>http://quitsmoking-reviews.com/why-many-smokers-fail-to-quit-smoking#comments</comments>
		<pubDate>Tue, 03 Apr 2007 17:04:06 +0000</pubDate>
		<dc:creator>Randal</dc:creator>
		
		<category><![CDATA[Quit Smoking Right Now]]></category>

		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://quitsmoking-reviews.com/why-many-smokers-fail-to-quit-smoking</guid>
		<description><![CDATA[The physical withdraw of nicotine from the body is what causes the cravings that smokers experience and these cravings are what causes many smokers to fail in their quest to become a non-smoker.  Another problem is that smokers often experience a mental addiction as well as a physical addiction that can cause cravings long [...]]]></description>
			<content:encoded><![CDATA[<p>The physical withdraw of nicotine from the body is what causes the cravings that smokers experience and these cravings are what causes many smokers to fail in their quest to become a non-smoker.  Another problem is that smokers often experience a mental addiction as well as a physical addiction that can cause cravings long after any physical addiction is gone.  Even when your body no longer craves tobacco, your mind can trick you into believing that you still need nicotine.  Even though these are false cravings, the ex-smoker interprets them as a real and extremely uncomfortable feeling and the mere act of watching someone else smoke is often enough to generate these mental cravings and has caused many an ex-smoker to light up again.  The <a href="http://quitsmokingrightnow-reviews.com/SPage.html">Quit Smoking Right Now</a> program claims that it can eliminate all major cravings allowing you to become a non-smoker within 3 hours after starting the program.  The owner of the program even suggests that one of the 1000’s of other chemicals contained in cigarettes is what truly makes it hard for a smoker to quit, not the nicotine addiction as most people believe.  He claims that once you sign up for his program, he will reveal what this chemical is and show you a very simple way to negate its effects.</p>
<p>Many smokers who actually manage to quit will often relapse and pick up their smoking habit again sometime in the future, be it weeks, months, or even years after quitting.  The fear of going through what many smokers expect to be a horrible experience of quitting only to fail and start smoking again is sometimes enough to keep some smokers from ever even trying to quit.  These people are so afraid of failure that they won’t even try. Rick Beneteau, the developer of the <a href="http://quitsmokingrightnow-reviews.com/SPage.html">Quit Smoking Right Now</a> program claims that you can follow his program in the comfort of your own home and achieve permanent results, never having the desire to smoke again.  This program also claims that it doesn’t rely on nicotine replacement therapies as many other quit smoking programs do.  </p>
<p>If the <a href="http://quitsmokingrightnow-reviews.com/SPage.html">Quit Smoking Right Now</a> Program sounds like it may be what you have been waiting for then click <a href="http://quitsmokingrightnow-reviews.com/SPage.html">here</a> for more information.</p>
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		<title>Why You Should Use Freshstart to End Your Smoking Addiction</title>
		<link>http://quitsmoking-reviews.com/why-you-should-use-freshstart-to-end-your-smoking-addiction</link>
		<comments>http://quitsmoking-reviews.com/why-you-should-use-freshstart-to-end-your-smoking-addiction#comments</comments>
		<pubDate>Tue, 03 Apr 2007 16:58:49 +0000</pubDate>
		<dc:creator>Randal</dc:creator>
		
