<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Quitting Soda</title>
	
	<link>http://quittingsoda.com</link>
	<description>The Pro-Health, Anti-Soda Blog</description>
	<lastBuildDate>Thu, 04 Mar 2010 20:24:11 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/QuittingSoda" /><feedburner:info uri="quittingsoda" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Philadelphia Proposes 2-cent Per oz Sweetened Drink Tax</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/i_WHLNxq540/philadelphia-proposes-2-cent-per-oz-sweetened-drink-tax</link>
		<comments>http://quittingsoda.com/post/philadelphia-proposes-2-cent-per-oz-sweetened-drink-tax#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:24:11 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Government]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tax]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=75</guid>
		<description><![CDATA[
We&#8217;ve covered Soda taxes before, but Philadelphia&#8217;s recently proposed sweetened drink tax puts it at the forefront of the &#8216;tax soda&#8217; movement. Mayor Nutter is proposing a 2-cent per oz tax on sweetened beverages. For example a 20-oz bottle of soda would be 40 cents more and a 2-liter bottle would be $1.35 additional.  [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right;"><a href="http://www.philly.com/philly/news/homepage/20100304_Nutter_proposes_2-cent-per-ounce_sweet-drink_tax.html"><img src="http://quittingsoda.com/wp-content/uploads/2010/03/sugar-tax.jpg" alt="" title="Sugar Tax" width="300" height="379" class="alignnone size-full wp-image-76" /></a></div>
<p>We&#8217;ve covered Soda taxes before, but Philadelphia&#8217;s <a href="http://www.philly.com/philly/news/homepage/20100304_Nutter_proposes_2-cent-per-ounce_sweet-drink_tax.html">recently proposed sweetened drink tax</a> puts it at the forefront of the &#8216;tax soda&#8217; movement. Mayor Nutter is proposing a 2-cent per oz tax on sweetened beverages. For example a 20-oz bottle of soda would be 40 cents more and a 2-liter bottle would be $1.35 additional.  </p>
<p>I am all for taxing unhealthy foods to help subsidize healthcare. But this appears to be a tax meant to help with the actual running of the city budget. What is to stop them from taxing any other type of food? What about a tax for every gram of fat content in a food source?</p>
<p>Although I am not completely against a soda/sugar tax, this does strike me as the wrong way to go about it. If this passes, expect similar ordinances to pass in other major metropolitan areas. </p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fphiladelphia-proposes-2-cent-per-oz-sweetened-drink-tax&amp;title=Philadelphia%20Proposes%202-cent%20Per%20oz%20Sweetened%20Drink%20Tax" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fphiladelphia-proposes-2-cent-per-oz-sweetened-drink-tax&amp;title=Philadelphia%20Proposes%202-cent%20Per%20oz%20Sweetened%20Drink%20Tax&amp;notes=We%27ve%20covered%20Soda%20taxes%20before%2C%20but%20Philadelphia%27s%20recently%20proposed%20sweetened%20drink%20tax%20puts%20it%20at%20the%20forefront%20of%20the%20%27tax%20soda%27%20movement.%20Mayor%20Nutter%20is%20proposing%20a%202-cent%20per%20oz%20tax%20on%20sweetened%20beverages.%20For%20example%20a%2020-oz%20bottle%20of%20soda%20wo" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fphiladelphia-proposes-2-cent-per-oz-sweetened-drink-tax&amp;title=Philadelphia%20Proposes%202-cent%20Per%20oz%20Sweetened%20Drink%20Tax" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fphiladelphia-proposes-2-cent-per-oz-sweetened-drink-tax&amp;title=Philadelphia%20Proposes%202-cent%20Per%20oz%20Sweetened%20Drink%20Tax&amp;bodytext=We%27ve%20covered%20Soda%20taxes%20before%2C%20but%20Philadelphia%27s%20recently%20proposed%20sweetened%20drink%20tax%20puts%20it%20at%20the%20forefront%20of%20the%20%27tax%20soda%27%20movement.%20Mayor%20Nutter%20is%20proposing%20a%202-cent%20per%20oz%20tax%20on%20sweetened%20beverages.%20For%20example%20a%2020-oz%20bottle%20of%20soda%20wo" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fphiladelphia-proposes-2-cent-per-oz-sweetened-drink-tax&amp;t=Philadelphia%20Proposes%202-cent%20Per%20oz%20Sweetened%20Drink%20Tax" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=Philadelphia%20Proposes%202-cent%20Per%20oz%20Sweetened%20Drink%20Tax&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fphiladelphia-proposes-2-cent-per-oz-sweetened-drink-tax" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fphiladelphia-proposes-2-cent-per-oz-sweetened-drink-tax&amp;title=Philadelphia%20Proposes%202-cent%20Per%20oz%20Sweetened%20Drink%20Tax&amp;annotation=We%27ve%20covered%20Soda%20taxes%20before%2C%20but%20Philadelphia%27s%20recently%20proposed%20sweetened%20drink%20tax%20puts%20it%20at%20the%20forefront%20of%20the%20%27tax%20soda%27%20movement.%20Mayor%20Nutter%20is%20proposing%20a%202-cent%20per%20oz%20tax%20on%20sweetened%20beverages.%20For%20example%20a%2020-oz%20bottle%20of%20soda%20wo" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/i_WHLNxq540" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/philadelphia-proposes-2-cent-per-oz-sweetened-drink-tax/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/philadelphia-proposes-2-cent-per-oz-sweetened-drink-tax</feedburner:origLink></item>
		<item>
		<title>Teach Every Child About Food</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/pP383ywVBE4/teac-every-child-about-food</link>
		<comments>http://quittingsoda.com/post/teac-every-child-about-food#comments</comments>
		<pubDate>Wed, 24 Feb 2010 15:57:28 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[talk]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=73</guid>
		<description><![CDATA[We have a huge food problem here in America when the top several &#8220;killers&#8221; are food-related. The good news is that we can do something about it. Jamie Oliver gives a motivating talk at TED2010:




Share and Enjoy:


	
	
	
	
	
	
	
	
	


