<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Real Food, Allergy Free</title>
	<atom:link href="https://www.realfoodallergyfree.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.realfoodallergyfree.com</link>
	<description>Simple Allergen-Free Recipes On a Budget</description>
	<lastBuildDate>Mon, 16 Nov 2015 15:44:55 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Pumpkin Cranberry Granola, Herbal Pumpkin Mocha, Beet Cake and More</title>
		<link>https://www.realfoodallergyfree.com/2015/11/pumpkin-cranberry-granola-herbal-pumpkin-mocha-beet-cake-and-more/</link>
					<comments>https://www.realfoodallergyfree.com/2015/11/pumpkin-cranberry-granola-herbal-pumpkin-mocha-beet-cake-and-more/#comments</comments>
		
		<dc:creator><![CDATA[Nancy]]></dc:creator>
		<pubDate>Wed, 04 Nov 2015 03:54:29 +0000</pubDate>
				<category><![CDATA[Allergy Free Wednesdays]]></category>
		<guid isPermaLink="false">https://www.realfoodallergyfree.com/?p=8856</guid>

					<description><![CDATA[<p>&#160; &#160; My Allergy-Free (top 8 free) Favorites: Herbal Pumpkin Mocha @ Rai&#8217;s Recipes Pumpkin and Cranberry Granola @ Allergy Free Test Kitchen Red Velvet Chocolate Beet Cake @ Sandi&#8217;s Allergy Free Recipes &#160; Reader Favorite (most clicked): The Best Pumpkin Chocolate Chip Cookies @ The Pretty Bee &#160; You can explore all of my [&#8230;]</p>
<p>The post <a href="https://www.realfoodallergyfree.com/2015/11/pumpkin-cranberry-granola-herbal-pumpkin-mocha-beet-cake-and-more/">Pumpkin Cranberry Granola, Herbal Pumpkin Mocha, Beet Cake and More</a> first appeared on <a href="https://www.realfoodallergyfree.com">Real Food, Allergy Free</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2012/01/afw.jpg"><img fetchpriority="high" decoding="async" class="aligncenter" title="afw" src="https://www.realfoodallergyfree.com/wp-content/uploads/2012/01/afw.jpg" alt="" width="250" height="300" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><strong>My Allergy-Free (top 8 free) Favorites:</strong></h3>
<ul>
<li><a href="http://raiasrecipes.com/2015/10/herbal-pumpkin-mocha.html" target="_blank">Herbal Pumpkin Mocha</a> @ Rai&#8217;s Recipes</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Herbal-Pumpkin-Moca-Dairy-Free-Paleo.jpg"><img decoding="async" class="aligncenter size-medium wp-image-8860" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Herbal-Pumpkin-Moca-Dairy-Free-Paleo-300x199.jpg" alt="Herbal Pumpkin Moca - Dairy Free, Paleo" width="300" height="199" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Herbal-Pumpkin-Moca-Dairy-Free-Paleo-300x199.jpg 300w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Herbal-Pumpkin-Moca-Dairy-Free-Paleo.jpg 448w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<ul>
<li><a href="http://allergyfreetestkitchen.com/2015/10/pumpkin-and-cranberry-granola/" target="_blank">Pumpkin and Cranberry Granola</a> @ Allergy Free Test Kitchen</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Pumpkin-Cranberry-Granola-Nut-Free-Gluten-Free-Vegan.jpg"><img decoding="async" class="aligncenter size-medium wp-image-8861" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Pumpkin-Cranberry-Granola-Nut-Free-Gluten-Free-Vegan-298x300.jpg" alt="Pumpkin Cranberry Granola - Nut Free, Gluten Free, Vegan" width="298" height="300" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Pumpkin-Cranberry-Granola-Nut-Free-Gluten-Free-Vegan-298x300.jpg 298w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Pumpkin-Cranberry-Granola-Nut-Free-Gluten-Free-Vegan-150x150.jpg 150w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Pumpkin-Cranberry-Granola-Nut-Free-Gluten-Free-Vegan.jpg 336w" sizes="(max-width: 298px) 100vw, 298px" /></a></p>
<ul>