		<category><![CDATA[Freshstart]]></category>

		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://quitsmoking-reviews.com/why-you-should-use-freshstart-to-end-your-smoking-addiction</guid>
		<description><![CDATA[Over the past few years, society had taken a very negative view of smokers in general and smoking in public in particular.  Due to the increase of these negative views plus the health consequences, many smokers are searching for help though methods such as Freshstart in order to quit smoking.  The Freshstart Quit [...]]]></description>
			<content:encoded><![CDATA[<p>Over the past few years, society had taken a very negative view of smokers in general and smoking in public in particular.  Due to the increase of these negative views plus the health consequences, many smokers are searching for help though methods such as <a href="http://www.freshstart-quit-smoking-reviews.com/freshstart.php">Freshstart</a> in order to quit smoking.  The <a href="http://www.freshstart-quit-smoking-reviews.com/freshstart.php">Freshstart Quit Smoking Method</a> claims to have a success rate of 94% and is available through immediate online access.  This quit smoking method is a process that affects positive changes in your mental attitude and will turn you into a non-smoker who has no desire or craving for any type of tobacco products.</p>
<p>The <a href="http://www.freshstart-quit-smoking-reviews.com/freshstart.php">Freshstart Quit Smoking Method</a> does not require you to see a doctor, buy drugs or nicotine replacement products, or wait for a book or DVD to come in the mail.  Once you sign up at the Freshstart web site, you will get immediate access to all information available.  The instructions at the site say that you first read an online book that prepares you and then download an audio file to your computer.  It is claimed that you will need to follow some simple steps for preparation.  Once these steps are completed, you can then listen to the audio file and you will be a non-smoker within an hour.  While these results may seem too good to be true, Matt Godson, the creator of the <a href="http://www.freshstart-quit-smoking-reviews.com/freshstart.php">Freshstart Quit Smoking Method</a> offers a 100% money back guarantee for anybody that doesn’t quit smoking after using his program.</p>
<p>If you are truly ready to put your smoking habit behind you, you can click <a href="http://www.freshstart-quit-smoking-reviews.com/freshstart.php">here</a> to go to the Freshstart website now.</p>
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		<title>What is the NicoCure quit smoking patch?</title>
		<link>http://quitsmoking-reviews.com/what-is-the-nicocure-quit-smoking-patch</link>
		<comments>http://quitsmoking-reviews.com/what-is-the-nicocure-quit-smoking-patch#comments</comments>
		<pubDate>Tue, 03 Apr 2007 06:48:33 +0000</pubDate>
		<dc:creator>Randal</dc:creator>
		
		<category><![CDATA[NicoCure]]></category>

		<category><![CDATA[Natural Cures]]></category>

		<guid isPermaLink="false">http://quitsmoking-reviews.com/what-is-the-nicocure-quit-smoking-patch</guid>
		<description><![CDATA[The NicoCure quit smoking patch uses an all natural herbal based remedy that contains the extract of Lobelia Inflata which is a North American herb that is said to improve the respiratory tract of anybody that takes it.  In addition to helping to clear the lungs, it is said that Lobelia will remove all [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.nicocure-reviews.com/nicocure.php">NicoCure</a> quit smoking patch uses an all natural herbal based remedy that contains the extract of Lobelia Inflata which is a North American herb that is said to improve the respiratory tract of anybody that takes it.  In addition to helping to clear the lungs, it is said that Lobelia will remove all cravings in as little as 10 days but may take up to 30 days to be completely effective.  The manufacturer of NicoCure also makes an interesting claim that if a smoker lights up while wearing the patch, the Lobelia extract will interact with the tobacco and make the taste extremely unpleasant giving further incentive to quit smoking.  Being an all natural herbal extract, the NicoCure patch does not contain any nicotine.</p>
<p>Many quit smoking cures rely on nicotine replacement to curb the smoker’s cravings while trying to quit and to many people this philosophy may appear ludicrous.  After all, it is the nicotine that the smoker is addicted to and it should be the goal of a quit smoking program to remove the nicotine addiction instead of replacing it with a different source such as gums and nicotine patches.  Many smokers who use some type of nicotine replacement therapy often fail to quit mainly because while they may quit the smoking habit for awhile, they never break the powerful nicotine addiction.  It is even said that some people who do manage to quit smoking remain addicted to the cure and can’t quit using the gum or nicotine patches.</p>
<p>To purchase NicoCure now you can click <a href="http://www.nicocure-reviews.com/nicocure.php">here</a>.</p>
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		<title>Quitting Smoking and Hypnosis.</title>
		<link>http://quitsmoking-reviews.com/quitting-smoking-and-hypnosis</link>
		<comments>http://quitsmoking-reviews.com/quitting-smoking-and-hypnosis#comments</comments>
		<pubDate>Tue, 03 Apr 2007 06:41:27 +0000</pubDate>
		<dc:creator>Randal</dc:creator>
		
