Form the whole spectrum of colors, if you dread the color purple, you have porphyrophobia. It is an abnormal, persistent fear of the color purple.

A person suffering from porphyrophobia will most likely pass his or her waking hours in a state of nervousness. A purple colored car or house can make a porphyrophobic suffer from a panic attack.

The color purple is often seen in some vegetables such as brinjal and onion. In many traditions the color purple stands for royal lineage that is used only by those in power.

In many schools, purple is the standard color of uniforms. But despite of all the surrounding glory, there is an air of fear around the color, observed by those who have a profound dread for anything that is purple.

Know Porphyrophobia Causes

Due to past experience with colors, porphyrophobia causes include the fear for colors that is mostly linked to negative incidents and events. The fear can be one that is learned, observed in others or has developed due to personal experience.

It has been found to be a part of the conscious or subconscious psyche. This means that there is an extreme association between the purple color and an event or experience that dented a lifelong negative notion.

Experts also believe that it can be part of the genetic makeup or be hereditary in nature. In almost all of the cases, the fear of nearly every color is by and large related to negative associations. In some cases, a causative reason may be hard to identify.

Identify Porphyrophobia Symptoms

An apparent sign of this fear is tensing up of the body that can be seen in a porphyrophobe when presented with the color purple. A phobic personality may try to flee from the color or may freeze in place and start to weep or cry.

Here are some of the porphyrophobia symptoms:

• Fast breathing
• Sweating
• Palpitations
• Trembling
• Panic
• Nausea
• Become emotional
• Urge to flee

Porphyrophobia symptoms such as emotional disturbances, linked with this irrational fear, can cause a considerable amount of humiliation. Sometimes, porphyrophobia causes a phobic to feel completely helpless when faced with the fear, and as such, responds fearfully to the stimuli.

Porphyrophobia Treatment

Seeking help of a professional therapist is a positive step towards learning the root cause for your fear on encountering something purple. This can play an important role in porphyrophobia treatment.

Exposure therapy, systematic desensitization techniques and cognitive behavioral therapy are some of the porphyrophobia treatment made use of by professional therapists to treat the phobia.

In all the methods used, the primary aim is to encourage and enable the patient to respond confidently to changing scenarios when presented with the object of fear.

Gradually, with therapy, the patient finds that his or her fear is irrational and the object of fear can in fact cause no harm either mentally or physically and ultimately conquers the fear.

When you have feelings of dread about feet you have podophobia. This fear can make you feel highly irritated and distressed at the sight of your own or other people’s feet.

Podophobia causes you to feel anxious or feel highly uneasy even on hearing people discuss about feet. Sometimes, people with fear of feet also may not prefer others seeing or touching their feet.

Know Podophobia Causes

Most people with podophobia have had a traumatic event or negative experience in the past, often during childhood, involving feet. Experts believe that it can be an inherited phobia or it may have no explainable reason.

In some cases, a podophobe may have suffered from injuries after getting kicked. The humiliating experience can linger on in the psychological makeup of the phobic  personality and lead to cause the fear.

This phobia can affect and alter your daily functioning. You may often feel miserable and loathe those around you. Besides kindling frustration, podophobia causes embarrassment to many.

As this is a unique type of fear, other people (without this phobia) may not even acknowledge its existence and may even make fun of you.

Identify Podophobia Symptoms

Symptoms of podophobia may become apparent through abnormal behavior such as when a phobic tries to hide his or feet either using socks or shoes, unnecessarily.

Here are some of the podophobia symptoms:

• Sweating
• Fast breath
• Nausea
• Palpitations
• Panic attack
• Avoidance
• Urge to flee

Though not dangerous by itself, podophobia is an irrational fear that makes a phobic feel incapable of escaping the condition. It is a recurring fear that can lead to repeated panic attacks.

Podophobia Treatment

Besides exposure therapy and cognitive behavioral therapy, a recently developed neuro linguistic program has been found effective in treating podophobia.

