Ravenz Roost

Coconut crepes

2012-10-28T13:45:00.001-07:00

2 C Young Coconut Meat
1 C Diced Mango
1 small pinch Celtic sea salt

Blitz until smooth
Spread on para flex sheets &
Dehydrate on 105 for about 5 - 6 hours
Made 4 - 8 inch wraps

I used the meat from 2 coconuts
& 1/2 a large mango
& put 1 wrap per tray.

Peel right off the para flex & were super thin.

Sun dried tomatoes

2012-10-26T12:40:00.001-07:00

Sliced tomatoes
Garlic
Basil or rosemary or cilantro

Dehydrate for 24 hours

Raw granola

2012-10-24T19:48:00.001-07:00

1 C chopped dried apple
1C soaked & Rinsed each
pumpkin seeds & Sunflower seeds
2 C soaked then dried groats
1/4 C Ground Flax Seeds
1 Tbsp Cinnamon
Dash Of Nutmeg
1 C either currants/Raisons/Goji Berries
1 C either Agave/maple syrup

Mix together and spread on para flex sheets. Dehydrate for 12 hours at 105.

Store in an air tight container & enjoy with your favorite Nut Milk.

Raw corn chips

2012-10-21T13:49:00.001-07:00

4 ears corn
1 small yellow pepper
Or 1/2 large
1 zucchini
1 small walla walla onion
3/4 C ground flax seeds
2 Tbsp lime juice
1 t Celtic sea salt
2 Cloves Garlic
1/2 C sun dried tomatoes
1/3 C fresh Cilantro
1/2 Tbsp chili powder
1 t Cumin
3 Tbsp nutritional yeast

Blitz in small batches
Do not over process.

Form thin circles with spoon
On para flex sheets

Dehydrate on 115 for 1 hour
Turn down to 105 for 4 hours
Check & flip turn on for 1 to 4
More hours checking often, as some
Will be done if nice and thin.

I think these would make nice tortillas
But might be hard to peel off without
Tearing.

Not crisp after 1 hour flipped but
Nice for tortillas, so I pulled a few out. And made vegan tacos & they hold together well. Turned back on for 4 more hours to get chips nice & crispy.

Turmeric zucchini bread

2012-10-19T11:29:00.001-07:00

3 C buckwheat groats
1.5 C sunflower seeds
Soak over night & rinse then blitz
With
4 turmeric roots (or 1 Tbsp powder)
1 large walla walla onion
3 garlic cloves
2 Tbsp Nori flakes
3 Pinches Celtic sea salt
1 large zucchini chopped
6 lemons/limes juiced
1 Tbsp wheat free tamari
Meat of 1 young coconut
2 Tbsp raw tahini

If batter is to thin add some organic coconut Flour to thicken. Always
Taste your batter and adjust flavor to
Your liking. (Turmeric is an anti inflammatory herb so do not add pepper as it is an inflammatory.

I had to do several small amounts in
My food processor to get it ready.
This batch makes over 50 pieces
So a 10 tray dehydrator is needed, or
If you have a 5 tray like I do just use the left over batter for pâté or put them
In the dehydrator when the 1st batch is
Finished.

Mix all together & form 9 pieces on each para flex sheets, or one big piece on each & dehydrate on 135 for 1 hour. Then on 105 for 6 to 7 hours. Check after 4 hours and flip over onto the mesh trays. Keep an eye on them after 5 hours as they will get to dry if they are in to long.

This dough is perfect just pliable but to dry. It has a smooth texture and tastes great. Perfect with some raw humus
& tabbouleh.

I made a large piece with leftover
Batter, was harder than small pieces.
Tends to break up with coconut flour so not to much.

Raw Carrot ginger crackers

2012-10-18T21:53:00.001-07:00

1 C sunflowers
1/4 C ground flax seeds
1/3 C chia seeds
1/4 C rose hips
soaked in 1 C water - 15 min - mix well while soaking
2.5 C carrot/ginger pulp
1 or 2 Tbsp raw vinegar apple cider or coconut.
Pinch or two of Celtic sea salt
1 Tbsp Nori flakes

Blitz sunflower seeds
Add rest of ingredients & blitz

Spread on para flex sheets & form
Crackers & sprinkle with sesame seeds. Dehydrate for 1 hr on 135 then turn down to 105 & dehydrate for
6 hours, flip & dehydrate for 4 to 6 or more hours til crispy. Check after 4 hours as some will be done, then rotate them.

