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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><description>Redland And Clifton Energised! - Official Inspire Programme initiative for the 2012 Olympics in #Bristol. Read our blog to see how you can take part!</description><title>RACE &gt; Redland and Clifton Energised </title><generator>Tumblr (3.0; @racenergised)</generator><link>http://racenergised.tumblr.com/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/RedlandAndCliftonEnergised-Race" /><feedburner:info uri="redlandandcliftonenergised-race" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://tumblr.superfeedr.com/" /><image><link>http://racenergised.tumblr.com/</link><url>http://static.tumblr.com/wetcokw/p6Olr91en/racelogo.png</url><title>RACE &gt; Redland and Clifton Energised</title></image><item><title>Updated programme for “A Date to Remember”</title><description>&lt;img src="http://24.media.tumblr.com/001b3a931c1f1248daa07f484a96c029/tumblr_mjusrhypew1r0lzsqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Updated programme for “A Date to Remember”&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/PKMfqcb-xRk" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/PKMfqcb-xRk/45666642897</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/45666642897</guid><pubDate>Mon, 18 Mar 2013 07:18:53 -0400</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/45666642897</feedburner:origLink></item><item><title>A Date to Remember</title><description>&lt;p&gt;&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;span&gt;Featuring Mark Colbourne MBE, London 2012 Velodrome Champion&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;span&gt; &lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span&gt;All-Age Community Day&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;span&gt;9.30am - 4.30pm, Saturday April 27th&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;span&gt;Wales National Velodrome, Newport&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;em&gt;&lt;span&gt;Cycle Tots, Cycle Skills, The Running School, Art Workshop, Redland Park Workshop and much, much, more &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;span&gt;£10 per head, £25.00 for a family (no refunds)&lt;/span&gt;&lt;/strong&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="Pa1"&gt;&lt;strong&gt;&lt;span&gt;All adults should be accompanied by a child&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="Pa1"&gt;&lt;span class="A6"&gt;&lt;span&gt;Bookings can be made at St. John’s School, Worrall Rd, Clifton, Bristol any Wednesday, Thursday or Friday between 3pm and 4pm&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span class="A6"&gt;&lt;span&gt;or contact Dougie on 0117&amp;#160;3309910 (&lt;/span&gt;&lt;/span&gt;&lt;span class="go"&gt;&lt;span&gt;&lt;a href="mailto:douglasburnett@wwmail.co.uk"&gt;douglasburnett@wwmail.co.uk&lt;/a&gt;)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span class="go"&gt;&lt;span&gt;Please bring a packed lunch and sports clothing&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span class="go"&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt; &lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span class="go"&gt;&lt;span&gt;Further details can be found in the Programme and Workshop Descriptions below.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/Qs4DO7Fyt1E" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/Qs4DO7Fyt1E/44645125723</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/44645125723</guid><pubDate>Tue, 05 Mar 2013 15:00:00 -0500</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/44645125723</feedburner:origLink></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1638115cacc82d759747ca4b6fa8f3c7/tumblr_mj7e7wnjEE1r0lzsqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/efc7ETuwCyg" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/efc7ETuwCyg/44645063280</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/44645063280</guid><pubDate>Tue, 05 Mar 2013 14:59:56 -0500</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/44645063280</feedburner:origLink></item><item><title>Workshopd descriptions for “A Date to Remember”</title><description>&lt;img src="http://25.media.tumblr.com/07467e6828431e873d7ba0fa38c42c56/tumblr_mj7e5sm6ur1r0lzsqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Workshopd descriptions for “A Date to Remember”&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/zMO2WT0jDuE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/zMO2WT0jDuE/44644981421</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/44644981421</guid><pubDate>Tue, 05 Mar 2013 14:58:40 -0500</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/44644981421</feedburner:origLink></item><item><title>The next RACE event…</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4muerbQA81r0lzsqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The