Remodeling Clay Podcast Wed, 29 Oct 2025 04:50:09 +0000 Wed, 29 Oct 2025 04:50:09 +0000 Libsyn RSSgen 1.0 http://remodelingclay.com Remodeling Clay http://remodelingclay.com A Podcast dedicated to becoming the BEST VERSION OF YOU! Whether you're struggling with health, fitness, finance, relationships, or career - Clay and his guests will help you find the right balance in lifestyle. It's all about YOU: Under Construction. https://static.libsyn.com/p/assets/d/e/b/3/deb35efcae3c9a28/iTunes_Logo_Podcast.jpg Remodeling Clay Podcast Remodeling Clay no episodic fitness,health,finance,relationships,career,self,help,self,improvement,self,improvement,self,help,community,diet,exercise,parenting,best,version,of,you no THE BEST VERSION OF YOU: Under Constructionremodelingclay@gmail.comRemodeling Clay Remodeling Clay: Episode #220 - Auf Wiedersehen Remodeling Clay: Episode #220 - Auf Wiedersehen Thu, 12 Apr 2018 07:15:00 +0000 In this episode, Clay tells a story about turning the camera on ourselves in service of a big announcement. Auf wiedersehen.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay tells a story about turning the camera on ourselves in service of a big announcement. Auf wiedersehen. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 25:01 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay tells a story about turning the camera on ourselves in service of a big announcement. Auf wiedersehen. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay tells a story about turning the camera on ourselves in service of a big announcement. Auf wiedersehen. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #219 - 31% & The Life Dynamic Remodeling Clay: Episode #219 - 31% & The Life Dynamic Thu, 05 Apr 2018 07:15:00 +0000 In this episode, Clay revisits the life dynamic with a story about Mrs. RC and the 31%. He discusses the truth about opportunity, compares himself to rain and explains why changing your mind may be the key to the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay revisits the life dynamic with a story about Mrs. RC and the 31%. He discusses the truth about opportunity, compares himself to rain and explains why changing your mind may be the key to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 31:54 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay revisits the life dynamic with a story about Mrs. RC and the 31%. He discusses the truth about opportunity, compares himself to rain and explains why changing your mind may be the key to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay revisits the life dynamic with a story about Mrs. RC and the 31%. He discusses the truth about opportunity, compares himself to rain and explains why changing your mind may be the key to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #218 - Social Media VS The Best Version of You Remodeling Clay: Episode #218 - Social Media VS The Best Version of You Thu, 29 Mar 2018 07:15:00 +0000 In this episode, Clay puts a new filter on social media. He laments to absence names gone by, claims a million person ripple effect and explains why you're not a Cinderella in the story of the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay puts a new filter on social media. He laments to absence names gone by, claims a million person ripple effect and explains why you're not a Cinderella in the story of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 40:01 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay puts a new filter on social media. He laments to absence names gone by, claims a million person ripple effect and explains why you're not a Cinderella in the story of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay puts a new filter on social media. He laments to absence names gone by, claims a million person ripple effect and explains why you're not a Cinderella in the story of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #217 - Listen To You Remodeling Clay: Episode #217 - Listen To You Thu, 22 Mar 2018 07:15:00 +0000 In this episode, Clay tells why you've got to listen to you. He spreads out on the therapy couch to unpack his current mood, sings a few bars of Bieber and tells you what pizza has to do with the BEST VERSION OF YOU!

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay tells why you've got to listen to you. He spreads out on the therapy couch to unpack his current mood, sings a few bars of Bieber and tells you what pizza has to do with the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 34:34 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay tells why you've got to listen to you. He spreads out on the therapy couch to unpack his current mood, sings a few bars of Bieber and tells you what pizza has to do with the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay tells why you've got to listen to you. He spreads out on the therapy couch to unpack his current mood, sings a few bars of Bieber and tells you what pizza has to do with the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #216 - On The Rack Remodeling Clay: Episode #216 - On The Rack Thu, 15 Mar 2018 07:15:00 +0000 In this episode, we throw life on the rack and check out the moving pieces. We discuss being a fanatic, viewing life from too close and why we lose our March Madness Brackets. Plus, we blow out the candles on another birthday to get some perspective on the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, we throw life on the rack and check out the moving pieces. We discuss being a fanatic, viewing life from too close and why we lose our March Madness Brackets. Plus, we blow out the candles on another birthday to get some perspective on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 38:47 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, we throw life on the rack and check out the moving pieces. We discuss being a fanatic, viewing life from too close and why we lose our March Madness Brackets. Plus, we blow out the candles on another birthday to get some perspective on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, we throw life on the rack and check out the moving pieces. We discuss being a fanatic, viewing life from too close and why we lose our March Madness Brackets. Plus, we blow out the candles on another birthday to get some perspective on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #215 - Why Not Remodeling Clay: Episode #215 - Why Not Thu, 08 Mar 2018 08:15:00 +0000 In this episode, Clay brings you a pep talk about the power of WHY NOT. He breaks down the reality of the present, why the future is hypothetical and a life lesson from the NFL Combine. Plus, what the Oscars and a fish love movie teach us about the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay brings you a pep talk about the power of WHY NOT. He breaks down the reality of the present, why the future is hypothetical and a life lesson from the NFL Combine. Plus, what the Oscars and a fish love movie teach us about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 37:56 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay brings you a pep talk about the power of WHY NOT. He breaks down the reality of the present, why the future is hypothetical and a life lesson from the NFL Combine. Plus, what the Oscars and a fish love movie teach us about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay brings you a pep talk about the power of WHY NOT. He breaks down the reality of the present, why the future is hypothetical and a life lesson from the NFL Combine. Plus, what the Oscars and a fish love movie teach us about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #214 - The Dark Remodeling Clay: Episode #214 - The Dark Thu, 01 Mar 2018 08:15:00 +0000 In this episode, Clay dips into the INBOX for a question about life in the dark. He discusses running toward the light, shares his Top 5 O-words and sends get well wishes to Kevin Smith with a story about the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay dips into the INBOX for a question about life in the dark. He discusses running toward the light, shares his Top 5 O-words and sends get well wishes to Kevin Smith with a story about the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 33:59 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay dips into the INBOX for a question about life in the dark. He discusses running toward the light, shares his Top 5 O-words and sends get well wishes to Kevin Smith with a story about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay dips into the INBOX for a question about life in the dark. He discusses running toward the light, shares his Top 5 O-words and sends get well wishes to Kevin Smith with a story about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #213 - Comment Section Remodeling Clay: Episode #213 - Comment Section Thu, 22 Feb 2018 08:15:00 +0000 In this episode, Clay brings you a little life hack about staying out of the comment section. He discusses the power of being reliable, why it doesn't have to be sexy and why a walk to the mailbox could lead to the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay brings you a little life hack about staying out of the comment section. He discusses the power of being reliable, why it doesn't have to be sexy and why a walk to the mailbox could lead to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 35:39 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay brings you a little life hack about staying out of the comment section. He discusses the power of being reliable, why it doesn't have to be sexy and why a walk to the mailbox could lead to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay brings you a little life hack about staying out of the comment section. He discusses the power of being reliable, why it doesn't have to be sexy and why a walk to the mailbox could lead to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #212 - The Three T's Remodeling Clay: Episode #212 - The Three T's Thu, 15 Feb 2018 08:15:00 +0000 In this episode, Clay breaks down his basketball Three T's and how they apply to your path to the BEST VERSION OF YOU. He breaks down his selfish motivation for doing the show, how you're changing the world and beats a Winter Olympics pun into the ground like no one else can.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay breaks down his basketball Three T's and how they apply to your path to the BEST VERSION OF YOU. He breaks down his selfish motivation for doing the show, how you're changing the world and beats a Winter Olympics pun into the ground like no one else can.

@RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 35:14 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay breaks down his basketball Three T's and how they apply to your path to the BEST VERSION OF YOU. He breaks down his selfish motivation for doing the show, how you're changing the world and beats a Winter Olympics pun into the ground like no one else can. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay breaks down his basketball Three T's and how they apply to your path to the BEST VERSION OF YOU. He breaks down his selfish motivation for doing the show, how you're changing the world and beats a Winter Olympics pun into the ground like no one else can. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #211 - Energy Remodeling Clay: Episode #211 - Energy Thu, 08 Feb 2018 08:15:00 +0000 In this episode, Clay helps find the proper place to use your energy. He discusses the difference between WHAT IF and WHAT IS, fantasy vs reality and the power of opportunity. Plus, why he considers himself the CHOPPED of the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay helps find the proper place to use your energy. He discusses the difference between WHAT IF and WHAT IS, fantasy vs reality and the power of opportunity. Plus, why he considers himself the CHOPPED of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 34:29 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay helps find the proper place to use your energy. He discusses the difference between WHAT IF and WHAT IS, fantasy vs reality and the power of opportunity. Plus, why he considers himself the CHOPPED of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay helps find the proper place to use your energy. He discusses the difference between WHAT IF and WHAT IS, fantasy vs reality and the power of opportunity. Plus, why he considers himself the CHOPPED of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #210 - The High Bar Remodeling Clay: Episode #210 - The High Bar Thu, 01 Feb 2018 08:15:00 +0000 In this episode, Clay discusses the reality of setting the high bar. He breaks down the specificity of practical encouragement, compares himself to the GRAMMYs and tells you why fear and perfectionism are a barrier between you today and the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay discusses the reality of setting the high bar. He breaks down the specificity of practical encouragement, compares himself to the GRAMMYs and tells you why fear and perfectionism are a barrier between you today and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 33:04 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay discusses the reality of setting the high bar. He breaks down the specificity of practical encouragement, compares himself to the GRAMMYs and tells you why fear and perfectionism are a barrier between you today and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay discusses the reality of setting the high bar. He breaks down the specificity of practical encouragement, compares himself to the GRAMMYs and tells you why fear and perfectionism are a barrier between you today and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #209 - Ego Depletion Remodeling Clay: Episode #209 - Ego Depletion Thu, 25 Jan 2018 08:15:00 +0000 In this episode, Clay discusses the truth about willpower and ego depletion with a visit to the Bad Analogy Corner. He talks Tide Pod Challenge, company retreats, and philosophical utility. Plus, he goes full #SportsGoSports to tell the story of Tom Brady and the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay discusses the truth about willpower and ego depletion with a visit to the Bad Analogy Corner. He talks Tide Pod Challenge, company retreats, and philosophical utility. Plus, he goes full #SportsGoSports to tell the story of Tom Brady and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 46:02 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay discusses the truth about willpower and ego depletion with a visit to the Bad Analogy Corner. He talks Tide Pod Challenge, company retreats, and philosophical utility. Plus, he goes full #SportsGoSports to tell the story of Tom Brady and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay discusses the truth about willpower and ego depletion with a visit to the Bad Analogy Corner. He talks Tide Pod Challenge, company retreats, and philosophical utility. Plus, he goes full #SportsGoSports to tell the story of Tom Brady and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #208 - Rock Bottom Remodeling Clay: Episode #208 - Rock Bottom Thu, 18 Jan 2018 08:15:00 +0000 In this episode, Clay checks the INBOX for an emotional message about hitting rock bottom. He discusses the myth of good enough, why quitting isn't an option and explains how his love affair with bread taught him a lesson on the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay checks the INBOX for an emotional message about hitting rock bottom. He discusses the myth of good enough, why quitting isn't an option and explains how his love affair with bread taught him a lesson on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 30:37 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay checks the INBOX for an emotional message about hitting rock bottom. He discusses the myth of good enough, why quitting isn't an option and explains how his love affair with bread taught him a lesson on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay checks the INBOX for an emotional message about hitting rock bottom. He discusses the myth of good enough, why quitting isn't an option and explains how his love affair with bread taught him a lesson on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #207 - You Are Here Remodeling Clay: Episode #207 - You Are Here Thu, 11 Jan 2018 08:15:00 +0000 In this episode, Clay breaks down the steps for attacking broken resolutions. He shares the truth to why you are here, nails the post telling his story and breaks some film down to explain why your highlight reel has little to do with the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay breaks down the steps for attacking broken resolutions. He shares the truth to why you are here, nails the post telling his story and breaks some film down to explain why your highlight reel has little to do with the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 33:27 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay breaks down the steps for attacking broken resolutions. He shares the truth to why you are here, nails the post telling his story and breaks some film down to explain why your highlight reel has little to do with the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay breaks down the steps for attacking broken resolutions. He shares the truth to why you are here, nails the post telling his story and breaks some film down to explain why your highlight reel has little to do with the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #206 - Less Remodeling Clay: Episode #206 - Less Thu, 04 Jan 2018 08:15:00 +0000 In this episode, Clay rings in 2018 by explaining why less is so much more powerful than more. He pitches a resolution filter, blows up "New Year, New Me" and explains why this should be the year for the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay rings in 2018 by explaining why less is so much more powerful than more. He pitches a resolution filter, blows up "New Year, New Me" and explains why this should be the year for the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 38:40 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay rings in 2018 by explaining why less is so much more powerful than more. He pitches a resolution filter, blows up "New Year, New Me" and explains why this should be the year for the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay rings in 2018 by explaining why less is so much more powerful than more. He pitches a resolution filter, blows up "New Year, New Me" and explains why this should be the year for the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #205 - Inside Out Remodeling Clay: Episode #205 - Inside Out Thu, 28 Dec 2017 08:15:00 +0000 In this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won't fake it till he makes it and what oral surgery teaches us about who we are and the BEST VERSION OF YOU!

