<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-34627693</atom:id><lastBuildDate>Thu, 13 Aug 2026 07:12:37 +0000</lastBuildDate><category>running</category><category>high north</category><category>research</category><category>aviation</category><category>vegetarian</category><category>nuclear</category><category>småparti</category><category>space</category><category>Germany</category><category>Russia</category><category>poetry</category><category>blogosphere</category><category>throwback</category><category>Poland</category><category>China</category><category>fra</category><category>Turkey</category><category>religion</category><category>lebanon</category><category>Japan</category><category>seoulsunday</category><category>photo by Nilla</category><category>freerider</category><category>gardening</category><category>second life</category><title>Rawls &amp;amp; Me</title><description>Written over nineteen years across six continents, this weblog chronicles the adventures of an ultra marathon runner, eco-modernist and parent of two boys. Key themes covered are climate and energy policy, the open future as a political space and the existential intricacies of being human.</description><link>http://rawlsandme.blogspot.com/</link><managingEditor>noreply@blogger.com (Rasmus Karlsson)</managingEditor><generator>Blogger</generator><openSearch:totalResults>3256</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-3058156032012888280</guid><pubDate>Wed, 12 Aug 2026 17:07:20 +0000</pubDate><atom:updated>2026-08-13T07:12:04.511+02:00</atom:updated><title>Eclipse</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdaR3D9_5WDds1s2SsbZx2AGzrE80q53YGFqRX5Aizmn_P7vrRf0mml9QVw3qijf4JMgldFhUWjDTBJ__KxKcqNk3oHHUNnjWEpDJFyCJE4xfj1VBdTulcAeS1vYDqDE-jwVVfXiV7OkbTBVROStdw_-SUpzDme_kqxIk_Le1oO6nT0VkhmwOZLg/s1107/Screenshot_20260812_105148_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1107&quot; data-original-width=&quot;1079&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdaR3D9_5WDds1s2SsbZx2AGzrE80q53YGFqRX5Aizmn_P7vrRf0mml9QVw3qijf4JMgldFhUWjDTBJ__KxKcqNk3oHHUNnjWEpDJFyCJE4xfj1VBdTulcAeS1vYDqDE-jwVVfXiV7OkbTBVROStdw_-SUpzDme_kqxIk_Le1oO6nT0VkhmwOZLg/s320/Screenshot_20260812_105148_Strava.jpg&quot; width=&quot;312&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Taking a
high-speed train into the solar eclipse, I can look back on an incredible day
with William in Gothenburg. Kicking things off with an hour at the gym, William
challenged me to do as many chin-ups as possible. In the end, I managed 20 in
one go while William did 17, but I have no doubt that he will surpass me within
a few months, if not weeks.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTLewYdtqMP_MJWyRTFnIVOqmjVCdSTnRZmbRmHRRACsC0RUN3wyUrL14MMsPDdbgnuR17cVCl-zG5ru6FRovx4w7NMijOg_qapbLPxbJ6PWIiFL-AUs8R5cvut3J4Kl1yeJYJur6DCfbdkSviQxp1H8EnlCF6UzlIw8OxUxHHlUubXCuygduaAg/s4000/vapiano.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTLewYdtqMP_MJWyRTFnIVOqmjVCdSTnRZmbRmHRRACsC0RUN3wyUrL14MMsPDdbgnuR17cVCl-zG5ru6FRovx4w7NMijOg_qapbLPxbJ6PWIiFL-AUs8R5cvut3J4Kl1yeJYJur6DCfbdkSviQxp1H8EnlCF6UzlIw8OxUxHHlUubXCuygduaAg/s320/vapiano.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_oWj8ZWyqTR_kS3j4JFJDQsRq9EplgTvT8hs4xdV31s3Nzt-_SgvJkwZqx7YKyhh_Mlrmbk3wm-ujEvuzuYNQHqw4B1zl43fDkZBESAgPimDh4w7-Wwd7rEfr6fgk7oGo0ycULDWZAZMJGsnOCseIhqc1L40gFOR-SVLlEJfJNS40L6tGIt7fBw/s4000/p%C3%B6l.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_oWj8ZWyqTR_kS3j4JFJDQsRq9EplgTvT8hs4xdV31s3Nzt-_SgvJkwZqx7YKyhh_Mlrmbk3wm-ujEvuzuYNQHqw4B1zl43fDkZBESAgPimDh4w7-Wwd7rEfr6fgk7oGo0ycULDWZAZMJGsnOCseIhqc1L40gFOR-SVLlEJfJNS40L6tGIt7fBw/s320/p%C3%B6l.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;From Järntorget, we headed over to Vapiano for lunch, followed by a swim at Pöl
Harbor, which certainly reminded me how soft the heated waters of Brottet have
made me. It is funny to think that many public swimming pools in Sweden
originally had water temperatures of around 21 degrees when first constructed,
something that many people would probably find unacceptable today. After a few
refreshing laps and a visit to the sauna (all publicly available for free!), we
hiked up to Keillers Park along a walkway constructed during the 1930s as part
of a relief work programme.&lt;o:p&gt;&lt;/o:p&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyz-Qd0nxofV9h-ZwIHV0mDkdawvE4fW6Smspn_axWt7t08zoIRnQssc4UevV_ktdhzqphbWIHR0wv3-sOJMK5RFtixlGHNJBPe7ef6yvSZL62xYN28EI2Quo6_J-LA3AFU8WUGjvA-pWSJy7NVqclRB9OQm-hm9S4vJKEyQly2bve6qyvVug64g/s1248/w-ramberget.png&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;929&quot; data-original-width=&quot;1248&quot; height=&quot;238&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyz-Qd0nxofV9h-ZwIHV0mDkdawvE4fW6Smspn_axWt7t08zoIRnQssc4UevV_ktdhzqphbWIHR0wv3-sOJMK5RFtixlGHNJBPe7ef6yvSZL62xYN28EI2Quo6_J-LA3AFU8WUGjvA-pWSJy7NVqclRB9OQm-hm9S4vJKEyQly2bve6qyvVug64g/s320/w-ramberget.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Having had
enough UV for one day, we then sought refuge at the library, where William
pulled off a stunt by pretending to put his phone in my bag while in reality sneaking
off to find a corner where he could play chess online. None the wiser, I was
certain that he had found a good book, so I spent a couple of hours reading the
latest issues of &lt;i&gt;Monocle&lt;/i&gt; and browsing the poetry stacks before getting
slightly nervous as the departure time of my train approached. Texting him, I
discovered what he was up to but, obviously, I did not have the heart to be
angry with him. Dropping him off at the summer chess tournament, where Anna
will pick him up later, I was once again reminded that I have the best kiddos in
the world.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/eclipse.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdaR3D9_5WDds1s2SsbZx2AGzrE80q53YGFqRX5Aizmn_P7vrRf0mml9QVw3qijf4JMgldFhUWjDTBJ__KxKcqNk3oHHUNnjWEpDJFyCJE4xfj1VBdTulcAeS1vYDqDE-jwVVfXiV7OkbTBVROStdw_-SUpzDme_kqxIk_Le1oO6nT0VkhmwOZLg/s72-c/Screenshot_20260812_105148_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-4928512187313024813</guid><pubDate>Tue, 11 Aug 2026 17:47:24 +0000</pubDate><atom:updated>2026-08-12T19:09:13.914+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Canvas print</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZJDgGpKMsOuL9MpfpEulvN349tL05AO9xyKRhdww0_2deiM4zT7splgMixf9qVU-KUKj-Qy003bruD2nRzNL1t22ZYZ4HAhEjUo4eA4mMlNhw1B9c6CJ-B5XwY6_k8-naCDss75piLzgFBy2XLnAFdPTFdZczPIl3e6u7QgMLi8YnLoJClWF8Ow/s1551/Screenshot_20260811_173955_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1551&quot; data-original-width=&quot;1080&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZJDgGpKMsOuL9MpfpEulvN349tL05AO9xyKRhdww0_2deiM4zT7splgMixf9qVU-KUKj-Qy003bruD2nRzNL1t22ZYZ4HAhEjUo4eA4mMlNhw1B9c6CJ-B5XwY6_k8-naCDss75piLzgFBy2XLnAFdPTFdZczPIl3e6u7QgMLi8YnLoJClWF8Ow/s320/Screenshot_20260811_173955_Strava.jpg&quot; width=&quot;223&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Eighteen
years ago in December, I was out &lt;a href=&quot;https://rawlsandme.blogspot.com/2008/12/whitianga.html&quot;&gt;exploring&lt;/a&gt; the North Island in a silvery Toyota
Corolla. After landing in Auckland, I headed east to the Coromandel Peninsula,
where I found peace by the Pacific. As a seasoned escapist, I could hardly
think of a better motif to have on my wall here in Halmstad, now that the
Northern Hemisphere is once again slowly turning dark.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAA8R5V1l5sx0QaCoVqsraFTJdLC2rvLydzTTlvl0zsEudEHXUBAslTX7jv6ZI3FyoHD5edDkzRg0UpR62qjAGPXw_YJRn6iUt_o1Fr385PDHIAiMsaIDzRmhcH8Zj8gqCo38oSH-SWTbafC8Fit5F-AJ0JrGClykCYEq_z-Kx7qKXm_JXRNKvyg/s4000/wall-canvas.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAA8R5V1l5sx0QaCoVqsraFTJdLC2rvLydzTTlvl0zsEudEHXUBAslTX7jv6ZI3FyoHD5edDkzRg0UpR62qjAGPXw_YJRn6iUt_o1Fr385PDHIAiMsaIDzRmhcH8Zj8gqCo38oSH-SWTbafC8Fit5F-AJ0JrGClykCYEq_z-Kx7qKXm_JXRNKvyg/s320/wall-canvas.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;For the moment,
however, the sun is still very much here, so after spending all day in front of
my laptop, I went for a coastal jog followed by another swim at my new
favourite pool. Tomorrow, I am taking the train up to Gothenburg to &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/08/eclipse.html&quot;&gt;be with William&lt;/a&gt;, and later this week, Eddie will be back here in Halmstad.&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/canvas-print.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZJDgGpKMsOuL9MpfpEulvN349tL05AO9xyKRhdww0_2deiM4zT7splgMixf9qVU-KUKj-Qy003bruD2nRzNL1t22ZYZ4HAhEjUo4eA4mMlNhw1B9c6CJ-B5XwY6_k8-naCDss75piLzgFBy2XLnAFdPTFdZczPIl3e6u7QgMLi8YnLoJClWF8Ow/s72-c/Screenshot_20260811_173955_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-5213021460889445311</guid><pubDate>Mon, 10 Aug 2026 16:50:53 +0000</pubDate><atom:updated>2026-08-10T19:02:59.258+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">nuclear</category><category domain="http://www.blogger.com/atom/ns#">research</category><category domain="http://www.blogger.com/atom/ns#">vegetarian</category><title>Matlådemåndag</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdRERa9-zvttsDpZ7u2YEwz7dnTtS6pObFRnQFjwnk468-_aqON1OVk22cdKv3UAu0WB6WHTd2Gjw_jUCSmLT330ZmMxr9y30ohvetgOdRy_D6RpuJN4vZ7jlYRu-e-6qfV2k8BbbwCMtboQTmOL_V2vbql2BZmVjnTfhTFGWHOqU71OYfoEhVIQ/s4000/tuvessonskan.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdRERa9-zvttsDpZ7u2YEwz7dnTtS6pObFRnQFjwnk468-_aqON1OVk22cdKv3UAu0WB6WHTd2Gjw_jUCSmLT330ZmMxr9y30ohvetgOdRy_D6RpuJN4vZ7jlYRu-e-6qfV2k8BbbwCMtboQTmOL_V2vbql2BZmVjnTfhTFGWHOqU71OYfoEhVIQ/s320/tuvessonskan.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;As
forecast, this Monday brought rain and grey skies – in other words, perfect
weather for returning to work after the holidays. By lunchtime, I had already
scheduled dozens of meetings, prepared one more lecture, and realized just how
much of a crunch the coming autumn will be.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Meanwhile,
Roger Pielke published a fascinating new &lt;a href=&quot;https://decarbonization.thehonestbroker.org/&quot;&gt;dashboard&lt;/a&gt; that allows you to calculate
the magnitude of the decarbonization challenge for different countries.
