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	<title>Relationship Counselling | GaryMcFarlane.com</title>
	
	<link>http://www.garymcfarlane.com</link>
	<description>Relationship Counselling For Married Couples and Singles</description>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/RelationshipCounsellingAdvice" /><feedburner:info uri="relationshipcounsellingadvice" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:thumbnail url="http://garymcfarlane.com/images/GGM-web-photo.jpg" /><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Kids &amp; Family</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Sexuality</media:category><itunes:explicit>no</itunes:explicit><itunes:image href="http://garymcfarlane.com/images/GGM-web-photo.jpg" /><itunes:subtitle>Gary McFarlane on Relationship Counselling</itunes:subtitle><itunes:category text="Kids &amp; Family" /><itunes:category text="Health"><itunes:category text="Sexuality" /></itunes:category><image><link>http://www.garymcfarlane.com</link><url>http://garymcfarlane.com/images/GGM-web-photo.jpg</url><title>Gary McFarlane</title></image><feedburner:emailServiceId>RelationshipCounsellingAdvice</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>My Book is now available from AMAZON.COM and AMAZON.CO.UK – ISBN 9781463556952</title>
		<link>http://feedproxy.google.com/~r/RelationshipCounsellingAdvice/~3/_0MKDjKzFxk/</link>
		<comments>http://www.garymcfarlane.com/my-book-is-now-available-from-amazon-com-isbn-9781463556952/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 16:50:35 +0000</pubDate>
		<dc:creator>Gary McFarlane</dc:creator>
				<category><![CDATA[Divorce and Separation]]></category>

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		<description />
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		<item>
		<title>Newsworthy!</title>
		<link>http://feedproxy.google.com/~r/RelationshipCounsellingAdvice/~3/XHtcgIGeJww/</link>
		<comments>http://www.garymcfarlane.com/newsworthy/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 12:11:43 +0000</pubDate>
		<dc:creator>Gary McFarlane</dc:creator>
				<category><![CDATA[Audios]]></category>
		<category><![CDATA[Sexual Issues]]></category>

		<guid isPermaLink="false">http://www.garymcfarlane.com/?p=306</guid>
		<description><![CDATA[Sex addiction might become formally recognised as a psychiatric disorder and therefore accessible for funding through the NHS and private medical insurance. It is a condition which is increasingly being treated by therapists skilled in this area of practice. Those who are addicted know all too well the mental health toll which an addiction can take. [...]]]></description>
			<content:encoded><![CDATA[<p>Sex addiction might become formally recognised as a psychiatric disorder and therefore accessible for funding through the NHS and private medical insurance. It is a condition which is increasingly being treated by therapists skilled in this area of practice. Those who are addicted know all too well the mental health toll which an addiction can take.</p>
<p>The NHS does not currently recognise sex addiction as a condition for which NHS resources are made available in its own right.</p>
<p>The American Psychiatric Association (APA) is the body which updates the definitive guide to what constitutes a genuine psychological disorder rather than an imaginary one. Their decision as to whether it will be classified is awaited. Watch this space!!</p>
<p>*********STOP PRESS****************</p>
<p>WHAT MAY BE BRISTOL’S FIRST WOMEN PARTNER’S SUPPORT/THERAPY GROUP IS DUE TO BE LAUNCHED BY GARY IN FEBRUARY 2012. HIGHLY CONFIDENTIAL IN ITS COMPOSITION, IT IS WHAT MANY MANY PARTNERS HAVE WANTED FOR A LONG TIME.</p>
<p>CONTACT GARY FOR FURTHER DETAILS.</p>
<p>*************************************</p>
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		<item>
		<title>Buy ebook now £7.99!</title>
		<link>http://feedproxy.google.com/~r/RelationshipCounsellingAdvice/~3/8Rh4mBBCMV0/</link>
		<comments>http://www.garymcfarlane.com/buy-ebook-now-7-9/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 17:18:47 +0000</pubDate>
		<dc:creator>Gary McFarlane</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Singleness Issues]]></category>