]]></description>
			<content:encoded><![CDATA[<p>We have a huge food problem here in America when the top several &#8220;killers&#8221; are food-related. The good news is that we can do something about it. Jamie Oliver gives a motivating talk at TED2010:</p>
<p><object width="446" height="326"><param name="movie" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf"></param><param name="allowFullScreen" value="true" /><param name="wmode" value="transparent"></param><param name="bgColor" value="#ffffff"></param><param name="flashvars" value="vu=http://video.ted.com/talks/dynamic/JamieOliver_2010-medium.mp4&#038;su=http://images.ted.com/images/ted/tedindex/embed-posters/JamieOliver-2010.embed_thumbnail.jpg&#038;vw=432&#038;vh=240&#038;ap=0&#038;ti=765&#038;introDuration=16500&#038;adDuration=4000&#038;postAdDuration=2000&#038;adKeys=talk=jamie_oliver;year=2010;theme=new_on_ted_com;theme=a_taste_of_ted2010;theme=ted_prize_winners;event=TED2010;&#038;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><embed src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" pluginspace="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" wmode="transparent" bgColor="#ffffff" width="446" height="326" allowFullScreen="true" flashvars="vu=http://video.ted.com/talks/dynamic/JamieOliver_2010-medium.mp4&#038;su=http://images.ted.com/images/ted/tedindex/embed-posters/JamieOliver-2010.embed_thumbnail.jpg&#038;vw=432&#038;vh=240&#038;ap=0&#038;ti=765&#038;introDuration=16500&#038;adDuration=4000&#038;postAdDuration=2000&#038;adKeys=talk=jamie_oliver;year=2010;theme=new_on_ted_com;theme=a_taste_of_ted2010;theme=ted_prize_winners;event=TED2010;"></embed></object></p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fteac-every-child-about-food&amp;title=Teach%20Every%20Child%20About%20Food" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fteac-every-child-about-food&amp;title=Teach%20Every%20Child%20About%20Food&amp;notes=We%20have%20a%20huge%20food%20problem%20here%20in%20America%20when%20the%20top%20several%20%22killers%22%20are%20food-related.%20The%20good%20news%20is%20that%20we%20can%20do%20something%20about%20it.%20Jamie%20Oliver%20gives%20a%20motivating%20talk%20at%20TED2010%3A%0D%0A%0D%0A%20" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fteac-every-child-about-food&amp;title=Teach%20Every%20Child%20About%20Food" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fteac-every-child-about-food&amp;title=Teach%20Every%20Child%20About%20Food&amp;bodytext=We%20have%20a%20huge%20food%20problem%20here%20in%20America%20when%20the%20top%20several%20%22killers%22%20are%20food-related.%20The%20good%20news%20is%20that%20we%20can%20do%20something%20about%20it.%20Jamie%20Oliver%20gives%20a%20motivating%20talk%20at%20TED2010%3A%0D%0A%0D%0A%20" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fteac-every-child-about-food&amp;t=Teach%20Every%20Child%20About%20Food" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=Teach%20Every%20Child%20About%20Food&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fteac-every-child-about-food" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fteac-every-child-about-food&amp;title=Teach%20Every%20Child%20About%20Food&amp;annotation=We%20have%20a%20huge%20food%20problem%20here%20in%20America%20when%20the%20top%20several%20%22killers%22%20are%20food-related.%20The%20good%20news%20is%20that%20we%20can%20do%20something%20about%20it.%20Jamie%20Oliver%20gives%20a%20motivating%20talk%20at%20TED2010%3A%0D%0A%0D%0A%20" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/pP383ywVBE4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/teac-every-child-about-food/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/teac-every-child-about-food</feedburner:origLink></item>
		<item>
		<title>Surprising Numbers from a Survey of California Soda Habits</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/GghppKUIfF4/surprising-numbers-from-a-survey-of-california-soda-habits</link>
		<comments>http://quittingsoda.com/post/surprising-numbers-from-a-survey-of-california-soda-habits#comments</comments>
		<pubDate>Thu, 17 Sep 2009 14:47:10 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=67</guid>
		<description><![CDATA[Some really surprising information coming out of California. The UCLA Center for Health Policy and the California Center for Public Health Advocacy has released some statistics on the soda drinking habits of Californians. I suspect that these stats could widely be applied to the majority of the US population. Some interesting stats:

