<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-34627693</atom:id><lastBuildDate>Thu, 21 May 2026 18:33:52 +0000</lastBuildDate><category>running</category><category>high north</category><category>research</category><category>aviation</category><category>vegetarian</category><category>nuclear</category><category>småparti</category><category>space</category><category>Germany</category><category>Russia</category><category>poetry</category><category>blogosphere</category><category>throwback</category><category>Poland</category><category>China</category><category>fra</category><category>Turkey</category><category>lebanon</category><category>religion</category><category>Japan</category><category>seoulsunday</category><category>photo by Nilla</category><category>freerider</category><category>gardening</category><category>second life</category><title>Rawls &amp;amp; Me</title><description>Written over nineteen years across six continents, this weblog chronicles the adventures of an ultra marathon runner, eco-modernist and parent of two boys. Key themes covered are climate and energy policy, the open future as a political space and the existential intricacies of being human.</description><link>http://rawlsandme.blogspot.com/</link><managingEditor>noreply@blogger.com (Rasmus Karlsson)</managingEditor><generator>Blogger</generator><openSearch:totalResults>3181</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-492334824513712015</guid><pubDate>Thu, 21 May 2026 18:33:52 +0000</pubDate><atom:updated>2026-05-21T20:33:52.971+02:00</atom:updated><title>Collage</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbvDgmI-rxPClyxC1Tmt1Hru4vntMJ9iUSR5GfEis2AsGriZuCDJYWzO2pH9zauGtalUs46yrgwgMFujkC0X2J8T7Qd3Q7fNBTB6JDbo85lsR_FhLjAmMm-m6DovstEi6ayJdmA3bG7RIbqSP1LHRJMr2VjjOPsla80Fy3p-fg1zkA4UeDGldDnw/s4000/anna-dinner.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbvDgmI-rxPClyxC1Tmt1Hru4vntMJ9iUSR5GfEis2AsGriZuCDJYWzO2pH9zauGtalUs46yrgwgMFujkC0X2J8T7Qd3Q7fNBTB6JDbo85lsR_FhLjAmMm-m6DovstEi6ayJdmA3bG7RIbqSP1LHRJMr2VjjOPsla80Fy3p-fg1zkA4UeDGldDnw/s320/anna-dinner.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;After my
original plans to check out Kol &amp;amp; Cocktails in Helsingborg fell through, I
decided to spend this month’s American Express dining benefit at Collage right
here in Gothenburg. Joined by Anna, who deserved a dinner out more than most
after spending eight hours in front of Zoom supervising students, we were free
to choose anything we wanted from the regular menu, which in our case meant
entrecôte with red wine barigoule sauce, served with French fries and Collage’s
foamed béarnaise sauce, to which I ordered a glass of Château de Rochemorin and
Anna a Kronenbourg lager at our own expense.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGxMWsqtO_tpT55sGMIGMt0-sZBPKfvqG_QidGqHgIJzh23iCK3ldLdOVAnpr9T21cLO8QFT9UX4IXNVEyCn3riQI-Wz8VI2wxtjapdry0kgIWIKy4bq66nAY4kWwYRfjcL-BYUhpA1QsInxHNdQdDPWtgEFV7L0S8IAk9AqGFjYlzbn8FkXaE_w/s4000/rasmus-dinner.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGxMWsqtO_tpT55sGMIGMt0-sZBPKfvqG_QidGqHgIJzh23iCK3ldLdOVAnpr9T21cLO8QFT9UX4IXNVEyCn3riQI-Wz8VI2wxtjapdry0kgIWIKy4bq66nAY4kWwYRfjcL-BYUhpA1QsInxHNdQdDPWtgEFV7L0S8IAk9AqGFjYlzbn8FkXaE_w/s320/rasmus-dinner.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Made from a
blend of Merlot and Cabernet Sauvignon, my wine was a full-bodied red with firm
tannins, something which foxes are well known to appreciate.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6UE3OFfd9xDay-_Lg08OJoMqr-KOzFiZF_QArNnCPkmKiSJZl6loPcNYN7uBpE3UoQqyoZ0jSBNPWs1IdTVygVVnu7Xk536WL0zor6quq1dtD2Vne2c1XJXfHA7JpsoX_H50jCGrkBVY9AY9Yxs8ejoFX-GizbjRqwcXGDa58YjjTuZFhQoVSVw/s4000/dessert.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6UE3OFfd9xDay-_Lg08OJoMqr-KOzFiZF_QArNnCPkmKiSJZl6loPcNYN7uBpE3UoQqyoZ0jSBNPWs1IdTVygVVnu7Xk536WL0zor6quq1dtD2Vne2c1XJXfHA7JpsoX_H50jCGrkBVY9AY9Yxs8ejoFX-GizbjRqwcXGDa58YjjTuZFhQoVSVw/s320/dessert.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhImJN1cnHUlTp7DStBNgFJEfn46A8KgIo6HL72z0t0Vmq-Z1HJaVxoBsZvUbz6lBSzIbQOarPgVCM0mDVcBNHzIB9_e8Xo1-MLmaB0EtWNHwDSvG7uFmZTABZhaoX0Y1htEoDq0BuF6cfKX1P7L63HTKvCvZuTgQ9i4zgzN44Y2W0n5_UZw949xw/s4000/drink.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhImJN1cnHUlTp7DStBNgFJEfn46A8KgIo6HL72z0t0Vmq-Z1HJaVxoBsZvUbz6lBSzIbQOarPgVCM0mDVcBNHzIB9_e8Xo1-MLmaB0EtWNHwDSvG7uFmZTABZhaoX0Y1htEoDq0BuF6cfKX1P7L63HTKvCvZuTgQ9i4zgzN44Y2W0n5_UZw949xw/s320/drink.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;For
dessert, Anna picked a fascinating rhubarb creation while I stuck to tradition
and Crème Brûlée. With still more than an hour left before William would finish
his chess class, we took the elevator up to Heaven 23 for their special
anniversary cocktail celebrating 25 years high above the Gothenburg skyline.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/collage.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbvDgmI-rxPClyxC1Tmt1Hru4vntMJ9iUSR5GfEis2AsGriZuCDJYWzO2pH9zauGtalUs46yrgwgMFujkC0X2J8T7Qd3Q7fNBTB6JDbo85lsR_FhLjAmMm-m6DovstEi6ayJdmA3bG7RIbqSP1LHRJMr2VjjOPsla80Fy3p-fg1zkA4UeDGldDnw/s72-c/anna-dinner.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7985345462864330033</guid><pubDate>Wed, 20 May 2026 15:20:03 +0000</pubDate><atom:updated>2026-05-20T17:22:35.989+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">space</category><title>Balmoral</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz3m-y8Tv3TW0hQhhK9f8EFKEgNa0_Fxp3B3gAi3VxfWjQq4Fe40ek3GIZSKmjp_sXSOWV1_q_f479QbFKr8yYIz8vQKnzaS-SCi8nnnL0DiEk7Qo-CXBKjlp4eTbegoc5vxP_QsIjimJEcahm8vlePU8Rmqq7Im9KaJwfLNkOkQIOvr_LF0pizg/s4000/balmoral.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz3m-y8Tv3TW0hQhhK9f8EFKEgNa0_Fxp3B3gAi3VxfWjQq4Fe40ek3GIZSKmjp_sXSOWV1_q_f479QbFKr8yYIz8vQKnzaS-SCi8nnnL0DiEk7Qo-CXBKjlp4eTbegoc5vxP_QsIjimJEcahm8vlePU8Rmqq7Im9KaJwfLNkOkQIOvr_LF0pizg/s320/balmoral.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Taking the
ferry over to Lindholmen for some gym time together, William and I got to see
the 217-metre-long &lt;i&gt;Balmoral&lt;/i&gt; anchored at Amerikaskjulet, and also Hotel
Draken in all its grandeur. After working out, we continued on foot to Sannegårdshamnen
for a f&lt;/span&gt;uturism-heavy &lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;stop
at the same bakery where we usually take a break when I run my harbour half
marathons.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDXUdvXy3OOy2J6uornONDBL8gUkzUavUrddb1aj-b6eYHVVQbRAo3hjyoWDOMnzFHaZ4vcr8yzlk_KNHir7mFNBSK_PzoReDmGgxVfjC7_Dhgxvi6Wvg4N75AHY_ZFZJUKSuDzl2m8V7Y4B4PkWF9KzXWsflJgX9ktQHqDEwQJu0bZGWDTsB5RQ/s4000/second-breakfast.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDXUdvXy3OOy2J6uornONDBL8gUkzUavUrddb1aj-b6eYHVVQbRAo3hjyoWDOMnzFHaZ4vcr8yzlk_KNHir7mFNBSK_PzoReDmGgxVfjC7_Dhgxvi6Wvg4N75AHY_ZFZJUKSuDzl2m8V7Y4B4PkWF9KzXWsflJgX9ktQHqDEwQJu0bZGWDTsB5RQ/s320/second-breakfast.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Having
consumed his fair share of science fiction lore and dystopias, it is both
fascinating and slightly unsettling to listen to William talk about artificial
intelligence and humanity’s future. Drawing on the “Dark Forest” idea from
Chinese science fiction, he wondered whether an advanced extraterrestrial
civilization might see humanity as uniquely dangerous once AI reaches a point
where it can begin developing beyond our control.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Considering
that his teacher apparently did not even know what the word “dystopia” meant, I
sometimes feel sorry for William for having to wrestle with thoughts so
different from those of his peers. Heck, they are far beyond the imagination of
many professors of sustainability, who often seem to have remarkably little to