		<guid isPermaLink="false">http://www.garymcfarlane.com/?p=302</guid>
		<description><![CDATA[Now available from AMAZON.COM &#8211; ISBN 9781463556952]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.garymcfarlane.com/wp-content/uploads/2010/11/ebookcoverjpeg-110311.bmp"><img class="alignnone size-medium wp-image-278" title="ebookcoverjpeg 110311" src="http://www.garymcfarlane.com/wp-content/uploads/2010/11/ebookcoverjpeg-110311.bmp" alt="" /></a></p>
<p>Now available from AMAZON.COM &#8211; ISBN 9781463556952</p>
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		<item>
		<title>Chatty stuff</title>
		<link>http://feedproxy.google.com/~r/RelationshipCounsellingAdvice/~3/CKMEmg8AsCU/</link>
		<comments>http://www.garymcfarlane.com/chatty-stuff/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 16:30:43 +0000</pubDate>
		<dc:creator>Gary McFarlane</dc:creator>
				<category><![CDATA[Sexual Issues]]></category>
		<category><![CDATA[Singleness Issues]]></category>

		<guid isPermaLink="false">http://www.garymcfarlane.com/?p=281</guid>
		<description><![CDATA[Not about sex, all about an addiction! Sex Addiction is very little to do with sex, but all to do with Addictions. People become addicted as they find a way to soothe the pain of life’s problems, conflicts, stresses, anxieties, concerns, relationship pain, losses, concerns and heartaches. Pain hurts! The brain will do all that [...]]]></description>
			<content:encoded><![CDATA[<p><br class="spacer_" /></p>
<p>Not about sex, all about an addiction!</p>
<p>Sex Addiction is very little to do with sex, but all to do with Addictions. People become addicted as they find a way to soothe the pain of life’s problems, conflicts, stresses, anxieties, concerns, relationship pain, losses, concerns and heartaches. Pain hurts!</p>
<p>The brain will do all that it must do to quench pain and re-establish harmony. There are different parts of the brain with different functions. The brain hates pain. It loves pleasure. Neurochemicals are released and affect the brain in certain situations and extreme environments.</p>
<p>The logical thinking side of the brain frquently gets overridden by the feeling side of the brain and causes us to go against logic, in favour of feelings; feelings drive us to mask pain with “false” intimacies. Problem! There is always a kick back. The kick back eventually hurts us more than the feeling which we sought to quench. The temporary fix is short lived and we pay a price much higher than we had ever thought, expected or bargained for. Help is available. We can work by Skype. Send me an email.</p>
<p>——————————————————————</p>
<p>Cycle of Addiction</p>
<p><strong>            →    Shame, Guilt, distress, Despair, stress, anxiety, loneliness, low self-esteem   →                     </strong></p>
<p><strong> </strong>         ↑                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             ↓                          ↓                                                                                                                                                                                                                                         ↓</p>
<p><strong> </strong>                                                                                             ↓</p>
<p><strong>After acting out, the tension release          <strong>                                      Need to</strong> <strong>get rid of those feelings of shame, Guilt, stress etc,</strong></strong></p>
<p><strong>is short lived and a low is experience after the high    </strong>                               <strong>therefore preoccupation with thoughts of acting out.</strong></p>
<p><strong><strong>The Shame, Guilt, distress, Despair, Stress, etc                                     <strong>Those thoughts become a part of the ritual and a getting </strong></strong></strong></p>
<p><strong><strong>from which relief was sought, returns with a vengeance.                  <strong>ready to act out adds to the increasing sexual arousal.</strong></strong></strong></p>
<p><strong><strong>The desire to self soothe builds up over time  and the cycle                                                                          ↓</strong></strong></p>
<p><strong><strong>starts again.</strong></strong></p>
<p>   ↑                                                                                                                                                              ↓<strong> </strong></p>
<p><strong>                      <strong>←        The acting out/compulsive behaviour kicks in. ie viewing porn,             ←</strong></strong></p>
<p><strong>                                         <strong>masturbating, prostitution, cruising, using escorts or cybersex etc</strong></strong></p>
<p><br class="spacer_" /></p>
<p><a href="http://www.garymcfarlane.com/wp-content/uploads/2010/11/ebookcoverjpeg-110311.bmp"><img class="alignnone size-medium wp-image-278" title="ebookcoverjpeg 110311" src="http://www.garymcfarlane.com/wp-content/uploads/2010/11/ebookcoverjpeg-110311.bmp" alt="" /></a></p>
<p>Now available from AMAZON.COM and AMAZON.CO.UK &#8211; ISBN 9781463556952</p>
<p>*********STOP PRESS****************</p>
<p>WHAT MAY BE BRISTOL’S FIRST WOMEN PARTNER’S SUPPORT/THERAPY GROUP IS DUE TO BE LAUNCHED BY GARY IN FEBRUARY 2012. HIGHLY CONFIDENTIAL IN ITS COMPOSITION, IT IS WHAT MANY MANY PARTNERS HAVE WANTED FOR A LONG TIME.</p>
<p>CONTACT GARY FOR FURTHER DETAILS.</p>
<p>*************************************</p>
<img src="http://feeds.feedburner.com/~r/RelationshipCounsellingAdvice/~4/CKMEmg8AsCU" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Sex Addiction and/or Love Addiction</title>
		<link>http://feedproxy.google.com/~r/RelationshipCounsellingAdvice/~3/3xXb3dp6JnI/</link>
		<comments>http://www.garymcfarlane.com/sex-addiction-andor-love-addiction/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 15:04:32 +0000</pubDate>
		<dc:creator>Gary McFarlane</dc:creator>
				<category><![CDATA[Audios]]></category>
		<category><![CDATA[Sexual Issues]]></category>