next RACE event…&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/71NxNn2YaR8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/71NxNn2YaR8/23794782565</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/23794782565</guid><pubDate>Sat, 26 May 2012 09:49:38 -0400</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/23794782565</feedburner:origLink></item><item><title>A short video from Sarah Brown, President of PiggyBankKids</title><description>&lt;iframe src="//www.tumblr.com/video/racenergised/22436832562/400" id="tumblr_video_iframe_22436832562" class="tumblr_video_iframe" width="400" height="225" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A short video from Sarah Brown, President of PiggyBankKids&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/Vv-vv7lPMP4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/Vv-vv7lPMP4/22436832562</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/22436832562</guid><pubDate>Sat, 05 May 2012 04:58:21 -0400</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/22436832562</feedburner:origLink></item><item><title>RACE Fun Run</title><description>&lt;p&gt;The RACE Fun Run will be held on the Downs, Saturday May 12th. There will be a warm-up from c. 10.30am and the run will start at 11.00am. The run is for parents and children, although for the younger children we recommend our Olympic-themed treasure hunt. There will be goodies for all children!&lt;/p&gt;
&lt;p&gt;Please help us plan by signing up - just click &lt;a href="http://racefunrun.eventbrite.com" title="RACE Fun Run sign-up" target="_blank"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;For more details, please call Dougie on 0117&amp;#160;330&amp;#160;9910.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/c_gkazFOjUg" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/c_gkazFOjUg/21395631120</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/21395631120</guid><pubDate>Thu, 19 Apr 2012 16:47:59 -0400</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/21395631120</feedburner:origLink></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2qukylCor1r0lzsqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/1dAhg9sOPOg" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/1dAhg9sOPOg/21395502403</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/21395502403</guid><pubDate>Thu, 19 Apr 2012 16:45:36 -0400</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/21395502403</feedburner:origLink></item><item><title>Fun Run - May 12th</title><description>&lt;p&gt;The next RACE event will be a fun run on the Downs at 11am on Saturday May 12th in association with PiggyBankKinds (&lt;span&gt;&lt;a href="http://www.piggybankkids.org"&gt;&lt;a href="http://www.piggybankkids.org"&gt;www.piggybankkids.org&lt;/a&gt;&lt;/a&gt;&lt;/span&gt;). Watch this space for more details!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/C_hZ4aOULpI" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/C_hZ4aOULpI/21220035270</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/21220035270</guid><pubDate>Mon, 16 Apr 2012 14:50:30 -0400</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/21220035270</feedburner:origLink></item><item><title>Fun Run - 11am, May 12th in association with PiggyBank Kids</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2l5kmOPeP1r0lzsqo1_250.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fun Run - 11am, May 12th in association with PiggyBank Kids&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/D6ir7W4TlhM" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/D6ir7W4TlhM/21220032826</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/21220032826</guid><pubDate>Mon, 16 Apr 2012 14:50:26 -0400</pubDate><dc:creator>psg1998</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/21220032826</feedburner:origLink></item><item><title>For the women there is a pilates workshop in St. John’s...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0rxccG0Iw1r0lzsqo1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;For the women there is a pilates workshop in St. John’s School gym, Worrall Road or The Running School at The Exercise Club, both at 10.00am.  Then breakfast at Aqua for 11.00am. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;To book the Pilates please &lt;a href="http://racepilates.eventbrite.com/" title="Pilates " target="_blank"&gt;click here&lt;/a&gt; or the Running &lt;a href="http://raceenergisedrunningschool.eventbrite.com/" title="RACE Running club." target="_blank"&gt;club here&lt;/a&gt;. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/aGh_6VEF9pw" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/aGh_6VEF9pw/19192150082</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/19192150082</guid><pubDate>Mon, 12 Mar 2012 16:05:05 -0400</pubDate><category>Running</category><category>pilates</category><category>RACE</category><category>redland</category><category>clifton</category><category>The Exercise Club</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/19192150082</feedburner:origLink></item><item><title>Come along to our breakfast event on Saturday, March 17th.  