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won't fake it till he makes it and what oral surgery teaches us about who we are and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 25:05 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won't fake it till he makes it and what oral surgery teaches us about who we are and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won't fake it till he makes it and what oral surgery teaches us about who we are and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #204 - Selfish Remodeling Clay: Episode #204 - Selfish Thu, 21 Dec 2017 08:15:00 +0000 In this episode, Clay gets selfish and breaks down the greatest gift that we can give. He puts a value on time, goes full Griswold for the holidays and tries to figure out where he put the shot. Plus, he puts a price on the BEST VERSION OF YOU!

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay gets selfish and breaks down the greatest gift that we can give. He puts a value on time, goes full Griswold for the holidays and tries to figure out where he put the shot. Plus, he puts a price on the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 33:36 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay gets selfish and breaks down the greatest gift that we can give. He puts a value on time, goes full Griswold for the holidays and tries to figure out where he put the shot. Plus, he puts a price on the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay gets selfish and breaks down the greatest gift that we can give. He puts a value on time, goes full Griswold for the holidays and tries to figure out where he put the shot. Plus, he puts a price on the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #203 - Average Remodeling Clay: Episode #203 - Average Thu, 14 Dec 2017 08:15:00 +0000 In this episode, Clay discusses the average path to real change. He breaks down the three phases of time, introduces the very first self-help book and gets a black belt in quitting. Plus, how much is enough in the pursuit of the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay discusses the average path to real change. He breaks down the three phases of time, introduces the very first self-help book and gets a black belt in quitting. Plus, how much is enough in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 35:25 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay discusses the average path to real change. He breaks down the three phases of time, introduces the very first self-help book and gets a black belt in quitting. Plus, how much is enough in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay discusses the average path to real change. He breaks down the three phases of time, introduces the very first self-help book and gets a black belt in quitting. Plus, how much is enough in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #202 - The Hammer Remodeling Clay: Episode #202 - The Hammer Thu, 07 Dec 2017 08:15:00 +0000 In this episode, Clay drops the hammer and discusses having the right tools in your toolbox. He gets philosophical with Maslow, compares himself to Cyber Monday and explains why evolution is imperative to the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

Support the show on Patreon at patreon.com/rcpod

]]> In this episode, Clay drops the hammer and discusses having the right tools in your toolbox. He gets philosophical with Maslow, compares himself to Cyber Monday and explains why evolution is imperative to the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com

Support the show on Patreon at patreon.com/rcpod

]]> 35:04 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay drops the hammer and discusses having the right tools in your toolbox. He gets philosophical with Maslow, compares himself to Cyber Monday and explains why evolution is imperative to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Support the show on Patreon at patreon.com/rcpodRemodeling ClayIn this episode, Clay drops the hammer and discusses having the right tools in your toolbox. He gets philosophical with Maslow, compares himself to Cyber Monday and explains why evolution is imperative to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Support the show on Patreon at patreon.com/rcpod Remodeling Clay: Episode #201 - The Last Place Remodeling Clay: Episode #201 - The Last Place Thu, 30 Nov 2017 08:15:00 +0000 In this episode, Clay starts a search party for a lesson on the last place you look. He goes to the Pole Position for goals vs checkpoints talk, compares himself to Thanksgiving Dinner and explains why time is the greatest resource in the pursuit of the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay starts a search party for a lesson on the last place you look. He goes to the Pole Position for goals vs checkpoints talk, compares himself to Thanksgiving Dinner and explains why time is the greatest resource in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 32:56 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay starts a search party for a lesson on the last place you look. He goes to the Pole Position for goals vs checkpoints talk, compares himself to Thanksgiving Dinner and explains why time is the greatest resource in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay starts a search party for a lesson on the last place you look. He goes to the Pole Position for goals vs checkpoints talk, compares himself to Thanksgiving Dinner and explains why time is the greatest resource in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #200 - The Bicentennial Remodeling Clay: Episode #200 - The Bicentennial Thu, 23 Nov 2017 08:15:00 +0000 In this episode, Clay celebrates the bicentennial of the podcast with a Q & Clay episode spectacular. He A's some Q's on leadership, favorite segments, #DadLife and failure. Plus, the return of the world famous Lightning Round.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay celebrates the bicentennial of the podcast with a Q & Clay episode spectacular. He A's some Q's on leadership, favorite segments, #DadLife and failure. Plus, the return of the world famous Lightning Round.

@RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 45:07 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay celebrates the bicentennial of the podcast with a Q & Clay episode spectacular. He A's some Q's on leadership, favorite segments, #DadLife and failure. Plus, the return of the world famous Lightning Round. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay celebrates the bicentennial of the podcast with a Q & Clay episode spectacular. He A's some Q's on leadership, favorite segments, #DadLife and failure. Plus, the return of the world famous Lightning Round. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #199 - Optics Remodeling Clay: Episode #199 - Optics Thu, 16 Nov 2017 08:15:00 +0000 In this episode, Clay hits the court to talk about the power of optics. He celebrates his favorite eves in the shadow 200, gets ridiculously loquacious and unveils the mythical 4th way to support the show. Plus, the difference between HOW TO and WHY TO when it comes to the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com
patreon.com/rcpod

]]> In this episode, Clay hits the court to talk about the power of optics. He celebrates his favorite eves in the shadow 200, gets ridiculously loquacious and unveils the mythical 4th way to support the show. Plus, the difference between HOW TO and WHY TO when it comes to the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com patreon.com/rcpod

]]> 44:20 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay hits the court to talk about the power of optics. He celebrates his favorite eves in the shadow 200, gets ridiculously loquacious and unveils the mythical 4th way to support the show. Plus, the difference between HOW TO and WHY TO when it comes to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodRemodeling ClayIn this episode, Clay hits the court to talk about the power of optics. He celebrates his favorite eves in the shadow 200, gets ridiculously loquacious and unveils the mythical 4th way to support the show. Plus, the difference between HOW TO and WHY TO when it comes to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod Remodeling Clay: Episode #198 - The Doorknob Remodeling Clay: Episode #198 - The Doorknob Thu, 09 Nov 2017 08:15:00 +0000 In this episode, Clay asks you to bet big on your knowledge of the doorknob. He breaks down why we sometimes fail to trust the things we know the best, explains why he doesn't do motivational speaking and the importance of choosing the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay asks you to bet big on your knowledge of the doorknob. He breaks down why we sometimes fail to trust the things we know the best, explains why he doesn't do motivational speaking and the importance of choosing the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 32:59 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay asks you to bet big on your knowledge of the doorknob. He breaks down why we sometimes fail to trust the things we know the best, explains why he doesn't do motivational speaking and the importance of choosing the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay asks you to bet big on your knowledge of the doorknob. He breaks down why we sometimes fail to trust the things we know the best, explains why he doesn't do motivational speaking and the importance of choosing the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #197 - Building Strength Remodeling Clay: Episode #197 - Building Strength Thu, 02 Nov 2017 07:15:00 +0000 In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and "Your Mama's" encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and "Your Mama's" encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 35:15 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and "Your Mama's" encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and "Your Mama's" encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #196 - Want Remodeling Clay: Episode #196 - Want Thu, 26 Oct 2017 07:15:00 +0000 In this episode, Clay explains why you don't want to the be a Jack of All Trades. He rants on Oreos and Italian food, tells Mrs. RC he doesn't need to be married to her and talks about choosing the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay explains why you don't want to the be a Jack of All Trades. He rants on Oreos and Italian food, tells Mrs. RC he doesn't need to be married to her and talks about choosing the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 30:44 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay explains why you don't want to the be a Jack of All Trades. He rants on Oreos and Italian food, tells Mrs. RC he doesn't need to be married to her and talks about choosing the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay explains why you don't want to the be a Jack of All Trades. He rants on Oreos and Italian food, tells Mrs. RC he doesn't need to be married to her and talks about choosing the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #195 - Life Hack Remodeling Clay: Episode #195 - Life Hack Thu, 19 Oct 2017 07:15:00 +0000 In this episode, Clay dips into the INBOX to simultaneously share a Life Hack why explaining why they don't exist in the pursuit of the BEST VERSION OF YOU. Plus, he gets philosophical, drops a couple important equations and explains why Halloween will always play second fiddle to Christmas.