This podophobia treatment is observed to be a very successful method for conquering many other abnormal fears too. The technique enables you to construct a reality for yourself which helps you reshape your psychological setup.

There is an element of ease as you can fully manipulate and control your environment, thus giving you firmer grip on your emotions.

Systematic desensitization is another method that has met with success in treating phobias. The focus of systematic desensitization is to create awareness in the phobic and make him or her realize that their fears are totally unfounded and illogical.

Combined with relaxation techniques, it often encourages the person to wake up to the fact that feet are not dangerous by themselves, and can cause no harm.

Gradually, the phobia-affected individual begins to manage his fear more successfully, marking an important step in conquering the fear.

If your therapist deems it appropriate, medicines may also be used to alleviate podophobia symptoms, such as increased levels of anxiety, that largely aid in getting you past your phobia.

You can also access support groups as part of podophobia treatment that helps you deal with your fear of feet and live life without the trepidations.

Phobophobia is a fear of developing or getting a phobia. This phobia is more associated to anxiety rather than to a distinct devastating fear.

A phobic individual may have anxiety attacks with a belief that a phobia is the cause, but do not know what type of phobia they have.

They are perplexed at the thought of acquiring a phobia and the extent of fear it has caused. They have profound anxieties related to fear of phobias.

Know Phobophobia Causes

When anxiety disorders are left untreated, phobophobia can start to take root and also create a gateway for other phobias to develop.

Phobophobia or fear of phobias can also develop as a result of the patient’s personality. This phobia, in a way, may create a harmful cycle by flooding the phobic’s mind with a number of other phobias.

Any material or indefinable thing can result in anxiety a phobic may feel. Strangely, the descriptions, photos and ideas offered by the media can also play a role and are among phobophobia causes.

A phobic person may become obliged or is directed to listen about the dreadfulness or abnormality of a phobia. This may have ultimately frightened the phobic personality and lead to development of the fear.

Identify Phobophobia Symptoms

A number of people with phobophobia get a heady rush which results in pronounced anxiety. In turn, this can cause stress associated symptoms. This leaves a phobic person open to additional phobias to fear.

Here are some of the phobophobia symptoms:

• Anxiety
• Sweating
• Fast breathing
• Feeling Faint
• Dizziness
• Fast pulse rate
• Avoidance

In some cases, a phobophobe has a single or multiple phobias. Some are scared of developing one (if not affected already). Though not frequently, phobophobia is associated with other anxiety disorders. A person with phobophobia symptoms is wary of just about anything that may be associated to a phobia.

Phobophobia Treatment

Phobophobia usually responds well to classic phobia treatments. These include exposure therapy and cognitive behavioral therapy.

But phobophobia causes may as well be associated to other anxiety disorders. So it may become necessary to deal with other existing conditions and resolve them before commencing any phobophobia treatment.

Your therapist will try to identify all underlying disorders and devise a personalized phobophobia treatment plan to meet your individual needs. Although difficult, phobophobia can be cured with proper planning and treatment.

An effective way of treating this phobia is to join support groups. These groups comprise of people with similar experiences that they share among themselves. They also speak about techniques and methods that helped them the most in overcoming their fear.

This can have a holistic healing effect on an affected individual and he or she will realize that other people besides them too have similar fears.

Support groups can also present an opportunity to such people to interact and socialize frequently which they otherwise, seldom have access to. This can have positive impact on the overall psyche of those affected.

When you have a fear of getting involved with someone or falling in love, you have philophobia. A fear of losing control over oneself is one of the many reasons that lead to cause this phobia, the fear of love.

It is often the foremost feeling why a phobic avoids getting emotionally involved with someone. Such phobics may like to keep their emotions in check and reserve their affections and behavior in public.

When someone tries to cross these personal boundaries, a phobic personality starts to panic and tries to keep distant.

Know Philophobia Causes

A most obvious reason, as in all other phobias, is attributed to a traumatic event or a negative experience in the past. Some phobics feel the sense of vulnerability and a loss of control (on getting involved with an individual) makes it very difficult to fall into a relationship.

