Recipes Bite

Pizza with Parma ham (Pizza Con Prosciutto Crudo Di Parma)

noreply@blogger.com (Sam) — Sat, 01 Aug 2015 13:05:00 +0000

Preparation time: 15 minutes – Cooking time: 20 minutes – Rising time: 2-7 hours

Ingredients

For the dough
4 cups (500 g) all-purpose flour or Italian “00” flour, plus more as needed
1 tbsp. (10 g) fresh yeast, crumbled for 2 hours rising time, or 1 1/4 tsp. (4 g) for 7 hours rising time
1 1/2 cups (350 ml) lukewarm water
1 1/2 tbsp. (20 ml) extra-virgin olive oil
2 tsp. (12 g) salt

For the topping

1 16-oz. can peeled tomatoes, crushed by hand
14 oz. (400 g) mozzarella cheese, thinly sliced
10 thin slices Parma ham

Directions

Put the flour onto a clean work surface and make a well in the center. Dissolve the yeast in the water, and pour the yeast mixture into the well. Gradually start incorporating the yeast mixture into the flour until a loose dough starts to form, then add the oil and salt. Knead the dough until smooth and elastic.Rub the dough with a little oil, cover with plastic wrap, and let it rest for about 10 minutes.
Grease a 12-inch round pizza pan with oil. transfer the dough to the pan and using your fingertips, spread the dough to cover the bottom of the pan.
If you used 1 tablespoon of yeast, let the dough rise in a warm room for about 40 minutes. If, on the other hand, you used 1 1/4 teaspoons of yeast, then cover the dough with lightly oiled plastic wrap and refrigerate for at least 5 hours. the dough will rise perfectly well in the refrigerator, becoming light and fragrant.
When the dough has risen, spread the tomatoes over the surface, and then arrange the mozzarella (at room temperature) on top.
Let it rise for another 40 minutes. Bake in the oven at 425°F (220°c) for 20 minutes, or until the cheese is bubbly and the crust is golden brown.
As soon as the pizza comes out of the oven, arrange the ham slices (at room temperature) on top.

Pizza with arugula and Parmigiano-reggiano cheese

noreply@blogger.com (Sam) — Sat, 01 Aug 2015 12:26:00 +0000

Recipe Source "Pizza Bread And More by Academia Barrilla"

If you think of bread as a pleasure, then pizza is an even greater pleasure.

Ingredients

For the Dough

4 cups (500 g) all-purpose flour or Italian “00” flour, plus more as needed
1 1/2 cups (350 ml) lukewarm water
1 1/2 tbsp. (20 ml) extra-virgin olive oil
1 tbsp. (10 g) fresh yeast, crumbled, for 2 hours rising time, or 1 1/4 tsp. (4 g) for 7 hours rising time
2 tsp. (12 g) salt

For the Topping

1 16-oz. can medium peeled tomatoes, crushed by hand
14 oz. (400 g) mozzarella cheese, thinly sliced
4 oz. (113 g) baby arugula, chopped
5 1/4 oz. (150 g) fresh-grated Parmigiano-Reggiano cheese

PREP
15 mins
COOK
20 mins
READY IN
2-7 Hours

Directions:

Put the flour onto a clean work surface and make a well in the center. Dissolve the yeast in the water, and pour the yeast mixture into the well. Gradually start incorporating the yeast mixture into the flour until a loose dough starts to form, then add the oil and salt. Knead the dough until smooth and elastic. rub the dough with a little oil, cover with plastic wrap, and let it rest for about 10 minutes.

Grease a 12-inch round pizza pan with oil. transfer the dough to the pan and using your fingertips, spread the dough to cover the bottom of the pan.

If you used 1 tablespoon of yeast, let the dough rise in a warm room for about 40 minutes. If, on the other hand, you used 1 1/4 teaspoons of yeast, then cover the dough with lightly oiled plastic wrap and refrigerate for at least 5 hours. the dough will rise perfectly well in the refrigerator, becoming light and fragrant.

When the dough has risen, spread the tomatoes over the surface, and then top with the mozzarella (at room temperature). Let it rise for another 40 minutes and then bake in the oven at 425°F

(220°c) for 20 minutes or until the crust is golden brown.

As soon as the pizza comes out of the oven, garnish it with the aru -gula and parmigiano-reggiano cheese (all at room temperature).

