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<channel>
	<title>Rachel's Musings</title>
	
	<link>http://www.rabe.org</link>
	<description>Sharing ideas and provocations on living single while happy. Reflecting on the social psychology of stereotypes and other cultural phenomena.</description>
	<lastBuildDate>Sun, 19 May 2013 19:38:21 +0000</lastBuildDate>
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		<title>Dance Anniversary!</title>
		<link>http://feedproxy.google.com/~r/RachelsMusings/~3/ZsUleR7CCLM/</link>
		<comments>http://www.rabe.org/dance-anniversary/#comments</comments>
		<pubDate>Sun, 19 May 2013 15:13:23 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Singles By Choice]]></category>
		<category><![CDATA[Transition]]></category>
		<category><![CDATA[folk dance]]></category>

		<guid isPermaLink="false">http://www.rabe.org/?p=4244</guid>
		<description><![CDATA[Five years ago today, I went to my first dance class &#8211; Greek folk dancing at GreekFeet. This small change has led to so many others. Maybe because it started to reintegrate my body and mind, regrounding me into myself. &#8230; <a class="more-link" href="http://www.rabe.org/dance-anniversary/"><br /><i>Click here to continue reading...</i> <hr /></a>]]></description>
				<content:encoded><![CDATA[<p id="top" />Five years ago today, I went to my first dance class &#8211; Greek folk dancing at <a href="http://www.greekfeet.com " target="_blank">GreekFeet</a>. This small change has led to so many others. Maybe because it started to reintegrate my body and mind, regrounding me into myself. Whatever it is, dancing is changing my life! </p>
<p>To celebrate, I have compiled a list of my favorite Greek folk dances. We&#8217;re dancing those at GreekFeet this month. I was asked to pick my top five dances, so the first five dances are in order. Well, sort of. They really all are my top choice <img src='http://www.rabe.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><em>If you click on the name of the dance, it&#8217;ll lead you to dance instructions. Please feel free to add (or correct!) in the comments&#8230; I am still learning, so some links might be going to the, uhm, wrong dance&#8230;</em></p>
<ul class="indent">
<li><a href="http://www.andybettis.com/dance/steps/Messaritikos.html" target="_blank">Messaritiko</a> (<a href="http://www.youtube.com/watch?v=3L7Ekr6sBI8" target="_blank">video</a>)</li>
<li>Raiko (<a href="http://www.youtube.com/watch?v=j3GWwFPW8_E" target="_blank">video</a>)</li>
<li>Tapinos (<a href="http://www.youtube.com/watch?v=c-HC25r4_hU" target="_blank">video</a>)</li>
<li>Troirou (<a href="http://www.youtube.com/watch?v=HNU3jzsVbAQ" target="_blank">video</a>)</li>
<li>Brovalete Sta Domata (<a href="http://www.youtube.com/watch?v=nWSsfz9ozcI" target="_blank">video</a>)</li>
<li>Yariska (<a href="http://www.youtube.com/watch?v=yF6ab8iWZwQ" target="_blank">video</a>)</li>
<li><a href="http://www.andybettis.com/dance/steps/Zonaradiko.html" target="_blank">Zonaradiko</a> (<a href="https://www.youtube.com/watch?v=anQ8ucLSpuI" target="_blank">video</a>)</li>
<li>
Tessera Matia Dyo Kardies (<a href="http://www.youtube.com/watch?v=ZxrUsDkjJE0" target="_blank">video</a> with the arm movements I learned in <a href="http://www.nikos-thanos.de/" target="_blank">Cologne</a> and <a href="https://www.youtube.com/watch?v=2iKU1WXr_a0" target="_blank">how we do them</a> at GreekFeet)</li>
<li>Popova Kerka / Papadokori (<a href="http://www.firstpost.com/topic/place/macedonia-popova-kerka-video-WVmjw01_YeI-3444-1.html" target="_blank">music</a>)</li>
<li>Maleviziotis (<a href="http://www.youtube.com/watch?v=dgvJ69CaI6s" target="_blank">video</a>)</li>
<li><a href="http://www.phantomranch.net/folkdanc/dances/pentozal.htm" target="_blank">Pentozali</a> (<a href="http://www.youtube.com/watch?v=8OC18TCSHZs" target="_blank">video</a>)</li>
<li><a href="http://www.andybettis.com/dance/steps/SyrtosKritikos.html" target="_blank">Kritiko Syrto</a> (<a href="http://www.youtube.com/watch?v=2oqhsJY_Zls" target="_blank">video</a>)</li>
<li>Sofka (<a href="https://www.youtube.com/watch?v=sta0iE7zGmM" target="_blank">video</a>)</li>