say about the larger trajectory of human civilization.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/balmoral.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz3m-y8Tv3TW0hQhhK9f8EFKEgNa0_Fxp3B3gAi3VxfWjQq4Fe40ek3GIZSKmjp_sXSOWV1_q_f479QbFKr8yYIz8vQKnzaS-SCi8nnnL0DiEk7Qo-CXBKjlp4eTbegoc5vxP_QsIjimJEcahm8vlePU8Rmqq7Im9KaJwfLNkOkQIOvr_LF0pizg/s72-c/balmoral.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-2169023304615653337</guid><pubDate>Tue, 19 May 2026 16:45:35 +0000</pubDate><atom:updated>2026-05-19T18:46:32.785+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Tapiz</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEichP1fOU-Xt83r0QEF0VYzPW-WrSIO-abSJtQGLVACVsEYUwzoJdwdbGffp9SqPucwUWXJ97Wy55g38fIGdtZH5BaAColHmaueabNZtVK23caaR-oe2u8brzqkUm6z0IUD8gOMJIdJDd8B9HZIke4opHLmKp_D58DM_HagIYgRZkpIISEaKHmJ_g/s1332/Screenshot_20260519_064337_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1332&quot; data-original-width=&quot;936&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEichP1fOU-Xt83r0QEF0VYzPW-WrSIO-abSJtQGLVACVsEYUwzoJdwdbGffp9SqPucwUWXJ97Wy55g38fIGdtZH5BaAColHmaueabNZtVK23caaR-oe2u8brzqkUm6z0IUD8gOMJIdJDd8B9HZIke4opHLmKp_D58DM_HagIYgRZkpIISEaKHmJ_g/s320/Screenshot_20260519_064337_Strava.jpg&quot; width=&quot;225&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Long before Gothenburg woke up, I attempted some fasted cardio – running through the loveliest sun-sprinkled mist before breakfast, aiming to improve my body&#39;s ability to burn fat rather than carbohydrates for energy. With the world’s largest half marathon, Göteborgsvarvet, coming up on Saturday, I will probably skip my planned midweek long run and focus on shorter sessions and some additional strength training.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipI8MaDCdAta3m-r9speW9wI8WcQYs8PV0ddJWDJB8d04nNNTOJdZZkpbD-xyQCy4be6FJsri1iDt_TcvZNVvJLBNfy1sXnsMmUyzU82rtiV_-ELPAKqwFf_vDMH41VAdptESzKEhsixJKaqPmppuH3VIWxr5ysTSIH-TWj11ChjXU6_uEbp8YAQ/s4000/lunch-2.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipI8MaDCdAta3m-r9speW9wI8WcQYs8PV0ddJWDJB8d04nNNTOJdZZkpbD-xyQCy4be6FJsri1iDt_TcvZNVvJLBNfy1sXnsMmUyzU82rtiV_-ELPAKqwFf_vDMH41VAdptESzKEhsixJKaqPmppuH3VIWxr5ysTSIH-TWj11ChjXU6_uEbp8YAQ/s320/lunch-2.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTcn2f8lT6KB-uRaLfyXwoSg2aESjv3AVVhdsjxTOP5zOkktCDFSF5rpQFROHdSWE2PKp_RjAcMPVIvyFZRwI0yTw6j4jiv5ZWf-k_MCVUodgmcn2vm9SCTYD6OUkj_T6hkONhQfOXEbAZkEH4fhToPGquJA-WFkC_czzUiaeH7u3TurAr2UbrMQ/s4000/dinner-milano.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTcn2f8lT6KB-uRaLfyXwoSg2aESjv3AVVhdsjxTOP5zOkktCDFSF5rpQFROHdSWE2PKp_RjAcMPVIvyFZRwI0yTw6j4jiv5ZWf-k_MCVUodgmcn2vm9SCTYD6OUkj_T6hkONhQfOXEbAZkEH4fhToPGquJA-WFkC_czzUiaeH7u3TurAr2UbrMQ/s320/dinner-milano.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;The rest of today was spent supervising students online and working on a grant application for the Swedish Research Council, though somehow I still managed to have a surprisingly good lunch with Anna at the railway station. Once she and the kids got back from their TBE shots in the afternoon, I made Risotto alla Milanese with salmon for dinner, served with a blend of Chardonnay and Viognier from the mountains of western Argentina – a wine that has recently become part of Systembolaget&#39;s regular selection.&lt;/p&gt;&lt;p&gt;Knowing for certain that Anna and William will be moving to Västerås later in the summer, it feels good for all of us to be together for a few days.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/tapiz.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEichP1fOU-Xt83r0QEF0VYzPW-WrSIO-abSJtQGLVACVsEYUwzoJdwdbGffp9SqPucwUWXJ97Wy55g38fIGdtZH5BaAColHmaueabNZtVK23caaR-oe2u8brzqkUm6z0IUD8gOMJIdJDd8B9HZIke4opHLmKp_D58DM_HagIYgRZkpIISEaKHmJ_g/s72-c/Screenshot_20260519_064337_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7344986163480234574</guid><pubDate>Sat, 16 May 2026 18:00:50 +0000</pubDate><atom:updated>2026-05-16T20:47:08.498+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">poetry</category><category domain="http://www.blogger.com/atom/ns#">space</category><title>Blaise Cendrars</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuC_fdJiCFdBehKFJ7lssm-lOp0LiOkYsRy46pjuwAqOBauq9NV0NhxnMf2269W__0MnF7BK0qe7WqY-dNMnT3ta44a_fwAoD5o6BjofDxtmbwTKqvFA2Z4TfvXcixbf8CFyADuoemdXr4W4RXN45JhpdEVhg09w56XUcmvS3xjfqARxKNnjZDSQ/s3995/reseanteckningar.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2870&quot; data-original-width=&quot;3995&quot; height=&quot;230&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuC_fdJiCFdBehKFJ7lssm-lOp0LiOkYsRy46pjuwAqOBauq9NV0NhxnMf2269W__0MnF7BK0qe7WqY-dNMnT3ta44a_fwAoD5o6BjofDxtmbwTKqvFA2Z4TfvXcixbf8CFyADuoemdXr4W4RXN45JhpdEVhg09w56XUcmvS3xjfqARxKNnjZDSQ/s320/reseanteckningar.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;In 1924, the
Swiss author and adventurer Blaise Cendrars boarded an ocean liner bound for
Brazil. An early exponent of Modernism, Cendrars wrote his poems as postcards,
telegrams or fleeting blog posts (one is tempted to anachronistically add). When
I came across &lt;i&gt;Feuilles de route &lt;/i&gt;among the library shelves, it spoke to me
immediately, perhaps because of the ship taking him to &lt;a href=&quot;https://rawlsandme.blogspot.com/2024/11/two-years-ago-today-at-copacabana.html &quot;&gt;Rio&lt;/a&gt; and then São Paulo, but
mostly because of my own enduring fascination with movement. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkEHsixnWa6g-aTv5TNcfXg0ucOAOI7a5-pP9t6_ZxB4nP8RcZZf5WSJeDItCgobK7TAOcwvmbyWWEfKz2ccEPzPEUQIbHtYJ4fxAQNRtW64xI8s1tn5oghERaGTSDVQXfnoyCwx0Syb_TS3Jbno8T-5ilie41snfLNJJMpgxixhvi6lxuXw3hXg/s4000/oceanbrev.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkEHsixnWa6g-aTv5TNcfXg0ucOAOI7a5-pP9t6_ZxB4nP8RcZZf5WSJeDItCgobK7TAOcwvmbyWWEfKz2ccEPzPEUQIbHtYJ4fxAQNRtW64xI8s1tn5oghERaGTSDVQXfnoyCwx0Syb_TS3Jbno8T-5ilie41snfLNJJMpgxixhvi6lxuXw3hXg/s320/oceanbrev.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Speaking of
journeys, the kids and I spent the better part of the afternoon watching &lt;i&gt;Project Hail Mary&lt;/i&gt;.
After years of very different people recommending the book to me, I was at least happy to
finally watch the film, which, as Isaiah Menning &lt;a href=&quot;https://www.breakthroughjournal.org/p/the-dominion-ecology-of-project-hail&quot;&gt;recently pointed out&lt;/a&gt; in &lt;i&gt;Breakthrough
Journal&lt;/i&gt;, carries a message of technological optimism, humility, and love
quite distinct from the misanthropy that still shapes much of contemporary
environmental discourse.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;With the
kids calling it an early night, I got a moment alone on the balcony with a glass
of Piedmont red.&amp;nbsp;Instead of giving the wooden deck a proper deep clean,&amp;nbsp;&lt;/span&gt;this will all be abandoned in a month
from now as we are ending our lease and the house is coming up for sale, probably
for 15 million SEK or some equally absurd sum. While the rent has been steep, the
value of having this calm garden with all the forest trails and &lt;a href=&quot;https://rawlsandme.blogspot.com/2024/05/brattklevs-udde.html&quot;&gt;swimmable lakes&lt;/a&gt;
just around the corner has been priceless. Maybe that is why Cendrars resonates tonight,
places matter even when they are only temporary stops along the route.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/blaise-cendrars.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuC_fdJiCFdBehKFJ7lssm-lOp0LiOkYsRy46pjuwAqOBauq9NV0NhxnMf2269W__0MnF7BK0qe7WqY-dNMnT3ta44a_fwAoD5o6BjofDxtmbwTKqvFA2Z4TfvXcixbf8CFyADuoemdXr4W4RXN45JhpdEVhg09w56XUcmvS3xjfqARxKNnjZDSQ/s72-c/reseanteckningar.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-6596351648015744576</guid><pubDate>Sat, 16 May 2026 07:06:28 +0000</pubDate><atom:updated>2026-05-16T09:06:28.361+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Lottery</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnqU5tWFuhq2LJnn2HpqJGGslSB7doALFU6d63IeBTfyVAj4U5GvRWE3GIqK8hvvSHUp_bu3PkuYVssYdpG1X65mqWlheRO40UA19xMkiihtWG2XfERtgWISVDM53nq6B5CGd_nku791PCU8nzul99GhQEHUrWSKaaIP3vNbVZR5lIz6FIADQZbQ/s1325/Screenshot_20260516_080438_Strava.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1325&quot; data-original-width=&quot;1002&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnqU5tWFuhq2LJnn2HpqJGGslSB7doALFU6d63IeBTfyVAj4U5GvRWE3GIqK8hvvSHUp_bu3PkuYVssYdpG1X65mqWlheRO40UA19xMkiihtWG2XfERtgWISVDM53nq6B5CGd_nku791PCU8nzul99GhQEHUrWSKaaIP3vNbVZR5lIz6FIADQZbQ/s320/Screenshot_20260516_080438_Strava.jpg&quot; width=&quot;242&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p data-end=&quot;736&quot; data-start=&quot;186&quot;&gt;In a sudden stroke of luck, I was just given a starting place for Göteborgsvarvet next Saturday. Having run it with Anna in the &lt;a href=&quot;https://rawlsandme.blogspot.com/2024/05/goteborgsvarvet.html&quot;&gt;heat of 2024&lt;/a&gt;, I had no road racing plans at all for the moment, as my focus is fully on the Essex Way Ultra in July. But despite my failure to beat my previous PR along the shores of Lago Maggiore &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/03/imbarchi.html&quot;&gt;back in March&lt;/a&gt;, I would have regretted turning down the opportunity of a free race bib. At the same time, I am not going to attempt anything too crazy, as I do not want to risk any injuries leading up to my big race in England.