Pissaladiera (Italian Pizza)

noreply@blogger.com (Sam) — Fri, 31 Jul 2015 07:29:00 +0000

Recipe Source "Pizza Bread And More by Academia Barrilla"

If you think of bread as a pleasure, then pizza is an even greater pleasure.

Ingredients

For the Dough

4 cups (500 g) all-purpose flour or
Italian “00” flour, plus more as needed
1 tbsp. (10 g) fresh yeast , crumble for 2 hours rising time, or 1 1/4 ts (4 g) for 7 hours rising time
1 1/2 cups (350 ml) lukewarm water
1 1/2 tbsp. (20 ml) extra-virgin olive oil
2 tsp. (12 g) salt

For the Topping

11 oz. (300 g) onions, thinly sliced
2 tbsp. (30 ml) extra-virgin olive oil
10 anchovy fillets in salt
2 cups (500 g) crushed tomatoes
1 small bunch of basil, chopped
3 1/2 oz. (100 g) taggiasca or other small black olives
chopped fresh oregano
salt

PREP
20 mins
COOK
30 mins
READY IN
70 mins

Directions:

Put the flour onto a clean work surface and make a well in the center. Dissolve the yeast in the water, and pour the yeast mixture into the well. Gradually start incorporating the yeast mixture into the flour until a loose dough starts to form, then add the salt. Knead the dough until smooth and elastic. cover the dough with a kitchen towel and let rise in a warm room until it has doubled in volume (it can take from 1 to 4 hours depending on the temperature).

Roll out the dough on an oiled pizza pan or baking tray and let it rise again for about 10 minutes.

Meanwhile, sauté the onions over low heat in a pan with oil. add the anchovy fillets and crushed tomatoes. cook for 5 to 10 minutes and then add the basil. alternatively, you can add the basil when you remove the pizza from the oven.

Let the sauce cool and then spread it over the dough, garnish with olives, and sprinkle with oregano and salt.

Bake in the oven at 375°F (190°c) for 30 minutes, or until the

crust is golden brown

Tropical Lime

noreply@blogger.com (Sam) — Fri, 31 Jul 2015 06:12:00 +0000

Recipe Source "Healing Smoothies by Daniella Chace"

Bananas are an excellent source of antioxidants and prebiotics, which support the growth of the healthy bacteria in our digestive tracts.

This creamy banana and mango smoothie has a tea base, so it’s not too sweet, and coconut gives this rich concoction the perfect balance of tropical flavors

Ingredients

½ frozen banana
1 lime wedge
½ cup pomegranate juice
½ cup fresh mango
½ cup frozen green tea cubes
2 tablespoons shredded unsweetened coconut
2 tablespoons hulled hemp seed

PREP
5 mins
COOK
0 mins
READY IN
20 mins

Directions:

1.Combine all ingredients in a high-power blender or food processor and blend until smooth. Drink immediately.

Tip

Nutrition Facts (per serving)

Calories 228

Fat 12 g

Carbs 27 g

Fiber 5 g

Protein 4 g

Apple Pie Oatmeal

noreply@blogger.com (Sam) — Fri, 31 Jul 2015 06:02:00 +0000

Recipe Source "Web"

"Oats is low in sugar and low in GI making it good for a satisfying breakfast. It is high in carbs but fibre too.So eat in moderation. Raisins are okay if you want an occasional treat. Just only use a small amount as they have 59g of sugar per 100g! I use prunes, chopped. They are an excellent source offibre and come in at 38g of sugar.

Ingredients

1 cup milk (unsweetened almond works too)
½ cup oatmeal (catmeal have has 0.5g sugar per 100g and 12g of carbs)
¼ cup unsweetened applesauce or homemade stewed apricots to keep sugar down.
1 tsp prunes, chopped
½ tsp vanilla
¼ tsp cinnamon
¼ tsp nutmeg
Salt and pepper to taste

PREP
5 mins
COOK
10mins
READY IN
25 mins

Directions

1. Cook the oats in milk. Once they are done, add applesauce and prunes, as well as vanilla,cinnamon and nutmeg.

2. Decorate with walnuts or other roasted nuts

Tip

Serve as per your own desire

Nutty Porridge

noreply@blogger.com (Sam) — Fri, 31 Jul 2015 05:56:00 +0000

Recipe Source "Web"

If the dried fruit is too high in sugar for you in this recipe, opt for fresh apricots or berries instead.