<li><a href="http://www.sandisallergyfreerecipes.net/red-velvet-chocolate-beet-cake-paleo-nut-free-vegan-gluten-free-dairy-free-grain-free-refined-sugar-free/" target="_blank">Red Velvet Chocolate Beet Cake</a> @ Sandi&#8217;s Allergy Free Recipes</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Chocolate-Beet-Cake-paleo-gluten-free-vegan.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8859" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Chocolate-Beet-Cake-paleo-gluten-free-vegan-300x204.jpg" alt="Chocolate Beet Cake - paleo, gluten free, vegan" width="300" height="204" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Chocolate-Beet-Cake-paleo-gluten-free-vegan-300x204.jpg 300w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Chocolate-Beet-Cake-paleo-gluten-free-vegan.jpg 448w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<h3 style="text-align: center;"></h3>
<p><span id="more-8856"></span></p>
<h3><strong>Reader Favorite (most clicked):</strong></h3>
<ul>
<li><a href="http://theprettybee.com/2015/10/the-best-pumpkin-chocolate-chip-cookies.html" target="_blank">The Best Pumpkin Chocolate Chip Cookies</a> @ The Pretty Bee</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Best-Pumpkin-Chocolate-Chip-Cookies-gluten-free-vegan.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8858" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Best-Pumpkin-Chocolate-Chip-Cookies-gluten-free-vegan-188x300.jpg" alt="Best Pumpkin Chocolate Chip Cookies - gluten free, vegan" width="188" height="300" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Best-Pumpkin-Chocolate-Chip-Cookies-gluten-free-vegan-188x300.jpg 188w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/11/Best-Pumpkin-Chocolate-Chip-Cookies-gluten-free-vegan.jpg 282w" sizes="auto, (max-width: 188px) 100vw, 188px" /></a></p>
<p>&nbsp;</p>
<p><strong style="font-size: 13px; line-height: 19px;">You can explore all of my past Allergy-Free Wednesday picks on my<a href="http://pinterest.com/nancybroyles/allergy-free-wednesday-favorites-top-8-free/" target="_blank"> Allergy-Free Wednesday (Top 8 Free) Favorites</a> Pinterest Board. You don&#8217;t need an account to see them.</strong> I’m hosting this party with <a href="http://tessadomesticdiva.blogspot.com/" target="_blank">Tessa@Tessa Domestic Diva</a>. Be sure to stop by her blog and check out her favorites! <strong>A few things to remember when linking up:</strong></p>
<ul>
<li>Recipes/articles do not have to be completely allergen free, just allergen free in some way. It would be helpful if you could note what your recipe is free of in the title. For example: <a href="https://www.realfoodallergyfree.com/2011/06/italian-sausage-and-summer-squash-skillet/">Italian Sausage and Summer Squash Skillet (top 8 free)</a></li>
<li>Please link back to this party. You can grab the badge in the bottom of the right sidebar if you wish. Remember, your link will show up on both blogs!</li>
</ul>
<p><strong>Please read the full list of rules <a title="Linky Rules" href="https://www.realfoodallergyfree.com/linky-rules/">here</a>.</strong></p>
<!-- start InLinkz script. added by InLinkz_scripter plugin -->
                    <div class="InLinkzContainer"  id="578549" pageSize=60 ><img src=//cdn2.inlinkz.com/load.gif border=0>&nbsp;Loading InLinkz ...</div>
                    <script type="text/javascript" src="//static.inlinkz.com/cs2.js?v=018"></script>
                <!-- inlinkz script end --><p>The post <a href="https://www.realfoodallergyfree.com/2015/11/pumpkin-cranberry-granola-herbal-pumpkin-mocha-beet-cake-and-more/">Pumpkin Cranberry Granola, Herbal Pumpkin Mocha, Beet Cake and More</a> first appeared on <a href="https://www.realfoodallergyfree.com">Real Food, Allergy Free</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.realfoodallergyfree.com/2015/11/pumpkin-cranberry-granola-herbal-pumpkin-mocha-beet-cake-and-more/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate Beet Cake w/Avocado Icing, Pumpkin Ice Cream, 3 Ingredient Pumpkin Cookies and More&#8230;</title>
