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	<title>Raw Food Bali</title>
	
	<link>http://rawfoodbali.com</link>
	<description>Raw Food Courses, Community and Resources on Bali</description>
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		<title>Course: Raw Food Desserts</title>
		<link>http://rawfoodbali.com/events/course-raw-food-desserts-2/</link>
		<comments>http://rawfoodbali.com/events/course-raw-food-desserts-2/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:46:40 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Course: Raw Food Desserts]]></category>
		<category><![CDATA[living food course bali]]></category>
		<category><![CDATA[raw food bali]]></category>
		<category><![CDATA[Raw Food Course]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1109</guid>
		<description><![CDATA[[ October 21, 2010; 10:00 am to 1:00 pm. ] Great tasting raw food desserts are probably responsible for getting more people excited about raw food than any other type of dish.  It's really quite easy to create amazing gourmet raw desserts that are actually great for your health.

In this 3 hour workshop, raw food nutrition expert and chef Mark Ament will teach you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Course: Dehydration Techniques – Snacks and More</title>
		<link>http://rawfoodbali.com/events/course-dehydration-techniques-snacks-and-more-2/</link>
		<comments>http://rawfoodbali.com/events/course-dehydration-techniques-snacks-and-more-2/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:43:36 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Course: Dehydration Techniques - Snacks and More]]></category>
		<category><![CDATA[learn raw food preparation]]></category>
		<category><![CDATA[living food bali]]></category>
		<category><![CDATA[raw food bali]]></category>
		<category><![CDATA[Raw Food Course]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1106</guid>
		<description><![CDATA[[ October 19, 2010; 10:00 am to 1:00 pm. ] The dehydrator is an essential element in the gourmet raw food kitchen.  It is particularly useful for creating dishes that resemble cooked foods as well as making snacks that are healthy and easy to carry with you.

In this 3 hour workshop, raw food nutrition expert and chef Mark Ament will teach you how to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Course: Raw Food Main Dishes</title>
		<link>http://rawfoodbali.com/events/course-raw-food-main-dishes-2/</link>
		<comments>http://rawfoodbali.com/events/course-raw-food-main-dishes-2/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:40:07 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Course: Raw Food Main Dishes]]></category>
		<category><![CDATA[raw food bali]]></category>
		<category><![CDATA[Raw Food Course]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1102</guid>
		<description><![CDATA[[ October 16, 2010; 10:00 am to 1:00 pm. ] The easiest way to transition to a raw food based lifestyle for most people is to begin eating foods that resembled cooked foods.  This is often called the transitional raw food diet - making the leap from cooked food to a more simple diet of fresh fruits and vegetables.   The great thing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Course: Salads and Specialty Salads</title>
		<link>http://rawfoodbali.com/events/course-salads-and-specialty-salads-2/</link>
		<comments>http://rawfoodbali.com/events/course-salads-and-specialty-salads-2/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:37:16 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Course: Salads and Specialty Salads]]></category>
		<category><![CDATA[Raw Food Course]]></category>
		<category><![CDATA[raw food course bali]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1100</guid>
		<description><![CDATA[[ October 14, 2010; 10:00 am to 1:00 pm. ] Getting plenty of leafy green vegetables is one of the most positive things you can do for your overall health and well being.  Leafy greens contain chlorophyll which works to strengthen and detoxify the liver.  Some greens, like spinach, contain high levels of bio available protein.

In this 3 hour workshop, raw food nutrition [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Course: Raw Food Fundamentals</title>
		<link>http://rawfoodbali.com/events/course-raw-food-fundamentals-6/</link>
		<comments>http://rawfoodbali.com/events/course-raw-food-fundamentals-6/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:26:07 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[introduction to raw vegan cuinse]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1096</guid>
		<description><![CDATA[[ October 12, 2010; 10:00 am to 1:00 pm. ] Raw vegan food consists mainly of vitamin packed fruits, mineral filled vegetables, chlorophyll rich greens, nutritious sprouts, sea vegetables, fermented foods, nuts and seeds.