Batch Made 38 crackers & were amazing. They are Such a pretty orange color too.

Neck pillows

2012-09-23T13:15:00.001-07:00

My herb blend for my
Neck pillows. Coming soon.

Sunflower pumpkin seed pate

2012-09-05T16:08:00.001-07:00

Juice pulp from carrots
Lemon & lime & chia seeds (soaked)
Cilantro & cumin & sea salt
Garlic & a wedge of tomato.
Sunflower & pumpkin seeds
Nutritional yeast & apple cider
Vinegar & some gomasio.

Blitz raw seeds then add
Chia and everything else and
Blitz it.

Next make it into a raw taco
With avocado, tomato in a
Lettuce leaf. Or put it on
Fresh veggies.

Or make raw crackers
In the dehydrator. Shown below
I just took out. Made pretty
Much the same pate but with
Different herbs & walnuts.

I put some pate on one with
The avocado, tomato, gomasio,
& nutritional yeast. They taste
Amazing.

Green tacos are mine &
The one in red cabbage I
Bought from The New Leaf
At the market today.

Stress releasing eye pillows

2012-08-29T22:39:00.001-07:00

New today. 3.5 by 10.5 inch Sachets.
Filled with lavender & Flax seeds.
Lay down and place one of these over
Your eyes and breathe in to feel the
Aroma help you relax and melt away
The days tension. $6.50 to $7.50 ea.
For single eye pillow.

Eye pillows with slip Cover are
$10.50 to $14.50.

Sleepy time sachet

2012-08-26T12:34:00.001-07:00

These lovely 6 inch or slightly
Larger pillow sachets are filled
With herbs to help you sleep.
Including: Woodruff, mint,
white sage, bergamot &
Valerian.

My herb mixture freshly made
Will sit for a week before I use
It to fill my sachets, letting all
The herbs marry together.

Rust sachet is 5.5 by 6.5 and the
Smaller one is 5 square. the linen
Bird sachet is 5.5 by 6.5.
$8 to 8.50 ea

Lavender & Roses Sachets

2012-08-21T18:39:00.001-07:00

6 new sachets filled with
Lavender & Rose Petals.

Larger ones are made of
Linen and measure 6 inches.

Two gold floral are 5 inch
Squares. Rust is 4 inches.

Place one in each drawer to
Keep your clothes fresh.

Sachets

2012-08-05T14:10:00.001-07:00

Three sizes.
Filled with lavender, roses, chamomile, or jasmine combinations.

This lovely lavender paisley one is
Filled with lavender, chamomile,& jasmine. Finished size is 6 inches square. $9

My rose pattern fabric one
Is filled with lavender. 5 inch square.
$8

My tiny 4 inch sachet in blue
Satin is filled with lavender. $7

6 tiny 4 inch manifestation
Sachets. Filled with herbs to
Attract what you wish for,
As long as no harm comes
To anyone. $7 each.

New lavender & roses sachets
The smell divine.

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Vegan cupcakes

2012-08-01T21:39:00.001-07:00

Vegan and gluten free cupcakes.

Mixed fab bag

2012-07-27T21:18:00.001-07:00

14 inch bag with 5 pockets
Inside.

Man's bag

2012-07-25T23:16:00.001-07:00

Perfect for going to the gym.
Has two pockets on one side
Big enough for a 32 oz water
Bottle. Three pockets on the other
Side for your keys, phone and sun
Glasses.

15 inch bag.

2012-07-20T13:09:00.001-07:00

Has 5 pockets inside.

Mini bag

2012-07-18T21:37:00.001-07:00

Has 5 pockets inside.

Purses

2012-07-09T20:39:00.001-07:00

My new bags.
Most bags have 5 pockets
Inside.

Black and silver bird ornament

2012-04-09T18:24:00.001-07:00

My new bird ornament. Will be listed on etsy soon

Pillows

2012-03-08T00:35:00.001-08:00

Birds and Pillows

2012-03-08T00:33:00.001-08:00

Welcome to my new blog. I am introducing my new line of Bird Ornaments on Etsy soon.
They can decorate your home, hang on your Holiday tree, or hang in a window. A lot
of the products I use making these birds are recycled, as I find jewelry, ribbon, fabric, and
buttons at Estate sales in my area. I am also making fabric pillows, and I just finished my
first one tonight. They are also made with mostly recycled materials.