@Remodelingclay
remodelingclay.com

]]> In this episode, Clay dips into the INBOX to simultaneously share a Life Hack why explaining why they don't exist in the pursuit of the BEST VERSION OF YOU. Plus, he gets philosophical, drops a couple important equations and explains why Halloween will always play second fiddle to Christmas. @Remodelingclay remodelingclay.com

]]> 40:25 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay dips into the INBOX to simultaneously share a Life Hack why explaining why they don't exist in the pursuit of the BEST VERSION OF YOU. Plus, he gets philosophical, drops a couple important equations and explains why Halloween will always play second fiddle to Christmas. @Remodelingclay remodelingclay.comRemodeling ClayIn this episode, Clay dips into the INBOX to simultaneously share a Life Hack why explaining why they don't exist in the pursuit of the BEST VERSION OF YOU. Plus, he gets philosophical, drops a couple important equations and explains why Halloween will always play second fiddle to Christmas. @Remodelingclay remodelingclay.com Remodeling Clay: Episode #194 - To Don't Remodeling Clay: Episode #194 - To Don't Thu, 12 Oct 2017 07:15:00 +0000 In this episode, Clay talks about the power of the "To Don't" List. He boards a private plane for a Billionaire's guide to distractions, shares the first draft of the Gettysburg Address and explains how it all impacts the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about the power of the "To Don't" List. He boards a private plane for a Billionaire's guide to distractions, shares the first draft of the Gettysburg Address and explains how it all impacts the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com

]]> 28:19 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the power of the "To Don't" List. He boards a private plane for a Billionaire's guide to distractions, shares the first draft of the Gettysburg Address and explains how it all impacts the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the power of the "To Don't" List. He boards a private plane for a Billionaire's guide to distractions, shares the first draft of the Gettysburg Address and explains how it all impacts the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #193 - Check The Box Remodeling Clay: Episode #193 - Check The Box Thu, 05 Oct 2017 07:15:00 +0000 In this episode, Clay discusses our reluctance to check the box. He explains why Podcasting is like kale, channels a medium and goes for a quote triple play. Plus, he climbs Mount Everest and assigns Destiny's Child their role in the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay discusses our reluctance to check the box. He explains why Podcasting is like kale, channels a medium and goes for a quote triple play. Plus, he climbs Mount Everest and assigns Destiny's Child their role in the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 31:34 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay discusses our reluctance to check the box. He explains why Podcasting is like kale, channels a medium and goes for a quote triple play. Plus, he climbs Mount Everest and assigns Destiny's Child their role in the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay discusses our reluctance to check the box. He explains why Podcasting is like kale, channels a medium and goes for a quote triple play. Plus, he climbs Mount Everest and assigns Destiny's Child their role in the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #192 - Dull Bits Remodeling Clay: Episode #192 - Dull Bits Thu, 28 Sep 2017 07:15:00 +0000 In this episode, Clay talks about the dull bits on the journey to the BEST VERSION OF YOU. He takes you on a marathon, talks about missing the party and explains why he's the PSL of Podcasting.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about the dull bits on the journey to the BEST VERSION OF YOU. He takes you on a marathon, talks about missing the party and explains why he's the PSL of Podcasting. @RemodelingClay remodelingclay.com

]]> 27:54 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the dull bits on the journey to the BEST VERSION OF YOU. He takes you on a marathon, talks about missing the party and explains why he's the PSL of Podcasting. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the dull bits on the journey to the BEST VERSION OF YOU. He takes you on a marathon, talks about missing the party and explains why he's the PSL of Podcasting. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #191 - Stepping Forward Remodeling Clay: Episode #191 - Stepping Forward Thu, 21 Sep 2017 07:15:00 +0000 In this episode, Clay talks stepping forward by stepping back for a lesson on "The OC Step". He revisits winning versus losing, hits the volleyball court and compares DJ Khaled to the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks stepping forward by stepping back for a lesson on "The OC Step". He revisits winning versus losing, hits the volleyball court and compares DJ Khaled to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 31:58 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks stepping forward by stepping back for a lesson on "The OC Step". He revisits winning versus losing, hits the volleyball court and compares DJ Khaled to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks stepping forward by stepping back for a lesson on "The OC Step". He revisits winning versus losing, hits the volleyball court and compares DJ Khaled to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #190 - Coachable Remodeling Clay: Episode #190 - Coachable Thu, 14 Sep 2017 07:15:00 +0000 In this episode, Clay talks about the importance of being coachable. He turns back to clock to life before the #RCPod, extends an olive branch and shares the 10 stages from suck to the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about the importance of being coachable. He turns back to clock to life before the #RCPod, extends an olive branch and shares the 10 stages from suck to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 27:01 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the importance of being coachable. He turns back to clock to life before the #RCPod, extends an olive branch and shares the 10 stages from suck to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the importance of being coachable. He turns back to clock to life before the #RCPod, extends an olive branch and shares the 10 stages from suck to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #189 - Back To School Remodeling Clay: Episode #189 - Back To School Thu, 07 Sep 2017 07:15:00 +0000 In this episode, Clay celebrates the back to school season with talk about knocking out goals. He discusses our behavior when no one is watching, treats you like a child and tells you why finding your cellphone in the freezer is a lot like the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay celebrates the back to school season with talk about knocking out goals. He discusses our behavior when no one is watching, treats you like a child and tells you why finding your cellphone in the freezer is a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 25:15 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay celebrates the back to school season with talk about knocking out goals. He discusses our behavior when no one is watching, treats you like a child and tells you why finding your cellphone in the freezer is a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay celebrates the back to school season with talk about knocking out goals. He discusses our behavior when no one is watching, treats you like a child and tells you why finding your cellphone in the freezer is a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #188 - Booster Shot Remodeling Clay: Episode #188 - Booster Shot Thu, 31 Aug 2017 07:15:00 +0000 In this episode, Clay turns the podcast into a booster shot of practical encouragement. Plus, a check into the INBOX to discuss the reality of the past, labels, opportunity and the BEST VERSION OF YOU!

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay turns the podcast into a booster shot of practical encouragement. Plus, a check into the INBOX to discuss the reality of the past, labels, opportunity and the BEST VERSION OF YOU!

@RemodelingClay remodelingclay.com

]]> 23:49 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay turns the podcast into a booster shot of practical encouragement. Plus, a check into the INBOX to discuss the reality of the past, labels, opportunity and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay turns the podcast into a booster shot of practical encouragement. Plus, a check into the INBOX to discuss the reality of the past, labels, opportunity and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com Remodeling Clay: Episode #187 - Check In Remodeling Clay: Episode #187 - Check In Thu, 24 Aug 2017 07:15:00 +0000 In this episode, Clay talks about doing a check in on you. He briefly discusses letting go early ideas, getting quiet and what being the Cal Ripken Jr of Podcasting taught him about the BEST VERSION OF YOU!

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about doing a check in on you. He briefly discusses letting go early ideas, getting quiet and what being the Cal Ripken Jr of Podcasting taught him about the BEST VERSION OF YOU!

@RemodelingClay remodelingclay.com

]]> 29:52 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about doing a check in on you. He briefly discusses letting go early ideas, getting quiet and what being the Cal Ripken Jr of Podcasting taught him about the BEST VERSION OF YOU! @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about doing a check in on you. He briefly discusses letting go early ideas, getting quiet and what being the Cal Ripken Jr of Podcasting taught him about the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com Remodeling Clay: Episode #186 - Tailwind Remodeling Clay: Episode #186 - Tailwind Thu, 17 Aug 2017 07:15:00 +0000 In this episode, Clay discusses your WHY, tailwind and goes where other fail to tread. Plus, he talks about the difference between some day and today in the pursuit of the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay discusses your WHY, tailwind and goes where other fail to tread. Plus, he talks about the difference between some day and today in the pursuit of the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com

]]> 23:54 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay discusses your WHY, tailwind and goes where other fail to tread. Plus, he talks about the difference between some day and today in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay discusses your WHY, tailwind and goes where other fail to tread. Plus, he talks about the difference between some day and today in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #185 - Personal Responsibility Remodeling Clay: Episode #185 - Personal Responsibility Thu, 10 Aug 2017 07:15:00 +0000 In this episode, Clay discusses the power of personal responsibility and our worst kept secret. He gets social, tells his story and runs a 5K. Plus, the similarity between an excited toddler and the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay discusses the power of personal responsibility and our worst kept secret. He gets social, tells his story and runs a 5K. Plus, the similarity between an excited toddler and the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com

]]> 35:02 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay discusses the power of personal responsibility and our worst kept secret. He gets social, tells his story and runs a 5K. Plus, the similarity between an excited toddler and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay discusses the power of personal responsibility and our worst kept secret. He gets social, tells his story and runs a 5K. Plus, the similarity between an excited toddler and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #184 - Course Correction Remodeling Clay: Episode #184 - Course Correction Thu, 03 Aug 2017 07:15:00 +0000 In this episode, Clay takes a road trip to answer an INBOX question about the power of course correction. He performs a one man show about practical encouragement. Plus, a life hack about the difference between reacting and responding.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay takes a road trip to answer an INBOX question about the power of course correction. He performs a one man show about practical encouragement. Plus, a life hack about the difference between reacting and responding.

@RemodelingClay remodelingclay.com

]]> 35:09 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay takes a road trip to answer an INBOX question about the power of course correction. He performs a one man show about practical encouragement. Plus, a life hack about the difference between reacting and responding. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay takes a road trip to answer an INBOX question about the power of course correction. He performs a one man show about practical encouragement. Plus, a life hack about the difference between reacting and responding. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #183 - Now What? Remodeling Clay: Episode #183 - Now What? Thu, 27 Jul 2017 07:15:00 +0000 In this episode, Clay talks about the "now what" moments when your tank is full. He discusses motivation, encouragement and the BEST VERSION OF YOU. Plus, a long awaited return to Clay's Bad Analogy Corner.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about the "now what" moments when your tank is full. He discusses motivation, encouragement and the BEST VERSION OF YOU. Plus, a long awaited return to Clay's Bad Analogy Corner. @RemodelingClay remodelingclay.com

]]> 31:25 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the "now what" moments when your tank is full. He discusses motivation, encouragement and the BEST VERSION OF YOU. Plus, a long awaited return to Clay's Bad Analogy Corner. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the "now what" moments when your tank is full. He discusses motivation, encouragement and the BEST VERSION OF YOU. Plus, a long awaited return to Clay's Bad Analogy Corner. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #182 - Linear Path Remodeling Clay: Episode #182 - Linear Path Thu, 20 Jul 2017 07:15:00 +0000 In this episode, Clay decides to take a week off by not taking a week off. He explains the linear path, revisits perfectionism and takes the well worn path to the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay decides to take a week off by not taking a week off. He explains the linear path, revisits perfectionism and takes the well worn path to the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com

]]> 35:04 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay decides to take a week off by not taking a week off. He explains the linear path, revisits perfectionism and takes the well worn path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay decides to take a week off by not taking a week off. He explains the linear path, revisits perfectionism and takes the well worn path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #181 - Small to Big Remodeling Clay: Episode #181 - Small to Big Thu, 13 Jul 2017 07:15:00 +0000 In this episode, Clay explains the value of working small to big over big to small. He man crushes on JS Mill, names himself the 14th best American Philosopher and discusses the power of utility. Plus, a bite sized path to the "expletive deleted" BEST VERSION OF YOU!