Extrapolating into the future, it becomes clear just how important assumptions
about future energy use are. On the one hand, there is spontaneous
decarbonization and continued improvements in energy efficiency; on the other,
there are new uses for electricity, like AI, and potentially a growing need for
things like air conditioning in a climate-changed world. Running the numbers
for Sweden and assuming that these opposing trends cancel each other out,
replacing all fossil primary energy would require the construction of eighteen new 1 GW
nuclear power plants (or a whopping 15,748 3 MW wind turbines). To achieve this
by 2050, emissions would have to fall by almost 17% per year, more than twice
the highest observed rate of reduction during the nuclear build-out of the
1980s.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;To help
with the carbon math, I at least brought my own vegetarian lunch to work today:
a &lt;a href=&quot;https://tuvessonskan.se/2022/05/16/svampragu-med-vitt-vin-timjan-och-citronzest/&quot;&gt;recipe from Tuvessonskan&lt;/a&gt; for mushroom ragù with white wine, thyme, and lemon
zest that I will definitely make again soon.&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/matlademandag.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdRERa9-zvttsDpZ7u2YEwz7dnTtS6pObFRnQFjwnk468-_aqON1OVk22cdKv3UAu0WB6WHTd2Gjw_jUCSmLT330ZmMxr9y30ohvetgOdRy_D6RpuJN4vZ7jlYRu-e-6qfV2k8BbbwCMtboQTmOL_V2vbql2BZmVjnTfhTFGWHOqU71OYfoEhVIQ/s72-c/tuvessonskan.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-1855622882796800842</guid><pubDate>Sun, 09 Aug 2026 18:19:01 +0000</pubDate><atom:updated>2026-08-10T18:51:45.897+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Six issues</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-EOIp59euhHGwERn0ST4w4cY3OTsUiZl9HdLL6LeLU1j75v0AVEWnEfLBQDZoMSpnlfsxrD_4WOammGC_59456hWGJDQAmGmKr1XrXawk-BZpU_qL3ExFgeaiXThaqfyFrXZHpiKZeF-iLsqeE9wTMaYl91s2UfWv5LZItSkPfy3Aul5e9zNf5Q/s1323/Screenshot_20260809_192237_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1323&quot; data-original-width=&quot;1080&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-EOIp59euhHGwERn0ST4w4cY3OTsUiZl9HdLL6LeLU1j75v0AVEWnEfLBQDZoMSpnlfsxrD_4WOammGC_59456hWGJDQAmGmKr1XrXawk-BZpU_qL3ExFgeaiXThaqfyFrXZHpiKZeF-iLsqeE9wTMaYl91s2UfWv5LZItSkPfy3Aul5e9zNf5Q/s320/Screenshot_20260809_192237_Strava.jpg&quot; width=&quot;261&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Despite
frequently stopping my watch to drink, eat ice cream, or simply catch my breath
under the pine trees, today’s half marathon out to Tylösand turned into a true
nightmare. At least I got some lovely photos of the coast and plenty of
sunshine to cherish &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/08/matlademandag.html&quot;&gt;tomorrow&lt;/a&gt;, when it is expected to rain all day.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfoDZ6ZRSQEYZVsRkigXbCce0zyw0xq_jfMgGGGkPf6cYVKzG6V5hSS0eTgnocnvupY_zRfEafegB_kkxDq1gYaYDWhyphenhyphenuP7ZUMXTUrJkZGLIw8zmNAPDsokxNiVZw1aP48IQqnw6to6K2BzQODvLl_7TCf1Kye20c0k0aunnEVBIXgc8wdr2T0HQ/s4000/mango.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfoDZ6ZRSQEYZVsRkigXbCce0zyw0xq_jfMgGGGkPf6cYVKzG6V5hSS0eTgnocnvupY_zRfEafegB_kkxDq1gYaYDWhyphenhyphenuP7ZUMXTUrJkZGLIw8zmNAPDsokxNiVZw1aP48IQqnw6to6K2BzQODvLl_7TCf1Kye20c0k0aunnEVBIXgc8wdr2T0HQ/s320/mango.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheWmmbnXKNZzZkPydf46HQRgHLVwmSkXp2i_hKLJrKdhgYECoKrvBoVfPKrSUAKVwa0Qg3e61Y8KpS-EiYMUabV9I4tj_ladIH3XSJiyqc-D-dPTjRcv_l0fH-OEYoxgGXzvUkMxcGo7OKpYHN5fusygTNq1_wCak3L_bx7crulizqW3pnlM08CQ/s3804/coast.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2853&quot; data-original-width=&quot;3804&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheWmmbnXKNZzZkPydf46HQRgHLVwmSkXp2i_hKLJrKdhgYECoKrvBoVfPKrSUAKVwa0Qg3e61Y8KpS-EiYMUabV9I4tj_ladIH3XSJiyqc-D-dPTjRcv_l0fH-OEYoxgGXzvUkMxcGo7OKpYHN5fusygTNq1_wCak3L_bx7crulizqW3pnlM08CQ/s320/coast.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;A month
ago, I subscribed to the travel magazine &lt;i&gt;Vagabond&lt;/i&gt;, as they offered six
issues and four Orrefors wine glasses for only 299 SEK. Just as I feared,
however, travel magazines can quickly become expensive, and Linnéa and I now
have an epic Francophone adventure ticketed for Christmas. More to follow in
due time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/despite-frequently-stopping-my-watch-to.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-EOIp59euhHGwERn0ST4w4cY3OTsUiZl9HdLL6LeLU1j75v0AVEWnEfLBQDZoMSpnlfsxrD_4WOammGC_59456hWGJDQAmGmKr1XrXawk-BZpU_qL3ExFgeaiXThaqfyFrXZHpiKZeF-iLsqeE9wTMaYl91s2UfWv5LZItSkPfy3Aul5e9zNf5Q/s72-c/Screenshot_20260809_192237_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-2290803916030637376</guid><pubDate>Sun, 09 Aug 2026 11:46:26 +0000</pubDate><atom:updated>2026-08-09T21:54:50.031+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aviation</category><category domain="http://www.blogger.com/atom/ns#">running</category><title>Calleth you</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLIQNFM5lkGy1CwFg4fJ86YQf2jSV4uw3u88WaZx0L-KZgEifF1gT-w3OGZKziPpmfqcPdE_gGT5Ytc1Tm3QAizNLtorLGeLzIP2xQMsUCpV58KWibXGUvwogaWOkNC1yM9VAnkQPtnixmeEYopYCrW2e7qpb6OxdDB0VFgweCN6W539iPYq6nbg/s4000/sfo-dinner.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLIQNFM5lkGy1CwFg4fJ86YQf2jSV4uw3u88WaZx0L-KZgEifF1gT-w3OGZKziPpmfqcPdE_gGT5Ytc1Tm3QAizNLtorLGeLzIP2xQMsUCpV58KWibXGUvwogaWOkNC1yM9VAnkQPtnixmeEYopYCrW2e7qpb6OxdDB0VFgweCN6W539iPYq6nbg/s320/sfo-dinner.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;With four
days together, Linnéa and I managed to swim a thousand metres at Brottet, make
the complete version of my recreated SFO/Polaris salmon dish with a bottle of
Dog Point from New Zealand, and drive down to Malmöfestivalen the following day
for a midnight concert with The Ark.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRv7TdWju2Xqz42kU7nW4exvVFpX5HQ_y8ghboUt2SiU4uswO6KsMwnoZKtZa8ZTz1yCx_NIODbIKgRQrOHc1VShxwMsQN4eh4nthMlabcGQwrg8yI1JVxUfRhiuPTVQZTw3BS9UH7a_cAyXA7MKEEMA0LQ3q372iDfggQunHubGL3KUun0hQvHw/s4000/the-ark.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRv7TdWju2Xqz42kU7nW4exvVFpX5HQ_y8ghboUt2SiU4uswO6KsMwnoZKtZa8ZTz1yCx_NIODbIKgRQrOHc1VShxwMsQN4eh4nthMlabcGQwrg8yI1JVxUfRhiuPTVQZTw3BS9UH7a_cAyXA7MKEEMA0LQ3q372iDfggQunHubGL3KUun0hQvHw/s320/the-ark.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3am-KK_T0SIl9dTpUR5M1iJ22dDIulFLrcLm02AEmlC2edtWhKMeO345ZgKUHMEQFpBbIsbtEdzSlO3Y42soeapciw0ljndnSnC2qtZI_cE2k0u9fOguJfdIjvkIhnk_qNMp9cBdyGXIrqH1_JT3V5kdEtF5jLazFNErtHyT9uBAvzTqOi5RNTA/s1247/hallandsgatan.png&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;941&quot; data-original-width=&quot;1247&quot; height=&quot;241&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3am-KK_T0SIl9dTpUR5M1iJ22dDIulFLrcLm02AEmlC2edtWhKMeO345ZgKUHMEQFpBbIsbtEdzSlO3Y42soeapciw0ljndnSnC2qtZI_cE2k0u9fOguJfdIjvkIhnk_qNMp9cBdyGXIrqH1_JT3V5kdEtF5jLazFNErtHyT9uBAvzTqOi5RNTA/s320/hallandsgatan.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;&lt;i&gt;Skolstartsluft&lt;/i&gt;
and anticipation, with blank pages and new adventures awaiting. Right now, I am
doing the laundry and planning an &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/08/despite-frequently-stopping-my-watch-to.html&quot;&gt;afternoon run&lt;/a&gt; out to Tylösand. Tomorrow at 8
a.m., I will be back at work, with one of the busiest Septembers on record
coming up, so it feels good that Hallandsgatan now boasts a fox poster, a new
bookshelf, and some ridiculously unnecessary Molton Brown hand wash in the
bathroom – reinforcing that&amp;nbsp;&lt;a href=&quot;https://rawlsandme.blogspot.com/2026/08/alto-molino.html&quot;&gt;sense of home&lt;/a&gt; in these post-diluvian times.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/calleth-you.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLIQNFM5lkGy1CwFg4fJ86YQf2jSV4uw3u88WaZx0L-KZgEifF1gT-w3OGZKziPpmfqcPdE_gGT5Ytc1Tm3QAizNLtorLGeLzIP2xQMsUCpV58KWibXGUvwogaWOkNC1yM9VAnkQPtnixmeEYopYCrW2e7qpb6OxdDB0VFgweCN6W539iPYq6nbg/s72-c/sfo-dinner.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-6485725554181068670</guid><pubDate>Tue, 04 Aug 2026 18:04:18 +0000</pubDate><atom:updated>2026-08-04T20:12:06.504+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aviation</category><title>Alto Molino</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPLeE4SqZtH2tXKOKBdMKcvLGwZ6FuiJh6oOCV9PveILTLj1qZoBzOAlV78oGH07Ne9MUark8rI2HmUb6GH2WLpTl-lBkozAHGRiPerCSO1Ti0cQUPwPnQjd2ClZtJmTYuWZLgLkbl0eMvCFR5hSax50uu3BQkxDATsAyblPpoI0IV9Y1MbgtaMQ/s933/dinner-sfo.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;933&quot; data-original-width=&quot;703&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPLeE4SqZtH2tXKOKBdMKcvLGwZ6FuiJh6oOCV9PveILTLj1qZoBzOAlV78oGH07Ne9MUark8rI2HmUb6GH2WLpTl-lBkozAHGRiPerCSO1Ti0cQUPwPnQjd2ClZtJmTYuWZLgLkbl0eMvCFR5hSax50uu3BQkxDATsAyblPpoI0IV9Y1MbgtaMQ/s320/dinner-sfo.png&quot; width=&quot;241&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Transported
back to &lt;a href=&quot;https://rawlsandme.blogspot.com/2019/06/polaris-lounge.html&quot;&gt;SFO in 2019&lt;/a&gt;, I am experimenting with making pea purée with oven-roasted
zucchini and salmon for dinner, accompanied by a new budget find from the Uco
Valley in Argentina (available only as a 25 cl can at Systembolaget).&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0FVoZEB2VS-qoi3imJOvs01kd5h2zZtDYbThEYyaXDJ_ftggXlmvSaImF9o-7HK_IpQsuEeogvtVhXjYyNVQb7Eth_WqfwlA8ZBMpJSYZaWUkTFMZr2s_ctNa7rlNm1yFheKkt-YU-oXtY6B3IQhwDmPG6E6b0s1qRXl4lOfJlvk4MKE4ZKkGIA/s841/chair.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;841&quot; data-original-width=&quot;697&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0FVoZEB2VS-qoi3imJOvs01kd5h2zZtDYbThEYyaXDJ_ftggXlmvSaImF9o-7HK_IpQsuEeogvtVhXjYyNVQb7Eth_WqfwlA8ZBMpJSYZaWUkTFMZr2s_ctNa7rlNm1yFheKkt-YU-oXtY6B3IQhwDmPG6E6b0s1qRXl4lOfJlvk4MKE4ZKkGIA/s320/chair.png&quot; width=&quot;265&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;This
afternoon, I finally cracked the code with the governance book and am now back
to speed-making lecture slides for the autumn. I also managed to run out to
Erikshjälpen and pick up a new lamp for the living room. Slowly but surely,
Hallandsgatan is turning into a home after all the fires, floods, and
separations.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/alto-molino.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPLeE4SqZtH2tXKOKBdMKcvLGwZ6FuiJh6oOCV9PveILTLj1qZoBzOAlV78oGH07Ne9MUark8rI2HmUb6GH2WLpTl-lBkozAHGRiPerCSO1Ti0cQUPwPnQjd2ClZtJmTYuWZLgLkbl0eMvCFR5hSax50uu3BQkxDATsAyblPpoI0IV9Y1MbgtaMQ/s72-c/dinner-sfo.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7079294213725325952</guid><pubDate>Tue, 04 Aug 2026 09:44:37 +0000</pubDate><atom:updated>2026-08-04T11:47:24.652+02:00</atom:updated><title>Hovs hallar</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyfrIovOFFYA1dEMX3JXq9PxWNn7iEPW8Rx-Zaz322-3sgizk7cMfo9QJQpQuiAt9CgYXNztp3MBdbvCOSgXoUozGYyOikZIBJVvMAluIiIrs-hIWNgCcKw84txxyqePVTpR6PFzswAIsOQ8OJmZ18Fy2nQnGTlt28hvMZKirdnxupvci-vk3wvg/s4000/pancakes-orange-verve.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2854&quot; data-original-width=&quot;4000&quot; height=&quot;228&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyfrIovOFFYA1dEMX3JXq9PxWNn7iEPW8Rx-Zaz322-3sgizk7cMfo9QJQpQuiAt9CgYXNztp3MBdbvCOSgXoUozGYyOikZIBJVvMAluIiIrs-hIWNgCcKw84txxyqePVTpR6PFzswAIsOQ8OJmZ18Fy2nQnGTlt28hvMZKirdnxupvci-vk3wvg/s320/pancakes-orange-verve.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;text-align: left;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Drinking
coffee from my orange Santa Cruz mug, I am struck by the fact that I am much
more familiar with the Central Coast in California than with our own stretch of coast here at home.