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGZaOP6byA4PqxdcOoZxwNYGwlH9GmKZ6hj1JCxQNCXQslhnkzrP0VTAc2vLrA3hfFx0eNXZzVF2OuuR7K5WV-k9DLYhyphenhyphennUTItGMue_awi6AGu1Ttt012gzvggsc27fNQUa3GuwKcPCinJsLfs-yWqiR1d35My-PLXE4a05nnSrXKAazUpdnIelA/s1029/strava-5000.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;976&quot; data-original-width=&quot;1029&quot; height=&quot;304&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGZaOP6byA4PqxdcOoZxwNYGwlH9GmKZ6hj1JCxQNCXQslhnkzrP0VTAc2vLrA3hfFx0eNXZzVF2OuuR7K5WV-k9DLYhyphenhyphennUTItGMue_awi6AGu1Ttt012gzvggsc27fNQUa3GuwKcPCinJsLfs-yWqiR1d35My-PLXE4a05nnSrXKAazUpdnIelA/s320/strava-5000.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p data-end=&quot;1188&quot; data-is-last-node=&quot;&quot; data-is-only-node=&quot;&quot; data-start=&quot;738&quot;&gt;Otherwise, today I registered my 5,000th activity on Strava, which is kind of wild when you think about it. With the rain now falling, I guess my 5,001st activity will be the gym with William, as we plan to go for a bit of strength training on our way to the library. Having finished all three books in the &lt;em data-end=&quot;1059&quot; data-start=&quot;1045&quot;&gt;Hunger Games&lt;/em&gt; series, I hope his next book will be slightly less scary, so that his dad does not get PTSD from reading to him in the evenings.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/lottery.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnqU5tWFuhq2LJnn2HpqJGGslSB7doALFU6d63IeBTfyVAj4U5GvRWE3GIqK8hvvSHUp_bu3PkuYVssYdpG1X65mqWlheRO40UA19xMkiihtWG2XfERtgWISVDM53nq6B5CGd_nku791PCU8nzul99GhQEHUrWSKaaIP3vNbVZR5lIz6FIADQZbQ/s72-c/Screenshot_20260516_080438_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-8148076047677477181</guid><pubDate>Fri, 15 May 2026 18:01:07 +0000</pubDate><atom:updated>2026-05-15T20:02:22.057+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title> Time on feet</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz6-HP6Ghh2KpZbDmY7x7RLAbA83wVqFGcjUWD76K766bRzWRs8e7K2cPSku6g9A7hyF7juzCzU0WrafrXVyY2mDvsU4IZkAok7tkONK-ORVmTth9osdvJz4GDGK0XvQqhWxkw5IytpVV2TPcj9iWQJvg8e9XUblFYli5PYVPVkNQuPxYIq1QsYA/s1422/Screenshot_20260515_112130_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1422&quot; data-original-width=&quot;1074&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz6-HP6Ghh2KpZbDmY7x7RLAbA83wVqFGcjUWD76K766bRzWRs8e7K2cPSku6g9A7hyF7juzCzU0WrafrXVyY2mDvsU4IZkAok7tkONK-ORVmTth9osdvJz4GDGK0XvQqhWxkw5IytpVV2TPcj9iWQJvg8e9XUblFYli5PYVPVkNQuPxYIq1QsYA/s320/Screenshot_20260515_112130_Strava.jpg&quot; width=&quot;242&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Though the
forecast promised sunshine, I got caught in two showers on my way around the
harbour this morning, prompting an unplanned stop at Preem in Gårda for a
coffee and a chocolate croissant. Then, passing Pöl Harbour, the sky cleared
and I had to stop for the compulsory photo op before returning home to the
first of two Teams meetings.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5-m_ODiYtiLOlMgTOjg96PAIxLnIYlr-JVh7LC5GfKLtok0G0TkDRmTntYghU7dwKgNE8ioQvxF3Yl2POxWc8-V6pIpNbWOok8IdT5FsNLH-iTCn0MiXfqFJRJ7IP3yQBZjDYq7Pes3KDxo6_7yNLp5TaKy6u0UsjDEb_0SMl6gQzxjT-Qg7nvQ/s3392/p%C3%B6l.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2544&quot; data-original-width=&quot;3392&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5-m_ODiYtiLOlMgTOjg96PAIxLnIYlr-JVh7LC5GfKLtok0G0TkDRmTntYghU7dwKgNE8ioQvxF3Yl2POxWc8-V6pIpNbWOok8IdT5FsNLH-iTCn0MiXfqFJRJ7IP3yQBZjDYq7Pes3KDxo6_7yNLp5TaKy6u0UsjDEb_0SMl6gQzxjT-Qg7nvQ/s320/p%C3%B6l.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Instead of
finishing my activity once I got home, I decided to go all in on the concept of
“time on feet” (TOF), trading the stress of pacing for 140 minutes of running
with lots of food in between, practising what always seems to be my real
challenge in every ultra: eating enough. When I finally stopped the clock for
good, I was happy to see that I had recorded 24 kilometres, something I hope to
repeat tomorrow morning as well, as I keep preparing for the Essex Way Ultra.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSzovxNJcSzrcVf2M_G3V3OFjaM1k8MraMNGI6WANMVpxg5i0RfcGbeIGstN7YiwZl_SEVWbicPhi_JbVet5-yj2ehE43yvbSQsemAs_kJpmni5B7D7LhyKcLA40_BPFD0bnlc2lK5E4bTdLh1IvyuxetybY-VuLQIBE7qsPKGapTXxRigdZdrDQ/s3692/galter%C3%B6.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3692&quot; data-original-width=&quot;2769&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSzovxNJcSzrcVf2M_G3V3OFjaM1k8MraMNGI6WANMVpxg5i0RfcGbeIGstN7YiwZl_SEVWbicPhi_JbVet5-yj2ehE43yvbSQsemAs_kJpmni5B7D7LhyKcLA40_BPFD0bnlc2lK5E4bTdLh1IvyuxetybY-VuLQIBE7qsPKGapTXxRigdZdrDQ/s320/galter%C3%B6.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;After some
palak paneer at Masala with William for lunch, he and I took tram 11 to
Saltholmen and then the ferry over to Brännö for an afternoon hike by the Western
Sea. Just as last year, when I went there with Eddie on his “&lt;a href=&quot;https://rawlsandme.blogspot.com/2025/06/studiedag-adventures.html&quot;&gt;studiedag&lt;/a&gt;”, both
Brännö and the adjacent Galterö could not have been prettier, as we took in
secluded coves and the marine life (sadly no &lt;a href=&quot;https://www.svt.se/nyheter/lokalt/vast/har-far-kompisarna-se-spackhuggare-i-marstrandsfjorden&quot;&gt;orcas&lt;/a&gt; today though).&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/time-on-feet.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz6-HP6Ghh2KpZbDmY7x7RLAbA83wVqFGcjUWD76K766bRzWRs8e7K2cPSku6g9A7hyF7juzCzU0WrafrXVyY2mDvsU4IZkAok7tkONK-ORVmTth9osdvJz4GDGK0XvQqhWxkw5IytpVV2TPcj9iWQJvg8e9XUblFYli5PYVPVkNQuPxYIq1QsYA/s72-c/Screenshot_20260515_112130_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-2126616532006854025</guid><pubDate>Thu, 14 May 2026 14:22:42 +0000</pubDate><atom:updated>2026-05-16T08:23:11.779+02:00</atom:updated><title>Knatterallyt</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvgnryiU6F6rPAZRdIT5oWoFHpYBjm3T2aPsLGlM2luvs-8o5wxKx8kpUYFsseazMJ6Q3bZ_a06d4JgzWmcSPrK7qcKO6ges3XTHknd6YokOKELZbNTMXuT-55TTzeZjBQTvdRNdmle-DfE4sB3f9BTFBTTIQaodfMk5ZxwUmVZByjjy78RsoHxg/s4000/knatterally-w.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvgnryiU6F6rPAZRdIT5oWoFHpYBjm3T2aPsLGlM2luvs-8o5wxKx8kpUYFsseazMJ6Q3bZ_a06d4JgzWmcSPrK7qcKO6ges3XTHknd6YokOKELZbNTMXuT-55TTzeZjBQTvdRNdmle-DfE4sB3f9BTFBTTIQaodfMk5ZxwUmVZByjjy78RsoHxg/s320/knatterally-w.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;After
taking part in six different chess tournaments, William today finished first
overall in Knatterallyt for children born in 2014 and was awarded a big trophy!&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/knatterallyt.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvgnryiU6F6rPAZRdIT5oWoFHpYBjm3T2aPsLGlM2luvs-8o5wxKx8kpUYFsseazMJ6Q3bZ_a06d4JgzWmcSPrK7qcKO6ges3XTHknd6YokOKELZbNTMXuT-55TTzeZjBQTvdRNdmle-DfE4sB3f9BTFBTTIQaodfMk5ZxwUmVZByjjy78RsoHxg/s72-c/knatterally-w.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7871299743806604078</guid><pubDate>Thu, 14 May 2026 11:04:55 +0000</pubDate><atom:updated>2026-05-14T16:23:11.065+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">research</category><category domain="http://www.blogger.com/atom/ns#">running</category><title>Nothing but the rain</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIywcX0I8ERRErADitTQlg3iIcFszspeDEyaffwMF9TtWulVkWwtGJSoHHCU47j1d5o9wK-cXbnlmkmPIHRtseBEM8XSZDx3ctNAdzUs7K0bpKGHD7HVfcv5cuTGFQL6C_PE1jviwnhH3eyJejl0I9LVPkLpUxSPzhcOur0yLF6EfnDfljT4nFUQ/s4000/rainy-skies.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIywcX0I8ERRErADitTQlg3iIcFszspeDEyaffwMF9TtWulVkWwtGJSoHHCU47j1d5o9wK-cXbnlmkmPIHRtseBEM8XSZDx3ctNAdzUs7K0bpKGHD7HVfcv5cuTGFQL6C_PE1jviwnhH3eyJejl0I9LVPkLpUxSPzhcOur0yLF6EfnDfljT4nFUQ/s320/rainy-skies.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Through a
foggy tram window, I see &lt;i&gt;Stena Danica&lt;/i&gt; casting off. When I return after dropping
William off at &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/05/knatterallyt.html&quot;&gt;chess&lt;/a&gt;, there is nothing but the rain left, the kind of &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/02/lynx.html&quot;&gt;present absence&lt;/a&gt; that has become something of a signature theme here on &lt;i&gt;Rawls &amp;amp; Me&lt;/i&gt;.
