<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/rss2full.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/itemcontent.css" type="text/css" media="screen"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4199117011949953476</atom:id><lastBuildDate>Mon, 06 Oct 2008 05:39:01 +0000</lastBuildDate><title>Red Rebel - Martial Arts Wing Chun Kung Fu Self Defense</title><description>Ancient Eastern wisdom meets Western science. Synthesizing the principles of Taoist philosophy, Chinese energy flow therories and traditional Chinese medicine with the scientific principles of human physiology, body mechanics and physics.</description><link>http://redrebelmartialarts.blogspot.com/</link><managingEditor>noreply@blogger.com (BW)</managingEditor><generator>Blogger</generator><openSearch:totalResults>155</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><geo:lat>33.462927</geo:lat><geo:long>-117.624147</geo:long><creativeCommons:license>http://creativecommons.org/licenses/by-sa/2.0/</creativeCommons:license><image><link>http://creativecommons.org/licenses/by-sa/2.0/</link><url>http://creativecommons.org/images/public/somerights20.gif</url><title>Some Rights Reserved</title></image><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/RedRebel" type="application/rss+xml" /><feedburner:emailServiceId>1270028</feedburner:emailServiceId><feedburner:feedburnerHostname>http://www.feedburner.com</feedburner:feedburnerHostname><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-1954043257845408675</guid><pubDate>Mon, 06 Oct 2008 05:36:00 +0000</pubDate><atom:updated>2008-10-05T22:39:01.304-07:00</atom:updated><title>Wong Shun Leung - Chum Kiu Pivoting Application</title><atom:summary>

© Advanced Fighting Concepts

Wing Chun : Jeet Kune Do : Women's Self Defense : Qigong / Chi Kung : Practical Self Defense : Kung Fu / Chinese martial arts : Women's Self-Defense</atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/412510800/wong-shun-leung-chum-kiu-pivoting.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F10%2Fwong-shun-leung-chum-kiu-pivoting.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=IhaaM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=IhaaM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=yD4iM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=yD4iM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=FbXUM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=FbXUM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=9UpDm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=9UpDm" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=kkWiM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=kkWiM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=cK56m"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=cK56m" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=9UrbM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=9UrbM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Tkckm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Tkckm" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=yJlKM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=yJlKM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Ikafm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Ikafm" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/412510800" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/10/wong-shun-leung-chum-kiu-pivoting.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-6894975698402850604</guid><pubDate>Sun, 05 Oct 2008 23:48:00 +0000</pubDate><atom:updated>2008-10-05T22:35:25.979-07:00</atom:updated><title>Redefining Wing Chun - A New Look at an Old Art</title><atom:summary>I see the title of this article got your attention. Controversy has a unique way of doing that.

Now that I've gotten your attention, bear with me for just a bit while I try to get you to consider a new way of looking at Wing Chun.

Please understand that there will be many of those that will disagree with what I'm about to state. In fact, many may rather me just keep my thoughts to myself. To </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/412510813/redefining-wing-chun-new-look-at-old.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F10%2Fredefining-wing-chun-new-look-at-old.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=8hMpM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=8hMpM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=nvUoM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=nvUoM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=hS71M"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=hS71M" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=mE83m"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=mE83m" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=bsGaM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=bsGaM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=tWYEm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=tWYEm" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=M1jAM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=M1jAM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=4gncm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=4gncm" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=k2djM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=k2djM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=tDiRm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=tDiRm" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/412510813" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/10/redefining-wing-chun-new-look-at-old.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-6011775494170319004</guid><pubDate>Sat, 04 Oct 2008 08:13:00 +0000</pubDate><atom:updated>2008-10-04T01:57:04.834-07:00</atom:updated><title>Chi isn't what you think it is</title><atom:summary>By Adam Williss

Don't think of Chi as some esoteric mumbo jumbo made up in kung fu movies. Chi isn't flying in the air from rooftop to rooftop. And Chi isn't a so-called Chi master that tells you that they can stop your heart without ever touching you. These things aren't Chi, their fake.