<li>Naxos Nisiotiko (<a href="http://www.youtube.com/watch?v=RE7OLGOYNqQ" target="_blank">video</a>)</li>
<li>Drista (<a href="http://www.youtube.com/watch?v=l2XgOa0jsIA" target="_blank">video</a>)</li>
</ul>
<p>I hope you&#8217;ll celebrate with me by watching at least one of the videos &#8211; and, if you, can join me dancing on Monday! </p>
<p>And, of course, I am celebrating this anniversary also in part to counteract the <a href="http://www.rabe.org/glossary/#matrimania" title="matrimania defined" target="_blank">matrimanical</a> idea that only wedding anniversaries are worth celebrating. So, let us celebrate also as a reminder of all the important events in our lives! </p>
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		<title>Thinking About Couples Dances</title>
		<link>http://feedproxy.google.com/~r/RachelsMusings/~3/oR7Qvkxag6E/</link>
		<comments>http://www.rabe.org/thinking-about-couples-dances/#comments</comments>
		<pubDate>Sat, 18 May 2013 18:55:37 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Singles By Choice]]></category>
		<category><![CDATA[consciousness raising]]></category>
		<category><![CDATA[couplemania]]></category>
		<category><![CDATA[folk dance]]></category>
		<category><![CDATA[singlism]]></category>

		<guid isPermaLink="false">http://www.rabe.org/?p=4264</guid>
		<description><![CDATA[There has been a debate in the folk dance community I am a part of about how to get more young people involved in folk dance. The strategy most prominently suggested is to offer more couples dances, which has gotten &#8230; <a class="more-link" href="http://www.rabe.org/thinking-about-couples-dances/"><br /><i>Click here to continue reading...</i> <hr /></a>]]></description>
				<content:encoded><![CDATA[<p id="top" />There has been a debate in the folk dance community I am a part of about how to get more young people involved in folk dance. The strategy most prominently suggested is to offer more couples dances, which has gotten some push back (including from me). To me, that strategy is mired in couplemania and singlism (with some sexism thrown in for flavoring). I don&#8217;t want to get into this debate in this post, though (I might in another one because this is a wonderful opportunity to raise consciousness!). What I want to share here are some of the realizations I&#8217;ve had as I mulled over my own relationship to couples dances. </p>
<p>I don&#8217;t quite know why but I don&#8217;t enjoy most couples dances. Maybe that&#8217;s because I am more <a href="http://www.huffingtonpost.com/bella-depaulo/are-you-single-at-heart_b_512255.html" target="_blank">single at heart</a> and thus prefer to dance with a village than a partner. (There are some couples dances I enjoy &#8211; and they are all mixers, that is, you don&#8217;t stick to one partner&#8230; like <a href="http://www.youtube.com/watch?v=0yil398NujU" target="_blank">this one</a> or <a href="http://www.youtube.com/watch?v=kG7MAwelWAo" target="_blank">this one</a>). There also seems to be something of my personal wounding that now gets into the way (and I intend to work with that&#8230;), though I remember not being interested in couples dances long before my traumatic experiences in coupled relationships. </p>
<p>That last bit took a while to sink in: I never was interested in couples dances. <em>And</em> I thought that&#8217;s all there is to dancing! Growing up, I didn&#8217;t know there were line dances. I thought all dances were done in a couple, preferably with a romantic partner! I did not get into dancing until I was 40 years old because of that &#8211; and when I started, I took it up like a sponge because it allows me to express myself in ways I very much enjoy. </p>
<p>To me, the analogy to marriage (and coupling) is straight forward: One reason I got married (and later ended up in coupled relationships) was that I thought this is just what one does as an adult. It didn&#8217;t even occur to me that one could choose to be single! That is a direct reflection of the <a href="http://www.rabe.org/glossary/#matrimania" title="matrimania defined" target="_blank">couplemania</a> in our culture: Adulthood is defined by certain cultural normative markers, one of the most important is marriage (and having children), especially for women. Other options are redefined as undesirable, weird, and pathological via <a href="http://www.rabe.org/glossary/#singlism" title="Singlism defined" target="_blank">singlism</a>, so we tend to avoid them. </p>
