Resilience Radio https://www.theresiliencecentre.com.au The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives. Tue, 13 Jan 2026 12:05:31 +0000 en-AU hourly 1 https://www.theresiliencecentre.com.au/app/uploads/2023/10/favicon.svg Podcast Archives - The Resilience Centre https://www.theresiliencecentre.com.au/tag/podcast/ 32 32 The Resilience Centre The Resilience Centre Because "Life" happens As a highly respected team of professional and innovative registered psychologists, The Resilience Blog assists people from all walks of life to negotiate positive changes in their lives. no https://www.theresiliencecentre.com.au https://www.theresiliencecentre.com.au episodic The Resilience CentreResilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,dsam@theresiliencedoughnut.com.auThe Resilience Centre DBT – What is it and WHY do Dialectical Behaviour Therapy at The Resilience Centre? https://www.theresiliencecentre.com.au/2025/11/30/dbt-what-is-it-and-why-do-dialectical-behaviour-therapy-at-the-resilience-centre/ Sun, 30 Nov 2025 01:39:43 +0000 https://www.theresiliencecentre.com.au/?p=32189 When considering whether a DBT Group Program is going to be suitable for you (or someone you know who has a recommendation to do DBT), our experts in the field - Registered Psychologist Sarah Piper and Clinical Psychologist Rosalie Clark from The Resilience Centre, guide us through what is DBT, how it works and what are the benefits of committing to it. Hear about what happens in a DBT Group Program here with as, as well as stories for inspiration and hope from the benefits of DBT here with us.

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]]> When considering whether a DBT Group Program is going to be suitable for you (or someone you know who has a recommendation to do DBT), our experts in the field – Registered Psychologist Sarah Piper and Clinical Psychologist Rosalie Clark from The Resilience Centre, guide us through what is DBT, how it works and what are the benefits of committing to it. Hear about what happens in a DBT Group Program here with as, as well as stories for inspiration and hope from the benefits of DBT here with us.

The post DBT – What is it and WHY do Dialectical Behaviour Therapy at The Resilience Centre? appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noWhen considering whether a DBT Group Program is going to be suitable for you (or someone you know who has a recommendation to do DBT), our experts in the field - Registered Psychologist Sarah Piper and Clinical Psychologist Rosalie Clark from The Resilience Centre, guide us through what is DBT, how it works and what are the benefits of committing to it. Hear about what happens in a DBT Group Program here with as, as well as stories for inspiration and hope from the benefits of DBT here with us. The post DBT – What is it and WHY do Dialectical Behaviour Therapy at The Resilience Centre? appeared first on The Resilience Centre.The Resilience CentreWhen considering whether a DBT Group Program is going to be suitable for you (or someone you know who has a recommendation to do DBT), our experts in the field - Registered Psychologist Sarah Piper and Clinical Psychologist Rosalie Clark from The Resilience Centre, guide us through what is DBT, how it works and what are the benefits of committing to it. Hear about what happens in a DBT Group Program here with as, as well as stories for inspiration and hope from the benefits of DBT here with us. The post DBT – What is it and WHY do Dialectical Behaviour Therapy at The Resilience Centre? appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Rekindling Hope – Part #2: Revisiting Hope with Clinical Psychologist Dr John Burns https://www.theresiliencecentre.com.au/2025/10/27/rekindling-hope-part-2-revisiting-hope-with-clinical-psychologist-dr-john-burns/ Mon, 27 Oct 2025 05:34:20 +0000 https://www.theresiliencecentre.com.au/?p=32111 It was exactly two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time - it is a unique conversation about John's own adverse experience - his current journey of a manageable, but not curable, diagnosis of cancer that came shortly after the recording of their first podcast together. John bravely shares with Leigh (and all of us) his personal story about what it takes to rekindle hope in the face of adversity that was unanticipated and unimaginable. The Resilience Centre, as a team, wants to express gratitude to their special colleague John, for making the physical time and emotional space to record such a meaningful podcast for all of us to grow from.

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]]> It was exactly two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time – it is a unique conversation about John’s own adverse experience – his current journey of a manageable, but not curable, diagnosis of cancer that came shortly after the recording of their first podcast together. John bravely shares with Leigh (and all of us) his personal story about what it takes to rekindle hope in the face of adversity that was unanticipated and unimaginable. The Resilience Centre, as a team, wants to express gratitude to their special colleague John, for making the physical time and emotional space to record such a meaningful podcast for all of us to grow from.

The post Rekindling Hope – Part #2: Revisiting Hope with Clinical Psychologist Dr John Burns appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIt was exactly two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time - it is a unique conversation about John's own adverse experience - his current journey of a manageable, but not curable, diagnosis of cancer that came shortly after the recording of their first podcast together. John bravely shares with Leigh (and all of us) his personal story about what it takes to rekindle hope in the face of adversity that was unanticipated and unimaginable. The Resilience Centre, as a team, wants to express gratitude to their special colleague John, for making the physical time and emotional space to record such a meaningful podcast for all of us to grow from. The post Rekindling Hope – Part #2: Revisiting Hope with Clinical Psychologist Dr John Burns appeared first on The Resilience Centre.The Resilience CentreIt was exactly two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time - it is a unique conversation about John's own adverse experience - his current journey of a manageable, but not curable, diagnosis of cancer that came shortly after the recording of their first podcast together. John bravely shares with Leigh (and all of us) his personal story about what it takes to rekindle hope in the face of adversity that was unanticipated and unimaginable. The Resilience Centre, as a team, wants to express gratitude to their special colleague John, for making the physical time and emotional space to record such a meaningful podcast for all of us to grow from. The post Rekindling Hope – Part #2: Revisiting Hope with Clinical Psychologist Dr John Burns appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d The ATAR and Beyond: Real Skills for Real Life https://www.theresiliencecentre.com.au/2025/09/12/the-atar-and-beyond-real-skills-for-real-life/ Fri, 12 Sep 2025 04:30:00 +0000 https://www.theresiliencecentre.com.au/?p=30530 It is that time of year again and the HSC is fast upon us ... and we have a timely podcast about the 'HSC and the ATAR'.
All too often, the HSC is a stressful time for students and for their parents and families also. In this podcast, we hear from Clinical Psychologists - Dr Mathew Pfeiffer and Michelle Wotton from The Resilience Centre as they shed light on the difference between 'ambition' and 'perfectionism', when it comes to working towards a goal. They bring a wealth of experience and a passion for helping students and their families to do the whole HSC experience (and not just during, but importantly life afterwards) well ...