		<link>https://www.realfoodallergyfree.com/2015/10/chocolate-beet-cake-wavocado-icing-pumpkin-ice-cream-3-ingredient-pumpkin-cookies-and-more/</link>
					<comments>https://www.realfoodallergyfree.com/2015/10/chocolate-beet-cake-wavocado-icing-pumpkin-ice-cream-3-ingredient-pumpkin-cookies-and-more/#comments</comments>
		
		<dc:creator><![CDATA[Nancy]]></dc:creator>
		<pubDate>Wed, 28 Oct 2015 04:16:54 +0000</pubDate>
				<category><![CDATA[Allergy Free Wednesdays]]></category>
		<guid isPermaLink="false">https://www.realfoodallergyfree.com/?p=8846</guid>

					<description><![CDATA[<p>&#160; &#160; My Allergy-Free (top 8 free) Favorites: Chocolate Beet Cake with Avocado Frosting @ The Pretty Bee Dense and Chewy Chocolate Brownies @ Tessa The Domestic Diva Clean Eating Pumpkin Ice Cream @ Simple Life Mom &#160; Reader Favorite (most clicked): Three Ingredient Flourless Pumpkin Cookies @ Healthy Helper (contains cashew butter) &#160; You [&#8230;]</p>
<p>The post <a href="https://www.realfoodallergyfree.com/2015/10/chocolate-beet-cake-wavocado-icing-pumpkin-ice-cream-3-ingredient-pumpkin-cookies-and-more/">Chocolate Beet Cake w/Avocado Icing, Pumpkin Ice Cream, 3 Ingredient Pumpkin Cookies and More…</a> first appeared on <a href="https://www.realfoodallergyfree.com">Real Food, Allergy Free</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2012/01/afw.jpg"><img loading="lazy" decoding="async" class="aligncenter" title="afw" src="https://www.realfoodallergyfree.com/wp-content/uploads/2012/01/afw.jpg" alt="" width="250" height="300" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><strong>My Allergy-Free (top 8 free) Favorites:</strong></h3>
<ul>
<li><a href="http://theprettybee.com/2015/10/chocolate-beet-cake-chocolate-frosting.html" target="_blank">Chocolate Beet Cake with Avocado Frosting</a> @ The Pretty Bee</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Vegan-Chocolate-Beet-Cake-with-Avocado-Icing-Gluten-Free-Allergy-Friendly.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8851" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Vegan-Chocolate-Beet-Cake-with-Avocado-Icing-Gluten-Free-Allergy-Friendly-200x300.jpg" alt="Vegan Chocolate Beet Cake with Avocado Icing - Gluten Free, Allergy Friendly" width="200" height="300" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Vegan-Chocolate-Beet-Cake-with-Avocado-Icing-Gluten-Free-Allergy-Friendly-200x300.jpg 200w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Vegan-Chocolate-Beet-Cake-with-Avocado-Icing-Gluten-Free-Allergy-Friendly.jpg 299w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a></p>
<ul>
<li><a href="http://www.tessadomesticdiva.com/2013/06/dense-fudgey-chocolate-brownies-paleo-vegan-nut-free.html" target="_blank">Dense and Chewy Chocolate Brownies</a> @ Tessa The Domestic Diva</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Paleo-Vegan-Brownies-Gluten-Free-Egg-Free-Diary-Free.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8850" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Paleo-Vegan-Brownies-Gluten-Free-Egg-Free-Diary-Free-199x300.jpg" alt="Paleo Vegan Brownies - Gluten Free, Egg Free, Diary Free" width="199" height="300" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Paleo-Vegan-Brownies-Gluten-Free-Egg-Free-Diary-Free-199x300.jpg 199w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Paleo-Vegan-Brownies-Gluten-Free-Egg-Free-Diary-Free.jpg 298w" sizes="auto, (max-width: 199px) 100vw, 199px" /></a></p>
<ul>