<p>Maybe the (seemingly) larger interest in couples dancing amongst younger people is a reflection of similar cultural norms: We just dance in couples, no other options. So, if we were to gear our dancing offers toward couples, we are simply perpetuating the myth that this is the only dancing there is! People who might fall in love with dancing don&#8217;t because they don&#8217;t want to learn couples dances &#8211; and think that&#8217;s the only option (or one of two options with <a href="http://ecstaticdance.org/" target="_blank">free style dancing</a> the other one, which seems to reflect cultural hyper-individualism).</p>
<p>This then boils down to the same thing that I mention in my <a href="http://www.yourlifeisagarden.com/offerings/#empower" target="_blank">workshops</a>: This is all about choice! And choice can only happen if we know all the options and these options don&#8217;t come with a huge bag of shame that comes from breaking cultural norms. </p>
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		<item>
		<title>Climate Solutions</title>
		<link>http://feedproxy.google.com/~r/RachelsMusings/~3/aTn05aO9lp4/</link>
		<comments>http://www.rabe.org/climate-solutions/#comments</comments>
		<pubDate>Tue, 14 May 2013 21:13:07 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[400ppm]]></category>
		<category><![CDATA[climate disruption]]></category>

		<guid isPermaLink="false">http://www.rabe.org/?p=4250</guid>
		<description><![CDATA[I&#8217;ve been mulling over this post for a few days now. Ever since atmospheric CO2 has surpassed 400 ppm for the first time in 800,000 years, it&#8217;s clear that we&#8217;re in trouble. We gotta change our ways or else&#8230; Well, &#8230; <a class="more-link" href="http://www.rabe.org/climate-solutions/"><br /><i>Click here to continue reading...</i> <hr /></a>]]></description>
				<content:encoded><![CDATA[<p id="top" />I&#8217;ve been mulling over this post for a few days now. Ever since atmospheric CO2 has <a href="www.nytimes.com/2013/05/11/science/earth/carbon-dioxide-level-passes-long-feared-milestone.html" target="_blank">surpassed 400 ppm</a> for the first time in 800,000 years, it&#8217;s clear that we&#8217;re in trouble. We gotta change our ways or else&#8230; Well, that&#8217;s just it &#8211; what this else means is unclear. We have <a href="http://keelingcurve.ucsd.edu/what-does-400-ppm-look-like/" target="_blank">some clues</a>, of course, though it&#8217;s hard to imagine because the weather we&#8217;re experiencing now is not reflecting 400 ppm. There is about a <a href="http://www.skepticalscience.com/Climate-Change-The-40-Year-Delay-Between-Cause-and-Effect.html" target="_blank">40 year delay</a> between rising CO2 levels and climate. We&#8217;re living now with the consequences of 1973 CO2 levels, or roughly 325 ppm (according to eye-balling <a href="http://bluemoon.ucsd.edu/co2_400/mlo_full_record.png" target="_blank">the Keeling Curve</a>). That&#8217;s still in the supposed <a href="http://350.org/about/science" target="_blank">safe zone</a> (makes me wonder a bit about the safety of that number&#8230;). </p>
<p>Even though we don&#8217;t really know what will happen, it is clear already that climate disruption will be, well, disruptive. Like <a href="https://en.wikipedia.org/wiki/Hurricane_Sandy" target="_blank">Sandy</a>. Like the droughts, the storms, the &#8220;weird&#8221; weather. How these changing weather patterns will impact us humans remains to be seen. One thing seems to be clear, though: If we want to keep the Earth from becoming an inhospitable place for human beings (never mind other species), we need to change our ways. </p>
