<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Relax with Meditation</title><description>I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…
I want to inspire you, to enjoy more your life, sex, and religion.
I try my best to connect the wisdom of the West with the East. 
I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis.  I am the book author of 9 Books… in this area
</description><managingEditor>noreply@blogger.com (take pictures)</managingEditor><pubDate>Wed, 6 May 2026 06:00:00 +0700</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">2037</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://rudizimmerer1.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:image href="https://ask-rudy.com/wp-content/uploads/2017/05/itunes.jpg"/><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords><itunes:summary>This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com&#13;
Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world. &#13;
I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves. &#13;
I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats. &#13;
</itunes:summary><itunes:subtitle>This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com&#13;
Many people think success, money, </itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Other"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:category text="Health"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:owner><itunes:email>rudi.zimmerer@gmail.com</itunes:email></itunes:owner><item><title>Carl Jung's Final Message Before He Died | What He Discovered:</title><link>http://rudizimmerer1.blogspot.com/2026/04/carl-jungs-final-message-before-he-died.html</link><pubDate>Wed, 6 May 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-4697076235433656688</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/sZa6rGbPFzY" width="320" youtube-src-id="sZa6rGbPFzY"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;For many years, Carl Jung studied dying people and published his observations shortly before his own death. Here is what he discovered.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. You do not have a soul. You are the soul.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2. As people drew closer to death, their dreams changed completely.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3. In their dreams, the ego began to fade—along with concerns about reputation, wealth, success, and identity.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4. Symbols of homelessness, mandalas, circles, and images of completion began to appear.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5. These symbols appeared in a specific sequence, as if the psyche knew that death was near.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;6. The psyche was preparing for a transformation—or a return. (Jung explored this deeply in his book Memories, Dreams, Reflections.)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;7. In their final week, patients stopped fearing death. It wasn't because they had found religion. It was because their unconscious had shown them something—a vision, a knowing—that their "small self" was only a temporary construction. Beneath it, something was waiting. Something that had already been there. Something that did not die.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Jung called this the Self—the part of you that existed before you were born and continues after you pass away.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;8. Most people never meet their true Self. They live their entire lives identified with their ego—the small self that is terrified of disappearing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;9. But those who do their inner work—a process Jung called individuation, the integration of the unconscious—they meet their true Self while still alive. And when they do, they no longer fear death.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Why? Because they realize that the part of them afraid of dying was never real. The small self, the ego, is just a mask—a temporary structure built to navigate the world. It was never who we truly are.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;10. This realization is not about preparing for a next life. It is about waking up—now—and knowing what you really are, before death arrives.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;11. If you wake up before death, you understand that you wasted your life on a false assumption: that you are only the small self, the ego. The ego is not in control. And if you never looked deeper, you missed the one thing that truly matters: the true Self—the eternal part of you that was there before you took birth and will remain long after your death.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;12. Jung also discovered a pattern in the dreams of dying people—four stages that emerged months before death. He saw these as the psyche preparing for the final curtain.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stage One: The Journey&lt;/div&gt;&lt;div&gt;The person dreams of journeys—long roads, distant lands, crossing rivers, climbing mountains.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stage Two: The Guides&lt;/div&gt;&lt;div&gt;Dreams fill with animals, old figures, and guides. Jung called these archetypes—universal symbols that appear in every culture, like the Wise Old Man or the Great Mother. When these figures appeared night after night, Jung knew the dreamer was being guided—not by the conscious mind, but by something deeper. The true Self was preparing them for what comes next.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stage Three: The Light&lt;/div&gt;&lt;div&gt;The dreams become luminous. They are filled with light, golden views, glowing cities, radiant figures. Patients would wake and describe these dreams with tears in their eyes—not from sadness, but because the dreams felt so real. The unconscious was showing them their true Self, the place they were about to return to.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stage Four: The Dissolution&lt;/div&gt;&lt;div&gt;In the final stage, the person stops dreaming about themselves. The individual self fades away. Instead, they dream in symbols—unity, circles, mandalas, spirals. The true Self has fully emerged. No longer separated. No longer alone. Connected to something infinite.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In these final dreams, the ego dissolves. What remains is pure consciousness—no longer personal, but universal.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;13. Jung documented these four stages across different cultures and belief systems. The pattern was always the same.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And he noted that those who practice contemplation—who do the inner work—can experience the true Self without being in the process of dying.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Carl Jung's Final Message Before He Died https://youtu.be/sZa6rGbPFzY&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Carl-Jung's-Final-Message-Before-He-Died.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Carl-Jung's-Final-Message-Before-He-Died.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/sZa6rGbPFzY/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; For many years, Carl Jung studied dying people and published his observations shortly before his own death. Here is what he discovered. 1. You do not have a soul. You are the soul. 2. As people drew closer to death, their dreams changed completely. 3. In their dreams, the ego began to fade—along with concerns about reputation, wealth, success, and identity. 4. Symbols of homelessness, mandalas, circles, and images of completion began to appear. 5. These symbols appeared in a specific sequence, as if the psyche knew that death was near. 6. The psyche was preparing for a transformation—or a return. (Jung explored this deeply in his book Memories, Dreams, Reflections.) 7. In their final week, patients stopped fearing death. It wasn't because they had found religion. It was because their unconscious had shown them something—a vision, a knowing—that their "small self" was only a temporary construction. Beneath it, something was waiting. Something that had already been there. Something that did not die. Jung called this the Self—the part of you that existed before you were born and continues after you pass away. 8. Most people never meet their true Self. They live their entire lives identified with their ego—the small self that is terrified of disappearing. 9. But those who do their inner work—a process Jung called individuation, the integration of the unconscious—they meet their true Self while still alive. And when they do, they no longer fear death. Why? Because they realize that the part of them afraid of dying was never real. The small self, the ego, is just a mask—a temporary structure built to navigate the world. It was never who we truly are. 10. This realization is not about preparing for a next life. It is about waking up—now—and knowing what you really are, before death arrives. 11. If you wake up before death, you understand that you wasted your life on a false assumption: that you are only the small self, the ego. The ego is not in control. And if you never looked deeper, you missed the one thing that truly matters: the true Self—the eternal part of you that was there before you took birth and will remain long after your death. 12. Jung also discovered a pattern in the dreams of dying people—four stages that emerged months before death. He saw these as the psyche preparing for the final curtain. Stage One: The JourneyThe person dreams of journeys—long roads, distant lands, crossing rivers, climbing mountains. Stage Two: The GuidesDreams fill with animals, old figures, and guides. Jung called these archetypes—universal symbols that appear in every culture, like the Wise Old Man or the Great Mother. When these figures appeared night after night, Jung knew the dreamer was being guided—not by the conscious mind, but by something deeper. The true Self was preparing them for what comes next. Stage Three: The LightThe dreams become luminous. They are filled with light, golden views, glowing cities, radiant figures. Patients would wake and describe these dreams with tears in their eyes—not from sadness, but because the dreams felt so real. The unconscious was showing them their true Self, the place they were about to return to. Stage Four: The DissolutionIn the final stage, the person stops dreaming about themselves. The individual self fades away. Instead, they dream in symbols—unity, circles, mandalas, spirals. The true Self has fully emerged. No longer separated. No longer alone. Connected to something infinite. In these final dreams, the ego dissolves. What remains is pure consciousness—no longer personal, but universal. 13. Jung documented these four stages across different cultures and belief systems. The pattern was always the same. And he noted that those who practice contemplation—who do the inner work—can experience the true Self without being in the process of dying. My Video:&amp;nbsp; Carl Jung's Final Message Before He Died https://youtu.be/sZa6rGbPFzYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Carl-Jung's-Final-Message-Before-He-Died.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; For many years, Carl Jung studied dying people and published his observations shortly before his own death. Here is what he discovered. 1. You do not have a soul. You are the soul. 2. As people drew closer to death, their dreams changed completely. 3. In their dreams, the ego began to fade—along with concerns about reputation, wealth, success, and identity. 4. Symbols of homelessness, mandalas, circles, and images of completion began to appear. 5. These symbols appeared in a specific sequence, as if the psyche knew that death was near. 6. The psyche was preparing for a transformation—or a return. (Jung explored this deeply in his book Memories, Dreams, Reflections.) 7. In their final week, patients stopped fearing death. It wasn't because they had found religion. It was because their unconscious had shown them something—a vision, a knowing—that their "small self" was only a temporary construction. Beneath it, something was waiting. Something that had already been there. Something that did not die. Jung called this the Self—the part of you that existed before you were born and continues after you pass away. 8. Most people never meet their true Self. They live their entire lives identified with their ego—the small self that is terrified of disappearing. 9. But those who do their inner work—a process Jung called individuation, the integration of the unconscious—they meet their true Self while still alive. And when they do, they no longer fear death. Why? Because they realize that the part of them afraid of dying was never real. The small self, the ego, is just a mask—a temporary structure built to navigate the world. It was never who we truly are. 10. This realization is not about preparing for a next life. It is about waking up—now—and knowing what you really are, before death arrives. 11. If you wake up before death, you understand that you wasted your life on a false assumption: that you are only the small self, the ego. The ego is not in control. And if you never looked deeper, you missed the one thing that truly matters: the true Self—the eternal part of you that was there before you took birth and will remain long after your death. 12. Jung also discovered a pattern in the dreams of dying people—four stages that emerged months before death. He saw these as the psyche preparing for the final curtain. Stage One: The JourneyThe person dreams of journeys—long roads, distant lands, crossing rivers, climbing mountains. Stage Two: The GuidesDreams fill with animals, old figures, and guides. Jung called these archetypes—universal symbols that appear in every culture, like the Wise Old Man or the Great Mother. When these figures appeared night after night, Jung knew the dreamer was being guided—not by the conscious mind, but by something deeper. The true Self was preparing them for what comes next. Stage Three: The LightThe dreams become luminous. They are filled with light, golden views, glowing cities, radiant figures. Patients would wake and describe these dreams with tears in their eyes—not from sadness, but because the dreams felt so real. The unconscious was showing them their true Self, the place they were about to return to. Stage Four: The DissolutionIn the final stage, the person stops dreaming about themselves. The individual self fades away. Instead, they dream in symbols—unity, circles, mandalas, spirals. The true Self has fully emerged. No longer separated. No longer alone. Connected to something infinite. In these final dreams, the ego dissolves. What remains is pure consciousness—no longer personal, but universal. 13. Jung documented these four stages across different cultures and belief systems. The pattern was always the same. And he noted that those who practice contemplation—who do the inner work—can experience the true Self without being in the process of dying. My Video:&amp;nbsp; Carl Jung's Final Message Before He Died https://youtu.be/sZa6rGbPFzYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Carl-Jung's-Final-Message-Before-He-Died.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Real Relationships have real problems</title><link>http://rudizimmerer1.blogspot.com/2026/04/real-relationships-have-real-problems.html</link><pubDate>Sun, 3 May 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-1158594439220968219</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/utfbigq_9Yw" width="320" youtube-src-id="utfbigq_9Yw"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Many people assume emotional security means never feeling jealous, arguing or questioning where they stand. But couples in emotionally secure relationships can navigate discomfort without losing trust in each other.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. In relationships, small problems are blown up to immense problems…&amp;nbsp;&lt;/div&gt;&lt;div&gt;For what is that good?&lt;/div&gt;&lt;div&gt;We want to solve our problems and don’t want to enlarge them in the future…&amp;nbsp;&lt;/div&gt;&lt;div&gt;Just solve them in the here and now.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Strategy go in baby steps…&amp;nbsp;&lt;/div&gt;&lt;div&gt;If you want to go from A to B in the night you can see only 50m, and you have to go 400km… Should you panic, or you ask what is&amp;nbsp;&lt;/div&gt;&lt;div&gt;If I am going wrong&lt;/div&gt;&lt;div&gt;Or I have an accident&lt;/div&gt;&lt;div&gt;If I am not on time&lt;/div&gt;&lt;div&gt;If I have not enough petrol, even you have…&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This leads to nothing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It is always enough to solve the problems that you have right now.&amp;nbsp;&lt;/div&gt;&lt;div&gt;We go forward, stubbornly forward regardless how the situation looks projected in the future.&lt;/div&gt;&lt;div&gt;We don’t know the future and to assume the worst case scenery makes life awful.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here are five things good relationships do regularly.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. They always resolve conflicts.&lt;/div&gt;&lt;div&gt;Secure couples argue, sometimes passionately. In fact, research shows that they’re quite skilled at it. The difference is that they don’t sweep problems under the rug or storm off indefinitely.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Instead, they face discomfort head-on, acknowledging hurt feelings, admitting faults and tolerating the awkwardness of disagreement.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Most importantly, they always adjust their behavior afterward. For a conflict to truly end, it must leave both partners feeling heard and respected.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2. They give each other freedom&lt;/div&gt;&lt;div&gt;Emotionally secure couples enjoy nights out separately, maintain friendships outside the relationship, and pursue personal goals without guilt. They know trust grows when closeness and autonomy coexist.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Constant proximity is not a measure of intimacy. Secure partners understand that individuality fuels attraction and energy, making time together richer and more rewarding.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3. They don’t narrate each other’s feelings&lt;/div&gt;&lt;div&gt;In insecure relationships, partners often assume they know what the other is thinking: “You’re distant because you don’t care,” or, “You’re mad because I didn’t take your advice.” This can escalate misunderstandings.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Secure couples strive to resist this impulse: When one of them seems off, the other asks and then listens. They ask, they listen and they trust the answers.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When you trust your partner will tell you what you need to know, you don’t feel compelled to read between the lines.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4. They make space for boredom&lt;/div&gt;&lt;div&gt;Not every phase of a healthy relationship has to feel electric. Workweeks, errands, and responsibilities can make life feel repetitive. In insecure couples, this monotony can trigger panic or doubt about the “spark.”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Emotionally secure couples, on the other hand, know not to panic when things sometimes feel monotonous. They see steadiness as a sign of safety, not stagnation, and recognize that love isn’t meant to feel like a constant high.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5. They don’t outsource reassurance&lt;/div&gt;&lt;div&gt;Even secure people have moments of doubt, but they don’t bombard each other with constant “Do you love me?” check-ins, nor do they withdraw in protest when reassurance isn’t immediate. They rely on evidence from their actions.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Real Relationships have real problems https://youtu.be/utfbigq_9Yw&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Real-Relationships-have-real-problems.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Real-Relationships-have-real-problems.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/utfbigq_9Yw/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Many people assume emotional security means never feeling jealous, arguing or questioning where they stand. But couples in emotionally secure relationships can navigate discomfort without losing trust in each other. 1. In relationships, small problems are blown up to immense problems…&amp;nbsp;For what is that good?We want to solve our problems and don’t want to enlarge them in the future…&amp;nbsp;Just solve them in the here and now.&amp;nbsp; Strategy go in baby steps…&amp;nbsp;If you want to go from A to B in the night you can see only 50m, and you have to go 400km… Should you panic, or you ask what is&amp;nbsp;If I am going wrongOr I have an accidentIf I am not on timeIf I have not enough petrol, even you have…&amp;nbsp; This leads to nothing. It is always enough to solve the problems that you have right now.&amp;nbsp;We go forward, stubbornly forward regardless how the situation looks projected in the future.We don’t know the future and to assume the worst case scenery makes life awful.&amp;nbsp; Here are five things good relationships do regularly. 1. They always resolve conflicts.Secure couples argue, sometimes passionately. In fact, research shows that they’re quite skilled at it. The difference is that they don’t sweep problems under the rug or storm off indefinitely. Instead, they face discomfort head-on, acknowledging hurt feelings, admitting faults and tolerating the awkwardness of disagreement. Most importantly, they always adjust their behavior afterward. For a conflict to truly end, it must leave both partners feeling heard and respected. 2. They give each other freedomEmotionally secure couples enjoy nights out separately, maintain friendships outside the relationship, and pursue personal goals without guilt. They know trust grows when closeness and autonomy coexist. Constant proximity is not a measure of intimacy. Secure partners understand that individuality fuels attraction and energy, making time together richer and more rewarding. 3. They don’t narrate each other’s feelingsIn insecure relationships, partners often assume they know what the other is thinking: “You’re distant because you don’t care,” or, “You’re mad because I didn’t take your advice.” This can escalate misunderstandings. Secure couples strive to resist this impulse: When one of them seems off, the other asks and then listens. They ask, they listen and they trust the answers. When you trust your partner will tell you what you need to know, you don’t feel compelled to read between the lines. 4. They make space for boredomNot every phase of a healthy relationship has to feel electric. Workweeks, errands, and responsibilities can make life feel repetitive. In insecure couples, this monotony can trigger panic or doubt about the “spark.” Emotionally secure couples, on the other hand, know not to panic when things sometimes feel monotonous. They see steadiness as a sign of safety, not stagnation, and recognize that love isn’t meant to feel like a constant high. 5. They don’t outsource reassuranceEven secure people have moments of doubt, but they don’t bombard each other with constant “Do you love me?” check-ins, nor do they withdraw in protest when reassurance isn’t immediate. They rely on evidence from their actions. My Video:&amp;nbsp; Real Relationships have real problems https://youtu.be/utfbigq_9Yw My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Real-Relationships-have-real-problems.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Many people assume emotional security means never feeling jealous, arguing or questioning where they stand. But couples in emotionally secure relationships can navigate discomfort without losing trust in each other. 1. In relationships, small problems are blown up to immense problems…&amp;nbsp;For what is that good?We want to solve our problems and don’t want to enlarge them in the future…&amp;nbsp;Just solve them in the here and now.&amp;nbsp; Strategy go in baby steps…&amp;nbsp;If you want to go from A to B in the night you can see only 50m, and you have to go 400km… Should you panic, or you ask what is&amp;nbsp;If I am going wrongOr I have an accidentIf I am not on timeIf I have not enough petrol, even you have…&amp;nbsp; This leads to nothing. It is always enough to solve the problems that you have right now.&amp;nbsp;We go forward, stubbornly forward regardless how the situation looks projected in the future.We don’t know the future and to assume the worst case scenery makes life awful.&amp;nbsp; Here are five things good relationships do regularly. 1. They always resolve conflicts.Secure couples argue, sometimes passionately. In fact, research shows that they’re quite skilled at it. The difference is that they don’t sweep problems under the rug or storm off indefinitely. Instead, they face discomfort head-on, acknowledging hurt feelings, admitting faults and tolerating the awkwardness of disagreement. Most importantly, they always adjust their behavior afterward. For a conflict to truly end, it must leave both partners feeling heard and respected. 2. They give each other freedomEmotionally secure couples enjoy nights out separately, maintain friendships outside the relationship, and pursue personal goals without guilt. They know trust grows when closeness and autonomy coexist. Constant proximity is not a measure of intimacy. Secure partners understand that individuality fuels attraction and energy, making time together richer and more rewarding. 3. They don’t narrate each other’s feelingsIn insecure relationships, partners often assume they know what the other is thinking: “You’re distant because you don’t care,” or, “You’re mad because I didn’t take your advice.” This can escalate misunderstandings. Secure couples strive to resist this impulse: When one of them seems off, the other asks and then listens. They ask, they listen and they trust the answers. When you trust your partner will tell you what you need to know, you don’t feel compelled to read between the lines. 4. They make space for boredomNot every phase of a healthy relationship has to feel electric. Workweeks, errands, and responsibilities can make life feel repetitive. In insecure couples, this monotony can trigger panic or doubt about the “spark.” Emotionally secure couples, on the other hand, know not to panic when things sometimes feel monotonous. They see steadiness as a sign of safety, not stagnation, and recognize that love isn’t meant to feel like a constant high. 5. They don’t outsource reassuranceEven secure people have moments of doubt, but they don’t bombard each other with constant “Do you love me?” check-ins, nor do they withdraw in protest when reassurance isn’t immediate. They rely on evidence from their actions. My Video:&amp;nbsp; Real Relationships have real problems https://youtu.be/utfbigq_9Yw My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Real-Relationships-have-real-problems.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Richard Bach Quotes</title><link>http://rudizimmerer1.blogspot.com/2026/04/richard-bach-quotes.html</link><pubDate>Wed, 29 Apr 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-4014779313220117521</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/dMGpsQXhKxs" width="320" youtube-src-id="dMGpsQXhKxs"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;If you want to meet someone who can fix any situation you don't like, who can bring you happiness in spite of what other people say or believe, look in a mirror, then say this magic word: 'Hello.'&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What the caterpillar calls the end of the world the master calls a butterfly.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Every problem in your life carries a gift inside it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You wait a lifetime to meet someone who understands you, accepts you as you are. At the end, you find that someone, all along, has been you.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Every person, all the events of your life are there because you have drawn them there. What you choose to do with them is up to you.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mistakes - call them unexpected learning experiences.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;To bring anything into your life, imagine that it's already there.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Argue for your limitations, and sure enough they're yours.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The bond that links your true family is not one of blood, but of respect and joy in each other's life.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You're never given a dream without the power to make it true.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Life does not listen to your logic; it goes on its own way, undisturbed. You have to listen to life.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Cherish yesterday, Dream tomorrow, Live today.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If your happiness depends on what somebody else does, I guess you do have a problem.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I do not exist to impress the world. I exist to live my life in a way that will make me happy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You are always free to change your mind and choose a different future, or a different past.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A tiny change today brings a dramatically different tomorrow.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we take, they're necessary to reach the places we've chosen to go.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Richard Bach Quotes https://youtu.be/dMGpsQXhKxs&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Richard-Bach-Quotes.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Richard-Bach-Quotes.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/dMGpsQXhKxs/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; If you want to meet someone who can fix any situation you don't like, who can bring you happiness in spite of what other people say or believe, look in a mirror, then say this magic word: 'Hello.' What the caterpillar calls the end of the world the master calls a butterfly. Every problem in your life carries a gift inside it. You wait a lifetime to meet someone who understands you, accepts you as you are. At the end, you find that someone, all along, has been you. Every person, all the events of your life are there because you have drawn them there. What you choose to do with them is up to you. Mistakes - call them unexpected learning experiences. To bring anything into your life, imagine that it's already there. Argue for your limitations, and sure enough they're yours. The bond that links your true family is not one of blood, but of respect and joy in each other's life. You're never given a dream without the power to make it true. Life does not listen to your logic; it goes on its own way, undisturbed. You have to listen to life. Cherish yesterday, Dream tomorrow, Live today. If your happiness depends on what somebody else does, I guess you do have a problem. I do not exist to impress the world. I exist to live my life in a way that will make me happy. You are always free to change your mind and choose a different future, or a different past. A tiny change today brings a dramatically different tomorrow. There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we take, they're necessary to reach the places we've chosen to go. My Video:&amp;nbsp; Richard Bach Quotes https://youtu.be/dMGpsQXhKxsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Richard-Bach-Quotes.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; If you want to meet someone who can fix any situation you don't like, who can bring you happiness in spite of what other people say or believe, look in a mirror, then say this magic word: 'Hello.' What the caterpillar calls the end of the world the master calls a butterfly. Every problem in your life carries a gift inside it. You wait a lifetime to meet someone who understands you, accepts you as you are. At the end, you find that someone, all along, has been you. Every person, all the events of your life are there because you have drawn them there. What you choose to do with them is up to you. Mistakes - call them unexpected learning experiences. To bring anything into your life, imagine that it's already there. Argue for your limitations, and sure enough they're yours. The bond that links your true family is not one of blood, but of respect and joy in each other's life. You're never given a dream without the power to make it true. Life does not listen to your logic; it goes on its own way, undisturbed. You have to listen to life. Cherish yesterday, Dream tomorrow, Live today. If your happiness depends on what somebody else does, I guess you do have a problem. I do not exist to impress the world. I exist to live my life in a way that will make me happy. You are always free to change your mind and choose a different future, or a different past. A tiny change today brings a dramatically different tomorrow. There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we take, they're necessary to reach the places we've chosen to go. My Video:&amp;nbsp; Richard Bach Quotes https://youtu.be/dMGpsQXhKxsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Richard-Bach-Quotes.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>The Myth of "Not Enough"</title><link>http://rudizimmerer1.blogspot.com/2026/04/the-myth-of-not-enough.html</link><pubDate>Sun, 26 Apr 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-4403851710551612972</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/yTaKKBpF5aY" width="320" youtube-src-id="yTaKKBpF5aY"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;If you feel you don't have enough today, you will feel you don’t have enough tomorrow. This cycle continues until you die.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You will never be at peace with yourself or truly happy as long as you operate from a place of wanting more.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Society constantly tells you to want more. Successful people teach that you deserve more and, in the best cases, give you a plan to get it. But even when you succeed and gain a lot, the desire remains: you want more.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Gandhi said, “The world has enough for everyone's need, but not enough for everyone's greed.” It is the same for the greedy soul; there will never be enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We apply this logic to our relationships, too. We think we deserve a better spouse, and our spouse often thinks the same of us.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We are told we must improve every day, do better every day. This mantra implies we are perpetually incomplete and never good enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stop and ask yourself:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Good enough for what?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When will you be good enough?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What happens as you age and your abilities naturally decline?