The other day, Elin remarked on “the images of success and the perfect life you
project through your feed”, which feels remote as my nipples are bleeding after
I forgot to put on Vaseline before my morning run through the rain, my romantic
life lies in ruins, and not even the old Dubliner rain jacket is enough to keep me
dry.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Ten
kilometres of indoor rowing later, I am back thinking that it really is a
choice, and that the stakes are much higher today than they were when I was
twenty; that there is a fine line between compulsivity and necessity;
that the depths one can fall to are much deeper. So, I keep
swimming to the best of my ability. For the moment, that means preparing a
lecture for the master’s programme in digital learning on Monday and reviewing
another manuscript for &lt;i&gt;Energy Research &amp;amp; Social Science&lt;/i&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/nothing-but-rain.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIywcX0I8ERRErADitTQlg3iIcFszspeDEyaffwMF9TtWulVkWwtGJSoHHCU47j1d5o9wK-cXbnlmkmPIHRtseBEM8XSZDx3ctNAdzUs7K0bpKGHD7HVfcv5cuTGFQL6C_PE1jviwnhH3eyJejl0I9LVPkLpUxSPzhcOur0yLF6EfnDfljT4nFUQ/s72-c/rainy-skies.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-2748775268619002570</guid><pubDate>Tue, 12 May 2026 06:00:00 +0000</pubDate><atom:updated>2026-05-15T20:07:25.384+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>The road ahead</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRjT-0Qi81wOF7mRsA1Smy04Ab9UQxENy_AdK0qgxC3g1QKJzkcrYd7ak1J_yPo7ZJJ26aac5rGa1TgJkhEtfwE55y03JLG6Gw-oOx9ylDnnbAJYf_VKDkjF7qJljUFY69T5r9tujvl1lGae8dCFQmrgAb-bs5LBsuRPC3OGXqvS0l-9iz4RGXHQ/s4000/driftwood.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRjT-0Qi81wOF7mRsA1Smy04Ab9UQxENy_AdK0qgxC3g1QKJzkcrYd7ak1J_yPo7ZJJ26aac5rGa1TgJkhEtfwE55y03JLG6Gw-oOx9ylDnnbAJYf_VKDkjF7qJljUFY69T5r9tujvl1lGae8dCFQmrgAb-bs5LBsuRPC3OGXqvS0l-9iz4RGXHQ/s320/driftwood.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Having struggled with overtraining, and a bit of orthorexia to tell the truth, last year, I have sought a better balance this year as my life circumstances keep changing. With the Essex Way Ultra coming up in early July, I have decided not to fall into the same trap again, especially as 52 days is too short for any miracles anyway. Instead of suddenly doubling my running volume or setting off on some wild 80-kilometre &lt;a href=&quot;https://rawlsandme.blogspot.com/2024/05/gotaleden.html&quot;&gt;adventure along Gotaleden&lt;/a&gt;, I will try to stick to my current 50–70 kilometres per week, with a focus on &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/05/time-on-feet.html&quot;&gt;time on feet&lt;/a&gt;, a few proper long runs, and some back-to-back sessions.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHGJMQNvmlTVpazBUbtXJSV6s_Kb9Y4SVDJIeesuAP-IN9UR4YLlgE_y9f1_aveb4NibBgB4On_j0u-ajSUl73od1YrERBfUJ1l7eTrJSu5hwOV6LXw0qlT63qLS0Wg1ukZHu5xFVcHfTK3OGoxDqAAppAoPe-q-7pQ8oZOPr0NJQ20r4X7UJt6A/s1640/white-paws.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1640&quot; data-original-width=&quot;1052&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHGJMQNvmlTVpazBUbtXJSV6s_Kb9Y4SVDJIeesuAP-IN9UR4YLlgE_y9f1_aveb4NibBgB4On_j0u-ajSUl73od1YrERBfUJ1l7eTrJSu5hwOV6LXw0qlT63qLS0Wg1ukZHu5xFVcHfTK3OGoxDqAAppAoPe-q-7pQ8oZOPr0NJQ20r4X7UJt6A/s320/white-paws.jpg&quot; width=&quot;205&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;With that in mind, I traded what I feared would become an emotionally heavy coastal morning run for some gym time in my white paws. Now it is back to teaching statistics and reading student manuscripts.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/the-road-ahead.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRjT-0Qi81wOF7mRsA1Smy04Ab9UQxENy_AdK0qgxC3g1QKJzkcrYd7ak1J_yPo7ZJJ26aac5rGa1TgJkhEtfwE55y03JLG6Gw-oOx9ylDnnbAJYf_VKDkjF7qJljUFY69T5r9tujvl1lGae8dCFQmrgAb-bs5LBsuRPC3OGXqvS0l-9iz4RGXHQ/s72-c/driftwood.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-6640527821387557938</guid><pubDate>Sun, 10 May 2026 06:06:00 +0000</pubDate><atom:updated>2026-05-10T10:42:36.397+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>High Lighthouse</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFPdKhpwRtrO111C-CblDEzkEGXGsKYhC1So1LF6zATLy_YwKOCIs6hnQALbhNVawuN-BoNU_HMfTuxvJrWrwueq_5LwIczABKfesLjinqEOWMXiJbB88kpNNMhj1Q993leRmM3_6OEiHaXGgqWbmc2AqJNqvMMdMR4FhnLF42VRsWA1efVhY2mA/s1285/Screenshot_20260510_075432_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1285&quot; data-original-width=&quot;957&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFPdKhpwRtrO111C-CblDEzkEGXGsKYhC1So1LF6zATLy_YwKOCIs6hnQALbhNVawuN-BoNU_HMfTuxvJrWrwueq_5LwIczABKfesLjinqEOWMXiJbB88kpNNMhj1Q993leRmM3_6OEiHaXGgqWbmc2AqJNqvMMdMR4FhnLF42VRsWA1efVhY2mA/s320/Screenshot_20260510_075432_Strava.jpg&quot; width=&quot;238&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Bouncing
back to 70 kilometres this week and spotting a happy fox on my Skatås morning
jog, I could no longer stand the thought of not having a race to look forward
to. As such, I promptly registered for the Full Essex Way Ultra on the third of July,
covering 132 kilometres from Epping tube station in London to the High
Lighthouse in Harwich.&amp;nbsp;&lt;/span&gt;Though I am
obviously not alone in my fascination with lighthouses, there is something
existential about racing towards the sea and seeing more of the Britain
that I have come to appreciate so much over the years. While I still have to
work out the precise logistics, Eddie will be away in Hungary that week, so the
timing is sort of perfect.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV2tDpF4oUcaKf5gGbk_H24ky3TsIhiYWpgRNaqDyYwDJXS4AgXS1G-BbSyJU5YDKs4c3dafq6ABMMpv9JPE5pE1c1qLKzbAPeXIRohXG1q-LJN54BAbgPZwZsOVteyJuMG_nymhFs5RCJ126rj45YmYW3i2DuWWqqU09HtoYPMWkhItFMqc8A2A/s4000/w-pizza.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV2tDpF4oUcaKf5gGbk_H24ky3TsIhiYWpgRNaqDyYwDJXS4AgXS1G-BbSyJU5YDKs4c3dafq6ABMMpv9JPE5pE1c1qLKzbAPeXIRohXG1q-LJN54BAbgPZwZsOVteyJuMG_nymhFs5RCJ126rj45YmYW3i2DuWWqqU09HtoYPMWkhItFMqc8A2A/s320/w-pizza.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;For today,
it is back to the U1800 chess tournament with William, whom I had the pleasure
of sharing a pizza with last night after four intensive rounds.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/high-lighthouse.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFPdKhpwRtrO111C-CblDEzkEGXGsKYhC1So1LF6zATLy_YwKOCIs6hnQALbhNVawuN-BoNU_HMfTuxvJrWrwueq_5LwIczABKfesLjinqEOWMXiJbB88kpNNMhj1Q993leRmM3_6OEiHaXGgqWbmc2AqJNqvMMdMR4FhnLF42VRsWA1efVhY2mA/s72-c/Screenshot_20260510_075432_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-1816115337928599911</guid><pubDate>Fri, 08 May 2026 06:29:00 +0000</pubDate><atom:updated>2026-05-08T13:20:03.658+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aviation</category><title>Tintinification</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMn4f2l8iXs3Yp8R6k8SAAN1Ws-kM5mxPXSODRi4DbfzLVD7uDYefSz3tUHUXQiwilx_PGpmOdTXyQr0T43O8HIkewIvfM0MKYiw3eM3WqFk9k1OQcbTnsBsPwMIqCCwQyblMf0X4jygsUZg7SylpBfW86EP2nOqhU4m5gk-7WZasp66ZACsQfZg/s1448/william-and-me-tintin.png&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1086&quot; data-original-width=&quot;1448&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMn4f2l8iXs3Yp8R6k8SAAN1Ws-kM5mxPXSODRi4DbfzLVD7uDYefSz3tUHUXQiwilx_PGpmOdTXyQr0T43O8HIkewIvfM0MKYiw3eM3WqFk9k1OQcbTnsBsPwMIqCCwQyblMf0X4jygsUZg7SylpBfW86EP2nOqhU4m5gk-7WZasp66ZACsQfZg/s320/william-and-me-tintin.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;With William and Anna soon moving to another city, it felt very good to book an autumn getaway for just William and me. Finding €25 tickets with Ryanair from Arlanda to Dubrovnik on the very last day of the summer schedule, William and I will fly down to Croatia for three days by the Adriatic at the end of October, then continue with easyJet for another €50 to Geneva for a night in Switzerland before returning to Stockholm with Swiss for a similarly ridiculous amount.&lt;/p&gt;&lt;p&gt;Booking the trip together with William was in itself like something taken out of Tintin: searching for adventurous routings with a map of Europe in front of us, giving him a sense of an open world, and hopefully memories to cherish throughout the winter.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/tintinification.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMn4f2l8iXs3Yp8R6k8SAAN1Ws-kM5mxPXSODRi4DbfzLVD7uDYefSz3tUHUXQiwilx_PGpmOdTXyQr0T43O8HIkewIvfM0MKYiw3eM3WqFk9k1OQcbTnsBsPwMIqCCwQyblMf0X4jygsUZg7SylpBfW86EP2nOqhU4m5gk-7WZasp66ZACsQfZg/s72-c/william-and-me-tintin.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7697417838942700521</guid><pubDate>Thu, 07 May 2026 11:31:00 +0000</pubDate><atom:updated>2026-05-07T13:31:51.930+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Street Art and Buns</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdN8YPqhY01wuddqiNFV28Lg7olpTBTG_AZ5s8o7Zaba3Wcv9DSLiA9DsdsPNv0qAuRIPaOUufvEv2aPjG4WZ07caU724096APa4CSOZq4XtpAfgL7OnqlRvAa1vhOdreVf9Fj-tBSMXwejYmYfHsyTfk1UBvtR8bsrlR_FEEF2WszQ8QbUNVJEQ/s1313/Screenshot_20260507_122129_Strava.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1313&quot; data-original-width=&quot;1066&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdN8YPqhY01wuddqiNFV28Lg7olpTBTG_AZ5s8o7Zaba3Wcv9DSLiA9DsdsPNv0qAuRIPaOUufvEv2aPjG4WZ07caU724096APa4CSOZq4XtpAfgL7OnqlRvAa1vhOdreVf9Fj-tBSMXwejYmYfHsyTfk1UBvtR8bsrlR_FEEF2WszQ8QbUNVJEQ/s320/Screenshot_20260507_122129_Strava.jpg&quot; width=&quot;260&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Yesterday,