However, the mind is much more powerful than we like to admit. Many times, these so called Chi Masters </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/411013667/chi-isnt-what-you-think-it-is.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F10%2Fchi-isnt-what-you-think-it-is.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=TtvwM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=TtvwM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ll7zM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ll7zM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=aCDRM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=aCDRM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=BF2om"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=BF2om" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=oTxUM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=oTxUM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=RFLVm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=RFLVm" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=LxsBM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=LxsBM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=FMeTm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=FMeTm" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=hIMpM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=hIMpM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Kpg3m"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Kpg3m" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/411013667" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/10/chi-isnt-what-you-think-it-is.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-4556453540403944621</guid><pubDate>Sat, 04 Oct 2008 00:56:00 +0000</pubDate><atom:updated>2008-10-03T18:02:10.921-07:00</atom:updated><title>Bruce Lee's Jeet Kune Do Explained in Longstreet</title><atom:summary>Bruce Lee in Longstreet explaining the way of the intercepting fist (jeet kune do).



© Advanced Fighting Concepts

Wing Chun : Jeet Kune Do : Women's Self Defense : Qigong / Chi Kung : Practical Self Defense : Kung Fu / Chinese martial arts : Women's Self-Defense</atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/410774471/jeet-kune-do-orange-county-jeet-kune-do.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F10%2Fjeet-kune-do-orange-county-jeet-kune-do.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=4LinM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=4LinM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=TFeJM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=TFeJM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ogwqM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ogwqM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=TRg9m"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=TRg9m" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=uOwXM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=uOwXM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=wybpm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=wybpm" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=KgYnM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=KgYnM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=eVO5m"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=eVO5m" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=nD9lM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=nD9lM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=TqpGm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=TqpGm" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/410774471" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/10/jeet-kune-do-orange-county-jeet-kune-do.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-3910834892882377176</guid><pubDate>Fri, 03 Oct 2008 17:44:00 +0000</pubDate><atom:updated>2008-10-03T18:10:16.555-07:00</atom:updated><title>The Jeet Kune Do Hammer Principle</title><atom:summary>By Bob Bremer and Tim Tackett

While it is impossible to show the hammer principle in still photos, the following photos will give you some idea of the technique.


Bob Bremer measures off against Jim Sewell.


Dropping the hammer. This is done at the same time as the next photo. 


See above.


The hit.

The hammer principle is one of the best techniques that Bruce Lee taught. According to his </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/410474490/hammer-principle.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F10%2Fhammer-principle.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=FJn2M"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=FJn2M" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=43R1M"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=43R1M" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=3JEQM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=3JEQM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ZSOEm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ZSOEm" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=g1WSM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=g1WSM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=2tV2m"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=2tV2m" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=dv2oM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=dv2oM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=e9pWm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=e9pWm" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=LUBtM"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=LUBtM" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=0TZsm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=0TZsm" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/410474490" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/10/hammer-principle.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-7558523568214379453</guid><pubDate>Fri, 03 Oct 2008 07:14:00 +0000</pubDate><atom:updated>2008-10-03T00:35:19.590-07:00</atom:updated><title>San Clemente Martial Arts Classes - Updated!</title><atom:summary>
San Clemente Martial Arts Classes
Here's an updated version of our group class schedule.

Group Class Schedule - San Clemente, CA
Small group classes for adults (ages 15 and up).

Tuesday 
6:00PM - 7:00PM - Main Group Class (All Levels)
7:00PM - 8:00PM - Extra Group Session (Long-term Members Only)
8:00PM - 9:00PM - Women's Self-Defense Class (New)