<li><a href="http://simplelifemom.com/2015/10/16/clean-eating-pumpkin-ice-cream-vegan/" target="_blank">Clean Eating Pumpkin Ice Cream</a> @ Simple Life Mom</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Clean-Eating-Pumpkin-Spice-Ice-Cream-vegan-dairy-free.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8849" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Clean-Eating-Pumpkin-Spice-Ice-Cream-vegan-dairy-free-300x200.jpg" alt="Clean Eating Pumpkin Spice Ice Cream - vegan, dairy free" width="300" height="200" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Clean-Eating-Pumpkin-Spice-Ice-Cream-vegan-dairy-free-300x200.jpg 300w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Clean-Eating-Pumpkin-Spice-Ice-Cream-vegan-dairy-free.jpg 448w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<h3 style="text-align: center;"></h3>
<p><span id="more-8846"></span></p>
<h3><strong>Reader Favorite (most clicked):</strong></h3>
<ul>
<li><a href="http://healthyhelperblog.com/three-ingredient-flourless-pumpkin-cookies-recipe-redux-24/" target="_blank">Three Ingredient Flourless Pumpkin Cookies</a> @ Healthy Helper (contains cashew butter)</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Three-Ingredient-Pumpkin-Cookies.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8854" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Three-Ingredient-Pumpkin-Cookies-300x300.jpg" alt="Three Ingredient Pumpkin Cookies" width="300" height="300" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Three-Ingredient-Pumpkin-Cookies-300x300.jpg 300w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Three-Ingredient-Pumpkin-Cookies-150x150.jpg 150w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Three-Ingredient-Pumpkin-Cookies.jpg 336w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<p><strong style="font-size: 13px; line-height: 19px;">You can explore all of my past Allergy-Free Wednesday picks on my<a href="http://pinterest.com/nancybroyles/allergy-free-wednesday-favorites-top-8-free/" target="_blank"> Allergy-Free Wednesday (Top 8 Free) Favorites</a> Pinterest Board. You don&#8217;t need an account to see them.</strong> I’m hosting this party with <a href="http://tessadomesticdiva.blogspot.com/" target="_blank">Tessa@Tessa Domestic Diva</a>. Be sure to stop by her blog and check out her favorites! <strong>A few things to remember when linking up:</strong></p>
<ul>
<li>Recipes/articles do not have to be completely allergen free, just allergen free in some way. It would be helpful if you could note what your recipe is free of in the title. For example: <a href="https://www.realfoodallergyfree.com/2011/06/italian-sausage-and-summer-squash-skillet/">Italian Sausage and Summer Squash Skillet (top 8 free)</a></li>
<li>Please link back to this party. You can grab the badge in the bottom of the right sidebar if you wish. Remember, your link will show up on both blogs!</li>
</ul>
<p><strong>Please read the full list of rules <a title="Linky Rules" href="https://www.realfoodallergyfree.com/linky-rules/">here</a>.</strong></p>
<!-- start InLinkz script. added by InLinkz_scripter plugin -->
                    <div class="InLinkzContainer"  id="570376" pageSize=60 ><img src=//cdn2.inlinkz.com/load.gif border=0>&nbsp;Loading InLinkz ...</div>
                    <script type="text/javascript" src="//static.inlinkz.com/cs2.js?v=018"></script>
                <!-- inlinkz script end --><p>The post <a href="https://www.realfoodallergyfree.com/2015/10/chocolate-beet-cake-wavocado-icing-pumpkin-ice-cream-3-ingredient-pumpkin-cookies-and-more/">Chocolate Beet Cake w/Avocado Icing, Pumpkin Ice Cream, 3 Ingredient Pumpkin Cookies and More…</a> first appeared on <a href="https://www.realfoodallergyfree.com">Real Food, Allergy Free</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.realfoodallergyfree.com/2015/10/chocolate-beet-cake-wavocado-icing-pumpkin-ice-cream-3-ingredient-pumpkin-cookies-and-more/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Sea Salt Chocolate Caramels, Pumpkin Pudding, Pumpkin Soup, Pumpkin Chipotle Chicken and More</title>