To give just one example, I have never been to Hovs Hallar (where the
blueberries are from), despite it being only fifty kilometres away and renowned
for its natural beauty.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;As I look
towards the autumn, I hope to make up for my lack of local geographical
knowledge. There are still so many places along the Halland and Skåne coast
that I have never properly explored, and my &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/08/run-to-bastad.html&quot;&gt;run to Båstad&lt;/a&gt; alone gave me a
couple of new favourites. For now, I am happy to put dreams of distant shores
on hold. Still, it is unusual for me not to have a single trip to look forward
to (Stockholm for work in September does not really count, lovely as it is), and with plenty
of miles expiring later this year, something tells me that I will come up with
something before long.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/hovs-hallar.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyfrIovOFFYA1dEMX3JXq9PxWNn7iEPW8Rx-Zaz322-3sgizk7cMfo9QJQpQuiAt9CgYXNztp3MBdbvCOSgXoUozGYyOikZIBJVvMAluIiIrs-hIWNgCcKw84txxyqePVTpR6PFzswAIsOQ8OJmZ18Fy2nQnGTlt28hvMZKirdnxupvci-vk3wvg/s72-c/pancakes-orange-verve.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-3540120321084786639</guid><pubDate>Mon, 03 Aug 2026 18:44:25 +0000</pubDate><atom:updated>2026-08-03T20:45:19.605+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Reason prevailed</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjII4KQ3wmA-vtv37EleunLQ3h1eUHbSemAseTIA19kkqVszorRIUhCDI_1PKS-FHAjzgeeeKTxIvkEpiOiyIP70Evr-a9EvBHZ6fRv-xLYDeVkSKGaCyf8lxgsozB5OhzCbHObk74Edl-1rb445bRPzoS_3hjYXBscgcEnh-GqItRqdq2grvODOw/s4000/breakfast-bagel.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjII4KQ3wmA-vtv37EleunLQ3h1eUHbSemAseTIA19kkqVszorRIUhCDI_1PKS-FHAjzgeeeKTxIvkEpiOiyIP70Evr-a9EvBHZ6fRv-xLYDeVkSKGaCyf8lxgsozB5OhzCbHObk74Edl-1rb445bRPzoS_3hjYXBscgcEnh-GqItRqdq2grvODOw/s320/breakfast-bagel.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;While still
technically on vacation for another week, I have spent this Monday eating
bagels and reading &lt;i&gt;Elgar&#39;s Advanced Introduction to Governance&lt;/i&gt; for one
of the courses I am teaching in September. In between, I have done the laundry,
run ten kilometres in the sunshine, and ended the day with a swim at Simstadion
Brottet. Open from 7 a.m. to 7:30 p.m. on weekdays, it is simply incredible to
have free access to a 50-metre lap pool in the neighbourhood.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii6UP1lE03yFpENkJmOIFXLKhfyQX_5-G6iwveshEOOH68XmZogZlyFHEn9NmIAVhCgQcJONlg-WPxes1KXunKHGbkE31CuPfbebhEerY5JQUCryFxQLFtEkTNL6FXb1QjR_GxfaXeOdMJFHZOKEynfaNhhcesQW43zh3xiqerz2MFYIAySAhxUg/s1203/Screenshot_20260803_181457_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1203&quot; data-original-width=&quot;1079&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii6UP1lE03yFpENkJmOIFXLKhfyQX_5-G6iwveshEOOH68XmZogZlyFHEn9NmIAVhCgQcJONlg-WPxes1KXunKHGbkE31CuPfbebhEerY5JQUCryFxQLFtEkTNL6FXb1QjR_GxfaXeOdMJFHZOKEynfaNhhcesQW43zh3xiqerz2MFYIAySAhxUg/s320/Screenshot_20260803_181457_Strava.jpg&quot; width=&quot;287&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;In a weak
moment, I briefly considered registering for the 100-kilometre edition of
Halland Ultra Beach on Sunday but, fortunately, reason (and a closed
registration window) prevailed. After failing to complete the &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/07/50-miles.html&quot;&gt;Essex Way Ultra&lt;/a&gt;
just over a month ago, I feel a bit like I did in 2022, when I simply had to
run &lt;a href=&quot;https://rawlsandme.blogspot.com/2022/08/ultravasan-90.html&quot;&gt;Ultravasan 90&lt;/a&gt; to set the record straight.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/reason-prevailed.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjII4KQ3wmA-vtv37EleunLQ3h1eUHbSemAseTIA19kkqVszorRIUhCDI_1PKS-FHAjzgeeeKTxIvkEpiOiyIP70Evr-a9EvBHZ6fRv-xLYDeVkSKGaCyf8lxgsozB5OhzCbHObk74Edl-1rb445bRPzoS_3hjYXBscgcEnh-GqItRqdq2grvODOw/s72-c/breakfast-bagel.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7030578538799646243</guid><pubDate>Sun, 02 Aug 2026 13:35:15 +0000</pubDate><atom:updated>2026-08-02T15:35:15.026+02:00</atom:updated><title>Sydney simulator</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5vGG1QhBgR0hqeAksG09gAEBS3weKReHeL7hw2AeZgYHlv61f8mC5xFBvBlEEpt4JdZL8slpYf-wvvTQZOCJNCbOqAHkJePgMAIpMK8SbWmdzcK80eDURKrVStigLTj9R6xhtVmtuPqjPOk1NruiU3iyn6ejKqVviUDAVAehAjQSVaXULQaVsWg/s1943/Screenshot_20260802_140454_Strava.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1943&quot; data-original-width=&quot;1079&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5vGG1QhBgR0hqeAksG09gAEBS3weKReHeL7hw2AeZgYHlv61f8mC5xFBvBlEEpt4JdZL8slpYf-wvvTQZOCJNCbOqAHkJePgMAIpMK8SbWmdzcK80eDURKrVStigLTj9R6xhtVmtuPqjPOk1NruiU3iyn6ejKqVviUDAVAehAjQSVaXULQaVsWg/s320/Screenshot_20260802_140454_Strava.jpg&quot; width=&quot;178&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;When
visiting Jon in Sydney, one of the things I appreciated most was the city&#39;s
public swimming pools, like the Andrew (Boy) Charlton Pool next to the Royal
Botanic Garden and, of course, Icebergs out in Bondi. Here in Halmstad, we have
“Simstadion Brottet”, which has been temporarily closed for repairs but
reopened today, something that Eddie and I celebrated with a short swim in the
afternoon sunshine.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_pCwVQHGYWzX5Sv8-aksWAlYYpDD2jZHY7Qn7OZO5YJpqrmaSY8V6eNqQSMR8uF-37MJ_tvGpdkG32C_Y37MOVEmNCMw9N1xIF3VHxAC217uB7Ui50u8LQA4eKUDoajxnB2Hm6oPjrnRp7EakTcrkXbbZIckROHkdTX8E0UOevh6wLsm793DX3w/s4000/pool.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2302&quot; data-original-width=&quot;4000&quot; height=&quot;184&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_pCwVQHGYWzX5Sv8-aksWAlYYpDD2jZHY7Qn7OZO5YJpqrmaSY8V6eNqQSMR8uF-37MJ_tvGpdkG32C_Y37MOVEmNCMw9N1xIF3VHxAC217uB7Ui50u8LQA4eKUDoajxnB2Hm6oPjrnRp7EakTcrkXbbZIckROHkdTX8E0UOevh6wLsm793DX3w/s320/pool.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Offering
free admission, it is an incredible asset to the municipality, and I hope to
return a few more times throughout August before it closes for the season.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/sydney-simulator.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5vGG1QhBgR0hqeAksG09gAEBS3weKReHeL7hw2AeZgYHlv61f8mC5xFBvBlEEpt4JdZL8slpYf-wvvTQZOCJNCbOqAHkJePgMAIpMK8SbWmdzcK80eDURKrVStigLTj9R6xhtVmtuPqjPOk1NruiU3iyn6ejKqVviUDAVAehAjQSVaXULQaVsWg/s72-c/Screenshot_20260802_140454_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7191074002509255537</guid><pubDate>Sat, 01 Aug 2026 19:30:00 +0000</pubDate><atom:updated>2026-08-02T07:45:49.118+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Run to Båstad</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqHT_R8cF-2TVY7clfQORCof4Js9Ql5q4k5plVqXV9A71wMgJt1Fai-65EWozkOwj1aD_kiPJxYKH1mKFb-JMCVhD3vEOFxRmVD0lKPtGCgElSVY-RMWp3qaj66msM6MvOxPQBGX7ciw0aiDGNhRo8fKbwWUSiwX7GGReAGNnBKnCwgcxOfIxzMw/s1259/Screenshot_20260801_184208_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1259&quot; data-original-width=&quot;1075&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqHT_R8cF-2TVY7clfQORCof4Js9Ql5q4k5plVqXV9A71wMgJt1Fai-65EWozkOwj1aD_kiPJxYKH1mKFb-JMCVhD3vEOFxRmVD0lKPtGCgElSVY-RMWp3qaj66msM6MvOxPQBGX7ciw0aiDGNhRo8fKbwWUSiwX7GGReAGNnBKnCwgcxOfIxzMw/s320/Screenshot_20260801_184208_Strava.jpg&quot; width=&quot;273&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Heading out
into the midday heat, I began my birthday adventure by exploring the
non-fording option of Halland Ultra-Beach (HUB) across Fylleån in southern
Halmstad, a body of water that I have crossed many times further upstream in
the woodlands of Halland but now got to share with all the cyclists following Kattegattleden.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXPp6mpGIY7ME-rgxV8zHbEaaxCSMuXiOuJGX0mrSuEJ6sUVjKS0FEuzfbhKIpKuPzruNEm2Oh6wCFdRYGEyQSV_qgjjGf-teIiWk4Dg6DQLvUUtmRkA1UMctz5eGTZlr9T6OH_XagUON75jlmzAvk8DQKg96Ssn30NYd4k0RB_WxX6gLqKYErmw/s3392/fylle.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1908&quot; data-original-width=&quot;3392&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXPp6mpGIY7ME-rgxV8zHbEaaxCSMuXiOuJGX0mrSuEJ6sUVjKS0FEuzfbhKIpKuPzruNEm2Oh6wCFdRYGEyQSV_qgjjGf-teIiWk4Dg6DQLvUUtmRkA1UMctz5eGTZlr9T6OH_XagUON75jlmzAvk8DQKg96Ssn30NYd4k0RB_WxX6gLqKYErmw/s320/fylle.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEpmfjH22bdy4GpCqTCgOoOgoXXwG6WKPLGOgR27KLAVCMhLUBuBD7I_Lu0Uwkz6di2X-FkHIWuMAaZ5deWAqgDBgdUPCP-uZXhAI5qcoeqLxkRJtzz6jOvgICUJKwXHvs-DmA4v1L0Zvc0tJqus6A_f-uMexEHExYmnjb_QmTSipVHqBQKLh2CA/s4000/field.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEpmfjH22bdy4GpCqTCgOoOgoXXwG6WKPLGOgR27KLAVCMhLUBuBD7I_Lu0Uwkz6di2X-FkHIWuMAaZ5deWAqgDBgdUPCP-uZXhAI5qcoeqLxkRJtzz6jOvgICUJKwXHvs-DmA4v1L0Zvc0tJqus6A_f-uMexEHExYmnjb_QmTSipVHqBQKLh2CA/s320/field.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Keeping a
steady pace around 5:45 min/km, I then crossed the birdwatchers&#39; paradise of
Tönninge Meadows and the golden fields beyond. After cutting the HUB ultra race
short twice, I was eager to finally see the coast between Halmstad and Båstad
in earnest. Not racing, I allowed myself plenty of stops, including at the most
lovely garden cafè in Påarp,&amp;nbsp;overlooking the glittering sea and wind-sculpted
pines. After a smørrebrød, I felt energized to continue into Gullbranna Nature Reserve