<p>That&#8217;s the other reason I&#8217;ve been mulling this post over. Exactly what does that mean? There are lots of <a href="http://coolcalifornia.org/household-actions" target="_blank">lists</a> out there already. Lots of <a href="http://climatesolutions.org/programs/be-part-of-the-solution-what-you-can-do" target="_blank">organizations</a> working toward climate solutions (including the <a href="http://www.climate-adaptation-workshop.org/index.html" target="_blank">EPA</a>). All these lists haven&#8217;t helped. CO2 levels continue to increase, in fact, they&#8217;re increasing at a faster clip. Changing lightbulbs is obviously not enough. Switching to a differently powered car is obviously not enough. We need more radical changes. </p>
<p>While I believe that we can really only address our climate disturbance contributions by making some systemic changes, there are things we can do as individuals. And of course, if enough of us make personal changes, the system will change as well &#8211; at least if we stop applying bandaids and make more fundamental changes. What can we do then? Of course, we can use those lists as a start and then add more actions to that. So <a href="http://www.localharvest.org/buylocal.jsp" target="_blank">buy local</a>, walk more, and turn off your <a href="http://residential.directenergy.com/EN/Energy/Pages/Vampire-electronics.aspx" target="_blank">vampire electronics</a>. More radical things involve bigger changes: Move to a smaller place, share your house, sell your car, grow your own food, <a href="https://www.unfpa.org/pds/climate/size.html" target="_blank">don&#8217;t have children</a>. Basically, don&#8217;t shift your consumption to greener things because that&#8217;s still consuming; instead stop consuming as much as you can. (And yes, that&#8217;s a huge challenge!)</p>
<p>Ultimately, reducing climate disruption will require that we live differently: In smaller places with less people and without jobs that require us to go elsewhere. It might be a bit of a return to the past. Who knows. Again, what is clear is that change is needed. Deep changes. Radical changes. </p>
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		<item>
		<title>Happy Mother’s Day?</title>
		<link>http://feedproxy.google.com/~r/RachelsMusings/~3/XlWpo6kR9qg/</link>
		<comments>http://www.rabe.org/happy-mothers-day/#comments</comments>
		<pubDate>Sun, 12 May 2013 13:27:45 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[400ppm]]></category>
		<category><![CDATA[climate disruption]]></category>

		<guid isPermaLink="false">http://www.rabe.org/?p=4238</guid>
		<description><![CDATA[My mother is dying. No, not the woman who gave birth to me. The mother of all life. The mother who is making this miracle possible. She is dying. And we are killing her. Slowly. Surely. With our habits. With &#8230; <a class="more-link" href="http://www.rabe.org/happy-mothers-day/"><br /><i>Click here to continue reading...</i> <hr /></a>]]></description>
				<content:encoded><![CDATA[<p id="top" />My mother is dying.<br />
No, not the woman who gave birth to me.<br />
The mother of all life.<br />
The mother who is making this miracle possible.<br />
She is dying.</p>
<p>And we are killing her.<br />
Slowly.<br />
Surely.<br />
With our habits.<br />
With our greed.</p>
<p>On this mother&#8217;s day<br />
let&#8217;s stop the charade<br />
and start the change<br />
for we all claim to love<br />
our mother. </p>
<p>On this mother&#8217;s day<br />
let the love flow<br />
to change our lives.<br />
We can save our mother<br />
when we <a href="http://www.bethestart.org/" target="_blank">act now</a><br />
and live a better world.</p>
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		<title>Open Letter to President Obama</title>
		<link>http://feedproxy.google.com/~r/RachelsMusings/~3/modr3NKPB_M/</link>
		<comments>http://www.rabe.org/open-letter-to-president-obama/#comments</comments>
		<pubDate>Fri, 10 May 2013 18:45:29 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[400ppm]]></category>
		<category><![CDATA[climate disruption]]></category>

		<guid isPermaLink="false">http://www.rabe.org/?p=4235</guid>
		<description><![CDATA[I have a comment about our future. Today, atmospheric CO2 has reached 400 ppm for the first time in 800,000 years. That is not something to celebrate. If we do not change course dramatically, life as we know it will &#8230; <a class="more-link" href="http://www.rabe.org/open-letter-to-president-obama/"><br /><i>Click here to continue reading...</i> <hr /></a>]]></description>