For...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0rx16sbk61r0lzsqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;Come along to our breakfast event on Saturday, March 17th.  For the Blokes’ Breakfast there is the Running School at The Exercise Club, Blackboy Hill at 10.00am.  This is followed by breakfast at Aqua restaurant with several times Paralympic running champion, Steve Brunt MBE.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;If you are interested please &lt;a href="http://raceenergisedrunningschool.eventbrite.com/" title="Steve Brunt Blokes Breakfast" target="_blank"&gt;book here &gt; &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/Fls8fkZ5_W4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/Fls8fkZ5_W4/19177960931</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/19177960931</guid><pubDate>Mon, 12 Mar 2012 09:19:54 -0400</pubDate><category>RACE</category><category>redland</category><category>cotham</category><category>bristol</category><category>run</category><category>running</category><category>breakfast</category><category>The Exercise Club</category><category>Blackboy hill</category><category>Aqua Resturant</category><category>Steve Brunt</category><category>MBE</category><category>Olympic</category><category>runner</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/19177960931</feedburner:origLink></item><item><title>Martin Cross - Olympic Rower visit and blokes breakfast - BOOK NOW!</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lxbsrunQmQ1qztd8q.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;He will be at school for the autographs and photographs as we did with Oli, and rowing workshop at the exercise club for year two children at the school. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Anyone is welcome to come along to a &amp;#8216;blokes breakfast&amp;#8217; to meet Martin on the 14th, click to book your place below and it costs £6.00 per person payable on the door. &lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.eventbrite.co.uk/event/2725593323" target="_blank"&gt;Martin Cross - Blokes Breakfast and workshop&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/t1SHg16oExE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/t1SHg16oExE/15343845455</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/15343845455</guid><pubDate>Thu, 05 Jan 2012 08:15:00 -0500</pubDate><category>martin cross</category><category>workshop</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/15343845455</feedburner:origLink></item><item><title>Remember to book your tickets for the ‘Oli Beckingsale...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_luq226vsyT1r0lzsqo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://racolibeckingsale.eventbrite.co.uk/" title="Oli Beckindsdale blokes breakfast " target="_blank"&gt;Remember to book your tickets&lt;/a&gt; for the ‘Oli Beckingsale Blokes Breakfast’ on the 10th of Dec, to meet the CommonWealth silver medalist bike racer and get a work out in at the gym before hand! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/lcCYRvAs2lQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/lcCYRvAs2lQ/12850194881</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/12850194881</guid><pubDate>Tue, 15 Nov 2011 16:51:00 -0500</pubDate><category>Oli Beckingsale</category><category>2012</category><category>racenergised</category><category>redland</category><category>bristol</category><category>clifton</category><category>bike</category><category>racing</category><category>commonwealth</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/12850194881</feedburner:origLink></item><item><title>Caption: Wenlock official 2012 Olympics Mascot, Ryan Scott...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lucri0u6GB1r0lzsqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;Caption: Wenlock official 2012 Olympics Mascot, Ryan Scott (Commonwealth Gold champion) and Justin Hoye Head Teacher of St Johns Primary School. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;NEWS: Oli Beckingsale coming along on Friday November 18th for an assembly at St John’s School and then the Blokes’ Breakfast on December 10th at The Exercise Club and then Aqua restaurant, both on Whiteladies Road Clifton.  &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Check out Oli’s website here &gt;  &lt;a href="http://www.olibeck.com/"&gt;&lt;a href="http://www.olibeck.com"&gt;www.olibeck.com&lt;/a&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/_J1azquH1kg" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/_J1azquH1kg/12517220443</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/12517220443</guid><pubDate>Tue, 08 Nov 2011 12:34:48 -0500</pubDate><category>Oli Beckingsale</category><category>St Johns primary school</category><category>2012</category><category>olympics</category><category>blokes breakfast</category><category>Ryan Scott</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/12517220443</feedburner:origLink></item><item><title>‘Wenlock’ one the official London 2012 mascots,is...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lsa56bgzhM1r0lzsqo1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;‘Wenlock’ one the official London 2012 mascots,is confirmed to be making a surprise appearance at the RACE launch event, on Sun 2nd Oct!&lt;/p&gt;