Thursday 
6:00PM - 7:00PM - Main Group Class (</atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/410061662/san-clemente-martial-arts-san-clemente.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F10%2Fsan-clemente-martial-arts-san-clemente.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/410061662" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/10/san-clemente-martial-arts-san-clemente.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-8006863418472656040</guid><pubDate>Tue, 30 Sep 2008 23:36:00 +0000</pubDate><atom:updated>2008-09-30T17:29:06.879-07:00</atom:updated><title>Orange County Wing Chun Wooden Dummy Seminar</title><atom:summary>Orange County, CA - Learn the authentic Wing Chun wooden dummy training methods as passed down from Bruce Lee's teacher, Yip Man.
The seminar will be hosted by Sigung Bak Fu, a 30-year veteran of Wing Chun.  Bak Fu started his studies in 1977 and was granted permission to teach Wing Chun by Grandmaster Robert Yeung in 1979.
For more information, contact us at Sifu Adam Williss at 949.939.4117 or </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/407791706/orange-county-wing-chun-orange-county.html</link><author>noreply@blogger.com (BW)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_Kxy-2AJM51U/SOK9NXjwXuI/AAAAAAAAAaA/_O41o3ZJSiE/s72-c/WingChunSeminar.jpg" height="72" width="72" /><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F09%2Forange-county-wing-chun-orange-county.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/407791706" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/09/orange-county-wing-chun-orange-county.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-5391059892071344230</guid><pubDate>Sun, 28 Sep 2008 01:58:00 +0000</pubDate><atom:updated>2008-09-27T20:50:19.347-07:00</atom:updated><title>Training Wisdom: Principles, Momentum &amp; the Harmonies</title><atom:summary>The Principles are Everything
Understanding the principles behind your training is crucial. When you can free your mind from the idea of techniques, you'll be able to see your movements for what they really are... physical manisfestations of the principles. These principles guide what are considered to be the optimum self-defense stances, postures, movements, positions, strikes, defenses and much</atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/405157836/wing-chun-orange-county-wing-chun-in.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F09%2Fwing-chun-orange-county-wing-chun-in.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/405157836" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/09/wing-chun-orange-county-wing-chun-in.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-1436535101137749428</guid><pubDate>Tue, 23 Sep 2008 05:28:00 +0000</pubDate><atom:updated>2008-09-22T22:32:53.597-07:00</atom:updated><title>Short Qigong Documentary</title><atom:summary>

© Advanced Fighting Concepts
Wing Chun : Jeet Kune Do : Women's Self Defense : Qigong / Chi Kung : Practical Self Defense : Kung Fu / Chinese martial arts : Women's Self-Defense</atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/400495439/short-qigong-documentary.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F09%2Fshort-qigong-documentary.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=uwNWL"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=uwNWL" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=JXRlL"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=JXRlL" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=gLOsL"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=gLOsL" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Fh1Wl"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Fh1Wl" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=NkzPL"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=NkzPL" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=M5bbl"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=M5bbl" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ZjL1L"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ZjL1L" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=NT0hl"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=NT0hl" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=CZADL"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=CZADL" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=8g1Kl"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=8g1Kl" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/400495439" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/09/short-qigong-documentary.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-6912597473929664215</guid><pubDate>Tue, 23 Sep 2008 04:05:00 +0000</pubDate><atom:updated>2008-09-22T21:29:08.403-07:00</atom:updated><title>About Adam Williss</title><atom:summary>Adam Williss has made it his mission to empower individuals and help them get access to the same simple and effective self-defense concepts used by world-reknowned experts. He delivers on his mission as the author behind “Self-Defense Advice with Adam Williss” and as the founder of Advanced Fighting Concepts, a concept-based martial arts approach which provides highly functional close-quarters </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/400450169/about-adam-williss.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F09%2Fabout-adam-williss.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/400450169" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/09/about-adam-williss.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-8775136715370602342</guid><pubDate>Wed, 03 Sep 2008 04:18:00 +0000</pubDate><atom:updated>2008-09-22T20:02:57.352-07:00</atom:updated><title>Bruce Lee's Lost Art of Trapping</title><atom:summary>When people think of Bruce Lee, they think of Bruce Lee the actor. His legendary movies, fight choreography and on-screen charisma.

What most people don't realize is that Bruce Lee was also a highly-advanced martial artist in real life. His forward-thinking approach to street fighting is considered to be one of the most advanced approaches to date.