		<link>https://www.realfoodallergyfree.com/2015/10/sea-salt-chocolate-caramels-pumpkin-pudding-pumpkin-soup-pumpkin-chipotle-chicken-and-more/</link>
					<comments>https://www.realfoodallergyfree.com/2015/10/sea-salt-chocolate-caramels-pumpkin-pudding-pumpkin-soup-pumpkin-chipotle-chicken-and-more/#comments</comments>
		
		<dc:creator><![CDATA[Nancy]]></dc:creator>
		<pubDate>Wed, 21 Oct 2015 01:41:36 +0000</pubDate>
				<category><![CDATA[Allergy Free Wednesdays]]></category>
		<guid isPermaLink="false">https://www.realfoodallergyfree.com/?p=8835</guid>

					<description><![CDATA[<p>&#160; &#160; My Allergy-Free (top 8 free) Favorites: Slow-Cooker Chipotle Pumpkin Chicken @ Strength and Sunshine Paleo Pumpkin Pudding @ Cook It Up Paleo Creamy Pumpkin Soup @  Tessa the Domestic Diva &#160; &#160; Reader Favorite (most clicked): Sea Salt Chocolate Caramels @ Forest and Fauna You can explore all of my past Allergy-Free Wednesday [&#8230;]</p>
<p>The post <a href="https://www.realfoodallergyfree.com/2015/10/sea-salt-chocolate-caramels-pumpkin-pudding-pumpkin-soup-pumpkin-chipotle-chicken-and-more/">Sea Salt Chocolate Caramels, Pumpkin Pudding, Pumpkin Soup, Pumpkin Chipotle Chicken and More</a> first appeared on <a href="https://www.realfoodallergyfree.com">Real Food, Allergy Free</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2012/01/afw.jpg"><img loading="lazy" decoding="async" class="aligncenter" title="afw" src="https://www.realfoodallergyfree.com/wp-content/uploads/2012/01/afw.jpg" alt="" width="250" height="300" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><strong>My Allergy-Free (top 8 free) Favorites:</strong></h3>
<ul>
<li><a href="http://strengthandsunshine.com/slow-cooker-chipotle-pumpkin-chicken/" target="_blank">Slow-Cooker Chipotle Pumpkin Chicken</a> @ Strength and Sunshine</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Chipotle-Pumpkin-Chicken-in-the-Crock-Pot-gluten-and-dairy-free.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8839" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Chipotle-Pumpkin-Chicken-in-the-Crock-Pot-gluten-and-dairy-free-188x300.jpg" alt="Chipotle Pumpkin Chicken in the Crock-Pot - gluten and dairy free" width="188" height="300" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Chipotle-Pumpkin-Chicken-in-the-Crock-Pot-gluten-and-dairy-free-188x300.jpg 188w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Chipotle-Pumpkin-Chicken-in-the-Crock-Pot-gluten-and-dairy-free.jpg 273w" sizes="auto, (max-width: 188px) 100vw, 188px" /></a></p>
<ul>
<li><a href="http://cookituppaleo.com/paleo-pumpkin-pudding/" target="_blank">Paleo Pumpkin Pudding</a> @ Cook It Up Paleo</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Pumpkin-Pudding-Dairy-free-gluten-free-vegan.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8841" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Pumpkin-Pudding-Dairy-free-gluten-free-vegan-176x300.jpg" alt="Pumpkin Pudding - Dairy free, gluten-free, vegan" width="176" height="300" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Pumpkin-Pudding-Dairy-free-gluten-free-vegan-176x300.jpg 176w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Pumpkin-Pudding-Dairy-free-gluten-free-vegan.jpg 235w" sizes="auto, (max-width: 176px) 100vw, 176px" /></a></p>
<ul>
