Baby Boomer Blog | Travel – Lifestyle for Women Over 50

Why Now Is the Time to Consider Giving Yourself a Life Makeover

Dan Matthews — Thu, 12 Nov 2020 16:09:16 +0000

To say we are living in uncertain times at the moment would be an understatement. Even if you aren’t reading this right away, it’s safe to say that the COVID-19 pandemic has changed the world and many people’s lives. It’s something that will go down in history books, and many have had to completely change […]

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How to Fight Off Flu Season: Tips for Staying Healthy

Rebecca Forstadt-Olkowski — Wed, 11 Nov 2020 15:54:25 +0000

As the global pandemic continues, our personal health is still at the top of everyone’s mind. Even though the news is still so rightfully focused on COVID coverage, there is another health concern to be aware of this time of year; flu season. Flu season isn’t taking the year off just because of COVID. If […]

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Thanksgiving Recipes Roundup – Favorites We Make Each Year

Rebecca Forstadt-Olkowski — Mon, 09 Nov 2020 17:00:56 +0000

I’ll be honest and say that in the last several years I haven’t cooked Thanksgiving dinner. This is mainly because my family is spread out and it’s hard for us to get together. During pandemic times, it’s going to be hard for most people. However, I have some favorite Thanksgiving recipes that my family has […]

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Your Attitude Determines Your Altitude – Even as You Grow Older

Rebecca Forstadt-Olkowski — Sat, 07 Nov 2020 17:27:05 +0000

Grouchy, negative, sullen, abusive, nasty, irresponsible, are not generally thought of as keys to success in life. Even if you are retired, your success as a human being is at risk if your attitude sucks. No one wants to be around you, your kids hate you, you lose friends and end up unhappy in the […]

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Holiday Gift Guide with Older Women in Mind

Rebecca Forstadt-Olkowski — Thu, 05 Nov 2020 18:45:00 +0000

Are you looking for something special to send to a loved one, friend, or colleague? I’ve put together a holiday gift guide that will work for just about anyone with a slight emphasis on older women. My holiday and special occasion gift ideas include culinary delights, skin care, and beauty items, jewelry, and various items […]

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Best of Boomer Blogs: Falling into the Fall Season

Rebecca Forstadt-Olkowski — Sun, 01 Nov 2020 17:32:29 +0000

I don’t know what it was like where you live, but Halloween in Los Angeles was canceled except for a few drive-by events. Still, in my neighborhood, which is culturally mixed, there were parties and mariachi music playing well into the night. With the fall season well underway, Christmas decor is filling the stores despite […]

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How Grandparents Can Help When Twins Arrive in the Family

Jennifer Dawson — Sat, 31 Oct 2020 14:00:17 +0000

Every year, almost 150,000 sets of twins are born in America. They are adorable, fascinating, and a double blessing. They can also be a lot of hard work, particularly in the first year. There is an African proverb that says “It takes a village to raise a child,” and this has never been more true […]

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5 Fun Musical Instruments for Seniors to Learn

Ellie McKinsey — Fri, 30 Oct 2020 14:52:38 +0000

Learning a musical instrument in later life comes with several benefits. Playing music–even just the basics–is a good stress reliever. It also keeps the brain active and maintains cognitive and sensory-motor skills. It improves memory and concentration and develops or improves fine motor skills such as finger movements. In addition, learning a new chord or […]

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Freezy Vanilla Pumpkin Smoothie

Rebecca Forstadt-Olkowski — Thu, 15 Oct 2020 15:20:28 +0000

My friend Michele the Trainer shared a wonderful pumpkin smoothie recipe that’s perfect for fall. She’s a Los Angeles-based Concierge Celebrity Fitness Trainer who lost 165 lbs and has kept it off since 1998 without drugs or surgery. Her philosophy is to eat plant-based healthy foods and, of course, stay active. Please make sure to […]

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COVID and Your Mortality By Dr. Jeff Spiess

Dr. Jeff Spiess — Tue, 13 Oct 2020 14:00:31 +0000

In the time it takes you to read this article, some fifty-five people in the United States will die, six of them from COVID-19. The experience of living in the midst of a pandemic provides many lessons when it comes to your mortality, one of which is that each of us is vulnerable to infection, […]

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