He pioneered today's concept of four different</atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/382082274/bruce-lees-lost-art-of-trapping.html</link><author>noreply@blogger.com (BW)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_Kxy-2AJM51U/SMGMr7ElFYI/AAAAAAAAAYg/MfAsc-JPeVY/s72-c/bruce_lee_head.jpg" height="72" width="72" /><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F09%2Fbruce-lees-lost-art-of-trapping.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/382082274" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/09/bruce-lees-lost-art-of-trapping.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-3713305740825132168</guid><pubDate>Sun, 31 Aug 2008 18:35:00 +0000</pubDate><atom:updated>2008-09-16T12:48:48.798-07:00</atom:updated><title>1st Annual Orange County Wing Chun Gathering</title><atom:summary>We met up last month with Sigung Bak Fu and Master Lu and crew at Doheny State Beach in Dana Point. We all had a good time sharing, eating and surfing. Master Lu demonstrated his butterfly sword and staff. Everyone chi sao'ed and rolled into short-to-medium bridge sparring from there. It was a great time. Here are some pics from the event.

Click picture to see full size





© Advanced Fighting </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/379848371/1st-annual-orange-county-wing-chun.html</link><author>noreply@blogger.com (BW)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_Kxy-2AJM51U/SLrqkWxRaHI/AAAAAAAAAXs/GUdPJrfrsfs/s72-c/024.JPG" height="72" width="72" /><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F08%2F1st-annual-orange-county-wing-chun.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=uzcdwK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=uzcdwK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=zxiYvK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=zxiYvK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=8BqctK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=8BqctK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=IzLAFk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=IzLAFk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=VG5laK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=VG5laK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=SAmiHk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=SAmiHk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=1ZIHTK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=1ZIHTK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=yolHPk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=yolHPk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=gNJZEK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=gNJZEK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=e0aJtk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=e0aJtk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/379848371" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/08/1st-annual-orange-county-wing-chun.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-1096014761037937784</guid><pubDate>Sat, 23 Aug 2008 02:20:00 +0000</pubDate><atom:updated>2008-08-22T19:26:33.818-07:00</atom:updated><title>Bruce Lee's Kung Fu - Enter The Dragon 1973</title><atom:summary>Check out Bruce Lee's Kung Fu taking on Robert Wall's Karate. 


© Orange County Kung Fu &amp; Martial Arts

Orange County Wing Chun : Self-Defense Orange County : Jeet Kune Do : Women's Self-Defense : Dana Point Martial Arts : San Clemente Martial Arts</atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/372375905/bruce-lees-kung-fu-enter-dragon-1973.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F08%2Fbruce-lees-kung-fu-enter-dragon-1973.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Ww7z3K"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Ww7z3K" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=tuC8zK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=tuC8zK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=jeA75K"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=jeA75K" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=loBmvk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=loBmvk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=McbArK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=McbArK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Ge9TTk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Ge9TTk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=hqkMDK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=hqkMDK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=QmYzrk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=QmYzrk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=xkZ4dK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=xkZ4dK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=kGZkQk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=kGZkQk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/372375905" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/08/bruce-lees-kung-fu-enter-dragon-1973.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-7590797700604935074</guid><pubDate>Tue, 19 Aug 2008 04:55:00 +0000</pubDate><atom:updated>2008-09-28T21:13:13.610-07:00</atom:updated><title>Quoc Lu: Fok Bo Chuen Lineage of White Crane Wing Chun (Fong Five Animal Wing Chun)</title><atom:summary>At the age of 60 years young, Master Quoc Lu is unequivically the real deal. I've had the pleasure of training and sparring with him many, many times. He is the epitomy of the legendary martial artists you hear about in stories of old. The tales of an old man easily defending himself against people half his age and younger.

His approach to the art of Wing Chun Kung Fu is probably one of the </atom:summary><enclosure type="video/mp4" url="http://www.blogger.com/video-play.mp4?contentId=c754544733d4830c&amp;type=video%2Fmp4" length="0" /><link>http://feeds.feedburner.com/~r/RedRebel/~3/368867039/quoc-lu-fok-bo-chuen-lineage-of-white.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F08%2Fquoc-lu-fok-bo-chuen-lineage-of-white.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=HRe5LK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=HRe5LK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=nOQGjK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=nOQGjK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ko7MBK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ko7MBK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=EljPNk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=EljPNk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=NRzpPK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=NRzpPK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=UWTE4k"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=UWTE4k" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=p0Ei5K"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=p0Ei5K" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=oo3huk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=oo3huk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=TPT7oK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=TPT7oK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=kb8c1k"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=kb8c1k" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/368867039" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/08/quoc-lu-fok-bo-chuen-lineage-of-white.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-5974075991666259863</guid><pubDate>Sun, 17 Aug 2008 21:06:00 +0000</pubDate><atom:updated>2008-09-22T19:56:25.049-07:00</atom:updated><title>That Something More Found in Martial Arts</title><atom:summary>By Adam WillissWhat is that "something more" that practicing martial arts can provide? Isn't martial arts just about getting in shape and learning to fight?