24% of California adults [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-68" style="float: right; padding: 0 0 15px 15px;" title="Soda" src="http://quittingsoda.com/wp-content/uploads/2009/09/3439851609_2ded1b8b57-300x200.jpg" alt="Soda" width="300" height="200" />Some really surprising information coming out of California. The <a href="http://www.healthpolicy.ucla.edu/">UCLA Center for Health Policy</a> and the <a style="font-weight: normal; color: #2262cc; text-decoration: underline;" href="http://www.publichealthadvocacy.org/index.html" target="_blank">California Center for Public Health Advocacy</a> has released some statistics on the soda drinking habits of Californians. I suspect that these stats could widely be applied to the majority of the US population. Some interesting stats:</p>
<ul>
<li>24% of California adults drink at least one soda or other sweetened beverage each day</li>
<li>41% of children between ages 2 and 11 drink at least a soda a day</li>
<li>62% of teens drink at least a soda a day</li>
<li>13% of 12-to-17-year-olds drink three or more sodas on a daily basis</li>
</ul>
<p>These stats, from a 2005 <a style="font-weight: normal; color: #2262cc; text-decoration: underline;" href="http://www.chis.ucla.edu/" target="_blank">California Health Interview Survey</a>, show that soda consumption is widespread in the state. The survey finally found that <strong>adults who drink soda or sugary drinks daily are 27% more likely to be overweight</strong>.</p>
<p>(<a href="http://latimesblogs.latimes.com/booster_shots/2009/09/soda-consumption-in-california-bubbling-over.html">credit</a> LA Times &#8220;Booster Shots&#8221; blog, <span style="background-color: #ffffff;">Photo courtesy of <a rel="cc:attributionURL" href="http://www.flickr.com/photos/ab4dd0n/">ab4dd0n</a><span style="background-color: #ffffff;">)</span></span></p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsurprising-numbers-from-a-survey-of-california-soda-habits&amp;title=Surprising%20Numbers%20from%20a%20Survey%20of%20California%20Soda%20Habits%20" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsurprising-numbers-from-a-survey-of-california-soda-habits&amp;title=Surprising%20Numbers%20from%20a%20Survey%20of%20California%20Soda%20Habits%20&amp;notes=Some%20really%20surprising%20information%20coming%20out%20of%20California.%20The%20UCLA%20Center%20for%20Health%20Policy%20and%20the%20California%20Center%20for%20Public%20Health%20Advocacy%20has%20released%20some%20statistics%20on%20the%20soda%20drinking%20habits%20of%20Californians.%20I%20suspect%20that%20these%20stats%20c" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsurprising-numbers-from-a-survey-of-california-soda-habits&amp;title=Surprising%20Numbers%20from%20a%20Survey%20of%20California%20Soda%20Habits%20" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsurprising-numbers-from-a-survey-of-california-soda-habits&amp;title=Surprising%20Numbers%20from%20a%20Survey%20of%20California%20Soda%20Habits%20&amp;bodytext=Some%20really%20surprising%20information%20coming%20out%20of%20California.%20The%20UCLA%20Center%20for%20Health%20Policy%20and%20the%20California%20Center%20for%20Public%20Health%20Advocacy%20has%20released%20some%20statistics%20on%20the%20soda%20drinking%20habits%20of%20Californians.%20I%20suspect%20that%20these%20stats%20c" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsurprising-numbers-from-a-survey-of-california-soda-habits&amp;t=Surprising%20Numbers%20from%20a%20Survey%20of%20California%20Soda%20Habits%20" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=Surprising%20Numbers%20from%20a%20Survey%20of%20California%20Soda%20Habits%20&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsurprising-numbers-from-a-survey-of-california-soda-habits" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsurprising-numbers-from-a-survey-of-california-soda-habits&amp;title=Surprising%20Numbers%20from%20a%20Survey%20of%20California%20Soda%20Habits%20&amp;annotation=Some%20really%20surprising%20information%20coming%20out%20of%20California.%20The%20UCLA%20Center%20for%20Health%20Policy%20and%20the%20California%20Center%20for%20Public%20Health%20Advocacy%20has%20released%20some%20statistics%20on%20the%20soda%20drinking%20habits%20of%20Californians.%20I%20suspect%20that%20these%20stats%20c" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/GghppKUIfF4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/surprising-numbers-from-a-survey-of-california-soda-habits/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/surprising-numbers-from-a-survey-of-california-soda-habits</feedburner:origLink></item>
		<item>
		<title>The Soda Tax, Obama’s Take, Round 2</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/C_HEm5E7Zk4/the-soda-tax-obamas-take-round-2</link>
		<comments>http://quittingsoda.com/post/the-soda-tax-obamas-take-round-2#comments</comments>
		<pubDate>Wed, 09 Sep 2009 17:05:18 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Government]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[tax]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=60</guid>
		<description><![CDATA[It looks like the idea of a soda tax is back again, but did it ever really go away? I would hate to tax something that should be regulated by the free market, but this time it looks like the economy and a want for new revenue streams may get the best of us. Hopefully, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-61 alignright" title="taxsoda" src="http://quittingsoda.com/wp-content/uploads/2009/09/taxsoda.jpg" alt="taxsoda" width="244" height="260" />It looks like the idea of a soda tax is back again, but did it ever really go away? I would hate to tax something that should be regulated by the free market, but this time it looks like the economy and a want for new revenue streams may get the best of us. Hopefully, everyone will benefit by raising some money for the US Government, while reducing sugar consumption. Unfortunately this tax will also impact the largest consumers of soda, which may also be the same citizens who can afford a new tax the least.</p>
<p>Obama has made some comments about a soda tax in an upcoming issue of <em>Men&#8217;s Health</em>. In the article, he states that &#8220;<strong>There&#8217;s no doubt that our kids drink way too much soda. And every study that&#8217;s been done about obesity shows that there is as high a correlation between increased soda consumption and obesity as just about anything else</strong>&#8220;. To counter that, he also states &#8220;<strong>people&#8217;s attitude is that they don&#8217;t necessarily want Big Brother telling them what to eat or drink, and I understand that</strong>&#8220;.</p>
<p>They are also calling this a &#8220;sin tax&#8221; and putting it in the same category as the cigarette taxes. It should be interesting to see how this plays out in the news media.</p>
<p>(<a href="http://www.talkingpointsmemo.com/news/2009/09/obama_open_to_sin_tax_on_fizzy_drinks_to_stem_obes.php?ref=fpc">via</a>)</p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-soda-tax-obamas-take-round-2&amp;title=The%20Soda%20Tax%2C%20Obama%27s%20Take%2C%20Round%202" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-soda-tax-obamas-take-round-2&amp;title=The%20Soda%20Tax%2C%20Obama%27s%20Take%2C%20Round%202&amp;notes=It%20looks%20like%20the%20idea%20of%20a%20soda%20tax%20is%20back%20again%2C%20but%20did%20it%20ever%20really%20go%20away%3F%20I%20would%20hate%20to%20tax%20something%20that%20should%20be%20regulated%20by%20the%20free%20market%2C%20but%20this%20time%20it%20looks%20like%20the%20economy%20and%20a%20want%20for%20new%20revenue%20streams%20may%20get%20the%20best" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-soda-tax-obamas-take-round-2&amp;title=The%20Soda%20Tax%2C%20Obama%27s%20Take%2C%20Round%202" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-soda-tax-obamas-take-round-2&amp;title=The%20Soda%20Tax%2C%20Obama%27s%20Take%2C%20Round%202&amp;bodytext=It%20looks%20like%20the%20idea%20of%20a%20soda%20tax%20is%20back%20again%2C%20but%20did%20it%20ever%20really%20go%20away%3F%20I%20would%20hate%20to%20tax%20something%20that%20should%20be%20regulated%20by%20the%20free%20market%2C%20but%20this%20time%20it%20looks%20like%20the%20economy%20and%20a%20want%20for%20new%20revenue%20streams%20may%20get%20the%20best" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-soda-tax-obamas-take-round-2&amp;t=The%20Soda%20Tax%2C%20Obama%27s%20Take%2C%20Round%202" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=The%20Soda%20Tax%2C%20Obama%27s%20Take%2C%20Round%202&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-soda-tax-obamas-take-round-2" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-soda-tax-obamas-take-round-2&amp;title=The%20Soda%20Tax%2C%20Obama%27s%20Take%2C%20Round%202&amp;annotation=It%20looks%20like%20the%20idea%20of%20a%20soda%20tax%20is%20back%20again%2C%20but%20did%20it%20ever%20really%20go%20away%3F%20I%20would%20hate%20to%20tax%20something%20that%20should%20be%20regulated%20by%20the%20free%20market%2C%20but%20this%20time%20it%20looks%20like%20the%20economy%20and%20a%20want%20for%20new%20revenue%20streams%20may%20get%20the%20best" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/C_HEm5E7Zk4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/the-soda-tax-obamas-take-round-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/the-soda-tax-obamas-take-round-2</feedburner:origLink></item>
		<item>
		<title>First All Natural, Zero Calorie Soda Replacement</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/dE3g_CuhaAg/first-all-natural-zero-calorie-soda-replacement</link>
		<comments>http://quittingsoda.com/post/first-all-natural-zero-calorie-soda-replacement#comments</comments>
		<pubDate>Thu, 23 Jul 2009 20:41:42 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[alternatives]]></category>
		<category><![CDATA[zevia]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=56</guid>
		<description><![CDATA[All natural soda replacements are on the way! Zevia, which uses stevia as a sugar replacement, uses 100% natural flavors. I doubt it will taste exactly like &#8220;real&#8221; or even diet soda, but it does pose a good alternative to those addicted to the can.