The post The ATAR and Beyond: Real Skills for Real Life appeared first on The Resilience Centre.

]]> It is that time of year again and the HSC is fast upon us … and we have a timely podcast about the ‘HSC and the ATAR’. All too often, the HSC is a stressful time for students and for their parents and families also. In this podcast, we hear from Clinical Psychologists – Dr Mathew Pfeiffer and Michelle Wotton from The Resilience Centre as they shed light on the difference between ‘ambition’ and ‘perfectionism’, when it comes to working towards a goal. They bring a wealth of experience and a passion for helping students and their families to do the whole HSC experience (and not just during, but importantly life afterwards) well …

#HSC #ATAR #ambition #perfectionism #Year12 #creativity #resilience #empathy

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIt is that time of year again and the HSC is fast upon us ... and we have a timely podcast about the 'HSC and the ATAR'. All too often, the HSC is a stressful time for students and for their parents and families also. In this podcast, we hear from Clinical Psychologists - Dr Mathew Pfeiffer and Michelle Wotton from The Resilience Centre as they shed light on the difference between 'ambition' and 'perfectionism', when it comes to working towards a goal. They bring a wealth of experience and a passion for helping students and their families to do the whole HSC experience (and not just during, but importantly life afterwards) well ... The post The ATAR and Beyond: Real Skills for Real Life appeared first on The Resilience Centre.The Resilience CentreIt is that time of year again and the HSC is fast upon us ... and we have a timely podcast about the 'HSC and the ATAR'. All too often, the HSC is a stressful time for students and for their parents and families also. In this podcast, we hear from Clinical Psychologists - Dr Mathew Pfeiffer and Michelle Wotton from The Resilience Centre as they shed light on the difference between 'ambition' and 'perfectionism', when it comes to working towards a goal. They bring a wealth of experience and a passion for helping students and their families to do the whole HSC experience (and not just during, but importantly life afterwards) well ... The post The ATAR and Beyond: Real Skills for Real Life appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d The Power of Collaboration: Psychology & Occupational Therapy for Kids’ Wellbeing https://www.theresiliencecentre.com.au/2025/03/24/the-power-of-collaboration-psychology-occupational-therapy-for-kids-wellbeing/ Mon, 24 Mar 2025 01:46:48 +0000 https://www.theresiliencecentre.com.au/?p=31030 In this episode of our Resilience Series, Dr. Lyn Worsley, Director of The Resilience Centre, and Celeste Ashcroft, Director of Building Blocks Occupational Therapy, discuss the benefits of collaborative care for children with a diagnosis. They share how working side by side allows them to offer a true one-stop shop for families, combining psychology services … Continued

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]]> In this episode of our Resilience Series, Dr. Lyn Worsley, Director of The Resilience Centre, and Celeste Ashcroft, Director of Building Blocks Occupational Therapy, discuss the benefits of collaborative care for children with a diagnosis. They share how working side by side allows them to offer a true one-stop shop for families, combining psychology services and occupational therapy to provide holistic, effective support.

Lyn and Celeste highlight how integrated allied health services not only improve outcomes for children and adolescents but also strengthen the professional support network around each family. Whether you’re a parent seeking coordinated care after a new diagnosis, or an allied health professional interested in a multi-disciplinary approach, this conversation offers valuable insights into how collaboration can transform the lives of young people.

#resilience #StrengthsBased #solutionfocused #psychology #occupationaltherapy #children #adolescents

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn this episode of our Resilience Series, Dr. Lyn Worsley, Director of The Resilience Centre, and Celeste Ashcroft, Director of Building Blocks Occupational Therapy, discuss the benefits of collaborative care for children with a diagnosis. They share how working side by side allows them to offer a true one-stop shop for families, combining psychology services … Continued The post The Power of Collaboration: Psychology & Occupational Therapy for Kids’ Wellbeing appeared first on The Resilience Centre.The Resilience CentreIn this episode of our Resilience Series, Dr. Lyn Worsley, Director of The Resilience Centre, and Celeste Ashcroft, Director of Building Blocks Occupational Therapy, discuss the benefits of collaborative care for children with a diagnosis. They share how working side by side allows them to offer a true one-stop shop for families, combining psychology services … Continued The post The Power of Collaboration: Psychology & Occupational Therapy for Kids’ Wellbeing appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Revisiting Neurodiversity: A Resilient Approach to Raising a Child with Autism https://www.theresiliencecentre.com.au/2025/02/12/revisiting-neurodiversity-a-resilient-approach-to-raising-a-child-with-autism/ Tue, 11 Feb 2025 19:00:00 +0000 https://www.theresiliencecentre.com.au/?p=31026 This heartfelt podcast shares the journey of Katie Clulow, a devoted parent navigating the challenges and joys of raising a child with autism. With openness and honesty, Katie reflects on her experiences and reveals how a model like The Resilience Doughnut has been a guiding force in her decision-making and daily life. Dr. Lyn Worsley, … Continued

The post Revisiting Neurodiversity: A Resilient Approach to Raising a Child with Autism appeared first on The Resilience Centre.

]]>

This heartfelt podcast shares the journey of Katie Clulow, a devoted parent navigating the challenges and joys of raising a child with autism. With openness and honesty, Katie reflects on her experiences and reveals how a model like The Resilience Doughnut has been a guiding force in her decision-making and daily life.