&lt;p&gt;Book your tickets now for the workshops as they are running out &lt;a title="Book RACE workshops" target="_blank" href="http://racenergised.tumblr.com/workshops"&gt;fast here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;If not, you are welcome to have a go at some of the drop in sessions or say hi to Wenlock!  &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/Y8PoaZHI_YU" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/Y8PoaZHI_YU/10802524075</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/10802524075</guid><pubDate>Thu, 29 Sep 2011 06:30:00 -0400</pubDate><category>wenlock</category><category>2012</category><category>RACE</category><category>racenergised</category><category>book now</category><category>workshops</category><category>redland</category><category>bristol</category><category>clifton.</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/10802524075</feedburner:origLink></item><item><title>Have a go at the latest dance and exercise craze 'Zumba' - Classes 2nd Oct</title><description>&lt;p&gt;We are delighted to announce that &lt;a title="Zumba" target="_blank" href="http://www.zumba.com/"&gt;Zumba&lt;/a&gt; classes are available as part of the RACEnergised launch event on the 2nd Oct. &lt;/p&gt;
&lt;p&gt;&lt;iframe width="420" height="315" src="http://www.youtube.com/embed/qsSrq3HBa7A" frameborder="0"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;strong&gt;Zumba &lt;/strong&gt;with Andrea&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;strong&gt;2.00-2.30pm&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;3.00-3.30pm&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;Zumba is one of the great new ways to get fit. Music and movement with a Latin feel!&lt;/p&gt;
&lt;p&gt;Capacity 20 places&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;We would ask for a £2 donation for adults and £1 donation for children on the door to go towards materials. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Please book using the form below. &lt;/p&gt;
&lt;p&gt;The classes are at the St Johns Primary School, off Worall road: &lt;/p&gt;
&lt;p&gt;&lt;iframe src="http://www.eventbrite.com/tickets-external?eid=2165360652&amp;amp;ref=etckt" frameborder="0" height="192" width="100%" vspace="0" hspace="0" marginheight="5" marginwidth="5" scrolling="auto" allowtransparency="true"&gt;&lt;/iframe&gt;&lt;a target="_blank" href="http://www.eventbrite.com/r/etckt"&gt;Online event registration&lt;/a&gt;&lt;span&gt; for &lt;/span&gt;&lt;a target="_blank" href="http://www.eventbrite.com/event/2165360652?ref=etckt"&gt;Zumba session&lt;/a&gt;&lt;span&gt; powered by &lt;/span&gt;&lt;a target="_blank" href="http://www.eventbrite.com?ref=etckt"&gt;Eventbrite&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/1m39TYJYgaw" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/1m39TYJYgaw/10274395182</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/10274395182</guid><pubDate>Fri, 16 Sep 2011 08:10:05 -0400</pubDate><category>Zumba</category><category>race</category><category>racenergised</category><category>dance</category><category>fitness</category><category>olmypics</category><category>2012</category><category>clifton</category><category>bristol</category><category>worall road</category><category>St Johns primary school</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/10274395182</feedburner:origLink></item><item><title>RACE Workshops announced on the 2nd Oct - Open to all #Clifton #Redland</title><description>&lt;p&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Great news, we have confirmed our programme of events for RACE - Redland and Clifton Energised!   &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;There are a number of workshops starting at 1:30pm on October 2nd and finishing at 16:30 for&lt;/span&gt;&lt;span&gt; ”The Gathering” at Redland Church on Whiteladies, with elite sprinter Ryan Scott, Wenclock the Olympic mascot.  And much, much more!&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;All the timings and locations with maps are below, you can book and check availability by clicking on the links below. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;See you there! &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;At Redland Church&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target="_blank" href="http://recordbreakingbreakfasts.eventbrite.com/?ref=elink"&gt;“Record-breaking breakfasts, Power-packed lunches, and Super-sprint snacks.”&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target="_blank" href="http://www.eventbrite.com/event/2164945410?ref=elink"&gt;Olympic Art Event&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;At the exercise club:&lt;/u&gt;&lt;/p&gt;