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay explains the value of working small to big over big to small. He man crushes on JS Mill, names himself the 14th best American Philosopher and discusses the power of utility. Plus, a bite sized path to the "expletive deleted" BEST VERSION OF YOU! @RemodelingClay remodelingclay.com

]]> 36:35 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay explains the value of working small to big over big to small. He man crushes on JS Mill, names himself the 14th best American Philosopher and discusses the power of utility. Plus, a bite sized path to the "expletive deleted" BEST VERSION OF YOU! @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay explains the value of working small to big over big to small. He man crushes on JS Mill, names himself the 14th best American Philosopher and discusses the power of utility. Plus, a bite sized path to the "expletive deleted" BEST VERSION OF YOU! @RemodelingClay remodelingclay.com Remodeling Clay: Episode #180 - The Golden Episode Remodeling Clay: Episode #180 - The Golden Episode Thu, 06 Jul 2017 07:15:00 +0000 In this episode, Clay celebrates his Golden Episode as he officially moves into a tie with The Golden Girls at 180. He discusses art, Independence Day and his expanding mind. Plus, why it's so dangerous to be a duelist when trying to become the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay celebrates his Golden Episode as he officially moves into a tie with The Golden Girls at 180. He discusses art, Independence Day and his expanding mind. Plus, why it's so dangerous to be a duelist when trying to become the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com

]]> 30:15 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay celebrates his Golden Episode as he officially moves into a tie with The Golden Girls at 180. He discusses art, Independence Day and his expanding mind. Plus, why it's so dangerous to be a duelist when trying to become the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay celebrates his Golden Episode as he officially moves into a tie with The Golden Girls at 180. He discusses art, Independence Day and his expanding mind. Plus, why it's so dangerous to be a duelist when trying to become the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #179 - Talents & Gifts Remodeling Clay: Episode #179 - Talents & Gifts Thu, 29 Jun 2017 07:15:00 +0000 In this episode, Clay plays the hits by digging into talents and gifts. He revisits the #WinToday principles, shares a familial #LEAP story and blasts one size fits all. Plus, he confesses his ironic lack of remodeling skills.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay plays the hits by digging into talents and gifts. He revisits the #WinToday principles, shares a familial #LEAP story and blasts one size fits all. Plus, he confesses his ironic lack of remodeling skills.

@RemodelingClay remodelingclay.com

]]> 37:33 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay plays the hits by digging into talents and gifts. He revisits the #WinToday principles, shares a familial #LEAP story and blasts one size fits all. Plus, he confesses his ironic lack of remodeling skills. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay plays the hits by digging into talents and gifts. He revisits the #WinToday principles, shares a familial #LEAP story and blasts one size fits all. Plus, he confesses his ironic lack of remodeling skills. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #178 - Multitasking Remodeling Clay: Episode #178 - Multitasking Thu, 22 Jun 2017 07:15:00 +0000 In this episode, Clay breaks down the science of multitasking. He discusses the three things labored by multitasking, confesses his mono-shame and it tells you why it ain't brain surgery. Plus, he excuses some of you from the Podcast for good.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay breaks down the science of multitasking. He discusses the three things labored by multitasking, confesses his mono-shame and it tells you why it ain't brain surgery. Plus, he excuses some of you from the Podcast for good. @RemodelingClay remodelingclay.com

]]> 33:35 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay breaks down the science of multitasking. He discusses the three things labored by multitasking, confesses his mono-shame and it tells you why it ain't brain surgery. Plus, he excuses some of you from the Podcast for good. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay breaks down the science of multitasking. He discusses the three things labored by multitasking, confesses his mono-shame and it tells you why it ain't brain surgery. Plus, he excuses some of you from the Podcast for good. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #177 - The Puck Remodeling Clay: Episode #177 - The Puck Thu, 15 Jun 2017 07:15:00 +0000 In this episode, Clay goes full #SportsGoSports to share a little puck lesson from the recent Stanley Cup Finals. He pulls out the NHL rulebook, hits the poetry of Marshall Mathers and reclaims the word SNOWFLAKE.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay goes full #SportsGoSports to share a little puck lesson from the recent Stanley Cup Finals. He pulls out the NHL rulebook, hits the poetry of Marshall Mathers and reclaims the word SNOWFLAKE.

@RemodelingClay remodelingclay.com

]]> 27:09 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay goes full #SportsGoSports to share a little puck lesson from the recent Stanley Cup Finals. He pulls out the NHL rulebook, hits the poetry of Marshall Mathers and reclaims the word SNOWFLAKE. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay goes full #SportsGoSports to share a little puck lesson from the recent Stanley Cup Finals. He pulls out the NHL rulebook, hits the poetry of Marshall Mathers and reclaims the word SNOWFLAKE. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #176 - Participation Trophy Remodeling Clay: Episode #176 - Participation Trophy Thu, 08 Jun 2017 07:15:00 +0000 In this episode, Clay shares another #DadLife story to discuss the participation trophy aspect of the BEST VERSION OF YOU. He does the math on the value of showing up, breaks down a Woody Allen quote and explains why he's a lot like Wonder Woman.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay shares another #DadLife story to discuss the participation trophy aspect of the BEST VERSION OF YOU. He does the math on the value of showing up, breaks down a Woody Allen quote and explains why he's a lot like Wonder Woman. @RemodelingClay remodelingclay.com

]]> 34:05 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay shares another #DadLife story to discuss the participation trophy aspect of the BEST VERSION OF YOU. He does the math on the value of showing up, breaks down a Woody Allen quote and explains why he's a lot like Wonder Woman. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay shares another #DadLife story to discuss the participation trophy aspect of the BEST VERSION OF YOU. He does the math on the value of showing up, breaks down a Woody Allen quote and explains why he's a lot like Wonder Woman. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #175 - First Impressions Remodeling Clay: Episode #175 - First Impressions Thu, 01 Jun 2017 07:15:00 +0000 In this episode, Clay makes a long overdue call to chat about first impression with David Dollar on Dollar Makes Sense. He visits Clay's Bad Analogy Corner to talk baby birds and the lesson Neil DeGrasse Tyson taught him about self help.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay makes a long overdue call to chat about first impression with David Dollar on Dollar Makes Sense. He visits Clay's Bad Analogy Corner to talk baby birds and the lesson Neil DeGrasse Tyson taught him about self help. @RemodelingClay remodelingclay.com

]]> 39:07 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay makes a long overdue call to chat about first impression with David Dollar on Dollar Makes Sense. He visits Clay's Bad Analogy Corner to talk baby birds and the lesson Neil DeGrasse Tyson taught him about self help. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay makes a long overdue call to chat about first impression with David Dollar on Dollar Makes Sense. He visits Clay's Bad Analogy Corner to talk baby birds and the lesson Neil DeGrasse Tyson taught him about self help. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #174 - The Comparison Game Remodeling Clay: Episode #174 - The Comparison Game Thu, 25 May 2017 07:15:00 +0000 In this episode, Clay talks about the comparison game and the danger in playing it alone. He explains why he's a lot like ADAM-12 and shares the two keys to getting down the road toward the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about the comparison game and the danger in playing it alone. He explains why he's a lot like ADAM-12 and shares the two keys to getting down the road toward the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com

]]> 37:58 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the comparison game and the danger in playing it alone. He explains why he's a lot like ADAM-12 and shares the two keys to getting down the road toward the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the comparison game and the danger in playing it alone. He explains why he's a lot like ADAM-12 and shares the two keys to getting down the road toward the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #173 - New Remodeling Clay: Episode #173 - New Thu, 18 May 2017 07:15:00 +0000 In this episode, Clay gets elementary by dipping into the INBOX for a new angle on new. He hits the history books to fly with the Wright Brothers. Plus, why chicken nacho chips are a lot like the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com]]> 33:47 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay gets elementary by dipping into the INBOX for a new angle on new. He hits the history books to fly with the Wright Brothers. Plus, why chicken nacho chips are a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay gets elementary by dipping into the INBOX for a new angle on new. He hits the history books to fly with the Wright Brothers. Plus, why chicken nacho chips are a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #172 - Priorities Remodeling Clay: Episode #172 - Priorities Thu, 11 May 2017 07:15:00 +0000 In this episode, Clay talks about why we need to stop talking about priorities. He discusses action with Ghandi, rhetoric with Teddy and explains why there's a velvet rope around the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about why we need to stop talking about priorities. He discusses action with Ghandi, rhetoric with Teddy and explains why there's a velvet rope around the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 36:44 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about why we need to stop talking about priorities. He discusses action with Ghandi, rhetoric with Teddy and explains why there's a velvet rope around the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about why we need to stop talking about priorities. He discusses action with Ghandi, rhetoric with Teddy and explains why there's a velvet rope around the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #171 - Star Wars & French Poetry Remodeling Clay: Episode #171 - Star Wars & French Poetry Thu, 04 May 2017 07:15:00 +0000 In this episode, Clay celebrates Star Wars Day by explain what the saga teaches us about the BEST VERSION OF YOU. Plus, he gets extra pretentious by using 19th century French poetry to explain why our ability to change is meaningless.

@RemodelingClay
remodelingclay.com]]> 31:17 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay celebrates Star Wars Day by explain what the saga teaches us about the BEST VERSION OF YOU. Plus, he gets extra pretentious by using 19th century French poetry to explain why our ability to change is meaningless. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay celebrates Star Wars Day by explain what the saga teaches us about the BEST VERSION OF YOU. Plus, he gets extra pretentious by using 19th century French poetry to explain why our ability to change is meaningless. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #170 - Repeated Experiences Remodeling Clay: Episode #170 - Repeated Experiences Thu, 27 Apr 2017 07:15:00 +0000 In this episode, Clay talks about the value of repeated experiences. He gets English, introduces you to Steve from New Mexico and compares himself to Joe Rogan. Plus, we drink as he introduces a Spanish philosopher to straighten out a quote about the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com]]> 31:31 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the value of repeated experiences. He gets English, introduces you to Steve from New Mexico and compares himself to Joe Rogan. Plus, we drink as he introduces a Spanish philosopher to straighten out a quote about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the value of repeated experiences. He gets English, introduces you to Steve from New Mexico and compares himself to Joe Rogan. Plus, we drink as he introduces a Spanish philosopher to straighten out a quote about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #169 - The Good People Remodeling Clay: Episode #169 - The Good People Thu, 20 Apr 2017 07:15:00 +0000 In this episode, Clay explains his theory on the good people. He talks about work, the myth of brokenness and how an Easter Egg Hunt reminded him of the Best Version of You.