		<guid isPermaLink="false">http://www.garymcfarlane.com/?p=153</guid>
		<description><![CDATA[Not about sex, all about an addiction! Sex Addiction is very little to do with sex, but all to do with Addictions. People become addicted as they find a way to soothe the pain of life&#8217;s problems, conflicts, stresses, anxieties, concerns, relationship pain, losses, concerns and heartaches. Pain hurts! The brain will do all that [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">Not about sex, all about an addiction!</span></p>
<p>Sex Addiction is very little to do with sex, but all to do with Addictions. People become addicted as they find a way to soothe the pain of life&#8217;s problems, conflicts, stresses, anxieties, concerns, relationship pain, losses, concerns and heartaches. Pain hurts!</p>
<p>The brain will do all that it must do to quench pain and re-establish harmony.  There are different parts of the brain with different functions. The brain hates pain. It loves pleasure. Neurochemicals are released and affect the brain in certain situations and extreme environments. The logical thinking side of the brain frquently gets overridden by the feeling side of the brain and causes us to go against logic, in favour of feelings; feelings drive us to mask pain with &#8220;false&#8221; intimacies.</p>
<p>Problem! There is always a kick back. The kick back eventually hurts us more than the feeling which we sought to quench. The temporary fix is short lived and we pay a price much higher than we had ever thought, expected or bargained for. Help is available.</p>
<p>We can work by Skype. Send me an email.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Listen to my Ujima radio interviews on Sex &amp; Love addiction. </p>
<p>Is it all in a name, nothing in a name or truly a gender split as to which gender suffers from which of those Addiction?</p>
<p>Internet pornography and cybersex has got its grip in many many lives. Folks need to take individual responsibilty, but to ignore the impact of neurochemical effects on the brain to keep doing it, is remiss. Give yourself a break. Know the full picture as you self condemn and fight a battle to reduce and/or stop.</p>
<p>Addiction is a sign of past trauma. The function which the addiction plays needs to be uncovered if you are to regain control.</p>
<p>Is it that Sex Addiction and Love Addiction are about self-soothing; a way to deal with pain in our lives; perhaps anxiety reducer; a way to deal with issues unresolved from childhood &#8211; that often we have no conscious knowledge about?</p>
<p><br class="spacer_" /></p>
<p>Self-soothing arises because of stress, anxiety, anger, depression, relational conflicts and many others. It is a form of pain relief. But it is short lived and to remain influential (always temporariy), the acting out may need to increase in intensity.</p>
<p>Would you like to have some therapy via Skype?</p>
<p>May be some motivational work to prepare you for some work toward getting ready for change?</p>
<p>
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<p>*********STOP PRESS****************</p>
<p>WHAT MAY BE BRISTOL’S FIRST WOMEN PARTNER’S SUPPORT/THERAPY GROUP IS DUE TO BE LAUNCHED BY GARY IN FEBRUARY 2012. HIGHLY CONFIDENTIAL IN ITS COMPOSITION, IT IS WHAT MANY MANY PARTNERS HAVE WANTED FOR A LONG TIME.</p>
<p>CONTACT GARY FOR FURTHER DETAILS.</p>
<p>*************************************</p>
<p><br class="spacer_" /></p>
<img src="http://feeds.feedburner.com/~r/RelationshipCounsellingAdvice/~4/3xXb3dp6JnI" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Yesterday’s child</title>
		<link>http://feedproxy.google.com/~r/RelationshipCounsellingAdvice/~3/kONPVYJTfCg/</link>
		<comments>http://www.garymcfarlane.com/yesterdays-child/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:43:22 +0000</pubDate>
		<dc:creator>Gary McFarlane</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Audios]]></category>