Dr. Lyn Worsley, Director of The Resilience Centre, offers valuable insights into the practical and empowering application of The Resilience Doughnut model. She gently unpacks how building on strengths can provide clarity and confidence in the often-complex world of parenting a neurodivergent child.

This inspiring conversation is filled with real-life reflections, hard-won wisdom, and the undeniable proof that resilience—both for the parent and the child—can always flourish, even in challenging circumstances.

A must-listen for parents, caregivers, and anyone supporting a child with autism, this episode is a powerful reminder that strength grows in connection, understanding and hope.

#resilience #StrengthsBased #solutionfocused #socialprescribing

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noThis heartfelt podcast shares the journey of Katie Clulow, a devoted parent navigating the challenges and joys of raising a child with autism. With openness and honesty, Katie reflects on her experiences and reveals how a model like The Resilience Doughnut has been a guiding force in her decision-making and daily life. Dr. Lyn Worsley, … Continued The post Revisiting Neurodiversity: A Resilient Approach to Raising a Child with Autism appeared first on The Resilience Centre.The Resilience CentreThis heartfelt podcast shares the journey of Katie Clulow, a devoted parent navigating the challenges and joys of raising a child with autism. With openness and honesty, Katie reflects on her experiences and reveals how a model like The Resilience Doughnut has been a guiding force in her decision-making and daily life. Dr. Lyn Worsley, … Continued The post Revisiting Neurodiversity: A Resilient Approach to Raising a Child with Autism appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Summer Listening: Clinical Psychologist Christina O’Connell – The Reality of Being a Parent and the Influence of Culture https://www.theresiliencecentre.com.au/2016/12/21/parenting-screwing-up-in-your-own-particular-way-2/ Fri, 03 Jan 2025 04:09:50 +0000 https://www.theresiliencecentre.com.au/?p=30547 Clinical psychologist Christina O’Connell talks to Leigh Hatcher about how cultural traditions, family values and ancestral wisdom shape our journey into parenthood.

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]]> Clinical psychologist Christina O’Connell talks to Leigh Hatcher about how cultural traditions, family values and ancestral wisdom shape our journey into parenthood.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noClinical psychologist Christina O’Connell talks to Leigh Hatcher about how cultural traditions, family values and ancestral wisdom shape our journey into parenthood. The post Summer Listening: Clinical Psychologist Christina O’Connell – The Reality of Being a Parent and the Influence of Culture appeared first on The Resilience Centre.The Resilience CentreClinical psychologist Christina O’Connell talks to Leigh Hatcher about how cultural traditions, family values and ancestral wisdom shape our journey into parenthood. The post Summer Listening: Clinical Psychologist Christina O’Connell – The Reality of Being a Parent and the Influence of Culture appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 2 https://www.theresiliencecentre.com.au/2021/10/20/communicating-with-teens-episode-2-what-works-2/ Fri, 03 Jan 2025 04:09:18 +0000 https://www.theresiliencecentre.com.au/?p=30539 Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication.

The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 2 appeared first on The Resilience Centre.

]]> Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication.

The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 2 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noCommunication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 2 appeared first on The Resilience Centre.The Resilience CentreCommunication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 2 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1 https://www.theresiliencecentre.com.au/2025/01/03/summer-listening-clinical-psychologist-michelle-wotton-on-communicating-with-teens-episode-1/ Fri, 03 Jan 2025 04:07:23 +0000 https://www.theresiliencecentre.com.au/?p=30538 Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication.

The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1 appeared first on The Resilience Centre.

]]> Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication.

The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noCommunication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1 appeared first on The Resilience Centre.The Resilience CentreCommunication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 2 https://www.theresiliencecentre.com.au/2021/06/02/family-violence-episode-2-helping-a-child-navigate-a-relationship-with-an-abusive-parent-2/ Fri, 03 Jan 2025 04:06:16 +0000 https://www.theresiliencecentre.com.au/?p=30537 Essential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations.

The post Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 2 appeared first on The Resilience Centre.

]]> Essential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations.

The post Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 2 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre) Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 1 https://www.theresiliencecentre.com.au/2021/06/02/family-violence-episode-1-how-to-talk-to-kids-about-family-violence-2/ Fri, 03 Jan 2025 04:05:58 +0000 https://www.theresiliencecentre.com.au/?p=30536 Essential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations.

The post Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 1 appeared first on The Resilience Centre.

]]> Essential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations.

The post Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 1 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noEssential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations. The post Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 1 appeared first on The Resilience Centre.The Resilience CentreEssential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations. The post Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 1 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection https://www.theresiliencecentre.com.au/2023/07/31/finding-your-resilience-in-rejection-2/ Fri, 03 Jan 2025 04:03:33 +0000 https://www.theresiliencecentre.com.au/?p=30534 Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth.

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]]> Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth.

The post Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. The post Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection appeared first on The Resilience Centre.The Resilience CentreJoin Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. The post Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses https://www.theresiliencecentre.com.au/2023/08/25/unmasking-adhd-exploring-the-surge-in-diagnoses-post-covid-2/ Fri, 03 Jan 2025 04:02:32 +0000 https://www.theresiliencecentre.com.au/?p=30532 Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more.

The post Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses appeared first on The Resilience Centre.

]]> Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more.

The post Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. The post Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses appeared first on The Resilience Centre.The Resilience CentreJoin clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. The post Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health https://www.theresiliencecentre.com.au/2023/08/10/stress-the-effects-and-how-to-manage-them-2-2/ Fri, 03 Jan 2025 04:02:07 +0000 https://www.theresiliencecentre.com.au/?p=30529 Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing.

The post Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health appeared first on The Resilience Centre.

]]> Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing.

