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	<title>Red, White and Blueberries | Red, White and Blueberries</title>
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	<description>All American recipes with a Texas Twist</description>
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		<title>VertsKebap</title>
		<link>http://redwhiteandblueberries.com/2016/02/11/vertskebap/</link>
		<comments>http://redwhiteandblueberries.com/2016/02/11/vertskebap/#comments</comments>
		<pubDate>Thu, 11 Feb 2016 21:15:26 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[meatball]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4320</guid>
		<description><![CDATA[&#160; VertsKebap is one of the hip relatively new places in Austin. Opened in 2011 by fellow longhorns, the food blogger... <a href="http://redwhiteandblueberries.com/2016/02/11/vertskebap/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Howdy y&#8217;all!</title>
		<link>http://redwhiteandblueberries.com/2015/10/12/howdy-yall/</link>
		<comments>http://redwhiteandblueberries.com/2015/10/12/howdy-yall/#comments</comments>
		<pubDate>Tue, 13 Oct 2015 04:48:54 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4312</guid>
		<description><![CDATA[Hi everybody! I’m back! I know, I know it’s been a long time. Things have changed quite a bit for... <a href="http://redwhiteandblueberries.com/2015/10/12/howdy-yall/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kid Friendly Thanksgiving Turkey</title>
		<link>http://redwhiteandblueberries.com/2014/11/24/kid-friendly-thanksgiving-turkey/</link>
		<comments>http://redwhiteandblueberries.com/2014/11/24/kid-friendly-thanksgiving-turkey/#comments</comments>
		<pubDate>Mon, 24 Nov 2014 14:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pepitas]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4288</guid>
		<description><![CDATA[It&#8217;s almost turkey time! Looking for something that&#8217;s fun, tasty and absolutely adorable?  (As seen on My FOX Austin&#8217;s Make... <a href="http://redwhiteandblueberries.com/2014/11/24/kid-friendly-thanksgiving-turkey/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cranberry Goat Cheese Crostinis</title>
		<link>http://redwhiteandblueberries.com/2014/11/23/cranberry-goat-cheese-crostinis/</link>
		<comments>http://redwhiteandblueberries.com/2014/11/23/cranberry-goat-cheese-crostinis/#comments</comments>
		<pubDate>Mon, 24 Nov 2014 00:14:07 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[cranberry jelly]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pure luck]]></category>
		<category><![CDATA[sunflower sprouts]]></category>
		<category><![CDATA[sweetish hill]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4290</guid>
		<description><![CDATA[I love Thanksgiving! Family, Turkey Trots, Cranberries, Turkey, Pumpkin Pie and Football. What more could one want? Appetizers are key... <a href="http://redwhiteandblueberries.com/2014/11/23/cranberry-goat-cheese-crostinis/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>R3 Prevention VIB Dinner</title>
		<link>http://redwhiteandblueberries.com/2014/10/16/r3-prevention-vib-dinner/</link>
		<comments>http://redwhiteandblueberries.com/2014/10/16/r3-prevention-vib-dinner/#comments</comments>
		<pubDate>Fri, 17 Oct 2014 01:37:12 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4276</guid>
		<description><![CDATA[On the eve of the Prevention R3 Summit, I wanted a to take a minute to talk about a cool... <a href="http://redwhiteandblueberries.com/2014/10/16/r3-prevention-vib-dinner/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Behind the Bottle: Don Julio Master Distiller Enrique De Colsa</title>
		<link>http://redwhiteandblueberries.com/2014/09/16/don-julio-master-distiller-enrique-de-colsa/</link>
		<comments>http://redwhiteandblueberries.com/2014/09/16/don-julio-master-distiller-enrique-de-colsa/#comments</comments>
		<pubDate>Tue, 16 Sep 2014 23:57:05 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[Behind the Bottle]]></category>
		<category><![CDATA[behind the bottle]]></category>
		<category><![CDATA[distiller]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Tequila]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4261</guid>
		<description><![CDATA[&#160; Welcome to the first edition of Behind the Bottle! This is a series where I get a chance to... <a href="http://redwhiteandblueberries.com/2014/09/16/don-julio-master-distiller-enrique-de-colsa/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Event Recap: Fit Foodie Weekend #TweetYourFeet</title>
		<link>http://redwhiteandblueberries.com/2014/09/14/fit-foodie-weekend/</link>
		<comments>http://redwhiteandblueberries.com/2014/09/14/fit-foodie-weekend/#comments</comments>
		<pubDate>Sun, 14 Sep 2014 21:12:58 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[fit foodie]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4129</guid>
		<description><![CDATA[A few weeks ago the people from Cooking Light and Health magazine contacted me to see if I wanted to... <a href="http://redwhiteandblueberries.com/2014/09/14/fit-foodie-weekend/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://redwhiteandblueberries.com/2014/09/14/fit-foodie-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Hatch Chili Bacon and Cheese Beer Bread</title>
		<link>http://redwhiteandblueberries.com/2014/09/01/hatch-chili-beer-bread/</link>
		<comments>http://redwhiteandblueberries.com/2014/09/01/hatch-chili-beer-bread/#comments</comments>
		<pubDate>Mon, 01 Sep 2014 13:00:05 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Hatch Chili]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4110</guid>
		<description><![CDATA[Hello! Happy Labor Day! Long time no see. I would like to tell you that it was a month where... <a href="http://redwhiteandblueberries.com/2014/09/01/hatch-chili-beer-bread/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://redwhiteandblueberries.com/2014/09/01/hatch-chili-beer-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blog Tour &#8211; It&#8217;s All Greek to Me: Spanikopita</title>
		<link>http://redwhiteandblueberries.com/2014/07/30/blog-tour-spanikopita/</link>
		<comments>http://redwhiteandblueberries.com/2014/07/30/blog-tour-spanikopita/#comments</comments>
		<pubDate>Wed, 30 Jul 2014 17:07:18 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4097</guid>
		<description><![CDATA[Kalos orisate stin ellada!  or Welcome to Greece! Okay so we’re not really in Greece but one might forget when... <a href="http://redwhiteandblueberries.com/2014/07/30/blog-tour-spanikopita/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Hamptons Lane &#8211; Foodie Treats Delivered</title>
		<link>http://redwhiteandblueberries.com/2014/07/28/hampston-lane/</link>
		<comments>http://redwhiteandblueberries.com/2014/07/28/hampston-lane/#comments</comments>
		<pubDate>Tue, 29 Jul 2014 02:19:18 +0000</pubDate>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vodka]]></category>

		<guid isPermaLink="false">http://redwhiteandblueberries.com/?p=4077</guid>
		<description><![CDATA[Foodies are notoriously hard to buy for&#8230;I mean have you ever tried coming up with a near gift only to... <a href="http://redwhiteandblueberries.com/2014/07/28/hampston-lane/">Continue reading &#187;</a>]]></description>
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