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Chances are, you will die before you ever feel you are “good enough.”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What if, instead, you chose to enjoy your time in the here and now? Or will you choose to punish yourself with a litany of lack?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You are not good enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You do not have enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your spouse is not good enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your car is not good enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your children are not good enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your work is not good enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your salary is not enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your boss or customers are not good enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The weather is not good enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your body is not good enough—too fat, ill, unattractive, not sexy enough.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You are not young anymore…&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The truth is, we can always find something to complain about. But we can also always find something to be grateful for.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you feel you don’t have enough, start by being grateful for everything you do have—for all you encounter, even for your spouse.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Let the entrepreneurs chase their new goals. Let society tell you that you need a newer car. You can choose to let yourself be happy and at peace.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Until you accept your situation, you cannot genuinely change it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There is a world of difference between creating from joy and creating from need or greed. An artist creates not from lack, but from a fullness of spirit. That is why their work is profoundly creative and their life feels fulfilled.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We can live that way, too.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have nothing against self-improvement. But it must come without pressure. And from that place of acceptance and peace, improvement doesn't just happen—it flows.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; The Myth of "Not Enough" https://youtu.be/yTaKKBpF5aY&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Myth-of-Not-Enough.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Myth-of-Not-Enough.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/yTaKKBpF5aY/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; If you feel you don't have enough today, you will feel you don’t have enough tomorrow. This cycle continues until you die. You will never be at peace with yourself or truly happy as long as you operate from a place of wanting more. Society constantly tells you to want more. Successful people teach that you deserve more and, in the best cases, give you a plan to get it. But even when you succeed and gain a lot, the desire remains: you want more. Gandhi said, “The world has enough for everyone's need, but not enough for everyone's greed.” It is the same for the greedy soul; there will never be enough. We apply this logic to our relationships, too. We think we deserve a better spouse, and our spouse often thinks the same of us. We are told we must improve every day, do better every day. This mantra implies we are perpetually incomplete and never good enough. Stop and ask yourself: Good enough for what? When will you be good enough? What happens as you age and your abilities naturally decline? Chances are, you will die before you ever feel you are “good enough.” What if, instead, you chose to enjoy your time in the here and now? Or will you choose to punish yourself with a litany of lack? You are not good enough. You do not have enough. Your spouse is not good enough. Your car is not good enough. Your children are not good enough. Your work is not good enough. Your salary is not enough. Your boss or customers are not good enough. The weather is not good enough. Your body is not good enough—too fat, ill, unattractive, not sexy enough. You are not young anymore… The truth is, we can always find something to complain about. But we can also always find something to be grateful for. If you feel you don’t have enough, start by being grateful for everything you do have—for all you encounter, even for your spouse. Let the entrepreneurs chase their new goals. Let society tell you that you need a newer car. You can choose to let yourself be happy and at peace. Until you accept your situation, you cannot genuinely change it. There is a world of difference between creating from joy and creating from need or greed. An artist creates not from lack, but from a fullness of spirit. That is why their work is profoundly creative and their life feels fulfilled. We can live that way, too. I have nothing against self-improvement. But it must come without pressure. And from that place of acceptance and peace, improvement doesn't just happen—it flows. My Video:&amp;nbsp; The Myth of "Not Enough" https://youtu.be/yTaKKBpF5aYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Myth-of-Not-Enough.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; If you feel you don't have enough today, you will feel you don’t have enough tomorrow. This cycle continues until you die. You will never be at peace with yourself or truly happy as long as you operate from a place of wanting more. Society constantly tells you to want more. Successful people teach that you deserve more and, in the best cases, give you a plan to get it. But even when you succeed and gain a lot, the desire remains: you want more. Gandhi said, “The world has enough for everyone's need, but not enough for everyone's greed.” It is the same for the greedy soul; there will never be enough. We apply this logic to our relationships, too. We think we deserve a better spouse, and our spouse often thinks the same of us. We are told we must improve every day, do better every day. This mantra implies we are perpetually incomplete and never good enough. Stop and ask yourself: Good enough for what? When will you be good enough? What happens as you age and your abilities naturally decline? Chances are, you will die before you ever feel you are “good enough.” What if, instead, you chose to enjoy your time in the here and now? Or will you choose to punish yourself with a litany of lack? You are not good enough. You do not have enough. Your spouse is not good enough. Your car is not good enough. Your children are not good enough. Your work is not good enough. Your salary is not enough. Your boss or customers are not good enough. The weather is not good enough. Your body is not good enough—too fat, ill, unattractive, not sexy enough. You are not young anymore… The truth is, we can always find something to complain about. But we can also always find something to be grateful for. If you feel you don’t have enough, start by being grateful for everything you do have—for all you encounter, even for your spouse. Let the entrepreneurs chase their new goals. Let society tell you that you need a newer car. You can choose to let yourself be happy and at peace. Until you accept your situation, you cannot genuinely change it. There is a world of difference between creating from joy and creating from need or greed. An artist creates not from lack, but from a fullness of spirit. That is why their work is profoundly creative and their life feels fulfilled. We can live that way, too. I have nothing against self-improvement. But it must come without pressure. And from that place of acceptance and peace, improvement doesn't just happen—it flows. My Video:&amp;nbsp; The Myth of "Not Enough" https://youtu.be/yTaKKBpF5aYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Myth-of-Not-Enough.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Benevolence Is Not Weakness: The Art of Loving with a Backbone</title><link>http://rudizimmerer1.blogspot.com/2026/04/benevolence-is-not-weakness-art-of.html</link><pubDate>Wed, 22 Apr 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-6146138944429897225</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/1iDeYDB07lA" width="320" youtube-src-id="1iDeYDB07lA"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;We’ve all heard it — and maybe even felt it in our bones:&lt;/div&gt;&lt;div&gt;Kindness is seen as a liability. Softness is mistaken for surrender.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In politics, relationships, and business, showing too much generosity or empathy is often interpreted as an opening — a weakness to be exploited. It can feel like we’re still living in a jungle where only the strong survive, and morality is a luxury few can afford.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But is that the whole truth?&lt;/div&gt;&lt;div&gt;Does living effectively mean we must be ruthless or rigid all the time?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Not at all.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What it calls for is not the abandonment of kindness, but the pairing of compassion with clarity, boundaries, and the willingness to act when needed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Classroom Principle&lt;/div&gt;&lt;div&gt;Imagine you’re a teacher with a room full of students aged 8 to 15.&lt;/div&gt;&lt;div&gt;If you walk in with only softness and no structure, chaos follows. The moment they sense indecision, inconsistency, or emotional fragility, the dynamic shifts. Authority crumbles.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But if you embody calm strength, clear rules, and fair discipline, something else happens:&lt;/div&gt;&lt;div&gt;The classroom becomes a space of safety. Students know what to expect. They feel held.&lt;/div&gt;&lt;div&gt;They might test the boundaries — that’s natural — but they also understand there are consequences.&lt;/div&gt;&lt;div&gt;And within that structure, real learning — and yes, real caring — can flourish.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Love Without Awareness Is Suffering&lt;/div&gt;&lt;div&gt;There’s a proverb from the Bhagavad Gita that captures this perfectly:&lt;/div&gt;&lt;div&gt;“Love without awareness is suffering.”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Love is not weakness.&lt;/div&gt;&lt;div&gt;Love doesn’t mean you avoid punishing misbehavior.&lt;/div&gt;&lt;div&gt;Love means doing what is truly best for the other person in that moment.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But what is “best”?&lt;/div&gt;&lt;div&gt;It’s that which benefits their growth, stability, or well-being — even when it’s uncomfortable in the short term.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you let your children grow without morality, discipline, or direction, is that loving?&lt;/div&gt;&lt;div&gt;Most of us would say no. True love sometimes looks like saying no. It looks like holding the line. It looks like allowing a consequence to unfold so a deeper lesson is learned.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Formula for Conscious Strength&lt;/div&gt;&lt;div&gt;This applies far beyond parenting. In any relationship — romantic, professional, or social — when situations escalate or boundaries are crossed, intervention is necessary.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That intervention may take the form of:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A firm conversation.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A clear consequence.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In extreme cases, what some might call a “punishment” or corrective action.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But here’s the crucial part — and where conscious strength differs from mere dominance:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After the correction comes forgiveness.&lt;/div&gt;&lt;div&gt;After the boundary is re-established, you return to kindness.&lt;/div&gt;&lt;div&gt;You don’t hold a grudge. You don’t weaponize past mistakes.&lt;/div&gt;&lt;div&gt;You restore the relationship from a place of strength, not resentment.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It’s a cycle:&lt;/div&gt;&lt;div&gt;Boundary → Consequence → Forgiveness → Love.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, Must We Be Ruthless?&lt;/div&gt;&lt;div&gt;No. We must be conscious.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Benevolence without boundaries is an invitation to be taken advantage of.&lt;/div&gt;&lt;div&gt;Strength without compassion is just tyranny.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The balance lies in knowing when to extend an open hand and when to show a firm one.&lt;/div&gt;&lt;div&gt;It’s understanding that real love protects — and sometimes protection requires saying “this far, and no further.”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We may live in a world that still operates on jungle rules in many ways, but we don’t have to become beasts to navigate it.&lt;/div&gt;&lt;div&gt;We can be both kind and strong.&lt;/div&gt;&lt;div&gt;Both loving and disciplined.&lt;/div&gt;&lt;div&gt;Both generous and discerning.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That’s not weakness — that’s wisdom.&lt;/div&gt;&lt;div&gt;And perhaps, in the end, that’s the truest form of strength there is.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What do you think? Have you experienced moments where softness was mistaken for weakness — or where firmness was the most loving choice? Share your thoughts below.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Benevolence Is Not Weakness: https://youtu.be/1iDeYDB07lA&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Benevolence-Is-Not-Weakness.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Benevolence-Is-Not-Weakness.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/1iDeYDB07lA/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; We’ve all heard it — and maybe even felt it in our bones:Kindness is seen as a liability. Softness is mistaken for surrender. In politics, relationships, and business, showing too much generosity or empathy is often interpreted as an opening — a weakness to be exploited. It can feel like we’re still living in a jungle where only the strong survive, and morality is a luxury few can afford. But is that the whole truth?Does living effectively mean we must be ruthless or rigid all the time? Not at all. What it calls for is not the abandonment of kindness, but the pairing of compassion with clarity, boundaries, and the willingness to act when needed. The Classroom PrincipleImagine you’re a teacher with a room full of students aged 8 to 15.If you walk in with only softness and no structure, chaos follows. The moment they sense indecision, inconsistency, or emotional fragility, the dynamic shifts. Authority crumbles. But if you embody calm strength, clear rules, and fair discipline, something else happens:The classroom becomes a space of safety. Students know what to expect. They feel held.They might test the boundaries — that’s natural — but they also understand there are consequences.And within that structure, real learning — and yes, real caring — can flourish. Love Without Awareness Is SufferingThere’s a proverb from the Bhagavad Gita that captures this perfectly:“Love without awareness is suffering.” Love is not weakness.Love doesn’t mean you avoid punishing misbehavior.Love means doing what is truly best for the other person in that moment. But what is “best”?It’s that which benefits their growth, stability, or well-being — even when it’s uncomfortable in the short term. If you let your children grow without morality, discipline, or direction, is that loving?Most of us would say no. True love sometimes looks like saying no. It looks like holding the line. It looks like allowing a consequence to unfold so a deeper lesson is learned. The Formula for Conscious StrengthThis applies far beyond parenting. In any relationship — romantic, professional, or social — when situations escalate or boundaries are crossed, intervention is necessary. That intervention may take the form of: A firm conversation. A clear consequence. In extreme cases, what some might call a “punishment” or corrective action. But here’s the crucial part — and where conscious strength differs from mere dominance: After the correction comes forgiveness.After the boundary is re-established, you return to kindness.You don’t hold a grudge. You don’t weaponize past mistakes.You restore the relationship from a place of strength, not resentment. It’s a cycle:Boundary → Consequence → Forgiveness → Love. So, Must We Be Ruthless?No. We must be conscious. Benevolence without boundaries is an invitation to be taken advantage of.Strength without compassion is just tyranny. The balance lies in knowing when to extend an open hand and when to show a firm one.It’s understanding that real love protects — and sometimes protection requires saying “this far, and no further.” We may live in a world that still operates on jungle rules in many ways, but we don’t have to become beasts to navigate it.We can be both kind and strong.Both loving and disciplined.Both generous and discerning. That’s not weakness — that’s wisdom.And perhaps, in the end, that’s the truest form of strength there is. What do you think? Have you experienced moments where softness was mistaken for weakness — or where firmness was the most loving choice? Share your thoughts below. My Video:&amp;nbsp; Benevolence Is Not Weakness: https://youtu.be/1iDeYDB07lAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Benevolence-Is-Not-Weakness.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; We’ve all heard it — and maybe even felt it in our bones:Kindness is seen as a liability. Softness is mistaken for surrender. In politics, relationships, and business, showing too much generosity or empathy is often interpreted as an opening — a weakness to be exploited. It can feel like we’re still living in a jungle where only the strong survive, and morality is a luxury few can afford. But is that the whole truth?Does living effectively mean we must be ruthless or rigid all the time? Not at all. What it calls for is not the abandonment of kindness, but the pairing of compassion with clarity, boundaries, and the willingness to act when needed. The Classroom PrincipleImagine you’re a teacher with a room full of students aged 8 to 15.If you walk in with only softness and no structure, chaos follows. The moment they sense indecision, inconsistency, or emotional fragility, the dynamic shifts. Authority crumbles. But if you embody calm strength, clear rules, and fair discipline, something else happens:The classroom becomes a space of safety. Students know what to expect. They feel held.They might test the boundaries — that’s natural — but they also understand there are consequences.And within that structure, real learning — and yes, real caring — can flourish. Love Without Awareness Is SufferingThere’s a proverb from the Bhagavad Gita that captures this perfectly:“Love without awareness is suffering.” Love is not weakness.Love doesn’t mean you avoid punishing misbehavior.Love means doing what is truly best for the other person in that moment. But what is “best”?It’s that which benefits their growth, stability, or well-being — even when it’s uncomfortable in the short term. If you let your children grow without morality, discipline, or direction, is that loving?Most of us would say no. True love sometimes looks like saying no. It looks like holding the line. It looks like allowing a consequence to unfold so a deeper lesson is learned. The Formula for Conscious StrengthThis applies far beyond parenting. In any relationship — romantic, professional, or social — when situations escalate or boundaries are crossed, intervention is necessary. That intervention may take the form of: A firm conversation. A clear consequence. In extreme cases, what some might call a “punishment” or corrective action. But here’s the crucial part — and where conscious strength differs from mere dominance: After the correction comes forgiveness.After the boundary is re-established, you return to kindness.You don’t hold a grudge. You don’t weaponize past mistakes.You restore the relationship from a place of strength, not resentment. It’s a cycle:Boundary → Consequence → Forgiveness → Love. So, Must We Be Ruthless?No. We must be conscious. Benevolence without boundaries is an invitation to be taken advantage of.Strength without compassion is just tyranny. The balance lies in knowing when to extend an open hand and when to show a firm one.It’s understanding that real love protects — and sometimes protection requires saying “this far, and no further.” We may live in a world that still operates on jungle rules in many ways, but we don’t have to become beasts to navigate it.We can be both kind and strong.Both loving and disciplined.Both generous and discerning. That’s not weakness — that’s wisdom.And perhaps, in the end, that’s the truest form of strength there is. What do you think? Have you experienced moments where softness was mistaken for weakness — or where firmness was the most loving choice? Share your thoughts below. My Video:&amp;nbsp; Benevolence Is Not Weakness: https://youtu.be/1iDeYDB07lAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Benevolence-Is-Not-Weakness.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>How to Repair Your Eyes with Seeds?</title><link>http://rudizimmerer1.blogspot.com/2026/04/how-to-repair-your-eyes-with-seeds.html</link><pubDate>Sun, 19 Apr 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-7426864156002770880</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/A-TKWJQLwFU" width="320" youtube-src-id="A-TKWJQLwFU"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;First and always: Ask your eye doctor before trying anything—even when Ophthalmology research has proven these benefits.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I want to save you time. Below are the four best, research-backed formulas for healing and supporting your eyes using seeds.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Golden Rule: Grind and Soak&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In every case, you must grind and soak the seeds in liquid. Otherwise, your gut cannot absorb the nutrients—and in some cases, it can even be dangerous.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I personally blend tomatoes, cucumber, and pepper, then add freshly ground seeds and let them soak for 5–10 minutes. Alternatively, I add the ground seeds to my smoothie and blend them.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Important warning: Some seeds, like chia and flax, absorb 4–5 times their volume in liquid. They expand into a large mass.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How to kill a horse?&lt;/div&gt;&lt;div&gt;If you give a horse oats first and then water, the grain swells so rapidly in the gut that it can rupture. The safe way is to let the horse drink water first, then eat the grain.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The same principle applies to humans.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Never eat dry grains (like chia or flax seeds) and then drink water. Always soak them first.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. Hemp Seeds for the Eyes&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Dosage: 30 grams (about 3 tablespoons)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Preparation: Grind fresh, soak for at least 5 minutes, then eat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Best time: Every morning for maximum benefit.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Research Results:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;32% reduction in ocular inflammation after 6 weeks&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Helped with dry eyes and sharper morning vision within 10 days&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Calms irritation&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2. Chia Seeds with Coconut Oil&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Dosage: 30 grams chia seeds + 120 ml liquid + 1 teaspoon coconut or olive oil&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Preparation: Grind chia seeds fresh, soak in liquid, add oil, then eat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Best time: Every morning.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Research Results:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;38% improvement in tear film stability in just 3 weeks&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Less dry eyes, less burning, less of that "scratchy" feeling&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Eye lubrication improves within 1–2 days&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Cataract prevention and repair: approximately 90 days&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3. Ground Flaxseed with Avocado or a Fat Source&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Dosage: 30 grams flaxseed + 120 ml liquid + ¼ avocado (or 1 teaspoon coconut oil)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Preparation: Grind flaxseed fresh, soak in liquid, blend with avocado or oil.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Best time: Every morning.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Research Results:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;44% improvement in tear production&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;41% reduction in oxidative stress markers in the lens&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Within 1 week: noticeably less dryness&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Within 3 weeks: visible improvement in nighttime clarity and reduced glare sensitivity&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4. Sunflower Seeds with Avocado and Lemon Juice&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Dosage: 36 grams raw, unsalted sunflower seeds + ¼ ripe avocado + juice of ½ lemon&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Preparation: Grind sunflower seeds fresh, add liquid, add avocado and lemon juice, then eat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Best time: Every morning.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Research Results (for people over 55, studied over 18 months):&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;25% reduced risk of cataract progression&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;34% improvement in lens clarity measurements&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;41% reduction in oxidative damage markers&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Measurable slowdown in age-related macular degeneration&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Reduced eye fatigue within hours&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Morning blurriness starts clearing within days&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After 90 days of consistent use: structural eye repair&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Suggested Rotation Plan&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;To get a wide range of nutrients, rotate these four formulas:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Morning 1: Hemp seeds&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Morning 2: Chia seeds with coconut oil&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Morning 3: Ground flaxseed with avocado&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Morning 4: Sunflower seeds with avocado and lemon juice&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then repeat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Final Reminder&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Always consult your eye doctor before starting any new health regimen—even natural ones. These seeds are powerful medicine for your eyes, and your doctor can help you use them safely and effectively.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; How to Repair Your Eyes with Seeds?&amp;nbsp; https://youtu.be/A-TKWJQLwFU&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-to-Repair-Your-Eyes-with-Seeds.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-to-Repair-Your-Eyes-with-Seeds.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/A-TKWJQLwFU/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; First and always: Ask your eye doctor before trying anything—even when Ophthalmology research has proven these benefits. I want to save you time. Below are the four best, research-backed formulas for healing and supporting your eyes using seeds. The Golden Rule: Grind and Soak In every case, you must grind and soak the seeds in liquid. Otherwise, your gut cannot absorb the nutrients—and in some cases, it can even be dangerous. I personally blend tomatoes, cucumber, and pepper, then add freshly ground seeds and let them soak for 5–10 minutes. Alternatively, I add the ground seeds to my smoothie and blend them. Important warning: Some seeds, like chia and flax, absorb 4–5 times their volume in liquid. They expand into a large mass. How to kill a horse?If you give a horse oats first and then water, the grain swells so rapidly in the gut that it can rupture. The safe way is to let the horse drink water first, then eat the grain. The same principle applies to humans. Never eat dry grains (like chia or flax seeds) and then drink water. Always soak them first. 1. Hemp Seeds for the Eyes Dosage: 30 grams (about 3 tablespoons) Preparation: Grind fresh, soak for at least 5 minutes, then eat. Best time: Every morning for maximum benefit. Research Results: 32% reduction in ocular inflammation after 6 weeks Helped with dry eyes and sharper morning vision within 10 days Calms irritation 2. Chia Seeds with Coconut Oil Dosage: 30 grams chia seeds + 120 ml liquid + 1 teaspoon coconut or olive oil Preparation: Grind chia seeds fresh, soak in liquid, add oil, then eat. Best time: Every morning. Research Results: 38% improvement in tear film stability in just 3 weeks Less dry eyes, less burning, less of that "scratchy" feeling Eye lubrication improves within 1–2 days Cataract prevention and repair: approximately 90 days 3. Ground Flaxseed with Avocado or a Fat Source Dosage: 30 grams flaxseed + 120 ml liquid + ¼ avocado (or 1 teaspoon coconut oil) Preparation: Grind flaxseed fresh, soak in liquid, blend with avocado or oil. Best time: Every morning. Research Results: 44% improvement in tear production 41% reduction in oxidative stress markers in the lens Within 1 week: noticeably less dryness Within 3 weeks: visible improvement in nighttime clarity and reduced glare sensitivity 4. Sunflower Seeds with Avocado and Lemon Juice Dosage: 36 grams raw, unsalted sunflower seeds + ¼ ripe avocado + juice of ½ lemon Preparation: Grind sunflower seeds fresh, add liquid, add avocado and lemon juice, then eat. Best time: Every morning. Research Results (for people over 55, studied over 18 months): 25% reduced risk of cataract progression 34% improvement in lens clarity measurements 41% reduction in oxidative damage markers Measurable slowdown in age-related macular degeneration Reduced eye fatigue within hours Morning blurriness starts clearing within days After 90 days of consistent use: structural eye repair Suggested Rotation Plan To get a wide range of nutrients, rotate these four formulas: Morning 1: Hemp seeds Morning 2: Chia seeds with coconut oil Morning 3: Ground flaxseed with avocado Morning 4: Sunflower seeds with avocado and lemon juice Then repeat. Final Reminder Always consult your eye doctor before starting any new health regimen—even natural ones. These seeds are powerful medicine for your eyes, and your doctor can help you use them safely and effectively. My Video:&amp;nbsp; How to Repair Your Eyes with Seeds?&amp;nbsp; https://youtu.be/A-TKWJQLwFUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-to-Repair-Your-Eyes-with-Seeds.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; First and always: Ask your eye doctor before trying anything—even when Ophthalmology research has proven these benefits. I want to save you time. Below are the four best, research-backed formulas for healing and supporting your eyes using seeds. The Golden Rule: Grind and Soak In every case, you must grind and soak the seeds in liquid. Otherwise, your gut cannot absorb the nutrients—and in some cases, it can even be dangerous. I personally blend tomatoes, cucumber, and pepper, then add freshly ground seeds and let them soak for 5–10 minutes. Alternatively, I add the ground seeds to my smoothie and blend them. Important warning: Some seeds, like chia and flax, absorb 4–5 times their volume in liquid. They expand into a large mass. How to kill a horse?If you give a horse oats first and then water, the grain swells so rapidly in the gut that it can rupture. The safe way is to let the horse drink water first, then eat the grain. The same principle applies to humans. Never eat dry grains (like chia or flax seeds) and then drink water. Always soak them first. 1. Hemp Seeds for the Eyes Dosage: 30 grams (about 3 tablespoons) Preparation: Grind fresh, soak for at least 5 minutes, then eat. Best time: Every morning for maximum benefit. Research Results: 32% reduction in ocular inflammation after 6 weeks Helped with dry eyes and sharper morning vision within 10 days Calms irritation 2. Chia Seeds with Coconut Oil Dosage: 30 grams chia seeds + 120 ml liquid + 1 teaspoon coconut or olive oil Preparation: Grind chia seeds fresh, soak in liquid, add oil, then eat. Best time: Every morning. Research Results: 38% improvement in tear film stability in just 3 weeks Less dry eyes, less burning, less of that "scratchy" feeling Eye lubrication improves within 1–2 days Cataract prevention and repair: approximately 90 days 3. Ground Flaxseed with Avocado or a Fat Source Dosage: 30 grams flaxseed + 120 ml liquid + ¼ avocado (or 1 teaspoon coconut oil) Preparation: Grind flaxseed fresh, soak in liquid, blend with avocado or oil. Best time: Every morning. Research Results: 44% improvement in tear production 41% reduction in oxidative stress markers in the lens Within 1 week: noticeably less dryness Within 3 weeks: visible improvement in nighttime clarity and reduced glare sensitivity 4. Sunflower Seeds with Avocado and Lemon Juice Dosage: 36 grams raw, unsalted sunflower seeds + ¼ ripe avocado + juice of ½ lemon Preparation: Grind sunflower seeds fresh, add liquid, add avocado and lemon juice, then eat. Best time: Every morning. Research Results (for people over 55, studied over 18 months): 25% reduced risk of cataract progression 34% improvement in lens clarity measurements 41% reduction in oxidative damage markers Measurable slowdown in age-related macular degeneration Reduced eye fatigue within hours Morning blurriness starts clearing within days After 90 days of consistent use: structural eye repair Suggested Rotation Plan To get a wide range of nutrients, rotate these four formulas: Morning 1: Hemp seeds Morning 2: Chia seeds with coconut oil Morning 3: Ground flaxseed with avocado Morning 4: Sunflower seeds with avocado and lemon juice Then repeat. Final Reminder Always consult your eye doctor before starting any new health regimen—even natural ones. These seeds are powerful medicine for your eyes, and your doctor can help you use them safely and effectively. My Video:&amp;nbsp; How to Repair Your Eyes with Seeds?&amp;nbsp; https://youtu.be/A-TKWJQLwFUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-to-Repair-Your-Eyes-with-Seeds.