The post Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. The post Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health appeared first on The Resilience Centre.The Resilience CentreJoin clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. The post Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Summer Listening: Katie Clulow – Raising Neurodiverse Kids https://www.theresiliencecentre.com.au/2024/07/18/social-prescribing-the-power-of-conversation-episode-3-2-2/ Fri, 03 Jan 2025 04:01:54 +0000 https://www.theresiliencecentre.com.au/?p=30527 In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her … Continued

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In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her beautiful art. All while demonstrating incredible resilience.

The post Summer Listening: Katie Clulow – Raising Neurodiverse Kids appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her … Continued The post Summer Listening: Katie Clulow – Raising Neurodiverse Kids appeared first on The Resilience Centre.The Resilience CentreIn our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her … Continued The post Summer Listening: Katie Clulow – Raising Neurodiverse Kids appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Summer Listening: Lena and Steve Moxon – Making a Difference in Kids’ Lives https://www.theresiliencecentre.com.au/2024/11/01/boxing-beyond-the-ring-lena-and-steve-moxons-impact-on-youth-wellbeing-2/ Fri, 03 Jan 2025 04:01:35 +0000 https://www.theresiliencecentre.com.au/?p=30524 In this week’s episode, we’re talking with Lena Moxon from Geelong Boxing. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen communities. Tune in to hear their stories and learn how they’re making a positive impact on the lives of … Continued

The post Summer Listening: Lena and Steve Moxon – Making a Difference in Kids’ Lives appeared first on The Resilience Centre.

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In this week’s episode, we’re talking with Lena Moxon from Geelong Boxing. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen communities. Tune in to hear their stories and learn how they’re making a positive impact on the lives of young people—and the community as a whole.

The post Summer Listening: Lena and Steve Moxon – Making a Difference in Kids’ Lives appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre) Summer Listening: Fiona Jansen – Building a Community for Women https://www.theresiliencecentre.com.au/2024/11/29/how-one-womans-selfish-idea-changed-an-entire-community-2/ Fri, 03 Jan 2025 04:00:57 +0000 https://www.theresiliencecentre.com.au/?p=30522 Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health.

The post Summer Listening: Fiona Jansen – Building a Community for Women appeared first on The Resilience Centre.

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Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health.

The post Summer Listening: Fiona Jansen – Building a Community for Women appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. The post Summer Listening: Fiona Jansen – Building a Community for Women appeared first on The Resilience Centre.The Resilience CentreJoin Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. The post Summer Listening: Fiona Jansen – Building a Community for Women appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d How One Woman’s “Selfish” Idea Changed an Entire Community https://www.theresiliencecentre.com.au/2024/11/29/how-one-womans-selfish-idea-changed-an-entire-community/ Fri, 06 Dec 2024 09:27:21 +0000 https://www.theresiliencecentre.com.au/?p=30441 Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health.

The post How One Woman’s “Selfish” Idea Changed an Entire Community appeared first on The Resilience Centre.

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Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health.

The post How One Woman’s “Selfish” Idea Changed an Entire Community appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. The post How One Woman’s “Selfish” Idea Changed an Entire Community appeared first on The Resilience Centre.The Resilience CentreJoin Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. The post How One Woman’s “Selfish” Idea Changed an Entire Community appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Boxing Beyond the Ring: Lena and Steve Moxon’s Impact on Youth Wellbeing https://www.theresiliencecentre.com.au/2024/11/01/boxing-beyond-the-ring-lena-and-steve-moxons-impact-on-youth-wellbeing/ Fri, 01 Nov 2024 01:57:15 +0000 https://www.theresiliencecentre.com.au/?p=29452 In this week’s episode, we’re talking with Lena Moxon from Geelong Boxing. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen communities. Tune in to hear their stories and learn how they’re making a positive impact on the lives of … Continued

The post Boxing Beyond the Ring: Lena and Steve Moxon’s Impact on Youth Wellbeing appeared first on The Resilience Centre.

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In this week’s episode, we’re talking with Lena Moxon from Geelong Boxing. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen communities. Tune in to hear their stories and learn how they’re making a positive impact on the lives of young people—and the community as a whole.

The post Boxing Beyond the Ring: Lena and Steve Moxon’s Impact on Youth Wellbeing appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn this week’s episode, we’re talking with Lena Moxon from Geelong Boxing. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen communities. Tune in to hear their stories and learn how they’re making a positive impact on the lives of … Continued The post Boxing Beyond the Ring: Lena and Steve Moxon’s Impact on Youth Wellbeing appeared first on The Resilience Centre.The Resilience CentreIn this week’s episode, we’re talking with Lena Moxon from Geelong Boxing. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen communities. Tune in to hear their stories and learn how they’re making a positive impact on the lives of … Continued The post Boxing Beyond the Ring: Lena and Steve Moxon’s Impact on Youth Wellbeing appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d The Power of Resilience with Dr Lyn Worsley (Part 2) https://www.theresiliencecentre.com.au/2024/10/07/the-power-of-resilience-with-lyn-worsley-part-2/ Mon, 07 Oct 2024 10:01:12 +0000 https://www.theresiliencecentre.com.au/?p=29392 In part two of our series, Dr Lyn Worsley discusses how she built a thriving psychology practice centred on collaboration, connection, and a shared commitment to resilience. Learn how her Solution Focused approach empowers clients to harness their strengths and create lasting positive change. Discover the Resilience Doughnut model, her impactful work training practitioners worldwide, … Continued

The post The Power of Resilience with Dr Lyn Worsley (Part 2) appeared first on The Resilience Centre.

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In part two of our series, Dr Lyn Worsley discusses how she built a thriving psychology practice centred on collaboration, connection, and a shared commitment to resilience. Learn how her Solution Focused approach empowers clients to harness their strengths and create lasting positive change. Discover the Resilience Doughnut model, her impactful work training practitioners worldwide, and her unwavering dedication to making a difference in the lives of others.

