Was Kermit the Frog talking about a healthy diet when he said ‘It’s not easy being green’?  Perhaps.  For many people, a major challenge in healthy eating is making dark leafy greens palatable and digestible.  You see, greens have tough cellulose fibers that need to be chewed very thoroughly. Unfortunately, chewing huge salads can be time-consuming and unpleasant for the beginner, and not always easy to digest. 

The answer:  a Green Smoothie.

I love chatting live with fans.  I love the personal interaction, and if there were more hours in the day, I’d spend them talking raw food “shop” with people like you. 

Unfortunately, I can’t change the clocks...but I can offer a free, come-one-come-all, 60-minute teleclass on May 16^th at 7pm (PST).  

Enjoying more raw food in your diet can be very easy if you make a few simple changes. Here are 4 easy steps you can take to make sure you eat at least 50% raw.

When life is busy, it’s hard to find the time to shop and cook. But as this New to Raw blog explains, some simple pantry basics (and a great raw food recipe) makes putting a delicious, nutritious meal on the table easy and fast.