The phobic personality may have observed something related to the phobia in a friend or family member. Or philophobia causes can have its roots in observations imposed by an influencing adult resulting in the philophobe developing a negative view about life.

Others may find it hard to comprehend the emotional upheavals experienced by philophobes due to the nature of the fear. Even if a phobic does not face any physical abuse, the mental torment is often, very strong.

Identify Philophobia Symptoms

Symptoms can be more of an emotional nature than physical. Once a philophobe begins experiencing anxiety, philophobia causes an overwhelming fear that can start to engulf their psyche. This cycle can mentally drain the phobic personality.

Here are some of the philophobia symptoms:

• Sweating
• Nausea
• Dizziness
• Breathlessness
• Dry mouth
• Panic
• Weeping
• Crying
• Urge to flee

A philophobe is more likely to experience philophobia symptoms that are emotional, and these can become very overpowering sometimes.

It can be an emotional roller coaster that they ride on, and a one which can prove debilitating, one which can disrupt the normal life functioning in some cases.

Philophobia Treatment

The best approach to take care of this emotional phobia is to take the help of a professional psychotherapist who will work with the patient before deciding on an appropriate philophobia treatment.

The treatment will require, on the patient’s part, an amount of reasonable education in the sphere of relationships. Moreover, it may also involve a logical training of the brain so that it makes dealing with the fear, easy.

This is an essential part of the treatment as it teaches the patient to effectively deal with the fear stimulation which may occur more often than not.

The therapist will talk and look at all aspects of the patient’s anxiety and fears and try to identify the cause that lead to the development of fear of love.

Gradually, the patient will be taught to alter response to a given stimuli. The therapist may use medications for philophobia treatment along with other therapy methods to reduce the level of anxiety.

When you get frightened every time you are around children, pedophobia is what you have. Fear of children can develop for a number of reasons. Often, this phobia can result from childhood experiences that are traumatic or distressful.

Pedophobia causes an overwhelming, persistent feeling of dread for children. An anxious reaction is often experienced by a pedophobe when in vicinity of children.

An individual who fears children will often wish for adult only surroundings, with no children allowed. He or she would also more likely prefer distancing themselves away from presence of children.

This is because they have a strong perception about children to be annoying, unruly, unpredictable, and also, irritating.

Moreover, those fearing children will, at an instance, get uptight or start to feel edgy when they sight children approaching them. They will instinctively (due to their phobia) take measures to work out a way that does away with scenarios where they have to face children.

Know Pedophobia Causes

A pedophobic fears children for reasons such as traumatic memories that recollect on watching children interact with each other or seeing children play.

If someone was harassed or pushed around as a child (by other children), a negative perception about children is already deep rooted in their psyche.

Painful memories may keep recurring as flashbacks that one strives to put out of mind. A mere sighting of children can act as a trigger in some pedophobes, and is among pedophobia causes.

It may also be a case where a phobic was denied loving care and attention during childhood. Such a person may feel increasingly jealous and develop pedophobia symptoms when around children who are loved and cared well for.

Identify Pedophobia Symptoms

A pedophobe will often feel panicky when around infants, are bereft of happiness and joy that a normal adult displays when around a child.

Here are some of the pedophobia symptoms:

• Feelings of dread (around children)
• Shortness of breath
• Fast heartbeat
• Sweating
• Dry mouth
• Nausea
• Anxiety
• Shaking
• Panic

People with fear of children will most often avoid any type of interaction with children. They will work out ways to keep away from children and make sure that they have a safe distance between themselves and kids.

Pedophobia Treatment

It is not always possible to avoid children all the time, and avoidance, as such, is not a solution. So it is important to seek professional help.

A therapist can help identify the root cause and work out a suitable pedophobia treatment to ease your anxiety. This enables you to overcome your anxiety and live normally.

The therapist may employ methods such as behavioral therapy or exposure therapy, as deemed suitable for the patient. In some cases, medicines may also be prescribed in conjunction with therapy.