I taught my first statistics class using the software JASP, which will replace
SPSS in all my classes going forward. Waking up early, I then spent three hours
this morning learning more about its functions and building a dataset from our
survey on the transition to higher education.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN1TAQQ8tl2esK5QM9NynzCZls-EZ8NVIgQi5EuIbxp7PpyueES0Pwt1jmvaO5MCGRJj6QCoFYDfz5X0D4BEZGwMXhahPnt6e6dDVkfPKg4CY7GZ_1L3to-rcdnDIB7bE_o7bQ0sYndYFt5olic97sigNyvnBNMvWx5Yrcg3wJqfhQKvFq5Iumgw/s4000/linne.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN1TAQQ8tl2esK5QM9NynzCZls-EZ8NVIgQi5EuIbxp7PpyueES0Pwt1jmvaO5MCGRJj6QCoFYDfz5X0D4BEZGwMXhahPnt6e6dDVkfPKg4CY7GZ_1L3to-rcdnDIB7bE_o7bQ0sYndYFt5olic97sigNyvnBNMvWx5Yrcg3wJqfhQKvFq5Iumgw/s320/linne.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Sticking to
my midweek long-run routine, I left the computer behind and headed out for a
23-kilometre street art run in the sunshine, which included a lion mural at
Skanstorget created by the Lyon-based artist Kalouf. Sadly, I missed taking a
photo of “Hästar som festar”, but I did get to discover some lovely houses in
Linnéstaden that I had somehow overlooked in the past. Stopping at Kafé
Marmelad for coffee and a banana bun, next to the sign proclaiming the
“People’s Republic of Majorna”, I was reminded that fika really is the best
part of long runs.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/street-art-and-buns.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdN8YPqhY01wuddqiNFV28Lg7olpTBTG_AZ5s8o7Zaba3Wcv9DSLiA9DsdsPNv0qAuRIPaOUufvEv2aPjG4WZ07caU724096APa4CSOZq4XtpAfgL7OnqlRvAa1vhOdreVf9Fj-tBSMXwejYmYfHsyTfk1UBvtR8bsrlR_FEEF2WszQ8QbUNVJEQ/s72-c/Screenshot_20260507_122129_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-8936770969827038482</guid><pubDate>Tue, 05 May 2026 16:13:00 +0000</pubDate><atom:updated>2026-05-05T18:14:44.800+02:00</atom:updated><title>Carbonara</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioAMS_Zd-SMx-CBqwSUsQTEgkLDppJMpZiNu8ET34TpT_tuT6m-osaNWer2KrZ3JUzXlIA5ZzXUajXz_U2EwxA-o3juyEzJyziHoUTRdBEJYyt6z68YYKafu7oMOIQ_UE-4IT91Cv0jfdRDkKnIwl1-3xAnNlLgVZJ2uHXBc9o27L6fRofNWLlPQ/s3000/Carbonara.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioAMS_Zd-SMx-CBqwSUsQTEgkLDppJMpZiNu8ET34TpT_tuT6m-osaNWer2KrZ3JUzXlIA5ZzXUajXz_U2EwxA-o3juyEzJyziHoUTRdBEJYyt6z68YYKafu7oMOIQ_UE-4IT91Cv0jfdRDkKnIwl1-3xAnNlLgVZJ2uHXBc9o27L6fRofNWLlPQ/s320/Carbonara.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;With the
survey spectacle making me want to reach for an extra-large “skämskudde”, I
made carbonara with guanciale for lunch. Though it is significantly colder
today, the weather is absolutely lovely and is expected to stay that way
throughout the week.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;In other
news, I am happy to report that I am now on a steady course to making my first million
with Sellpy, as my accidental over-purchasing of beige jeans back in &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/01/sellpy.html&quot;&gt;January&lt;/a&gt;
and reselling them in May is paying off big time. In many cases, I paid 75–100
SEK back then and am now selling them for three times as much&lt;/span&gt;. Still, I am not entirely convinced this is the “infinite money glitch” I joked about with the kids, since the profits have a tendency to be reinvested in other purchases from Sellpy, like a Sunspel corduroy Harrington jacket (an irresistible bargain at a fraction of its list price).&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/carbonara.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioAMS_Zd-SMx-CBqwSUsQTEgkLDppJMpZiNu8ET34TpT_tuT6m-osaNWer2KrZ3JUzXlIA5ZzXUajXz_U2EwxA-o3juyEzJyziHoUTRdBEJYyt6z68YYKafu7oMOIQ_UE-4IT91Cv0jfdRDkKnIwl1-3xAnNlLgVZJ2uHXBc9o27L6fRofNWLlPQ/s72-c/Carbonara.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-1138405065336509906</guid><pubDate>Tue, 05 May 2026 06:17:00 +0000</pubDate><atom:updated>2026-05-05T08:33:17.696+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title> Survey Slip-Up</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2vmWlSPMdSVuFErQ5hPh6M5cwnZ2T8QqVMxIEnH7ntB4Y6mNL72ScYmblk7b0MBcJT6S6N-thkdyBepQi8ua4nglsj4VTmf_IiU_Z6cmpPU8QtLzxRtzFfN_VqjVitYwbIJq-NxHO1c1aB1PWztG-iCwJkyyj4H7QeKTgdKj228BROiZfC91PEA/s1341/Screenshot_20260505_073821_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1341&quot; data-original-width=&quot;1074&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2vmWlSPMdSVuFErQ5hPh6M5cwnZ2T8QqVMxIEnH7ntB4Y6mNL72ScYmblk7b0MBcJT6S6N-thkdyBepQi8ua4nglsj4VTmf_IiU_Z6cmpPU8QtLzxRtzFfN_VqjVitYwbIJq-NxHO1c1aB1PWztG-iCwJkyyj4H7QeKTgdKj228BROiZfC91PEA/s320/Screenshot_20260505_073821_Strava.jpg&quot; width=&quot;256&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;After
putting a bit of effort into formulating the questions for Johanna’s and my
survey on the transition to higher education, yesterday turned into an
empirical embarrassment episode of epic proportions (if we are to stick with
the alliterations). Using the Artologik tool for the first time, I was a bit too
quick to accept the reassurance from our administrative staff that everything
looked okay before publishing the survey – unleashing an unstoppable queue of
e-mails to more than three thousand present and former students, with the
reminder to answer the survey being sent out before the actual invitation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Wanting to
run away from it all, I went for 5k around the block, finishing with pancakes
in the garden while listening to a redstart singing in the tree, probably just
back from Africa. Yes, the Merlin app has truly opened my senses to what has
always been right in front of me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/survey-slip-up.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2vmWlSPMdSVuFErQ5hPh6M5cwnZ2T8QqVMxIEnH7ntB4Y6mNL72ScYmblk7b0MBcJT6S6N-thkdyBepQi8ua4nglsj4VTmf_IiU_Z6cmpPU8QtLzxRtzFfN_VqjVitYwbIJq-NxHO1c1aB1PWztG-iCwJkyyj4H7QeKTgdKj228BROiZfC91PEA/s72-c/Screenshot_20260505_073821_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-5582833842301508957</guid><pubDate>Sun, 03 May 2026 16:06:00 +0000</pubDate><atom:updated>2026-05-03T18:12:38.146+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Back to Tylösand</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKBT1y5cJ5RJ0D-d_8v70KyyydAO3jdynpXQpkSsID7a9Qp2jB1jZcP1BlNFfC5hqz3dCQiCCLW2LyIOGsEX_2JP_YFlAsWwXboUGJXl4xPOa9jaqTMszRx8tfdu57xcSwChocZKqMZIQUhPHKuJpm5aE7q17YRakozhhL20Rc_4LNbi2h4aehXA/s1289/Screenshot_20260503_165647_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1289&quot; data-original-width=&quot;1079&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKBT1y5cJ5RJ0D-d_8v70KyyydAO3jdynpXQpkSsID7a9Qp2jB1jZcP1BlNFfC5hqz3dCQiCCLW2LyIOGsEX_2JP_YFlAsWwXboUGJXl4xPOa9jaqTMszRx8tfdu57xcSwChocZKqMZIQUhPHKuJpm5aE7q17YRakozhhL20Rc_4LNbi2h4aehXA/s320/Screenshot_20260503_165647_Strava.jpg&quot; width=&quot;268&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;With no
races planned, I made the most of this recovery week by running a faster half
marathon out to Tylösand this afternoon, circling the cliffs of Tyludden
before heading back past the quarries of Grötvik, soaking in the seaside light,
and only easing off over the final five kilometres to leave enough energy for a
bit of work later tonight.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmTfQMCJ9qyC7N-rdXWW1gqP9e8CfYtK8dlJLKeXpxr1Dqs-dpmydlMS7bWpdNEGkw8ST3aH1lSqX_9ND41sT5Ws3uDIjIfoQzsVfEhKMRNdFaKdjGbotrYpfjwENsZRP1pNXRM_r6HQxdyL_6aNNgPjPuchUgTRsRbJ-_DlaNB8kbaK_pTO-MUw/s3392/lm-hm.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3392&quot; data-original-width=&quot;2544&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmTfQMCJ9qyC7N-rdXWW1gqP9e8CfYtK8dlJLKeXpxr1Dqs-dpmydlMS7bWpdNEGkw8ST3aH1lSqX_9ND41sT5Ws3uDIjIfoQzsVfEhKMRNdFaKdjGbotrYpfjwENsZRP1pNXRM_r6HQxdyL_6aNNgPjPuchUgTRsRbJ-_DlaNB8kbaK_pTO-MUw/s320/lm-hm.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Tomorrow, I
will give a class on Agenda 2030, a topic I find both inspiring in its scope
and frustrating in the way it often reduces sustainability to familiar, and not