Ingredients

1 cup oatmeal (or quick oats. Oatmeal have has 0.5g sugar per 100g and 12g of carbs)
2 cups water
salt to taste
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 cup prunes or raisins (prunes have 38g of sugar per 100g, raisins have have 59g of sugar per 100g)
1/4 cup sliced almonds, or walnuts (almonds 3.5g sugar per 100g and 22g carbs. Walnuts have 2.6g sugar and 14g carbs)
1 cup milk of your choice
1/2 Tbsp honey or maple syrup
Garnish with fruit and walnuts if desired.

PREP
5 mins
COOK
15 mins
READY IN
20 mins

Directions:

1.Bring the water to a boil in a saucepan with the salt

2. Turn heat to low and add the oats

3. Cook for about 5 minutes, stirring so that the oatmeal doesn't stick together.

4. Add cinnamon, nutmeg, raisins and almonds, stir, cover the pan and turn off heat. Let sit for a few minutes. Serve with milk and honey.

Tip

You may like to serve this with a milk Shake.

Breakfast in a Glass (Banana Smoothie)

noreply@blogger.com (Sam) — Fri, 31 Jul 2015 05:48:00 +0000

Recipe by Muhammad Tahir

Bananas are high in potassium, have fiber and protein, but are high in fructose. They are however a natural fruit and a "food" so eaten in moderation, especially for breakfast when you have a busy morning ahead of you is okay. If not, leave out the banana and go for a berry smoothie instead!

Try squeezing your own fruit juices.

Ingredients

1 1/4 cups natural orange juice
1/2 ripe small banana, peeled and sliced (12 g of sugar per 100 g and 23 g of carbs, but 2.6 g in dietary fiber)
1 1/2 cups frozen berries such as blueberries or raspberries
1/2 cup silken tofu (optional - it has 2.7 g of sugar per 100 g and 1.9 g of carbs)
a few ice cubes, crushed

PREP
5 mins
COOK
0 mins
READY IN
15 mins

Directions

Mix orange juice, banana, berries, tofu & crushed ice until smooth and frothy.

Very tasty – brimming with soy protein, fibre and a host of other nutrients.

Give this smoothie the party look by decorating with an umbrella, straw and slice of fruit.

Tip

Try squeezing your own fruit juices.

Apricot Smoothie

noreply@blogger.com (Sam) — Fri, 31 Jul 2015 05:37:00 +0000

Recipe by Muhammad Tahir

Unsweetened almond milk works in this recipe instead of yogurt if you are weight watching. However the flavor won't be as rich and texture not as creamy.

Ingredients

1 cup raw halved apricots
6 ice cubes
1 cup plain natural yogurt
1 Tbsp honey or equivalent Stevia sweetener (optional)

PREP
5 mins
COOK
0 mins
READY IN
10 mins

Directions:

Blend apricots, yogurt, ice cubes & sugar in a blender until mixture is thick and frothy. (serves 2) Packs a sweet-n-sour tang that's extra refreshing. Place a apricot half on top for the older kids.

Tip

You may like to serve this as an appetizer.

Nut & Seed Granola

noreply@blogger.com (Sam) — Fri, 31 Jul 2015 05:28:00 +0000

Recipe by Muhammad Tahir

These make great snacks or treats but if you feel like some primal crunch for breakfast – crush some up into a bowl and add some cold unsweetened almond milk for a terrific treat !

Ingredients

3 cups assorted nuts & seeds (almonds 4g sugar, walnuts 2.6g, sunflower seeds 2.6g, etc)
1/4 cup fresh cranberries (fresh has 4g sugar, dried has about 65g)
2 cups shredded coconut (unsweetened)
¼ cup coconut oil
½ cup sunflower seed butter
½ cup honey or maple syrup (honey has 82g of sugar per 100g, maple syrup has 68g sugar per 100g)
¼ tsp vanilla extract, optional (13g of sugar per 100g)
½ tsp salt
1 tsp cinnamon
1 Tbsp chia seeds

PREP
5 mins
COOK
15 mins
READY IN
20 mins

Directions:

1. Line a baking dish or tray with baking paper and set aside.

2. Combine nuts and seeds into large bowl

3. Remove 1 cup of nuts & seeds mix and chop into small pieces.

4. Place remaining 2 cups of nuts & seeds in blender and pulse till chopped quite finely – You should end up with a good mix of small and fine pieces.