&lt;p&gt;&lt;a title="Strength Training at the Exercise Club" target="_blank" href="http://www.eventbrite.com/event/2165166070"&gt;Strength training at the Exercise Club&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target="_blank" href="http://www.eventbrite.com/event/2165023644?ref=elink"&gt;Pilates with Helen Foster&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target="_blank" href="http://www.eventbrite.com/event/2165095860?ref=elink"&gt;The Running School with Richard Bricknell and Chris Kay&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;At St John’s Primary School&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target="_blank" href="http://www.eventbrite.com/event/2182560096?ref=elink"&gt;Train with a champion - Ryan Scott Commonwealth Gold Medalist&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target="_blank" href="http://www.eventbrite.com/event/2165194154?ref=elink"&gt;Hockey Skills&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a title="Children's inclusive training sessions." target="_blank" href="http://www.eventbrite.com/event/2208764474"&gt;Children&amp;#8217;s inclusive athletics taster sessions&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target="_blank" href="http://www.eventbrite.com/event/2165230262?ref=elink"&gt;Food and fitness with Andy Wadsworth and Sports nutritionist.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target="_blank" href="http://www.eventbrite.com/event/2165282418?ref=elink"&gt;Touch Rugby&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a target="_blank" href="http://www.eventbrite.com/event/2165360652?ref=elink"&gt;Zumba Dance Session&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For the fitness workshops please bring appropriate clothing and remember that if the workshop is outside, and various of the school fitness workshops are, then you might also need something that is waterproof.&lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/ar1h3wDydtY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/ar1h3wDydtY/10168245412</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/10168245412</guid><pubDate>Tue, 13 Sep 2011 13:32:00 -0400</pubDate><category>RACE</category><category>workshops</category><category>Clifton</category><category>Bristol</category><category>Redland and Clifton Energised</category><category>St Johns primary school</category><category>Fitness</category><category>sport</category><category>nutrition</category><category>dance</category><category>rugby</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/10168245412</feedburner:origLink></item><item><title>theweirdkiddoo:

Interesting comparison of the London 2012...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lp4d66MI5q1qlcwheo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://theweirdkiddoo.tumblr.com/post/8379813926"&gt;theweirdkiddoo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Interesting comparison of the London 2012 Olympic medal to past Olympics. &lt;/p&gt;
&lt;/blockquote&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/r8irCxTSQRE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/r8irCxTSQRE/8380950044</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/8380950044</guid><pubDate>Tue, 02 Aug 2011 06:55:47 -0400</pubDate><category>Olmypic</category><category>medals</category><category>2012</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/8380950044</feedburner:origLink></item><item><title>"The Olympics are a wonderful metaphor for world cooperation, the kind of international competition..."</title><description>“The Olympics are a wonderful metaphor for world cooperation, the kind of international competition that’s wholesome and healthy, an interplay between countries that represents the best in all of us.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;John Williams&lt;/em&gt;&lt;img src="http://feeds.feedburner.com/~r/RedlandAndCliftonEnergised-Race/~4/aXtCk8_AMms" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/RedlandAndCliftonEnergised-Race/~3/aXtCk8_AMms/8380823749</link><guid isPermaLink="false">http://racenergised.tumblr.com/post/8380823749</guid><pubDate>Tue, 02 Aug 2011 06:48:07 -0400</pubDate><category>Olympics</category><category>quote</category><dc:creator>coolcontenthunter</dc:creator><feedburner:origLink>http://racenergised.tumblr.com/post/8380823749</feedburner:origLink></item></channel></rss>