always particularly effective, discourses.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/back-to-tylosand.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKBT1y5cJ5RJ0D-d_8v70KyyydAO3jdynpXQpkSsID7a9Qp2jB1jZcP1BlNFfC5hqz3dCQiCCLW2LyIOGsEX_2JP_YFlAsWwXboUGJXl4xPOa9jaqTMszRx8tfdu57xcSwChocZKqMZIQUhPHKuJpm5aE7q17YRakozhhL20Rc_4LNbi2h4aehXA/s72-c/Screenshot_20260503_165647_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-8275586810099589486</guid><pubDate>Sun, 03 May 2026 10:45:00 +0000</pubDate><atom:updated>2026-05-03T12:50:05.795+02:00</atom:updated><title>Wild nettle pesto</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn5ych9MkQEmdAKU88bZvNGJLWVqaPv-s9kEPIYA_b5l_pZ6Bpey-u31nYNsWuuLNepdm_qAN53Z49GBInoXcR61NmITXWjJHBQI0MlMAsnr0_u7XElXSdKL1VJh5WrEY4vw4Dd_Lt343_AjPxPbTBhtjcqAz5zGL6n_XVHijprMAxagGKl_2IPA/s4000/seaside.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn5ych9MkQEmdAKU88bZvNGJLWVqaPv-s9kEPIYA_b5l_pZ6Bpey-u31nYNsWuuLNepdm_qAN53Z49GBInoXcR61NmITXWjJHBQI0MlMAsnr0_u7XElXSdKL1VJh5WrEY4vw4Dd_Lt343_AjPxPbTBhtjcqAz5zGL6n_XVHijprMAxagGKl_2IPA/s320/seaside.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;After taking Caia for a coastal sunshine stroll yesterday, Johanna and I ended the day at her wooden lookout deck over a bottle of Albariño that we had brought back from &lt;a href=&quot;https://rawlsandme.blogspot.com/2025/12/aura-farming-at-atlantic.html&quot;&gt;Portugal&lt;/a&gt;&amp;nbsp;in December. Overnight, the blue skies had turned a solid grey, providing some downtime to catch up on academic duties and get Johanna’s guesthouse ready for rental.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPLwHuV17xBNtrptzmtx3M5AKwH3U7pz2v4kiQBrz02IwsaF4K19FIFUAUQYT5Fs_NuvpPmNn2RJbYRH_m6hLFHaVXvoUjhW2NeaybZhu7KH7sBHWlyyiv_5Ef7z_FYr59yG_s4dzitm_q1S6Zgv8Gs_Duo1UXQeEpnVc2xWExfrBn3bjgz5OxSg/s4000/fylle%C3%A5n.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPLwHuV17xBNtrptzmtx3M5AKwH3U7pz2v4kiQBrz02IwsaF4K19FIFUAUQYT5Fs_NuvpPmNn2RJbYRH_m6hLFHaVXvoUjhW2NeaybZhu7KH7sBHWlyyiv_5Ef7z_FYr59yG_s4dzitm_q1S6Zgv8Gs_Duo1UXQeEpnVc2xWExfrBn3bjgz5OxSg/s320/fylle%C3%A5n.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUQ_0UqOlYF5yJcM00d4UZbmj_5A7X09zI2bmsngkOAxA8zMQ_mRVQNNK4HORBFQHT0PsiVh70Hm2u4n3nbeKQ7N3rJ2kn5G0pvmwaTRi8oks_M_sGUVTBhDnfhIE2PDVhMAg8yfZ9brQYxa1NPl7vo-2Sb_MdN9wxk9BCC1iT5s5C340KYQyJug/s4000/nettle.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUQ_0UqOlYF5yJcM00d4UZbmj_5A7X09zI2bmsngkOAxA8zMQ_mRVQNNK4HORBFQHT0PsiVh70Hm2u4n3nbeKQ7N3rJ2kn5G0pvmwaTRi8oks_M_sGUVTBhDnfhIE2PDVhMAg8yfZ9brQYxa1NPl7vo-2Sb_MdN9wxk9BCC1iT5s5C340KYQyJug/s320/nettle.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2j2BMM0vS2TacRqdv7MRlSsNowmiu5DqI2uDJIY8Rm3l6BajVSiFG_oftAb39MFc2TBahuoNf4f70ZdgphkedaAPFlhSqon2ci880_SxrTjif2dZGSabW2M4NZ9IS5qBo3YJYclA4hv5gFUkUr5_cq8maPak1fQZpUpnhTOEMW6eFJhV0pV3dXw/s4000/pesto.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2j2BMM0vS2TacRqdv7MRlSsNowmiu5DqI2uDJIY8Rm3l6BajVSiFG_oftAb39MFc2TBahuoNf4f70ZdgphkedaAPFlhSqon2ci880_SxrTjif2dZGSabW2M4NZ9IS5qBo3YJYclA4hv5gFUkUr5_cq8maPak1fQZpUpnhTOEMW6eFJhV0pV3dXw/s320/pesto.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;From childhood, I remember my mother making nettle soup and the fleeting season for picking them at my grandfather’s farm in Skåne. Today, with a slightly postmodern twist, Johanna and I picked nettles of our own and made pesto for lunch.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/wild-nettle-pesto.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn5ych9MkQEmdAKU88bZvNGJLWVqaPv-s9kEPIYA_b5l_pZ6Bpey-u31nYNsWuuLNepdm_qAN53Z49GBInoXcR61NmITXWjJHBQI0MlMAsnr0_u7XElXSdKL1VJh5WrEY4vw4Dd_Lt343_AjPxPbTBhtjcqAz5zGL6n_XVHijprMAxagGKl_2IPA/s72-c/seaside.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-6427412700355785662</guid><pubDate>Sat, 02 May 2026 10:48:00 +0000</pubDate><atom:updated>2026-05-07T14:53:59.582+02:00</atom:updated><title>Norrnäs </title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2dhBEzBHPNQYaIzK14p8fdFDmXp7Fx2QeO2EMPyOzaFny08r9DA5iloI1Ba8eYAFCMWk5lg9umBmLN9GxReioPuX9ZxnbBaDaR_FqnJcxWGfaPKulncd1KSjylNRBtC66umHJ_9ynoCpveDcFcqEaVfgoUTmKqEaDmfrW18Sip4Ahuu03fMyIAg/s3829/tenting.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3829&quot; data-original-width=&quot;2871&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2dhBEzBHPNQYaIzK14p8fdFDmXp7Fx2QeO2EMPyOzaFny08r9DA5iloI1Ba8eYAFCMWk5lg9umBmLN9GxReioPuX9ZxnbBaDaR_FqnJcxWGfaPKulncd1KSjylNRBtC66umHJ_9ynoCpveDcFcqEaVfgoUTmKqEaDmfrW18Sip4Ahuu03fMyIAg/s320/tenting.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Having duly celebrated&amp;nbsp;&lt;a href=&quot;https://rawlsandme.blogspot.com/2026/05/3x-valborg.html&quot;&gt;Valborg&lt;/a&gt; in Gyltige, Johanna and I filled her car with all possible camping gear and drove across the border into Kronoberg for a night on the shores of Bolmen. As Sweden’s twelfth largest lake, it almost felt like being at the sea, and through the night we could hear flocks of geese flying overhead.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHlj1nVqlLAPjcOmDN55oWgH6X3Y52Xk1OJvzY_4LJoS9jA3wo0TYruFA49gPrD8FNHGy49nV_Q9tz_kVn0Sp_BR82rPoeJxXSwr_FcGPRvU-10cShVrokNYek-_yyGDf2hYSOisOLsMpGHYT_vN6E5J31NSyv1wlbv_Q86MqBgob62tou2aekfg/s1200/bolmen.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;983&quot; data-original-width=&quot;1200&quot; height=&quot;262&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHlj1nVqlLAPjcOmDN55oWgH6X3Y52Xk1OJvzY_4LJoS9jA3wo0TYruFA49gPrD8FNHGy49nV_Q9tz_kVn0Sp_BR82rPoeJxXSwr_FcGPRvU-10cShVrokNYek-_yyGDf2hYSOisOLsMpGHYT_vN6E5J31NSyv1wlbv_Q86MqBgob62tou2aekfg/s320/bolmen.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHuqPpWx1ak0twmD21OAi1gCYCB4YZpbId1DgnTQt_atgNBO2oRxSAgjWlJC-sbYROXoMT4PLGuLz0a0HLOhf_Hf15I9QU67gU_bNqFX1Xp5Lk9taMpwKob6_Zx3laWshIuqdmkh0H7_MggCZqcgaPZceFGuqhgZ_MYcX9UQk2b8TbFUTJutTSmw/s4000/mellerud.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHuqPpWx1ak0twmD21OAi1gCYCB4YZpbId1DgnTQt_atgNBO2oRxSAgjWlJC-sbYROXoMT4PLGuLz0a0HLOhf_Hf15I9QU67gU_bNqFX1Xp5Lk9taMpwKob6_Zx3laWshIuqdmkh0H7_MggCZqcgaPZceFGuqhgZ_MYcX9UQk2b8TbFUTJutTSmw/s320/mellerud.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg837Lf0fK4V6iNXGnDszY8hcRemfLs67xVZ56t8gpaGgDcvkD_mryIoqv-G2enUczFd3rnOItmVR4_0JAjiWySPc5BSdISpe91OZReCQI9CW3V8tmPm_ht-dNkDaHUC41GeTMuPHdfwpGmcgMcYiyw5uCMXzHbXrv-VdWXONVvbyzIEZJSkCOs7Q/s4000/udde.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg837Lf0fK4V6iNXGnDszY8hcRemfLs67xVZ56t8gpaGgDcvkD_mryIoqv-G2enUczFd3rnOItmVR4_0JAjiWySPc5BSdISpe91OZReCQI9CW3V8tmPm_ht-dNkDaHUC41GeTMuPHdfwpGmcgMcYiyw5uCMXzHbXrv-VdWXONVvbyzIEZJSkCOs7Q/s320/udde.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Going swimming with Caia, Bolmen’s icy 36-metre depths proved a stark contrast to the sunny skies above. Before heading back, we got to check out the remains of the 13th-century fortification of “Piksborg”, the former narrow-gauge railway line between Halmstad and Karlshamn, and, most lovely of all, the beech-clad peninsula of Norrnäs udde stretching out into the lake.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/norrnas.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2dhBEzBHPNQYaIzK14p8fdFDmXp7Fx2QeO2EMPyOzaFny08r9DA5iloI1Ba8eYAFCMWk5lg9umBmLN9GxReioPuX9ZxnbBaDaR_FqnJcxWGfaPKulncd1KSjylNRBtC66umHJ_9ynoCpveDcFcqEaVfgoUTmKqEaDmfrW18Sip4Ahuu03fMyIAg/s72-c/tenting.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-8455822465082901257</guid><pubDate>Fri, 01 May 2026 10:16:00 +0000</pubDate><atom:updated>2026-05-02T12:18:01.365+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">småparti</category><title>3x Valborg</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoIPh_oxe4gywGbbYC-HJlkBjL-OvqM3YTXehmkB_Gia4g41ylnBmNNbVX-S16pOW_MuHezFhhk43c5Utr3Mkaw18RsAdzl4zocoJVT7dMdtqpXk60IaVk0BntAJZ5K0mmUNmrEimTok82f4Yh3ymcTRFEdmMggN7b3-V5t-QzHtwCI7QPg9YC3A/s1600/flowers.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoIPh_oxe4gywGbbYC-HJlkBjL-OvqM3YTXehmkB_Gia4g41ylnBmNNbVX-S16pOW_MuHezFhhk43c5Utr3Mkaw18RsAdzl4zocoJVT7dMdtqpXk60IaVk0BntAJZ5K0mmUNmrEimTok82f4Yh3ymcTRFEdmMggN7b3-V5t-QzHtwCI7QPg9YC3A/s320/flowers.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXb5puEj9OBnXvX7YgB7xf_hkv5FAW_ueGZ1ph1N8vXxVI7_1vSHv714dZosXHSdtAROMZhm0gdUoOw0OG0Sd-dv5vBse2DpsrjeCSY69S4Hv6_sBQmqSUz5Sh2jwgTaURywAQ7pi3VLA09Xk3NDTb4_yLkBSfK76RNiXC8UtxSOhAxwcw7iKYXw/s4000/dinner.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXb5puEj9OBnXvX7YgB7xf_hkv5FAW_ueGZ1ph1N8vXxVI7_1vSHv714dZosXHSdtAROMZhm0gdUoOw0OG0Sd-dv5vBse2DpsrjeCSY69S4Hv6_sBQmqSUz5Sh2jwgTaURywAQ7pi3VLA09Xk3NDTb4_yLkBSfK76RNiXC8UtxSOhAxwcw7iKYXw/s320/dinner.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizdY7S6R7IdXLt7RxuJ1cYOC5yKPtTTTvVbMVY2EXnfxdZhJt4PAMroC8Sd3ix2ufdQ2cl7U_4C6C2uKaQ8YdzhI3e5XWNxWJxCbyU_GDIR0vDLDVopnWqxns6N-8zaeWt4KVsY45e10QKlnkigxIrTGxYP0VsIV90j3tw88wuEpIJT5EFOSEhgg/s4000/fire.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizdY7S6R7IdXLt7RxuJ1cYOC5yKPtTTTvVbMVY2EXnfxdZhJt4PAMroC8Sd3ix2ufdQ2cl7U_4C6C2uKaQ8YdzhI3e5XWNxWJxCbyU_GDIR0vDLDVopnWqxns6N-8zaeWt4KVsY45e10QKlnkigxIrTGxYP0VsIV90j3tw88wuEpIJT5EFOSEhgg/s320/fire.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</description><link>http://rawlsandme.blogspot.com/2026/05/3x-valborg.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoIPh_oxe4gywGbbYC-HJlkBjL-OvqM3YTXehmkB_Gia4g41ylnBmNNbVX-S16pOW_MuHezFhhk43c5Utr3Mkaw18RsAdzl4zocoJVT7dMdtqpXk60IaVk0BntAJZ5K0mmUNmrEimTok82f4Yh3ymcTRFEdmMggN7b3-V5t-QzHtwCI7QPg9YC3A/s72-c/flowers.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-2187052077652411754</guid><pubDate>Tue, 28 Apr 2026 17:03:00 +0000</pubDate><atom:updated>2026-04-28T19:03:22.419+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Gallows Hill</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNu3Lj2WmsveH3zrlAO5MsVqTuXoX9ldSRq_EjXgsmiQZAgqKjYmY80KL-BEkvhUqhL4rhJlVhQXWIrbWxiAXVtRKi_0jYjpyqZ4ONTcu4ISpRb82y7gCVXvenuOm2VBQClZQEvE-JGtTW5MofdznHW0K5s4lq_ZJGzgw64VMJ5YHPi0WYUpAC1w/s1309/Screenshot_20260428_182950_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1309&quot; data-original-width=&quot;1070&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNu3Lj2WmsveH3zrlAO5MsVqTuXoX9ldSRq_EjXgsmiQZAgqKjYmY80KL-BEkvhUqhL4rhJlVhQXWIrbWxiAXVtRKi_0jYjpyqZ4ONTcu4ISpRb82y7gCVXvenuOm2VBQClZQEvE-JGtTW5MofdznHW0K5s4lq_ZJGzgw64VMJ5YHPi0WYUpAC1w/s320/Screenshot_20260428_182950_Strava.jpg&quot; width=&quot;262&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Despite my
three years in Halmstad, today was the first time I ventured up &lt;i&gt;Galgberget&lt;/i&gt;,
with its nineteenth-century lookout tower, birch forest, and steep climbs. The
tower even housed an anti-aircraft battery during the Second World War.