The post The Power of Resilience with Dr Lyn Worsley (Part 2) appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre) The Journey of Resilience with Dr Lyn Worsley (Part 1) https://www.theresiliencecentre.com.au/2024/10/07/the-journey-of-resilience-with-lyn-worsley-part-1/ Mon, 07 Oct 2024 07:14:22 +0000 https://www.theresiliencecentre.com.au/?p=29382 Join us as we hear from Dr Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in resilience. Discover how her … Continued

The post The Journey of Resilience with Dr Lyn Worsley (Part 1) appeared first on The Resilience Centre.

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Join us as we hear from Dr Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in resilience. Discover how her upbringing, passion for helping others and unique experiences have shaped her approach to psychology.

The post The Journey of Resilience with Dr Lyn Worsley (Part 1) appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin us as we hear from Dr Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in resilience. Discover how her … Continued The post The Journey of Resilience with Dr Lyn Worsley (Part 1) appeared first on The Resilience Centre.The Resilience CentreJoin us as we hear from Dr Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in resilience. Discover how her … Continued The post The Journey of Resilience with Dr Lyn Worsley (Part 1) appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Social Prescribing: Neurodiversity and the Power of Human Connection – Episode 4 https://www.theresiliencecentre.com.au/2024/07/18/social-prescribing-the-power-of-conversation-episode-3-2/ Wed, 18 Sep 2024 09:38:04 +0000 https://www.theresiliencecentre.com.au/?p=29240 In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her … Continued

The post Social Prescribing: Neurodiversity and the Power of Human Connection – Episode 4 appeared first on The Resilience Centre.

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In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her beautiful art. All while demonstrating incredible resilience.

The post Social Prescribing: Neurodiversity and the Power of Human Connection – Episode 4 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her … Continued The post Social Prescribing: Neurodiversity and the Power of Human Connection – Episode 4 appeared first on The Resilience Centre.The Resilience CentreIn our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she created a supportive community and inspired others while finding creative solace through her … Continued The post Social Prescribing: Neurodiversity and the Power of Human Connection – Episode 4 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Registered Psychologist Steph Schwarz – Secrets to Thriving in Any Environment https://www.theresiliencecentre.com.au/2024/08/05/secrets-to-thriving-in-any-environment/ Mon, 05 Aug 2024 12:05:00 +0000 https://www.theresiliencecentre.com.au/?p=29083 Tired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the exciting and complex world of collaboration. Discover powerful strategies to boost engagement and … Continued

The post Registered Psychologist Steph Schwarz – Secrets to Thriving in Any Environment appeared first on The Resilience Centre.

]]> Tired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the exciting and complex world of collaboration. Discover powerful strategies to boost engagement and break down unconscious biases. Through real-life examples and practical tips, Stephanie offers insightful guidance on building bridges of understanding and fostering a thriving, inclusive environment.

The post Registered Psychologist Steph Schwarz – Secrets to Thriving in Any Environment appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noTired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the exciting and complex world of collaboration. Discover powerful strategies to boost engagement and … Continued The post Registered Psychologist Steph Schwarz – Secrets to Thriving in Any Environment appeared first on The Resilience Centre.The Resilience CentreTired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the exciting and complex world of collaboration. Discover powerful strategies to boost engagement and … Continued The post Registered Psychologist Steph Schwarz – Secrets to Thriving in Any Environment appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Social Prescribing: The Power of Conversation – Episode 3 https://www.theresiliencecentre.com.au/2024/07/18/social-prescribing-the-power-of-conversation-episode-3/ Thu, 18 Jul 2024 09:44:03 +0000 https://www.theresiliencecentre.com.au/?p=28995 Meet John Humphries, a retired mechanic with a big heart. He volunteers at a rehab centre, offering a listening ear, validating feelings, and connecting with patients. Join Lyn and John as they discuss how these meaningful connections can make a profound difference—improving lives throughout the facility. John’s story is a testament to the impact of … Continued

The post Social Prescribing: The Power of Conversation – Episode 3 appeared first on The Resilience Centre.

]]> Meet John Humphries, a retired mechanic with a big heart. He volunteers at a rehab centre, offering a listening ear, validating feelings, and connecting with patients. Join Lyn and John as they discuss how these meaningful connections can make a profound difference—improving lives throughout the facility. John’s story is a testament to the impact of social prescribing.

The post Social Prescribing: The Power of Conversation – Episode 3 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noMeet John Humphries, a retired mechanic with a big heart. He volunteers at a rehab centre, offering a listening ear, validating feelings, and connecting with patients. Join Lyn and John as they discuss how these meaningful connections can make a profound difference—improving lives throughout the facility. John’s story is a testament to the impact of … Continued The post Social Prescribing: The Power of Conversation – Episode 3 appeared first on The Resilience Centre.The Resilience CentreMeet John Humphries, a retired mechanic with a big heart. He volunteers at a rehab centre, offering a listening ear, validating feelings, and connecting with patients. Join Lyn and John as they discuss how these meaningful connections can make a profound difference—improving lives throughout the facility. John’s story is a testament to the impact of … Continued The post Social Prescribing: The Power of Conversation – Episode 3 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Social Prescribing: Finding Connections – Episode 2 https://www.theresiliencecentre.com.au/2024/07/05/social-prescribing-finding-connections-episode-2/ Fri, 14 Jun 2024 06:15:00 +0000 https://www.theresiliencecentre.com.au/?p=20891 Join Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose story illustrates how community connections create a ‘doughnut effect’ of support and wellbeing.

The post Social Prescribing: Finding Connections – Episode 2 appeared first on The Resilience Centre.

]]> Join Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose story illustrates how community connections create a ‘doughnut effect’ of support and wellbeing.