If you're one of those people that writes martial arts off as people just learning how to fight, you're missing the most important thing there is in martial arts.  The latest thing in martial arts doesn't help the perception of martial arts </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/367537404/martial-arts-and-beyond.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F08%2Fmartial-arts-and-beyond.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=iRzBtK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=iRzBtK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=3S9yuK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=3S9yuK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=uub3KK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=uub3KK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=3l0Fmk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=3l0Fmk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=wc14bK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=wc14bK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=22NLSk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=22NLSk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=MDF0dK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=MDF0dK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=9vOXzk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=9vOXzk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=cm3cRK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=cm3cRK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=y0qqlk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=y0qqlk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/367537404" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/08/martial-arts-and-beyond.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-9134381051280883866</guid><pubDate>Thu, 14 Aug 2008 08:25:00 +0000</pubDate><atom:updated>2008-08-31T12:33:31.681-07:00</atom:updated><title>Fencing Concepts for Self-Defense</title><atom:summary> In 1984, Karl Godwin, my Sigung (teacher's teacher) began exploring the concepts of fencing. Bruce Lee had used fencing concepts and terminology as a model to translate Wing Chun and Jeet Kune Do theories into terminology easily acceptable to the Western mind. In 1987, Karl Godwin began formal instruction under the tutelage of Philip Gonzales, student of Leonardo Terrone. Terrone trained at the </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/379900873/fencing.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F08%2Ffencing.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=B2J98K"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=B2J98K" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=5IqJFK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=5IqJFK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=vt2BbK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=vt2BbK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=E9Reok"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=E9Reok" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Ty61iK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Ty61iK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=txswpk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=txswpk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Bem9HK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Bem9HK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=IzK8Wk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=IzK8Wk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=sb3cwK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=sb3cwK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=CYGbik"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=CYGbik" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/379900873" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/08/fencing.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-6238664937956674437</guid><pubDate>Tue, 12 Aug 2008 21:15:00 +0000</pubDate><atom:updated>2008-08-16T09:03:09.816-07:00</atom:updated><title>Its not anything new</title><atom:summary>Its not anything new. On the contrary, it's ideas have been tried over and over again. Its not anything different either. There have been countless number of people that have attempted the things we are doing. Its nothing new. We really haven't created anything.

Its been the same since the beginning of time. The laws of physics govern everything in the natural world. Therefore, as a martial </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/363347104/its-not-anything-new.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F08%2Fits-not-anything-new.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=7y9wJK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=7y9wJK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ojIQpK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ojIQpK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=osc6xK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=osc6xK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=qC1jIk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=qC1jIk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=cuyOaK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=cuyOaK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=RtKokk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=RtKokk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=iE3QgK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=iE3QgK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=NC4sqk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=NC4sqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=NDRNiK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=NDRNiK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Fu4TFk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Fu4TFk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/363347104" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/08/its-not-anything-new.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-8551654131896883782</guid><pubDate>Tue, 12 Aug 2008 05:30:00 +0000</pubDate><atom:updated>2008-09-22T20:00:58.240-07:00</atom:updated><title>The Power Line</title><atom:summary>An exerpt from the legendary Championship Fighting: Explosive Punching and Aggressive Defense by Jack Dempsey from the 50's. The book was ahead of its time then and its ahead of our time as well. Enjoy the words of the "Manassa Mauler".