Zevia is being introduced in six flavors: ZEVIA Natural Cola, ZEVIA [...]]]></description>
			<content:encoded><![CDATA[<p>All natural soda replacements are on the way! Zevia, which uses <a href="http://en.wikipedia.org/wiki/Stevia">stevia</a> as a sugar replacement, uses 100% natural flavors. I doubt it will taste exactly like &#8220;real&#8221; or even diet soda, but it does pose a good alternative to those addicted to the can.</p>
<p style="text-align: center; ">
<p style="text-align: center; "><img class="size-full wp-image-57 aligncenter" title="Zevia" src="http://quittingsoda.com/wp-content/uploads/2009/07/zinfo_back.jpg" alt="Zevia" width="304" height="268" /></p>
<p style="text-align: left;">Zevia is being introduced in six flavors: ZEVIA Natural Cola<a style="color: #53ae4c; text-decoration: none; padding: 0px; margin: 0px;" href="http://www.zevia.com/products_cola.html"></a>, ZEVIA Natural Orange<a style="color: #53ae4c; text-decoration: none; padding: 0px; margin: 0px;" href="http://www.zevia.com/products_orange.html"></a>, ZEVIA Natural Twist<a style="color: #53ae4c; text-decoration: none; padding: 0px; margin: 0px;" href="http://www.zevia.com/products_twist.html"></a>, ZEVIA Natural Root Beer, ZEVIA Natural Black Cherry and ZEVIA Natural Ginger Ale.</p>
<p style="text-align: left;">The ingredient used to replace sugar, stevia, is an herb native to South and Central America. Stevia&#8217;s taste has a slower onset than sugar, which may put off some Zevia drinkers. Without actually trying some, it would be hard to say.</p>
<p style="text-align: left;">You can get Zevia at <a href="http://www.wholefoodsmarket.com/">Whole Foods</a> or many <a href="http://www.zevia.com/stores/locator/">other locations</a>.</p>
<p style="text-align: left;">Glad to see some soda alternatives out there made from natural substances!</p>
<p style="text-align: left;"><a href="http://www.zevia.com/products_natural.html">More on Zevia Soda</a>.</p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Ffirst-all-natural-zero-calorie-soda-replacement&amp;title=First%20All%20Natural%2C%20Zero%20Calorie%20Soda%20Replacement" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Ffirst-all-natural-zero-calorie-soda-replacement&amp;title=First%20All%20Natural%2C%20Zero%20Calorie%20Soda%20Replacement&amp;notes=All%20natural%20soda%20replacements%20are%20on%20the%20way%21%20Zevia%2C%20which%20uses%20stevia%20as%20a%20sugar%20replacement%2C%20uses%20100%25%20natural%20flavors.%20I%20doubt%20it%20will%20taste%20exactly%20like%20%22real%22%20or%20even%20diet%20soda%2C%20but%20it%20does%20pose%20a%20good%20alternative%20to%20those%20addicted%20to%20the%20can.%0D%0A" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Ffirst-all-natural-zero-calorie-soda-replacement&amp;title=First%20All%20Natural%2C%20Zero%20Calorie%20Soda%20Replacement" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Ffirst-all-natural-zero-calorie-soda-replacement&amp;title=First%20All%20Natural%2C%20Zero%20Calorie%20Soda%20Replacement&amp;bodytext=All%20natural%20soda%20replacements%20are%20on%20the%20way%21%20Zevia%2C%20which%20uses%20stevia%20as%20a%20sugar%20replacement%2C%20uses%20100%25%20natural%20flavors.%20I%20doubt%20it%20will%20taste%20exactly%20like%20%22real%22%20or%20even%20diet%20soda%2C%20but%20it%20does%20pose%20a%20good%20alternative%20to%20those%20addicted%20to%20the%20can.%0D%0A" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Ffirst-all-natural-zero-calorie-soda-replacement&amp;t=First%20All%20Natural%2C%20Zero%20Calorie%20Soda%20Replacement" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=First%20All%20Natural%2C%20Zero%20Calorie%20Soda%20Replacement&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Ffirst-all-natural-zero-calorie-soda-replacement" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Ffirst-all-natural-zero-calorie-soda-replacement&amp;title=First%20All%20Natural%2C%20Zero%20Calorie%20Soda%20Replacement&amp;annotation=All%20natural%20soda%20replacements%20are%20on%20the%20way%21%20Zevia%2C%20which%20uses%20stevia%20as%20a%20sugar%20replacement%2C%20uses%20100%25%20natural%20flavors.%20I%20doubt%20it%20will%20taste%20exactly%20like%20%22real%22%20or%20even%20diet%20soda%2C%20but%20it%20does%20pose%20a%20good%20alternative%20to%20those%20addicted%20to%20the%20can.%0D%0A" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/dE3g_CuhaAg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/first-all-natural-zero-calorie-soda-replacement/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/first-all-natural-zero-calorie-soda-replacement</feedburner:origLink></item>
		<item>
		<title>Coca-Cola Develops Machine To Maximize Your Soda Consumption</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/t3eE_yeoDcc/coca-cola-develops-machine-to-maximize-your-soda-consumption</link>
		<comments>http://quittingsoda.com/post/coca-cola-develops-machine-to-maximize-your-soda-consumption#comments</comments>
		<pubDate>Wed, 22 Jul 2009 18:13:04 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[coca-cola]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=50</guid>
		<description><![CDATA[If soda just isn&#8217;t available to you enough, especially those hard-to-find flavors of soda, you are in luck!
Coca-Cola, in development with Bsquare, is designing a high-volume soda dispenser to replace those old-ones of the 20th century. Code named &#8220;Freestyle&#8221;, the machine can serve up to 100 flavors. How does it do this? It uses technology [...]]]></description>
			<content:encoded><![CDATA[<p>If soda just isn&#8217;t available to you enough, especially those hard-to-find flavors of soda, you are in luck!</p>
<p><a href="http://www.coca-cola.com">Coca-Cola</a>, in development with <a href="http://www.bsquare.com/">Bsquare</a>, is designing a high-volume soda dispenser to replace those old-ones of the 20th century. Code named &#8220;Freestyle&#8221;, the machine can serve up to 100 flavors. How does it do this? It uses technology based on the exact doses dialysis equipment uses combined with highly condensed soda concentrate to deliver exact quantities and proportions of the ingredients that make up your soft drink.</p>
<p>Here is a short clip of the machine in action:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/cOotl8T_o6I&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/cOotl8T_o6I&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>An onboard computer uses RFID to make sure the 46-ounce cartridge are loaded in the correct spots. The computer can also be used to send usage data back to Coke headquarters so that they can analyze details usage data and decide where machines need to be added or removed.</p>
<p>The Freestyle machines are currently being tested in Georgia, California, and Utah. Coca-Cola plans to place around 60 test machines around the United States by the end of the summer. Aren&#8217;t we lucky?</p>
<p>Originally seen from <a href="http://www.fastcompany.com/blog/zachary-wilson/and-how/coca-cola-gives-ten-times-choices-freestyle">FastCompany</a>.</p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fcoca-cola-develops-machine-to-maximize-your-soda-consumption&amp;title=Coca-Cola%20Develops%20Machine%20To%20Maximize%20Your%20Soda%20Consumption" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fcoca-cola-develops-machine-to-maximize-your-soda-consumption&amp;title=Coca-Cola%20Develops%20Machine%20To%20Maximize%20Your%20Soda%20Consumption&amp;notes=If%20soda%20just%20isn%27t%20available%20to%20you%20enough%2C%20especially%20those%20hard-to-find%20flavors%20of%20soda%2C%20you%20are%20in%20luck%21%0D%0A%0D%0ACoca-Cola%2C%20in%20development%20with%20Bsquare%2C%20is%20designing%20a%20high-volume%20soda%20dispenser%20to%20replace%20those%20old-ones%20of%20the%2020th%20century.%20Code%20named" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fcoca-cola-develops-machine-to-maximize-your-soda-consumption&amp;title=Coca-Cola%20Develops%20Machine%20To%20Maximize%20Your%20Soda%20Consumption" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fcoca-cola-develops-machine-to-maximize-your-soda-consumption&amp;title=Coca-Cola%20Develops%20Machine%20To%20Maximize%20Your%20Soda%20Consumption&amp;bodytext=If%20soda%20just%20isn%27t%20available%20to%20you%20enough%2C%20especially%20those%20hard-to-find%20flavors%20of%20soda%2C%20you%20are%20in%20luck%21%0D%0A%0D%0ACoca-Cola%2C%20in%20development%20with%20Bsquare%2C%20is%20designing%20a%20high-volume%20soda%20dispenser%20to%20replace%20those%20old-ones%20of%20the%2020th%20century.%20Code%20named" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fcoca-cola-develops-machine-to-maximize-your-soda-consumption&amp;t=Coca-Cola%20Develops%20Machine%20To%20Maximize%20Your%20Soda%20Consumption" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=Coca-Cola%20Develops%20Machine%20To%20Maximize%20Your%20Soda%20Consumption&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fcoca-cola-develops-machine-to-maximize-your-soda-consumption" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fcoca-cola-develops-machine-to-maximize-your-soda-consumption&amp;title=Coca-Cola%20Develops%20Machine%20To%20Maximize%20Your%20Soda%20Consumption&amp;annotation=If%20soda%20just%20isn%27t%20available%20to%20you%20enough%2C%20especially%20those%20hard-to-find%20flavors%20of%20soda%2C%20you%20are%20in%20luck%21%0D%0A%0D%0ACoca-Cola%2C%20in%20development%20with%20Bsquare%2C%20is%20designing%20a%20high-volume%20soda%20dispenser%20to%20replace%20those%20old-ones%20of%20the%2020th%20century.%20Code%20named" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/t3eE_yeoDcc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/coca-cola-develops-machine-to-maximize-your-soda-consumption/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/coca-cola-develops-machine-to-maximize-your-soda-consumption</feedburner:origLink></item>
		<item>
		<title>Is Soda The New Tobacco?</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/xnBHM7_1aNs/is-soda-the-new-tobacco</link>
		<comments>http://quittingsoda.com/post/is-soda-the-new-tobacco#comments</comments>
		<pubDate>Tue, 23 Jun 2009 15:50:48 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Government]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[tax]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=48</guid>
		<description><![CDATA[Has pop gone flat?
Interesting article over at The Wichita Eagle.