The post Social Prescribing: Finding Connections – Episode 2 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose story illustrates how community connections create a ‘doughnut effect’ of support and wellbeing. The post Social Prescribing: Finding Connections – Episode 2 appeared first on The Resilience Centre.The Resilience CentreJoin Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose story illustrates how community connections create a ‘doughnut effect’ of support and wellbeing. The post Social Prescribing: Finding Connections – Episode 2 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Social Prescribing: A Different Approach To Mental Health – Episode 1 https://www.theresiliencecentre.com.au/2024/05/22/social-prescribing-a-growing-approach-to-mental-health-episode-1/ Wed, 22 May 2024 03:27:00 +0000 https://www.theresiliencecentre.com.au/?p=20444 Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing.

The post Social Prescribing: A Different Approach To Mental Health – Episode 1 appeared first on The Resilience Centre.

]]> Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing.

The post Social Prescribing: A Different Approach To Mental Health – Episode 1 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. The post Social Prescribing: A Different Approach To Mental Health – Episode 1 appeared first on The Resilience Centre.The Resilience CentreJoin clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. The post Social Prescribing: A Different Approach To Mental Health – Episode 1 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Clinical Psychologist Michelle Wotton – Finding your Resilience in Rejection https://www.theresiliencecentre.com.au/2023/07/31/finding-your-resilience-in-rejection/ Wed, 08 Nov 2023 14:47:00 +0000 https://www.theresiliencecentre.com.au/?p=4511 Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. Michelle will discuss using rejection as a platform for self-discovery, resilience and personal transformation.

The post Clinical Psychologist Michelle Wotton – Finding your Resilience in Rejection appeared first on The Resilience Centre.

]]> Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. Michelle will discuss using rejection as a platform for self-discovery, resilience and personal transformation.

The post Clinical Psychologist Michelle Wotton – Finding your Resilience in Rejection appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. Michelle will discuss using rejection as a platform for self-discovery, resilience and personal transformation. The post Clinical Psychologist Michelle Wotton – Finding your Resilience in Rejection appeared first on The Resilience Centre.The Resilience CentreJoin Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. Michelle will discuss using rejection as a platform for self-discovery, resilience and personal transformation. The post Clinical Psychologist Michelle Wotton – Finding your Resilience in Rejection appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d  Clinical Psychologist Dr John Burns – Rekindling Hope: Part #1 https://www.theresiliencecentre.com.au/2023/10/18/rekindling-hope/ Wed, 18 Oct 2023 06:22:28 +0000 https://www.theresiliencecentre.com.au/?p=4609 Join Clinical Psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others after the experience of adversity. With his experience and expertise in the field, John delves into the question of whether we can foster and cultivate a sense of hope that is stronger, especially when we experience times that are challenging and confronting in our life.

The post  Clinical Psychologist Dr John Burns – Rekindling Hope: Part #1 appeared first on The Resilience Centre.

]]> Join Clinical Psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others after the experience of adversity. With his experience and expertise in the field, John delves into the question of whether we can foster and cultivate a sense of hope that is stronger, especially when we experience times that are challenging and confronting in our life.

The post  Clinical Psychologist Dr John Burns – Rekindling Hope: Part #1 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin Clinical Psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others after the experience of adversity. With his experience and expertise in the field, John delves into the question of whether we can foster and cultivate a sense of hope that is stronger, especially when we experience times that are challenging and confronting in our life. The post  Clinical Psychologist Dr John Burns – Rekindling Hope: Part #1 appeared first on The Resilience Centre.The Resilience CentreJoin Clinical Psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others after the experience of adversity. With his experience and expertise in the field, John delves into the question of whether we can foster and cultivate a sense of hope that is stronger, especially when we experience times that are challenging and confronting in our life. The post  Clinical Psychologist Dr John Burns – Rekindling Hope: Part #1 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Clinical Psychologist Adam Wright – Unmasking ADHD: Exploring the Surge in Diagnoses Post-COVID https://www.theresiliencecentre.com.au/2023/08/25/unmasking-adhd-exploring-the-surge-in-diagnoses-post-covid/ Tue, 05 Sep 2023 01:08:00 +0000 https://www.theresiliencecentre.com.au/?p=4560 Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more.

The post Clinical Psychologist Adam Wright – Unmasking ADHD: Exploring the Surge in Diagnoses Post-COVID appeared first on The Resilience Centre.

]]> Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more.

The post Clinical Psychologist Adam Wright – Unmasking ADHD: Exploring the Surge in Diagnoses Post-COVID appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noJoin clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. The post Clinical Psychologist Adam Wright – Unmasking ADHD: Exploring the Surge in Diagnoses Post-COVID appeared first on The Resilience Centre.The Resilience CentreJoin clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. The post Clinical Psychologist Adam Wright – Unmasking ADHD: Exploring the Surge in Diagnoses Post-COVID appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Clinical Psychologist Joe Alberts – Stress: When Is It Too Much? https://www.theresiliencecentre.com.au/2023/08/10/stress-the-effects-and-how-to-manage-them/ Fri, 25 Aug 2023 01:26:42 +0000 https://www.theresiliencecentre.com.au/?p=4533 We all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue.

The post Clinical Psychologist Joe Alberts – Stress: When Is It Too Much? appeared first on The Resilience Centre.

]]> We all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue.

The post Clinical Psychologist Joe Alberts – Stress: When Is It Too Much? appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noWe all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue. The post Clinical Psychologist Joe Alberts – Stress: When Is It Too Much? appeared first on The Resilience Centre.The Resilience CentreWe all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue. The post Clinical Psychologist Joe Alberts – Stress: When Is It Too Much? appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Clinical Psychologist Lyn Worsley – Why are we still feeling disconnected? The continuing impact of the COVID pandemic. https://www.theresiliencecentre.com.au/2023/07/18/why-are-we-still-feeling-disconnected-the-continuing-impact-of-the-covid-pandemic/ Mon, 17 Jul 2023 14:59:00 +0000 https://www.theresiliencecentre.com.au/?p=4476 Lyn Worsley, clinical psychologist and director of The Resilience Centre chats with Leigh Hatcher about how building resilience can also build connection.