At least nine of every ten fellows who try to box never become good punchers because they never learn how to make their arms and fists serve efficiently as </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/362689050/power-line.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F08%2Fpower-line.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=YgMUJK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=YgMUJK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=H58G8K"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=H58G8K" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=V6ftxK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=V6ftxK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ok4jRk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ok4jRk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=PKfWUK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=PKfWUK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=5a0AUk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=5a0AUk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=q1tagK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=q1tagK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=b4P6Ik"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=b4P6Ik" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=8A3ZPK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=8A3ZPK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Vreb1k"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Vreb1k" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/362689050" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/08/power-line.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-2130382047422966055</guid><pubDate>Tue, 12 Aug 2008 04:27:00 +0000</pubDate><atom:updated>2008-08-11T21:32:58.449-07:00</atom:updated><title>Wing Chun / Jeet Kune Do Chain Punching</title><atom:summary>Here is a clip from Human Weapon's Kung Fu episode on the wing chun / jeet kune do chain punch. 



© Orange County Kung Fu &amp; Martial Arts

KEYWORDS: Orange County Wing Chun : Self-Defense Orange County : Jeet Kune Do : Women's Self-Defense : Dana Point Martial Arts : San Clemente Martial Arts</atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/362618417/wing-chun-jeet-kune-do-chain-punching.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F08%2Fwing-chun-jeet-kune-do-chain-punching.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=tF1CrK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=tF1CrK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=uR7ODK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=uR7ODK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=39VhhK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=39VhhK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Ko1Dmk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Ko1Dmk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=YZTnQK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=YZTnQK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=1ET93k"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=1ET93k" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ZFNt6K"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ZFNt6K" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=5Uh6rk"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=5Uh6rk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Azh2kK"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Azh2kK" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=XlSB8k"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=XlSB8k" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/362618417" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/08/wing-chun-jeet-kune-do-chain-punching.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-1353068890160435733</guid><pubDate>Wed, 30 Jul 2008 17:26:00 +0000</pubDate><atom:updated>2008-07-30T11:08:28.797-07:00</atom:updated><title>The Truth and Nothing But the Truth</title><atom:summary>If you want to learn about what works and what doesn't on the street, then you must understand the truth and nothing but the truth. The truth about martial arts isn't how things appear to be on TV/Movies. It isn't what people generally accept to be true either. It also isn't what you learn from watching Ultimate Fighting Champions or other sports competitions. The truth is exactly how it is. </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/350742128/truth-and-nothing-but-truth.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F07%2Ftruth-and-nothing-but-truth.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=IxBSuJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=IxBSuJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=oBIc6J"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=oBIc6J" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=PQtMhJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=PQtMhJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ZeayLj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ZeayLj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=nlECBJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=nlECBJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=L3Mmxj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=L3Mmxj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=LY1ZwJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=LY1ZwJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=IOvFsj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=IOvFsj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=P1ZzyJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=P1ZzyJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=8dfVAj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=8dfVAj" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/350742128" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/07/truth-and-nothing-but-truth.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-6419389779022229354</guid><pubDate>Sun, 20 Jul 2008 01:37:00 +0000</pubDate><atom:updated>2008-07-19T19:59:48.997-07:00</atom:updated><title>The Annotated Tao of Jeet Kune Do</title><atom:summary>An Unauthorized Bibliography

There’s nothing new within this book; there are no secrets. “It’s nothing special,” Bruce used to say. And so it wasn’t. 

With over 750,000 copies sold in nine languages, The Tao of Jeet Kune Do is the bestselling martial arts book in modern history. Although Bruce Lee’s name and photo appear on the cover, dedicated fans know that he did actually write Tao of Jeet </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/340368179/annotated-tao-of-jeet-kune-do.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F07%2Fannotated-tao-of-jeet-kune-do.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=xRskUJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=xRskUJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=LPGzsJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=LPGzsJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=28N5UJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=28N5UJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=7Ex3mj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=7Ex3mj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=FDVzCJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=FDVzCJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=7jLNjj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=7jLNjj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=FNlqzJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=FNlqzJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=Ok9Pkj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=Ok9Pkj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=4ZTYVJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=4ZTYVJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=s4YAWj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=s4YAWj" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/340368179" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/07/annotated-tao-of-jeet-kune-do.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-4523408681770971535</guid><pubDate>Thu, 17 Jul 2008 16:26:00 +0000</pubDate><atom:updated>2008-07-27T17:35:44.102-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Advanced Fighting Concepts</category><title>Advanced Fighting Concepts</title><atom:summary>Simple. Fluid. Instinctive. Aggressive. Unassuming. Scientific. Functional. Decisive. Opportunistic. Targeted. Continuous. Decisive. Centered. Direct. Progressive. Efficient. Innovative. Adaptable. 