on highly runnable trails.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaauwNDZlVQy-HDIwatiPbhHucxReaXxxe4R5y3lYs9o0t2RhC5T9OdQsXkzK9NTFdB5nV0-Tml4pDRHGw3oWmtPKPd7MMKm11r5u6CCnXULupQIpxiH7zsjYX09QaHY2O939Ob_hzGikjhpfhuEP1YSXYRGMyGUa7NMWQYnpFfEBxs7sa_1r7yQ/s4000/stone.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaauwNDZlVQy-HDIwatiPbhHucxReaXxxe4R5y3lYs9o0t2RhC5T9OdQsXkzK9NTFdB5nV0-Tml4pDRHGw3oWmtPKPd7MMKm11r5u6CCnXULupQIpxiH7zsjYX09QaHY2O939Ob_hzGikjhpfhuEP1YSXYRGMyGUa7NMWQYnpFfEBxs7sa_1r7yQ/s320/stone.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLH3ky9mqJMop7AyDtKQP4jSmp0XcCJrXqEzLzwLimrNQv1C0bRr8HDUxuYwST60BpCTGsXg8fz2OkyiP9nNmM2__XP4KUY_O-L544OGaxnhUIIY6AobMzncDI-4BFeFtfJODX_dIjBERSxo5mXUJYzzcA2A3ifh67blrLDd8a_dyK6zModGu5gg/s4000/p%C3%A5arp.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLH3ky9mqJMop7AyDtKQP4jSmp0XcCJrXqEzLzwLimrNQv1C0bRr8HDUxuYwST60BpCTGsXg8fz2OkyiP9nNmM2__XP4KUY_O-L544OGaxnhUIIY6AobMzncDI-4BFeFtfJODX_dIjBERSxo5mXUJYzzcA2A3ifh67blrLDd8a_dyK6zModGu5gg/s320/p%C3%A5arp.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNFAgzg4UIQZdOor_4K4CF5P8VbaxpfEzrDuycT0NGNd6V4bdv1UTXeCXDINpcYX-PG90x57ZT14GE6TnV9tkqt8FhpABxpAU_8p3RCFD8wYQb1x2Dg29ZAuiI_XdKndtlqLJz_1FJzH160Dmou9AAhD3A54JRa8JgC8rgbXbnpPt04a8EGUEa0g/s4000/beachy.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNFAgzg4UIQZdOor_4K4CF5P8VbaxpfEzrDuycT0NGNd6V4bdv1UTXeCXDINpcYX-PG90x57ZT14GE6TnV9tkqt8FhpABxpAU_8p3RCFD8wYQb1x2Dg29ZAuiI_XdKndtlqLJz_1FJzH160Dmou9AAhD3A54JRa8JgC8rgbXbnpPt04a8EGUEa0g/s320/beachy.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Nineteen
kilometres into my run, the trail headed out onto sand dunes that quickly
proved difficult to navigate and slowed me down considerably. The preceding two
nights with only a few hours of sleep made the whole thing feel like some kind
of SEAL training exercise as my mind drifted to Coronado, sand filled my trail
shoes, and the sun kept blazing. At Hökafältet, I finally plunged into the cool
water before continuing on towards Mellbystrand.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCIMqG1Qn26quy_WswqdGc52_0kLTBcoaZFApjt1MteNSzYDJzzQ12ONOenT5Hkx3p9SgcJSyIl9WEoSqIDmVszNViT4AtKiYBC9ZPLM36lTzuJJlRhceS04QjGZriArKvVETZZWwpHgTXdxI1_ctnqSfljCzHWGIgoK42ATRuMklrEERI_85Oug/s4000/fkk.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCIMqG1Qn26quy_WswqdGc52_0kLTBcoaZFApjt1MteNSzYDJzzQ12ONOenT5Hkx3p9SgcJSyIl9WEoSqIDmVszNViT4AtKiYBC9ZPLM36lTzuJJlRhceS04QjGZriArKvVETZZWwpHgTXdxI1_ctnqSfljCzHWGIgoK42ATRuMklrEERI_85Oug/s320/fkk.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Talking to
Eddie on the phone, he said he wanted to come down to Halmstad tonight, so
instead of running along the beach, I followed the bike path all the way to the
railway station in Båstad. Finishing the full 38 kilometres in just under four
hours of moving time, I was reasonably happy with my performance and already
planning another run on the Bjäre Peninsula.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/run-to-bastad.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqHT_R8cF-2TVY7clfQORCof4Js9Ql5q4k5plVqXV9A71wMgJt1Fai-65EWozkOwj1aD_kiPJxYKH1mKFb-JMCVhD3vEOFxRmVD0lKPtGCgElSVY-RMWp3qaj66msM6MvOxPQBGX7ciw0aiDGNhRo8fKbwWUSiwX7GGReAGNnBKnCwgcxOfIxzMw/s72-c/Screenshot_20260801_184208_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7232605023315979972</guid><pubDate>Sat, 01 Aug 2026 07:16:27 +0000</pubDate><atom:updated>2026-08-01T09:16:27.849+02:00</atom:updated><title>Excess kilometres</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6LOJz5YGrmyz3kdylK-8_5L6t1KAbx2eIvp2QtChbslB1EEdRen6MhC4d3wCSpyxCJt-JYXoovtUXtAYyvE0GJHIWVkJxrur9dKGw7diybE1zZdst3HOjX3QaHjvb1WUZZ57ppXYiuGD8zOHegEhTEzaMx0v91R81wgAk_r4M5VeZJ163y5wNIw/s3392/sunrise-august.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1908&quot; data-original-width=&quot;3392&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6LOJz5YGrmyz3kdylK-8_5L6t1KAbx2eIvp2QtChbslB1EEdRen6MhC4d3wCSpyxCJt-JYXoovtUXtAYyvE0GJHIWVkJxrur9dKGw7diybE1zZdst3HOjX3QaHjvb1WUZZ57ppXYiuGD8zOHegEhTEzaMx0v91R81wgAk_r4M5VeZJ163y5wNIw/s320/sunrise-august.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;The last
twenty-four hours have been absolutely wild as Anna moved out of Ängtegsgatan
and into her new apartment in Gamlestaden. Crisscrossing Gothenburg to pick up
various pieces of new furniture, I got to see everything from exclusive pool
villas in Askim to social housing in Mölnlycke and, by the time I finally
reached Halmstad around midnight, I was beyond exhausted. Throughout it all, I
had great help from Anna&#39;s brother Erik and the kids.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjvC0UAhidMFQ2PUlBSabyCYH9NkfnRQEnvN2hSfXkOeGUCeGYe2w0D3Vqlg2MOiUE_GLmIjEFlqDlgxOXaCroOoRTkc692TDHklv9rC0uqJ6nMiMwQT40ZvB8D3BO41y-THWu5fGD4uKN8ztHuEYejBKemRO9jomLaFWD75WxvAm7EwcTvA0UOA/s4000/william-truck.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjvC0UAhidMFQ2PUlBSabyCYH9NkfnRQEnvN2hSfXkOeGUCeGYe2w0D3Vqlg2MOiUE_GLmIjEFlqDlgxOXaCroOoRTkc692TDHklv9rC0uqJ6nMiMwQT40ZvB8D3BO41y-THWu5fGD4uKN8ztHuEYejBKemRO9jomLaFWD75WxvAm7EwcTvA0UOA/s320/william-truck.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Unfortunately,
I had to get up again at 4:30 this morning to return the truck to Gothenburg, a
misery compounded by having to pay 1,700 SEK for the excess kilometres. At
least I was rewarded with beautiful misty fields as July gave way to August
and, now, I finally have all my things in place at Hallandsgatan.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/08/excess-kilometres.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6LOJz5YGrmyz3kdylK-8_5L6t1KAbx2eIvp2QtChbslB1EEdRen6MhC4d3wCSpyxCJt-JYXoovtUXtAYyvE0GJHIWVkJxrur9dKGw7diybE1zZdst3HOjX3QaHjvb1WUZZ57ppXYiuGD8zOHegEhTEzaMx0v91R81wgAk_r4M5VeZJ163y5wNIw/s72-c/sunrise-august.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-516797351708553207</guid><pubDate>Fri, 31 Jul 2026 04:56:20 +0000</pubDate><atom:updated>2026-08-10T14:41:22.270+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Caractère</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc8Vey6u9qmd7NpNRhSH0NiTd5nXv5DbAh-OJO4xyV0uW54tB-lLZ2Qv3xNuKoyAaQj7ubVTXvl2Xp1TBJxGYW05gDwyh_T0TkvFDU8P01RIZZuW6aMDZvMFJgVNvj-rz1r7fZ30hQZ7KNXWPIMq8q1y9j8VlZGLxkZ2u2T6KXdr1EMjzf-7VJAw/s4000/morning-train.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc8Vey6u9qmd7NpNRhSH0NiTd5nXv5DbAh-OJO4xyV0uW54tB-lLZ2Qv3xNuKoyAaQj7ubVTXvl2Xp1TBJxGYW05gDwyh_T0TkvFDU8P01RIZZuW6aMDZvMFJgVNvj-rz1r7fZ30hQZ7KNXWPIMq8q1y9j8VlZGLxkZ2u2T6KXdr1EMjzf-7VJAw/s320/morning-train.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Drinking a
black coffee from Pressbyrån, I am now on an Öresund train to Gothenburg, ready
to help Anna move into her new apartment in Gamlestaden. Behind me lie a couple
of incredible days in &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/07/3x-bakereboda.html&quot;&gt;Bakareboda&lt;/a&gt;, just on the border between Småland and
Blekinge, waffles with my parents in their garden in Kalmar, and an early
birthday dinner at Hallandsgatan over a glass of Weszeli Caractère Grüner
Veltliner.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrez8w7umUvfE9VNa3zYXSEWv51q3hjREuaY8dHpiSXFyweY4xcCFZMRD02VYFBI9tQWdjualYzMlo947FDmHmbMdG70N-LDgoduW_l3YrMHKNUqJfx_t4vu6Hq0sTToFDcEtBgM9R8v-OY290tJSWqA0c_zdKaLD54nFEQ0V-B8yxkPITjkN9gg/s938/kalmar.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;938&quot; data-original-width=&quot;699&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrez8w7umUvfE9VNa3zYXSEWv51q3hjREuaY8dHpiSXFyweY4xcCFZMRD02VYFBI9tQWdjualYzMlo947FDmHmbMdG70N-LDgoduW_l3YrMHKNUqJfx_t4vu6Hq0sTToFDcEtBgM9R8v-OY290tJSWqA0c_zdKaLD54nFEQ0V-B8yxkPITjkN9gg/s320/kalmar.png&quot; width=&quot;238&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCLv55UO8oX2NuwEN3QHJn2huMmVelu-TOrkpuZyVd2gtbLCUACchD3zS9M8FN8gQ5VgqR1PakvFykNOcZOG4qMK14zOWtUltdK4gDO9PDIS2Z1r0G3jGcJeJ9d-3g3mJgCItZTNFSSHRE7Hdh_IlZkS1CJFzC8RJ80mmQmio8yzNAbWeFdhLB6w/s4000/foxy.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCLv55UO8oX2NuwEN3QHJn2huMmVelu-TOrkpuZyVd2gtbLCUACchD3zS9M8FN8gQ5VgqR1PakvFykNOcZOG4qMK14zOWtUltdK4gDO9PDIS2Z1r0G3jGcJeJ9d-3g3mJgCItZTNFSSHRE7Hdh_IlZkS1CJFzC8RJ80mmQmio8yzNAbWeFdhLB6w/s320/foxy.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Driving all
242 kilometres of Road 25 in a white Škoda, yesterday was a true coast-to-coast
adventure, with plenty of amusements along the way, including listening to the
absurd story of the 31-year-old Swede who attempted to build a nuclear
reactor at home. Sticking to safer hobbies, I am planning my own guerrilla version of Halland
Ultra Beach this weekend by running from Halmstad to Båstad – the section I
&lt;a href=&quot;https://rawlsandme.blogspot.com/2024/08/tracking-south.html&quot;&gt;never completed&lt;/a&gt; in 2024. If I succeed, I will finally have one continuous red
line on my Strava heat map from Åskloster to Båstad.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/caractere.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc8Vey6u9qmd7NpNRhSH0NiTd5nXv5DbAh-OJO4xyV0uW54tB-lLZ2Qv3xNuKoyAaQj7ubVTXvl2Xp1TBJxGYW05gDwyh_T0TkvFDU8P01RIZZuW6aMDZvMFJgVNvj-rz1r7fZ30hQZ7KNXWPIMq8q1y9j8VlZGLxkZ2u2T6KXdr1EMjzf-7VJAw/s72-c/morning-train.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-3269099561059753357</guid><pubDate>Thu, 30 Jul 2026 08:16:50 +0000</pubDate><atom:updated>2026-07-31T07:11:01.682+02:00</atom:updated><title>3x Bakareboda</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0NV2CPhjtrjP6CLLISnAdcJ_luJ23oN2wgEMnnFLYFY4yh5m3M21t-kqdo-Y09u0SntGWnDcoNw63UB2gV4W5cZsMwFxm0uQXo348yiExhKlTuSusrw-N0y0WEjrJ9ZXMSJzSH4n5diraz0qlgzsIP3v6vp1MbFDaBlzMzp1yopa0VainUUMj4A/s4000/bakareboda-1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0NV2CPhjtrjP6CLLISnAdcJ_luJ23oN2wgEMnnFLYFY4yh5m3M21t-kqdo-Y09u0SntGWnDcoNw63UB2gV4W5cZsMwFxm0uQXo348yiExhKlTuSusrw-N0y0WEjrJ9ZXMSJzSH4n5diraz0qlgzsIP3v6vp1MbFDaBlzMzp1yopa0VainUUMj4A/s320/bakareboda-1.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkmUyQqVILl_e1DARojfHEGnoz3iPVmWTxgWVcK36CoJAXRuWvP3Uc0EmmrCydsaG5C80qsqQF4uPATyJaORNewxnhslgzyNbEPzGtnyAXb8Am3_ynfnpcf6lmQ_RBLA2fgTh2fo2EpPaDSXaBPRBGAKaPfGjpNoifAYpiH1KnqpXbpjby76VAmg/s4000/bakareboda-2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkmUyQqVILl_e1DARojfHEGnoz3iPVmWTxgWVcK36CoJAXRuWvP3Uc0EmmrCydsaG5C80qsqQF4uPATyJaORNewxnhslgzyNbEPzGtnyAXb8Am3_ynfnpcf6lmQ_RBLA2fgTh2fo2EpPaDSXaBPRBGAKaPfGjpNoifAYpiH1KnqpXbpjby76VAmg/s320/bakareboda-2.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnwSE446dG-ywr8BLmvJVowPtrcWqeIAuEGnZhiHbotuIT2Qzd_4WOY8CpEhckKRYu7qHTPSazHbVBdTqo08gbGlHsZnKJpdgFCwUTq2sJrdZVR2iNvn4ja74SisliVuFpX3yHV27TyJgl-i6olSvfElbbC6Kva7XR4t_CfJECiEfdbRZNZwZPQg/s4000/bakareboda-3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnwSE446dG-ywr8BLmvJVowPtrcWqeIAuEGnZhiHbotuIT2Qzd_4WOY8CpEhckKRYu7qHTPSazHbVBdTqo08gbGlHsZnKJpdgFCwUTq2sJrdZVR2iNvn4ja74SisliVuFpX3yHV27TyJgl-i6olSvfElbbC6Kva7XR4t_CfJECiEfdbRZNZwZPQg/s320/bakareboda-3.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/3x-bakereboda.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0NV2CPhjtrjP6CLLISnAdcJ_luJ23oN2wgEMnnFLYFY4yh5m3M21t-kqdo-Y09u0SntGWnDcoNw63UB2gV4W5cZsMwFxm0uQXo348yiExhKlTuSusrw-N0y0WEjrJ9ZXMSJzSH4n5diraz0qlgzsIP3v6vp1MbFDaBlzMzp1yopa0VainUUMj4A/s72-c/bakareboda-1.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-6414999069367131359</guid><pubDate>Tue, 28 Jul 2026 05:25:44 +0000</pubDate><atom:updated>2026-07-30T10:17:35.080+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aviation</category><title>The Odyssey</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioI18ah9bRY92fR4G6lO77bwbSFvMnNFQ-OTAE-kD16YdbzCG-3V37kmLp0BEnXDOOpGIK-wKpIWv-PLDfYNzRdi5-KsH2qD3XIXgKTAtu4mv0R_ic7qA2HU-owfBF9TwdTppWREVWq0qCChytbfKQzWfofpZ79lrbjugArQg2hQQWUWbNWh27ow/s843/broparken.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;476&quot; data-original-width=&quot;843&quot; height=&quot;181&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioI18ah9bRY92fR4G6lO77bwbSFvMnNFQ-OTAE-kD16YdbzCG-3V37kmLp0BEnXDOOpGIK-wKpIWv-PLDfYNzRdi5-KsH2qD3XIXgKTAtu4mv0R_ic7qA2HU-owfBF9TwdTppWREVWq0qCChytbfKQzWfofpZ79lrbjugArQg2hQQWUWbNWh27ow/s320/broparken.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Turning