The post Clinical Psychologist Lyn Worsley – Why are we still feeling disconnected? The continuing impact of the COVID pandemic. appeared first on The Resilience Centre.

]]> Lyn Worsley, clinical psychologist and director of The Resilience Centre chats with Leigh Hatcher about how building resilience can also build connection.

The post Clinical Psychologist Lyn Worsley – Why are we still feeling disconnected? The continuing impact of the COVID pandemic. appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noLyn Worsley, clinical psychologist and director of The Resilience Centre chats with Leigh Hatcher about how building resilience can also build connection. The post Clinical Psychologist Lyn Worsley – Why are we still feeling disconnected? The continuing impact of the COVID pandemic. appeared first on The Resilience Centre.The Resilience CentreLyn Worsley, clinical psychologist and director of The Resilience Centre chats with Leigh Hatcher about how building resilience can also build connection. The post Clinical Psychologist Lyn Worsley – Why are we still feeling disconnected? The continuing impact of the COVID pandemic. appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Communicating with Teens: Episode #2 – What Works https://www.theresiliencecentre.com.au/2021/10/20/communicating-with-teens-episode-2-what-works/ Wed, 20 Oct 2021 03:28:29 +0000 https://www.theresiliencecentre.com.au/?p=3996 As a teenager, what was that one thing you needed from the adults in your life? This podcast is about finding that one thing and giving this gift to your child. Psychologist Michelle Wotton discusses with broadcaster, Leigh Hatcher, what works when communicating with adolescents.

The post Communicating with Teens: Episode #2 – What Works appeared first on The Resilience Centre.

]]> As a teenager, what was that one thing you needed from the adults in your life? This podcast is about finding that one thing and giving this gift to your child. Psychologist Michelle Wotton discusses with broadcaster, Leigh Hatcher, what works when communicating with adolescents.

The post Communicating with Teens: Episode #2 – What Works appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noAs a teenager, what was that one thing you needed from the adults in your life? This podcast is about finding that one thing and giving this gift to your child. Psychologist Michelle Wotton discusses with broadcaster, Leigh Hatcher, what works when communicating with adolescents. The post Communicating with Teens: Episode #2 – What Works appeared first on The Resilience Centre.The Resilience CentreAs a teenager, what was that one thing you needed from the adults in your life? This podcast is about finding that one thing and giving this gift to your child. Psychologist Michelle Wotton discusses with broadcaster, Leigh Hatcher, what works when communicating with adolescents. The post Communicating with Teens: Episode #2 – What Works appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Communicating with Teens: Episode #1 https://www.theresiliencecentre.com.au/2021/10/14/communicating-with-teens-episode-1/ Sun, 05 Sep 2021 00:41:00 +0000 https://www.theresiliencecentre.com.au/?p=3983 Has communication with teens changed over the years? Can we communicate better? As a parent our connection with our child can often fracture  as they move into the teen years. Psychologist Michelle Wotton addresses these questions from broadcaster Leigh Hatcher. Learn how we can strengthen our connection with our adolescents through love and listening.

The post Communicating with Teens: Episode #1 appeared first on The Resilience Centre.

]]> Has communication with teens changed over the years?
Can we communicate better?
As a parent our connection with our child can often fracture  as they move into the teen years. Psychologist Michelle Wotton addresses these questions from broadcaster Leigh Hatcher. Learn how we can strengthen our connection with our adolescents through love and listening.

The post Communicating with Teens: Episode #1 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noHas communication with teens changed over the years? Can we communicate better? As a parent our connection with our child can often fracture  as they move into the teen years. Psychologist Michelle Wotton addresses these questions from broadcaster Leigh Hatcher. Learn how we can strengthen our connection with our adolescents through love and listening. The post Communicating with Teens: Episode #1 appeared first on The Resilience Centre.The Resilience CentreHas communication with teens changed over the years? Can we communicate better? As a parent our connection with our child can often fracture  as they move into the teen years. Psychologist Michelle Wotton addresses these questions from broadcaster Leigh Hatcher. Learn how we can strengthen our connection with our adolescents through love and listening. The post Communicating with Teens: Episode #1 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Family Violence: Episode #2 – Helping a child navigate a relationship with an abusive parent https://www.theresiliencecentre.com.au/2021/06/02/family-violence-episode-2-helping-a-child-navigate-a-relationship-with-an-abusive-parent/ Fri, 27 Aug 2021 01:45:00 +0000 https://www.theresiliencecentre.com.au/?p=3862 Family Clinic Specialists Practitioners Davide Di Pietro and Dianna Costa discuss the factors we need to think about and be aware of, when helping a child navigate a relationship with an abusive parent. Learn about the “drama triangle” and the importance of focusing on strengths and hope.

The post Family Violence: Episode #2 – Helping a child navigate a relationship with an abusive parent appeared first on The Resilience Centre.

]]> Family Clinic Specialists Practitioners Davide Di Pietro and Dianna Costa discuss the factors we need to think about and be aware of, when helping a child navigate a relationship with an abusive parent. Learn about the “drama triangle” and the importance of focusing on strengths and hope.