				<content:encoded><![CDATA[<p id="top" />I have a comment about our future. <a href="http://keelingcurve.ucsd.edu/special-note-on-may-9-2013-reading/" title="More on the May 10, 2013 reading" target="_blank">Today</a>, atmospheric CO2 has reached 400 ppm for the first time in <a href="http://keelingcurve.ucsd.edu/what-does-400-ppm-look-like/" target="_blank">800,000 years</a>. That is not something to celebrate. If <a href="http://www.guardian.co.uk/environment/georgemonbiot/2013/may/10/carbon-dioxide-milestone-climate-change" target="_blank">we do not change course dramatically</a>, life as we know it will be a thing of the past. Please, Mr. President, for the sake of our children, stand up to the non-renewable energy lobby and put an end to this senseless greedy destruction. No Keystone XL &#8211; or any other tar sand crap. No deep water drilling. </p>
<p>It is time to stop ignoring the facts: Climate disruption is happening. The only way to lessen it is by reversing course. Solutions are out there. It&#8217;s time to act and implement them. </p>
<p>As the President, I expect you to take a leadership role in saving humanity from its self-destruction. </p>
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		<title>Climate Laundry</title>
		<link>http://feedproxy.google.com/~r/RachelsMusings/~3/APkh9wknuGE/</link>
		<comments>http://www.rabe.org/climate-laundry/#comments</comments>
		<pubDate>Wed, 08 May 2013 17:45:20 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[400ppm]]></category>
		<category><![CDATA[climate disruption]]></category>
		<category><![CDATA[cultural trauma]]></category>

		<guid isPermaLink="false">http://www.rabe.org/?p=4217</guid>
		<description><![CDATA[Most of us subscribe to the idea of interconnectedness. It sounds good, for one. And, yet, we don&#8217;t seem to understand the depths of what this means. If we did, we wouldn&#8217;t be in this collective ecological-economic-social mess we&#8217;re in. &#8230; <a class="more-link" href="http://www.rabe.org/climate-laundry/"><br /><i>Click here to continue reading...</i> <hr /></a>]]></description>
				<content:encoded><![CDATA[<p id="top" />Most of us subscribe to the idea of interconnectedness. It sounds good, for one. And, yet, we don&#8217;t seem to understand the depths of what this means. If we did, we wouldn&#8217;t be in this collective ecological-economic-social mess we&#8217;re in. As I was hanging laundry in my living room, I realized I few more interconnections. </p>
<p>Yes, I hang my laundry up in the living room. It takes some planning because it takes 2-3 days for it to dry in the foggy area of San Francisco I live in. It&#8217;s best not to have visitors when you got your underwear hanging around <img src='http://www.rabe.org/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> . I hand my laundry to dry because dryers use up a lot of energy and are hard on clothes, something that makes wearing them as long as possible a bit shorter. </p>
<p>It takes a while to hang things up, so I tend to think while pinning the things to the clothes rack. Why aren&#8217;t more people doing this? I wondered. Maybe they don&#8217;t know how much energy a dryer uses? I gotta tell them! Somehow my glance fell onto a clock and I realized that I had just spent about 20 minutes hanging one load of laundry. That&#8217;s when it hit me: I can do this because I have the time! Right now, I don&#8217;t work full-time, nor do I commute. If I&#8217;d be spending 9 hours at a job (8 hours plus a forced lunch hour) and commuted an hour, I would throw my laundry into the dryer, too. Well, I did not that long ago&#8230;</p>
<p>The idea that a normal adult life includes a 40-hour-a-week job is interconnected with climate disruption! The 40 hours we spend building someone else&#8217;s pyramid (to use an expression from Daniel Quinn&#8217;s &#8220;<a href="https://www.librarything.com/work/book/96216240" target="_blank">Beyond Civilization</a>&#8220;), we cannot use to hang our laundry, cook our meals, grow our food, fix our stuff. Much of our consumptions are short-cuts because we just don&#8217;t have enough time in a day to do it all. That&#8217;s aside from the ridiculous idea that we have to go from one box to another &#8211; in a box &#8211; to do our work (i.e., commuting from home to work in a car or bus or train). </p>