		<guid isPermaLink="false">http://www.garymcfarlane.com/?p=108</guid>
		<description><![CDATA[Buy for £7.99! Bringing colour back to life Is there something about yesterday&#8217;s child &#8211; in me &#8211; which causes me to do relationships the way that I do?]]></description>
			<content:encoded><![CDATA[<p><br class="spacer_" /></p>
<p><a href="http://www.garymcfarlane.com/wp-content/uploads/2010/11/ebookcoverjpeg-110311.bmp"><img class="alignnone size-medium wp-image-278" title="ebookcoverjpeg 110311" src="http://www.garymcfarlane.com/wp-content/uploads/2010/11/ebookcoverjpeg-110311.bmp" alt="" /></a><span style="font-size: medium;">Buy for £7.99!</span></p>
<p>Bringing colour back to life</p>
<p>Is there something about yesterday&#8217;s child &#8211; in me &#8211; which causes me to do relationships the way that I do?</p>
<img src="http://feeds.feedburner.com/~r/RelationshipCounsellingAdvice/~4/kONPVYJTfCg" height="1" width="1"/>]]></content:encoded>
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		<title>Why do I see “Red” when I have contact with my mother?</title>
		<link>http://feedproxy.google.com/~r/RelationshipCounsellingAdvice/~3/IWP8kKRvh6s/</link>
		<comments>http://www.garymcfarlane.com/why-do-i-see-redwhen-i-have-contact-with-my-mother/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:35:33 +0000</pubDate>
		<dc:creator>Gary McFarlane</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Audios]]></category>
		<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Divorce and Separation]]></category>
		<category><![CDATA[Sexual Issues]]></category>
		<category><![CDATA[Singleness Issues]]></category>

		<guid isPermaLink="false">http://www.garymcfarlane.com/?p=102</guid>
		<description><![CDATA[I love my mother dearly, but for some reason, I get so annoyed at her for the least thing. Whether we are speaking on the phone or I go around to see her, I catch myself feeling antagonised by her every comments. She does not say anything particularly different from the usual way that she [...]]]></description>
			<content:encoded><![CDATA[<p>I love my mother dearly, but for some reason, I get so annoyed at her for the least thing. Whether we are speaking on the phone or I go around to see her, I catch myself feeling antagonised by her every comments. She does not say anything particularly different from the usual way that she has always been with me. What&#8217;s going on? It wasn&#8217;t always like this.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
&#8220;Possessive&#8221; &#8211; of my partner? No, that is not a word that fits our relationship; or at least it didn&#8217;t use to. &#8220;Controlling&#8221;? How dear you suggest that of me &#8211; of all people. Yet, the relationship has shifted since she went back to work and is no longer at home when I get back. Don&#8217;t like it, but I did agree to it and so what is the problem?<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
Do these scenarios ring a bell for you?</p>
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		<item>
		<title>Audio Interview</title>
		<link>http://feedproxy.google.com/~r/RelationshipCounsellingAdvice/~3/y2Vlnj5-uvM/</link>
		<comments>http://www.garymcfarlane.com/audio-interview/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 21:37:46 +0000</pubDate>
		<dc:creator>Gary McFarlane</dc:creator>
				<category><![CDATA[Audios]]></category>
		<category><![CDATA[Sexual Issues]]></category>