		<category><![CDATA[Freshstart]]></category>

		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://quitsmoking-reviews.com/quitting-smoking-and-hypnosis</guid>
		<description><![CDATA[When many people see the word hypnosis, they often get nervous, thinking they are getting involved in some old style stage show scam.  Although the science of hypnosis has become a legitimate way to help improve many people’s lives in many different manners, hypnosis can still cause negative thoughts and images of the past. [...]]]></description>
			<content:encoded><![CDATA[<p>When many people see the word hypnosis, they often get nervous, thinking they are getting involved in some old style stage show scam.  Although the science of hypnosis has become a legitimate way to help improve many people’s lives in many different manners, hypnosis can still cause negative thoughts and images of the past.  Many who here the word hypnosis instantly visualize the person at the carnival sitting on stage and doing stupid and humiliating acts.  The old hypnosis shows made it seem that the hypnotist could put anybody into a trance and make them do anything they were told to do.  This is a myth and couldn’t be further from the truth.  Matt Godson is the man behind the Freshstart quit smoking method and tells us that hypnosis is not the spectacle that you may have seen or heard about in sideshows at the circus or magic shows.  Those acts are just that, acts where both the performer and the subject are going through a pre rehearsed show.  </p>
<p>While true hypnosis is a state that virtually any intelligent human being can obtain, it is not a state where somebody can make you do anything that you don’t want to do.  Instead, it is a state of complete relaxation where the mind is open to positive and safe suggestions that the person being hypnotized is already open to.  Although the sideshow acts would suggest otherwise, a person who is hypnotized has full control of their actions and will not do anything that is unsafe or makes them feel uncomfortable.  Nothing, including hypnosis, can overpower a person’s free will and because of this, a person must already want to quit smoking in order for the Freshstart method to work.  If you have not made up your mind that you want to quit smoking then the Freshstart process will not work for you and neither will any other process, procedure, drug, or therapy available and spending your time and money will just be a waste of resources.  If you have made up your mind that you really want to quit smoking, then hypnosis can make it happen and it is necessary to put aside the erroneous thoughts of hypnosis being a silly sideshow act.</p>
<p>If you really want to put your smoking habit behind you then the Freshstart program is immediately available to you by going to the <a href="http://www.freshstart-quit-smoking-reviews.com/freshstart.php">Freshstart website</a>.</p>
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		<title>What is the Freshstart Quit Smoking Method?</title>
		<link>http://quitsmoking-reviews.com/what-is-the-freshstart-quit-smoking-method</link>
		<comments>http://quitsmoking-reviews.com/what-is-the-freshstart-quit-smoking-method#comments</comments>
		<pubDate>Tue, 03 Apr 2007 06:36:19 +0000</pubDate>
		<dc:creator>Randal</dc:creator>
		
		<category><![CDATA[Freshstart]]></category>

		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://quitsmoking-reviews.com/what-is-the-freshstart-quit-smoking-method</guid>
		<description><![CDATA[The Freshstart quit smoking method was designed and is promoted by Matt Godson who is a professional hypnotherapist.  He claims to use a hypnotherapeutic technique that will literally change your mental attitude about smoking, in essence, making you a non-smoker.  It is said that the Freshstart method is a process instead of a [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.freshstart-quit-smoking-reviews.com/freshstart.php">Freshstart</a> quit smoking method was designed and is promoted by Matt Godson who is a professional hypnotherapist.  He claims to use a hypnotherapeutic technique that will literally change your mental attitude about smoking, in essence, making you a non-smoker.  It is said that the Freshstart method is a process instead of a product.  While other methods will do things such as replace the nicotine from a different source, use drugs to relieve the cravings, or use punishment techniques to make you stop smoking, Freshstart claims that this will simply make you an ex-smoker instead of a non-smoker and the cravings may remain long after the physical addiction is gone.  Matt claims that his Freshstart process works so well because it will change the attitude of a smoker into a non-smoker so there are no longer any cravings to fight with.</p>
<p>The <a href="http://www.freshstart-quit-smoking-reviews.com/freshstart.php">Freshstart</a> quit smoking method claims a success rate of 94% and offers a 100% money back guarantee.  This is a very high number when compared to many of the other programs available for smokers who want to quit.  Some of the other methods for quitting include but are not limited to do it yourself methods such as cold turkey, nicotine replacements such as gums and patches, drugs to relieve the cravings, acupuncture, and other professional programs that you can sign up for.  The costs for these types of programs can range from nothing for trying it cold turkey up to hundreds of dollars for some of the advanced programs.  Unfortunately, most of these methods have a success rate of under 50% and many of those who do quit will end up relapsing in the future.  Freshstart claims that its success rate is so high because it changes your mental attitude toward smoking.</p>
<p>Are you ready to quit?  Click <a href="http://www.freshstart-quit-smoking-reviews.com/freshstart.php">here</a> to learn more or purchase.</p>
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