@RemodelingClay
remodelingclay.com]]> 33:20 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay explains his theory on the good people. He talks about work, the myth of brokenness and how an Easter Egg Hunt reminded him of the Best Version of You. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay explains his theory on the good people. He talks about work, the myth of brokenness and how an Easter Egg Hunt reminded him of the Best Version of You. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #168 - Third Base Remodeling Clay: Episode #168 - Third Base Thu, 13 Apr 2017 07:15:00 +0000 In this episode, Clay discusses the BEST VERSION OF YOU option and revisits the origin of the show. Plus, he stands on third base for the #DadLife story about how unexceptional his children are.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay discusses the BEST VERSION OF YOU option and revisits the origin of the show. Plus, he stands on third base for the #DadLife story about how unexceptional his children are.

@RemodelingClay remodelingclay.com

]]> 36:50 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay discusses the BEST VERSION OF YOU option and revisits the origin of the show. Plus, he stands on third base for the #DadLife story about how unexceptional his children are. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay discusses the BEST VERSION OF YOU option and revisits the origin of the show. Plus, he stands on third base for the #DadLife story about how unexceptional his children are. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #167 - Common Sense Remodeling Clay: Episode #167 - Common Sense Thu, 06 Apr 2017 07:15:00 +0000 In this episode, Clay dips into the INBOX for a simply complex lesson on common sense. He explains why being easy isn't enough, breaks down the BIG 3 of Self Help and tells you what Wrestlemania 3 taught him about the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay dips into the INBOX for a simply complex lesson on common sense. He explains why being easy isn't enough, breaks down the BIG 3 of Self Help and tells you what Wrestlemania 3 taught him about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 31:32 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay dips into the INBOX for a simply complex lesson on common sense. He explains why being easy isn't enough, breaks down the BIG 3 of Self Help and tells you what Wrestlemania 3 taught him about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay dips into the INBOX for a simply complex lesson on common sense. He explains why being easy isn't enough, breaks down the BIG 3 of Self Help and tells you what Wrestlemania 3 taught him about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #166 - Want Remodeling Clay: Episode #166 - Want Thu, 30 Mar 2017 07:15:00 +0000 In this episode, Clay takes a lesson from the mouths of babes about the myth of want. He discusses the power, the good news/bad news and the reality. Plus, he resets the BEST VERSION OF YOU and explains why he's a lot like Dr. Phil.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay takes a lesson from the mouths of babes about the myth of want. He discusses the power, the good news/bad news and the reality. Plus, he resets the BEST VERSION OF YOU and explains why he's a lot like Dr. Phil. @RemodelingClay remodelingclay.com

]]> 38:35 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay takes a lesson from the mouths of babes about the myth of want. He discusses the power, the good news/bad news and the reality. Plus, he resets the BEST VERSION OF YOU and explains why he's a lot like Dr. Phil. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay takes a lesson from the mouths of babes about the myth of want. He discusses the power, the good news/bad news and the reality. Plus, he resets the BEST VERSION OF YOU and explains why he's a lot like Dr. Phil. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #165 - Bustle Remodeling Clay: Episode #165 - Bustle Thu, 23 Mar 2017 07:15:00 +0000 In this episode, Clay rolls out the trusty soap box to talk perspective and gratitude. He gives you a taste of some Hustle and Bustle fan fiction. Plus, why it only takes one listener to make a successful show. All that and your usual dose of all things BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay rolls out the trusty soap box to talk perspective and gratitude. He gives you a taste of some Hustle and Bustle fan fiction. Plus, why it only takes one listener to make a successful show. All that and your usual dose of all things BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 33:01 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay rolls out the trusty soap box to talk perspective and gratitude. He gives you a taste of some Hustle and Bustle fan fiction. Plus, why it only takes one listener to make a successful show. All that and your usual dose of all things BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay rolls out the trusty soap box to talk perspective and gratitude. He gives you a taste of some Hustle and Bustle fan fiction. Plus, why it only takes one listener to make a successful show. All that and your usual dose of all things BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #164 - Time & Sexy Remodeling Clay: Episode #164 - Time & Sexy Thu, 16 Mar 2017 07:15:00 +0000 In this episode, Clay talks about the absolute nature of time, gets sexy by overusing sexy and explains why your WHAT really doesn't matter. All that, plus all things BEST VERSION OF YOU. 

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about the absolute nature of time, gets sexy by overusing sexy and explains why your WHAT really doesn't matter. All that, plus all things BEST VERSION OF YOU.  @RemodelingClay remodelingclay.com

]]> 36:20 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the absolute nature of time, gets sexy by overusing sexy and explains why your WHAT really doesn't matter. All that, plus all things BEST VERSION OF YOU.  @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the absolute nature of time, gets sexy by overusing sexy and explains why your WHAT really doesn't matter. All that, plus all things BEST VERSION OF YOU.  @RemodelingClay remodelingclay.com Remodeling Clay: Episode #163 - Birthdays Remodeling Clay: Episode #163 - Birthdays Thu, 09 Mar 2017 08:15:00 +0000 In this episode, Clay celebrates the "Week of Clay" by talking about his love/hate relationship with birthdays. He talks celebrations, checkpoints, the WHEN vs WHAT and, of course, cake in the break room.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay celebrates the "Week of Clay" by talking about his love/hate relationship with birthdays. He talks celebrations, checkpoints, the WHEN vs WHAT and, of course, cake in the break room. @RemodelingClay remodelingclay.com

]]> 34:01 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay celebrates the "Week of Clay" by talking about his love/hate relationship with birthdays. He talks celebrations, checkpoints, the WHEN vs WHAT and, of course, cake in the break room. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay celebrates the "Week of Clay" by talking about his love/hate relationship with birthdays. He talks celebrations, checkpoints, the WHEN vs WHAT and, of course, cake in the break room. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #162 - Steps Remodeling Clay: Episode #162 - Steps Thu, 02 Mar 2017 08:15:00 +0000 In this episode, Clay talks about how steps turn idea into opportunity. He gives the backstory of a family adventure, embraces his mortality and grabs you by the back of the seat and teaches you how riding a bike is like the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about how steps turn idea into opportunity. He gives the backstory of a family adventure, embraces his mortality and grabs you by the back of the seat and teaches you how riding a bike is like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 37:54 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about how steps turn idea into opportunity. He gives the backstory of a family adventure, embraces his mortality and grabs you by the back of the seat and teaches you how riding a bike is like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about how steps turn idea into opportunity. He gives the backstory of a family adventure, embraces his mortality and grabs you by the back of the seat and teaches you how riding a bike is like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #161 - Tough Love Remodeling Clay: Episode #161 - Tough Love Thu, 23 Feb 2017 08:15:00 +0000 In this episode, Clay dips into the INBOX to break down the idea of tough love. He uses Huey Lewis to get into the power of love and, for the first time, discusses his exit strategy.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay dips into the INBOX to break down the idea of tough love. He uses Huey Lewis to get into the power of love and, for the first time, discusses his exit strategy. @RemodelingClay remodelingclay.com

]]> 41:56 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay dips into the INBOX to break down the idea of tough love. He uses Huey Lewis to get into the power of love and, for the first time, discusses his exit strategy. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay dips into the INBOX to break down the idea of tough love. He uses Huey Lewis to get into the power of love and, for the first time, discusses his exit strategy. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #160 - Consume Remodeling Clay: Episode #160 - Consume Thu, 16 Feb 2017 08:15:00 +0000 In this episode, Clay plays hurt for a chat about our ability to consume vs listen. He discusses the important of conversation, getting uncomfortable and why being intentional has to run in a posse with honest and effort.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay plays hurt for a chat about our ability to consume vs listen. He discusses the important of conversation, getting uncomfortable and why being intentional has to run in a posse with honest and effort. @RemodelingClay remodelingclay.com

]]> 32:35 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay plays hurt for a chat about our ability to consume vs listen. He discusses the important of conversation, getting uncomfortable and why being intentional has to run in a posse with honest and effort. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay plays hurt for a chat about our ability to consume vs listen. He discusses the important of conversation, getting uncomfortable and why being intentional has to run in a posse with honest and effort. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #159 - Pep Talk Remodeling Clay: Episode #159 - Pep Talk Thu, 09 Feb 2017 08:15:00 +0000 In this episode, Clay gives an old school pep talk about the overvalue of planning. He discusses his Red Dawn training, breaks down the value of something and explains how Joe Buck and Super Bowl Twitter impact the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay gives an old school pep talk about the overvalue of planning. He discusses his Red Dawn training, breaks down the value of something and explains how Joe Buck and Super Bowl Twitter impact the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 33:47 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay gives an old school pep talk about the overvalue of planning. He discusses his Red Dawn training, breaks down the value of something and explains how Joe Buck and Super Bowl Twitter impact the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay gives an old school pep talk about the overvalue of planning. He discusses his Red Dawn training, breaks down the value of something and explains how Joe Buck and Super Bowl Twitter impact the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #158 - Heart To Heart Remodeling Clay: Episode #158 - Heart To Heart Thu, 02 Feb 2017 08:15:00 +0000 In this episode, we have a heart to heart about heart to hearts. Clay reintroduces the "Pole Position Parable" and why we should be pursuing checkpoints and not finish lines. Plus, why it's OK to not be OK.

