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	<title>Recipes from a Normal Mum</title>
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	<link>https://recipesfromanormalmum.com</link>
	<description>I&#039;ve decided to record the recipes I use</description>
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		<title>Minty Marrow Fritters</title>
		<link>https://recipesfromanormalmum.com/2022/08/30/minty-marrow-fritters/</link>
		
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Tue, 30 Aug 2022 10:29:02 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Egg free]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Veggie]]></category>
		<guid isPermaLink="false">http://recipesfromanormalmum.com/?p=8420</guid>

					<description><![CDATA[<p>Two recipes in as many weeks? I know! Shocking isn&#8217;t it. Anyway, after having dinner with a friend and hearing she had declined her mothers kind offer of a surplus marrow, well, being a girl who never turns down a freebie, I put my hand up and volunteered to take the overgrown courgette off their [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://recipesfromanormalmum.com/2022/08/30/minty-marrow-fritters/">Minty Marrow Fritters</a> appeared first on <a rel="nofollow" href="https://recipesfromanormalmum.com">Recipes from a Normal Mum</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Easy hot &#038; sour salad</title>
		<link>https://recipesfromanormalmum.com/2022/08/08/easy-hot-sour-salad/</link>
		
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Mon, 08 Aug 2022 14:45:15 +0000</pubDate>
				<category><![CDATA[More]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[Salad]]></category>
		<guid isPermaLink="false">http://recipesfromanormalmum.com/?p=8412</guid>

					<description><![CDATA[<p>Okay, so, it&#8217;s been a while. What can I say? I felt like nobody wanted a food blog anymore back when I put a dustsheet over this site. Instagram seemed to be the place everyone went for easy recipes, then TikTok. And YouTube, always YouTube. But recently, as I&#8217;ve accidentally watched some of those recipe [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://recipesfromanormalmum.com/2022/08/08/easy-hot-sour-salad/">Easy hot &#038; sour salad</a> appeared first on <a rel="nofollow" href="https://recipesfromanormalmum.com">Recipes from a Normal Mum</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Banana protein brownies</title>
		<link>https://recipesfromanormalmum.com/2019/06/05/banana-protein-brownies/</link>
		
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Wed, 05 Jun 2019 10:50:54 +0000</pubDate>
				<category><![CDATA[More]]></category>
		<guid isPermaLink="false">http://recipesfromanormalmum.com/?p=7990</guid>

					<description><![CDATA[<p>Baking with whey powder isn’t just a substitution game. I learnt this the hard whey (groan, I know, I know). So, whey powder looks like flour, but it doesn’t act like flour, so you can’t just swap it like for like. The general rule is to never swap more than 50% of the flour in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://recipesfromanormalmum.com/2019/06/05/banana-protein-brownies/">Banana protein brownies</a> appeared first on <a rel="nofollow" href="https://recipesfromanormalmum.com">Recipes from a Normal Mum</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Protein brownies</title>
		<link>https://recipesfromanormalmum.com/2019/05/20/protein-brownies/</link>
		
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Mon, 20 May 2019 06:47:36 +0000</pubDate>
				<category><![CDATA[Cakes and Bakes]]></category>
		<guid isPermaLink="false">http://recipesfromanormalmum.com/?p=7980</guid>

					<description><![CDATA[<p>The question I get asked a lot is how to make treat recipes more healthy. People want to be able to reduce the sugar, reduce the fat, up the protein and still have the same flavour. (In short a lot of you want to have your cake and eat it – which I get, so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://recipesfromanormalmum.com/2019/05/20/protein-brownies/">Protein brownies</a> appeared first on <a rel="nofollow" href="https://recipesfromanormalmum.com">Recipes from a Normal Mum</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Easter sundae</title>
		<link>https://recipesfromanormalmum.com/2019/04/18/easter-sundae/</link>
		
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Thu, 18 Apr 2019 11:15:22 +0000</pubDate>
				<category><![CDATA[More]]></category>
		<guid isPermaLink="false">http://recipesfromanormalmum.com/?p=7964</guid>

					<description><![CDATA[<p>Easter is chocolate. Yes it’s all manner of other things, but really, in this house, it’s all about the chocolate. So I thought what would be right for Easter Sunday pudding is a really chocolately, really decadent chocolate brownie ice cream sundae. With hazelnut praline sprinkles and hot chocolate Nutella sauce too. Oh and mini [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://recipesfromanormalmum.com/2019/04/18/easter-sundae/">Easter sundae</a> appeared first on <a rel="nofollow" href="https://recipesfromanormalmum.com">Recipes from a Normal Mum</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Brain Cake for Halloween</title>
		<link>https://recipesfromanormalmum.com/2018/10/07/brain-cake-for-halloween/</link>
		
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Sun, 07 Oct 2018 13:03:11 +0000</pubDate>
				<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Bonfire night]]></category>
		<category><![CDATA[Cakes and Bakes]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Back to school magazine]]></category>
		<category><![CDATA[Brain cake]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[red velvet cake]]></category>
		<category><![CDATA[spooky cake]]></category>
		<guid isPermaLink="false">http://recipesfromanormalmum.com/?p=7878</guid>

					<description><![CDATA[<p>I have never been one to shirk away from novelty themes. You will find me absolutely cutting sandwiches into dinosaur shapes and creating faces on pizzas through the power of olive eyes and red pepper lips. I like to think it’s a quest to amuse my children, but actually it might just be that I’m [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://recipesfromanormalmum.com/2018/10/07/brain-cake-for-halloween/">Brain Cake for Halloween</a> appeared first on <a rel="nofollow" href="https://recipesfromanormalmum.com">Recipes from a Normal Mum</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Bircher Muesli with Breville</title>
		<link>https://recipesfromanormalmum.com/2018/07/31/bircher-muesli-with-breville/</link>
		
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 17:24:37 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Bircher muesli]]></category>
		<category><![CDATA[Breville]]></category>
		<category><![CDATA[Smoothie]]></category>
		<guid isPermaLink="false">http://recipesfromanormalmum.com/?p=7843</guid>

					<description><![CDATA[<p>Bircher muesli is a favourite in this house; the oats are so much tastier when soaked overnight in apple juice and milk (sometimes a little cream too).  It’s mostly saved for weeks when there’s little going on. I can’t seem to muster the energy to grate apple and measure out the ingredients before bedtime. But [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://recipesfromanormalmum.com/2018/07/31/bircher-muesli-with-breville/">Bircher Muesli with Breville</a> appeared first on <a rel="nofollow" href="https://recipesfromanormalmum.com">Recipes from a Normal Mum</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Energy flapjacks perfect for cyclists</title>
		<link>https://recipesfromanormalmum.com/2018/07/08/energy-flapjacks-perfect-for-cyclists/</link>
		
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Sun, 08 Jul 2018 10:07:44 +0000</pubDate>
				<category><![CDATA[Cakes and Bakes]]></category>
		<guid isPermaLink="false">http://recipesfromanormalmum.com/?p=7833</guid>

					<description><![CDATA[<p>So I made a new recipe. I know. Stop. The. Press.  I made some very wholesome (well apart from the syrup and butter) energy heavy flapjacks for my boyfriend who is a mad keen cyclist. He cycles to work. He cycles back from work. He cycles on a Sunday for fun. He watches cycling. He [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://recipesfromanormalmum.com/2018/07/08/energy-flapjacks-perfect-for-cyclists/">Energy flapjacks perfect for cyclists</a> appeared first on <a rel="nofollow" href="https://recipesfromanormalmum.com">Recipes from a Normal Mum</a>.</p>
]]></description>
		
		
		
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