fourteen in the City of Birches, Eddie and his girlfriend got to walk along the
river in the sunshine, revisiting all the places that once signalled home and
that now, for me, mark the breathtaking passage of time. Looking through old
photos, like the one above from Broparken, I am reminded of what an immense privilege
it is to be a parent.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZM8qR5w-lGs6eFSW2fL1NkEHVnJ_Nmc88i4Lk17uU6DU36LRcRype-f0-tKl5s5IEAvTv-zZe_JOgMkVw78zUES_Im0iESb5dEgspSzI4G3RpaLnnmK4yc_8G7a6L9QdqpWS4_Z3eFlLnHZvlGB5clg8O2UswRVKR2zjDwdyvImFGKFSvXpNs8w/s4000/kids-today.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZM8qR5w-lGs6eFSW2fL1NkEHVnJ_Nmc88i4Lk17uU6DU36LRcRype-f0-tKl5s5IEAvTv-zZe_JOgMkVw78zUES_Im0iESb5dEgspSzI4G3RpaLnnmK4yc_8G7a6L9QdqpWS4_Z3eFlLnHZvlGB5clg8O2UswRVKR2zjDwdyvImFGKFSvXpNs8w/s320/kids-today.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixBGZov707uteGBuvhipoCUbckHE0qF_2Wr6HE3-pQ3XbFxMIyAiHmCsTSTXph2vflJKOGut0cQM6nMMqoB-ZG8RrZdGmyj47_4F2QdHwkn_tiLAlGxGvn2Lm3pqPG3khe3_rJ4V7pl92u6qLCx8BIXshydw4gRZRFHwndcUyaO0A6j7jJiuN4OQ/s4000/building.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixBGZov707uteGBuvhipoCUbckHE0qF_2Wr6HE3-pQ3XbFxMIyAiHmCsTSTXph2vflJKOGut0cQM6nMMqoB-ZG8RrZdGmyj47_4F2QdHwkn_tiLAlGxGvn2Lm3pqPG3khe3_rJ4V7pl92u6qLCx8BIXshydw4gRZRFHwndcUyaO0A6j7jJiuN4OQ/s320/building.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;After
building supertall structures at Curiosum and having dinner at Basta, we all
got to watch Christopher Nolan&#39;s adaptation of &lt;i&gt;The Odyssey&lt;/i&gt;, which spoke
directly to our own times: of worlds descending into darkness, and of how
violence – be it in Gaza or Ukraine – ultimately distorts our souls.&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;A short
sleep later, we are now on SK25 to Arlanda with breakfast being served above
the clouds, as my own odyssey continues. Before nightfall, I hope to be in&lt;/span&gt;&lt;span lang=&quot;EN-GB&quot;&gt; &lt;/span&gt;&lt;span lang=&quot;EN-GB&quot;&gt;&lt;a href=&quot;https://rawlsandme.blogspot.com/2026/07/3x-bakereboda.html&quot;&gt;Bakareboda&lt;/a&gt;,
but looking back on these two days in Västerbotten, it is above all with a
sense of warmth.&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/the-odyssey.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioI18ah9bRY92fR4G6lO77bwbSFvMnNFQ-OTAE-kD16YdbzCG-3V37kmLp0BEnXDOOpGIK-wKpIWv-PLDfYNzRdi5-KsH2qD3XIXgKTAtu4mv0R_ic7qA2HU-owfBF9TwdTppWREVWq0qCChytbfKQzWfofpZ79lrbjugArQg2hQQWUWbNWh27ow/s72-c/broparken.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-3280411907549787797</guid><pubDate>Sun, 26 Jul 2026 18:30:00 +0000</pubDate><atom:updated>2026-07-27T09:02:08.132+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aviation</category><category domain="http://www.blogger.com/atom/ns#">high north</category><title>Norrland</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMl88Vkg-g-CZ8lowHj0SsPyEWwx0V4_7KLzAr7efju9UXY3c51KSRRF5YDBbLgV1R9HrMG12ZtlwpRR2lf5Qw8AhigI9gbOr9_pkiknaorjRSNh0glo3zCfeHO_96-LbUeAvUxc0243ITnvOIXsxB5Uzd0QzeTrZ7iSlVkhz7BloYWv3K1No2bQ/s1268/Screenshot_20260726_140401_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1268&quot; data-original-width=&quot;1079&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMl88Vkg-g-CZ8lowHj0SsPyEWwx0V4_7KLzAr7efju9UXY3c51KSRRF5YDBbLgV1R9HrMG12ZtlwpRR2lf5Qw8AhigI9gbOr9_pkiknaorjRSNh0glo3zCfeHO_96-LbUeAvUxc0243ITnvOIXsxB5Uzd0QzeTrZ7iSlVkhz7BloYWv3K1No2bQ/s320/Screenshot_20260726_140401_Strava.jpg&quot; width=&quot;272&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Taking off
from runway 01L/19R at Arlanda, our CRJ900 banked right&amp;nbsp;&lt;/span&gt;and then turned sharply towards
the north. Flying into sunshine, I looked down on the blue waters of the Gulf
of Bothnia, thinking back on all the years when this was my &lt;a href=&quot;https://rawlsandme.blogspot.com/2018/08/white-bridge.html&quot;&gt;gateway&lt;/a&gt; to the
world.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1AsUpmEXDQgeguh1Ux0U6UPSaecA6lI47dN3HkKNUuNOQ83ijT4L1-kepN5jSUePrFUbvTBYcDhdAOVsSvcIS9KgQ9TOad74XzpW22X8RMAmK2hyphenhyphenPgy6C0pRuhYKIdQI7qJjGytO8r9p0lsiVjm7edZkXzK7xXg7rPFp01h2BXgc4IKBDvDz0Sw/s4000/20260726_104556.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1AsUpmEXDQgeguh1Ux0U6UPSaecA6lI47dN3HkKNUuNOQ83ijT4L1-kepN5jSUePrFUbvTBYcDhdAOVsSvcIS9KgQ9TOad74XzpW22X8RMAmK2hyphenhyphenPgy6C0pRuhYKIdQI7qJjGytO8r9p0lsiVjm7edZkXzK7xXg7rPFp01h2BXgc4IKBDvDz0Sw/s320/20260726_104556.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;By the time
we were on final into Umeå Airport, the plane was surrounded by heavy rain
clouds. Yet, after a couple of hours on the ground, the sun had made it up to
Umeå as well, and I got to repeat my signature river run with Elin followed by
coffee at Kulturbageriet – all while Eddie reconnected with his Umeå friends at
Nydalasjön.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFg4VgwiPhDh2Vg9BxEcEwrcN0rVAY3_5XKD3GTiGzPgZCY-nZ7QidrQ8VEq10GMZ7i3ZyWWECydFWnHGCxMotvZpmqogAhGYEIL0KliM1dx3aQseAaykEJnu3AIRD8DB_cDZK4LtEt8HpXfkXJWN8jl9-DzYemv7QI4wH36f_SOFwHqTiJoOasw/s4000/pizza.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFg4VgwiPhDh2Vg9BxEcEwrcN0rVAY3_5XKD3GTiGzPgZCY-nZ7QidrQ8VEq10GMZ7i3ZyWWECydFWnHGCxMotvZpmqogAhGYEIL0KliM1dx3aQseAaykEJnu3AIRD8DB_cDZK4LtEt8HpXfkXJWN8jl9-DzYemv7QI4wH36f_SOFwHqTiJoOasw/s320/pizza.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Ending the
evening with pizza at Ruccola in Haga, we passed by the house on Hemvägen where
we lived during our first year back from Korea. With every turn came memories
of stroller walks, playgrounds, and pre-school drop-offs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/norrland.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMl88Vkg-g-CZ8lowHj0SsPyEWwx0V4_7KLzAr7efju9UXY3c51KSRRF5YDBbLgV1R9HrMG12ZtlwpRR2lf5Qw8AhigI9gbOr9_pkiknaorjRSNh0glo3zCfeHO_96-LbUeAvUxc0243ITnvOIXsxB5Uzd0QzeTrZ7iSlVkhz7BloYWv3K1No2bQ/s72-c/Screenshot_20260726_140401_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-1185936253403869006</guid><pubDate>Sun, 26 Jul 2026 05:34:41 +0000</pubDate><atom:updated>2026-07-26T07:46:19.431+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aviation</category><category domain="http://www.blogger.com/atom/ns#">high north</category><category domain="http://www.blogger.com/atom/ns#">running</category><title>Bjäre</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ-vNLdjJd1xkHoPhiDZkMSL7TYXkcvi0aVsGQW5Xl_7LvB8JCgWZZH1bvI5vUapvBZGq0FuYby2gpVqDF-DRNzog5m1bU8TB2FI71AoxCEJ3B0UFbsjyEj-F_M5ZjqW0va5hnphFFk3foduMzxpfTC_Oiz3MeOx7L1GsocRGkOiW2aDwzgwYeTg/s1273/Screenshot_20260725_152643_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1273&quot; data-original-width=&quot;1074&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ-vNLdjJd1xkHoPhiDZkMSL7TYXkcvi0aVsGQW5Xl_7LvB8JCgWZZH1bvI5vUapvBZGq0FuYby2gpVqDF-DRNzog5m1bU8TB2FI71AoxCEJ3B0UFbsjyEj-F_M5ZjqW0va5hnphFFk3foduMzxpfTC_Oiz3MeOx7L1GsocRGkOiW2aDwzgwYeTg/s320/Screenshot_20260725_152643_Strava.jpg&quot; width=&quot;270&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;A short hop
through the air later, I am back at Pontus, this time with a wooden medal after
yesterday&#39;s fantastic race on the Bjäre Peninsula. While Kullaberg has always
held a special place in my heart, Bjäre has remained practically unknown to me
beyond a few visits to Båstad.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-fe3Ag_FN0cfj0OUl3YNImRJKpxW6bndmNiv-FK_RDfWqy6ly1A_CNdNJWNi9BOVdqlZYoHBYxGAijnQPXIHfObfsBNahxk2EfhDZYMpxUJyihFVRq-Wt91OvLNjNrZvFXZyxh4SqneXuiujTsR4Q-uBIQYgYMpgB-iB94Ga_AGiHBowts9guwg/s4000/pontus.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-fe3Ag_FN0cfj0OUl3YNImRJKpxW6bndmNiv-FK_RDfWqy6ly1A_CNdNJWNi9BOVdqlZYoHBYxGAijnQPXIHfObfsBNahxk2EfhDZYMpxUJyihFVRq-Wt91OvLNjNrZvFXZyxh4SqneXuiujTsR4Q-uBIQYgYMpgB-iB94Ga_AGiHBowts9guwg/s320/pontus.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Running 35
kilometres on technical trails with plenty of elevation, I got to experience
breathtaking views across Halland and the sea, Khazad-dûm-like bridges, and
steep birch forests. Completing the first loop in just over two hours, I
struggled more on the second after being stung by a wasp and accidentally
grabbing an electric fence. Truth be told, the drama of the past few days had
also taken its mental toll, with my heart rate being much higher than the
terrain warranted. In any case, I crossed the finish line in just under five
hours which, after having to throw in the towel in &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/07/50-miles.html&quot;&gt;Essex&lt;/a&gt; earlier this month,