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Does Your Life Make Sense? </title><link>http://rudizimmerer1.blogspot.com/2026/04/does-your-life-make-sense.html</link><pubDate>Wed, 15 Apr 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-3044281225053187865</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/qKpeIGVRAcs" width="320" youtube-src-id="qKpeIGVRAcs"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Maybe It Shouldn't.&lt;/div&gt;&lt;div&gt;I’ve watched those viral videos where elderly people share their life insights—the ones with millions of views. It struck me that what truly resonates isn't advice on success, but reflections on what we mean to other people. On connection.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I should know. I’ve died three times—or had three Near-Death Experiences. Once, my entire body was paralyzed. Believe me, there are things worse than death. These encounters strip everything back to what is essential.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here is what I learned matters most:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That you enjoy your life.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That you connect with God (or the Divine, or the Universe—whatever you call it).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That you share your love openly.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That you live a healthy lifestyle with a plant-based diet and consistent movement.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Looking back, I am deeply grateful for the path I chose.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I followed my heart. I shared love and sexuality with the women I desired. I even experienced the Divine through a profound, tantric connection with my partner—a revelation for a former atheist. Yes, separation hurts. But to share that level of intimacy with someone you love is priceless. When you are old, that window closes. I am grateful for the therapy and inner work that freed me to love, overcoming the traumas that once locked my heart away. Today, I am not married, but I live with a woman I chose. We met 20 years ago and have shared love and intimacy freely, without the confines of a traditional marriage.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am also happy for the over ten years I spent in meditation retreats, living in celibacy. That surrender to God is a treasure beyond measure.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am happy for my health and fitness, the direct result of my lifestyle choices.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sure, I’m proud of my work as an engineer designing high-tech systems. But it was only a part of my life—and one that often disconnected me from myself. I couldn't stop solving technical problems, even in the middle of the night.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Do not get trapped by success or money. Without a connection to something greater, everything you gain feels meaningless in the end.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My mother, whose family lost everything in WWII, would tell us: "Close your eyes. Only what you see now, you truly own." You can lose possessions, status, even people. But you cannot lose God once you have surrendered.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you enjoy your life and do the things that call to you, you will never regret those happy moments. You will, however, regret the strenuous work that proved futile. Ask yourself: How much are you sacrificing for a little more success, recognition, or money?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Today, a new trap is destroying lives: smartphone and social media addiction. Suicide rates and unhappiness are at their highest because of it. Everywhere, you see parents who care more for their screens than for their children.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So here is my final insight: Give your space to living people. Open your heart. Love.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And remember: prevention is the best doctor. Choose a healthy lifestyle not just for your body, but for your soul. That is a life that makes sense.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Does Your Life Make Sense? https://youtu.be/qKpeIGVRAcs&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Does-Your-Life-Make-Sense.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Does-Your-Life-Make-Sense.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/qKpeIGVRAcs/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Maybe It Shouldn't.I’ve watched those viral videos where elderly people share their life insights—the ones with millions of views. It struck me that what truly resonates isn't advice on success, but reflections on what we mean to other people. On connection. I should know. I’ve died three times—or had three Near-Death Experiences. Once, my entire body was paralyzed. Believe me, there are things worse than death. These encounters strip everything back to what is essential. Here is what I learned matters most: That you enjoy your life. That you connect with God (or the Divine, or the Universe—whatever you call it). That you share your love openly. That you live a healthy lifestyle with a plant-based diet and consistent movement. Looking back, I am deeply grateful for the path I chose. I followed my heart. I shared love and sexuality with the women I desired. I even experienced the Divine through a profound, tantric connection with my partner—a revelation for a former atheist. Yes, separation hurts. But to share that level of intimacy with someone you love is priceless. When you are old, that window closes. I am grateful for the therapy and inner work that freed me to love, overcoming the traumas that once locked my heart away. Today, I am not married, but I live with a woman I chose. We met 20 years ago and have shared love and intimacy freely, without the confines of a traditional marriage. I am also happy for the over ten years I spent in meditation retreats, living in celibacy. That surrender to God is a treasure beyond measure. I am happy for my health and fitness, the direct result of my lifestyle choices. Sure, I’m proud of my work as an engineer designing high-tech systems. But it was only a part of my life—and one that often disconnected me from myself. I couldn't stop solving technical problems, even in the middle of the night. Do not get trapped by success or money. Without a connection to something greater, everything you gain feels meaningless in the end. My mother, whose family lost everything in WWII, would tell us: "Close your eyes. Only what you see now, you truly own." You can lose possessions, status, even people. But you cannot lose God once you have surrendered. If you enjoy your life and do the things that call to you, you will never regret those happy moments. You will, however, regret the strenuous work that proved futile. Ask yourself: How much are you sacrificing for a little more success, recognition, or money? Today, a new trap is destroying lives: smartphone and social media addiction. Suicide rates and unhappiness are at their highest because of it. Everywhere, you see parents who care more for their screens than for their children. So here is my final insight: Give your space to living people. Open your heart. Love. And remember: prevention is the best doctor. Choose a healthy lifestyle not just for your body, but for your soul. That is a life that makes sense. My Video:&amp;nbsp; Does Your Life Make Sense? https://youtu.be/qKpeIGVRAcsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Does-Your-Life-Make-Sense.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Maybe It Shouldn't.I’ve watched those viral videos where elderly people share their life insights—the ones with millions of views. It struck me that what truly resonates isn't advice on success, but reflections on what we mean to other people. On connection. I should know. I’ve died three times—or had three Near-Death Experiences. Once, my entire body was paralyzed. Believe me, there are things worse than death. These encounters strip everything back to what is essential. Here is what I learned matters most: That you enjoy your life. That you connect with God (or the Divine, or the Universe—whatever you call it). That you share your love openly. That you live a healthy lifestyle with a plant-based diet and consistent movement. Looking back, I am deeply grateful for the path I chose. I followed my heart. I shared love and sexuality with the women I desired. I even experienced the Divine through a profound, tantric connection with my partner—a revelation for a former atheist. Yes, separation hurts. But to share that level of intimacy with someone you love is priceless. When you are old, that window closes. I am grateful for the therapy and inner work that freed me to love, overcoming the traumas that once locked my heart away. Today, I am not married, but I live with a woman I chose. We met 20 years ago and have shared love and intimacy freely, without the confines of a traditional marriage. I am also happy for the over ten years I spent in meditation retreats, living in celibacy. That surrender to God is a treasure beyond measure. I am happy for my health and fitness, the direct result of my lifestyle choices. Sure, I’m proud of my work as an engineer designing high-tech systems. But it was only a part of my life—and one that often disconnected me from myself. I couldn't stop solving technical problems, even in the middle of the night. Do not get trapped by success or money. Without a connection to something greater, everything you gain feels meaningless in the end. My mother, whose family lost everything in WWII, would tell us: "Close your eyes. Only what you see now, you truly own." You can lose possessions, status, even people. But you cannot lose God once you have surrendered. If you enjoy your life and do the things that call to you, you will never regret those happy moments. You will, however, regret the strenuous work that proved futile. Ask yourself: How much are you sacrificing for a little more success, recognition, or money? Today, a new trap is destroying lives: smartphone and social media addiction. Suicide rates and unhappiness are at their highest because of it. Everywhere, you see parents who care more for their screens than for their children. So here is my final insight: Give your space to living people. Open your heart. Love. And remember: prevention is the best doctor. Choose a healthy lifestyle not just for your body, but for your soul. That is a life that makes sense. My Video:&amp;nbsp; Does Your Life Make Sense? https://youtu.be/qKpeIGVRAcsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Does-Your-Life-Make-Sense.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Erich Maria Remarque Quotes </title><link>http://rudizimmerer1.blogspot.com/2026/04/erich-maria-remarque-quotes.html</link><pubDate>Sun, 12 Apr 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-5645447622767264952</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/8w1J2nEAYaY" width="320" youtube-src-id="8w1J2nEAYaY"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Book: All Quiet on the Western Front&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Life did not intend to make us perfect. Whoever is perfect belongs in a museum.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We have our dreams because without them we could not bear the truth.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Never do anything complicated when something simple will serve as well. It's one of the most important secrets of living.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Strange how complicated we can make things just to avoid showing what we feel!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Anything you can settle with money is cheap.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's only terrible to have nothing to wait for.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;we have so much to say, and we shall never say it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Modesty and conscientiousness receive their reward only in novels. In life they are exploited and then shoved aside.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;To forget is the secret of eternal youth. One grows old only through memory. There's much too little forgetting.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Keep things at arm's length... If you let anything come too near you want to hold on to it. And there is nothing a man can hold on to.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;With blinded eyes I stared at the sky, this grey, endless sky of a crazy god, who had made life and death for his amusement.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You may turn into an archangel, a fool, or a criminal—no one will see it. But when a button is missing—everyone sees that.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Erich Maria Remarque Quotes&amp;nbsp; https://youtu.be/8w1J2nEAYaY&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Erich-Maria-Remarque-Quotes.mp3&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Erich-Maria-Remarque-Quotes.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/8w1J2nEAYaY/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Book: All Quiet on the Western Front Life did not intend to make us perfect. Whoever is perfect belongs in a museum. We have our dreams because without them we could not bear the truth. Never do anything complicated when something simple will serve as well. It's one of the most important secrets of living. Strange how complicated we can make things just to avoid showing what we feel! Anything you can settle with money is cheap. It's only terrible to have nothing to wait for. we have so much to say, and we shall never say it. Modesty and conscientiousness receive their reward only in novels. In life they are exploited and then shoved aside. To forget is the secret of eternal youth. One grows old only through memory. There's much too little forgetting. Keep things at arm's length... If you let anything come too near you want to hold on to it. And there is nothing a man can hold on to. With blinded eyes I stared at the sky, this grey, endless sky of a crazy god, who had made life and death for his amusement. You may turn into an archangel, a fool, or a criminal—no one will see it. But when a button is missing—everyone sees that. My Video:&amp;nbsp; Erich Maria Remarque Quotes&amp;nbsp; https://youtu.be/8w1J2nEAYaY My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Erich-Maria-Remarque-Quotes.mp3&amp;nbsp;</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Book: All Quiet on the Western Front Life did not intend to make us perfect. Whoever is perfect belongs in a museum. We have our dreams because without them we could not bear the truth. Never do anything complicated when something simple will serve as well. It's one of the most important secrets of living. Strange how complicated we can make things just to avoid showing what we feel! Anything you can settle with money is cheap. It's only terrible to have nothing to wait for. we have so much to say, and we shall never say it. Modesty and conscientiousness receive their reward only in novels. In life they are exploited and then shoved aside. To forget is the secret of eternal youth. One grows old only through memory. There's much too little forgetting. Keep things at arm's length... If you let anything come too near you want to hold on to it. And there is nothing a man can hold on to. With blinded eyes I stared at the sky, this grey, endless sky of a crazy god, who had made life and death for his amusement. You may turn into an archangel, a fool, or a criminal—no one will see it. But when a button is missing—everyone sees that. My Video:&amp;nbsp; Erich Maria Remarque Quotes&amp;nbsp; https://youtu.be/8w1J2nEAYaY My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Erich-Maria-Remarque-Quotes.mp3&amp;nbsp;</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Where Does Your Time Actually Go? </title><link>http://rudizimmerer1.blogspot.com/2026/04/where-does-your-time-actually-go.html</link><pubDate>Sun, 5 Apr 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-9113135375108662875</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/2YOMAvt8Bh8" width="320" youtube-src-id="2YOMAvt8Bh8"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;The 14.5% That Changes Everything&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you work 40 hours a week—8 hours a day—that’s your baseline. Add in a lunch break (1 hour), a commute (1 hour), and suddenly you’re at 50 hours dedicated to work each week.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then there’s life’s maintenance: eating, preparing food, cleaning, shopping—call it 2.5 hours a day. Exercise for 30 minutes. Quality time with family, a spouse, or a hobby: 2 hours. That’s another 5 hours daily.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sleep? That’s 8 hours.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Add it all up on a workday: 23 hours accounted for. That leaves just 1 hour truly free.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What about the weekends?&lt;/div&gt;&lt;div&gt;Sleep: 8 hours.&lt;/div&gt;&lt;div&gt;Maintenance (food, chores, shopping): 3 hours.&lt;/div&gt;&lt;div&gt;Exercise: 30 minutes.&lt;/div&gt;&lt;div&gt;Quality time: 2.5 hours.&lt;/div&gt;&lt;div&gt;Total: 14 hours.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That leaves 10 hours free each weekend day.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, across a week, you have roughly 1 free hour each workday and 10 each weekend day. That’s 25 hours a week you could direct toward something special.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Over 51 weeks (excluding vacation), that sums to 1,275 hours. A year has 8,760 hours. This means 14.5% of your year is discretionary time.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Let that sink in. 85.5% of your time is committed. But 14.5% is yours to design.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And yet, for most people, that 14.5% vanishes—often into the void of social media, endless scrolling, or tasks that feel urgent but aren’t important.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, the real question is: Where is your 14.5% actually going?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is where people get stuck. They feel busy, assume they’re productive, and live off stories like: “I don’t have time,” “This week was crazy,” or “I’ve just been slammed.”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But have you ever truly looked at where your time is lost?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Think about it this way: If you wanted to get in the best shape of your life, a good trainer wouldn’t start by screaming at you to run harder. They’d say, “Track everything you eat for a month.” Because you can’t improve what you refuse to measure.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Time works the same way.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That 14.5% is supposedly “yours,” but most of us are flying blind. We have opinions and excuses, but no real data.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You can’t fix what you won’t look at.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Challenge: Your Time Audit&lt;/div&gt;&lt;div&gt;For the next seven days, I want you to track everything you do in 30-minute increments.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yes, everything. Work, commute, meals, dishes, deep work, scrolling, Netflix, gym, walking the dog, family time. All of it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(You’ll get even deeper insights if you do this for 30 days, but start with just seven.)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I know how this sounds. It’s intense. You’re basically choosing to become a time-obsessive for a week. But I promise, if you do it, this will be one of the most eye-opening exercises of your year.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I do this regularly to see how I lose my precious time. I want to learn piano and improve my Thai. If I want to do that, I need to find the time for it—without burning out.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Three Rules for a Successful Audit&lt;/div&gt;&lt;div&gt;Before you start, follow these three rules so you don’t accidentally ruin the whole point.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rule 1: Do NOT Alter Your Week.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is the biggest mistake. People treat the audit like a performance review and try to “win” by looking good on paper. Don’t. If you normally game for four hours, log four hours. If you scroll for two hours before bed, log it. The goal is not a perfect week; it’s your real week. You can’t plug leaks you refuse to write down.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rule 2: Look for Patterns.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Don’t obsess over one weird day. Zoom out. Patterns are where the leaks live. Track for a week (or a month) and calmly analyze where the hours go.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rule 3: Stay Curious, Not Critical.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You’re going to see things you don’t love. That’s normal. But if you use this audit as ammunition to beat yourself up, it stops working.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Treat everything like data—like a scientist running an experiment, emotionally detached from the outcome. Guilt is terrible fuel. It burns hot for a day, then you crash, back at zero with extra shame on top.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Remember: This is about catching patterns you didn’t consciously choose, so you can choose differently.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your Permission Slip&lt;/div&gt;&lt;div&gt;Here’s the truth about your 14.5%.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Some of it should go to deep work—the stuff that moves your life forward and makes you proud when your head hits the pillow.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And some of it should go to being a human. Resting. Screwing around. Doing absolutely nothing “productive” on purpose.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This audit is not about turning your free time into a second job. It’s not about squeezing every drop from your life like you’re optimizing a robot. It’s about making sure you’re spending your time on purpose instead of by accident.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Because often, the leak isn’t “fun.” The leak is the weird stuff that sneaks in: the scrolling that doesn’t even feel good, the half-working/half-distracting limbo, the activities that look like rest but leave you more drained.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The audit shows you the difference.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have very productive days where I don’t lose time. And I have to “pay” for those with rest. Don’t become a robot that just functions.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The opposite trap is procrastination—wasting time on meaningless things instead of truly enjoying it. We often think we can’t enjoy our time because we’ve wasted it. Our bad conscience drives more procrastination.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Instead, first ensure you enjoy your time to become productive. Your inner child will sabotage your efforts if it doesn’t get playtime.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;First, enjoy time. Then, productivity will follow.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Where Does Your Time Actually Go https://youtu.be/2YOMAvt8Bh8&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Where-Does-Your-Time-Actually-Go.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Where-Does-Your-Time-Actually-Go.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/2YOMAvt8Bh8/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; The 14.5% That Changes Everything If you work 40 hours a week—8 hours a day—that’s your baseline. Add in a lunch break (1 hour), a commute (1 hour), and suddenly you’re at 50 hours dedicated to work each week. Then there’s life’s maintenance: eating, preparing food, cleaning, shopping—call it 2.5 hours a day. Exercise for 30 minutes. Quality time with family, a spouse, or a hobby: 2 hours. That’s another 5 hours daily. Sleep? That’s 8 hours. Add it all up on a workday: 23 hours accounted for. That leaves just 1 hour truly free. What about the weekends?Sleep: 8 hours.Maintenance (food, chores, shopping): 3 hours.Exercise: 30 minutes.Quality time: 2.5 hours.Total: 14 hours. That leaves 10 hours free each weekend day. So, across a week, you have roughly 1 free hour each workday and 10 each weekend day. That’s 25 hours a week you could direct toward something special. Over 51 weeks (excluding vacation), that sums to 1,275 hours. A year has 8,760 hours. This means 14.5% of your year is discretionary time. Let that sink in. 85.5% of your time is committed. But 14.5% is yours to design. And yet, for most people, that 14.5% vanishes—often into the void of social media, endless scrolling, or tasks that feel urgent but aren’t important. So, the real question is: Where is your 14.5% actually going? This is where people get stuck. They feel busy, assume they’re productive, and live off stories like: “I don’t have time,” “This week was crazy,” or “I’ve just been slammed.” But have you ever truly looked at where your time is lost? Think about it this way: If you wanted to get in the best shape of your life, a good trainer wouldn’t start by screaming at you to run harder. They’d say, “Track everything you eat for a month.” Because you can’t improve what you refuse to measure. Time works the same way. That 14.5% is supposedly “yours,” but most of us are flying blind. We have opinions and excuses, but no real data. You can’t fix what you won’t look at. The Challenge: Your Time AuditFor the next seven days, I want you to track everything you do in 30-minute increments. Yes, everything. Work, commute, meals, dishes, deep work, scrolling, Netflix, gym, walking the dog, family time. All of it. (You’ll get even deeper insights if you do this for 30 days, but start with just seven.) I know how this sounds. It’s intense. You’re basically choosing to become a time-obsessive for a week. But I promise, if you do it, this will be one of the most eye-opening exercises of your year. I do this regularly to see how I lose my precious time. I want to learn piano and improve my Thai. If I want to do that, I need to find the time for it—without burning out. Three Rules for a Successful AuditBefore you start, follow these three rules so you don’t accidentally ruin the whole point. Rule 1: Do NOT Alter Your Week. This is the biggest mistake. People treat the audit like a performance review and try to “win” by looking good on paper. Don’t. If you normally game for four hours, log four hours. If you scroll for two hours before bed, log it. The goal is not a perfect week; it’s your real week. You can’t plug leaks you refuse to write down. Rule 2: Look for Patterns. Don’t obsess over one weird day. Zoom out. Patterns are where the leaks live. Track for a week (or a month) and calmly analyze where the hours go. Rule 3: Stay Curious, Not Critical. You’re going to see things you don’t love. That’s normal. But if you use this audit as ammunition to beat yourself up, it stops working. Treat everything like data—like a scientist running an experiment, emotionally detached from the outcome. Guilt is terrible fuel. It burns hot for a day, then you crash, back at zero with extra shame on top. Remember: This is about catching patterns you didn’t consciously choose, so you can choose differently. Your Permission SlipHere’s the truth about your 14.5%. Some of it should go to deep work—the stuff that moves your life forward and makes you proud when your head hits the pillow. And some of it should go to being a human. Resting. Screwing around. Doing absolutely nothing “productive” on purpose. This audit is not about turning your free time into a second job. It’s not about squeezing every drop from your life like you’re optimizing a robot. It’s about making sure you’re spending your time on purpose instead of by accident. Because often, the leak isn’t “fun.” The leak is the weird stuff that sneaks in: the scrolling that doesn’t even feel good, the half-working/half-distracting limbo, the activities that look like rest but leave you more drained. The audit shows you the difference. I have very productive days where I don’t lose time. And I have to “pay” for those with rest. Don’t become a robot that just functions. The opposite trap is procrastination—wasting time on meaningless things instead of truly enjoying it. We often think we can’t enjoy our time because we’ve wasted it. Our bad conscience drives more procrastination. Instead, first ensure you enjoy your time to become productive. Your inner child will sabotage your efforts if it doesn’t get playtime. First, enjoy time. Then, productivity will follow. My Video:&amp;nbsp; Where Does Your Time Actually Go https://youtu.be/2YOMAvt8Bh8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Where-Does-Your-Time-Actually-Go.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; The 14.5% That Changes Everything If you work 40 hours a week—8 hours a day—that’s your baseline. Add in a lunch break (1 hour), a commute (1 hour), and suddenly you’re at 50 hours dedicated to work each week. Then there’s life’s maintenance: eating, preparing food, cleaning, shopping—call it 2.5 hours a day. Exercise for 30 minutes. Quality time with family, a spouse, or a hobby: 2 hours. That’s another 5 hours daily. Sleep? That’s 8 hours. Add it all up on a workday: 23 hours accounted for. That leaves just 1 hour truly free. What about the weekends?Sleep: 8 hours.Maintenance (food, chores, shopping): 3 hours.Exercise: 30 minutes.Quality time: 2.5 hours.Total: 14 hours. That leaves 10 hours free each weekend day. So, across a week, you have roughly 1 free hour each workday and 10 each weekend day. That’s 25 hours a week you could direct toward something special. Over 51 weeks (excluding vacation), that sums to 1,275 hours. A year has 8,760 hours. This means 14.5% of your year is discretionary time. Let that sink in. 85.5% of your time is committed. But 14.5% is yours to design. And yet, for most people, that 14.5% vanishes—often into the void of social media, endless scrolling, or tasks that feel urgent but aren’t important. So, the real question is: Where is your 14.5% actually going? This is where people get stuck. They feel busy, assume they’re productive, and live off stories like: “I don’t have time,” “This week was crazy,” or “I’ve just been slammed.” But have you ever truly looked at where your time is lost? Think about it this way: If you wanted to get in the best shape of your life, a good trainer wouldn’t start by screaming at you to run harder. They’d say, “Track everything you eat for a month.” Because you can’t improve what you refuse to measure. Time works the same way. That 14.5% is supposedly “yours,” but most of us are flying blind. We have opinions and excuses, but no real data. You can’t fix what you won’t look at. The Challenge: Your Time AuditFor the next seven days, I want you to track everything you do in 30-minute increments. Yes, everything. Work, commute, meals, dishes, deep work, scrolling, Netflix, gym, walking the dog, family time. All of it. (You’ll get even deeper insights if you do this for 30 days, but start with just seven.) I know how this sounds. It’s intense. You’re basically choosing to become a time-obsessive for a week. But I promise, if you do it, this will be one of the most eye-opening exercises of your year. I do this regularly to see how I lose my precious time. I want to learn piano and improve my Thai. If I want to do that, I need to find the time for it—without burning out. Three Rules for a Successful AuditBefore you start, follow these three rules so you don’t accidentally ruin the whole point. Rule 1: Do NOT Alter Your Week. This is the biggest mistake. People treat the audit like a performance review and try to “win” by looking good on paper. Don’t. If you normally game for four hours, log four hours. If you scroll for two hours before bed, log it. The goal is not a perfect week; it’s your real week. You can’t plug leaks you refuse to write down. Rule 2: Look for Patterns. Don’t obsess over one weird day. Zoom out. Patterns are where the leaks live. Track for a week (or a month) and calmly analyze where the hours go. Rule 3: Stay Curious, Not Critical. You’re going to see things you don’t love. That’s normal. But if you use this audit as ammunition to beat yourself up, it stops working. Treat everything like data—like a scientist running an experiment, emotionally detached from the outcome. Guilt is terrible fuel. It burns hot for a day, then you crash, back at zero with extra shame on top. Remember: This is about catching patterns you didn’t consciously choose, so you can choose differently. Your Permission SlipHere’s the truth about your 14.5%. Some of it should go to deep work—the stuff that moves your life forward and makes you proud when your head hits the pillow. And some of it should go to being a human. Resting. Screwing around. Doing absolutely nothing “productive” on purpose. This audit is not about turning your free time into a second job. It’s not about squeezing every drop from your life like you’re optimizing a robot. It’s about making sure you’re spending your time on purpose instead of by accident. Because often, the leak isn’t “fun.” The leak is the weird stuff that sneaks in: the scrolling that doesn’t even feel good, the half-working/half-distracting limbo, the activities that look like rest but leave you more drained. The audit shows you the difference. I have very productive days where I don’t lose time. And I have to “pay” for those with rest. Don’t become a robot that just functions. The opposite trap is procrastination—wasting time on meaningless things instead of truly enjoying it. We often think we can’t enjoy our time because we’ve wasted it. Our bad conscience drives more procrastination. Instead, first ensure you enjoy your time to become productive. Your inner child will sabotage your efforts if it doesn’t get playtime. First, enjoy time. Then, productivity will follow. My Video:&amp;nbsp; Where Does Your Time Actually Go https://youtu.be/2YOMAvt8Bh8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Where-Does-Your-Time-Actually-Go.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>The normal Ginger is toxic!</title><link>http://rudizimmerer1.blogspot.com/2026/04/the-normal-ginger-is-toxic.html</link><pubDate>Sat, 4 Apr 2026 23:37:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-7424980245755451919</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/nQv9632L7w8" width="320" youtube-src-id="nQv9632L7w8"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Because the producer of Ginger put Sulfur Dioxide inside of the Ginger.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ginger is a common medicine for health care. However, polysaccharides, vitamins, and water inside ginger are suitable for microbial reproduction and are prone to mold. To prevent ginger from becoming moldy and maintain its bright color, it is common to fumigate ginger with sulfur. This process can easily lead to excessive sulfur dioxide, which is seriously harmful to the human body. The residual sulfur dioxide in herbal medicine can not only cause bad taste, but can also cause respiratory symptoms such as coughing, chest tightness, and throat irritation. At the same time, residual sulfur dioxide within ginger may react chemically with other ingredients, changing the composition or content of the effective ingredients, thereby affecting the quality of ginger. Therefore, it is necessary to conduct quality testing on ginger to determine whether it is sulfur-fumigated.