Advanced Fighting Concepts is our approach to learning today's advanced fighting concepts. It is a concept-based art that rests on maximum threat neutralization in a real life, practical context.

</atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/338202497/williss-method.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F07%2Fwilliss-method.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=XzgmWJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=XzgmWJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=ondHjJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=ondHjJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=oPre9J"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=oPre9J" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=lI2Yvj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=lI2Yvj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=EWBEuJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=EWBEuJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=9cWaoj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=9cWaoj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=G8g0JJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=G8g0JJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=bbiEXj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=bbiEXj" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=tZndXJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=tZndXJ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RedRebel?a=PYpKlj"&gt;&lt;img src="http://feeds.feedburner.com/~f/RedRebel?i=PYpKlj" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/338202497" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/07/williss-method.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-240149208265935786</guid><pubDate>Tue, 15 Jul 2008 22:27:00 +0000</pubDate><atom:updated>2008-09-03T00:12:59.410-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Wing Chun</category><category domain="http://www.blogger.com/atom/ns#">jeet kune do</category><title>Jeet Kune Do &amp; Wing Chun at OC Kung Fu</title><atom:summary>Jeet Kune Do is the martial art philosophy developed by Bruce Lee. It means the "Way of the Intercepting Fist". His book, "The Tao of Jeet Kune Do" is a collection of his personal notes and thoughts on life and martial arts.

Bruce Lee trained in Wing Chun under Yip Man in Hong Kong. He also trained with fellow Wing Chun students Wong Shun Leung and William Cheung. At first, Bruce Lee called his </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/336631213/jeet-kune-do-concepts-at-orange-county.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F07%2Fjeet-kune-do-concepts-at-orange-county.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/336631213" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/07/jeet-kune-do-concepts-at-orange-county.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-2006999710311116285</guid><pubDate>Sat, 12 Jul 2008 01:15:00 +0000</pubDate><atom:updated>2008-07-11T20:11:30.559-07:00</atom:updated><title>Immovable Elbow Theory of Wing Chun Gung Fu &amp; Jeet Kune Do</title><atom:summary>It is important that when assuming the Bi-Jong/JKD-Stance that the elbow of your lead arm remain immovable. With your elbow in a fixed position approximately three inches in front of your body in this bareknuckle boxing (long-bridge) distance, you’ll note that your hand and forearm are free to move in any direction. If you envision a rectangle that has been stood on it’s end, with it’s bottom </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/333183279/immovable-elbow-theory-of-wing-chun.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F07%2Fimmovable-elbow-theory-of-wing-chun.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RedRebel/~4/333183279" height="1" width="1"/&gt;</description><feedburner:origLink>http://redrebelmartialarts.blogspot.com/2008/07/immovable-elbow-theory-of-wing-chun.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4199117011949953476.post-8739948530554869094</guid><pubDate>Wed, 09 Jul 2008 00:29:00 +0000</pubDate><atom:updated>2008-08-11T22:28:17.721-07:00</atom:updated><title>NEW Women's Martial Arts Class - San Clemente</title><atom:summary> New women's self-defense class - Specializing in overcoming larger and stronger opponents.

The class, KUNG FU FOR WOMEN, teaches how to use superior positioning and leverage to neutralize speed and strength. Using the highly effective concepts found in THE WILLISS METHOD, women can now learn today's most advanced technology using trapping techniques, energy drills and scientific fighting </atom:summary><link>http://feeds.feedburner.com/~r/RedRebel/~3/330318554/new-self-defense-class-called-kung-fu.html</link><author>noreply@blogger.com (BW)</author><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetItemData?uri=RedRebel&amp;itemurl=http%3A%2F%2Fredrebelmartialarts.blogspot.com%2F2008%2F07%2Fnew-self-defense-class-called-kung-fu.html</feedburner:awareness><description>&lt;div class="feedflare"&gt;
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