felt like a small measure of vindication. With this race behind me, I am not
planning anything competitive until Malmö Marathon on the third of October.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj67kwyOV83_jC5dKw2qmEWkNudBbMNaKVFb-9mR-WOXMqcSQx1lxBsMPpc3cGKntv16NLFjcfTvtISh0p7t2R0R_XHcJc6QzpedMFg5SdG9WWTYY58O3EclWagJ8hUmD9OPrkp-_62yTy_5TnGT8GXgy93e1D4b7TxSEXtmv1jUgI1_ghK2ty_hQ/s4000/bj%C3%A4re.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj67kwyOV83_jC5dKw2qmEWkNudBbMNaKVFb-9mR-WOXMqcSQx1lxBsMPpc3cGKntv16NLFjcfTvtISh0p7t2R0R_XHcJc6QzpedMFg5SdG9WWTYY58O3EclWagJ8hUmD9OPrkp-_62yTy_5TnGT8GXgy93e1D4b7TxSEXtmv1jUgI1_ghK2ty_hQ/s320/bj%C3%A4re.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Tomorrow,
Eddie turns fourteen, something he wanted to celebrate by returning to Norrland
and Umeå. After all, he spent the years between the ages of &lt;a href=&quot;https://rawlsandme.blogspot.com/2014/07/the-road-to-home.html&quot;&gt;two&lt;/a&gt; and &lt;a href=&quot;https://rawlsandme.blogspot.com/2023/07/checking-out.html&quot;&gt;eleven&lt;/a&gt;
there, so it is hardly surprising that it still feels like a kind of home, even
though the house has long since been sold. Having gone from outright abysmal to
merely a bit rainy, the weather forecast still suggests that we will probably
stay in Umeå rather than drive out to Bettnesand or anywhere similar.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/bjare.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ-vNLdjJd1xkHoPhiDZkMSL7TYXkcvi0aVsGQW5Xl_7LvB8JCgWZZH1bvI5vUapvBZGq0FuYby2gpVqDF-DRNzog5m1bU8TB2FI71AoxCEJ3B0UFbsjyEj-F_M5ZjqW0va5hnphFFk3foduMzxpfTC_Oiz3MeOx7L1GsocRGkOiW2aDwzgwYeTg/s72-c/Screenshot_20260725_152643_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-4374728558528190278</guid><pubDate>Wed, 22 Jul 2026 07:33:42 +0000</pubDate><atom:updated>2026-08-03T19:48:30.287+02:00</atom:updated><title>Kasai</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie6W9xlPA75W7cSc5eq1hBY0iprPOVTEFjWJVJU9Q4FnXUZO7kGL15DUV1JeLbg3RvIi6uZtDNiRTQntbOCLoaRc60LikHptrcbYwplTU8h6ktNwPrFcPBe9pNqTJxEdntqzRc_yo-9zGOauxpBN4ia63YrASzJ6I5NdHt1fWGSCyUWxGuMHdoCg/s3754/kasai-view.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2815&quot; data-original-width=&quot;3754&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie6W9xlPA75W7cSc5eq1hBY0iprPOVTEFjWJVJU9Q4FnXUZO7kGL15DUV1JeLbg3RvIi6uZtDNiRTQntbOCLoaRc60LikHptrcbYwplTU8h6ktNwPrFcPBe9pNqTJxEdntqzRc_yo-9zGOauxpBN4ia63YrASzJ6I5NdHt1fWGSCyUWxGuMHdoCg/s320/kasai-view.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;From the depths of Djuphavsbadet to the skyline at Kasai, yesterday had it all, including a falafel at Davidshallstorg, which has been transformed from parking lots into an urban living room for the summer. At a time when public space is becoming increasingly scarce, it was uplifting to see the trend being reversed with ping-pong tables, outdoor chess sets, and community bookshelves.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE4Gj8zlDQEedHWhMHAbeqbtZPtQIZQgENpXWEiFlQFibz3YtqAwWq73cktTHWg5iysKCRIgdSZgcVI3Jq6x2DCOBnUOjSpoLUnI_iJTAOuOL7iydkM87yZfRDffpVdEPF3rbiavi4gi_IFNjFjHGQxHH4Y4-BTv48fJO5CHQ9b8Mn3SaSQs33og/s4000/davidhall.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE4Gj8zlDQEedHWhMHAbeqbtZPtQIZQgENpXWEiFlQFibz3YtqAwWq73cktTHWg5iysKCRIgdSZgcVI3Jq6x2DCOBnUOjSpoLUnI_iJTAOuOL7iydkM87yZfRDffpVdEPF3rbiavi4gi_IFNjFjHGQxHH4Y4-BTv48fJO5CHQ9b8Mn3SaSQs33og/s320/davidhall.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Now on high-speed train 484 to Gothenburg, the coming week will be something of a logistical puzzle, with rental cars, a 34 km &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/07/bjare.html&quot;&gt;trail race&lt;/a&gt; on the Bjäre Peninsula, a flight to Umeå for Eddie&#39;s birthday, before I finally make it to &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/07/3x-bakereboda.html&quot;&gt;Bakareboda&lt;/a&gt; on 28 July.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/kasai.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie6W9xlPA75W7cSc5eq1hBY0iprPOVTEFjWJVJU9Q4FnXUZO7kGL15DUV1JeLbg3RvIi6uZtDNiRTQntbOCLoaRc60LikHptrcbYwplTU8h6ktNwPrFcPBe9pNqTJxEdntqzRc_yo-9zGOauxpBN4ia63YrASzJ6I5NdHt1fWGSCyUWxGuMHdoCg/s72-c/kasai-view.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-6674694094281400332</guid><pubDate>Tue, 21 Jul 2026 09:54:47 +0000</pubDate><atom:updated>2026-07-21T11:54:47.282+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>California weather</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmlUGjhKbRiAH9j5PXvZpXfmxBddql3nrZOQUPH_pQLdzb59mYOWImSekWC8NYifBWuro8yt9uSgiTynhdqAF9ZebewhsmuwTcKrETTAxToU5ArIl0cMb3uLMau9OT4sK_PToBN4qZSvKVUCtArjXeagreZ7RVNdkZ9xQRsJa1EgYAm0o1emfz0Q/s1267/Screenshot_20260721_104848_Strava.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1267&quot; data-original-width=&quot;935&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmlUGjhKbRiAH9j5PXvZpXfmxBddql3nrZOQUPH_pQLdzb59mYOWImSekWC8NYifBWuro8yt9uSgiTynhdqAF9ZebewhsmuwTcKrETTAxToU5ArIl0cMb3uLMau9OT4sK_PToBN4qZSvKVUCtArjXeagreZ7RVNdkZ9xQRsJa1EgYAm0o1emfz0Q/s320/Screenshot_20260721_104848_Strava.jpg&quot; width=&quot;236&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;After
picking up some books at work, I boarded what has been my morning train for the
last three years and, a couple of hours later, I was lacing up my running shoes
in Västra Hamnen. Heading out into the wind in the most beautiful California weather,
it was nevertheless with a heavy heart, having just learned that my long-term
Umeå colleague Torbjörn had passed away. As one of our most senior professors,
he was an exceptionally kind person who always took a genuine interest in the
work of junior colleagues, and I know he will be deeply missed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvI0zAwH5ChicMxnBYazs5y8T6UvXGgWySXgJj8vLdJ_flsxH4KuN9-ska8bYSknVASGVO3hzVScM3Q82lzuoH_-rH7IVx7ryDmmtMHqBk8M1yOQsBRDLh-3iluYlhBoRg5Hpm8rabULB3qoNLmoCd2NeqpRSlH7KEU4iE3Jg5Jh2HP9BY8f7V9Q/s4000/20260721_095026.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvI0zAwH5ChicMxnBYazs5y8T6UvXGgWySXgJj8vLdJ_flsxH4KuN9-ska8bYSknVASGVO3hzVScM3Q82lzuoH_-rH7IVx7ryDmmtMHqBk8M1yOQsBRDLh-3iluYlhBoRg5Hpm8rabULB3qoNLmoCd2NeqpRSlH7KEU4iE3Jg5Jh2HP9BY8f7V9Q/s320/20260721_095026.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Sitting
down for a moment at Djuphavsbadet, the vulnerability of it all was painfully
apparent, reminding me of the words of Elio&#39;s father in &lt;i&gt;Call Me by Your Name&lt;/i&gt;:
&quot;Our hearts and our bodies are given to us only once”.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/california-weather.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmlUGjhKbRiAH9j5PXvZpXfmxBddql3nrZOQUPH_pQLdzb59mYOWImSekWC8NYifBWuro8yt9uSgiTynhdqAF9ZebewhsmuwTcKrETTAxToU5ArIl0cMb3uLMau9OT4sK_PToBN4qZSvKVUCtArjXeagreZ7RVNdkZ9xQRsJa1EgYAm0o1emfz0Q/s72-c/Screenshot_20260721_104848_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7002532892352574721</guid><pubDate>Mon, 20 Jul 2026 19:11:20 +0000</pubDate><atom:updated>2026-07-20T21:11:20.761+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>Piccolo Primo Primitivo</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi19Bkun2Q5BULGf5UdORENafHJtMiKF53gfCl2CTbQUWa2jUwCKZ8U6bINOVuGkePkLgWSLCE-7ty4vyrgb9juvbUzzdCPgclSWDaII3WUPedcUTG59yLyIzjYKzAUE9ciNjNq_c7vlhxus5hToFSiXVvYiomGSvE3lIZi2V57tVfkb9i0qAx_Kg/s4000/wine-and-hashish.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4000&quot; data-original-width=&quot;3000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi19Bkun2Q5BULGf5UdORENafHJtMiKF53gfCl2CTbQUWa2jUwCKZ8U6bINOVuGkePkLgWSLCE-7ty4vyrgb9juvbUzzdCPgclSWDaII3WUPedcUTG59yLyIzjYKzAUE9ciNjNq_c7vlhxus5hToFSiXVvYiomGSvE3lIZi2V57tVfkb9i0qAx_Kg/s320/wine-and-hashish.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Twenty-two
years ago, in Vienna, I picked up a copy of Charles Baudelaire’s &lt;i&gt;On Wine and
Hashish&lt;/i&gt; at Shakespeare &amp;amp; Company. I remember reading it shortly
afterwards in the gardens of Schönbrunn. If asked about its contents today, I
am afraid I do not remember much beyond the blurb: “Wine elevates the will;
hashish annihilates it”.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb7RK9W2Zl5iy3cFWu-ETLo3-zb5RhMeFMtfzXNGwRHCviRvYxKsZ_7YwPVvxhVdAs4YUx1TPawJMlXv5PGqW-rRFOibjRsQIbEdaHVFnqLMkPTl13sZP4wOtMtbcIiBz85X5LrP21fL7vjtLTBoYJAYez2typB1EtoOjuKCEdcO6lrHfe1UoIRA/s3947/brottet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2960&quot; data-original-width=&quot;3947&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb7RK9W2Zl5iy3cFWu-ETLo3-zb5RhMeFMtfzXNGwRHCviRvYxKsZ_7YwPVvxhVdAs4YUx1TPawJMlXv5PGqW-rRFOibjRsQIbEdaHVFnqLMkPTl13sZP4wOtMtbcIiBz85X5LrP21fL7vjtLTBoYJAYez2typB1EtoOjuKCEdcO6lrHfe1UoIRA/s320/brottet.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;After
finishing my second pedagogical portfolio assessment of the summer, I fell
asleep on the couch earlier today, something that has only happened a handful
of times in recorded history. Waking up, I felt almost as though I were
jet-lagged but, eventually, managed to get my act together and head out for a
five-kilometre run along the sea.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoNR_FdoD80uzulaKJ66Ygkz-o68ULM_Nml3v-73UASK8zkUWshAxVIzL-NIL9CEMFr1QyzESthlVGiFt22OH3gpLDJsAlo1W-tU6ooDBx6Dm1cLe8dBcGPDRdN9WmRLpw-chC2IHDrjNdL-S_bVezzWrObDTK-dJmN_Fq6QMF65SY8mwOfRtyFg/s3276/selfie-brottet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1842&quot; data-original-width=&quot;3276&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoNR_FdoD80uzulaKJ66Ygkz-o68ULM_Nml3v-73UASK8zkUWshAxVIzL-NIL9CEMFr1QyzESthlVGiFt22OH3gpLDJsAlo1W-tU6ooDBx6Dm1cLe8dBcGPDRdN9WmRLpw-chC2IHDrjNdL-S_bVezzWrObDTK-dJmN_Fq6QMF65SY8mwOfRtyFg/s320/selfie-brottet.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Returning
home, I found a small can of Piccolo Primo Primitivo from Puglia (made from the
same grape that is known as Zinfandel in California). Best served at 16–18
degrees, it reminded me that I really need to locate my copy of Roger Scruton&#39;s
&lt;i&gt;I Drink Therefore I Am&lt;/i&gt;. Yet, with every sip, geographical boundaries