In this foundation course, raw food nutrition expert and chef, Mark Ament, covers how  eating a diet based on raw vegan foods leads to numerous health and environmental benefits and teaches [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements for Raw Vegan Kids</title>
		<link>http://rawfoodbali.com/articles/supplements-for-raw-vegan-kids/</link>
		<comments>http://rawfoodbali.com/articles/supplements-for-raw-vegan-kids/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 19:13:35 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1093</guid>
		<description><![CDATA[Since my daughter is about to turn one year old, I’ve been doing  quite a bit of research on the reality of raising kids on raw and vegan  foods.    The consensus is that while it may indeed be much healthier  overall than eating a standard diet, raw vegan kids do need some [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Avoid Being Frustrated With Raw Foods</title>
		<link>http://rawfoodbali.com/articles/how-to-avoid-being-frustrated-with-raw-foods/</link>
		<comments>http://rawfoodbali.com/articles/how-to-avoid-being-frustrated-with-raw-foods/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 04:24:11 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1089</guid>
		<description><![CDATA[A couple of weeks ago I sent out an article on 3 tips to help you  succeed with raw foods. If you didn’t see it you can read it here:
http://healingvibes.com/news/three-expert-tips-to-make-raw-food-easy/
I want to expand on one of the points  I included in that article  here.
I often receive questions from people who want to transform [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Food House Available in Ubud 18 July to 3 October</title>
		<link>http://rawfoodbali.com/updates/raw-food-house-available-in-ubud-18-july-to-3-october/</link>
		<comments>http://rawfoodbali.com/updates/raw-food-house-available-in-ubud-18-july-to-3-october/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 08:19:12 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1079</guid>
		<description><![CDATA[Hi All,
Just wanted to let you know that my house is available while my family and I are away from 18 July to 3 October.
If you haven&#8217;t been here, it&#8217;s a 2 bed, 2 bath very private house about 2km north of Ubud center.  The house also has a detached office/studio space.
Of course the good [...]]]></description>
		<wfw:commentRss>http://rawfoodbali.com/updates/raw-food-house-available-in-ubud-18-july-to-3-october/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Expert Tips To Make The Raw Food Diet Easy</title>
		<link>http://rawfoodbali.com/articles/3-expert-tips-to-make-the-raw-food-diet-easy/</link>
		<comments>http://rawfoodbali.com/articles/3-expert-tips-to-make-the-raw-food-diet-easy/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 04:59:58 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food eating]]></category>
		<category><![CDATA[raw food made easy]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1076</guid>
		<description><![CDATA[So, you&#8217;re looking into a raw food diet and wanting to make it easy on yourself.  First thing I want to say is  &#8220;congratulations.&#8221;  Going raw, even just part way, can transform your life in more ways than you can imagine.   I&#8217;ve been doing it now for 10 years and I feel like a different [...]]]></description>
		<wfw:commentRss>http://rawfoodbali.com/articles/3-expert-tips-to-make-the-raw-food-diet-easy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Course: Raw Food Desserts</title>
		<link>http://rawfoodbali.com/events/course-raw-food-desserts/</link>
		<comments>http://rawfoodbali.com/events/course-raw-food-desserts/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 13:07:40 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Course: Raw Food Desserts]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1029</guid>
		<description><![CDATA[[ July 9, 2010 2:00 pm to July 10, 2010 5:00 pm. ] Great tasting raw food desserts are probably responsible for getting more people excited about raw food than any other type of dish.  It's really quite easy to create amazing gourmet raw desserts that are actually great for your health. In this 3 hour workshop, raw food nutrition expert and chef Mark Ament will teach you [...]]]></description>
		<wfw:commentRss>http://rawfoodbali.com/events/course-raw-food-desserts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Course: Dehydration Techniques – Snacks and More</title>
		<link>http://rawfoodbali.com/events/course-dehydration-techniques-snacks-and-more/</link>
		<comments>http://rawfoodbali.com/events/course-dehydration-techniques-snacks-and-more/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 12:59:41 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Course: Dehydration Techniques - Snacks and More]]></category>

		<guid isPermaLink="false">http://rawfoodbali.com/?p=1027</guid>
		<description><![CDATA[[ July 9, 2010; 10:00 am to 1:00 pm. ] The dehydrator is an essential element in the gourmet raw food kitchen.  It is particularly useful for creating dishes that resemble cooked foods as well as making snacks that are healthy and easy to carry with you. In this 3 hour workshop, raw food nutrition expert and chef Mark Ament will teach you how to [...]]]></description>
		<wfw:commentRss>http://rawfoodbali.com/events/course-dehydration-techniques-snacks-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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