Whatever the mode of pedophobia treatment, the main focus is to encourage the patient face their object of fear in a practical way. Gradually the patient learns to control, and come to terms with their fear, and finally triumphs.

When a person has an abnormal and persistent fear for paper he or she is said to suffer from papyrophobia.

Even though an individual with this phobia realizes that his or her fear is unreasonable, in some, just glancing at the object of fear is enough to provoke a reaction.

As it is difficult to avoid any or every interaction with paper, a papyrophobe may find his or her fears getting worse over time. This may give rise to an increase in anxiety levels that may, after a period, possibly start to hinder daily activities.

Know Papyrophobia Causes

A papyrophobe encompasses fear of paper to varying degrees and in different forms such as, one may fear plain sheets of paper, while others may display nervousness when faced with a crumpled ball of paper.

Some phobics report they have a high level of anxiety that is often relative to the paper’s size. Others indicate papyrophobia causes such as fear about paper tear ups, after the paper gets drenched.

In the eyes of a papyrophobe crumpled paper may symbolize damage or causality. This may appear as bizarre to others without such fears, but to a phobic, this is enough to convey their fear.

As has been seen, papyrophobia causes many levels of fear. A number of reasons exist for an individual to develop such kind of fear. A traumatic event experienced during the past can also lead to cause this unexplainable fear.

Identify Papyrophobia Symptoms

Symptoms such as rigidity may be experienced by a papyrophobe when coming across papers. There is a visible amount of tenseness that is apparent and which comes to one’s notice, as a phobic person tries to come to terms with his or her fear of paper.

Here are some of the papyrophobia symptoms:

• Sweating
• Fast heart beat
• Quick breathing
• Panic attack
• Weeping or crying
• Urge to flee

Those with severe papyrophobia symptoms may become increasingly panicky as they believe that in vicinity of paper, they may somehow fall victim to an impending disaster.

Papyrophobia Treatment

Taking the help of a professional therapist is the first positive step towards recovery. The therapist will help locate and identify a root cause, which may be an incident that permitted the fear to develop.

If the fear is ever-present, again, taking help of a therapist can be a life saver as it enables you to learn the methods of coping with the fear trigger. It also gives you time to ponder over the reasons as to how and why you have the fear embedded in you.

An effective papyrophobia treatment may then be devised to repair the damage done by the phobia. The patient may be exposed to the object of fear, gradually, until a level of confidence returns and which encourages a relaxed response on subsequent encounters.

Support groups, part of papyrophobia treatment, can also play an important follow-up role that goes hand in hand with the action plan which deals with the patient’s fear.

Those who have a fear or dread of birds are said to have ornithophobia. Generally, people find birds to be adorable and beautiful. They love their striking plumage and soothing sounds, but some have extreme fear of birds.

This phobia is common and it can take root from the frightening, alien images of birds portrayed by the media. Ravens are one among such birds that have a gruesome image. These birds can often be a reason of fright for those with ornithophonia.

If the fear becomes intense and starts to interfere with daily life functioning, receiving ornithophobia treatment by approaching a therapist can help deal with the fear effectively.

Know Ornithophobia Causes

Similar to other such phobias, ornithophobia can include a damaging encounter with the feared bird. Many people, with or without a full blown phobia, are cautious of bird bites in places that are frequently populated by birds.

Birds including vultures are forceful symbols of death. The large sea gulls or the predatory falcons can become ornithophobia causes leading to anxiety.

A harmful encounter that has happened to someone else can also become a cause, as in learned phobias.

Birds are known to fly into open windows and cause quite a scene. If elders present at such an instance become nervous, others present could also take a cue and this can trigger a phobia.

Identify Ornithophobia Symptoms

Large birds make loud and menacing sounds and seem fearless of humans. For a phobic person, a dim lit sky packed with croaky birds can become a terrifying sight.

Here are some of the ornithophobia symptoms:

• Sweating
• Heart palpitations
• Fast pulse rate
• Nausea
• Trembling
• Avoidant behavior

Phobias are known to trigger anxiety attacks in those afflicted. This holds true for ornithophobia too. Those with a severe dread for birds may even try to flee from the site of fear as they reach their wits end on seeing birds, especially if it is a flock.