@RemodelingClay
remodelingclay.com

]]> In this episode, we have a heart to heart about heart to hearts. Clay reintroduces the "Pole Position Parable" and why we should be pursuing checkpoints and not finish lines. Plus, why it's OK to not be OK. @RemodelingClay remodelingclay.com

]]> 34:49 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, we have a heart to heart about heart to hearts. Clay reintroduces the "Pole Position Parable" and why we should be pursuing checkpoints and not finish lines. Plus, why it's OK to not be OK. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, we have a heart to heart about heart to hearts. Clay reintroduces the "Pole Position Parable" and why we should be pursuing checkpoints and not finish lines. Plus, why it's OK to not be OK. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #157 - Change The Narrative Remodeling Clay: Episode #157 - Change The Narrative Thu, 26 Jan 2017 08:15:00 +0000 In this episode, Clay kicks off Year 4 of the Podcast with a trip to the INBOX to discuss why the BEST VERSION OF YOU may need to change the narrative. He also confesses his high school swimming nickname, shares his impression of a Venezuelan Little League team and tells you why he is unapologetically selfish.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay kicks off Year 4 of the Podcast with a trip to the INBOX to discuss why the BEST VERSION OF YOU may need to change the narrative. He also confesses his high school swimming nickname, shares his impression of a Venezuelan Little League team and tells you why he is unapologetically selfish. @RemodelingClay remodelingclay.com

]]> 50:37 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay kicks off Year 4 of the Podcast with a trip to the INBOX to discuss why the BEST VERSION OF YOU may need to change the narrative. He also confesses his high school swimming nickname, shares his impression of a Venezuelan Little League team and tells you why he is unapologetically selfish. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay kicks off Year 4 of the Podcast with a trip to the INBOX to discuss why the BEST VERSION OF YOU may need to change the narrative. He also confesses his high school swimming nickname, shares his impression of a Venezuelan Little League team and tells you why he is unapologetically selfish. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #156 - Selfish Remodeling Clay: Episode #156 - Selfish Thu, 19 Jan 2017 08:15:00 +0000 In this episode, Clay puts a bow on the third full year of the Podcast by talking about being selfish. He gets musical by discussing the importance of high notes and low notes. Plus, he drops statistics on the light switch versus lifestyle philosophy.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay puts a bow on the third full year of the Podcast by talking about being selfish. He gets musical by discussing the importance of high notes and low notes. Plus, he drops statistics on the light switch versus lifestyle philosophy. @RemodelingClay remodelingclay.com

]]> 46:27 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay puts a bow on the third full year of the Podcast by talking about being selfish. He gets musical by discussing the importance of high notes and low notes. Plus, he drops statistics on the light switch versus lifestyle philosophy. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay puts a bow on the third full year of the Podcast by talking about being selfish. He gets musical by discussing the importance of high notes and low notes. Plus, he drops statistics on the light switch versus lifestyle philosophy. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #155 - The Restaurant Remodeling Clay: Episode #155 - The Restaurant Thu, 12 Jan 2017 08:15:00 +0000 In this episode, Clay tells you what a restaurant experience taught him about pursuing change and chasing dreams. He also unpacks some simple words from an old High School Coach, takes a spin on the cycle of comparison and plates it all up for the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay tells you what a restaurant experience taught him about pursuing change and chasing dreams. He also unpacks some simple words from an old High School Coach, takes a spin on the cycle of comparison and plates it all up for the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 53:10 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay tells you what a restaurant experience taught him about pursuing change and chasing dreams. He also unpacks some simple words from an old High School Coach, takes a spin on the cycle of comparison and plates it all up for the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay tells you what a restaurant experience taught him about pursuing change and chasing dreams. He also unpacks some simple words from an old High School Coach, takes a spin on the cycle of comparison and plates it all up for the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #154 - First Remodeling Clay: Episode #154 - First Thu, 05 Jan 2017 08:15:00 +0000 In this episode, Clay rings in 2017 with a deep dive into the 'My Word' trend including evolution talk and the debut of his personal choice. But, first, David Dollar checks in with a New Years edition of #DollarMakesSense that may leave you wanting 'more'.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay rings in 2017 with a deep dive into the 'My Word' trend including evolution talk and the debut of his personal choice. But, first, David Dollar checks in with a New Years edition of #DollarMakesSense that may leave you wanting 'more'. @RemodelingClay remodelingclay.com

]]> 01:02:52 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay rings in 2017 with a deep dive into the 'My Word' trend including evolution talk and the debut of his personal choice. But, first, David Dollar checks in with a New Years edition of #DollarMakesSense that may leave you wanting 'more'. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay rings in 2017 with a deep dive into the 'My Word' trend including evolution talk and the debut of his personal choice. But, first, David Dollar checks in with a New Years edition of #DollarMakesSense that may leave you wanting 'more'. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #153 - Best Of Remodeling Clay: Episode #153 - Best Of Thu, 29 Dec 2016 08:15:00 +0000 In this episode, Clay puts a bow on 2016 by taking a look at the BEST OF the last 52 weeks. He talks momentum, serenity, hard work and how it all applies to the BEST VERSION OF YOU!

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay puts a bow on 2016 by taking a look at the BEST OF the last 52 weeks. He talks momentum, serenity, hard work and how it all applies to the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com

]]> 01:10:34 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay puts a bow on 2016 by taking a look at the BEST OF the last 52 weeks. He talks momentum, serenity, hard work and how it all applies to the BEST VERSION OF YOU! @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay puts a bow on 2016 by taking a look at the BEST OF the last 52 weeks. He talks momentum, serenity, hard work and how it all applies to the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com Remodeling Clay: Episode #152 - State of the Union & Do Over Remodeling Clay: Episode #152 - State of the Union & Do Over Thu, 22 Dec 2016 08:15:00 +0000 In this episode, Clay checks in with the annual Podcast State of the Union. He discusses 2016, why we're still here and what we do, before dipping into the INBOX for a question about "do overs".

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay checks in with the annual Podcast State of the Union. He discusses 2016, why we're still here and what we do, before dipping into the INBOX for a question about "do overs". @RemodelingClay remodelingclay.com

]]> 42:46 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay checks in with the annual Podcast State of the Union. He discusses 2016, why we're still here and what we do, before dipping into the INBOX for a question about "do overs". @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay checks in with the annual Podcast State of the Union. He discusses 2016, why we're still here and what we do, before dipping into the INBOX for a question about "do overs". @RemodelingClay remodelingclay.com Remodeling Clay: Episode #151 - Snow Day Remodeling Clay: Episode #151 - Snow Day Thu, 15 Dec 2016 08:15:00 +0000 In this episode, Clay pods directly from his sick bed for some hot snow talk. He discusses his fear of being Wally Pipp'd, explains the value of little steps and goes to the bullpen to bring in a closer.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay pods directly from his sick bed for some hot snow talk. He discusses his fear of being Wally Pipp'd, explains the value of little steps and goes to the bullpen to bring in a closer. @RemodelingClay remodelingclay.com

]]> 25:43 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay pods directly from his sick bed for some hot snow talk. He discusses his fear of being Wally Pipp'd, explains the value of little steps and goes to the bullpen to bring in a closer. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay pods directly from his sick bed for some hot snow talk. He discusses his fear of being Wally Pipp'd, explains the value of little steps and goes to the bullpen to bring in a closer. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #150 - Unsaid Remodeling Clay: Episode #150 - Unsaid Thu, 08 Dec 2016 08:15:00 +0000 In this episode, Clay throws a sullen 150th episode party with talk of opportunity and things unsaid. He recaps a rough week, his first experience with a Motivational Speaker and explains why he's a lot like George Michael.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay throws a sullen 150th episode party with talk of opportunity and things unsaid. He recaps a rough week, his first experience with a Motivational Speaker and explains why he's a lot like George Michael. @RemodelingClay remodelingclay.com

]]> 36:01 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay throws a sullen 150th episode party with talk of opportunity and things unsaid. He recaps a rough week, his first experience with a Motivational Speaker and explains why he's a lot like George Michael. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay throws a sullen 150th episode party with talk of opportunity and things unsaid. He recaps a rough week, his first experience with a Motivational Speaker and explains why he's a lot like George Michael. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #149 - A Change Will Do You Good Remodeling Clay: Episode #149 - A Change Will Do You Good Thu, 01 Dec 2016 08:15:00 +0000 In this episode, Clay welcomes David Dollar back to the program for a #DollarMakesSense follow-up on the power of change. They discuss throwing yourself down a hill, course corrections and the oeuvre of Sheryl Crow. Plus, how keeping a dynamic community impacts the Best Version of You.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay welcomes David Dollar back to the program for a #DollarMakesSense follow-up on the power of change. They discuss throwing yourself down a hill, course corrections and the oeuvre of Sheryl Crow. Plus, how keeping a dynamic community impacts the Best Version of You. @RemodelingClay remodelingclay.com

]]> 42:41 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay welcomes David Dollar back to the program for a #DollarMakesSense follow-up on the power of change. They discuss throwing yourself down a hill, course corrections and the oeuvre of Sheryl Crow. Plus, how keeping a dynamic community impacts the Best Version of You. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay welcomes David Dollar back to the program for a #DollarMakesSense follow-up on the power of change. They discuss throwing yourself down a hill, course corrections and the oeuvre of Sheryl Crow. Plus, how keeping a dynamic community impacts the Best Version of You. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #148 - Middle Children & Seasons Remodeling Clay: Episode #148 - Middle Children & Seasons Thu, 24 Nov 2016 08:15:00 +0000 In this episode, Clay welcomes winter with talk of seasons in our life and their impact on the BEST VERSION OF YOU. He also welcomes you to his Thanksgiving table and explains why it's the Middle Child of holidays.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay welcomes winter with talk of seasons in our life and their impact on the BEST VERSION OF YOU. He also welcomes you to his Thanksgiving table and explains why it's the Middle Child of holidays. @RemodelingClay remodelingclay.com

]]> 31:21 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay welcomes winter with talk of seasons in our life and their impact on the BEST VERSION OF YOU. He also welcomes you to his Thanksgiving table and explains why it's the Middle Child of holidays. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay welcomes winter with talk of seasons in our life and their impact on the BEST VERSION OF YOU. He also welcomes you to his Thanksgiving table and explains why it's the Middle Child of holidays. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #147 - Losing Momentum Remodeling Clay: Episode #147 - Losing Momentum Thu, 17 Nov 2016 08:15:00 +0000 In this episode, Clay pulls up a therapy couch to unload on the community about his recent stretch of losing momentum. He talks about the most important 's-word', gives a political post-mortem and discusses how Big Wheels relate to the BEST VERSION OF YOU. 

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay pulls up a therapy couch to unload on the community about his recent stretch of losing momentum. He talks about the most important 's-word', gives a political post-mortem and discusses how Big Wheels relate to the BEST VERSION OF YOU.  @RemodelingClay remodelingclay.com

]]> 43:14 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay pulls up a therapy couch to unload on the community about his recent stretch of losing momentum. He talks about the most important 's-word', gives a political post-mortem and discusses how Big Wheels relate to the BEST VERSION OF YOU.  @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay pulls up a therapy couch to unload on the community about his recent stretch of losing momentum. He talks about the most important 's-word', gives a political post-mortem and discusses how Big Wheels relate to the BEST VERSION OF YOU.  @RemodelingClay remodelingclay.com Remodeling Clay: Episode #146 - Losses Remodeling Clay: Episode #146 - Losses Thu, 10 Nov 2016 08:15:00 +0000 In this episode, Clay treats your election hangover with a (mostly) politics-free talk about the importance of losses. He discusses utility, his business card philosophy and the Best Version of You.

@RemodelingClay
remodelinclay.com

]]> In this episode, Clay treats your election hangover with a (mostly) politics-free talk about the importance of losses. He discusses utility, his business card philosophy and the Best Version of You.

@RemodelingClay remodelinclay.com

]]> 32:26 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay treats your election hangover with a (mostly) politics-free talk about the importance of losses. He discusses utility, his business card philosophy and the Best Version of You. @RemodelingClay remodelinclay.comRemodeling ClayIn this episode, Clay treats your election hangover with a (mostly) politics-free talk about the importance of losses. He discusses utility, his business card philosophy and the Best Version of You. @RemodelingClay remodelinclay.com Remodeling Clay: Episode #145 - Throw Strikes Remodeling Clay: Episode #145 - Throw Strikes Thu, 03 Nov 2016 07:15:00 +0000 In this episode, Clay goes full #SportsGoSports to talk about the importance of throwing strikes. He digs into personal momentum and explains why the World Series reminds him of the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay goes full #SportsGoSports to talk about the importance of throwing strikes. He digs into personal momentum and explains why the World Series reminds him of the BEST VERSION OF YOU.