&#8220;I believe soda is the next tobacco,&#8221; said Barry Popkin, director of the University of North Carolina&#8217;s Interdisciplinary Obesity Center and author of &#8220;The World Is Fat,&#8221; published this year.
Soda drinkers haven&#8217;t achieved pariah status like smokers before them, but proposed sugar taxes and social pressure [...]]]></description>
			<content:encoded><![CDATA[<p>Has pop gone flat?</p>
<p>Interesting <a href="http://www.kansas.com/entertainment/story/863820.html">article</a> over at The Wichita Eagle.</p>
<blockquote>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 14px; line-height: 1.3; padding: 0px;">&#8220;I believe soda is the next tobacco,&#8221; said Barry Popkin, director of the University of North Carolina&#8217;s Interdisciplinary Obesity Center and author of &#8220;The World Is Fat,&#8221; published this year.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 14px; line-height: 1.3; padding: 0px;">Soda drinkers haven&#8217;t achieved pariah status like smokers before them, but proposed sugar taxes and social pressure to be healthy can put a damper on doing the Dew &#8212; and even some in the growing ranks of diet pop drinkers are feeling soda shame.</p>
</blockquote>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 14px; line-height: 1.3; padding: 0px;">Although I am NOT a proponent of taxing beverages of any kind, the article does raise a good question. When consumers drink soda excessively, which leads to obesity and other health problems, and do not have health insurance coverage, can the rest of the taxpayers be expected to foot the healthcare bill? Would it be wise to target a main source of obesity and spread the tax burden over those who are consuming soda?</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 14px; line-height: 1.3; padding: 0px;">These are all good questions that I think, from a tax perspective, go back to whether you think the government should have a hand in healthcare and what kind of &#8216;distribution of wealth&#8217; should occur.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 14px; line-height: 1.3; padding: 0px;">I recently drove past the <a href="http://www.pottstownmemorial.com/">Pottstown Memorial Medical Center</a> and saw a group of 5 or 6 staff members smoking across the street (so they could be off hospital property), looking like total outcasts. Part of me said &#8220;Good, they should quit smoking anyway and get the message&#8221; but the other part felt bad for them.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 14px; line-height: 1.3; padding: 0px;">Since soda doesn&#8217;t have &#8220;second hand effects&#8221;, I do not think that soda drinkers will go the way of the tobacco smoker, but there will probably be an increasing social stigma to consumers of the sugary beverage (and the diet aspartame replacement).</p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fis-soda-the-new-tobacco&amp;title=Is%20Soda%20The%20New%20Tobacco%3F" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fis-soda-the-new-tobacco&amp;title=Is%20Soda%20The%20New%20Tobacco%3F&amp;notes=Has%20pop%20gone%20flat%3F%0D%0A%0D%0AInteresting%20article%20over%20at%20The%20Wichita%20Eagle.%0D%0A%0D%0A%22I%20believe%20soda%20is%20the%20next%20tobacco%2C%22%20said%20Barry%20Popkin%2C%20director%20of%20the%20University%20of%20North%20Carolina%27s%20Interdisciplinary%20Obesity%20Center%20and%20author%20of%20%22The%20World%20Is%20Fat%2C%22%20publish" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fis-soda-the-new-tobacco&amp;title=Is%20Soda%20The%20New%20Tobacco%3F" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fis-soda-the-new-tobacco&amp;title=Is%20Soda%20The%20New%20Tobacco%3F&amp;bodytext=Has%20pop%20gone%20flat%3F%0D%0A%0D%0AInteresting%20article%20over%20at%20The%20Wichita%20Eagle.%0D%0A%0D%0A%22I%20believe%20soda%20is%20the%20next%20tobacco%2C%22%20said%20Barry%20Popkin%2C%20director%20of%20the%20University%20of%20North%20Carolina%27s%20Interdisciplinary%20Obesity%20Center%20and%20author%20of%20%22The%20World%20Is%20Fat%2C%22%20publish" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fis-soda-the-new-tobacco&amp;t=Is%20Soda%20The%20New%20Tobacco%3F" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=Is%20Soda%20The%20New%20Tobacco%3F&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fis-soda-the-new-tobacco" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fis-soda-the-new-tobacco&amp;title=Is%20Soda%20The%20New%20Tobacco%3F&amp;annotation=Has%20pop%20gone%20flat%3F%0D%0A%0D%0AInteresting%20article%20over%20at%20The%20Wichita%20Eagle.%0D%0A%0D%0A%22I%20believe%20soda%20is%20the%20next%20tobacco%2C%22%20said%20Barry%20Popkin%2C%20director%20of%20the%20University%20of%20North%20Carolina%27s%20Interdisciplinary%20Obesity%20Center%20and%20author%20of%20%22The%20World%20Is%20Fat%2C%22%20publish" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/xnBHM7_1aNs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/is-soda-the-new-tobacco/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/is-soda-the-new-tobacco</feedburner:origLink></item>
		<item>
		<title>Soda Causes Traffic Accident</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/wccK2BgwpTk/soda-causes-traffic-accident</link>
		<comments>http://quittingsoda.com/post/soda-causes-traffic-accident#comments</comments>
		<pubDate>Thu, 04 Jun 2009 14:45:00 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=44</guid>
		<description><![CDATA[So maybe you thought that soda was not healthy for you when you drink it. But, I recently came across this news item from Louisville, Kentucky which states otherwise.
A delivery truck lost some of its load of soda bottles which went all over Interstate 65 and caused a four-car accident and one reported injury. And [...]]]></description>
			<content:encoded><![CDATA[<p>So maybe you thought that soda was not healthy for you when you drink it. But, I recently came across this news item from Louisville, Kentucky which states otherwise.</p>
<p>A delivery truck lost some of its load of soda bottles which went all over Interstate 65 and caused a four-car accident and one reported injury. And by some, I mean <strong>500 20-oz soda bottles</strong>!</p>
<p>I don&#8217;t know what I would do if I was driving at high speed and saw that scene unfolding in front of me.</p>
<p>Now <em>that</em> is a sticky situation.</p>
<p>Source: <a href="http://www.courier-journal.com/article/20090604/NEWS01/90604007/1008">Courier-Journal</a></p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsoda-causes-traffic-accident&amp;title=Soda%20Causes%20Traffic%20Accident" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsoda-causes-traffic-accident&amp;title=Soda%20Causes%20Traffic%20Accident&amp;notes=So%20maybe%20you%20thought%20that%20soda%20was%20not%20healthy%20for%20you%20when%20you%20drink%20it.%20But%2C%20I%20recently%20came%20across%20this%20news%20item%20from%20Louisville%2C%20Kentucky%20which%20states%20otherwise.%0D%0A%0D%0AA%20delivery%20truck%20lost%20some%20of%20its%20load%20of%20soda%20bottles%20which%20went%20all%20over%20Inter" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsoda-causes-traffic-accident&amp;title=Soda%20Causes%20Traffic%20Accident" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsoda-causes-traffic-accident&amp;title=Soda%20Causes%20Traffic%20Accident&amp;bodytext=So%20maybe%20you%20thought%20that%20soda%20was%20not%20healthy%20for%20you%20when%20you%20drink%20it.%20But%2C%20I%20recently%20came%20across%20this%20news%20item%20from%20Louisville%2C%20Kentucky%20which%20states%20otherwise.%0D%0A%0D%0AA%20delivery%20truck%20lost%20some%20of%20its%20load%20of%20soda%20bottles%20which%20went%20all%20over%20Inter" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsoda-causes-traffic-accident&amp;t=Soda%20Causes%20Traffic%20Accident" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=Soda%20Causes%20Traffic%20Accident&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsoda-causes-traffic-accident" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fsoda-causes-traffic-accident&amp;title=Soda%20Causes%20Traffic%20Accident&amp;annotation=So%20maybe%20you%20thought%20that%20soda%20was%20not%20healthy%20for%20you%20when%20you%20drink%20it.%20But%2C%20I%20recently%20came%20across%20this%20news%20item%20from%20Louisville%2C%20Kentucky%20which%20states%20otherwise.%0D%0A%0D%0AA%20delivery%20truck%20lost%20some%20of%20its%20load%20of%20soda%20bottles%20which%20went%20all%20over%20Inter" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/wccK2BgwpTk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/soda-causes-traffic-accident/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/soda-causes-traffic-accident</feedburner:origLink></item>
		<item>
		<title>Diet Blog – Steps to Break A Soda Habit</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/VplV6GIdeug/diet-blog-steps-to-break-a-soda-habit</link>
		<comments>http://quittingsoda.com/post/diet-blog-steps-to-break-a-soda-habit#comments</comments>
		<pubDate>Wed, 03 Jun 2009 13:59:38 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=42</guid>
		<description><![CDATA[Here is a great post on the Diet Blog on how to quit your soda habit.