An ornithophobe can suffer from ornithophobia symptoms such as getting frantic when birds get too close, so they often try their best to shun situations where birds are present.

Ornithophobia Treatment

Ornithophobia is common but in absence of treatment it can limit your daily functioning. Treatment is often devised after identifying the cause of the phobia.

Exposure therapy, behavioral therapy, psychotherapy as well as anti-depressants are some of the effective methods utilized to treat an ornithophobic.

A psychotherapist will help identify your root ornithophobia causes (related to fear of birds), and this is required to design a course for effective ornithophobia treatment.

Exposure therapy consists of gradually introducing calm and gentle birds to a phobic in a controlled environment. With time, the level of comfort increases with gradual exposure to feared situations and the phobic is able to deal with bird fear more confidently.

Your doctor may prescribe medicines during the course of therapy. The focus is to decrease your fear to a controllable level for you to get around it without much effort.

People have a tendency to instinctively run to inside a shelter or vehicle to avoid getting wet or drenched when it starts to rain all of a sudden.

Some are worried about their appearances and get concerned about spoiling their hair or a costly makeup when the rain comes down pouring. These are, after all, simple concerns related to ones appearance and is in no way classifiable as a real fear of rain.

When you have an overwhelming, persistent dread of rain, you have ombrophobia. A big reason for this fear is a feeling some people have of getting drowned following a deluge or even something more bizarre such as suffering from acid rain burns.

People with ombrophobia develop increased anxiousness following a heavy rainfall weather forecast. In some cases people may want to stock household and other items as a preventive measure (so they do not have to go out during rainfall).

Know Ombrophobia Causes

The most obvious reason for this phobia taking root is that a person has experienced a traumatic event or episode involving rain in the past, such as in childhood.

In some cases, ombrophobia causes the phobic personality to lookout for signs of black clouds or even thunder and lightning, which may summon rain.

An immediate response from a person with fear of rain would be to take measures that would make it less likely for him or her to go out in the rain. Other ombrophobia causes include learned fear.

As in other phobias, a person may have learned or inherited the fear of rain by observing the same phobia in others, but in can be a case where it gets initiated in a phobic by someone they are familiar with.

Identify Ombrophobia Symptoms

An ombrophobe would be more interested in weather reports to get clues of any impending rainfall. If the phobic person thinks there is even a small likelihood of rain falling, he or she may avoid venturing outside.

Here are some of the ombrophobia symptoms:

• Sweating
• Nausea
• Fast heartbeat
• Shaking
• Panic
• Fast breathing
• Feeling of numbness

An ombrophobe will feel secure in an enclosed environment such as home or work place, but may start to show ombrophobia symptoms such as panic if trapped outside in even a mild rainfall.

Ombrophobia Treatment

Taking help of a therapist often helps one tackle associated fears and anxieties. The therapist will talk with you about your fear and try to identify its root cause before deciding on an ombrophobia treatment that suits you.

This information makes you more aware about why the fear has resided in you and also puts the fear in its proper perspective that it is not as terrible as you make it out to be.

Exposure therapy and systematic desensitization techniques may be used by your therapist for ombrophobia treatment, to gradually make you feel more comfortable in feared situations. Medicines may also be used to relieve increased anxiety.

Most of us view the dark as a time to take rest and refresh ourselves, but some fear the darkness and garner anxieties during the dark. They are those who suffer from nyctophobia or fear of the dark.

Such individuals have an abnormal, persistent dread for the period that follows past sunset. They seek protection by enclosing themselves behind doors of their residence.

Know Nyctophobia Causes

There is no single cause for this phobia. Reasons for this fear can vary dramatically between individuals. Some perceive this fear to be dread of the dark and equate darkness with evil.

Others view objects linked with darkness as satanic or wicked and are the ones who often suffer nyctophobia symptoms. Drinking, fights, murders, occult activities, or scary animals are viewed as a part of the particularly evil dark environment they so much fear.