Finishing my run at Espresso House with a freshly baked croissant, I felt
almost as if I were back in &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/04/3x-san-diego.html&quot;&gt;San Diego&lt;/a&gt;, where Johanna and I would go for coffee
runs in the mornings.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-v6DrU0HhHZ0fu5ac7Zx3n4r5lcbKZsDdYdHcNOnyKQ00QC4Pxun7K1zZRIDjPBMobr6jCiBX4zc7USV44swow7v4JmMKtVUuxAvDmsQONxcbmZfGQKgbXlxnQJKVmQYGweSw2y6mvCwCqvP6YajG9SvUpYmLeFr2d2pwecPN2s3tRdCvwc8OLA/s3392/hallandsgatan.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2544&quot; data-original-width=&quot;3392&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-v6DrU0HhHZ0fu5ac7Zx3n4r5lcbKZsDdYdHcNOnyKQ00QC4Pxun7K1zZRIDjPBMobr6jCiBX4zc7USV44swow7v4JmMKtVUuxAvDmsQONxcbmZfGQKgbXlxnQJKVmQYGweSw2y6mvCwCqvP6YajG9SvUpYmLeFr2d2pwecPN2s3tRdCvwc8OLA/s320/hallandsgatan.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGtLazQiVVUXzsLNbczR2ur2cOY4ymswDNM8fhxDrmfmJ6NA4Us-yt2t6m3Crb39WPUCPTUgKmp7WyWo9PA_ZvWtP0W7oHUvm_qL5dHuOo5pMFKKzLrM3D7pGeKHfIMPvC1ktt8FoWiRcbCIRJ7UnwMC9CyWzNFhYE1f2c7GXAPEffVqR6T4DtyA/s4000/castle.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGtLazQiVVUXzsLNbczR2ur2cOY4ymswDNM8fhxDrmfmJ6NA4Us-yt2t6m3Crb39WPUCPTUgKmp7WyWo9PA_ZvWtP0W7oHUvm_qL5dHuOo5pMFKKzLrM3D7pGeKHfIMPvC1ktt8FoWiRcbCIRJ7UnwMC9CyWzNFhYE1f2c7GXAPEffVqR6T4DtyA/s320/castle.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;With the
first three days of this week jam-packed with meetings, there has not been much
time to reflect, but I look forward to turning Hallandsgatan into a more
permanent home in the autumn, as Eddie will also start a new school here in
Halmstad. For now, I guess it is back to work and that last sip of South
Australian Shiraz.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/04/gallows-hill.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNu3Lj2WmsveH3zrlAO5MsVqTuXoX9ldSRq_EjXgsmiQZAgqKjYmY80KL-BEkvhUqhL4rhJlVhQXWIrbWxiAXVtRKi_0jYjpyqZ4ONTcu4ISpRb82y7gCVXvenuOm2VBQClZQEvE-JGtTW5MofdznHW0K5s4lq_ZJGzgw64VMJ5YHPi0WYUpAC1w/s72-c/Screenshot_20260428_182950_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-3274796602588629474</guid><pubDate>Sun, 26 Apr 2026 15:26:00 +0000</pubDate><atom:updated>2026-05-03T18:07:17.884+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Two hours</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNhYzsfppFfJwLfqLFdWKDEu8b1vQ1YRp-EsEgTja_DkC3GeuLg6zdSqN2rYT2dfe55f7tISI0H9jnL_XJJgU1wKFgEGeIZf0hzz8ONwO6ktE4aednNcKNGhHrCYRoxy4izJe8-QPhlFy6KD9Ey_IPAu2KH6ubnC6asumAIeMYzsyy7gshU02BCQ/s1564/Screenshot_20260426_122640_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1564&quot; data-original-width=&quot;1072&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNhYzsfppFfJwLfqLFdWKDEu8b1vQ1YRp-EsEgTja_DkC3GeuLg6zdSqN2rYT2dfe55f7tISI0H9jnL_XJJgU1wKFgEGeIZf0hzz8ONwO6ktE4aednNcKNGhHrCYRoxy4izJe8-QPhlFy6KD9Ey_IPAu2KH6ubnC6asumAIeMYzsyy7gshU02BCQ/s320/Screenshot_20260426_122640_Strava.jpg&quot; width=&quot;219&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;More than
six years after Kipchoge’s highly choreographed two-hour marathon in Vienna, Sebastian
Sawe broke the last great barrier and ran the world’s first official
sub-two-hour race in London this morning. Meanwhile in Hamburg, my long-time
Strava friend Niklas set a new marathon PR of 3 hours and 17 minutes at the age
of 52, proving once again that no human is limited.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS-eGG2IcBArIOpcCcXeKghvVk9u-sJAv2sXq0IAKuZIIQfdhULn9jwSNa1OQdxeyW4JlF9_VvV9d9zjWmpM44fMydPIZHRtIS0BzR5K7Q6v6-xm5z8UvhkvlRoDPk_DCorclZdGkh8rrNzbe9sCXgkc9b2xdJQIQlECea9hzdCDtU9odpaf5JvA/s4000/painting.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS-eGG2IcBArIOpcCcXeKghvVk9u-sJAv2sXq0IAKuZIIQfdhULn9jwSNa1OQdxeyW4JlF9_VvV9d9zjWmpM44fMydPIZHRtIS0BzR5K7Q6v6-xm5z8UvhkvlRoDPk_DCorclZdGkh8rrNzbe9sCXgkc9b2xdJQIQlECea9hzdCDtU9odpaf5JvA/s320/painting.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4yICD92A9tC5E-vdrfDlt4AycytJamsGjGTHPx4s1yeluOFyB5jNJZ9Yg8i4m7t8vzvj3qZur8FdrqOwJr8yWUq7aqm5Ux7HXlpgiXKRgOgnP2ObFhVKHOcvIkHu_AiEMIydWfmbRar9pVcAnp1s3vZ7T-QYYIJcnUW4NqfvXIUblGYA99Xnmwg/s4000/20260426_095401.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4yICD92A9tC5E-vdrfDlt4AycytJamsGjGTHPx4s1yeluOFyB5jNJZ9Yg8i4m7t8vzvj3qZur8FdrqOwJr8yWUq7aqm5Ux7HXlpgiXKRgOgnP2ObFhVKHOcvIkHu_AiEMIydWfmbRar9pVcAnp1s3vZ7T-QYYIJcnUW4NqfvXIUblGYA99Xnmwg/s320/20260426_095401.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrxmQU-jElj1RQ_9cdqydjYTCjr1X4P52FtU-Cv2DMDB877syn_kZ9pNAUD8VNWcKSrKDILG_bMTOawn7_tUPLLfgA6CUHLKj6sZvktwuzb7sPOm6YEpSQyRfJfPXG4uUv88qpXblxRFd4BzKVAVYVg7HB6uTeRIspkR4jWcEQoe-Ea1tfc_-0Ag/s3000/rowing.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2731&quot; data-original-width=&quot;3000&quot; height=&quot;291&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrxmQU-jElj1RQ_9cdqydjYTCjr1X4P52FtU-Cv2DMDB877syn_kZ9pNAUD8VNWcKSrKDILG_bMTOawn7_tUPLLfgA6CUHLKj6sZvktwuzb7sPOm6YEpSQyRfJfPXG4uUv88qpXblxRFd4BzKVAVYVg7HB6uTeRIspkR4jWcEQoe-Ea1tfc_-0Ag/s320/rowing.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Trying to
inspire the kids to adopt some of the same mindset, I took them on their
longest hike ever this morning (which, apparently, also became my longest hike
activity on Strava) under the most beautiful blue skies, spotting sparring deer
and endless spring flowers as we traced Gotaleden eastward towards Jonsered. Topping
it off with a record 15-kilometre indoor row at Nordic Wellness Örgryte, I
think a &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/05/back-to-tylosand.html&quot;&gt;recovery week&lt;/a&gt; in Halland is just what I need now.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/04/two-hours.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNhYzsfppFfJwLfqLFdWKDEu8b1vQ1YRp-EsEgTja_DkC3GeuLg6zdSqN2rYT2dfe55f7tISI0H9jnL_XJJgU1wKFgEGeIZf0hzz8ONwO6ktE4aednNcKNGhHrCYRoxy4izJe8-QPhlFy6KD9Ey_IPAu2KH6ubnC6asumAIeMYzsyy7gshU02BCQ/s72-c/Screenshot_20260426_122640_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7385892919685706885</guid><pubDate>Sun, 26 Apr 2026 12:19:00 +0000</pubDate><atom:updated>2026-04-26T19:08:17.294+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">nuclear</category><title>Forty years later</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;Today marks forty years since that fateful night at reactor four of the Chernobyl Nuclear Power Plant, and what would become history’s worst nuclear accident. As the news media keeps recounting the events, a &lt;a href=&quot;https://17460fb9-ad6c-42ad-9a44-984164716972.filesusr.com/ugd/5caaac_4dd310d44ab946a08ec50e4db2b1c805.pdf&quot;&gt;new report&lt;/a&gt; by the Anthropocene Institute brings much-needed perspective as it points out that the number of premature deaths would have been at least ten times higher had Chernobyl been a fully operational coal power plant. Though less spectacular, hundreds of thousands of people die every year from fine particulate pollution caused by the burning of fossil fuels, yet none of these deaths seem to inspire HBO documentaries or sustained public outrage. Having been to Pripyat myself &lt;a href=&quot;https://rawlsandme.blogspot.com/2016/10/chernobyl.html&quot;&gt;back in 2016&lt;/a&gt;, I am not trying to trivialize the human tragedy but, given the urgency of climate change, irrational fear of nuclear energy may ultimately prove far more dangerous than radiation itself.&lt;/div&gt;</description><link>http://rawlsandme.blogspot.com/2026/04/chernobyl-at-forty.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7226860546777771519</guid><pubDate>Sat, 25 Apr 2026 08:54:00 +0000</pubDate><atom:updated>2026-04-25T12:22:12.500+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Saturday slow</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkXdvCgWlJJHGcxX6Eh53v2guqRRATadkRVbsuVJ2Z5mR2cKSruqwUA5ojzLMRrTVXNIn4F7BqiJaIIfowhE_q6h4ddYgF6zHNK3mwt9rT3VqV_1xB2FZH6CYw6gnRyW_looRSkeGN3dm5HJPgwuA1DxABm5hi7jrherFV0qLSRI8Ld71-fBRcVg/s1524/Screenshot_20260425_103722_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1524&quot; data-original-width=&quot;1080&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkXdvCgWlJJHGcxX6Eh53v2guqRRATadkRVbsuVJ2Z5mR2cKSruqwUA5ojzLMRrTVXNIn4F7BqiJaIIfowhE_q6h4ddYgF6zHNK3mwt9rT3VqV_1xB2FZH6CYw6gnRyW_looRSkeGN3dm5HJPgwuA1DxABm5hi7jrherFV0qLSRI8Ld71-fBRcVg/s320/Screenshot_20260425_103722_Strava.jpg&quot; width=&quot;227&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Experiencing
a sudden bout of springtime lethargy, I struggled to get out of bed this
morning. After all the boundless sunshine, the sky had turned grey, and it took
all my self-discipline to lace up my trail shoes and head out around Delsjön.