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; Buy Organic: Certified organic ginger is prohibited from being treated with synthetic sulfur dioxide.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Buy Local or "Living Ginger": Look for ginger at farmers' markets or in stores that sell "living ginger" (with green shoots still attached). It's less likely to have been treated for long-distance shipping.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I tried to buy organic Ginger in Krabi/Thailand and even the organic Ginger was sulfur-fumigated…&lt;/div&gt;&lt;div&gt;After I checked all the markets, there was only one old woman who sold organic Ginger.&lt;/div&gt;&lt;div&gt;On the internet I could not buy organic Ginger and normally I can buy online nearly every vegetable.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How to identify organic Ginger…&lt;/div&gt;&lt;div&gt;The sulfur-fumigated Ginger has a strong and shinny peel, you can only remove the peel with a knife and this Ginger is white inside.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The organic Ginger has a very thin peel similar to New Potatoes that goes off by itself, or just rub the peel off. And this Ginger is inside yellowish…&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Grow Your Own Ginger is surprisingly easy to grow in a pot from an organic rhizome.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;Peeling and Soaking: If you must use conventional ginger, peel it thoroughly and soak it in warm water for 15-30 minutes. This can help reduce surface-level residues.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;With which vegetables can you substitute Ginger?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;These vegetable provide a pungent, warming quality similar to ginger.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Galangal: The closest relative. It's a bit sharper, more citrusy and piney. Essential in Thai and Southeast Asian cuisine. Use it as a 1:1 substitute.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Turmeric (Fresh): Provides earthiness and a warm, peppery flavor. It won't be as sharp, but it gives a beautiful yellow color and is a powerful anti-inflammatory. Use about 1.5 times the amount of ginger.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Horseradish (Freshly Grated): Delivers a powerful, sharp, sinus-clearing heat. It's best in sauces, dressings, or with roasted meats. Start with half the amount of ginger.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Daikon Radish: When cooked, it becomes mild and slightly sweet, but when raw, it has a sharp, peppery bite that can mimic ginger in salads or pickles.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For Medicinal &amp;amp; Tea Purposes (Anti-inflammatory, Digestive Aid):&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;These are your best bets for replicating ginger's health benefits.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Turmeric (+ Black Pepper): The #1 alternative. Curcumin in turmeric is a potent anti-inflammatory. Crucially, always combine with a pinch of black pepper, which increases curcumin absorption by 2000%.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Galangal: Also used extensively in traditional medicine for digestion and inflammation. It's a very close functional substitute.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Meadowsweet Herb: Excellent for soothing digestive issues and stomach aches, much like ginger. Brew as a tea.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Angelica Root: Used in traditional medicine for bloating, cramping, and loss of appetite. Has a warm, slightly bitter flavor.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Quick Guide: Which Alternative to use alternatives to ginger when you cook?&lt;/div&gt;&lt;div&gt;If the Recipe/Use Is...&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Best Substitute&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Why&lt;/div&gt;&lt;div&gt;Thai Curry or Soup&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Galangal&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Authentic, similar texture and flavor profile.&lt;/div&gt;&lt;div&gt;Stir-fry, Golden Milk, Smoothies&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Fresh Turmeric&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Adds color, earthiness, and powerful anti-inflammatory properties.&lt;/div&gt;&lt;div&gt;Digestive Tea&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Turmeric &amp;amp; Black Pepper or Meadowsweet&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Targets inflammation and soothes the gut effectively.&lt;/div&gt;&lt;div&gt;Condiment or Sauce&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Fresh Horseradish&lt;span style="white-space: pre;"&gt;	&lt;/span&gt;Provides a sharp, clean heat that stands up well.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; The normal Ginger is toxic! https://youtu.be/nQv9632L7w8&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-normal-Ginger-is-toxic.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-normal-Ginger-is-toxic.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/nQv9632L7w8/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Because the producer of Ginger put Sulfur Dioxide inside of the Ginger.&amp;nbsp; Ginger is a common medicine for health care. However, polysaccharides, vitamins, and water inside ginger are suitable for microbial reproduction and are prone to mold. To prevent ginger from becoming moldy and maintain its bright color, it is common to fumigate ginger with sulfur. This process can easily lead to excessive sulfur dioxide, which is seriously harmful to the human body. The residual sulfur dioxide in herbal medicine can not only cause bad taste, but can also cause respiratory symptoms such as coughing, chest tightness, and throat irritation. At the same time, residual sulfur dioxide within ginger may react chemically with other ingredients, changing the composition or content of the effective ingredients, thereby affecting the quality of ginger. Therefore, it is necessary to conduct quality testing on ginger to determine whether it is sulfur-fumigated. &amp;nbsp; Buy Organic: Certified organic ginger is prohibited from being treated with synthetic sulfur dioxide. &amp;nbsp; &amp;nbsp; Buy Local or "Living Ginger": Look for ginger at farmers' markets or in stores that sell "living ginger" (with green shoots still attached). It's less likely to have been treated for long-distance shipping. I tried to buy organic Ginger in Krabi/Thailand and even the organic Ginger was sulfur-fumigated…After I checked all the markets, there was only one old woman who sold organic Ginger.On the internet I could not buy organic Ginger and normally I can buy online nearly every vegetable.&amp;nbsp; How to identify organic Ginger…The sulfur-fumigated Ginger has a strong and shinny peel, you can only remove the peel with a knife and this Ginger is white inside. The organic Ginger has a very thin peel similar to New Potatoes that goes off by itself, or just rub the peel off. And this Ginger is inside yellowish… Grow Your Own Ginger is surprisingly easy to grow in a pot from an organic rhizome. &amp;nbsp;Peeling and Soaking: If you must use conventional ginger, peel it thoroughly and soak it in warm water for 15-30 minutes. This can help reduce surface-level residues. With which vegetables can you substitute Ginger? These vegetable provide a pungent, warming quality similar to ginger. &amp;nbsp; &amp;nbsp; Galangal: The closest relative. It's a bit sharper, more citrusy and piney. Essential in Thai and Southeast Asian cuisine. Use it as a 1:1 substitute. &amp;nbsp; &amp;nbsp; Turmeric (Fresh): Provides earthiness and a warm, peppery flavor. It won't be as sharp, but it gives a beautiful yellow color and is a powerful anti-inflammatory. Use about 1.5 times the amount of ginger. &amp;nbsp; &amp;nbsp; Horseradish (Freshly Grated): Delivers a powerful, sharp, sinus-clearing heat. It's best in sauces, dressings, or with roasted meats. Start with half the amount of ginger. &amp;nbsp; &amp;nbsp; Daikon Radish: When cooked, it becomes mild and slightly sweet, but when raw, it has a sharp, peppery bite that can mimic ginger in salads or pickles. For Medicinal &amp;amp; Tea Purposes (Anti-inflammatory, Digestive Aid): These are your best bets for replicating ginger's health benefits. &amp;nbsp; &amp;nbsp; Turmeric (+ Black Pepper): The #1 alternative. Curcumin in turmeric is a potent anti-inflammatory. Crucially, always combine with a pinch of black pepper, which increases curcumin absorption by 2000%. &amp;nbsp; &amp;nbsp; Galangal: Also used extensively in traditional medicine for digestion and inflammation. It's a very close functional substitute. &amp;nbsp; &amp;nbsp; Meadowsweet Herb: Excellent for soothing digestive issues and stomach aches, much like ginger. Brew as a tea. &amp;nbsp; &amp;nbsp; Angelica Root: Used in traditional medicine for bloating, cramping, and loss of appetite. Has a warm, slightly bitter flavor. &amp;nbsp; &amp;nbsp;&amp;nbsp; Quick Guide: Which Alternative to use alternatives to ginger when you cook?If the Recipe/Use Is... Best Substitute WhyThai Curry or Soup Galangal Authentic, similar texture and flavor profile.Stir-fry, Golden Milk, Smoothies Fresh Turmeric Adds color, earthiness, and powerful anti-inflammatory properties.Digestive Tea Turmeric &amp;amp; Black Pepper or Meadowsweet Targets inflammation and soothes the gut effectively.Condiment or Sauce Fresh Horseradish Provides a sharp, clean heat that stands up well. My Video:&amp;nbsp; The normal Ginger is toxic! https://youtu.be/nQv9632L7w8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-normal-Ginger-is-toxic.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Because the producer of Ginger put Sulfur Dioxide inside of the Ginger.&amp;nbsp; Ginger is a common medicine for health care. However, polysaccharides, vitamins, and water inside ginger are suitable for microbial reproduction and are prone to mold. To prevent ginger from becoming moldy and maintain its bright color, it is common to fumigate ginger with sulfur. This process can easily lead to excessive sulfur dioxide, which is seriously harmful to the human body. The residual sulfur dioxide in herbal medicine can not only cause bad taste, but can also cause respiratory symptoms such as coughing, chest tightness, and throat irritation. At the same time, residual sulfur dioxide within ginger may react chemically with other ingredients, changing the composition or content of the effective ingredients, thereby affecting the quality of ginger. Therefore, it is necessary to conduct quality testing on ginger to determine whether it is sulfur-fumigated. &amp;nbsp; Buy Organic: Certified organic ginger is prohibited from being treated with synthetic sulfur dioxide. &amp;nbsp; &amp;nbsp; Buy Local or "Living Ginger": Look for ginger at farmers' markets or in stores that sell "living ginger" (with green shoots still attached). It's less likely to have been treated for long-distance shipping. I tried to buy organic Ginger in Krabi/Thailand and even the organic Ginger was sulfur-fumigated…After I checked all the markets, there was only one old woman who sold organic Ginger.On the internet I could not buy organic Ginger and normally I can buy online nearly every vegetable.&amp;nbsp; How to identify organic Ginger…The sulfur-fumigated Ginger has a strong and shinny peel, you can only remove the peel with a knife and this Ginger is white inside. The organic Ginger has a very thin peel similar to New Potatoes that goes off by itself, or just rub the peel off. And this Ginger is inside yellowish… Grow Your Own Ginger is surprisingly easy to grow in a pot from an organic rhizome. &amp;nbsp;Peeling and Soaking: If you must use conventional ginger, peel it thoroughly and soak it in warm water for 15-30 minutes. This can help reduce surface-level residues. With which vegetables can you substitute Ginger? These vegetable provide a pungent, warming quality similar to ginger. &amp;nbsp; &amp;nbsp; Galangal: The closest relative. It's a bit sharper, more citrusy and piney. Essential in Thai and Southeast Asian cuisine. Use it as a 1:1 substitute. &amp;nbsp; &amp;nbsp; Turmeric (Fresh): Provides earthiness and a warm, peppery flavor. It won't be as sharp, but it gives a beautiful yellow color and is a powerful anti-inflammatory. Use about 1.5 times the amount of ginger. &amp;nbsp; &amp;nbsp; Horseradish (Freshly Grated): Delivers a powerful, sharp, sinus-clearing heat. It's best in sauces, dressings, or with roasted meats. Start with half the amount of ginger. &amp;nbsp; &amp;nbsp; Daikon Radish: When cooked, it becomes mild and slightly sweet, but when raw, it has a sharp, peppery bite that can mimic ginger in salads or pickles. For Medicinal &amp;amp; Tea Purposes (Anti-inflammatory, Digestive Aid): These are your best bets for replicating ginger's health benefits. &amp;nbsp; &amp;nbsp; Turmeric (+ Black Pepper): The #1 alternative. Curcumin in turmeric is a potent anti-inflammatory. Crucially, always combine with a pinch of black pepper, which increases curcumin absorption by 2000%. &amp;nbsp; &amp;nbsp; Galangal: Also used extensively in traditional medicine for digestion and inflammation. It's a very close functional substitute. &amp;nbsp; &amp;nbsp; Meadowsweet Herb: Excellent for soothing digestive issues and stomach aches, much like ginger. Brew as a tea. &amp;nbsp; &amp;nbsp; Angelica Root: Used in traditional medicine for bloating, cramping, and loss of appetite. Has a warm, slightly bitter flavor. &amp;nbsp; &amp;nbsp;&amp;nbsp; Quick Guide: Which Alternative to use alternatives to ginger when you cook?If the Recipe/Use Is... Best Substitute WhyThai Curry or Soup Galangal Authentic, similar texture and flavor profile.Stir-fry, Golden Milk, Smoothies Fresh Turmeric Adds color, earthiness, and powerful anti-inflammatory properties.Digestive Tea Turmeric &amp;amp; Black Pepper or Meadowsweet Targets inflammation and soothes the gut effectively.Condiment or Sauce Fresh Horseradish Provides a sharp, clean heat that stands up well. My Video:&amp;nbsp; The normal Ginger is toxic! https://youtu.be/nQv9632L7w8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-normal-Ginger-is-toxic.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Urologist: Masturbation Is Healthy—Even for Old Men</title><link>http://rudizimmerer1.blogspot.com/2026/04/urologist-masturbation-is-healthyeven.html</link><pubDate>Wed, 1 Apr 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-4699351235227463664</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/_JfwV3gOi2M" width="320" youtube-src-id="_JfwV3gOi2M"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;In traditional Chinese medicine, it is well known: a man needs sex until he dies.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Psychology confirms this. Freud and Jung both recognized that the sexual drive is fundamental.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Every male animal has a primal instinct to procreate. This is wired so deeply into our brains that we feel sexual urges independently of our emotions or thoughts. Nature needs children for the future.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And if there is no sexuality anymore, a man loses a sense of purpose—and eventually, he dies.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;To deny sex is to deny life itself.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you want vitality as you age, you must remain engaged with your sexuality. Even in old age, you can restore your sexual function—with training and good health. (Always consult your urologist first.)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Link Between Sex and Aging&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Aging begins when we lose our sex drive.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Without sex, men age much faster.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As we grow older, we naturally lose some of our drive, vitality, liveliness, and passion. But through sex—solo or with a partner—we can maintain all of them at a much higher level.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I want to confront you and break the taboo: Masturbation is not bad.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Masturbation is healthy—as long as it's not done in excess or in the wrong way. And sharing sex with a partner is even better.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But let's be clear: Masturbation is not dirty.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For men over 60, masturbation is not just okay—it's a must for staying fit and healthy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. Mindless Masturbation Can Lead to Numbness and ED&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The key is how you do it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you can no longer produce as much fluid, daily stimulation is still beneficial. Release only when you feel the need.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But quick, tense, disconnected self-pleasure is harmful. When you teach your brain the same pattern—same hand, same motion, same outcome—it becomes boring. Sensitivity drops. Stiffness fades. Confidence drops. Loneliness increases. Disconnection grows.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The fix: Make self-pleasure intentional, not performance-driven. Avoid porn. No rushing. No pressure. Reconnect with feeling, not fantasy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2. Not Masturbating Can Lead to Prostate Congestion and Inflammation&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Without regular release, the prostate can become congested. This can lead to:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Frequent urination at night&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Inflammation&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Increased risk of prostate cancer&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A Harvard study proves that men with fewer than 21 ejaculations per month have a significantly higher risk of prostate cancer.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Regular ejaculation flushes out toxins and keeps the prostate healthy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3. Shame Around Self-Touch Damages Mental Health&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Let me say it again: Masturbation is not dirty. Speak about it openly.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Shame is a stressor. It raises cortisol, tightens muscles, and floods the brain with anxiety. Over time, this can lead to depression, heart disease, immune issues, and even dementia.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But masturbation—when done correctly—releases dopamine, oxytocin, and endorphins. These are the body's natural antidepressants.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You are never too old for self-pleasure.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4. Sexual Activity Stimulates Testosterone&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yes, even solo activity.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As we age, our testosterone naturally declines. But if you stop touching your body altogether, you lose even more testosterone—along with energy, vitality, and muscle mass.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The good news: You can support healthy testosterone levels.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Maca root is one powerful aid. After taking it daily for two months, many men notice a real difference. I have personally increased my testosterone with Maca and other supplements—the difference in endurance and power is huge.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(Always consult your physician before starting any new supplement.)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5. Use It or Lose It&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This applies to muscles—and it applies to erections.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stimulate every day, whether or not you release fluid. Regular stimulation maintains blood flow, nerve sensitivity, and tissue health.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;6. The Pornography Problem&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Today's pornography is ultra-stimulating: fast, high-intensity, and endless.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your brain was not designed for that level of dopamine flooding. After prolonged exposure, many men find they cannot perform without porn—or even with a real partner.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The fix: Try a 30-day detox. No porn. No fantasy. Just reconnect with your own body and sensation.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;7. Conscious Masturbation Improves Longevity and Quality of Life&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When done mindfully, self-pleasure offers real benefits:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Better sleep&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Lower anxiety&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Improved circulation&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Greater vitality&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Enhanced mood&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Final Thought&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Masturbation is not something to hide from or feel ashamed of. It is a natural, healthy part of being human—at every age.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Treat your body with respect. Listen to it. Care for it. And don't be afraid to enjoy the pleasure it was designed to give you.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Urologist-Masturbation-Is-Healthy-Even-for-Old-Men.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/_JfwV3gOi2M/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; In traditional Chinese medicine, it is well known: a man needs sex until he dies. Psychology confirms this. Freud and Jung both recognized that the sexual drive is fundamental. Every male animal has a primal instinct to procreate. This is wired so deeply into our brains that we feel sexual urges independently of our emotions or thoughts. Nature needs children for the future. And if there is no sexuality anymore, a man loses a sense of purpose—and eventually, he dies. To deny sex is to deny life itself. If you want vitality as you age, you must remain engaged with your sexuality. Even in old age, you can restore your sexual function—with training and good health. (Always consult your urologist first.) The Link Between Sex and Aging Aging begins when we lose our sex drive. Without sex, men age much faster. As we grow older, we naturally lose some of our drive, vitality, liveliness, and passion. But through sex—solo or with a partner—we can maintain all of them at a much higher level. I want to confront you and break the taboo: Masturbation is not bad. Masturbation is healthy—as long as it's not done in excess or in the wrong way. And sharing sex with a partner is even better. But let's be clear: Masturbation is not dirty. For men over 60, masturbation is not just okay—it's a must for staying fit and healthy. 1. Mindless Masturbation Can Lead to Numbness and ED The key is how you do it. If you can no longer produce as much fluid, daily stimulation is still beneficial. Release only when you feel the need. But quick, tense, disconnected self-pleasure is harmful. When you teach your brain the same pattern—same hand, same motion, same outcome—it becomes boring. Sensitivity drops. Stiffness fades. Confidence drops. Loneliness increases. Disconnection grows. The fix: Make self-pleasure intentional, not performance-driven. Avoid porn. No rushing. No pressure. Reconnect with feeling, not fantasy. 2. Not Masturbating Can Lead to Prostate Congestion and Inflammation Without regular release, the prostate can become congested. This can lead to: Frequent urination at night Inflammation Increased risk of prostate cancer A Harvard study proves that men with fewer than 21 ejaculations per month have a significantly higher risk of prostate cancer. Regular ejaculation flushes out toxins and keeps the prostate healthy. 3. Shame Around Self-Touch Damages Mental Health Let me say it again: Masturbation is not dirty. Speak about it openly. Shame is a stressor. It raises cortisol, tightens muscles, and floods the brain with anxiety. Over time, this can lead to depression, heart disease, immune issues, and even dementia. But masturbation—when done correctly—releases dopamine, oxytocin, and endorphins. These are the body's natural antidepressants. You are never too old for self-pleasure. 4. Sexual Activity Stimulates Testosterone Yes, even solo activity. As we age, our testosterone naturally declines. But if you stop touching your body altogether, you lose even more testosterone—along with energy, vitality, and muscle mass. The good news: You can support healthy testosterone levels. Maca root is one powerful aid. After taking it daily for two months, many men notice a real difference. I have personally increased my testosterone with Maca and other supplements—the difference in endurance and power is huge. (Always consult your physician before starting any new supplement.) 5. Use It or Lose It This applies to muscles—and it applies to erections. Stimulate every day, whether or not you release fluid. Regular stimulation maintains blood flow, nerve sensitivity, and tissue health. 6. The Pornography Problem Today's pornography is ultra-stimulating: fast, high-intensity, and endless. Your brain was not designed for that level of dopamine flooding. After prolonged exposure, many men find they cannot perform without porn—or even with a real partner. The fix: Try a 30-day detox. No porn. No fantasy. Just reconnect with your own body and sensation. 7. Conscious Masturbation Improves Longevity and Quality of Life When done mindfully, self-pleasure offers real benefits: Better sleep Lower anxiety Improved circulation Greater vitality Enhanced mood Final Thought Masturbation is not something to hide from or feel ashamed of. It is a natural, healthy part of being human—at every age. Treat your body with respect. Listen to it. Care for it. And don't be afraid to enjoy the pleasure it was designed to give you.</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; In traditional Chinese medicine, it is well known: a man needs sex until he dies. Psychology confirms this. Freud and Jung both recognized that the sexual drive is fundamental. Every male animal has a primal instinct to procreate. This is wired so deeply into our brains that we feel sexual urges independently of our emotions or thoughts. Nature needs children for the future. And if there is no sexuality anymore, a man loses a sense of purpose—and eventually, he dies. To deny sex is to deny life itself. If you want vitality as you age, you must remain engaged with your sexuality. Even in old age, you can restore your sexual function—with training and good health. (Always consult your urologist first.) The Link Between Sex and Aging Aging begins when we lose our sex drive. Without sex, men age much faster. As we grow older, we naturally lose some of our drive, vitality, liveliness, and passion. But through sex—solo or with a partner—we can maintain all of them at a much higher level. I want to confront you and break the taboo: Masturbation is not bad. Masturbation is healthy—as long as it's not done in excess or in the wrong way. And sharing sex with a partner is even better. But let's be clear: Masturbation is not dirty. For men over 60, masturbation is not just okay—it's a must for staying fit and healthy. 1. Mindless Masturbation Can Lead to Numbness and ED The key is how you do it. If you can no longer produce as much fluid, daily stimulation is still beneficial. Release only when you feel the need. But quick, tense, disconnected self-pleasure is harmful. When you teach your brain the same pattern—same hand, same motion, same outcome—it becomes boring. Sensitivity drops. Stiffness fades. Confidence drops. Loneliness increases. Disconnection grows. The fix: Make self-pleasure intentional, not performance-driven. Avoid porn. No rushing. No pressure. Reconnect with feeling, not fantasy. 2. Not Masturbating Can Lead to Prostate Congestion and Inflammation Without regular release, the prostate can become congested. This can lead to: Frequent urination at night Inflammation Increased risk of prostate cancer A Harvard study proves that men with fewer than 21 ejaculations per month have a significantly higher risk of prostate cancer. Regular ejaculation flushes out toxins and keeps the prostate healthy. 3. Shame Around Self-Touch Damages Mental Health Let me say it again: Masturbation is not dirty. Speak about it openly. Shame is a stressor. It raises cortisol, tightens muscles, and floods the brain with anxiety. Over time, this can lead to depression, heart disease, immune issues, and even dementia. But masturbation—when done correctly—releases dopamine, oxytocin, and endorphins. These are the body's natural antidepressants. You are never too old for self-pleasure. 4. Sexual Activity Stimulates Testosterone Yes, even solo activity. As we age, our testosterone naturally declines. But if you stop touching your body altogether, you lose even more testosterone—along with energy, vitality, and muscle mass. The good news: You can support healthy testosterone levels. Maca root is one powerful aid. After taking it daily for two months, many men notice a real difference. I have personally increased my testosterone with Maca and other supplements—the difference in endurance and power is huge. (Always consult your physician before starting any new supplement.) 5. Use It or Lose It This applies to muscles—and it applies to erections. Stimulate every day, whether or not you release fluid. Regular stimulation maintains blood flow, nerve sensitivity, and tissue health. 6. The Pornography Problem Today's pornography is ultra-stimulating: fast, high-intensity, and endless. Your brain was not designed for that level of dopamine flooding. After prolonged exposure, many men find they cannot perform without porn—or even with a real partner. The fix: Try a 30-day detox. No porn. No fantasy. Just reconnect with your own body and sensation. 7. Conscious Masturbation Improves Longevity and Quality of Life When done mindfully, self-pleasure offers real benefits: Better sleep Lower anxiety Improved circulation Greater vitality Enhanced mood Final Thought Masturbation is not something to hide from or feel ashamed of. It is a natural, healthy part of being human—at every age. Treat your body with respect. Listen to it. Care for it. And don't be afraid to enjoy the pleasure it was designed to give you.</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>The Year of the Fire Horse (Bing Wu) </title><link>http://rudizimmerer1.blogspot.com/2026/03/the-year-of-fire-horse-bing-wu.html</link><pubDate>Sun, 29 Mar 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-4169885007860668455</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/Ebqe1hikWr0" width="320" youtube-src-id="Ebqe1hikWr0"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;In Chinese astrology,&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;is one of the most powerful and unpredictable combinations in the 60-year cycle. The last one was in 1966, and the next one begins on February 17, 2026.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here is a forecast for the year, applying the principles of Chinese astrology to analyze the energy, opportunities, and challenges we might expect.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Core Elements: Understanding the Fire Horse&lt;/div&gt;&lt;div&gt;To understand the forecast, you have to look at the specific elements at play:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Animal (Horse): The Horse is Yang, active, energetic, independent, and loves freedom. It hates restrictions and moves fast.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Element (Fire): This is a Yang Fire year. Yang Fire is the fire of the sun—blazing, bright, illuminating, but also capable of scorching everything in its path if it gets out of control.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Celestial Stem (Bing): "Bing" represents pure Yang Fire. When you put Yang Fire on top of a Yang Fire Horse, you get a double-dose of intense, explosive energy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;General Forecast: The Year of Blazing Passion&lt;/div&gt;&lt;div&gt;Because this is a double-fire year, the energy is extreme. It is a year of high highs and low lows. There is very little middle ground.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. Speed and Revolution&lt;/div&gt;&lt;div&gt;The Horse moves fast, and Fire makes it move faster. This year will feel like life is on fast-forward. Industries related to speed, communication, and energy (technology, transportation, AI, energy sectors) will likely see rapid, disruptive changes. Innovation will happen at a breakneck pace.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2. Passion and Conflict&lt;/div&gt;&lt;div&gt;Fire represents passion, but it also represents war and anger. On a personal level, relationships formed this year can be incredibly passionate but may burn out just as quickly. On a global scale, this can indicate an increase in conflicts, heated arguments, and social unrest. People will be less willing to compromise and more willing to fight for what they believe is right.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3. Volatility&lt;/div&gt;&lt;div&gt;The Fire Horse is notoriously difficult to control. This applies to the stock market, political landscapes, and personal plans. Expect the unexpected. Plans made in January may be completely irrelevant by June. Flexibility will be the key to survival.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Forecast by Zodiac Signs&lt;/div&gt;&lt;div&gt;Best Signs for 2026:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tiger and Dog: These are the Horse's closest allies (the triad of affinity). The Fire Horse energy will boost your courage and energy. It’s a year to take risks and expand your horizons.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Goat (Sheep) and Tiger: The Goat (Yin Earth) can actually benefit from the Fire Horse, as Fire creates Earth. If you are a Goat, the intense energy of the year can feel productive and grounding rather than chaotic.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Challenging Signs (Clashing with the Horse):&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rat: The Rat and Horse are direct opposites (opposite signs on the zodiac wheel). This is a year of direct conflict. Rats may feel like they are swimming against the current. Expect major changes, potential moves, or relationship shake-ups. It's a year to be cautious and avoid legal disputes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rooster: The Rooster is in a secret conflict with the Horse. This can manifest as internal frustration—feeling like you’re working hard but getting no recognition, or feeling restricted by rules you don't agree with.