		<guid isPermaLink="false">http://www.garymcfarlane.com/?p=72</guid>
		<description><![CDATA[Sex addiction or Love addiction or nothing in a name, but truly a gender split as to which gender suffers from which of those Addiction? Listen to my Ujima radio interviews on Sex &#38; Love addiction. “So much of the past can live in the present. Listen to Gary during a radio interview talking about the [...]]]></description>
			<content:encoded><![CDATA[<p>Sex addiction or Love addiction or nothing in a name, but truly a gender split as to which gender suffers from which of those Addiction?</p>
<p>Listen to my Ujima radio interviews on Sex &amp; Love addiction.</p>
<p>
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<p>“So much of the past can live in the present. Listen to Gary during a radio interview talking about the adverse impact on our lives that unresolved past experiences might be having on us. That which we are aware of, we have an opportunity to affect and endeavour to change the impact. That which we are not aware of as having an influence upon us, we can do little about.”</p>
<p><code></code></p>
<p>“During this portion of a radio interview, Gary talks about a journey that some of us might be ready to take. The aim being to move stuff that goes on in the unconscious and affects us, into the conscious so that we can consider what (if any) change we might want to effect.</p>
<p><code></code></p>
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		<media:content url="http://garymcfarlane.com/audio/gary-on-radio.mp3" fileSize="886494" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Sex addiction or Love addiction or nothing in a name, but truly a gender split as to which gender suffers from which of those Addiction? Listen to my Ujima radio interviews on Sex &amp;#38; Love addiction. “So much of the past can live in the present. Listen </itunes:subtitle><itunes:summary>Sex addiction or Love addiction or nothing in a name, but truly a gender split as to which gender suffers from which of those Addiction? Listen to my Ujima radio interviews on Sex &amp;#38; Love addiction. “So much of the past can live in the present. Listen to Gary during a radio interview talking about the [...]</itunes:summary><itunes:keywords>Audios, Sexual Issues</itunes:keywords><feedburner:origLink>http://www.garymcfarlane.com/audio-interview/</feedburner:origLink></item>
		<item>
		<title>Relationship Counselling at GaryMcFarlane.com</title>
		<link>http://feedproxy.google.com/~r/RelationshipCounsellingAdvice/~3/I8Sc6TuucHI/</link>
		<comments>http://www.garymcfarlane.com/relationship-counselling-at-garymcfarlane-com/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 18:14:09 +0000</pubDate>
		<dc:creator>Gary McFarlane</dc:creator>
				<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Divorce and Separation]]></category>
		<category><![CDATA[Sexual Issues]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship counselling]]></category>
		<category><![CDATA[sex issues]]></category>
		<category><![CDATA[singles]]></category>

		<guid isPermaLink="false">http://www.garymcfarlane.com/?p=1</guid>
		<description><![CDATA[Gone are the days when to receive Relationship Counselling you have to check the Yellow Pages, find a Relationship Specialist in your area and then visit them for a consultation to find out if you&#8217;re compatible. At GaryMcFarlane.com, we&#8217;ve decided to take things a step further and offer our services and relationship advice online. Whilst [...]]]></description>
			<content:encoded><![CDATA[<p><img style="float: left; margin: 6px;" src="http://garymcfarlane.com/images/black-couple-smiling.jpg" alt="Relationship Counselling Advice for Couples" width="131" height="196" />Gone are the days when to receive <strong>Relationship Counselling</strong> you have to check the Yellow Pages, find a Relationship Specialist in your area and then visit them for a consultation to find out if you&#8217;re compatible.</p>
<p>At GaryMcFarlane.com, we&#8217;ve decided to take things a step further and offer our services and relationship advice online.</p>
<p>Whilst one-to-one counselling is always a good idea, many people find the process of visiting a relationship specialist a barrier to doing anything about their failing relationships, sexual issues or the lonliness they feel as a single person. I hope you find enough information here about <strong>relationship counselling</strong> that will encourage you to take the next steps to putting love back into your relationship, partnership, marriage or dealing with the issues of sex or singleness. Make that call.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p><span style="font-size: medium;">Not about sex, all about an addiction!</span></p>
<p>Sex Addiction is very little to do with sex, but all to do with Addictions. People become addicted as they find a way to soothe the pain of life&#8217;s problems, conflicts, stresses, anxieties, concerns, relationship pain, losses, concerns and heartaches. Pain hurts!</p>
<p>The brain will do all that it must do to quench pain and re-establish harmony.  There are different parts of the brain with different functions. The brain hates pain. It loves pleasure. Neurochemicals are released and affect the brain in certain situations and extreme environments. The logical thinking side of the brain frquently gets overridden by the feeling side of the brain and causes us to go against logic, in favour of feelings; feelings drive us to mask pain with &#8220;false&#8221; intimacies.</p>
<p>Problem! There is always a kick back. The kick back eventually hurts us more than the feeling which we sought to quench. The temporary fix is short lived and we pay a price much higher than we had ever thought, expected or bargained for. Help is available.</p>
<p>We can work by Skype. Send me an email.</p>
<p>*********STOP PRESS****************</p>
<p>WHAT MAY BE BRISTOL’S FIRST WOMEN PARTNER’S SUPPORT/THERAPY GROUP IS DUE TO BE LAUNCHED BY GARY IN FEBRUARY 2012. HIGHLY CONFIDENTIAL IN ITS COMPOSITION, IT IS WHAT MANY MANY PARTNERS HAVE WANTED FOR A LONG TIME.</p>
<p>CONTACT GARY FOR FURTHER DETAILS.</p>
<p>*************************************</p>
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