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	<title>Ralph Carlson Blog</title>
	
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	<description>How to create your own unique retirement lifestyle.</description>
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	<itunes:summary>How to create your own unique retirement lifestyle.</itunes:summary>
	<itunes:author>Ralph Carlson Blog</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<title>Self awareness: Understanding your personality type</title>
		<link>http://www.ralphcarlsonblog.com/self-awareness-understanding-your-personality-type/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=self-awareness-understanding-your-personality-type</link>
		<comments>http://www.ralphcarlsonblog.com/self-awareness-understanding-your-personality-type/#comments</comments>
		<pubDate>Tue, 08 May 2012 22:57:35 +0000</pubDate>
		<dc:creator>Ralph</dc:creator>
				<category><![CDATA[take Inventory]]></category>

		<guid isPermaLink="false">http://www.ralphcarlsonblog.com/?p=12557</guid>
		<description>Self awareness: The first step to personal mastery. Becoming a leader is a process of personal mastery and self awareness. Nobody is born a leader.  Everybody learns leadership.  It may not seem that way.  You may think that it comes &amp;#8230; &lt;a href="http://www.ralphcarlsonblog.com/self-awareness-understanding-your-personality-type/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.ralphcarlsonblog.com/self-awareness-understanding-your-personality-type/"&gt;Self awareness: Understanding your personality type&lt;/a&gt; is a post from: &lt;a href="http://ralphcarlsonblog.com/wordpress"&gt;Ralph Carlson Blog&lt;/a&gt;  If you like this post stop by   &lt;a href="http://www.ralphcarlsonblog.com"&gt;Ralph Carlson Blog - How to create your own unique retirement lifestyle.&lt;/a&gt; for more.&lt;/p&gt;&lt;div class="feedflare"&gt;
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Retirement Plan:Stop listening to others.</title>
		<link>http://www.ralphcarlsonblog.com/retirement-planstop-listening-to-others/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=retirement-planstop-listening-to-others</link>
		<comments>http://www.ralphcarlsonblog.com/retirement-planstop-listening-to-others/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 12:00:29 +0000</pubDate>
		<dc:creator>Ralph</dc:creator>
				<category><![CDATA[Making it happen]]></category>