@RemodelingClay remodelingclay.com

]]> 36:15 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay goes full #SportsGoSports to talk about the importance of throwing strikes. He digs into personal momentum and explains why the World Series reminds him of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay goes full #SportsGoSports to talk about the importance of throwing strikes. He digs into personal momentum and explains why the World Series reminds him of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #144 - Troll Remodeling Clay: Episode #144 - Troll Thu, 27 Oct 2016 07:15:00 +0000 In this episode, Clay talks to a recovering Troll to discuss the importance of creation and our natural tendency to destroy. Plus, he explains why Canadian supergroup Nickelback is a lot like the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks to a recovering Troll to discuss the importance of creation and our natural tendency to destroy. Plus, he explains why Canadian supergroup Nickelback is a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 36:02 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks to a recovering Troll to discuss the importance of creation and our natural tendency to destroy. Plus, he explains why Canadian supergroup Nickelback is a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks to a recovering Troll to discuss the importance of creation and our natural tendency to destroy. Plus, he explains why Canadian supergroup Nickelback is a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #143 - Marathons & Art Remodeling Clay: Episode #143 - Marathons & Art Thu, 20 Oct 2016 07:15:00 +0000 In this episode, Clay revises a life lesson he picked up running marathons. He discusses the difference in running fast vs running far.  And breaks down our need to find art in pursuit of the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay revises a life lesson he picked up running marathons. He discusses the difference in running fast vs running far.  And breaks down our need to find art in pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 32:52 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay revises a life lesson he picked up running marathons. He discusses the difference in running fast vs running far.  And breaks down our need to find art in pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay revises a life lesson he picked up running marathons. He discusses the difference in running fast vs running far.  And breaks down our need to find art in pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #142 - Fantasy Life Coach Remodeling Clay: Episode #142 - Fantasy Life Coach Thu, 13 Oct 2016 07:15:00 +0000 In this episode, Clay talks about the birth of the Fantasy Life Coach and the impact on the BEST VERSION OF YOU. Plus, he digs into the truths of opportunity and the realization that they are nearly valueless.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about the birth of the Fantasy Life Coach and the impact on the BEST VERSION OF YOU. Plus, he digs into the truths of opportunity and the realization that they are nearly valueless. @RemodelingClay remodelingclay.com

]]> 37:27 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the birth of the Fantasy Life Coach and the impact on the BEST VERSION OF YOU. Plus, he digs into the truths of opportunity and the realization that they are nearly valueless. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the birth of the Fantasy Life Coach and the impact on the BEST VERSION OF YOU. Plus, he digs into the truths of opportunity and the realization that they are nearly valueless. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #141 - Practical Encouragement Remodeling Clay: Episode #141 - Practical Encouragement Thu, 06 Oct 2016 07:15:00 +0000 In this episode, Clay explains the difference between practical encouragement and today's self help. He shares a #DadLife story about taking a loss. Plus, the lesson he keeps learning about living in the past and the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay explains the difference between practical encouragement and today's self help. He shares a #DadLife story about taking a loss. Plus, the lesson he keeps learning about living in the past and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 40:13 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay explains the difference between practical encouragement and today's self help. He shares a #DadLife story about taking a loss. Plus, the lesson he keeps learning about living in the past and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay explains the difference between practical encouragement and today's self help. He shares a #DadLife story about taking a loss. Plus, the lesson he keeps learning about living in the past and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #140 - Whys, Athletes & Kindness Remodeling Clay: Episode #140 - Whys, Athletes & Kindness Thu, 29 Sep 2016 07:15:00 +0000 In this episode, Clay cleans out his office and digs into WHYs vs WHOs. He goes to the INBOX to talk about the secret value of being an athlete. Plus, a #DadLife story about kindness and listening.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay cleans out his office and digs into WHYs vs WHOs. He goes to the INBOX to talk about the secret value of being an athlete. Plus, a #DadLife story about kindness and listening. @RemodelingClay remodelingclay.com

]]> 40:51 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay cleans out his office and digs into WHYs vs WHOs. He goes to the INBOX to talk about the secret value of being an athlete. Plus, a #DadLife story about kindness and listening. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay cleans out his office and digs into WHYs vs WHOs. He goes to the INBOX to talk about the secret value of being an athlete. Plus, a #DadLife story about kindness and listening. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #139 -Verbs Remodeling Clay: Episode #139 -Verbs Thu, 22 Sep 2016 07:15:00 +0000 In this episode, Clay becomes the world's worst grammar school teacher with a lesson on verbs. He discusses the unavoidable nature of verbs in your life, discusses writing your narrative and the importance of complete sentences in becoming the BEST VERSION OF YOU. 

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay becomes the world's worst grammar school teacher with a lesson on verbs. He discusses the unavoidable nature of verbs in your life, discusses writing your narrative and the importance of complete sentences in becoming the BEST VERSION OF YOU.  @RemodelingClay remodelingclay.com

]]> 34:27 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay becomes the world's worst grammar school teacher with a lesson on verbs. He discusses the unavoidable nature of verbs in your life, discusses writing your narrative and the importance of complete sentences in becoming the BEST VERSION OF YOU.  @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay becomes the world's worst grammar school teacher with a lesson on verbs. He discusses the unavoidable nature of verbs in your life, discusses writing your narrative and the importance of complete sentences in becoming the BEST VERSION OF YOU.  @RemodelingClay remodelingclay.com Remodeling Clay: Episode #138 - Like Riding a Bike Remodeling Clay: Episode #138 - Like Riding a Bike Thu, 15 Sep 2016 07:15:00 +0000 In this episode, Clay tells you why change - real change - is just like riding a bike. He dips into the INBOX to talk about Smart Phones and Bad Behavior. Plus, why your Mama's self help can't hold a candle to the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay tells you why change - real change - is just like riding a bike. He dips into the INBOX to talk about Smart Phones and Bad Behavior. Plus, why your Mama's self help can't hold a candle to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 38:35 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay tells you why change - real change - is just like riding a bike. He dips into the INBOX to talk about Smart Phones and Bad Behavior. Plus, why your Mama's self help can't hold a candle to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay tells you why change - real change - is just like riding a bike. He dips into the INBOX to talk about Smart Phones and Bad Behavior. Plus, why your Mama's self help can't hold a candle to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #137 - Work Remodeling Clay: Episode #137 - Work Thu, 08 Sep 2016 07:15:00 +0000 In this episode, Clay took it to the people to ask all about work. He talks about the creativity of one word, our DNA for appreciation and pulls off the rare Aziz Ansari to God back to back quote to discuss the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay took it to the people to ask all about work. He talks about the creativity of one word, our DNA for appreciation and pulls off the rare Aziz Ansari to God back to back quote to discuss the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 38:49 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay took it to the people to ask all about work. He talks about the creativity of one word, our DNA for appreciation and pulls off the rare Aziz Ansari to God back to back quote to discuss the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay took it to the people to ask all about work. He talks about the creativity of one word, our DNA for appreciation and pulls off the rare Aziz Ansari to God back to back quote to discuss the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #136 - Resilience Remodeling Clay: Episode #136 - Resilience Thu, 01 Sep 2016 07:15:00 +0000 In this episode, Clay brings back the "CALL ME" segment to talk all about resilience. He shares a #DadLife Volleyball story, does an offensive impression and explains resilience through the scope of past, present and future.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay brings back the "CALL ME" segment to talk all about resilience. He shares a #DadLife Volleyball story, does an offensive impression and explains resilience through the scope of past, present and future. @RemodelingClay remodelingclay.com

]]> 38:13 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay brings back the "CALL ME" segment to talk all about resilience. He shares a #DadLife Volleyball story, does an offensive impression and explains resilience through the scope of past, present and future. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay brings back the "CALL ME" segment to talk all about resilience. He shares a #DadLife Volleyball story, does an offensive impression and explains resilience through the scope of past, present and future. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #135 - Dishonor w/ David Mike Remodeling Clay: Episode #135 - Dishonor w/ David Mike Thu, 25 Aug 2016 07:15:00 +0000 In this episode, Clay talks to David Mike about his new book Dishonor : One Soldier's Journey from Desertion to Redemption. They talk about the power of redemption and the importance of telling your story.

@RemodelingClay
remodelingclay.com

Please buy David's book ON (or After) August 30th from Amazon!

]]> In this episode, Clay talks to David Mike about his new book Dishonor : One Soldier's Journey from Desertion to Redemption. They talk about the power of redemption and the importance of telling your story. @RemodelingClay remodelingclay.com Please buy David's book ON (or After) August 30th from Amazon!

]]> 39:26 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks to David Mike about his new book Dishonor : One Soldier's Journey from Desertion to Redemption. They talk about the power of redemption and the importance of telling your story. @RemodelingClay remodelingclay.com Please buy David's book ON (or After) August 30th from Amazon!Remodeling ClayIn this episode, Clay talks to David Mike about his new book Dishonor : One Soldier's Journey from Desertion to Redemption. They talk about the power of redemption and the importance of telling your story. @RemodelingClay remodelingclay.com Please buy David's book ON (or After) August 30th from Amazon! Remodeling Clay: Episode #134 - Serenity Remodeling Clay: Episode #134 - Serenity Thu, 18 Aug 2016 07:15:00 +0000 In this episode, Clay talks about serenity by breaking down the key components of change. He discusses the on-off switch mentality versus evolution and how it all impacts the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about serenity by breaking down the key components of change. He discusses the on-off switch mentality versus evolution and how it all impacts the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 34:52 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about serenity by breaking down the key components of change. He discusses the on-off switch mentality versus evolution and how it all impacts the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about serenity by breaking down the key components of change. He discusses the on-off switch mentality versus evolution and how it all impacts the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #133 - Transparency Remodeling Clay: Episode #133 - Transparency Thu, 11 Aug 2016 07:15:00 +0000 In this episode, Clay digs into the INBOX to field a question on transparency. He talks about the difference between being transparent and being invisible and your WHATs versus your WHYs. Plus, why the BEST VERSION OF YOU just keeps scrolling.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay digs into the INBOX to field a question on transparency. He talks about the difference between being transparent and being invisible and your WHATs versus your WHYs. Plus, why the BEST VERSION OF YOU just keeps scrolling. @RemodelingClay remodelingclay.com

]]> 31:22 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay digs into the INBOX to field a question on transparency. He talks about the difference between being transparent and being invisible and your WHATs versus your WHYs. Plus, why the BEST VERSION OF YOU just keeps scrolling. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay digs into the INBOX to field a question on transparency. He talks about the difference between being transparent and being invisible and your WHATs versus your WHYs. Plus, why the BEST VERSION OF YOU just keeps scrolling. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #132 - Crazy Dreams Remodeling Clay: Episode #132 - Crazy Dreams Thu, 04 Aug 2016 07:15:00 +0000 In this episode, Clay tries a brand new storytelling technique to talks about dreams. He discusses the difference between the dreams we dream at night and when we're wide awake. Plus, how telling the world your crazy dream impacts the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay tries a brand new storytelling technique to talks about dreams. He discusses the difference between the dreams we dream at night and when we're wide awake. Plus, how telling the world your crazy dream impacts the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 34:02 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay tries a brand new storytelling technique to talks about dreams. He discusses the difference between the dreams we dream at night and when we're wide awake. Plus, how telling the world your crazy dream impacts the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay tries a brand new storytelling technique to talks about dreams. He discusses the difference between the dreams we dream at night and when we're wide awake. Plus, how telling the world your crazy dream impacts the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #131 - Easy & The Road Remodeling Clay: Episode #131 - Easy & The Road Thu, 28 Jul 2016 07:15:00 +0000 In this episode, Clay talks about the danger of making it look easy. He gets confessional and shares an old school story about streets paved in gold and the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about the danger of making it look easy. He gets confessional and shares an old school story about streets paved in gold and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 33:23 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the danger of making it look easy. He gets confessional and shares an old school story about streets paved in gold and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the danger of making it look easy. He gets confessional and shares an old school story about streets paved in gold and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #130 - Q & Clay IV: Gurus, Girls & Growth Remodeling Clay: Episode #130 - Q & Clay IV: Gurus, Girls & Growth Thu, 21 Jul 2016 07:15:00 +0000 In this episode, Clay has all of the A's to your Q's as we hit the Facebook Community and INBOX for this super sized show. He talks growth, movies, LaunchOut, rest and Lions' football. Plus, he welcomes "The Little Shavers" back by popular demand for a little #DadLife talk.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay has all of the A's to your Q's as we hit the Facebook Community and INBOX for this super sized show. He talks growth, movies, LaunchOut, rest and Lions' football. Plus, he welcomes "The Little Shavers" back by popular demand for a little #DadLife talk. @RemodelingClay remodelingclay.com

]]> 55:40 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay has all of the A's to your Q's as we hit the Facebook Community and INBOX for this super sized show. He talks growth, movies, LaunchOut, rest and Lions' football. Plus, he welcomes "The Little Shavers" back by popular demand for a little #DadLife talk. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay has all of the A's to your Q's as we hit the Facebook Community and INBOX for this super sized show. He talks growth, movies, LaunchOut, rest and Lions' football. Plus, he welcomes "The Little Shavers" back by popular demand for a little #DadLife talk. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #129 - Quit Everything Remodeling Clay: Episode #129 - Quit Everything Thu, 14 Jul 2016 07:15:00 +0000 In this episode, Clay makes stew before dipping into the INBOX to talk addiction and go to uncharted Podcast territory. He talks about why the idea of QUIT EVERYTHING may be the best measure of the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay makes stew before dipping into the INBOX to talk addiction and go to uncharted Podcast territory. He talks about why the idea of QUIT EVERYTHING may be the best measure of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 34:36 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay makes stew before dipping into the INBOX to talk addiction and go to uncharted Podcast territory. He talks about why the idea of QUIT EVERYTHING may be the best measure of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay makes stew before dipping into the INBOX to talk addiction and go to uncharted Podcast territory. He talks about why the idea of QUIT EVERYTHING may be the best measure of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #128 - Vocation & Strength Remodeling Clay: Episode #128 - Vocation & Strength Thu, 07 Jul 2016 07:15:00 +0000 In this episode, Clay breaks down the idea of vocation through a new prism. He talks about our incorrect connection to a paycheck and the reality of gladness. Plus, he celebrated the mid-point of the year with a reminder about rest.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay breaks down the idea of vocation through a new prism. He talks about our incorrect connection to a paycheck and the reality of gladness. Plus, he celebrated the mid-point of the year with a reminder about rest. @RemodelingClay remodelingclay.com

]]> 31:30 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay breaks down the idea of vocation through a new prism. He talks about our incorrect connection to a paycheck and the reality of gladness. Plus, he celebrated the mid-point of the year with a reminder about rest. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay breaks down the idea of vocation through a new prism. He talks about our incorrect connection to a paycheck and the reality of gladness. Plus, he celebrated the mid-point of the year with a reminder about rest. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #127 - Ready-Set Mode Remodeling Clay: Episode #127 - Ready-Set Mode Thu, 30 Jun 2016 07:15:00 +0000 In this episode, Clay talks about the oxymoron of tribes. He dips into the INBOX for a question on Ready-Set Mode. Plus, he shares his social media theory about everything being contagious.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about the oxymoron of tribes. He dips into the INBOX for a question on Ready-Set Mode. Plus, he shares his social media theory about everything being contagious. @RemodelingClay remodelingclay.com

]]> 35:51 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about the oxymoron of tribes. He dips into the INBOX for a question on Ready-Set Mode. Plus, he shares his social media theory about everything being contagious. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about the oxymoron of tribes. He dips into the INBOX for a question on Ready-Set Mode. Plus, he shares his social media theory about everything being contagious. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #126 - What's Your Jaguar? Remodeling Clay: Episode #126 - What's Your Jaguar? Thu, 23 Jun 2016 07:15:00 +0000 In this episode, Clay continues the conversation about comparison by inviting long-time contributor David Dollar to tell his "Bank Jaguar" story. The boys dig into the dangers of comparison and how sacrifice plays a key role. He also challenged listeners to figure out what their personal Jaguar is and the power of the whole story.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay continues the conversation about comparison by inviting long-time contributor David Dollar to tell his "Bank Jaguar" story. The boys dig into the dangers of comparison and how sacrifice plays a key role. He also challenged listeners to figure out what their personal Jaguar is and the power of the whole story. @RemodelingClay remodelingclay.com

]]> 40:05 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay continues the conversation about comparison by inviting long-time contributor David Dollar to tell his "Bank Jaguar" story. The boys dig into the dangers of comparison and how sacrifice plays a key role. He also challenged listeners to figure out what their personal Jaguar is and the power of the whole story. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay continues the conversation about comparison by inviting long-time contributor David Dollar to tell his "Bank Jaguar" story. The boys dig into the dangers of comparison and how sacrifice plays a key role. He also challenged listeners to figure out what their personal Jaguar is and the power of the whole story. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #125 - Handshakes & Blame Remodeling Clay: Episode #125 - Handshakes & Blame Thu, 16 Jun 2016 07:15:00 +0000 In this episode, Clay retells the heart of the show and why comparison is the enemy of the BEST VERSION OF YOU. He also pulls a lesson on blame from the frozen floor of the NHL.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay retells the heart of the show and why comparison is the enemy of the BEST VERSION OF YOU. He also pulls a lesson on blame from the frozen floor of the NHL. @RemodelingClay remodelingclay.com

]]> 42:13 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay retells the heart of the show and why comparison is the enemy of the BEST VERSION OF YOU. He also pulls a lesson on blame from the frozen floor of the NHL. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay retells the heart of the show and why comparison is the enemy of the BEST VERSION OF YOU. He also pulls a lesson on blame from the frozen floor of the NHL. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #124 - Ladders & Screens Remodeling Clay: Episode #124 - Ladders & Screens Thu, 09 Jun 2016 07:15:00 +0000 In this episode, Clay shares a #DadLife story and the lesson he learned about screens. He also digs his bitter claws into a social media post and the power of just hitting record.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay shares a #DadLife story and the lesson he learned about screens. He also digs his bitter claws into a social media post and the power of just hitting record. @RemodelingClay remodelingclay.com

]]> 33:45 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay shares a #DadLife story and the lesson he learned about screens. He also digs his bitter claws into a social media post and the power of just hitting record. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay shares a #DadLife story and the lesson he learned about screens. He also digs his bitter claws into a social media post and the power of just hitting record. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #123 - The Duck & The List Remodeling Clay: Episode #123 - The Duck & The List Thu, 02 Jun 2016 07:15:00 +0000 In this episode, Clay talks about action and how it impacts experience vs experienced. He dips into the INBOX for a question about busyness and how it relates to a wooden duck. Before closing the show with a confession about finding his place on the list.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks about action and how it impacts experience vs experienced. He dips into the INBOX for a question about busyness and how it relates to a wooden duck. Before closing the show with a confession about finding his place on the list. @RemodelingClay remodelingclay.com

]]> 35:34 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks about action and how it impacts experience vs experienced. He dips into the INBOX for a question about busyness and how it relates to a wooden duck. Before closing the show with a confession about finding his place on the list. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks about action and how it impacts experience vs experienced. He dips into the INBOX for a question about busyness and how it relates to a wooden duck. Before closing the show with a confession about finding his place on the list. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #122 - Community, Launch Out & Motivation Remodeling Clay: Episode #122 - Community, Launch Out & Motivation Thu, 26 May 2016 07:15:00 +0000 In this episode, Clay talks all things Launch Out Conference. What it is and why you should be there. He takes calls from listeners on their Launch Out Moments, shares his presentation on Motivation and tells you why community is like a hug.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay talks all things Launch Out Conference. What it is and why you should be there. He takes calls from listeners on their Launch Out Moments, shares his presentation on Motivation and tells you why community is like a hug. @RemodelingClay remodelingclay.com

]]> 54:08 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay talks all things Launch Out Conference. What it is and why you should be there. He takes calls from listeners on their Launch Out Moments, shares his presentation on Motivation and tells you why community is like a hug. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay talks all things Launch Out Conference. What it is and why you should be there. He takes calls from listeners on their Launch Out Moments, shares his presentation on Motivation and tells you why community is like a hug. @RemodelingClay remodelingclay.com Remodeling Clay: Episode #121 - Dad Life & Intentional Remodeling Clay: Episode #121 - Dad Life & Intentional Thu, 19 May 2016 07:15:00 +0000 In this episode, Clay reintroduces the comparison game, welcomes a special guest for a return visit and dives into the word intentional. He discusses the use, the misuse and the key component that is usually missing in the pursuit of the BEST VERSION OF YOU.

@RemodelingClay
remodelingclay.com

]]> In this episode, Clay reintroduces the comparison game, welcomes a special guest for a return visit and dives into the word intentional. He discusses the use, the misuse and the key component that is usually missing in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

]]> 41:47 false full remodelingclay@gmail.com (Remodeling Clay)In this episode, Clay reintroduces the comparison game, welcomes a special guest for a return visit and dives into the word intentional. He discusses the use, the misuse and the key component that is usually missing in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comRemodeling ClayIn this episode, Clay reintroduces the comparison game, welcomes a special guest for a return visit and dives into the word intentional. He discusses the use, the misuse and the key component that is usually missing in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com