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	<title>Real Food Freaks</title>
	
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	<description>seeking real food solutions in a fake food world</description>
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		<title>Pakistani Kima</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/QRuF5xIX3wk/</link>
		<comments>http://realfoodfreaks.com/2013/02/22/pakistani-kima/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 19:25:34 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie's Blogs]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[pakistani kima]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[wapf]]></category>

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		<slash:comments>0</slash:comments>
		<description>Is this a real Pakistani recipe?  I have no idea.  Let&amp;#8217;s go with yes&amp;#8230; totally authentic.  Authentic or not, it is really simple and really delicious.  BONUS:  it&amp;#8217;s a one pot...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Eating Liver:  A Primer for Big Babies</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/WnjFKucZlhQ/</link>
		<comments>http://realfoodfreaks.com/2013/02/21/eating-liver-a-primer-for-big-babies/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 14:20:49 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie's Blogs]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Real Food Journey]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[hiding liver]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[offal]]></category>
		<category><![CDATA[organ meats]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[wapf]]></category>

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		<slash:comments>19</slash:comments>
		<description>Fact:  Liver is gross.  Okay, so technically that&amp;#8217;s probably more of an opinion.  But, for me&amp;#8230; it&amp;#8217;s a fact.  And it&amp;#8217;s my blog.  So the fact stands. 
We&amp;#8217;ve been...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Creamy Curried Cauliflower Soup</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/MOb9QPnhEX0/</link>
		<comments>http://realfoodfreaks.com/2013/02/01/creamy-curried-cauliflower-soup/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 17:06:56 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie's Blogs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[creamy curried cauliflower soup]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<slash:comments>3</slash:comments>
		<description>You want to make this.  Trust me. 
You don&amp;#8217;t think I&amp;#8217;m trustworthy, is that it?  Well you&amp;#8217;re wrong. 
I may have failed you in my Whole 30&amp;#8230; but I will not fail you now. ...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Whole 30 Update:  Half Way There!</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/Qmhn478X5c0/</link>
		<comments>http://realfoodfreaks.com/2013/01/16/whole-30-update-half-way-there/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 14:18:13 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie's Blogs]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clean eating challenge]]></category>
		<category><![CDATA[half way]]></category>
		<category><![CDATA[whole 30]]></category>

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		<slash:comments>14</slash:comments>
		<description>So, I&amp;#8217;m officially beyond the half way point of my Whole 30.  For those of you who don&amp;#8217;t know what I&amp;#8217;m talking about, this is a short term nutritional reset.  For 30 days, I am...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Life Changes = Blog Changes</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/UuleA4u4kjE/</link>
		<comments>http://realfoodfreaks.com/2013/01/11/life-changes-blog-changes/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 20:09:59 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<slash:comments>28</slash:comments>
		<description>This blog started as a journey of exploration into real food and health for me.  And although my journey in learning and trying new things continues in life, sadly I have to step away from the blog...&lt;br/&gt;
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		<item>
		<title>What to Do With a Pig’s Head</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/rwsO6NGRUSQ/</link>
		<comments>http://realfoodfreaks.com/2013/01/07/what-to-do-with-a-pigs-head/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 19:10:36 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Activism]]></category>
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		<category><![CDATA[Boundaries of 'Acceptable' Modern Eating]]></category>
		<category><![CDATA[Head Cheese from a Whole Pigs Head]]></category>
		<category><![CDATA[Health Benefits of Various Head Parts]]></category>

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		<slash:comments>14</slash:comments>
		<description>Sound too gross? 
If you are a meat eater, you should have a basic understanding of the whole animal: what it eats, natural grazing habits, nourishing as well as nasty bits etc. to be confident that...&lt;br/&gt;
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		<item>
		<title>Americanized Kare Kare</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/7ivqMj7wRn4/</link>
		<comments>http://realfoodfreaks.com/2013/01/07/americanized-kare-kare/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 19:00:49 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Jen's Blogs]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Americanized Kare Kare]]></category>
		<category><![CDATA[Filipino]]></category>
		<category><![CDATA[Peanut Curry]]></category>
		<category><![CDATA[recipe]]></category>