		<guid isPermaLink="false">http://www.ralphcarlsonblog.com/?p=12514</guid>
		<description>Creating a retirement legacy is your job For the best retirement life it is time to clear you head of everything you have learned up to now and stop listening to &amp;#8216;experts&amp;#8217;.  It is time for you to take charge &amp;#8230; &lt;a href="http://www.ralphcarlsonblog.com/retirement-planstop-listening-to-others/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.ralphcarlsonblog.com/retirement-planstop-listening-to-others/"&gt;Retirement Plan:Stop listening to others.&lt;/a&gt; is a post from: &lt;a href="http://ralphcarlsonblog.com/wordpress"&gt;Ralph Carlson Blog&lt;/a&gt;  If you like this post stop by   &lt;a href="http://www.ralphcarlsonblog.com"&gt;Ralph Carlson Blog - How to create your own unique retirement lifestyle.&lt;/a&gt; for more.&lt;/p&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RalphCarlsonBlog/~4/pGWtZOOI-nw" height="1" width="1"/&gt;</description>
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		<slash:comments>8</slash:comments>
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		<title>Don’t Put Your Trust in Buckets</title>
		<link>http://www.ralphcarlsonblog.com/dont-put-your-trust-in-buckets/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dont-put-your-trust-in-buckets</link>
		<comments>http://www.ralphcarlsonblog.com/dont-put-your-trust-in-buckets/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 01:05:21 +0000</pubDate>
		<dc:creator>Ralph</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[human beings]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://ralphcarlsonblog.com/wordpress/?p=1700</guid>
		<description>Image by lanchongzi via Flickr Humans are full of themselves as a species Human beings are a perverse species. We know we are at the top of the food chain but we misunderstand what gets us there. We think it &amp;#8230; &lt;a href="http://www.ralphcarlsonblog.com/dont-put-your-trust-in-buckets/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.ralphcarlsonblog.com/dont-put-your-trust-in-buckets/"&gt;Don&amp;#8217;t Put Your Trust in Buckets&lt;/a&gt; is a post from: &lt;a href="http://ralphcarlsonblog.com/wordpress"&gt;Ralph Carlson Blog&lt;/a&gt;  If you like this post stop by   &lt;a href="http://www.ralphcarlsonblog.com"&gt;Ralph Carlson Blog - How to create your own unique retirement lifestyle.&lt;/a&gt; for more.&lt;/p&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RalphCarlsonBlog/~4/goGng5bTQsc" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>A Rif on You don’t know what you don’t know</title>
		<link>http://www.ralphcarlsonblog.com/a-rif-on-you-dont-know-what-you-dont-know/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-rif-on-you-dont-know-what-you-dont-know</link>
		<comments>http://www.ralphcarlsonblog.com/a-rif-on-you-dont-know-what-you-dont-know/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 01:05:20 +0000</pubDate>
		<dc:creator>Ralph</dc:creator>
				<category><![CDATA[Changing]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[bad poetry]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.ralphcarlsonblog.com/?p=7677</guid>
		<description>Say what? It is a truism to say that you don&amp;#8217;t know what you don&amp;#8217;t know.  The response is almost certainly &amp;#8220;Duh!&amp;#8221;. But underneath the statement is a zenlike undertow.  What you don&amp;#8217;t know is the Road less traveled or &amp;#8230; &lt;a href="http://www.ralphcarlsonblog.com/a-rif-on-you-dont-know-what-you-dont-know/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.ralphcarlsonblog.com/a-rif-on-you-dont-know-what-you-dont-know/"&gt;A Rif on You don&amp;#8217;t know what you don&amp;#8217;t know&lt;/a&gt; is a post from: &lt;a href="http://ralphcarlsonblog.com/wordpress"&gt;Ralph Carlson Blog&lt;/a&gt;  If you like this post stop by   &lt;a href="http://www.ralphcarlsonblog.com"&gt;Ralph Carlson Blog - How to create your own unique retirement lifestyle.&lt;/a&gt; for more.&lt;/p&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RalphCarlsonBlog/~4/fjpXG7M0K3g" height="1" width="1"/&gt;</description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Healthy Aging- Foods that contain vitamin K</title>
		<link>http://www.ralphcarlsonblog.com/healthy-aging-foods-that-contain-vitamin-k/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=healthy-aging-foods-that-contain-vitamin-k</link>
		<comments>http://www.ralphcarlsonblog.com/healthy-aging-foods-that-contain-vitamin-k/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 01:05:19 +0000</pubDate>
		<dc:creator>Ralph</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[healthy aging]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[vitamin K]]></category>

		<guid isPermaLink="false">http://www.ralphcarlsonblog.com/?p=8497</guid>
		<description>Vitamin K is the unknown vitamin for most of us.  Still it is very important particularly for older people because it has such important functions that impact older people.  I have posted several times about vitamin K but in case &amp;#8230; &lt;a href="http://www.ralphcarlsonblog.com/healthy-aging-foods-that-contain-vitamin-k/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;p&gt;&lt;a href="http://www.ralphcarlsonblog.com/healthy-aging-foods-that-contain-vitamin-k/"&gt;Healthy Aging- Foods that contain vitamin K&lt;/a&gt; is a post from: &lt;a href="http://ralphcarlsonblog.com/wordpress"&gt;Ralph Carlson Blog&lt;/a&gt;  If you like this post stop by   &lt;a href="http://www.ralphcarlsonblog.com"&gt;Ralph Carlson Blog - How to create your own unique retirement lifestyle.&lt;/a&gt; for more.&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?a=Vc0rmTwPhNQ:t00MC31WMwM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?a=Vc0rmTwPhNQ:t00MC31WMwM:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?i=Vc0rmTwPhNQ:t00MC31WMwM:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?a=Vc0rmTwPhNQ:t00MC31WMwM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?i=Vc0rmTwPhNQ:t00MC31WMwM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?a=Vc0rmTwPhNQ:t00MC31WMwM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?i=Vc0rmTwPhNQ:t00MC31WMwM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?a=Vc0rmTwPhNQ:t00MC31WMwM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?a=Vc0rmTwPhNQ:t00MC31WMwM:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RalphCarlsonBlog?i=Vc0rmTwPhNQ:t00MC31WMwM:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RalphCarlsonBlog/~4/Vc0rmTwPhNQ" height="1" width="1"/&gt;</description>
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		<slash:comments>5</slash:comments>
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	</channel>
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