Nyctophobia can become deep rooted during childhood years through those whom the phobic knew or admired such as parents or a family friend who had this fear.

A personal experience about something dreadful or cruel that had happened during darkness may also be among nyctophobia causes and a reason for instilling such fear.

Identify Nyctophobia Symptoms

Symptoms can result due to a number of reasons and be as varied. It depends on the intensity of fear one has about the object of fear. But one thing is certain – nyctophobia causes the nyctophobe to avoid venturing outdoors during nighttime.

Here are some of the nyctophobia symptoms:

• Breathlessness
• Sweating
• Nausea
• Feeling of dread
• Fast heartbeat
• Panic
• Crying
• Screaming

Those with an abnormal fear will take extreme measures to shun events or an invitation that requires going out during night time. Avoidance is one of the strategies most frequently used by a phobic person to tackle a dreaded situation.

Nyctophobia Treatment

Treating nyctophobia is not always easy. One reason is that there often are other phobias under the umbrella of dark fear. These fears comprise of fear of the unknown, fear of evil as well as fear of the dark.

Identifying the underlying cause of the fear is an important element that aids in finding and devising ways to tackle and manage the symptoms of the fear through nyctophobia treatment.

Behavior therapy is an effective nyctophobia treatment that is frequently made use of. It helps correct responses towards fear stimuli. Therapists most often use this method to treat their phobic client as it also brings forth fruitful and encouraging results.

This therapeutic technique involves rectifying the responses of an affected individual when faced with fear stimulus.

It also permits a therapist to ease out the path on a phobic individual during difficult moments, often at times when their client is at the end of his or her wits and desperately wants to flee the situation.

Support groups and friends can also prove helpful in providing encouragement in boosting confidence of a phobic and altering personal reaction to the feared situation.

Fearing certain numbers is a lot common than you would think. A fear of number eight leads to a fear which can sometimes extend to other phobias. Some may decline to reside in a home that has number 8 on its address or climb stairs totaling eight (taking the lift instead).

Those who possess an abnormal fear of the figure 8 suffer from octophobia. Many experts opine that this fear has its roots in superstition.

Some express views that octophobia causes a feeling where one feels a sense of being trapped, without any chance of an escape.

Know Octophobia Causes

An octophobic person generally associates his or her fear to a hidden threat and to an inescapable situation. Some also feel a looming danger that is more or less related to the number itself or to its pattern.

For some, the figure eight pattern spirals into a never ending curve that can make them dizzy (after glaring at it for a period of time).

Surprisingly, most people with this fear believe their phobia is justifiable and that it does not have a cure, whatever the underlying octophobia causes.

In some cases the fear develops as a result of traumatic or painful incident in the past, as in childhood. It may be a learned fear or a case where the fear is allowed to grow by delving into the never-ending loop that the figure eight possesses.

Identify Octophobia Symptoms

Merely glancing at the figure eight rarely draws a strong response from octophobes. But gazing continually on the number and focusing on the loop can make them suffer from intense panic. They may garner a feeling of getting trapped, with no means of an escape.

Here are some of the octophobia symptoms:

• Fast heartbeat
• Profuse sweating
• Quick breathing
• Feelings of dread
• Loss of control
• Psychological distress

A person with octophobia symptoms knows that the fear is not rational but they have no control over their fears and as such feel they cannot face the object of fear on their own. It is a situation where professional help is required.

Octophobia Treatment

Octophobia is often difficult to manage and treat. Nonetheless, there are some good options available to treat people suffering from this phobia.

As a matter of fact, it is not possible for an octophobe to avoid every instance where the number 8 appears, a reason why octophobia treatment can offer need help.

Usually this phobia is very manageable through simple approaches such as avoidance. But if such measures do not help you manage the fear, approaching a professional therapist for octophobia treatment would be appropriate.

A therapist will help curtail fears that you have gained through past experiences or events. The therapist will talk to you and try to get to the source of your fear.

This will make you more aware about your phobia and also better understand why you respond to the feared object the way you do.