<p>We&#8217;re facing a tremendous challenge &#8211; on several fronts &#8211; for the very survival of humanity, well, at least of civilization. <a href="http://www.youtube.com/watch?v=IsIfokifwSo" target="_blank">Doing the math</a>, it is clear that business as usual will give us the usual results: An increase in atmospheric CO2 and climate disruption. Underneath the climate catastrophe &#8211; taking in the interconnectedness &#8211; are other issues lurking. Instead of changing light bulbs, we need to start asking what makes the very way we are living not sustainable &#8211; for ourselves, our communities, and the planet. It is not just the amount of non-renewable energy we&#8217;re using up and spewing into the atmosphere. Reducing atmospheric CO2 requires substantial changes, radical changes that go to the root of life as we know it. Like the idea that we should be working 40+ hours per week, own a house, and drive a car (and be married and have kids, to suggest <a href="https://www.librarything.com/work/61105/book/97953340" target="_blank">questioning the idea of the nuclear family</a>&#8230;).</p>
<p>This reminds me of a brief conversation I had with a recruiter. She could not believe that I wouldn&#8217;t want to work full-time. She wanted to know exactly why not. These are the kinds of beliefs we need to leave behind. And, yet, there&#8217;s another connection: Cost of living. Even my little one bedroom apartment is too expensive for the projects I am working on right now. I will either have to downsize further or find a corporate job to maintain my standard of living. In other words, reducing our work hours is not as simple as just doing it. We are facing a whole web of interconnections that make this more difficult &#8211; from the lack of part-time jobs that pay well to the fact that we need well paying jobs to maintain our ways of life. And there it is again: A reminder that we cannot maintain our ways of life when we fully take in all the interconnections. </p>
<p>The other day, I pondered on a t-shirt saying: &#8220;Change is good. Make the first move.&#8221; Or something like that &#8211; putting the onus of change on the other person. If we&#8217;re all waiting for the other to make the first move, nothing will change. And I know all too well how scary it can be to make a move outside of the culturally defined boxes &#8211; and not knowing whether others will follow. Our need for belonging is very strong &#8211; and the threat to our survival from climate disruption too abstract to counteract it. It takes a lot of courage to make the first move. We need more courage. </p>
<p>Here another interconnectedness becomes clear: The hyper-individualism of our culture makes the collective changes much more difficult. If we didn&#8217;t have to go it alone, it might be a lot easier. If our culture celebrated diversity rather than stereotyping it, we could experiment in new ways of living. Of course, those experiments are happening in many places. These are the other people, though, the weird ones, the hippies. (That is the stereotyping I am talking about!) If they only worked a real job, they&#8217;d be normal. </p>
<p>Maybe what we need is a courage web. A way for those of us who are pushing the boundaries of cultural norms to support each other. As Daniel Quinn points out, the most insidious myth of our civilization is the idea that there is only one way to live. To change that, we need to learn to celebrate all the myriads of ways people live &#8211; learn from each other and support each other in finding our own ways. There is no one right way to address the crises. My intent with this blog is &#8211; at least in part &#8211; to share some ways, like hanging my laundry and living in a smaller place. Or not succumbing to <a href="http://www.rabe.org/glossary/#matrimania" target="_blank">couplemania</a> and all the stuff that comes up with questioning those cultural norms.  </p>
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