<li><a href="http://www.tessadomesticdiva.com/2013/10/creamy-paleo-pumpkin-soup-dairy-free.html" target="_blank">Creamy Pumpkin Soup</a> @  Tessa the Domestic Diva</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Creamy-Pumpkin-Soup-Dairy-Free-Gluten-Free-Vegan.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8840" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Creamy-Pumpkin-Soup-Dairy-Free-Gluten-Free-Vegan-300x200.jpg" alt="Creamy Pumpkin Soup - Dairy-Free, Gluten-Free, Vegan" width="300" height="200" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Creamy-Pumpkin-Soup-Dairy-Free-Gluten-Free-Vegan-300x200.jpg 300w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Creamy-Pumpkin-Soup-Dairy-Free-Gluten-Free-Vegan.jpg 412w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<h3 style="text-align: center;"></h3>
<p><span id="more-8835"></span></p>
<p>&nbsp;</p>
<h3><strong>Reader Favorite (most clicked):</strong></h3>
<ul>
<li><a href="http://www.forestandfauna.com/sea-salt-chocolate-caramels/" target="_blank">Sea Salt Chocolate Caramels</a> @ Forest and Fauna</li>
</ul>
<p><a href="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Sea-Salt-Chocolate-Caramels-dairy-free-refined-sugar-free-vegan-gluten-free.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8842" src="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Sea-Salt-Chocolate-Caramels-dairy-free-refined-sugar-free-vegan-gluten-free-300x233.jpg" alt="Sea Salt Chocolate Caramels - dairy free, refined sugar free, vegan, gluten free" width="300" height="233" srcset="https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Sea-Salt-Chocolate-Caramels-dairy-free-refined-sugar-free-vegan-gluten-free-300x233.jpg 300w, https://www.realfoodallergyfree.com/wp-content/uploads/2015/10/Sea-Salt-Chocolate-Caramels-dairy-free-refined-sugar-free-vegan-gluten-free.jpg 354w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><strong style="font-size: 13px; line-height: 19px;">You can explore all of my past Allergy-Free Wednesday picks on my<a href="http://pinterest.com/nancybroyles/allergy-free-wednesday-favorites-top-8-free/" target="_blank"> Allergy-Free Wednesday (Top 8 Free) Favorites</a> Pinterest Board. You don&#8217;t need an account to see them.</strong> I’m hosting this party with <a href="http://tessadomesticdiva.blogspot.com/" target="_blank">Tessa@Tessa Domestic Diva</a>. Be sure to stop by her blog and check out her favorites! <strong>A few things to remember when linking up:</strong></p>
<ul>
<li>Recipes/articles do not have to be completely allergen free, just allergen free in some way. It would be helpful if you could note what your recipe is free of in the title. For example: <a href="https://www.realfoodallergyfree.com/2011/06/italian-sausage-and-summer-squash-skillet/">Italian Sausage and Summer Squash Skillet (top 8 free)</a></li>
<li>Please link back to this party. You can grab the badge in the bottom of the right sidebar if you wish. Remember, your link will show up on both blogs!</li>
</ul>
<p><strong>Please read the full list of rules <a title="Linky Rules" href="https://www.realfoodallergyfree.com/linky-rules/">here</a>.</strong></p>
<!-- start InLinkz script. added by InLinkz_scripter plugin -->
                    <div class="InLinkzContainer"  id="570375" pageSize=60 ><img src=//cdn2.inlinkz.com/load.gif border=0>&nbsp;Loading InLinkz ...</div>
                    <script type="text/javascript" src="//static.inlinkz.com/cs2.js?v=018"></script>
                <!-- inlinkz script end --><p>The post <a href="https://www.realfoodallergyfree.com/2015/10/sea-salt-chocolate-caramels-pumpkin-pudding-pumpkin-soup-pumpkin-chipotle-chicken-and-more/">Sea Salt Chocolate Caramels, Pumpkin Pudding, Pumpkin Soup, Pumpkin Chipotle Chicken and More</a> first appeared on <a href="https://www.realfoodallergyfree.com">Real Food, Allergy Free</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.realfoodallergyfree.com/2015/10/sea-salt-chocolate-caramels-pumpkin-pudding-pumpkin-soup-pumpkin-chipotle-chicken-and-more/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
	</channel>
</rss>