Take baby steps. If you drink four sodas per day, replace two with an alternative today.
Make alternatives slowly. Start with diet soda, then switch to flavored water.
Once you&#8217;ve gotten comfortable with this routine, replace your other sodas with an alternative.
Still [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a great post on the Diet Blog on how to quit your soda habit.</p>
<blockquote>
<ul>
<li>Take baby steps. If you drink four sodas per day, replace two with an alternative today.</li>
<li>Make alternatives slowly. Start with diet soda, then switch to flavored water.</li>
<li>Once you&#8217;ve gotten comfortable with this routine, replace your other sodas with an alternative.</li>
<li>Still alive? Great! Now switch those diet sodas or flavored water to plain water. Don&#8217;t like plain water? Try adding fresh fruit to them.</li>
<li>Experiment with other beverages like teas, milk, soy milk, and seltzer &#8211; the goal here is to hydrate mostly with plain water.</li>
<li>Don&#8217;t keep soda in the house. Make it a treat to be enjoyed now and then.</li>
</ul>
</blockquote>
<p>I am on the step where I have replaced soda with flavored water. Although the chemicals that make up the composition of these flavors (such as 4C &#8220;Energy Rush&#8221; drinks) doesn&#8217;t agree with me &#8211; it is a step in the right direction.</p>
<p>Never liked the taste of Diet Soda so I was able to skip that step!</p>
<p>Source: <a href="http://www.diet-blog.com/archives/2009/06/03/how_to_break_your_soda_habit_today.php">Diet Blog</a></p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fdiet-blog-steps-to-break-a-soda-habit&amp;title=Diet%20Blog%20-%20Steps%20to%20Break%20A%20Soda%20Habit" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fdiet-blog-steps-to-break-a-soda-habit&amp;title=Diet%20Blog%20-%20Steps%20to%20Break%20A%20Soda%20Habit&amp;notes=Here%20is%20a%20great%20post%20on%20the%20Diet%20Blog%20on%20how%20to%20quit%20your%20soda%20habit.%0D%0A%0D%0A%0D%0A%09Take%20baby%20steps.%20If%20you%20drink%20four%20sodas%20per%20day%2C%20replace%20two%20with%20an%20alternative%20today.%0D%0A%09Make%20alternatives%20slowly.%20Start%20with%20diet%20soda%2C%20then%20switch%20to%20flavored%20water.%0D%0A%09On" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fdiet-blog-steps-to-break-a-soda-habit&amp;title=Diet%20Blog%20-%20Steps%20to%20Break%20A%20Soda%20Habit" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fdiet-blog-steps-to-break-a-soda-habit&amp;title=Diet%20Blog%20-%20Steps%20to%20Break%20A%20Soda%20Habit&amp;bodytext=Here%20is%20a%20great%20post%20on%20the%20Diet%20Blog%20on%20how%20to%20quit%20your%20soda%20habit.%0D%0A%0D%0A%0D%0A%09Take%20baby%20steps.%20If%20you%20drink%20four%20sodas%20per%20day%2C%20replace%20two%20with%20an%20alternative%20today.%0D%0A%09Make%20alternatives%20slowly.%20Start%20with%20diet%20soda%2C%20then%20switch%20to%20flavored%20water.%0D%0A%09On" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fdiet-blog-steps-to-break-a-soda-habit&amp;t=Diet%20Blog%20-%20Steps%20to%20Break%20A%20Soda%20Habit" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=Diet%20Blog%20-%20Steps%20to%20Break%20A%20Soda%20Habit&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fdiet-blog-steps-to-break-a-soda-habit" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fdiet-blog-steps-to-break-a-soda-habit&amp;title=Diet%20Blog%20-%20Steps%20to%20Break%20A%20Soda%20Habit&amp;annotation=Here%20is%20a%20great%20post%20on%20the%20Diet%20Blog%20on%20how%20to%20quit%20your%20soda%20habit.%0D%0A%0D%0A%0D%0A%09Take%20baby%20steps.%20If%20you%20drink%20four%20sodas%20per%20day%2C%20replace%20two%20with%20an%20alternative%20today.%0D%0A%09Make%20alternatives%20slowly.%20Start%20with%20diet%20soda%2C%20then%20switch%20to%20flavored%20water.%0D%0A%09On" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/VplV6GIdeug" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/diet-blog-steps-to-break-a-soda-habit/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/diet-blog-steps-to-break-a-soda-habit</feedburner:origLink></item>
		<item>
		<title>The Acidity (pH) of Soda Pop</title>
		<link>http://feedproxy.google.com/~r/QuittingSoda/~3/5OaKeCVs5Z0/the-acidity-ph-of-soda-pop</link>
		<comments>http://quittingsoda.com/post/the-acidity-ph-of-soda-pop#comments</comments>
		<pubDate>Sun, 31 May 2009 12:07:29 +0000</pubDate>
		<dc:creator>dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acidity]]></category>
		<category><![CDATA[ph]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[teeth decay]]></category>