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Rabbit:&lt;/div&gt;&lt;div&gt;2026 is specifically difficult for the Rabbit because of a concept known as the "Pillar of Fatalism." Rabbits should be extremely cautious with their health, avoid travel to remote places, and double-check all legal documents.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Elemental Interactions&lt;/div&gt;&lt;div&gt;Fire Melts Metal: Those born in Years of the Monkey and Rooster (Metal signs) may feel "melted" or drained by the overwhelming Fire. They need to conserve energy and not overexert themselves.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Fire Burns Earth: Earth signs (Dragon, Goat, Dog) might feel the heat. The Earth can be cracked and dried out by too much Fire. They need to ensure stability and not let the fast pace of the year burn them out.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Water Controls Fire: Water signs (Rat, Pig) are the only ones who can naturally control this energy. However, if the Fire is too strong, the Water evaporates. Pigs and Rats can succeed this year, but only if they are strategic and don't try to fight every fire head-on.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The "Fire Horse Curse" – Should You Be Worried?&lt;/div&gt;&lt;div&gt;In traditional Chinese culture, there is a superstition that girls born in the year of the Fire Horse are "cursed" because they will be too strong-willed to control, leading to a difficult life. In modern times, this is generally seen as an outdated myth, but it reflects the astrological truth: People born in 2026 (starting Feb 17) will have very strong, independent, and fiery personalities. They will be natural leaders, but they will need to learn patience and emotional regulation to avoid burning bridges.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Summary Forecast&lt;/div&gt;&lt;div&gt;2026 is a year to harness the fire, not be consumed by it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Career: Move fast, but don't get burned by impatience. It is a great year for entrepreneurs and starting new projects, but a risky year for long-term, slow-burn investments.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Love: Passion is high, but so is the potential for jealousy and arguments. Keep the spark alive without letting it become a wildfire.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Health: Watch out for inflammation, heart issues, and stress. The Fire energy can lead to burnout if you don't take time to cool down.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In short: Buckle up. 2026 will be wild, bright, and fast. It's a year for bold moves, but you must respect the heat.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; The Year of the Fire Horse&amp;nbsp; https://youtu.be/Ebqe1hikWr0&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Year-of-the-Fire-Horse.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Year-of-the-Fire-Horse.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/Ebqe1hikWr0/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; In Chinese astrology,&amp;nbsp;&amp;nbsp;is one of the most powerful and unpredictable combinations in the 60-year cycle. The last one was in 1966, and the next one begins on February 17, 2026. Here is a forecast for the year, applying the principles of Chinese astrology to analyze the energy, opportunities, and challenges we might expect. The Core Elements: Understanding the Fire HorseTo understand the forecast, you have to look at the specific elements at play: The Animal (Horse): The Horse is Yang, active, energetic, independent, and loves freedom. It hates restrictions and moves fast. The Element (Fire): This is a Yang Fire year. Yang Fire is the fire of the sun—blazing, bright, illuminating, but also capable of scorching everything in its path if it gets out of control. The Celestial Stem (Bing): "Bing" represents pure Yang Fire. When you put Yang Fire on top of a Yang Fire Horse, you get a double-dose of intense, explosive energy. General Forecast: The Year of Blazing PassionBecause this is a double-fire year, the energy is extreme. It is a year of high highs and low lows. There is very little middle ground. 1. Speed and RevolutionThe Horse moves fast, and Fire makes it move faster. This year will feel like life is on fast-forward. Industries related to speed, communication, and energy (technology, transportation, AI, energy sectors) will likely see rapid, disruptive changes. Innovation will happen at a breakneck pace. 2. Passion and ConflictFire represents passion, but it also represents war and anger. On a personal level, relationships formed this year can be incredibly passionate but may burn out just as quickly. On a global scale, this can indicate an increase in conflicts, heated arguments, and social unrest. People will be less willing to compromise and more willing to fight for what they believe is right. 3. VolatilityThe Fire Horse is notoriously difficult to control. This applies to the stock market, political landscapes, and personal plans. Expect the unexpected. Plans made in January may be completely irrelevant by June. Flexibility will be the key to survival. Forecast by Zodiac SignsBest Signs for 2026: Tiger and Dog: These are the Horse's closest allies (the triad of affinity). The Fire Horse energy will boost your courage and energy. It’s a year to take risks and expand your horizons. Goat (Sheep) and Tiger: The Goat (Yin Earth) can actually benefit from the Fire Horse, as Fire creates Earth. If you are a Goat, the intense energy of the year can feel productive and grounding rather than chaotic. Challenging Signs (Clashing with the Horse): Rat: The Rat and Horse are direct opposites (opposite signs on the zodiac wheel). This is a year of direct conflict. Rats may feel like they are swimming against the current. Expect major changes, potential moves, or relationship shake-ups. It's a year to be cautious and avoid legal disputes. Rooster: The Rooster is in a secret conflict with the Horse. This can manifest as internal frustration—feeling like you’re working hard but getting no recognition, or feeling restricted by rules you don't agree with. The Rabbit:2026 is specifically difficult for the Rabbit because of a concept known as the "Pillar of Fatalism." Rabbits should be extremely cautious with their health, avoid travel to remote places, and double-check all legal documents. Elemental InteractionsFire Melts Metal: Those born in Years of the Monkey and Rooster (Metal signs) may feel "melted" or drained by the overwhelming Fire. They need to conserve energy and not overexert themselves. Fire Burns Earth: Earth signs (Dragon, Goat, Dog) might feel the heat. The Earth can be cracked and dried out by too much Fire. They need to ensure stability and not let the fast pace of the year burn them out. Water Controls Fire: Water signs (Rat, Pig) are the only ones who can naturally control this energy. However, if the Fire is too strong, the Water evaporates. Pigs and Rats can succeed this year, but only if they are strategic and don't try to fight every fire head-on. The "Fire Horse Curse" – Should You Be Worried?In traditional Chinese culture, there is a superstition that girls born in the year of the Fire Horse are "cursed" because they will be too strong-willed to control, leading to a difficult life. In modern times, this is generally seen as an outdated myth, but it reflects the astrological truth: People born in 2026 (starting Feb 17) will have very strong, independent, and fiery personalities. They will be natural leaders, but they will need to learn patience and emotional regulation to avoid burning bridges. Summary Forecast2026 is a year to harness the fire, not be consumed by it. Career: Move fast, but don't get burned by impatience. It is a great year for entrepreneurs and starting new projects, but a risky year for long-term, slow-burn investments. Love: Passion is high, but so is the potential for jealousy and arguments. Keep the spark alive without letting it become a wildfire. Health: Watch out for inflammation, heart issues, and stress. The Fire energy can lead to burnout if you don't take time to cool down. In short: Buckle up. 2026 will be wild, bright, and fast. It's a year for bold moves, but you must respect the heat. My Video:&amp;nbsp; The Year of the Fire Horse&amp;nbsp; https://youtu.be/Ebqe1hikWr0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Year-of-the-Fire-Horse.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; In Chinese astrology,&amp;nbsp;&amp;nbsp;is one of the most powerful and unpredictable combinations in the 60-year cycle. The last one was in 1966, and the next one begins on February 17, 2026. Here is a forecast for the year, applying the principles of Chinese astrology to analyze the energy, opportunities, and challenges we might expect. The Core Elements: Understanding the Fire HorseTo understand the forecast, you have to look at the specific elements at play: The Animal (Horse): The Horse is Yang, active, energetic, independent, and loves freedom. It hates restrictions and moves fast. The Element (Fire): This is a Yang Fire year. Yang Fire is the fire of the sun—blazing, bright, illuminating, but also capable of scorching everything in its path if it gets out of control. The Celestial Stem (Bing): "Bing" represents pure Yang Fire. When you put Yang Fire on top of a Yang Fire Horse, you get a double-dose of intense, explosive energy. General Forecast: The Year of Blazing PassionBecause this is a double-fire year, the energy is extreme. It is a year of high highs and low lows. There is very little middle ground. 1. Speed and RevolutionThe Horse moves fast, and Fire makes it move faster. This year will feel like life is on fast-forward. Industries related to speed, communication, and energy (technology, transportation, AI, energy sectors) will likely see rapid, disruptive changes. Innovation will happen at a breakneck pace. 2. Passion and ConflictFire represents passion, but it also represents war and anger. On a personal level, relationships formed this year can be incredibly passionate but may burn out just as quickly. On a global scale, this can indicate an increase in conflicts, heated arguments, and social unrest. People will be less willing to compromise and more willing to fight for what they believe is right. 3. VolatilityThe Fire Horse is notoriously difficult to control. This applies to the stock market, political landscapes, and personal plans. Expect the unexpected. Plans made in January may be completely irrelevant by June. Flexibility will be the key to survival. Forecast by Zodiac SignsBest Signs for 2026: Tiger and Dog: These are the Horse's closest allies (the triad of affinity). The Fire Horse energy will boost your courage and energy. It’s a year to take risks and expand your horizons. Goat (Sheep) and Tiger: The Goat (Yin Earth) can actually benefit from the Fire Horse, as Fire creates Earth. If you are a Goat, the intense energy of the year can feel productive and grounding rather than chaotic. Challenging Signs (Clashing with the Horse): Rat: The Rat and Horse are direct opposites (opposite signs on the zodiac wheel). This is a year of direct conflict. Rats may feel like they are swimming against the current. Expect major changes, potential moves, or relationship shake-ups. It's a year to be cautious and avoid legal disputes. Rooster: The Rooster is in a secret conflict with the Horse. This can manifest as internal frustration—feeling like you’re working hard but getting no recognition, or feeling restricted by rules you don't agree with. The Rabbit:2026 is specifically difficult for the Rabbit because of a concept known as the "Pillar of Fatalism." Rabbits should be extremely cautious with their health, avoid travel to remote places, and double-check all legal documents. Elemental InteractionsFire Melts Metal: Those born in Years of the Monkey and Rooster (Metal signs) may feel "melted" or drained by the overwhelming Fire. They need to conserve energy and not overexert themselves. Fire Burns Earth: Earth signs (Dragon, Goat, Dog) might feel the heat. The Earth can be cracked and dried out by too much Fire. They need to ensure stability and not let the fast pace of the year burn them out. Water Controls Fire: Water signs (Rat, Pig) are the only ones who can naturally control this energy. However, if the Fire is too strong, the Water evaporates. Pigs and Rats can succeed this year, but only if they are strategic and don't try to fight every fire head-on. The "Fire Horse Curse" – Should You Be Worried?In traditional Chinese culture, there is a superstition that girls born in the year of the Fire Horse are "cursed" because they will be too strong-willed to control, leading to a difficult life. In modern times, this is generally seen as an outdated myth, but it reflects the astrological truth: People born in 2026 (starting Feb 17) will have very strong, independent, and fiery personalities. They will be natural leaders, but they will need to learn patience and emotional regulation to avoid burning bridges. Summary Forecast2026 is a year to harness the fire, not be consumed by it. Career: Move fast, but don't get burned by impatience. It is a great year for entrepreneurs and starting new projects, but a risky year for long-term, slow-burn investments. Love: Passion is high, but so is the potential for jealousy and arguments. Keep the spark alive without letting it become a wildfire. Health: Watch out for inflammation, heart issues, and stress. The Fire energy can lead to burnout if you don't take time to cool down. In short: Buckle up. 2026 will be wild, bright, and fast. It's a year for bold moves, but you must respect the heat. My Video:&amp;nbsp; The Year of the Fire Horse&amp;nbsp; https://youtu.be/Ebqe1hikWr0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Year-of-the-Fire-Horse.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Antoine de Saint-Exupery quotes</title><link>http://rudizimmerer1.blogspot.com/2026/03/antoine-de-saint-exupery-quotes.html</link><pubDate>Wed, 25 Mar 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-7060892852415229530</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/0uXUrU-nsok" width="320" youtube-src-id="0uXUrU-nsok"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Love does not consist in gazing at each other, but in looking outward together in the same direction.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A designer knows he has achieved perfection not when there is nothing left to add, but when there is nothing left to take away.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;War is not an adventure. It is a disease. It is like typhus.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And now here is my secret, a very simple secret: it is only with the heart that one can see rightly, what is essential is invisible to the eye.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The meaning of things lies not in the things themselves, but in our attitude towards them.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What makes the desert beautiful is that somewhere it hides a well.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I know but one freedom, and that is the freedom of the mind.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When you give yourself, you receive more than you give.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;True happiness comes from the joy of deeds well done, the zest of creating things new.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The time for action is now. It's never too late to do something.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It is in the compelling zest of high adventure and of victory, and in creative action, that man finds his supreme joys.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;To be a man is, precisely, to be responsible.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;He who has gone, so we but cherish his memory, abides with us, more potent, nay, more present than the living man.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We say nothing essential about the cathedral when we speak of its stones. We say nothing essential about Man when we seek to define him by the qualities of men.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Only he can understand what a farm is, what a country is, who shall have sacrificed part of himself to his farm or country, fought to save it, struggled to make it beautiful. Only then will the love of farm or country fill his heart.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Whoever loves above all the approach of love will never know the joy of attaining it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Antoine de Saint-Exupery quotes https://youtu.be/0uXUrU-nsok&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Antoine-de-Saint-Exupery-quotes.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Antoine-de-Saint-Exupery-quotes.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/0uXUrU-nsok/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Love does not consist in gazing at each other, but in looking outward together in the same direction. A designer knows he has achieved perfection not when there is nothing left to add, but when there is nothing left to take away. War is not an adventure. It is a disease. It is like typhus. And now here is my secret, a very simple secret: it is only with the heart that one can see rightly, what is essential is invisible to the eye. The meaning of things lies not in the things themselves, but in our attitude towards them. What makes the desert beautiful is that somewhere it hides a well. I know but one freedom, and that is the freedom of the mind. When you give yourself, you receive more than you give. True happiness comes from the joy of deeds well done, the zest of creating things new. The time for action is now. It's never too late to do something. It is in the compelling zest of high adventure and of victory, and in creative action, that man finds his supreme joys. To be a man is, precisely, to be responsible. He who has gone, so we but cherish his memory, abides with us, more potent, nay, more present than the living man. We say nothing essential about the cathedral when we speak of its stones. We say nothing essential about Man when we seek to define him by the qualities of men. Only he can understand what a farm is, what a country is, who shall have sacrificed part of himself to his farm or country, fought to save it, struggled to make it beautiful. Only then will the love of farm or country fill his heart. Whoever loves above all the approach of love will never know the joy of attaining it. My Video:&amp;nbsp; Antoine de Saint-Exupery quotes https://youtu.be/0uXUrU-nsokMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Antoine-de-Saint-Exupery-quotes.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Love does not consist in gazing at each other, but in looking outward together in the same direction. A designer knows he has achieved perfection not when there is nothing left to add, but when there is nothing left to take away. War is not an adventure. It is a disease. It is like typhus. And now here is my secret, a very simple secret: it is only with the heart that one can see rightly, what is essential is invisible to the eye. The meaning of things lies not in the things themselves, but in our attitude towards them. What makes the desert beautiful is that somewhere it hides a well. I know but one freedom, and that is the freedom of the mind. When you give yourself, you receive more than you give. True happiness comes from the joy of deeds well done, the zest of creating things new. The time for action is now. It's never too late to do something. It is in the compelling zest of high adventure and of victory, and in creative action, that man finds his supreme joys. To be a man is, precisely, to be responsible. He who has gone, so we but cherish his memory, abides with us, more potent, nay, more present than the living man. We say nothing essential about the cathedral when we speak of its stones. We say nothing essential about Man when we seek to define him by the qualities of men. Only he can understand what a farm is, what a country is, who shall have sacrificed part of himself to his farm or country, fought to save it, struggled to make it beautiful. Only then will the love of farm or country fill his heart. Whoever loves above all the approach of love will never know the joy of attaining it. My Video:&amp;nbsp; Antoine de Saint-Exupery quotes https://youtu.be/0uXUrU-nsokMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Antoine-de-Saint-Exupery-quotes.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Our Soul Contract</title><link>http://rudizimmerer1.blogspot.com/2026/03/our-soul-contract.html</link><pubDate>Sun, 22 Mar 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-2859670278717892277</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/IPHfJPZ1Hv8" width="320" youtube-src-id="IPHfJPZ1Hv8"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;For over 20 years, Dr. Elisabeth Kübler-Ross consulted with the dying. She discovered that most of them shared a profound regret: they had not lived their life's purpose. Many never even discovered the reason they were born.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In their final moments, they realized that success, money, and wealth were not what mattered.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Before we are born, our souls are given a mission—a life we are intended to live. This means fulfilling what God or the Divine has planned for us. Yet without the contemplation found in meditation or prayer, and without a conscious decision to align with a higher will, we cannot follow this purpose.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In centuries past, people would seek guidance. They would pray, then consult the Tarot, the I Ching, a pendulum, or randomly open a sacred text to find a message meant for them. Today, we just pick up our phones. Is it any wonder the Western world seems to lurch from one catastrophe to the next?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We must learn to train our intuition and trust it more than outdated rules, dogmas, or obsolete assumptions. For centuries, India's rigid caste system denied intuition in favor of ancient rules, leading to catastrophic societal results.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;With our birth, we forget our mission. Even worse, our parents often do not guide us toward our true calling. Society, media, and social media then manipulate us to function within their rules. We become defined by others' expectations.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We ignore our inner voice and our connection to the Divine until we can no longer hear them at all.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After my second Near-Death Experience, I knew I had been wrong. I had suffered tremendously for things that don't truly matter—success, money, fitting in. I was bullied for being different, yet I still tried to conform, even though I was—and am—a misfit.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That experience changed my life completely. I found true love and learned to enjoy a life that had previously felt impossible.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Most people waste their first 60 years doing what others expect of them instead of what they genuinely desire. Often, we must walk the wrong path to find the true one.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;According to Dr. Kübler-Ross, every soul has specific work to do.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In our lives, we encounter patterns and hints of what we are meant to live. Yet these callings often feel inconvenient, so we choose the path of suffering instead. There are moments when we feel a quiet nudge to do something, whether others approve or not. We frequently ignore it because it doesn't seem to make logical sense.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We have trained our minds to mute our inner calling, opting instead for distractions or actions that offer immediate profit or gain. We tell ourselves to be serious, practical, and to fit in—and in doing so, we silence our soul.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So ask yourself, every night before you sleep: What am I here for?&lt;/div&gt;&lt;div&gt;Keep asking until you know the answer.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Our Soul Contract https://youtu.be/IPHfJPZ1Hv8&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Our-Soul-Contract.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Our-Soul-Contract.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/IPHfJPZ1Hv8/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; For over 20 years, Dr. Elisabeth Kübler-Ross consulted with the dying. She discovered that most of them shared a profound regret: they had not lived their life's purpose. Many never even discovered the reason they were born. In their final moments, they realized that success, money, and wealth were not what mattered. Before we are born, our souls are given a mission—a life we are intended to live. This means fulfilling what God or the Divine has planned for us. Yet without the contemplation found in meditation or prayer, and without a conscious decision to align with a higher will, we cannot follow this purpose. In centuries past, people would seek guidance. They would pray, then consult the Tarot, the I Ching, a pendulum, or randomly open a sacred text to find a message meant for them. Today, we just pick up our phones. Is it any wonder the Western world seems to lurch from one catastrophe to the next? We must learn to train our intuition and trust it more than outdated rules, dogmas, or obsolete assumptions. For centuries, India's rigid caste system denied intuition in favor of ancient rules, leading to catastrophic societal results. With our birth, we forget our mission. Even worse, our parents often do not guide us toward our true calling. Society, media, and social media then manipulate us to function within their rules. We become defined by others' expectations. We ignore our inner voice and our connection to the Divine until we can no longer hear them at all. After my second Near-Death Experience, I knew I had been wrong. I had suffered tremendously for things that don't truly matter—success, money, fitting in. I was bullied for being different, yet I still tried to conform, even though I was—and am—a misfit. That experience changed my life completely. I found true love and learned to enjoy a life that had previously felt impossible. Most people waste their first 60 years doing what others expect of them instead of what they genuinely desire. Often, we must walk the wrong path to find the true one. According to Dr. Kübler-Ross, every soul has specific work to do. In our lives, we encounter patterns and hints of what we are meant to live. Yet these callings often feel inconvenient, so we choose the path of suffering instead. There are moments when we feel a quiet nudge to do something, whether others approve or not. We frequently ignore it because it doesn't seem to make logical sense. We have trained our minds to mute our inner calling, opting instead for distractions or actions that offer immediate profit or gain. We tell ourselves to be serious, practical, and to fit in—and in doing so, we silence our soul. So ask yourself, every night before you sleep: What am I here for?Keep asking until you know the answer. My Video:&amp;nbsp; Our Soul Contract https://youtu.be/IPHfJPZ1Hv8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Our-Soul-Contract.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; For over 20 years, Dr. Elisabeth Kübler-Ross consulted with the dying. She discovered that most of them shared a profound regret: they had not lived their life's purpose. Many never even discovered the reason they were born. In their final moments, they realized that success, money, and wealth were not what mattered. Before we are born, our souls are given a mission—a life we are intended to live. This means fulfilling what God or the Divine has planned for us. Yet without the contemplation found in meditation or prayer, and without a conscious decision to align with a higher will, we cannot follow this purpose. In centuries past, people would seek guidance. They would pray, then consult the Tarot, the I Ching, a pendulum, or randomly open a sacred text to find a message meant for them. Today, we just pick up our phones. Is it any wonder the Western world seems to lurch from one catastrophe to the next? We must learn to train our intuition and trust it more than outdated rules, dogmas, or obsolete assumptions. For centuries, India's rigid caste system denied intuition in favor of ancient rules, leading to catastrophic societal results. With our birth, we forget our mission. Even worse, our parents often do not guide us toward our true calling. Society, media, and social media then manipulate us to function within their rules. We become defined by others' expectations. We ignore our inner voice and our connection to the Divine until we can no longer hear them at all. After my second Near-Death Experience, I knew I had been wrong. I had suffered tremendously for things that don't truly matter—success, money, fitting in. I was bullied for being different, yet I still tried to conform, even though I was—and am—a misfit. That experience changed my life completely. I found true love and learned to enjoy a life that had previously felt impossible. Most people waste their first 60 years doing what others expect of them instead of what they genuinely desire. Often, we must walk the wrong path to find the true one. According to Dr. Kübler-Ross, every soul has specific work to do. In our lives, we encounter patterns and hints of what we are meant to live. Yet these callings often feel inconvenient, so we choose the path of suffering instead. There are moments when we feel a quiet nudge to do something, whether others approve or not. We frequently ignore it because it doesn't seem to make logical sense. We have trained our minds to mute our inner calling, opting instead for distractions or actions that offer immediate profit or gain. We tell ourselves to be serious, practical, and to fit in—and in doing so, we silence our soul. So ask yourself, every night before you sleep: What am I here for?Keep asking until you know the answer. My Video:&amp;nbsp; Our Soul Contract https://youtu.be/IPHfJPZ1Hv8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Our-Soul-Contract.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>All Diseases Are Curable</title><link>http://rudizimmerer1.blogspot.com/2026/03/all-diseases-are-curable.html</link><pubDate>Wed, 18 Mar 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-6621174585887118508</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/dLOMjv27DFk" width="320" youtube-src-id="dLOMjv27DFk"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Sounds exaggerated?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When you have faith that you can heal your disease — it becomes true.&lt;/div&gt;&lt;div&gt;When you have faith that you can’t heal it — that also becomes true.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Today, holistic and alternative medicine is so advanced that almost every illness can be treated naturally.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Take cancer, for example — there are many holistic and alternative methods available. You just need to find the one that resonates with you.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I don’t want to brag, but I was fortunate when my former girlfriend came to me with stage 3 intestinal cancer.&lt;/div&gt;&lt;div&gt;Even during the COVID crisis, when I had no access to my favorite doctors in India or the healer William Nonog in the Philippines, I told her simply:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;“We will heal this.”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;First, she had to adopt a plant-based diet, eliminate sugar, and take a very bitter-tasting Thai herbal juice prescribed by our local herbal doctor.&lt;/div&gt;&lt;div&gt;And we also had a Plan B.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;No problem — we monitored the cancer every second week, then every fourth week.&lt;/div&gt;&lt;div&gt;At the same time, my friend was diagnosed with thyroid cancer.&lt;/div&gt;&lt;div&gt;No problem — healed as well.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Healing the Heart&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;No drug can truly heal the heart.&lt;/div&gt;&lt;div&gt;Only a plant-based diet combined with daily exercise can do that.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Own Healing Journey&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I will soon share how I healed my severe scoliosis, twisted spine, and herniated disc — and how my spine became stronger than ever.&lt;/div&gt;&lt;div&gt;Doctors told me there was no chance. I told them,&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;“I’ll bet I’ll heal within three years.”&lt;/div&gt;&lt;div&gt;And I did — I can prove it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I also healed my osteoarthritis within three months using only holistic methods — something conventional medicine could not do.&lt;/div&gt;&lt;div&gt;And I healed my tinnitus in just three weeks using neck exercises and my own hypnotherapy MP3.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As an engineer, I was trained to solve every technical problem efficiently.&lt;/div&gt;&lt;div&gt;When it comes to health, the same principle applies — the only difference is faith.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Healing starts with faith — and ends with faith.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How to Heal Fear (the Root of Disease)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Step 1: Face your fear directly.&lt;/div&gt;&lt;div&gt;When you can’t do it alone, or if you are emotionally unstable (Psychoses) get the help of a Therapist.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Feel your fear — don’t become your fear.&lt;/div&gt;&lt;div&gt;Breathe deeply into it.&lt;/div&gt;&lt;div&gt;Imagine the worst possible outcome until the fear dissolves.&lt;/div&gt;&lt;div&gt;Do this for two hours.&lt;/div&gt;&lt;div&gt;Don’t stop before the two hours are over.&lt;/div&gt;&lt;div&gt;The next time, do it for one hour.&lt;/div&gt;&lt;div&gt;Then reduce it to 30 minutes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Step 2: A daily exercise to reduce fear by 50%&lt;/div&gt;&lt;div&gt;Place your palms together and press them tightly, leaving as little air between them as possible.&lt;/div&gt;&lt;div&gt;Hold them in front of your chest and focus on your fear.&lt;/div&gt;&lt;div&gt;Do this for 10 minutes every day.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Healing is not a miracle — it’s a decision.&lt;/div&gt;&lt;div&gt;Once you align your faith, actions, and emotions, your body knows exactly how to restore itself.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; All Diseases Are Curable&amp;nbsp; https://youtu.be/dLOMjv27DFk&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/All-Diseases-Are-Curable.mp3&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/All-Diseases-Are-Curable.