Stopping to listen to the birds with the Merlin app, and then to spot KLM’s
morning flight with the Planefinder app, I got my share of augmented reality
before returning home to two boys playing Minecraft.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVtCvywFtKd8YDoMD0ur0WiDdY6x1e_6YLc3XU3HiW1R3G80o-U3fP8hQMMSSG0iBV2yKY3LZIh0j2x1y6gZc9vTelyXLHUbOYC7CU7bXrqJrsx1EmAkFwV8C3oYvNvKq8y0ciKlLUVpRublbDsxTs_Nav5PqWIa5_NlEAFKsHCwCKW1iNXyW68w/s3750/monocle.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;3750&quot; height=&quot;256&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVtCvywFtKd8YDoMD0ur0WiDdY6x1e_6YLc3XU3HiW1R3G80o-U3fP8hQMMSSG0iBV2yKY3LZIh0j2x1y6gZc9vTelyXLHUbOYC7CU7bXrqJrsx1EmAkFwV8C3oYvNvKq8y0ciKlLUVpRublbDsxTs_Nav5PqWIa5_NlEAFKsHCwCKW1iNXyW68w/s320/monocle.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;According
to the forecast, it will stay colder, but with the sun returning, I will make
another effort to go hiking with the kids tomorrow. Otherwise, I plan to spend
much of the weekend clearing things out – including my multi-decade collection of
&lt;i&gt;Monocle&lt;/i&gt; – as we have finally given notice to our landlord and will be
leaving Ängtegsgatan at the end of July.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/04/saturday-slow.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkXdvCgWlJJHGcxX6Eh53v2guqRRATadkRVbsuVJ2Z5mR2cKSruqwUA5ojzLMRrTVXNIn4F7BqiJaIIfowhE_q6h4ddYgF6zHNK3mwt9rT3VqV_1xB2FZH6CYw6gnRyW_looRSkeGN3dm5HJPgwuA1DxABm5hi7jrherFV0qLSRI8Ld71-fBRcVg/s72-c/Screenshot_20260425_103722_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-4893642058580552016</guid><pubDate>Fri, 24 Apr 2026 08:00:00 +0000</pubDate><atom:updated>2026-04-24T10:12:45.960+02:00</atom:updated><title>Bureaucratization</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwC2vP33w627RzQu3rHgrnvBmqA0qZVkd6chCy1l7F-3GwWkzKQxhk5QjEYd6_W-iG-Bc5RlLOzm4Or9448dNhOMVU46yADbzK2G69iHeX221_BJHcz7nMwg0PXMdxtTGGidru_fAVGUUeJPQbuZbCUgjvfOUZj1WgrnypscydD1x6fB51cy3x5w/s4000/poster.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwC2vP33w627RzQu3rHgrnvBmqA0qZVkd6chCy1l7F-3GwWkzKQxhk5QjEYd6_W-iG-Bc5RlLOzm4Or9448dNhOMVU46yADbzK2G69iHeX221_BJHcz7nMwg0PXMdxtTGGidru_fAVGUUeJPQbuZbCUgjvfOUZj1WgrnypscydD1x6fB51cy3x5w/s320/poster.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Yesterday, Johanna and I drove down to Malmö for the world premiere of &lt;i&gt;Kvalitetsplanen&lt;/i&gt;, a “performance lecture” about bureaucratization with Patrik Hall, who, some twenty-five years ago, was largely to blame for me ending up in political science. In the play, Patrik skillfully captured the paradox of the ever-increasing number of “&lt;a href=&quot;https://onlinelibrary.wiley.com/doi/10.1111/padm.70000&quot;&gt;organizational professionals&lt;/a&gt;” who are presenting their work as a response to bureaucratisation rather than a source of it.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiahUxamhLpmkFze-jfBcjpN5t992ftusUdaDi6I0m-mZosVbHty8WADoF1tzUPRiJCMy8TcbFheL69ZqrlbhYRL2l2iOUd5yjX1QB9QzBLEmFug0egKAZeU55oOt2jtfyeeyYF8nnSBZqz9Ks2RCbiySXt32PCrTL-zkEIdfhd-6EiDHOyl2GTA/s4000/patrik.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiahUxamhLpmkFze-jfBcjpN5t992ftusUdaDi6I0m-mZosVbHty8WADoF1tzUPRiJCMy8TcbFheL69ZqrlbhYRL2l2iOUd5yjX1QB9QzBLEmFug0egKAZeU55oOt2jtfyeeyYF8nnSBZqz9Ks2RCbiySXt32PCrTL-zkEIdfhd-6EiDHOyl2GTA/s320/patrik.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhinJb3QZFJwWTk6uKe3Qd2YGP2RheTzlv3tXvcYPJVHuB-K1gT1XNOLCQT79lh1yddfOXB1PjU4vZfnNaPjKNnAwEWQ41LazK99kXC5pAWMMDZ1MwbrNVxsEWNIONkQIwYbiQMDwhRDHFPxog-QGvJShaXJvqDpsUhmYAmNOK3FJWqBvP6jwlikA/s4000/tapas-vibliotek.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhinJb3QZFJwWTk6uKe3Qd2YGP2RheTzlv3tXvcYPJVHuB-K1gT1XNOLCQT79lh1yddfOXB1PjU4vZfnNaPjKNnAwEWQ41LazK99kXC5pAWMMDZ1MwbrNVxsEWNIONkQIwYbiQMDwhRDHFPxog-QGvJShaXJvqDpsUhmYAmNOK3FJWqBvP6jwlikA/s320/tapas-vibliotek.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Afterwards, we headed over to Vibliotek, which apparently was celebrating a decade on Södra Vallgatan, for some very Spanish tapas and happy hour prices on Estrella Damm. With the parks and fields turning green, one soon forgets that life in the Nordics is not always like this. Driving back over Glumslövs backar this morning – “där ute bland kuster och motorvägar” – everything somehow came together in one moment.&lt;/div&gt;</description><link>http://rawlsandme.blogspot.com/2026/04/bureaucratization.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwC2vP33w627RzQu3rHgrnvBmqA0qZVkd6chCy1l7F-3GwWkzKQxhk5QjEYd6_W-iG-Bc5RlLOzm4Or9448dNhOMVU46yADbzK2G69iHeX221_BJHcz7nMwg0PXMdxtTGGidru_fAVGUUeJPQbuZbCUgjvfOUZj1WgrnypscydD1x6fB51cy3x5w/s72-c/poster.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7061444777997307357</guid><pubDate>Wed, 22 Apr 2026 14:53:00 +0000</pubDate><atom:updated>2026-04-22T16:54:23.968+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aviation</category><title>Stamboul Train</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO06PeAksqP5lFO78mOE3zhZSRv0USN8b02q9T7XYirZ_dfUoCSCtxTh8MoxCJEqkhXpME7aOOhwzASIm0jwWwJN5ZEia9Gjb_IUZVTbP8tGhTFNaJYI9S44YjKE1VLVYE-7sKnzhe-VQIEY8fOxODX8IVSugg6_lxRke-EVgc2ObwlEf9XNhq7Q/s2981/stamboul.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2544&quot; data-original-width=&quot;2981&quot; height=&quot;273&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO06PeAksqP5lFO78mOE3zhZSRv0USN8b02q9T7XYirZ_dfUoCSCtxTh8MoxCJEqkhXpME7aOOhwzASIm0jwWwJN5ZEia9Gjb_IUZVTbP8tGhTFNaJYI9S44YjKE1VLVYE-7sKnzhe-VQIEY8fOxODX8IVSugg6_lxRke-EVgc2ObwlEf9XNhq7Q/s320/stamboul.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;With fifty
thousand Turkish Airlines miles expiring at the end of this year, train may not
be the obvious choice for trips to Istanbul, but after watching &lt;i&gt;Murder on
the Orient Express&lt;/i&gt; in snow-laden Gyltige, its charm is nevertheless undeniable.
Having finished &lt;i&gt;&lt;a href=&quot;https://rawlsandme.blogspot.com/2026/04/der-stille-amerikaner.html&quot;&gt;The Quiet American&lt;/a&gt;&lt;/i&gt;, I wanted to read more of Greene, and the interwar
years always hold a special appeal for me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Unfortunately,
for the moment, I am afraid I must focus on the 14-page review of the International
Marketing programme in Halmstad that I have to read by tomorrow morning. As so
many times before, I find myself wondering whether these ritualized exercises
genuinely improve quality over time, or merely consume the energies that ought
to be devoted to the work itself.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/04/stamboul-train.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO06PeAksqP5lFO78mOE3zhZSRv0USN8b02q9T7XYirZ_dfUoCSCtxTh8MoxCJEqkhXpME7aOOhwzASIm0jwWwJN5ZEia9Gjb_IUZVTbP8tGhTFNaJYI9S44YjKE1VLVYE-7sKnzhe-VQIEY8fOxODX8IVSugg6_lxRke-EVgc2ObwlEf9XNhq7Q/s72-c/stamboul.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-610526775422866332</guid><pubDate>Wed, 22 Apr 2026 07:48:00 +0000</pubDate><atom:updated>2026-04-22T10:19:10.216+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Bondi</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3eOW_MQ3xLludIJH33QgIN03Eja2VHPHF99DKFL2f6_tNdhKujEhXZ4wq5n2qAeky_dq8B0fGrxVWJ2-wl6ueUGekWgQlVXDybQsqnmEJmzDiZKcnHxdPW7I2-4MHihHkE9DqC-bAxwMT22ztr_0b6Pw8AXJ-WHvb2EqGPlTMTWiyn6L6R3tA7g/s1290/Screenshot_20260422_091933_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1290&quot; data-original-width=&quot;1080&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3eOW_MQ3xLludIJH33QgIN03Eja2VHPHF99DKFL2f6_tNdhKujEhXZ4wq5n2qAeky_dq8B0fGrxVWJ2-wl6ueUGekWgQlVXDybQsqnmEJmzDiZKcnHxdPW7I2-4MHihHkE9DqC-bAxwMT22ztr_0b6Pw8AXJ-WHvb2EqGPlTMTWiyn6L6R3tA7g/s320/Screenshot_20260422_091933_Strava.jpg&quot; width=&quot;268&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Known as
Hoka’s max-cushion cruiser for recovery days, the Bondi has been on my radar
for years so, when Sellpy had a white pair for 400 SEK, I immediately
jumped at the opportunity. Taking them out for a test run this morning, I think
the shoe was just what I had been looking for and, though I do not know how
many miles they already have in them, they felt plush and stable. While I primarily
plan to use them for easy, sunny days on asphalt, I might also use them for
longer walks, as none of my current white sneakers are any good for that.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/04/bondi.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3eOW_MQ3xLludIJH33QgIN03Eja2VHPHF99DKFL2f6_tNdhKujEhXZ4wq5n2qAeky_dq8B0fGrxVWJ2-wl6ueUGekWgQlVXDybQsqnmEJmzDiZKcnHxdPW7I2-4MHihHkE9DqC-bAxwMT22ztr_0b6Pw8AXJ-WHvb2EqGPlTMTWiyn6L6R3tA7g/s72-c/Screenshot_20260422_091933_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>