seemed to blur and, far from being territorial in the way that Scruton
suggests, wine more often appears to transcend place and time, transporting me
across continents and decades.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/piccolo-primo-primitivo.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi19Bkun2Q5BULGf5UdORENafHJtMiKF53gfCl2CTbQUWa2jUwCKZ8U6bINOVuGkePkLgWSLCE-7ty4vyrgb9juvbUzzdCPgclSWDaII3WUPedcUTG59yLyIzjYKzAUE9ciNjNq_c7vlhxus5hToFSiXVvYiomGSvE3lIZi2V57tVfkb9i0qAx_Kg/s72-c/wine-and-hashish.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-3821864746901113467</guid><pubDate>Sun, 19 Jul 2026 19:12:38 +0000</pubDate><atom:updated>2026-07-22T09:42:27.374+02:00</atom:updated><title>Elsinore</title><description>&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTw28zj5EezitceaNML9-CFhf4g-X8q3TUUklweDcQtkqQV_MLaSzsrLLiKvlnlTbHUHULqMu7smT7DZ2xRcbJr9rmE5X3S-bkg1MrGaajybMXt21H0KkjP5nWRFTIHFLoBvE_1gC2SQGQlu5FmPVV1JykrnrPW-g5Hmq0ZRP4beOOwr3JRcm84A/s4000/elsinore.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTw28zj5EezitceaNML9-CFhf4g-X8q3TUUklweDcQtkqQV_MLaSzsrLLiKvlnlTbHUHULqMu7smT7DZ2xRcbJr9rmE5X3S-bkg1MrGaajybMXt21H0KkjP5nWRFTIHFLoBvE_1gC2SQGQlu5FmPVV1JykrnrPW-g5Hmq0ZRP4beOOwr3JRcm84A/s320/elsinore.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot;&gt;What better
way to end two blissful days in Denmark than with a chilly swim next to
Hamlet’s castle in Helsingør. With Kullen looking both familiar and oddly
unfamiliar from this side of Öresund, I finally sensed an end to all the
turbulence. Stopping by Værftets Madmarked for some post-swim asado and a cold
lager: time for all the winding roads from eastern Småland to the world – and the
solace of certainty.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz016AcksxJqYudCtPm0Xm83e61ziBPODb9eaOkfBTqm2kRkf8o_wSHSY6qkwWFgdqQH8FhEECq770hYc30huox5b68d_7ohNL2iS13YhJ0v9FV_V8koBDwBt9E03V21razKo3moiZGiUa1wRa5DfxhA80fSJ0aylFCMXGLMVuzlz7KpbeazYGjg/s4000/argentina.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz016AcksxJqYudCtPm0Xm83e61ziBPODb9eaOkfBTqm2kRkf8o_wSHSY6qkwWFgdqQH8FhEECq770hYc30huox5b68d_7ohNL2iS13YhJ0v9FV_V8koBDwBt9E03V21razKo3moiZGiUa1wRa5DfxhA80fSJ0aylFCMXGLMVuzlz7KpbeazYGjg/s320/argentina.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p&gt;A few hours
later, I was back in Halmstad, where the heatwave had faded and a light rain
accompanied me out to Skulpturplatsen and back on my evening run. A day on my
own now awaits before heading down to &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/07/kasai.html&quot;&gt;Malmö&lt;/a&gt; on Tuesday and then back into full
parent mode again.&amp;nbsp;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/elsinore.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTw28zj5EezitceaNML9-CFhf4g-X8q3TUUklweDcQtkqQV_MLaSzsrLLiKvlnlTbHUHULqMu7smT7DZ2xRcbJr9rmE5X3S-bkg1MrGaajybMXt21H0KkjP5nWRFTIHFLoBvE_1gC2SQGQlu5FmPVV1JykrnrPW-g5Hmq0ZRP4beOOwr3JRcm84A/s72-c/elsinore.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-6532004998331929954</guid><pubDate>Sun, 19 Jul 2026 15:24:47 +0000</pubDate><atom:updated>2026-07-19T17:24:47.670+02:00</atom:updated><title>Villa Copenhagen</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX6DpvfK4rAwBlwXXRfPnNSElxG4ROrCk3g6nDg_kwIm4qSXgr8mW3g-EIIH7rbUXBxIt7VhSL1GtULz-Jcn9kODLKKc3_fVhBlI9dayUWtj9iteMRmVy4jakVtBI6wZbo3JKVdwh1J56TcI0ujgotQs4VIVPZdi9i0BttMW-674uwLGvfPxHeVg/s1600/villa-copenahgen.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX6DpvfK4rAwBlwXXRfPnNSElxG4ROrCk3g6nDg_kwIm4qSXgr8mW3g-EIIH7rbUXBxIt7VhSL1GtULz-Jcn9kODLKKc3_fVhBlI9dayUWtj9iteMRmVy4jakVtBI6wZbo3JKVdwh1J56TcI0ujgotQs4VIVPZdi9i0BttMW-674uwLGvfPxHeVg/s320/villa-copenahgen.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg66NqKAA58APbWuUQUA-_AHFuBkpMlXFuCoa7SHf9Q3RC7GhyYBTSHfTgB1W_lWDFbvpJQKalqP5DPtFU1G5_onFUZyweuO0_yB2Hz4sY4wHAJTaebKwlVECZ59nwyH-bZ_S0v0xQi5xsv8_4cfuBAe5n8QDP7Kex7PGGK1TgBohxZkM-anJim2Q/s4000/breakfast-copenhagen.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg66NqKAA58APbWuUQUA-_AHFuBkpMlXFuCoa7SHf9Q3RC7GhyYBTSHfTgB1W_lWDFbvpJQKalqP5DPtFU1G5_onFUZyweuO0_yB2Hz4sY4wHAJTaebKwlVECZ59nwyH-bZ_S0v0xQi5xsv8_4cfuBAe5n8QDP7Kex7PGGK1TgBohxZkM-anJim2Q/s320/breakfast-copenhagen.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/villa-copenhagen.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX6DpvfK4rAwBlwXXRfPnNSElxG4ROrCk3g6nDg_kwIm4qSXgr8mW3g-EIIH7rbUXBxIt7VhSL1GtULz-Jcn9kODLKKc3_fVhBlI9dayUWtj9iteMRmVy4jakVtBI6wZbo3JKVdwh1J56TcI0ujgotQs4VIVPZdi9i0BttMW-674uwLGvfPxHeVg/s72-c/villa-copenahgen.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-5401867373175537337</guid><pubDate>Fri, 17 Jul 2026 13:52:05 +0000</pubDate><atom:updated>2026-07-26T07:43:28.480+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">nuclear</category><category domain="http://www.blogger.com/atom/ns#">running</category><title>Nuclear news</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs8aY9_tFkfoBnP1jjntvJmvqWdE2mFY1BZsawSju_WMPFghDraknlCLGmWY9uF6nQSYttkfl6mDB3Vmc8uiNAsNNjWe3v8Vh0McP6jjHXxGWBlX4cFWa7aK3bjLAEzlAnkUdd0QezoV6W50mkIO1Up_KgUw_PDTLV8UUCBQq8LONRc2Wl6HJiCw/s1510/Screenshot_20260717_153918_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1510&quot; data-original-width=&quot;936&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs8aY9_tFkfoBnP1jjntvJmvqWdE2mFY1BZsawSju_WMPFghDraknlCLGmWY9uF6nQSYttkfl6mDB3Vmc8uiNAsNNjWe3v8Vh0McP6jjHXxGWBlX4cFWa7aK3bjLAEzlAnkUdd0QezoV6W50mkIO1Up_KgUw_PDTLV8UUCBQq8LONRc2Wl6HJiCw/s320/Screenshot_20260717_153918_Strava.jpg&quot; width=&quot;198&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;After
spending half the day at work, I returned home, changed into my Hoka singlet,
and headed out to catch some sunshine in the hope of looking slightly less
ghostly. Running 15 kilometres along the coast to Grötvik and back brought my
weekly total to 50 kilometres, which I think is just about perfect with &lt;a href=&quot;https://rawlsandme.blogspot.com/2026/07/bjare.html&quot;&gt;next
week&#39;s race&lt;/a&gt; on the Bjäre Peninsula in mind. And few things beat celebrating
that with an iced coffee and a cinnamon bun from our local Bärlin bakery.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3kwBYJQ4QHqRI4h_hP8ohOGSotch7muzEII7ZptvJrzO7DBMoJuO1CEW8_N9ThfrwpuvgHxcn8z45NRVHAyxRXMlwFReT8_ZRweqP3LZ_Ajmfj_716QR_aVj5BkQX_hcsjNDWJ_epPyY1qBL3UNiBinCLHEtNALgHtKaq_ZIixZEj-Ve84kfWzw/s4000/aussie.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3kwBYJQ4QHqRI4h_hP8ohOGSotch7muzEII7ZptvJrzO7DBMoJuO1CEW8_N9ThfrwpuvgHxcn8z45NRVHAyxRXMlwFReT8_ZRweqP3LZ_Ajmfj_716QR_aVj5BkQX_hcsjNDWJ_epPyY1qBL3UNiBinCLHEtNALgHtKaq_ZIixZEj-Ve84kfWzw/s320/aussie.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Before
heading out, I watched an SVT news report on the new nuclear reactors being
built at Dukovany in the Czech Republic. Following the Korean nuclear
industry&#39;s success in constructing the four reactors at Barakah in the United
Arab Emirates, it is fantastic to see the state-backed Czech utility ČEZ moving
ahead with an order for two more Korean reactors &quot;off the shelf&quot;. As
Barakah has demonstrated, standardization really is the key to bringing
construction costs down.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/nuclear-news.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs8aY9_tFkfoBnP1jjntvJmvqWdE2mFY1BZsawSju_WMPFghDraknlCLGmWY9uF6nQSYttkfl6mDB3Vmc8uiNAsNNjWe3v8Vh0McP6jjHXxGWBlX4cFWa7aK3bjLAEzlAnkUdd0QezoV6W50mkIO1Up_KgUw_PDTLV8UUCBQq8LONRc2Wl6HJiCw/s72-c/Screenshot_20260717_153918_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-1442092604175108222</guid><pubDate>Fri, 17 Jul 2026 07:06:26 +0000</pubDate><atom:updated>2026-07-17T09:35:55.405+02:00</atom:updated><title>Sommarjobb</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUwMNMxbvoRjLpW1OCUMwniOCRmmrqm1_-A4KvTLPTFPkbb1mmtpwS3ErzbZhVE_kbAOkZPwSnyjFHVvCwuHibEFWBerchAPnHL8A7kFO6f5t_CKI_KSQNx0bu8pReGUExsg54lSUGS173vdSspzg6nW93rYGsLwubRP9XIsrO5DMLJNlQMPxnbQ/s3392/eu-book.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3392&quot; data-original-width=&quot;1908&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUwMNMxbvoRjLpW1OCUMwniOCRmmrqm1_-A4KvTLPTFPkbb1mmtpwS3ErzbZhVE_kbAOkZPwSnyjFHVvCwuHibEFWBerchAPnHL8A7kFO6f5t_CKI_KSQNx0bu8pReGUExsg54lSUGS173vdSspzg6nW93rYGsLwubRP9XIsrO5DMLJNlQMPxnbQ/s320/eu-book.jpg&quot; width=&quot;180&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Swiping my
key card, I find myself entirely alone at work, the usual buzz of students and
colleagues replaced only by the hum of the ventilation. Picking up the ninth
edition of &lt;i&gt;Policy-making in the European Union&lt;/i&gt;, I am reminded that it
was one of the books that first sparked my interest in political science at the
turn of the millennium. I especially remember the opening chapters on
integration theory, how the world still seemed to be coming together, and how
cooperation in one domain could spill over into others.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Preparing slides for September, which I already know will be an exceedingly busy month with three courses starting at the same time and a conference in Stockholm. With the election on 13 September, we will also know a little
more about what kind of country Sweden has become.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXm_eA018SyRanxrSB3im8Zh4DZ4FLdDt5KSDq3NX1xZdXcWCcwRYHMj0HNsuo0GxxMIH4D_LeB67xSL58S8cMS74E48hSi42lxBNqy9Py8JPRW4O2twXyjuQWRgCbwYkSMLWhjuvtIIbPiJgtm4COZUSSt8NPusmy3BGAx1GM0KdIumoxCqnhsw/s716/Sk%C3%A4rmbild%202026-07-17%20090519.png&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;486&quot; data-original-width=&quot;716&quot; height=&quot;217&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXm_eA018SyRanxrSB3im8Zh4DZ4FLdDt5KSDq3NX1xZdXcWCcwRYHMj0HNsuo0GxxMIH4D_LeB67xSL58S8cMS74E48hSi42lxBNqy9Py8JPRW4O2twXyjuQWRgCbwYkSMLWhjuvtIIbPiJgtm4COZUSSt8NPusmy3BGAx1GM0KdIumoxCqnhsw/s320/Sk%C3%A4rmbild%202026-07-17%20090519.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Walking to
work this morning, I stopped in front of the Sweden Democrats&#39; election
posters, with their faux nostalgia and celebration of fossil-fuelled hedonism.