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/dLOMjv27DFk/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Sounds exaggerated? When you have faith that you can heal your disease — it becomes true.When you have faith that you can’t heal it — that also becomes true. Today, holistic and alternative medicine is so advanced that almost every illness can be treated naturally. Take cancer, for example — there are many holistic and alternative methods available. You just need to find the one that resonates with you. I don’t want to brag, but I was fortunate when my former girlfriend came to me with stage 3 intestinal cancer.Even during the COVID crisis, when I had no access to my favorite doctors in India or the healer William Nonog in the Philippines, I told her simply: “We will heal this.” First, she had to adopt a plant-based diet, eliminate sugar, and take a very bitter-tasting Thai herbal juice prescribed by our local herbal doctor.And we also had a Plan B. No problem — we monitored the cancer every second week, then every fourth week.At the same time, my friend was diagnosed with thyroid cancer.No problem — healed as well. Healing the Heart No drug can truly heal the heart.Only a plant-based diet combined with daily exercise can do that. My Own Healing Journey I will soon share how I healed my severe scoliosis, twisted spine, and herniated disc — and how my spine became stronger than ever.Doctors told me there was no chance. I told them, “I’ll bet I’ll heal within three years.”And I did — I can prove it. I also healed my osteoarthritis within three months using only holistic methods — something conventional medicine could not do.And I healed my tinnitus in just three weeks using neck exercises and my own hypnotherapy MP3. As an engineer, I was trained to solve every technical problem efficiently.When it comes to health, the same principle applies — the only difference is faith. Healing starts with faith — and ends with faith. How to Heal Fear (the Root of Disease) Step 1: Face your fear directly.When you can’t do it alone, or if you are emotionally unstable (Psychoses) get the help of a Therapist. Feel your fear — don’t become your fear.Breathe deeply into it.Imagine the worst possible outcome until the fear dissolves.Do this for two hours.Don’t stop before the two hours are over.The next time, do it for one hour.Then reduce it to 30 minutes. Step 2: A daily exercise to reduce fear by 50%Place your palms together and press them tightly, leaving as little air between them as possible.Hold them in front of your chest and focus on your fear.Do this for 10 minutes every day. Healing is not a miracle — it’s a decision.Once you align your faith, actions, and emotions, your body knows exactly how to restore itself. My Video:&amp;nbsp; All Diseases Are Curable&amp;nbsp; https://youtu.be/dLOMjv27DFkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/All-Diseases-Are-Curable.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Sounds exaggerated? When you have faith that you can heal your disease — it becomes true.When you have faith that you can’t heal it — that also becomes true. Today, holistic and alternative medicine is so advanced that almost every illness can be treated naturally. Take cancer, for example — there are many holistic and alternative methods available. You just need to find the one that resonates with you. I don’t want to brag, but I was fortunate when my former girlfriend came to me with stage 3 intestinal cancer.Even during the COVID crisis, when I had no access to my favorite doctors in India or the healer William Nonog in the Philippines, I told her simply: “We will heal this.” First, she had to adopt a plant-based diet, eliminate sugar, and take a very bitter-tasting Thai herbal juice prescribed by our local herbal doctor.And we also had a Plan B. No problem — we monitored the cancer every second week, then every fourth week.At the same time, my friend was diagnosed with thyroid cancer.No problem — healed as well. Healing the Heart No drug can truly heal the heart.Only a plant-based diet combined with daily exercise can do that. My Own Healing Journey I will soon share how I healed my severe scoliosis, twisted spine, and herniated disc — and how my spine became stronger than ever.Doctors told me there was no chance. I told them, “I’ll bet I’ll heal within three years.”And I did — I can prove it. I also healed my osteoarthritis within three months using only holistic methods — something conventional medicine could not do.And I healed my tinnitus in just three weeks using neck exercises and my own hypnotherapy MP3. As an engineer, I was trained to solve every technical problem efficiently.When it comes to health, the same principle applies — the only difference is faith. Healing starts with faith — and ends with faith. How to Heal Fear (the Root of Disease) Step 1: Face your fear directly.When you can’t do it alone, or if you are emotionally unstable (Psychoses) get the help of a Therapist. Feel your fear — don’t become your fear.Breathe deeply into it.Imagine the worst possible outcome until the fear dissolves.Do this for two hours.Don’t stop before the two hours are over.The next time, do it for one hour.Then reduce it to 30 minutes. Step 2: A daily exercise to reduce fear by 50%Place your palms together and press them tightly, leaving as little air between them as possible.Hold them in front of your chest and focus on your fear.Do this for 10 minutes every day. Healing is not a miracle — it’s a decision.Once you align your faith, actions, and emotions, your body knows exactly how to restore itself. My Video:&amp;nbsp; All Diseases Are Curable&amp;nbsp; https://youtu.be/dLOMjv27DFkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/All-Diseases-Are-Curable.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Entitlement is the biggest trap of all time.</title><link>http://rudizimmerer1.blogspot.com/2026/03/entitlement-is-biggest-trap-of-all-time.html</link><pubDate>Sun, 15 Mar 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-3272879518295431902</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/7Xc1lddgdPk" width="320" youtube-src-id="7Xc1lddgdPk"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;For instance, Relationship!&lt;/div&gt;&lt;div&gt;After Anthonie Robbins we should make a list for our dream partner and one for our hell partner.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You think, you have finally found your dream partner and as the days goes by … The relationship becomes worse…&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What went wrong?&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. Both persons are attracting unconsciousness the partner that fits best to their child hood or traumas and are similar to their parents! That is 100% proved over 100 years from psychology.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2. When we demand something from our partner that he/she doesn’t want then we push our partner.&amp;nbsp; That creates tension and that makes our relationship not better, mostly worse.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3. We think we have deserved a better partner and our partner thinks the same about us.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4. Even if we demand unconsciously something that our partner doesn’t want he/she feels the tension.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5. So more we demand or entitle something so worse the situation becomes and that is true for nearly every situation.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Solution how to make out everything something good.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2. We forgive everything that had hurt us in that situation or relationship.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3. We accept the reality. Before we want to change the situation WE HAVE TO ACCEPT the situation.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;When we accept the situation we free us from our tension and are open for a solution that we could not see before.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4. We are grateful for our challenges because they will teach us a valuable lesson. Even more we should be grateful for everything, the good things and the things in our life.&amp;nbsp;&lt;/div&gt;&lt;div&gt;That is the best remedy for depression&amp;nbsp; proved&amp;nbsp; by the University of London. The next study from the University of London is that so more we are grateful so happier we are and the most happiest people are the most grateful people.&amp;nbsp;&lt;/div&gt;&lt;div&gt;For instance, Warren Buffet and Oprah Winfrey are doing EVERY MORNING a gratitude list for 20 minutes directly when they get out of the bed.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. We do our best and don’t calculate that our partner should recognize that and do the same! Other wise it will not work because it is again entitlement.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When we are getting in love with a person, we get identified with our partner…&amp;nbsp;&lt;/div&gt;&lt;div&gt;And that creates tension, fear of loosing our partner…&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;So higher our love so higher the tension, fear…&lt;/div&gt;&lt;div&gt;That is normal.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After some time our love subsides and that is normal for worldly love.&lt;/div&gt;&lt;div&gt;Then comes our demanding or entitlement for something that our partner doesn’t want to give us.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What is if we would apply the strategy that I have introduced you before?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That can create a good relationship or something that we wanted.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;At least we have done our best and can’t blemish ourselves for not doing so.&amp;nbsp;&lt;/div&gt;&lt;div&gt;We have learned a lot and can do it next time better.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That is our choice!&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Entitlement is the biggest trap of all time.&amp;nbsp; &amp;nbsp;https://youtu.be/7Xc1lddgdPk&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Entitlement-is-the-biggest-trap-of-all-time.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Entitlement-is-the-biggest-trap-of-all-time.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/7Xc1lddgdPk/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; For instance, Relationship!After Anthonie Robbins we should make a list for our dream partner and one for our hell partner. You think, you have finally found your dream partner and as the days goes by … The relationship becomes worse…&amp;nbsp; What went wrong?&amp;nbsp; 1. Both persons are attracting unconsciousness the partner that fits best to their child hood or traumas and are similar to their parents! That is 100% proved over 100 years from psychology. 2. When we demand something from our partner that he/she doesn’t want then we push our partner.&amp;nbsp; That creates tension and that makes our relationship not better, mostly worse. 3. We think we have deserved a better partner and our partner thinks the same about us.&amp;nbsp; 4. Even if we demand unconsciously something that our partner doesn’t want he/she feels the tension.&amp;nbsp; 5. So more we demand or entitle something so worse the situation becomes and that is true for nearly every situation.&amp;nbsp; The Solution how to make out everything something good. 2. We forgive everything that had hurt us in that situation or relationship. 3. We accept the reality. Before we want to change the situation WE HAVE TO ACCEPT the situation. &amp;nbsp;When we accept the situation we free us from our tension and are open for a solution that we could not see before.&amp;nbsp; 4. We are grateful for our challenges because they will teach us a valuable lesson. Even more we should be grateful for everything, the good things and the things in our life.&amp;nbsp;That is the best remedy for depression&amp;nbsp; proved&amp;nbsp; by the University of London. The next study from the University of London is that so more we are grateful so happier we are and the most happiest people are the most grateful people.&amp;nbsp;For instance, Warren Buffet and Oprah Winfrey are doing EVERY MORNING a gratitude list for 20 minutes directly when they get out of the bed.&amp;nbsp; 1. We do our best and don’t calculate that our partner should recognize that and do the same! Other wise it will not work because it is again entitlement.&amp;nbsp; When we are getting in love with a person, we get identified with our partner…&amp;nbsp;And that creates tension, fear of loosing our partner…&amp;nbsp;&amp;nbsp;So higher our love so higher the tension, fear…That is normal. After some time our love subsides and that is normal for worldly love.Then comes our demanding or entitlement for something that our partner doesn’t want to give us.&amp;nbsp; What is if we would apply the strategy that I have introduced you before? That can create a good relationship or something that we wanted.&amp;nbsp;&amp;nbsp;At least we have done our best and can’t blemish ourselves for not doing so.&amp;nbsp;We have learned a lot and can do it next time better. That is our choice!&amp;nbsp; My Video:&amp;nbsp; Entitlement is the biggest trap of all time.&amp;nbsp; &amp;nbsp;https://youtu.be/7Xc1lddgdPkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Entitlement-is-the-biggest-trap-of-all-time.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; For instance, Relationship!After Anthonie Robbins we should make a list for our dream partner and one for our hell partner. You think, you have finally found your dream partner and as the days goes by … The relationship becomes worse…&amp;nbsp; What went wrong?&amp;nbsp; 1. Both persons are attracting unconsciousness the partner that fits best to their child hood or traumas and are similar to their parents! That is 100% proved over 100 years from psychology. 2. When we demand something from our partner that he/she doesn’t want then we push our partner.&amp;nbsp; That creates tension and that makes our relationship not better, mostly worse. 3. We think we have deserved a better partner and our partner thinks the same about us.&amp;nbsp; 4. Even if we demand unconsciously something that our partner doesn’t want he/she feels the tension.&amp;nbsp; 5. So more we demand or entitle something so worse the situation becomes and that is true for nearly every situation.&amp;nbsp; The Solution how to make out everything something good. 2. We forgive everything that had hurt us in that situation or relationship. 3. We accept the reality. Before we want to change the situation WE HAVE TO ACCEPT the situation. &amp;nbsp;When we accept the situation we free us from our tension and are open for a solution that we could not see before.&amp;nbsp; 4. We are grateful for our challenges because they will teach us a valuable lesson. Even more we should be grateful for everything, the good things and the things in our life.&amp;nbsp;That is the best remedy for depression&amp;nbsp; proved&amp;nbsp; by the University of London. The next study from the University of London is that so more we are grateful so happier we are and the most happiest people are the most grateful people.&amp;nbsp;For instance, Warren Buffet and Oprah Winfrey are doing EVERY MORNING a gratitude list for 20 minutes directly when they get out of the bed.&amp;nbsp; 1. We do our best and don’t calculate that our partner should recognize that and do the same! Other wise it will not work because it is again entitlement.&amp;nbsp; When we are getting in love with a person, we get identified with our partner…&amp;nbsp;And that creates tension, fear of loosing our partner…&amp;nbsp;&amp;nbsp;So higher our love so higher the tension, fear…That is normal. After some time our love subsides and that is normal for worldly love.Then comes our demanding or entitlement for something that our partner doesn’t want to give us.&amp;nbsp; What is if we would apply the strategy that I have introduced you before? That can create a good relationship or something that we wanted.&amp;nbsp;&amp;nbsp;At least we have done our best and can’t blemish ourselves for not doing so.&amp;nbsp;We have learned a lot and can do it next time better. That is our choice!&amp;nbsp; My Video:&amp;nbsp; Entitlement is the biggest trap of all time.&amp;nbsp; &amp;nbsp;https://youtu.be/7Xc1lddgdPkMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Entitlement-is-the-biggest-trap-of-all-time.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>What is better self-discipline or obsession?</title><link>http://rudizimmerer1.blogspot.com/2026/03/what-is-better-self-discipline-or.html</link><pubDate>Wed, 11 Mar 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-3018043655357255664</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/xlA28x2Q890" width="320" youtube-src-id="xlA28x2Q890"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;I wanted to help a woman who needed success, and she was struggling with self-discipline.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I asked her, "Why don't you choose something you're passionate about?"&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And she said, "That doesn't work out."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I said, "When I write a book, I can write anywhere—even at a noisy train station, a bus terminal, or in freezing temperatures. I don't care, because I want to write that book."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But then you don't have it under your control? I don't need to. I need to be relaxed and in the flow; then I can ignore everything. I proved this again yesterday, and it was so noisy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;People think they need a perfect meditation room to meditate. What nonsense. If you cannot meditate right now, you cannot meditate at all. My previous Guru told us to meditate at the train station to learn how. What if a mosquito bites you? Watch it. And when you watch the mosquito bite you, your meditation will be transformed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you are obsessed with your goal and relaxed at the same time, then your obsession will help you.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And if you are "in the flow" while doing the things necessary to reach your goal, you become unstoppable.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you focus only on the goal and not on what you are doing right now, your obsession becomes a nightmare.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For instance, you want to leave your home and get to work fast… but you can’t find your car key. You put yourself under pressure, and so you can’t even see your key when it's right in front of you. This never happens to me because I have a second key stored in a secret place. So I don't struggle.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you focus intensely, you need to be relaxed, and that means having a Plan B. Regardless of what I do, I don't care about the outcome or the time it takes when I am in the flow. And mostly, I am the fastest one because I don't put myself under pressure.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When you are doing something with self-discipline alone, you are just a lame duck. Ask yourself how you can motivate yourself to do the things. Why are these tasks important for you?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When I started to write, I was so terribly tired I thought I couldn't write anything. And then it happened—without motivation, just by doing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Enough tricks…&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/What-is-better-self-discipline-or-obsession.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/xlA28x2Q890/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; I wanted to help a woman who needed success, and she was struggling with self-discipline. I asked her, "Why don't you choose something you're passionate about?" And she said, "That doesn't work out." I said, "When I write a book, I can write anywhere—even at a noisy train station, a bus terminal, or in freezing temperatures. I don't care, because I want to write that book." But then you don't have it under your control? I don't need to. I need to be relaxed and in the flow; then I can ignore everything. I proved this again yesterday, and it was so noisy. People think they need a perfect meditation room to meditate. What nonsense. If you cannot meditate right now, you cannot meditate at all. My previous Guru told us to meditate at the train station to learn how. What if a mosquito bites you? Watch it. And when you watch the mosquito bite you, your meditation will be transformed. If you are obsessed with your goal and relaxed at the same time, then your obsession will help you. And if you are "in the flow" while doing the things necessary to reach your goal, you become unstoppable. If you focus only on the goal and not on what you are doing right now, your obsession becomes a nightmare. For instance, you want to leave your home and get to work fast… but you can’t find your car key. You put yourself under pressure, and so you can’t even see your key when it's right in front of you. This never happens to me because I have a second key stored in a secret place. So I don't struggle. If you focus intensely, you need to be relaxed, and that means having a Plan B. Regardless of what I do, I don't care about the outcome or the time it takes when I am in the flow. And mostly, I am the fastest one because I don't put myself under pressure. When you are doing something with self-discipline alone, you are just a lame duck. Ask yourself how you can motivate yourself to do the things. Why are these tasks important for you? When I started to write, I was so terribly tired I thought I couldn't write anything. And then it happened—without motivation, just by doing. Enough tricks…</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; I wanted to help a woman who needed success, and she was struggling with self-discipline. I asked her, "Why don't you choose something you're passionate about?" And she said, "That doesn't work out." I said, "When I write a book, I can write anywhere—even at a noisy train station, a bus terminal, or in freezing temperatures. I don't care, because I want to write that book." But then you don't have it under your control? I don't need to. I need to be relaxed and in the flow; then I can ignore everything. I proved this again yesterday, and it was so noisy. People think they need a perfect meditation room to meditate. What nonsense. If you cannot meditate right now, you cannot meditate at all. My previous Guru told us to meditate at the train station to learn how. What if a mosquito bites you? Watch it. And when you watch the mosquito bite you, your meditation will be transformed. If you are obsessed with your goal and relaxed at the same time, then your obsession will help you. And if you are "in the flow" while doing the things necessary to reach your goal, you become unstoppable. If you focus only on the goal and not on what you are doing right now, your obsession becomes a nightmare. For instance, you want to leave your home and get to work fast… but you can’t find your car key. You put yourself under pressure, and so you can’t even see your key when it's right in front of you. This never happens to me because I have a second key stored in a secret place. So I don't struggle. If you focus intensely, you need to be relaxed, and that means having a Plan B. Regardless of what I do, I don't care about the outcome or the time it takes when I am in the flow. And mostly, I am the fastest one because I don't put myself under pressure. When you are doing something with self-discipline alone, you are just a lame duck. Ask yourself how you can motivate yourself to do the things. Why are these tasks important for you? When I started to write, I was so terribly tired I thought I couldn't write anything. And then it happened—without motivation, just by doing. Enough tricks…</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Erich Fromm Quotes</title><link>http://rudizimmerer1.blogspot.com/2026/03/erich-fromm-quotes.html</link><pubDate>Sun, 8 Mar 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-467804418879692737</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/7Pvw8IJATkU" width="320" youtube-src-id="7Pvw8IJATkU"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;The fact that millions of people share the same vices does not make these vices virtues, the fact that they share so many errors does not make the errors to be truths, and the fact that millions of people share the same form of mental pathology does not make these people sane.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It takes a moment to tell someone you love them, but it takes a lifetime to prove it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The lust for power is not rooted in strength but in weakness.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If other people do not understand our behavior-so what? Their request that we must only do what they understand is an attempt to dictate to us. If this is being 'asocial' or 'irrational' in their eyes, so be it. Mostly they resent our freedom and our courage to be ourselves. We owe nobody an explanation or an accounting, as long as our acts do not hurt or infringe on them.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Greed is a bottomless pit which exhausts the person in an endless effort to satisfy the need without ever reaching satisfaction.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Man's main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Paradoxically, the ability to be alone is the condition for the ability to love.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;FORTITUDE IS THE CAPACITY TO SAY NO WHEN THE WORLD WANTS TO HEAR 'YES'&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Hate is a product of the unfulfilled life.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As long as anyone believes that his ideal and purpose is outside him, that it is above the clouds, in the past or in the future, he will go outside himself and seek fulfillment where it cannot be found. He will look for solutions and answers at every point except where they can be found- in himself.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The deepest need of the human being is to overcome our&lt;/div&gt;&lt;div&gt;separateness, to leave the prison of our loneliness.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Selfish persons are incapable of loving others, but they are not capable of loving themselves either.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The affirmation of one's own life, happiness, growth and freedom, is rooted in one's capacity to love.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The scars left from the child's defeat in the fight against irrational authority are to be found at the bottom of every neurosis.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The danger of the past was that men became slaves. The danger of the future is that man may become robots.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Erich-Fromm-Quotes.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/7Pvw8IJATkU/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; The fact that millions of people share the same vices does not make these vices virtues, the fact that they share so many errors does not make the errors to be truths, and the fact that millions of people share the same form of mental pathology does not make these people sane. It takes a moment to tell someone you love them, but it takes a lifetime to prove it. The lust for power is not rooted in strength but in weakness. The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity. Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice. If other people do not understand our behavior-so what? Their request that we must only do what they understand is an attempt to dictate to us. If this is being 'asocial' or 'irrational' in their eyes, so be it. Mostly they resent our freedom and our courage to be ourselves. We owe nobody an explanation or an accounting, as long as our acts do not hurt or infringe on them. Greed is a bottomless pit which exhausts the person in an endless effort to satisfy the need without ever reaching satisfaction. Man's main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality. Paradoxically, the ability to be alone is the condition for the ability to love. FORTITUDE IS THE CAPACITY TO SAY NO WHEN THE WORLD WANTS TO HEAR 'YES' Hate is a product of the unfulfilled life. As long as anyone believes that his ideal and purpose is outside him, that it is above the clouds, in the past or in the future, he will go outside himself and seek fulfillment where it cannot be found. He will look for solutions and answers at every point except where they can be found- in himself. The deepest need of the human being is to overcome ourseparateness, to leave the prison of our loneliness. Selfish persons are incapable of loving others, but they are not capable of loving themselves either. The affirmation of one's own life, happiness, growth and freedom, is rooted in one's capacity to love. The scars left from the child's defeat in the fight against irrational authority are to be found at the bottom of every neurosis. The danger of the past was that men became slaves. The danger of the future is that man may become robots.</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; The fact that millions of people share the same vices does not make these vices virtues, the fact that they share so many errors does not make the errors to be truths, and the fact that millions of people share the same form of mental pathology does not make these people sane. It takes a moment to tell someone you love them, but it takes a lifetime to prove it. The lust for power is not rooted in strength but in weakness. The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity. Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice. If other people do not understand our behavior-so what? Their request that we must only do what they understand is an attempt to dictate to us. If this is being 'asocial' or 'irrational' in their eyes, so be it. Mostly they resent our freedom and our courage to be ourselves. We owe nobody an explanation or an accounting, as long as our acts do not hurt or infringe on them. Greed is a bottomless pit which exhausts the person in an endless effort to satisfy the need without ever reaching satisfaction. Man's main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality. Paradoxically, the ability to be alone is the condition for the ability to love. FORTITUDE IS THE CAPACITY TO SAY NO WHEN THE WORLD WANTS TO HEAR 'YES' Hate is a product of the unfulfilled life. As long as anyone believes that his ideal and purpose is outside him, that it is above the clouds, in the past or in the future, he will go outside himself and seek fulfillment where it cannot be found. He will look for solutions and answers at every point except where they can be found- in himself. The deepest need of the human being is to overcome ourseparateness, to leave the prison of our loneliness. Selfish persons are incapable of loving others, but they are not capable of loving themselves either. The affirmation of one's own life, happiness, growth and freedom, is rooted in one's capacity to love. The scars left from the child's defeat in the fight against irrational authority are to be found at the bottom of every neurosis. The danger of the past was that men became slaves. The danger of the future is that man may become robots.</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>The #1 Fruit You Should Eat Before Sleep for Healthy Eyes</title><link>http://rudizimmerer1.blogspot.com/2026/03/the-1-fruit-you-should-eat-before-sleep.html</link><pubDate>Wed, 4 Mar 2026 07:15:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-7536779513652656180</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/L0Tt6g_2Hb4" width="320" youtube-src-id="L0Tt6g_2Hb4"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Have you noticed your vision becoming blurred? While age is a factor, eye health issues are rising faster than ever—and they aren't just for those over 60. Conditions like dry eyes, cataracts, and macular degeneration are becoming more common across all ages.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The American Optometric Association confirms that after age 60, eyes become more fragile. But many people are experiencing symptoms earlier. The standard solutions offered often only manage the symptoms without addressing the root cause of healing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What if there was a natural way to support your eyes from the inside out?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Healing Through Nutrition: The Nighttime Ritual&lt;/div&gt;&lt;div&gt;The key may lie in what you consume just before sleep. Eating specific fruits 30 to 60 minutes before bed can provide your body with critical nutrients that work to repair your eyes overnight. During deep sleep, your body enters a state of regeneration. The antioxidants, vitamins, and phytochemicals in these fruits can:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Regenerate damaged photoreceptor cells.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Improve blood flow to the retina.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Help slow the progression of age-related macular degeneration.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Don't expect overnight miracles, but many report noticeably improved clarity and comfort after just a few nights.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Important First Step: Always consult an eye doctor for a proper diagnosis. This nutritional approach is meant to be a powerful complement to professional care, not a replacement.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Ultimate Pre-Sleep Eye-Health Smoothie&lt;/div&gt;&lt;div&gt;The most effective method is to blend the following fruits into a smoothie. Consume it within the crucial 30-60 minute window before you go to sleep.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Base Ingredient: Goji Berries&lt;/div&gt;&lt;div&gt;Start with 2 tablespoons of dried organic goji berries. Soak them in hot water for at least 10 minutes to soften, then add them to your blender. Goji berries are renowned in traditional medicine for supporting vision and are rich in zeaxanthin and antioxidants.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Fresh Fruit Blend&lt;/div&gt;&lt;div&gt;Combine the soaked goji berries with the following fresh fruits (all measurements are approximate for one serving):&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1 cup of red dragon fruit&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2 golden kiwis&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1 cup of watermelon (blend the fruit including the green rind, where many of the key nutrients are concentrated)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1 cup of blackcurrants&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1 cup of blueberries&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1 cup of papaya&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pro Tip: For an extra boost, add a teaspoon of dark cocoa powder to the blend. It can enhance the antioxidant profile and flavor.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Why This Combination Works&lt;/div&gt;&lt;div&gt;Each fruit brings a powerhouse of eye-specific nutrients:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Goji Berries, Kiwi, &amp;amp; Papaya: Extremely high in Vitamin C and zeaxanthin, which protect the retina.