5. Return nuts & seeds to mixing bowl. Stir in dried cranberries and add coconut. Stir well combining contents together.

6. Place a small saucepan on a low-med flame and add coconut oil, sunflower seed butter & honey, vanilla, salt & cinnamon to cook. Stir until mixture bubbles and then remove from heat.

7. Pour hot liquid mixture over nut mixture, stirring to combine. Add chia seed if you haven't already. Mix well.

8. Pour the combined nuts-and-honey mixture into prepared tray and press together using wet hands or spoon pressing firmly to ensure ingredients are well packed together.

9. Leave mixture to sit for 2 hours, cover and then place in freezer for at least 1 hour.

10. Remove from freezer and cut into chunk sized pieces or muesli bars slices with a very sharp knife. You can eat like this or serve crumbled up for a grain free cereal with coconut or almond milk!.

Tip

You may like to serve this separately or on top of scrambled eggs. Canned tomato may be added on

the side.

Bacon & Vegetable Breakfast

noreply@blogger.com (Sam) — Fri, 31 Jul 2015 05:20:00 +0000

Recipe by Muhammad Tahir

"If you like your bacon super crispy, just cook it and the onion for about 5 minutes before adding the other ingredients".

Ingredients

1/2 onion, diced
3 rashes bacon, finely chopped
2 cups sliced mushrooms. Add more if you like them lots!
1 cup of fresh, roughly chopped tomatoes (100g of canned tomato has about 2 1/2 g of sugar, fresh a little more)
3 Tbsp parsley leaves roughly chopped. (full of nutrients fresh, if you have them in your garden)
1/2 red capsicum finely chopped (optional)
3 Tbsp extra virgin olive oil
1 -2 garlic cloves, finely chopped or minced
Salt and pepper to taste

PREP
5 mins
COOK
15 mins
READY IN
20 mins

Directions

1. Place all ingredients into a bowl and combine well.

2. Fry over a medium-high heat in a little oil, cooking for 5-8 minutes until bacon is crispy and the veggies are almost cooked through.

3. Add salt & pepper to taste. Quick, tasty and easy for sure.

Tip

You may like to serve this separately or on top of scrambled eggs. Canned tomato may be added on

the side.

Good Old Fashioned Pancakes

noreply@blogger.com (Sam) — Fri, 31 Jul 2015 04:56:00 +0000

Recipe by Muhammad Tahir

"This is a great recipe that I found in my Grandma's recipe book. Judging from the weathered look of this recipe card, this was a family favorite."

Ingredients

1 1/2 cups all-purpose flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1 tablespoon white sugar

1 1/4 cups milk
1 egg
3 tablespoons butter, melted

PREP
5 mins
COOK
15 mins
READY IN
20 mins

Directions

In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.

Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Kitchen-Friendly View

Recipes Bite

Pizza with Parma ham (Pizza Con Prosciutto Crudo Di Parma)

Ingredients

Pizza with arugula and Parmigiano-reggiano cheese

Recipe Source "Pizza Bread And More by Academia Barrilla" If you think of bread as a pleasure, then pizza is an even greater pleasure.

Ingredients

For the Dough

For the Topping

Directions:

Pissaladiera (Italian Pizza)

Recipe Source "Pizza Bread And More by Academia Barrilla" If you think of bread as a pleasure, then pizza is an even greater pleasure.

Ingredients

For the Dough

For the Topping

Directions:

Tropical Lime

Ingredients

Directions:

1.Combine all ingredients in a high-power blender or food processor and blend until smooth. Drink immediately.

Tip Nutrition Facts (per serving) Calories 228 Fat 12 g Carbs 27 g Fiber 5 g Protein 4 g

Apple Pie Oatmeal

Ingredients

Directions

1. Cook the oats in milk. Once they are done, add applesauce and prunes, as well as vanilla,cinnamon and nutmeg. 2. Decorate with walnuts or other roasted nuts

Tip Serve as per your own desire

Nutty Porridge

Recipe Source "Web" If the dried fruit is too high in sugar for you in this recipe, opt for fresh apricots or berries instead.