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		<slash:comments>3</slash:comments>
		<description>Will try to take a better pic later.  This was the lazy American photo taking at work as well. (iPhone)  
Kare Kare (pronounced care-re, care-re)is a Filipino dish that is usually made with oxtail,...&lt;br/&gt;
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		<title>20 Easy Paleo (Whole 30)  Meals</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/XLH6-PmtsIU/</link>
		<comments>http://realfoodfreaks.com/2012/12/31/20-easy-paleo-whole-30-meals/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 21:22:06 +0000</pubDate>
		<dc:creator>Leslie</dc:creator>
				<category><![CDATA[Leslie's Blogs]]></category>
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		<category><![CDATA[Real Food Journey]]></category>
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		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whole 30]]></category>

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		<slash:comments>20</slash:comments>
		<description>I&amp;#8217;m starting my first Whole 30 tomorrow.  I made it &amp;#8220;Facebook Official&amp;#8221;, so that means it&amp;#8217;s serious.  I&amp;#8217;ve considered doing a Whole 30 several times over the past couple...&lt;br/&gt;
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		<title>Asian Straw Broom: Excellent Cleaning Tool</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/ybwHI-pmtqA/</link>
		<comments>http://realfoodfreaks.com/2012/12/30/asian-straw-broom-excellent-cleaning-tool/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 00:54:15 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Environmental]]></category>
		<category><![CDATA[Jen's Blogs]]></category>
		<category><![CDATA[Non toxic Cleaning]]></category>
		<category><![CDATA[Asian Straw Broom]]></category>

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		<slash:comments>10</slash:comments>
		<description>It never ceases to amaze me how stubborn and stuck in my American (U.S.) ways I can be.  Have you seen the guest post that wrote for Ruth&amp;#8217;s Real Food about me learning to come around to my...&lt;br/&gt;
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		<item>
		<title>Heal Thy Mouth – Free Online Summit</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/k35z3PtPBII/</link>
		<comments>http://realfoodfreaks.com/2012/12/28/heal-thy-mouth-free-online-summit/#comments</comments>
		<pubDate>Fri, 28 Dec 2012 19:17:44 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<slash:comments>1</slash:comments>
		<description>Susan from @Learning and Yearning.com sent me a very excited email this past week regarding a FREE ONLINE SUMMIT all about dental health.   
Do you know why good dental health is so important? ...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Freaky Friday 12/28/2012</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/0Ky8GNLM3Hc/</link>
		<comments>http://realfoodfreaks.com/2012/12/27/freaky-friday-12282012/#comments</comments>
		<pubDate>Fri, 28 Dec 2012 01:00:22 +0000</pubDate>
		<dc:creator>Real Food Freaks</dc:creator>
				<category><![CDATA[Freaky Friday]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[real food and environmental posts and recipes]]></category>

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		<slash:comments>19</slash:comments>
		<description>I&amp;#8217;m still having problems with my connection so I did not get to pin any of last week&amp;#8217;s posts to Pinterest.  And sorry no pics for the featured posts this week either due to the...&lt;br/&gt;
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		<item>
		<title>Squid and Zucchini with Rice Noodles</title>
		<link>http://feedproxy.google.com/~r/RealFoodFreaks/~3/sAhaf-nQ1qI/</link>
		<comments>http://realfoodfreaks.com/2012/12/26/squid-and-zucchini-with-rice-noodles/#comments</comments>
		<pubDate>Wed, 26 Dec 2012 14:15:03 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
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		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[Squid and Zucchini with Rice Noodles]]></category>
		<category><![CDATA[wapf]]></category>

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		<slash:comments>1</slash:comments>
		<description>Squid is not something we eat on a regular basis, but recently I did manage to get some fairly inexpensively and it&amp;#8217;s a great source of magnesium, zinc, and copper.  So, when I am trying to...&lt;br/&gt;
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