		<guid isPermaLink="false">http://quittingsoda.com/?p=38</guid>
		<description><![CDATA[More bad news for soda drinkers (that includes both regular and diet sodas). In 2007 a study was published in General Dentistry on the  acidity of some common soft drinks, and what effect those soft drinks had when a recently extracted tooth was submerged in them for 2 days. This study was done to cause [...]]]></description>
			<content:encoded><![CDATA[<p>More bad news for soda drinkers (that includes both regular and diet sodas). In 2007 a study was published in <em>General Dentistry</em> on the  acidity of some common soft drinks, and what effect those soft drinks had when a recently extracted tooth was submerged in them for 2 days. This study was done to cause the tooth decay that soda causes.</p>
<h3>What is pH?</h3>
<p>Acidity ranges in general go from 0 to 14, with a pH of 7 being neutral. Pure water is typically considered neutral at pH 7, where tap water has been measured having a pH of 7.67, a slight base.</p>
<p>For more on <a href="http://en.wikipedia.org/wiki/Acid">Acids</a>, <a href="http://en.wikipedia.org/wiki/Base_(chemistry)">Bases</a>, and <a href="http://en.wikipedia.org/wiki/PH">pH</a>.</p>
<p>Here is a chart of the ph of some common household items:<br />
<center><br />
<table border="1" cellpadding="3" width="50%">
<tbody>
<tr>
<td> </td>
<th align="left">
<p align="center">Solution</p>
</th>
<th align="left">
<p align="center">pH</p>
</th>
</tr>
<tr>
<td rowspan="4">Acidic</td>
<td>Lemon Juice</td>
<td>1.6-1.8</td>
</tr>
<tr>
<td>Vinegar</td>
<td>2.5</td>
</tr>
<tr>
<td>Milk</td>
<td>6.3-6.6</td>
</tr>
<tr>
<td>Saliva</td>
<td>6.2-7.4</td>
</tr>
<tr>
<td>Neutral</td>
<td>Pure Water</td>
<td>7.0</td>
</tr>
<tr>
<td rowspan="3">Basic</td>
<td>Blood</td>
<td>7.4</td>
</tr>
<tr>
<td>Egg Whites</td>
<td>7.6-8.0</td>
</tr>
<tr>
<td>Milk of Magnesia</td>
<td>10.5</td>
</tr>
</tbody>
</table>
<p></center><br />
 </p>
<h3>The pH of soda pop</h3>
<p>So how did soda fare in this study? As you could probably guess, not too well.</p>
<p>Here is a chart of the acidity levels of some common sodas:<br />
<center><br />
<table border="1" cellpadding="3" width="50%">
<tbody>
<tr>
<th align="left">
<p align="center">Soda Name</p>
</th>
<th align="left">
<p align="center">pH</p>
</th>
</tr>
<tr>
<td>Coke</td>
<td>2.525</td>
</tr>
<tr>
<td>Diet Coke</td>
<td>3.289</td>
</tr>
<tr>
<td>Pepsi</td>
<td>2.530</td>
</tr>
<tr>
<td>Diet Pepsi</td>
<td>3.031</td>
</tr>
<tr>
<td>Dr. Pepper</td>
<td>2.899</td>
</tr>
<tr>
<td>Diet Dr. Pepper</td>
<td>3.169</td>
</tr>
<tr>
<td>Cherry Coke</td>
<td>2.522</td>
</tr>
<tr>
<td>RC Cola</td>
<td>2.387</td>
</tr>
<tr>
<td>Mr. Pibb</td>
<td>2.902</td>
</tr>
<tr>
<td>Mountain Dew</td>
<td>3.229</td>
</tr>
<tr>
<td>Diet Mountain Dew</td>
<td>3.365</td>
</tr>
<tr>
<td>Squirt</td>
<td>2.898</td>
</tr>
<tr>
<td>Surge</td>
<td>3.004</td>
</tr>
<tr>
<td>Slice Orange</td>
<td>3.059</td>
</tr>
<tr>
<td>Sprite</td>
<td>3.202</td>
</tr>
<tr>
<td>7 Up</td>
<td>3.202</td>
</tr>
<tr>
<td>Diet 7 Up</td>
<td>3.706</td>
</tr>
<tr>
<td>Lemon Brisk</td>
<td>2.868</td>
</tr>
<tr>
<td>Lemon Nestea</td>
<td>2.969</td>
</tr>
<tr>
<td>Mug Root beer</td>
<td>4.038</td>
</tr>
<tr>
<td>Tap Water</td>
<td>7.67</td>
</tr>
</tbody>
</table>
<p></center><br />
 <br />
The worst offender was RC Cola, Cherry Coke, Coke and Pepsi not far behind. The least acidic soda was Mug Root Beer at a pH of 4.</p>
<h3>Results of Study</h3>
<p>The study was done by submersing teeth in soda, so although this does not show real-life drinking patterns, it does show that the longer soda is exposed to teeth, the more corrosion does occur. The authors of the study suggest drinking soda through a straw to mitigate any contact with your teeth &#8211; and that definately means no swishing. </p>
<p>Finally, as you can tell, <strong>the pH of some sodas equals the pH of Vinegar</strong>! If that isn&#8217;t enough to turn your stomach, I don&#8217;t know what is!</p>
<p>Source: <a href="http://www.agd.org/publications/articles/?ArtID=923">Commercial soft drinks: pH and in vitro dissolution of enamel &#8211; Jain, Nihil, Sobkowski, Agustin</a></p>