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Blueberries &amp;amp; Blackcurrants: Packed with anthocyanins that improve night vision and reduce eye fatigue.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Watermelon (with rind) &amp;amp; Dragon Fruit: Rich in lycopene and other carotenoids that filter harmful blue light and fight oxidative damage.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Cocoa Powder: Contains flavonoids that improve blood flow, including to the delicate vessels in the eyes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;By giving your body these tools at night, you align with its natural repair cycle, offering your eyes the best chance to heal and strengthen themselves.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Remember: Consistency is key. Make this nighttime smoothie a ritual, get regular check-ups, and you may be amazed at how much you can support your vision naturally.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; The #1 Fruit You Should Eat Before Sleep for Healthy Eyes https://youtu.be/L0Tt6g_2Hb4&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-1-Fruit-You-Should-Eat-Before-Sleep-or-Healthy-Eyes.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-1-Fruit-You-Should-Eat-Before-Sleep-or-Healthy-Eyes.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/L0Tt6g_2Hb4/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Have you noticed your vision becoming blurred? While age is a factor, eye health issues are rising faster than ever—and they aren't just for those over 60. Conditions like dry eyes, cataracts, and macular degeneration are becoming more common across all ages. The American Optometric Association confirms that after age 60, eyes become more fragile. But many people are experiencing symptoms earlier. The standard solutions offered often only manage the symptoms without addressing the root cause of healing. What if there was a natural way to support your eyes from the inside out? Healing Through Nutrition: The Nighttime RitualThe key may lie in what you consume just before sleep. Eating specific fruits 30 to 60 minutes before bed can provide your body with critical nutrients that work to repair your eyes overnight. During deep sleep, your body enters a state of regeneration. The antioxidants, vitamins, and phytochemicals in these fruits can: Regenerate damaged photoreceptor cells. Improve blood flow to the retina. Help slow the progression of age-related macular degeneration. Don't expect overnight miracles, but many report noticeably improved clarity and comfort after just a few nights. Important First Step: Always consult an eye doctor for a proper diagnosis. This nutritional approach is meant to be a powerful complement to professional care, not a replacement. The Ultimate Pre-Sleep Eye-Health SmoothieThe most effective method is to blend the following fruits into a smoothie. Consume it within the crucial 30-60 minute window before you go to sleep. Base Ingredient: Goji BerriesStart with 2 tablespoons of dried organic goji berries. Soak them in hot water for at least 10 minutes to soften, then add them to your blender. Goji berries are renowned in traditional medicine for supporting vision and are rich in zeaxanthin and antioxidants. The Fresh Fruit BlendCombine the soaked goji berries with the following fresh fruits (all measurements are approximate for one serving): 1 cup of red dragon fruit 2 golden kiwis 1 cup of watermelon (blend the fruit including the green rind, where many of the key nutrients are concentrated) 1 cup of blackcurrants 1 cup of blueberries 1 cup of papaya Pro Tip: For an extra boost, add a teaspoon of dark cocoa powder to the blend. It can enhance the antioxidant profile and flavor. Why This Combination WorksEach fruit brings a powerhouse of eye-specific nutrients: Goji Berries, Kiwi, &amp;amp; Papaya: Extremely high in Vitamin C and zeaxanthin, which protect the retina. Blueberries &amp;amp; Blackcurrants: Packed with anthocyanins that improve night vision and reduce eye fatigue. Watermelon (with rind) &amp;amp; Dragon Fruit: Rich in lycopene and other carotenoids that filter harmful blue light and fight oxidative damage. Cocoa Powder: Contains flavonoids that improve blood flow, including to the delicate vessels in the eyes. By giving your body these tools at night, you align with its natural repair cycle, offering your eyes the best chance to heal and strengthen themselves. Remember: Consistency is key. Make this nighttime smoothie a ritual, get regular check-ups, and you may be amazed at how much you can support your vision naturally. My Video:&amp;nbsp; The #1 Fruit You Should Eat Before Sleep for Healthy Eyes https://youtu.be/L0Tt6g_2Hb4 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-1-Fruit-You-Should-Eat-Before-Sleep-or-Healthy-Eyes.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Have you noticed your vision becoming blurred? While age is a factor, eye health issues are rising faster than ever—and they aren't just for those over 60. Conditions like dry eyes, cataracts, and macular degeneration are becoming more common across all ages. The American Optometric Association confirms that after age 60, eyes become more fragile. But many people are experiencing symptoms earlier. The standard solutions offered often only manage the symptoms without addressing the root cause of healing. What if there was a natural way to support your eyes from the inside out? Healing Through Nutrition: The Nighttime RitualThe key may lie in what you consume just before sleep. Eating specific fruits 30 to 60 minutes before bed can provide your body with critical nutrients that work to repair your eyes overnight. During deep sleep, your body enters a state of regeneration. The antioxidants, vitamins, and phytochemicals in these fruits can: Regenerate damaged photoreceptor cells. Improve blood flow to the retina. Help slow the progression of age-related macular degeneration. Don't expect overnight miracles, but many report noticeably improved clarity and comfort after just a few nights. Important First Step: Always consult an eye doctor for a proper diagnosis. This nutritional approach is meant to be a powerful complement to professional care, not a replacement. The Ultimate Pre-Sleep Eye-Health SmoothieThe most effective method is to blend the following fruits into a smoothie. Consume it within the crucial 30-60 minute window before you go to sleep. Base Ingredient: Goji BerriesStart with 2 tablespoons of dried organic goji berries. Soak them in hot water for at least 10 minutes to soften, then add them to your blender. Goji berries are renowned in traditional medicine for supporting vision and are rich in zeaxanthin and antioxidants. The Fresh Fruit BlendCombine the soaked goji berries with the following fresh fruits (all measurements are approximate for one serving): 1 cup of red dragon fruit 2 golden kiwis 1 cup of watermelon (blend the fruit including the green rind, where many of the key nutrients are concentrated) 1 cup of blackcurrants 1 cup of blueberries 1 cup of papaya Pro Tip: For an extra boost, add a teaspoon of dark cocoa powder to the blend. It can enhance the antioxidant profile and flavor. Why This Combination WorksEach fruit brings a powerhouse of eye-specific nutrients: Goji Berries, Kiwi, &amp;amp; Papaya: Extremely high in Vitamin C and zeaxanthin, which protect the retina. Blueberries &amp;amp; Blackcurrants: Packed with anthocyanins that improve night vision and reduce eye fatigue. Watermelon (with rind) &amp;amp; Dragon Fruit: Rich in lycopene and other carotenoids that filter harmful blue light and fight oxidative damage. Cocoa Powder: Contains flavonoids that improve blood flow, including to the delicate vessels in the eyes. By giving your body these tools at night, you align with its natural repair cycle, offering your eyes the best chance to heal and strengthen themselves. Remember: Consistency is key. Make this nighttime smoothie a ritual, get regular check-ups, and you may be amazed at how much you can support your vision naturally. My Video:&amp;nbsp; The #1 Fruit You Should Eat Before Sleep for Healthy Eyes https://youtu.be/L0Tt6g_2Hb4 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-1-Fruit-You-Should-Eat-Before-Sleep-or-Healthy-Eyes.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Do you want to have peace in your mind?</title><link>http://rudizimmerer1.blogspot.com/2026/02/do-you-want-to-have-peace-in-your-mind.html</link><pubDate>Sun, 1 Mar 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-7895657000444996468</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/dx3NOBFZKmo" width="320" youtube-src-id="dx3NOBFZKmo"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Then you have to learn to accept every thought and every emotion—from yourself and from everyone else.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There is no shortcut.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Positive thinking often just pushes negativity into the subconscious, which can cause severe diseases or suicide in the future. Just compare countries like Australia and the USA; they have the highest suicide rates and also the highest emphasis on positive thinking.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How can you accept every negative feeling?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Do Encounter and Bioenergetic groups!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After you do Encounter and Bioenergetic groups, you can gain peace in your mind by starting Meditation.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Meditation is about watching and allowing every thought and emotion to happen… and then learning to connect with God. This is what meditation and worshiping the Lord truly are.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The best worship comes from the Africans when a healer is present. You sing the glory of the Lord and dance like crazy… and magic will happen.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The second best is to join Sufi groups for Dikir or Sikir nights and whirling.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Trance dancing is also helpful. I started with trance dancing myself, and for this, the Kundalini Meditation from Osho is great.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We will always have to face challenges, and we should never avoid them… because avoidance only increases our anxiety.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Our anxiety creates 80% of all our thoughts. If we allow ourselves to feel our anxiety and worries, they disappear.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Do this exercise with a qualified therapist if you are afraid to do it alone or if you have a history of psychosis or emotional instability: Learn to breathe deeply into your fears and imagine the worst possible outcome until the fears are gone. The best approach is to give yourself a time limit and do this with the intention: "I will feel all of my fears for half an hour." Then the fears are done.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For anger, we can exhaust our bodies by doing sports until the anger subsides. Boxing against a bag or doing bioenergetic exercises is best, but jogging also works. Do whatever fits you best to release your anger.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you can’t do it alone, go to a therapist where you can express anger, or join encounter groups, or do the Dynamic Meditation from Osho in a place where you can release your anger safely.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Do you want to have peace in your mind? https://youtu.be/dx3NOBFZKmo&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Do-you-want-to-have-peace-in-your-mind.mp3&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Do-you-want-to-have-peace-in-your-mind.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/dx3NOBFZKmo/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Then you have to learn to accept every thought and every emotion—from yourself and from everyone else. There is no shortcut. Positive thinking often just pushes negativity into the subconscious, which can cause severe diseases or suicide in the future. Just compare countries like Australia and the USA; they have the highest suicide rates and also the highest emphasis on positive thinking. How can you accept every negative feeling? Do Encounter and Bioenergetic groups! After you do Encounter and Bioenergetic groups, you can gain peace in your mind by starting Meditation. Meditation is about watching and allowing every thought and emotion to happen… and then learning to connect with God. This is what meditation and worshiping the Lord truly are. The best worship comes from the Africans when a healer is present. You sing the glory of the Lord and dance like crazy… and magic will happen. The second best is to join Sufi groups for Dikir or Sikir nights and whirling. Trance dancing is also helpful. I started with trance dancing myself, and for this, the Kundalini Meditation from Osho is great. We will always have to face challenges, and we should never avoid them… because avoidance only increases our anxiety. Our anxiety creates 80% of all our thoughts. If we allow ourselves to feel our anxiety and worries, they disappear. Do this exercise with a qualified therapist if you are afraid to do it alone or if you have a history of psychosis or emotional instability: Learn to breathe deeply into your fears and imagine the worst possible outcome until the fears are gone. The best approach is to give yourself a time limit and do this with the intention: "I will feel all of my fears for half an hour." Then the fears are done. For anger, we can exhaust our bodies by doing sports until the anger subsides. Boxing against a bag or doing bioenergetic exercises is best, but jogging also works. Do whatever fits you best to release your anger. If you can’t do it alone, go to a therapist where you can express anger, or join encounter groups, or do the Dynamic Meditation from Osho in a place where you can release your anger safely. My Video:&amp;nbsp; Do you want to have peace in your mind? https://youtu.be/dx3NOBFZKmoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Do-you-want-to-have-peace-in-your-mind.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Then you have to learn to accept every thought and every emotion—from yourself and from everyone else. There is no shortcut. Positive thinking often just pushes negativity into the subconscious, which can cause severe diseases or suicide in the future. Just compare countries like Australia and the USA; they have the highest suicide rates and also the highest emphasis on positive thinking. How can you accept every negative feeling? Do Encounter and Bioenergetic groups! After you do Encounter and Bioenergetic groups, you can gain peace in your mind by starting Meditation. Meditation is about watching and allowing every thought and emotion to happen… and then learning to connect with God. This is what meditation and worshiping the Lord truly are. The best worship comes from the Africans when a healer is present. You sing the glory of the Lord and dance like crazy… and magic will happen. The second best is to join Sufi groups for Dikir or Sikir nights and whirling. Trance dancing is also helpful. I started with trance dancing myself, and for this, the Kundalini Meditation from Osho is great. We will always have to face challenges, and we should never avoid them… because avoidance only increases our anxiety. Our anxiety creates 80% of all our thoughts. If we allow ourselves to feel our anxiety and worries, they disappear. Do this exercise with a qualified therapist if you are afraid to do it alone or if you have a history of psychosis or emotional instability: Learn to breathe deeply into your fears and imagine the worst possible outcome until the fears are gone. The best approach is to give yourself a time limit and do this with the intention: "I will feel all of my fears for half an hour." Then the fears are done. For anger, we can exhaust our bodies by doing sports until the anger subsides. Boxing against a bag or doing bioenergetic exercises is best, but jogging also works. Do whatever fits you best to release your anger. If you can’t do it alone, go to a therapist where you can express anger, or join encounter groups, or do the Dynamic Meditation from Osho in a place where you can release your anger safely. My Video:&amp;nbsp; Do you want to have peace in your mind? https://youtu.be/dx3NOBFZKmoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Do-you-want-to-have-peace-in-your-mind.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>What Keeps Relationships Together? </title><link>http://rudizimmerer1.blogspot.com/2026/02/what-keeps-relationships-together.html</link><pubDate>Wed, 25 Feb 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-5706347044267597520</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Love or Compromise?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/zeQIEntAAOY" width="320" youtube-src-id="zeQIEntAAOY"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Is it love that holds a relationship together? Or is it compromise?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Love is what draws us together in the first place. But compromise is what keeps us together.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Love alone is not enough. Psychologists define love as an emotion. And like all emotions, love fluctuates with stress, sleep, health, and the thousands of other factors that shape our daily lives.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You can love your partner deeply and still get annoyed, frustrated, or angry with them. Love won't shield you from conflict, nor will it magically resolve your disagreements.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That’s why even the happiest couples argue and go through rough patches, regardless of how much love they share. The difference is that strong couples understand love can’t fix everything—but compromise can.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Psychology of Compromise&lt;/div&gt;&lt;div&gt;Compromise happens when you balance what you want, what your partner wants, and what’s best for the relationship itself.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Every couple brings together unique habits, values, and experiences. Expecting perfect alignment is unrealistic. Instead, healthy couples learn to negotiate their shared reality. They turn “my way” and “your way” into “our way.”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But compromise only works when it’s rooted in a strong sense of we.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Research shows that couples who describe their conflicts using “we” language—“we decided,” “we talked,” “we figured it out”—feel more connected and satisfied after disagreements. When both partners see compromise as a shared effort rather than a personal loss, it actively strengthens the bond between them.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What Compromise Looks Like in Real Life&lt;/div&gt;&lt;div&gt;Compromise doesn’t always look romantic. Sometimes it means agreeing to watch a movie you’d never choose yourself. Other times, it means listening to your partner vent while resisting the urge to immediately offer solutions.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rigid, black-and-white thinking—where one person must be right and the other wrong—will never work in a relationship. Even if you are technically right, if your partner cannot follow or agree, you are both left stuck. Insisting on fairness in small things—“You have to clean up, it’s your turn, I did it last time”—often leads to unnecessary conflict. Maybe your partner did something else for you in the meantime. Is getting furious over such things really worth it?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Instead, you’ll constantly be presented with a choice: Are you willing to meet your partner halfway?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Today, it might be about chores. Tomorrow, how you spend your evening. Next month, how you navigate family holidays. It might involve finding middle ground, taking turns, or agreeing to a third option neither of you had initially considered.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What matters is that both of you feel heard and respected, and that no one feels the need to “win” or “be right.” When you consistently make enough space for one another’s needs, you build something that love alone rarely provides: reliability.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; What Keeps Relationships Together? https://youtu.be/zeQIEntAAOY&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/What-Keeps-Relationships-Together.mp3&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/What-Keeps-Relationships-Together.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/zeQIEntAAOY/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp;Love or Compromise? Is it love that holds a relationship together? Or is it compromise? Love is what draws us together in the first place. But compromise is what keeps us together. Love alone is not enough. Psychologists define love as an emotion. And like all emotions, love fluctuates with stress, sleep, health, and the thousands of other factors that shape our daily lives. You can love your partner deeply and still get annoyed, frustrated, or angry with them. Love won't shield you from conflict, nor will it magically resolve your disagreements. That’s why even the happiest couples argue and go through rough patches, regardless of how much love they share. The difference is that strong couples understand love can’t fix everything—but compromise can. The Psychology of CompromiseCompromise happens when you balance what you want, what your partner wants, and what’s best for the relationship itself. Every couple brings together unique habits, values, and experiences. Expecting perfect alignment is unrealistic. Instead, healthy couples learn to negotiate their shared reality. They turn “my way” and “your way” into “our way.” But compromise only works when it’s rooted in a strong sense of we. Research shows that couples who describe their conflicts using “we” language—“we decided,” “we talked,” “we figured it out”—feel more connected and satisfied after disagreements. When both partners see compromise as a shared effort rather than a personal loss, it actively strengthens the bond between them. What Compromise Looks Like in Real LifeCompromise doesn’t always look romantic. Sometimes it means agreeing to watch a movie you’d never choose yourself. Other times, it means listening to your partner vent while resisting the urge to immediately offer solutions. Rigid, black-and-white thinking—where one person must be right and the other wrong—will never work in a relationship. Even if you are technically right, if your partner cannot follow or agree, you are both left stuck. Insisting on fairness in small things—“You have to clean up, it’s your turn, I did it last time”—often leads to unnecessary conflict. Maybe your partner did something else for you in the meantime. Is getting furious over such things really worth it? Instead, you’ll constantly be presented with a choice: Are you willing to meet your partner halfway? Today, it might be about chores. Tomorrow, how you spend your evening. Next month, how you navigate family holidays. It might involve finding middle ground, taking turns, or agreeing to a third option neither of you had initially considered. What matters is that both of you feel heard and respected, and that no one feels the need to “win” or “be right.” When you consistently make enough space for one another’s needs, you build something that love alone rarely provides: reliability. My Video:&amp;nbsp; What Keeps Relationships Together? https://youtu.be/zeQIEntAAOYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/What-Keeps-Relationships-Together.mp3&amp;nbsp;</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp;Love or Compromise? Is it love that holds a relationship together? Or is it compromise? Love is what draws us together in the first place. But compromise is what keeps us together. Love alone is not enough. Psychologists define love as an emotion. And like all emotions, love fluctuates with stress, sleep, health, and the thousands of other factors that shape our daily lives. You can love your partner deeply and still get annoyed, frustrated, or angry with them. Love won't shield you from conflict, nor will it magically resolve your disagreements. That’s why even the happiest couples argue and go through rough patches, regardless of how much love they share. The difference is that strong couples understand love can’t fix everything—but compromise can. The Psychology of CompromiseCompromise happens when you balance what you want, what your partner wants, and what’s best for the relationship itself. Every couple brings together unique habits, values, and experiences. Expecting perfect alignment is unrealistic. Instead, healthy couples learn to negotiate their shared reality. They turn “my way” and “your way” into “our way.” But compromise only works when it’s rooted in a strong sense of we. Research shows that couples who describe their conflicts using “we” language—“we decided,” “we talked,” “we figured it out”—feel more connected and satisfied after disagreements. When both partners see compromise as a shared effort rather than a personal loss, it actively strengthens the bond between them. What Compromise Looks Like in Real LifeCompromise doesn’t always look romantic. Sometimes it means agreeing to watch a movie you’d never choose yourself. Other times, it means listening to your partner vent while resisting the urge to immediately offer solutions. Rigid, black-and-white thinking—where one person must be right and the other wrong—will never work in a relationship. Even if you are technically right, if your partner cannot follow or agree, you are both left stuck. Insisting on fairness in small things—“You have to clean up, it’s your turn, I did it last time”—often leads to unnecessary conflict. Maybe your partner did something else for you in the meantime. Is getting furious over such things really worth it? Instead, you’ll constantly be presented with a choice: Are you willing to meet your partner halfway? Today, it might be about chores. Tomorrow, how you spend your evening. Next month, how you navigate family holidays. It might involve finding middle ground, taking turns, or agreeing to a third option neither of you had initially considered. What matters is that both of you feel heard and respected, and that no one feels the need to “win” or “be right.” When you consistently make enough space for one another’s needs, you build something that love alone rarely provides: reliability. My Video:&amp;nbsp; What Keeps Relationships Together? https://youtu.be/zeQIEntAAOYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/What-Keeps-Relationships-Together.mp3&amp;nbsp;</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>The Benefit of Living With No Purpose | Alan Watts</title><link>http://rudizimmerer1.blogspot.com/2026/02/the-benefit-of-living-with-no-purpose.html</link><pubDate>Sun, 22 Feb 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-8820124803020752627</guid><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/VIFuLpxXPAE" width="320" youtube-src-id="VIFuLpxXPAE"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;I want to provoke you…&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Bhagwan (Osho)’s motto was:&lt;/div&gt;&lt;div&gt;“Live here and now.”&lt;/div&gt;&lt;div&gt;Enjoy this moment.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The past is over, and you can’t live in the future.&lt;/div&gt;&lt;div&gt;Alan Watts would agree — and so would Zen philosophy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But what happens when we set goals and believe that once we achieve them, we’ll finally be happy and fulfilled?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I used to think that when I earned my engineering degree, everything would change.&lt;/div&gt;&lt;div&gt;Yet on my way to that goal, I had a Near-Death Experience — I left my body, saw it from above, and couldn’t even recognize that it was me.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When I came back, I realized that I had been suffering my whole life. My childhood was hell — daily abuse. But life, I realized, should be the sum of happy moments.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When I finally got my degree, I was seriously ill. My degree — my lifelong dream — suddenly meant nothing.&lt;/div&gt;&lt;div&gt;Even though becoming an engineer had been my childhood goal, it no longer held any meaning.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Can you relate to that?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I’m not against setting goals.&lt;/div&gt;&lt;div&gt;I’m against suffering for goals that don’t serve us.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I saw students who performed even better than me — and yet they enjoyed their time.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Short-term suffering is fine if it’s for something meaningful.&lt;/div&gt;&lt;div&gt;But most of our suffering comes from suppressed childhood traumas that we never processed — and so we end up repeating them.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Much of what we suffer for are things that others could easily enjoy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The problem is our ego — our identification with something that makes us suffer.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Alcoholics Anonymous program suggests a helpful question when facing problems:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;“What does this have to do with me?”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There’s always someone who could handle the same problem with joy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Now, I always ask myself:&lt;/div&gt;&lt;div&gt;Does this make sense, or is it just an ego trip?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Why should I suffer for an ego trip?&lt;/div&gt;&lt;div&gt;Ask yourself the same — and find a solution without your ego in the way.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Imagine how much your spouse (and the rest of the world) would appreciate it if you dropped unnecessary principles and ego trips — and just were yourself.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We learn so many rules and assumptions in childhood that are completely nonsensical.&lt;/div&gt;&lt;div&gt;Every day, question whether those rules still serve you or whether they’re even true.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We must keep adapting to an ever-changing world.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For example: a girl gets bitten by a dog, and for the rest of her life, she’s terrified of dogs — avoiding every place they might appear. Instead of healing her fear, she lets it rule her life.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Life is too short for ego trips, unprocessed traumas, and emotional loops we keep repeating.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The solution is simple:&lt;/div&gt;&lt;div&gt;See a life coach to work through your problems, or a therapist to heal your traumas.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There is only this moment, and we can’t truly enjoy it if we’re trapped by our ego or haunted by our past.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; The Benefit of Living With No Purpose&amp;nbsp; https://youtu.be/VIFuLpxXPAE&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Benefit-of-Living-With-No-Purpose.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Benefit-of-Living-With-No-Purpose.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/VIFuLpxXPAE/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>I want to provoke you… Bhagwan (Osho)’s motto was:“Live here and now.”Enjoy this moment. The past is over, and you can’t live in the future.Alan Watts would agree — and so would Zen philosophy. But what happens when we set goals and believe that once we achieve them, we’ll finally be happy and fulfilled? I used to think that when I earned my engineering degree, everything would change.Yet on my way to that goal, I had a Near-Death Experience — I left my body, saw it from above, and couldn’t even recognize that it was me. When I came back, I realized that I had been suffering my whole life. My childhood was hell — daily abuse. But life, I realized, should be the sum of happy moments. When I finally got my degree, I was seriously ill. My degree — my lifelong dream — suddenly meant nothing.Even though becoming an engineer had been my childhood goal, it no longer held any meaning. Can you relate to that? I’m not against setting goals.I’m against suffering for goals that don’t serve us. I saw students who performed even better than me — and yet they enjoyed their time. Short-term suffering is fine if it’s for something meaningful.But most of our suffering comes from suppressed childhood traumas that we never processed — and so we end up repeating them. Much of what we suffer for are things that others could easily enjoy. The problem is our ego — our identification with something that makes us suffer. The Alcoholics Anonymous program suggests a helpful question when facing problems: “What does this have to do with me?” There’s always someone who could handle the same problem with joy. Now, I always ask myself:Does this make sense, or is it just an ego trip? Why should I suffer for an ego trip?Ask yourself the same — and find a solution without your ego in the way. Imagine how much your spouse (and the rest of the world) would appreciate it if you dropped unnecessary principles and ego trips — and just were yourself. We learn so many rules and assumptions in childhood that are completely nonsensical.Every day, question whether those rules still serve you or whether they’re even true. We must keep adapting to an ever-changing world. For example: a girl gets bitten by a dog, and for the rest of her life, she’s terrified of dogs — avoiding every place they might appear. Instead of healing her fear, she lets it rule her life. Life is too short for ego trips, unprocessed traumas, and emotional loops we keep repeating. The solution is simple:See a life coach to work through your problems, or a therapist to heal your traumas. There is only this moment, and we can’t truly enjoy it if we’re trapped by our ego or haunted by our past. My Video:&amp;nbsp; The Benefit of Living With No Purpose&amp;nbsp; https://youtu.be/VIFuLpxXPAEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Benefit-of-Living-With-No-Purpose.