Ingredients

Directions:

Tip You may like to serve this with a milk Shake.

Breakfast in a Glass (Banana Smoothie)

Ingredients

Directions

Mix orange juice, banana, berries, tofu & crushed ice until smooth and frothy. Very tasty – brimming with soy protein, fibre and a host of other nutrients. Give this smoothie the party look by decorating with an umbrella, straw and slice of fruit.

Tip Try squeezing your own fruit juices.

Apricot Smoothie

Recipe by Muhammad Tahir Unsweetened almond milk works in this recipe instead of yogurt if you are weight watching. However the flavor won't be as rich and texture not as creamy.

Ingredients

Directions:

Blend apricots, yogurt, ice cubes & sugar in a blender until mixture is thick and frothy. (serves 2) Packs a sweet-n-sour tang that's extra refreshing. Place a apricot half on top for the older kids.

Tip You may like to serve this as an appetizer.

Nut & Seed Granola

Recipe by Muhammad Tahir These make great snacks or treats but if you feel like some primal crunch for breakfast – crush some up into a bowl and add some cold unsweetened almond milk for a terrific treat !

Ingredients

Directions:

Tip You may like to serve this separately or on top of scrambled eggs. Canned tomato may be added on the side.

Bacon & Vegetable Breakfast

Recipe by Muhammad Tahir "If you like your bacon super crispy, just cook it and the onion for about 5 minutes before adding the other ingredients".

Ingredients

Directions

1. Place all ingredients into a bowl and combine well. 2. Fry over a medium-high heat in a little oil, cooking for 5-8 minutes until bacon is crispy and the veggies are almost cooked through. 3. Add salt & pepper to taste. Quick, tasty and easy for sure.

Tip You may like to serve this separately or on top of scrambled eggs. Canned tomato may be added on the side.

Good Old Fashioned Pancakes

Recipe by Muhammad Tahir "This is a great recipe that I found in my Grandma's recipe book. Judging from the weathered look of this recipe card, this was a family favorite."

Ingredients

Directions

Tip Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier

Recipe Source "Pizza Bread And More by Academia Barrilla"

If you think of bread as a pleasure, then pizza is an even greater pleasure.

Recipe Source "Pizza Bread And More by Academia Barrilla"

If you think of bread as a pleasure, then pizza is an even greater pleasure.

Tip

Nutrition Facts (per serving)

Calories 228

Fat 12 g

Carbs 27 g

Fiber 5 g

Protein 4 g

1. Cook the oats in milk. Once they are done, add applesauce and prunes, as well as vanilla,cinnamon and nutmeg.

2. Decorate with walnuts or other roasted nuts

Tip

Serve as per your own desire

Recipe Source "Web"

If the dried fruit is too high in sugar for you in this recipe, opt for fresh apricots or berries instead.

Tip

You may like to serve this with a milk Shake.

Mix orange juice, banana, berries, tofu & crushed ice until smooth and frothy.

Very tasty – brimming with soy protein, fibre and a host of other nutrients.

Give this smoothie the party look by decorating with an umbrella, straw and slice of fruit.

Tip

Try squeezing your own fruit juices.

Recipe by Muhammad Tahir

Unsweetened almond milk works in this recipe instead of yogurt if you are weight watching. However the flavor won't be as rich and texture not as creamy.

Tip

You may like to serve this as an appetizer.

Recipe by Muhammad Tahir

These make great snacks or treats but if you feel like some primal crunch for breakfast – crush some up into a bowl and add some cold unsweetened almond milk for a terrific treat !

Tip

You may like to serve this separately or on top of scrambled eggs. Canned tomato may be added on

the side.

Recipe by Muhammad Tahir

"If you like your bacon super crispy, just cook it and the onion for about 5 minutes before adding the other ingredients".

1. Place all ingredients into a bowl and combine well.

2. Fry over a medium-high heat in a little oil, cooking for 5-8 minutes until bacon is crispy and the veggies are almost cooked through.

3. Add salt & pepper to taste. Quick, tasty and easy for sure.

Tip

You may like to serve this separately or on top of scrambled eggs. Canned tomato may be added on

the side.

Recipe by Muhammad Tahir

"This is a great recipe that I found in my Grandma's recipe book. Judging from the weathered look of this recipe card, this was a family favorite."

Tip

Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier