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	<title>Renegade Culture</title>
	
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		<title>Sleep, or the lack there of</title>
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		<comments>http://renegadeculture.com/?p=147#comments</comments>
		<pubDate>Fri, 23 Apr 2010 13:43:01 +0000</pubDate>
		<dc:creator>Devon Bowers</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[awake]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://renegadeculture.com/?p=147</guid>
		<description><![CDATA[I&#8217;ve struggled with insomnia on and off most of my life, a few things are certain to help, none of which are healthy (drink too much, have some NyQuil.) It comes and goes every six months or so, more prevalent the more emotional I am, and forget sleeping around holidays or a birthday. Well it <a href="http://renegadeculture.com/?p=147" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve struggled with insomnia on and off most of my life, a few things are certain to help, none of which are healthy (drink too much, have some NyQuil.) It comes and goes every six months or so, more prevalent the more emotional I am, and forget sleeping around holidays or a birthday. Well it has returned right on schedule for my birthday on Monday, It started about a week ago but it&#8217;s different this time, better and worse. Previously I would lie with thoughts running through my brain, over and over, sleeping a few minutes here and there but never quite getting anywhere. Then after a few weeks (or at worst a few months) it would break like a fever and suddenly I&#8217;d sleep again normally until next time&#8230;</p>
<p>Well now I sleep, not well, but I sleep, but it&#8217;s only stage one and two, back and forth, and I can&#8217;t hit three let alone the beautiful coma of four. I dream, but they aren&#8217;t lucid (they usually are) and they aren&#8217;t complete. I drift in and out of dreams, never having any control and never finishing a dream, I fall back into the dream after going back to stage one from two and then fall out a bit.</p>
<p>I can&#8217;t say if this is a better or worse kind of insomnia, I can say it is equally exhausting. I&#8217;ve been &#8217;sleeping&#8217; 6-8 hours a night and I wake up feeling drained, my eyes are baggy like I haven&#8217;t slept in days, and I can feel that my body isn&#8217;t regenerating the way it should be. I had multiple random strangers tell me I looked exhausted this morning, on a week where I&#8217;ve &#8217;slept&#8217; about 7 hours a night or more every night, which is pretty high for me. I&#8217;m not sure what I&#8217;ll do to fix it, or if it will just fix itself. I can only hope it fixes itself before I hit that point where I can&#8217;t trust my decisions and it becomes harder to tell what was a dream and what is reality. If you see any delta waves please send them my way, I&#8217;d love to see REM again soon.</p>
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		<item>
		<title>This song is over</title>
		<link>http://feedproxy.google.com/~r/RenegadeCulture/~3/LKOGk6kVoOk/</link>
		<comments>http://renegadeculture.com/?p=144#comments</comments>
		<pubDate>Tue, 20 Oct 2009 17:41:07 +0000</pubDate>
		<dc:creator>Devon Bowers</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://renegadeculture.com/?p=144</guid>
		<description><![CDATA[I&#8217;m starting over on content here, I think the old stuff was too all over the place to hold anyone&#8217;s interest. I&#8217;ve kept one old post that I liked the style of as a throwback.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m starting over on content here, I think the old stuff was too all over the place to hold anyone&#8217;s interest. I&#8217;ve kept one old post that I liked the style of as a throwback.</p>
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		<title>You heard it here first // geek news // Electric Avenue</title>
		<link>http://feedproxy.google.com/~r/RenegadeCulture/~3/_txZpwe1ov8/</link>
		<comments>http://renegadeculture.com/?p=33#comments</comments>
		<pubDate>Fri, 05 Dec 2008 16:04:25 +0000</pubDate>
		<dc:creator>Devon Bowers</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Rants]]></category>

		<guid isPermaLink="false">http://renegadeculture.com/?p=33</guid>
		<description><![CDATA[I was listening to Electric Avenue on the radio yesterday and came to the stunning conclusion that most of the sound effects from Commander Keen 4 (Goodbye Galaxy) were at least influenced if not copied from the song Electric Avenue.

I&#8217;m going to try to get my hands on some sound bites from the game so <a href="http://renegadeculture.com/?p=33" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p>I was listening to Electric Avenue on the radio yesterday and came to the stunning conclusion that most of the sound effects from Commander Keen 4 (Goodbye Galaxy) were at least influenced if not copied from the song Electric Avenue.</p>
<p><a href="http://renegadeculture.com/wp-content/uploads/2008/12/keen4.bmp"><img class="aligncenter size-full wp-image-37" title="GoodbyeGalaxy" src="http://renegadeculture.com/wp-content/uploads/2008/12/keen4.bmp" alt="" /></a></p>
<p>I&#8217;m going to try to get my hands on some sound bites from the game so that you can check it out for yourself. Good times.</p>
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