Share and Enjoy:


	<a rel="nofollow"  href="" title="Twitthis"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/" title="Twitthis" alt="Twitthis" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-acidity-ph-of-soda-pop&amp;title=The%20Acidity%20%28pH%29%20of%20Soda%20Pop" title="StumbleUpon"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://delicious.com/post?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-acidity-ph-of-soda-pop&amp;title=The%20Acidity%20%28pH%29%20of%20Soda%20Pop&amp;notes=More%20bad%20news%20for%20soda%20drinkers%20%28that%20includes%20both%20regular%20and%20diet%20sodas%29.%20In%202007%20a%20study%20was%20published%20in%20General%20Dentistry%20on%20the%20%C2%A0acidity%20of%20some%20common%20soft%20drinks%2C%20and%20what%20effect%20those%20soft%20drinks%20had%20when%20a%20recently%20extracted%20tooth%20was%20sub" title="del.icio.us"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://reddit.com/submit?url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-acidity-ph-of-soda-pop&amp;title=The%20Acidity%20%28pH%29%20of%20Soda%20Pop" title="Reddit"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-acidity-ph-of-soda-pop&amp;title=The%20Acidity%20%28pH%29%20of%20Soda%20Pop&amp;bodytext=More%20bad%20news%20for%20soda%20drinkers%20%28that%20includes%20both%20regular%20and%20diet%20sodas%29.%20In%202007%20a%20study%20was%20published%20in%20General%20Dentistry%20on%20the%20%C2%A0acidity%20of%20some%20common%20soft%20drinks%2C%20and%20what%20effect%20those%20soft%20drinks%20had%20when%20a%20recently%20extracted%20tooth%20was%20sub" title="Digg"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.facebook.com/share.php?u=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-acidity-ph-of-soda-pop&amp;t=The%20Acidity%20%28pH%29%20of%20Soda%20Pop" title="Facebook"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.friendfeed.com/share?title=The%20Acidity%20%28pH%29%20of%20Soda%20Pop&amp;link=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-acidity-ph-of-soda-pop" title="FriendFeed"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/friendfeed.png" title="FriendFeed" alt="FriendFeed" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fquittingsoda.com%2Fpost%2Fthe-acidity-ph-of-soda-pop&amp;title=The%20Acidity%20%28pH%29%20of%20Soda%20Pop&amp;annotation=More%20bad%20news%20for%20soda%20drinkers%20%28that%20includes%20both%20regular%20and%20diet%20sodas%29.%20In%202007%20a%20study%20was%20published%20in%20General%20Dentistry%20on%20the%20%C2%A0acidity%20of%20some%20common%20soft%20drinks%2C%20and%20what%20effect%20those%20soft%20drinks%20had%20when%20a%20recently%20extracted%20tooth%20was%20sub" title="Google Bookmarks"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow"  href="http://quittingsoda.com/feed" title="RSS"><img src="http://quittingsoda.com/wp-content/plugins/sociable/images/rss.png" title="RSS" alt="RSS" class="sociable-hovers" /></a>


<br/><br/><img src="http://feeds.feedburner.com/~r/QuittingSoda/~4/5OaKeCVs5Z0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://quittingsoda.com/post/the-acidity-ph-of-soda-pop/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://quittingsoda.com/post/the-acidity-ph-of-soda-pop</feedburner:origLink></item>
	</channel>
</rss>