Much as I have come to reject traditional environmentalism for its lack of
global imagination, moments like that very clearly remind me where I stand. A
renewed mandate for the Tidö parties would, I fear, legitimize our basest instincts
and further accelerate the erosion of democracy itself.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/sommarjobb.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUwMNMxbvoRjLpW1OCUMwniOCRmmrqm1_-A4KvTLPTFPkbb1mmtpwS3ErzbZhVE_kbAOkZPwSnyjFHVvCwuHibEFWBerchAPnHL8A7kFO6f5t_CKI_KSQNx0bu8pReGUExsg54lSUGS173vdSspzg6nW93rYGsLwubRP9XIsrO5DMLJNlQMPxnbQ/s72-c/eu-book.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-1110481874298375605</guid><pubDate>Fri, 17 Jul 2026 06:39:50 +0000</pubDate><atom:updated>2026-07-17T08:48:37.246+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">running</category><title>15 months ago</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7xl87TtfzCOyZO8gr86DWConoa5Lpe9iafvhvBf-DMxuEYBChBBXLDAqolW38MMN6od3ZKSJmpL9Wg8Mmre8DFRLXVr-PZMCuYm7R2EuOXx-At-7woz9SU3Ij_r8kJNz_5c7l_h_VCrWzd0VlGH-trcYzrBL2O9qzv4mYanuMISmgz_qJthH8qw/s1257/Screenshot_20260716_103232_Strava.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1257&quot; data-original-width=&quot;936&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7xl87TtfzCOyZO8gr86DWConoa5Lpe9iafvhvBf-DMxuEYBChBBXLDAqolW38MMN6od3ZKSJmpL9Wg8Mmre8DFRLXVr-PZMCuYm7R2EuOXx-At-7woz9SU3Ij_r8kJNz_5c7l_h_VCrWzd0VlGH-trcYzrBL2O9qzv4mYanuMISmgz_qJthH8qw/s320/Screenshot_20260716_103232_Strava.jpg&quot; width=&quot;238&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Returning to the rolling fields of Halland, I braved the morning heat in my Hoka Rincons and ran out to the Sperlingsholm estate, greeting the horses and reflecting that it has now been almost fifteen months since I last &lt;a href=&quot;https://rawlsandme.blogspot.com/2025/04/a-year-ago-today-i-ran-all-80.html&quot;&gt;did this run&lt;/a&gt;.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2uKy-zJEkfxcrTsZeal6gLFPeU47R0KyH2KtTLVyoPnMi275_skZlK7lHAsLLoX4Vgtlvvc5VffGwozFc7xuZzCTfOxW54b3iCx91YXa2q7OFAVM8cy9H8JZWGr-ONkEf6zwgO8q7leFL18cCw3j9BxRsAdKJ8GsemhQFGPznqoWbAu1NMvjbdA/s3031/sperlingsholm.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1775&quot; data-original-width=&quot;3031&quot; height=&quot;187&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2uKy-zJEkfxcrTsZeal6gLFPeU47R0KyH2KtTLVyoPnMi275_skZlK7lHAsLLoX4Vgtlvvc5VffGwozFc7xuZzCTfOxW54b3iCx91YXa2q7OFAVM8cy9H8JZWGr-ONkEf6zwgO8q7leFL18cCw3j9BxRsAdKJ8GsemhQFGPznqoWbAu1NMvjbdA/s320/sperlingsholm.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBQiQ4JU0TWhs6cTwkjlw8hrZLwHjaN5jbPXCzz7zTvN-3MEqVBbbX0GfOEyzjg9njtYXPPY0MIJYij1xuhNKkDXwVDCGOf_djPmHTNdd2Jkbq3OfZpuFGF8chXNfTIODPOy4TXrmm2K0DawMfvCa2-5eoPWJfQYXpouozf3V_Tw1ZUc3tGxTN4A/s4000/ice-latte.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3000&quot; data-original-width=&quot;4000&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBQiQ4JU0TWhs6cTwkjlw8hrZLwHjaN5jbPXCzz7zTvN-3MEqVBbbX0GfOEyzjg9njtYXPPY0MIJYij1xuhNKkDXwVDCGOf_djPmHTNdd2Jkbq3OfZpuFGF8chXNfTIODPOy4TXrmm2K0DawMfvCa2-5eoPWJfQYXpouozf3V_Tw1ZUc3tGxTN4A/s320/ice-latte.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Though slower than that morning in April, there is clearly new hope and healing after all that has been. The last few days have been eerily beautiful, almost to the point where a warming climate makes it difficult to fully appreciate high summer. And yet, the swallows still fly high, the evenings are long, and at last there is time to talk about so many things.&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/15-months-ago.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7xl87TtfzCOyZO8gr86DWConoa5Lpe9iafvhvBf-DMxuEYBChBBXLDAqolW38MMN6od3ZKSJmpL9Wg8Mmre8DFRLXVr-PZMCuYm7R2EuOXx-At-7woz9SU3Ij_r8kJNz_5c7l_h_VCrWzd0VlGH-trcYzrBL2O9qzv4mYanuMISmgz_qJthH8qw/s72-c/Screenshot_20260716_103232_Strava.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-34627693.post-7893358172326558630</guid><pubDate>Tue, 14 Jul 2026 12:39:36 +0000</pubDate><atom:updated>2026-07-14T14:42:21.569+02:00</atom:updated><title>Salta bad</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzHHpMJB76fCKO6hVKE48Gqtmv1M5ny30ss43ckohgZWhaW_l9qoFdfU29Tfq6sgUE5WWZY68pmko-Ddca1Mxhz16LRdFv5hYRFAxa37wRm17JRg8pURAazCi6dMpEpKfe8N7rChIIvh7oHTpu0qR0jgMvKNY_vnwwgs03kP1cDeFFXrvrbXsXJg/s1248/ferry.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;933&quot; data-original-width=&quot;1248&quot; height=&quot;239&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzHHpMJB76fCKO6hVKE48Gqtmv1M5ny30ss43ckohgZWhaW_l9qoFdfU29Tfq6sgUE5WWZY68pmko-Ddca1Mxhz16LRdFv5hYRFAxa37wRm17JRg8pURAazCi6dMpEpKfe8N7rChIIvh7oHTpu0qR0jgMvKNY_vnwwgs03kP1cDeFFXrvrbXsXJg/s320/ferry.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Taking the
ferry over to the island of Öckerö, William and I started the day with a
relaxed morning hike. Stopping for a swim in Hjälvik, where the water was above
20 degrees and the horizon stretched uninterrupted towards the west, I was
reminded of how much I appreciate living in this part of Sweden, even as Skåne
always beckons.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6MExLO-TJqLrK8eZ8vu_vIxLwkr5teR1bUuhnbyJlJBJumUguLrcLrvCDMIs_vn72Al3Hv2j5KEfiCYepMFEPFeLz73p3ZoZ5YLTAohNL30pfXEnW1KFM3VhrYZV8Tm6wrMFg-AQEDMIGqZPMyEaJ8Cf3qSSZ7bms3TVT_7J3zlU55Gz9luwG7w/s930/me-swimming.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;930&quot; data-original-width=&quot;688&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6MExLO-TJqLrK8eZ8vu_vIxLwkr5teR1bUuhnbyJlJBJumUguLrcLrvCDMIs_vn72Al3Hv2j5KEfiCYepMFEPFeLz73p3ZoZ5YLTAohNL30pfXEnW1KFM3VhrYZV8Tm6wrMFg-AQEDMIGqZPMyEaJ8Cf3qSSZ7bms3TVT_7J3zlU55Gz9luwG7w/s320/me-swimming.png&quot; width=&quot;237&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigqREArVVXqbT2GaOwavO7jn7wMDN6iZ5nqj9WaVegt6EVcFntWqRE-zwooHxNTAJXDe7kzclxIDuT7uIouiXqZ58rs0iyIZxEhAnD-PcyK26z5JAKVwJb92zqel24GVmkU5QiOGOWKcGoc3yJIngVvIzQkbgGqoCzrvOkfZMVCITpRmc2nu6ZqQ/s885/w-lunch.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;885&quot; data-original-width=&quot;683&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigqREArVVXqbT2GaOwavO7jn7wMDN6iZ5nqj9WaVegt6EVcFntWqRE-zwooHxNTAJXDe7kzclxIDuT7uIouiXqZ58rs0iyIZxEhAnD-PcyK26z5JAKVwJb92zqel24GVmkU5QiOGOWKcGoc3yJIngVvIzQkbgGqoCzrvOkfZMVCITpRmc2nu6ZqQ/s320/w-lunch.png&quot; width=&quot;247&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;mso-ansi-language: EN-GB;&quot;&gt;Back in
town, it was well past William&#39;s lunchtime, so we had to make an emergency stop
at Daawat for some of the best Indian cuisine this side of Delhi. Tomorrow, I
am handing over the relay to Anna for the coming week as I take the train down to
Halmstad. Before that, however, I hope to squeeze in a few more runs around
Delsjön.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://rawlsandme.blogspot.com/2026/07/salta-bad.html</link><author>noreply@blogger.com (Rasmus Karlsson)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzHHpMJB76fCKO6hVKE48Gqtmv1M5ny30ss43ckohgZWhaW_l9qoFdfU29Tfq6sgUE5WWZY68pmko-Ddca1Mxhz16LRdFv5hYRFAxa37wRm17JRg8pURAazCi6dMpEpKfe8N7rChIIvh7oHTpu0qR0jgMvKNY_vnwwgs03kP1cDeFFXrvrbXsXJg/s72-c/ferry.png" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>