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>I want to provoke you… Bhagwan (Osho)’s motto was:“Live here and now.”Enjoy this moment. The past is over, and you can’t live in the future.Alan Watts would agree — and so would Zen philosophy. But what happens when we set goals and believe that once we achieve them, we’ll finally be happy and fulfilled? I used to think that when I earned my engineering degree, everything would change.Yet on my way to that goal, I had a Near-Death Experience — I left my body, saw it from above, and couldn’t even recognize that it was me. When I came back, I realized that I had been suffering my whole life. My childhood was hell — daily abuse. But life, I realized, should be the sum of happy moments. When I finally got my degree, I was seriously ill. My degree — my lifelong dream — suddenly meant nothing.Even though becoming an engineer had been my childhood goal, it no longer held any meaning. Can you relate to that? I’m not against setting goals.I’m against suffering for goals that don’t serve us. I saw students who performed even better than me — and yet they enjoyed their time. Short-term suffering is fine if it’s for something meaningful.But most of our suffering comes from suppressed childhood traumas that we never processed — and so we end up repeating them. Much of what we suffer for are things that others could easily enjoy. The problem is our ego — our identification with something that makes us suffer. The Alcoholics Anonymous program suggests a helpful question when facing problems: “What does this have to do with me?” There’s always someone who could handle the same problem with joy. Now, I always ask myself:Does this make sense, or is it just an ego trip? Why should I suffer for an ego trip?Ask yourself the same — and find a solution without your ego in the way. Imagine how much your spouse (and the rest of the world) would appreciate it if you dropped unnecessary principles and ego trips — and just were yourself. We learn so many rules and assumptions in childhood that are completely nonsensical.Every day, question whether those rules still serve you or whether they’re even true. We must keep adapting to an ever-changing world. For example: a girl gets bitten by a dog, and for the rest of her life, she’s terrified of dogs — avoiding every place they might appear. Instead of healing her fear, she lets it rule her life. Life is too short for ego trips, unprocessed traumas, and emotional loops we keep repeating. The solution is simple:See a life coach to work through your problems, or a therapist to heal your traumas. There is only this moment, and we can’t truly enjoy it if we’re trapped by our ego or haunted by our past. My Video:&amp;nbsp; The Benefit of Living With No Purpose&amp;nbsp; https://youtu.be/VIFuLpxXPAEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Benefit-of-Living-With-No-Purpose.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Jackie Chan Quotes</title><link>http://rudizimmerer1.blogspot.com/2026/02/jackie-chan-quotes.html</link><pubDate>Wed, 18 Feb 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-6580608000057853431</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/zdCtH-pUJHI" width="320" youtube-src-id="zdCtH-pUJHI"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;If there really is a god, then he really looks after me.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Do not let circumstances control you. You change your circumstances.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I never wanted to be the next Bruce Lee. I just wanted to be the first Jackie Chan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Don't try to be like Jackie. There is only one Jackie. Study computers instead.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm crazy, but I'm not stupid.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As a father, I always want my son to be perfect. When he was young, I tried to train him in martial arts, but he said, 'I don't want to become like Bruce Lee's son, with everybody telling me how good my father was.' I just think my son is too lazy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Chinese people need to be controlled; otherwise, they will do whatever they want.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I do small things. I try to do good things every day.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My dream is to continue filming until my body tells me to stop.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I hate violence, yes I do. It's kind of a dilemma, huh?.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We learn martial arts as helping weakness. You never fight for people to get hurt. You're always helping people.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If everyone does some good, think of what a good world this will be.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Speaking English is like tongue-twist for me. I can speak each word perfect, but then you have to string them together like, 'Blah, blah, blah.' That's when I get crazy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My schedule goes: wake up, running, exercise, downstairs, running shoes off, then to the shower. That's the Jackie Chan diary.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When you are learning about a martial art, it is about respect.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;American stuntmen are smart - they think about safety. When they do a jump in a car, they calculate everything: the speed, the distance... But in Hong Kong, we don't know how to count. Everything we do is a guess. If you've got the guts, you do it. All of my stuntmen have gotten hurt.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm not sure if it's good to have freedom or not. I'm really confused now.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When I'm in meetings until 5am and then have to get up two hours later for filming, sometimes I ask myself 'why?'&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When I give somebody something and see their face, it just makes me so happy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video: Jackie Chan Quotes https://youtu.be/zdCtH-pUJHI&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Jackie-Chan-Quotes.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Jackie-Chan-Quotes.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/zdCtH-pUJHI/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; If there really is a god, then he really looks after me. Do not let circumstances control you. You change your circumstances. I never wanted to be the next Bruce Lee. I just wanted to be the first Jackie Chan. Don't try to be like Jackie. There is only one Jackie. Study computers instead. I'm crazy, but I'm not stupid. As a father, I always want my son to be perfect. When he was young, I tried to train him in martial arts, but he said, 'I don't want to become like Bruce Lee's son, with everybody telling me how good my father was.' I just think my son is too lazy. Chinese people need to be controlled; otherwise, they will do whatever they want. I do small things. I try to do good things every day. My dream is to continue filming until my body tells me to stop. I hate violence, yes I do. It's kind of a dilemma, huh?. We learn martial arts as helping weakness. You never fight for people to get hurt. You're always helping people.&amp;nbsp; If everyone does some good, think of what a good world this will be. Speaking English is like tongue-twist for me. I can speak each word perfect, but then you have to string them together like, 'Blah, blah, blah.' That's when I get crazy. My schedule goes: wake up, running, exercise, downstairs, running shoes off, then to the shower. That's the Jackie Chan diary. When you are learning about a martial art, it is about respect. American stuntmen are smart - they think about safety. When they do a jump in a car, they calculate everything: the speed, the distance... But in Hong Kong, we don't know how to count. Everything we do is a guess. If you've got the guts, you do it. All of my stuntmen have gotten hurt.&amp;nbsp; I'm not sure if it's good to have freedom or not. I'm really confused now. When I'm in meetings until 5am and then have to get up two hours later for filming, sometimes I ask myself 'why?' When I give somebody something and see their face, it just makes me so happy. My Video: Jackie Chan Quotes https://youtu.be/zdCtH-pUJHI My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Jackie-Chan-Quotes.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; If there really is a god, then he really looks after me. Do not let circumstances control you. You change your circumstances. I never wanted to be the next Bruce Lee. I just wanted to be the first Jackie Chan. Don't try to be like Jackie. There is only one Jackie. Study computers instead. I'm crazy, but I'm not stupid. As a father, I always want my son to be perfect. When he was young, I tried to train him in martial arts, but he said, 'I don't want to become like Bruce Lee's son, with everybody telling me how good my father was.' I just think my son is too lazy. Chinese people need to be controlled; otherwise, they will do whatever they want. I do small things. I try to do good things every day. My dream is to continue filming until my body tells me to stop. I hate violence, yes I do. It's kind of a dilemma, huh?. We learn martial arts as helping weakness. You never fight for people to get hurt. You're always helping people.&amp;nbsp; If everyone does some good, think of what a good world this will be. Speaking English is like tongue-twist for me. I can speak each word perfect, but then you have to string them together like, 'Blah, blah, blah.' That's when I get crazy. My schedule goes: wake up, running, exercise, downstairs, running shoes off, then to the shower. That's the Jackie Chan diary. When you are learning about a martial art, it is about respect. American stuntmen are smart - they think about safety. When they do a jump in a car, they calculate everything: the speed, the distance... But in Hong Kong, we don't know how to count. Everything we do is a guess. If you've got the guts, you do it. All of my stuntmen have gotten hurt.&amp;nbsp; I'm not sure if it's good to have freedom or not. I'm really confused now. When I'm in meetings until 5am and then have to get up two hours later for filming, sometimes I ask myself 'why?' When I give somebody something and see their face, it just makes me so happy. My Video: Jackie Chan Quotes https://youtu.be/zdCtH-pUJHI My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Jackie-Chan-Quotes.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>How I have healed my osteoarthritis?</title><link>http://rudizimmerer1.blogspot.com/2026/02/how-i-have-healed-my-osteoarthritis.html</link><pubDate>Sun, 15 Feb 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-2969626687210063111</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/veJuADBFW9Q" width="320" youtube-src-id="veJuADBFW9Q"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Disclaimer: I am not a physician. This is a personal account of my successful journey. Please consult your doctor before starting any new health protocol.&lt;/div&gt;&lt;div&gt;My Starting Point:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I was facing the painful, progressive degeneration of knee cartilage (osteoarthritis). Standard orthopedic treatments offered only temporary relief. I refused to accept that and developed a multi-faceted holistic approach. Within three months, I achieved total healing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;STAND NEVER AGAIN WITH STRAIGHT KNEES!&amp;nbsp;&lt;/div&gt;&lt;div&gt;The knee joint should be always loose because you block the energy, and you put your back muscles under unnecessary tensions.&amp;nbsp;&lt;/div&gt;&lt;div&gt;Stand so, that your knee joints are above your feet.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The 4-Pillar Protocol That Worked for Me:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pillar 1: High-Repetition, Low-Impact Movement (The Foundation)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Cycling: Based on the research of Prof. Bellemans (Orthopedic Surgeon for the Belgian Olympic Team), I committed to:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; What: 10-15 minutes on a stationary bike.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; How: Low resistance, high repetition.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; When: Twice daily, with at least a 10-hour break between sessions to allow for cartilage recovery and rebuilding.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Supported Squats:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Form: Half-squats only, never exceeding a 90-degree angle to protect the knee.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Technique: Vary toe position (pointing in and out) to strengthen all the supporting muscles around the knee joint.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Rule: Perform slowly and never through pain.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pillar 2: Targeted Supplementation (The Building Blocks)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Based on research, I took supplements to provide the raw materials for repair:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Collagen: The fundamental building block for connective tissue repair.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Glucosamine: Supports joint lubrication and cartilage health.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; MSM (Methylsulfonylmethane): Provides sulfur, crucial for ligament elasticity.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Hyaluronic Acid: Supports the synovial fluid that cushions the joint.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pillar 3: Frequency Healing (The Biohack)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I used a Spooky2 Rife plasma generator to stimulate healing at a cellular level.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; My Frequencies &amp;amp; Routine:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 7.5 Hz: (3 min) for pain modulation and nerve calming.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 63 Hz: (3 min) for cartilage repair and cellular communication.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 120 Hz: (3 min) for anti-inflammatory support.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 770 Hz / 962 Hz: (3 min) for synovial fluid and tissue regeneration.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1550 Hz: (3 min) for deep tissue penetration.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Application: Used the plasma tube 15cm from my knee, 3 times daily.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Result: I noticed improvements within just two days. Consistency was key.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pillar 4: Topical Therapy &amp;amp; Anti-Inflammatory Nutrition&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Healing Castor Oil Pack:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 65% Cold-Pressed Castor Oil&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 30% Pharmaceutical-Grade DMSO (enhances penetration)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 5% Clove Essential Oil (powerful anti-inflammatory)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Always patch-test first for skin sensitivity.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Always shake that Castor Oil pack before every application and massage the entire knee joint.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; Dietary Shift:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Eliminated: Acid-forming, inflammatory foods like meat and all processed foods.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Embraced: A whole-food, plant-based, primarily raw diet to reduce systemic inflammation.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Conclusion:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Healing required a full-system approach. Movement rebuilt the joint, supplements provided the materials, frequencies stimulated the repair processes, and diet reduced the inflammatory load. It demanded discipline, but the result—a pain-free, fully functional knee—was worth every effort.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; How I have healed my osteoarthritis? https://youtu.be/veJuADBFW9Q&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-I-have-healed-my-osteoarthritis.mp3&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-I-have-healed-my-osteoarthritis.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/veJuADBFW9Q/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Disclaimer: I am not a physician. This is a personal account of my successful journey. Please consult your doctor before starting any new health protocol.My Starting Point: I was facing the painful, progressive degeneration of knee cartilage (osteoarthritis). Standard orthopedic treatments offered only temporary relief. I refused to accept that and developed a multi-faceted holistic approach. Within three months, I achieved total healing. STAND NEVER AGAIN WITH STRAIGHT KNEES!&amp;nbsp;The knee joint should be always loose because you block the energy, and you put your back muscles under unnecessary tensions.&amp;nbsp;Stand so, that your knee joints are above your feet. The 4-Pillar Protocol That Worked for Me: Pillar 1: High-Repetition, Low-Impact Movement (The Foundation) &amp;nbsp; &amp;nbsp; Cycling: Based on the research of Prof. Bellemans (Orthopedic Surgeon for the Belgian Olympic Team), I committed to: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; What: 10-15 minutes on a stationary bike. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; How: Low resistance, high repetition. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; When: Twice daily, with at least a 10-hour break between sessions to allow for cartilage recovery and rebuilding. &amp;nbsp; &amp;nbsp; Supported Squats: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Form: Half-squats only, never exceeding a 90-degree angle to protect the knee. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Technique: Vary toe position (pointing in and out) to strengthen all the supporting muscles around the knee joint. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Rule: Perform slowly and never through pain. Pillar 2: Targeted Supplementation (The Building Blocks) Based on research, I took supplements to provide the raw materials for repair: &amp;nbsp; &amp;nbsp; Collagen: The fundamental building block for connective tissue repair. &amp;nbsp; &amp;nbsp; Glucosamine: Supports joint lubrication and cartilage health. &amp;nbsp; &amp;nbsp; MSM (Methylsulfonylmethane): Provides sulfur, crucial for ligament elasticity. &amp;nbsp; &amp;nbsp; Hyaluronic Acid: Supports the synovial fluid that cushions the joint. Pillar 3: Frequency Healing (The Biohack) I used a Spooky2 Rife plasma generator to stimulate healing at a cellular level. &amp;nbsp; &amp;nbsp; My Frequencies &amp;amp; Routine: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 7.5 Hz: (3 min) for pain modulation and nerve calming. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 63 Hz: (3 min) for cartilage repair and cellular communication. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 120 Hz: (3 min) for anti-inflammatory support. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 770 Hz / 962 Hz: (3 min) for synovial fluid and tissue regeneration. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1550 Hz: (3 min) for deep tissue penetration. &amp;nbsp; &amp;nbsp; Application: Used the plasma tube 15cm from my knee, 3 times daily. &amp;nbsp; &amp;nbsp; Result: I noticed improvements within just two days. Consistency was key. Pillar 4: Topical Therapy &amp;amp; Anti-Inflammatory Nutrition &amp;nbsp; &amp;nbsp; Healing Castor Oil Pack: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 65% Cold-Pressed Castor Oil &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 30% Pharmaceutical-Grade DMSO (enhances penetration) &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 5% Clove Essential Oil (powerful anti-inflammatory) &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Always patch-test first for skin sensitivity. &amp;nbsp; &amp;nbsp; Always shake that Castor Oil pack before every application and massage the entire knee joint. &amp;nbsp; &amp;nbsp; Dietary Shift: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Eliminated: Acid-forming, inflammatory foods like meat and all processed foods. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Embraced: A whole-food, plant-based, primarily raw diet to reduce systemic inflammation. Conclusion: Healing required a full-system approach. Movement rebuilt the joint, supplements provided the materials, frequencies stimulated the repair processes, and diet reduced the inflammatory load. It demanded discipline, but the result—a pain-free, fully functional knee—was worth every effort. My Video:&amp;nbsp; How I have healed my osteoarthritis? https://youtu.be/veJuADBFW9QMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-I-have-healed-my-osteoarthritis.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Disclaimer: I am not a physician. This is a personal account of my successful journey. Please consult your doctor before starting any new health protocol.My Starting Point: I was facing the painful, progressive degeneration of knee cartilage (osteoarthritis). Standard orthopedic treatments offered only temporary relief. I refused to accept that and developed a multi-faceted holistic approach. Within three months, I achieved total healing. STAND NEVER AGAIN WITH STRAIGHT KNEES!&amp;nbsp;The knee joint should be always loose because you block the energy, and you put your back muscles under unnecessary tensions.&amp;nbsp;Stand so, that your knee joints are above your feet. The 4-Pillar Protocol That Worked for Me: Pillar 1: High-Repetition, Low-Impact Movement (The Foundation) &amp;nbsp; &amp;nbsp; Cycling: Based on the research of Prof. Bellemans (Orthopedic Surgeon for the Belgian Olympic Team), I committed to: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; What: 10-15 minutes on a stationary bike. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; How: Low resistance, high repetition. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; When: Twice daily, with at least a 10-hour break between sessions to allow for cartilage recovery and rebuilding. &amp;nbsp; &amp;nbsp; Supported Squats: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Form: Half-squats only, never exceeding a 90-degree angle to protect the knee. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Technique: Vary toe position (pointing in and out) to strengthen all the supporting muscles around the knee joint. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Rule: Perform slowly and never through pain. Pillar 2: Targeted Supplementation (The Building Blocks) Based on research, I took supplements to provide the raw materials for repair: &amp;nbsp; &amp;nbsp; Collagen: The fundamental building block for connective tissue repair. &amp;nbsp; &amp;nbsp; Glucosamine: Supports joint lubrication and cartilage health. &amp;nbsp; &amp;nbsp; MSM (Methylsulfonylmethane): Provides sulfur, crucial for ligament elasticity. &amp;nbsp; &amp;nbsp; Hyaluronic Acid: Supports the synovial fluid that cushions the joint. Pillar 3: Frequency Healing (The Biohack) I used a Spooky2 Rife plasma generator to stimulate healing at a cellular level. &amp;nbsp; &amp;nbsp; My Frequencies &amp;amp; Routine: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 7.5 Hz: (3 min) for pain modulation and nerve calming. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 63 Hz: (3 min) for cartilage repair and cellular communication. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 120 Hz: (3 min) for anti-inflammatory support. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 770 Hz / 962 Hz: (3 min) for synovial fluid and tissue regeneration. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1550 Hz: (3 min) for deep tissue penetration. &amp;nbsp; &amp;nbsp; Application: Used the plasma tube 15cm from my knee, 3 times daily. &amp;nbsp; &amp;nbsp; Result: I noticed improvements within just two days. Consistency was key. Pillar 4: Topical Therapy &amp;amp; Anti-Inflammatory Nutrition &amp;nbsp; &amp;nbsp; Healing Castor Oil Pack: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 65% Cold-Pressed Castor Oil &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 30% Pharmaceutical-Grade DMSO (enhances penetration) &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 5% Clove Essential Oil (powerful anti-inflammatory) &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Always patch-test first for skin sensitivity. &amp;nbsp; &amp;nbsp; Always shake that Castor Oil pack before every application and massage the entire knee joint. &amp;nbsp; &amp;nbsp; Dietary Shift: &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Eliminated: Acid-forming, inflammatory foods like meat and all processed foods. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Embraced: A whole-food, plant-based, primarily raw diet to reduce systemic inflammation. Conclusion: Healing required a full-system approach. Movement rebuilt the joint, supplements provided the materials, frequencies stimulated the repair processes, and diet reduced the inflammatory load. It demanded discipline, but the result—a pain-free, fully functional knee—was worth every effort. My Video:&amp;nbsp; How I have healed my osteoarthritis? https://youtu.be/veJuADBFW9QMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-I-have-healed-my-osteoarthritis.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item><item><title>Find Your Life’s Purpose by Doing This ONE Thing</title><link>http://rudizimmerer1.blogspot.com/2026/02/find-your-lifes-purpose-by-doing-this.html</link><pubDate>Wed, 11 Feb 2026 06:00:00 +0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8726558455578110764.post-5114794329920216175</guid><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/sTgKIDeC7LQ" width="320" youtube-src-id="sTgKIDeC7LQ"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;div&gt;Two Lies We Often Hear&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;“You will never amount to anything.”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;“You can be anything you want.”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Both are false.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The truth is: your purpose is discovered, not invented. It grows out of your experiences, struggles, and unique path.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Purpose Has No Age Limit&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You don’t have to find your purpose in your twenties—or even in your thirties. Many people only discover it later in life.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&#127934; Andre Agassi was one of the greatest tennis players ever, yet he hated playing tennis. His real mission? Education reform.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&#127823; Steve Jobs started as a hippie, but the lessons he picked up along the way eventually shaped Apple.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your path doesn’t have to be straight. Even success in one field doesn’t mean you’ve found your true calling.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For me, engineering was my genius—but not my purpose. Only after two near-death experiences did I understand that my mission was spiritual. Yet the discipline I learned in engineering—focus, persistence, determination—prepared me for it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Four Paths to Purpose&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There is no single way to find your calling. But most people discover theirs through one of four paths:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pain → Purpose&lt;/div&gt;&lt;div&gt;Many people transform suffering into service. Their experiences with illness, trauma, or loss fuel a mission to help others avoid the same pain.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Potential&lt;/div&gt;&lt;div&gt;If you don’t yet know your potential, experiment. Try 50 different tasks in a year. Fail fast, learn fast. Eventually, you’ll discover your natural talents.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Problem-Solving&lt;/div&gt;&lt;div&gt;See a problem? Find a solution. Many great purposes are born from simply fixing what’s broken.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Platform (Experience)&lt;/div&gt;&lt;div&gt;Everything you’ve lived through—successes, failures, skills, struggles—can serve others. Your experience makes you an expert in someone else’s eyes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A Simple Exercise: Make 4 Lists&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A skill but no passion → Example: a job you’re good at but don’t love. Write down three advantages of that job. How could you learn to appreciate it?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A skill and passion → This is the sweet spot. Your potential purpose lies here.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;No skill and no passion → Outsource it. Don’t waste energy here.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;No skill but passion → Learn it. Build the skills to match your excitement.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Passion vs. Purpose&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your passion is for you.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Your purpose is for others.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ask yourself: Who does my work positively impact?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When you change the way you look at things, the things you look at begin to change. Meaning often comes not from the work itself, but from the lives it touches.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;⚡ Purpose is not a destination—it’s a process. Start with what you know, learn from what you don’t, and let your experiences shape the mission only you can fulfill.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My Video:&amp;nbsp; Find Your Life’s Purpose by Doing This ONE Thing&amp;nbsp; https://youtu.be/sTgKIDeC7LQ&lt;/div&gt;&lt;div&gt;My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Find-Your-Life’s-Purpose-by-Doing-This-ONE-Thing.mp3&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><enclosure length="0" type="audio/mpeg" url="https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Find-Your-Life’s-Purpose-by-Doing-This-ONE-Thing.mp3"/><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/sTgKIDeC7LQ/default.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>rudi.zimmerer@gmail.com (take pictures)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;nbsp; Two Lies We Often Hear “You will never amount to anything.” “You can be anything you want.” Both are false. The truth is: your purpose is discovered, not invented. It grows out of your experiences, struggles, and unique path. Purpose Has No Age Limit You don’t have to find your purpose in your twenties—or even in your thirties. Many people only discover it later in life. &#127934; Andre Agassi was one of the greatest tennis players ever, yet he hated playing tennis. His real mission? Education reform. &#127823; Steve Jobs started as a hippie, but the lessons he picked up along the way eventually shaped Apple. Your path doesn’t have to be straight. Even success in one field doesn’t mean you’ve found your true calling. For me, engineering was my genius—but not my purpose. Only after two near-death experiences did I understand that my mission was spiritual. Yet the discipline I learned in engineering—focus, persistence, determination—prepared me for it. Four Paths to Purpose There is no single way to find your calling. But most people discover theirs through one of four paths: Pain → PurposeMany people transform suffering into service. Their experiences with illness, trauma, or loss fuel a mission to help others avoid the same pain. PotentialIf you don’t yet know your potential, experiment. Try 50 different tasks in a year. Fail fast, learn fast. Eventually, you’ll discover your natural talents. Problem-SolvingSee a problem? Find a solution. Many great purposes are born from simply fixing what’s broken. Platform (Experience)Everything you’ve lived through—successes, failures, skills, struggles—can serve others. Your experience makes you an expert in someone else’s eyes. A Simple Exercise: Make 4 Lists A skill but no passion → Example: a job you’re good at but don’t love. Write down three advantages of that job. How could you learn to appreciate it? A skill and passion → This is the sweet spot. Your potential purpose lies here. No skill and no passion → Outsource it. Don’t waste energy here. No skill but passion → Learn it. Build the skills to match your excitement. Passion vs. Purpose Your passion is for you. Your purpose is for others. Ask yourself: Who does my work positively impact? When you change the way you look at things, the things you look at begin to change. Meaning often comes not from the work itself, but from the lives it touches. ⚡ Purpose is not a destination—it’s a process. Start with what you know, learn from what you don’t, and let your experiences shape the mission only you can fulfill. My Video:&amp;nbsp; Find Your Life’s Purpose by Doing This ONE Thing&amp;nbsp; https://youtu.be/sTgKIDeC7LQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Find-Your-Life’s-Purpose-by-Doing-This-ONE-Thing.mp3</itunes:subtitle><itunes:author>rudi.zimmerer@gmail.com (take pictures)</itunes:author><itunes:summary>&amp;nbsp; Two Lies We Often Hear “You will never amount to anything.” “You can be anything you want.” Both are false. The truth is: your purpose is discovered, not invented. It grows out of your experiences, struggles, and unique path. Purpose Has No Age Limit You don’t have to find your purpose in your twenties—or even in your thirties. Many people only discover it later in life. &#127934; Andre Agassi was one of the greatest tennis players ever, yet he hated playing tennis. His real mission? Education reform. &#127823; Steve Jobs started as a hippie, but the lessons he picked up along the way eventually shaped Apple. Your path doesn’t have to be straight. Even success in one field doesn’t mean you’ve found your true calling. For me, engineering was my genius—but not my purpose. Only after two near-death experiences did I understand that my mission was spiritual. Yet the discipline I learned in engineering—focus, persistence, determination—prepared me for it. Four Paths to Purpose There is no single way to find your calling. But most people discover theirs through one of four paths: Pain → PurposeMany people transform suffering into service. Their experiences with illness, trauma, or loss fuel a mission to help others avoid the same pain. PotentialIf you don’t yet know your potential, experiment. Try 50 different tasks in a year. Fail fast, learn fast. Eventually, you’ll discover your natural talents. Problem-SolvingSee a problem? Find a solution. Many great purposes are born from simply fixing what’s broken. Platform (Experience)Everything you’ve lived through—successes, failures, skills, struggles—can serve others. Your experience makes you an expert in someone else’s eyes. A Simple Exercise: Make 4 Lists A skill but no passion → Example: a job you’re good at but don’t love. Write down three advantages of that job. How could you learn to appreciate it? A skill and passion → This is the sweet spot. Your potential purpose lies here. No skill and no passion → Outsource it. Don’t waste energy here. No skill but passion → Learn it. Build the skills to match your excitement. Passion vs. Purpose Your passion is for you. Your purpose is for others. Ask yourself: Who does my work positively impact? When you change the way you look at things, the things you look at begin to change. Meaning often comes not from the work itself, but from the lives it touches. ⚡ Purpose is not a destination—it’s a process. Start with what you know, learn from what you don’t, and let your experiences shape the mission only you can fulfill. My Video:&amp;nbsp; Find Your Life’s Purpose by Doing This ONE Thing&amp;nbsp; https://youtu.be/sTgKIDeC7LQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Find-Your-Life’s-Purpose-by-Doing-This-ONE-Thing.mp3</itunes:summary><itunes:keywords>Religion,health,happiness,spirituality,success,God</itunes:keywords></item></channel></rss>