The post Family Violence: Episode #2 – Helping a child navigate a relationship with an abusive parent appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noFamily Clinic Specialists Practitioners Davide Di Pietro and Dianna Costa discuss the factors we need to think about and be aware of, when helping a child navigate a relationship with an abusive parent. Learn about the “drama triangle” and the importance of focusing on strengths and hope. The post Family Violence: Episode #2 – Helping a child navigate a relationship with an abusive parent appeared first on The Resilience Centre.The Resilience CentreFamily Clinic Specialists Practitioners Davide Di Pietro and Dianna Costa discuss the factors we need to think about and be aware of, when helping a child navigate a relationship with an abusive parent. Learn about the “drama triangle” and the importance of focusing on strengths and hope. The post Family Violence: Episode #2 – Helping a child navigate a relationship with an abusive parent appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Family Violence: Episode #1 – How to talk to kids about family violence https://www.theresiliencecentre.com.au/2021/06/02/family-violence-episode-1-how-to-talk-to-kids-about-family-violence/ Mon, 19 Jul 2021 01:39:00 +0000 https://www.theresiliencecentre.com.au/?p=3856 This podcast is a must listen for families – parents and grandparents, whose lives are affected by family violence, as well as carers and educators of children. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist, Dianna Costa talk to broadcaster Leigh Hatcher about the range of impacts of family violence on children … Continued

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]]> This podcast is a must listen for families – parents and grandparents, whose lives are affected by family violence, as well as carers and educators of children. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist, Dianna Costa talk to broadcaster Leigh Hatcher about the range of impacts of family violence on children and points to be mindful of when talking to children living with family violence.

The post Family Violence: Episode #1 – How to talk to kids about family violence appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noThis podcast is a must listen for families – parents and grandparents, whose lives are affected by family violence, as well as carers and educators of children. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist, Dianna Costa talk to broadcaster Leigh Hatcher about the range of impacts of family violence on children … Continued The post Family Violence: Episode #1 – How to talk to kids about family violence appeared first on The Resilience Centre.The Resilience CentreThis podcast is a must listen for families – parents and grandparents, whose lives are affected by family violence, as well as carers and educators of children. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist, Dianna Costa talk to broadcaster Leigh Hatcher about the range of impacts of family violence on children … Continued The post Family Violence: Episode #1 – How to talk to kids about family violence appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d The Space Between: The Pandemic & the Post Pandemic Period https://www.theresiliencecentre.com.au/2021/04/14/the-space-between/ Sun, 13 Jun 2021 21:07:00 +0000 https://www.theresiliencecentre.com.au/?p=3808 Lyn Worsley, clinical psychologist and Director of The Resilience Centre talks about the space between the pandemic and post pandemic period. A time of transition …… but do we know what we are transitioning to? She discusses with broadcaster Leigh Hatcher how this is a time for reflection, with opportunities for change for the better. … Continued

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]]> Lyn Worsley, clinical psychologist and Director of The Resilience Centre talks about the space between the pandemic and post pandemic period. A time of transition …… but do we know what we are transitioning to? She discusses with broadcaster Leigh Hatcher how this is a time for reflection, with opportunities for change for the better. Lyn provides some tips for dealing with anxiety about the future and what you can do to prepare, if you are waiting to see a psychologist.

The post The Space Between: The Pandemic & the Post Pandemic Period appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noLyn Worsley, clinical psychologist and Director of The Resilience Centre talks about the space between the pandemic and post pandemic period. A time of transition …… but do we know what we are transitioning to? She discusses with broadcaster Leigh Hatcher how this is a time for reflection, with opportunities for change for the better. … Continued The post The Space Between: The Pandemic & the Post Pandemic Period appeared first on The Resilience Centre.The Resilience CentreLyn Worsley, clinical psychologist and Director of The Resilience Centre talks about the space between the pandemic and post pandemic period. A time of transition …… but do we know what we are transitioning to? She discusses with broadcaster Leigh Hatcher how this is a time for reflection, with opportunities for change for the better. … Continued The post The Space Between: The Pandemic & the Post Pandemic Period appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Talking About Suicide: Episode 4 – How do you relate to a person who has lost someone through suicide? https://www.theresiliencecentre.com.au/2020/10/01/talking-about-suicide-episode-4-how-do-you-relate-to-a-person-who-has-lost-someone-through-suicide/ Sun, 15 Nov 2020 20:47:00 +0000 https://www.theresiliencecentre.com.au/?p=3601 Clinical psychologists Lyn Worsley and Joe Alberts speak about the importance of focusing “on the hope in the now’ and reaching out to be with the person without any preconceived ideas or questions. “One size fits one”. They share with broadcaster Leigh Hatcher, many useful insights and stories for someone who is in this position, … Continued

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]]> Clinical psychologists Lyn Worsley and Joe Alberts speak about the importance of focusing “on the hope in the now’ and reaching out to be with the person without any preconceived ideas or questions. “One size fits one”. They share with broadcaster Leigh Hatcher, many useful insights and stories for someone who is in this position, but who is also trying to come to terms with their own disbelief and grief.
Have you listened to the other helpful podcasts in this series?

The post Talking About Suicide: Episode 4 – How do you relate to a person who has lost someone through suicide? appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noClinical psychologists Lyn Worsley and Joe Alberts speak about the importance of focusing “on the hope in the now’ and reaching out to be with the person without any preconceived ideas or questions. “One size fits one”. They share with broadcaster Leigh Hatcher, many useful insights and stories for someone who is in this position, … Continued The post Talking About Suicide: Episode 4 – How do you relate to a person who has lost someone through suicide? appeared first on The Resilience Centre.The Resilience CentreClinical psychologists Lyn Worsley and Joe Alberts speak about the importance of focusing “on the hope in the now’ and reaching out to be with the person without any preconceived ideas or questions. “One size fits one”. They share with broadcaster Leigh Hatcher, many useful insights and stories for someone who is in this position, … Continued The post Talking About Suicide: Episode 4 – How do you relate to a person who has lost someone through suicide? appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Talking About Suicide: Episode 3 – When someone says “I’m fine” but you’re not sure https://www.theresiliencecentre.com.au/2020/09/24/talking-about-suicide-episode-3-when-someone-says-im-fine-but-youre-not-sure/ Sat, 24 Oct 2020 02:27:00 +0000 https://www.theresiliencecentre.com.au/?p=3565 Listen to some fascinating insights from psychologists, Sarah Piper and Ruth Fordyce, in conversation with broadcaster, Leigh Hatcher about what “I’m fine” may really mean. They also offer practical things to do with a young person, who you suspect may be struggling.

The post Talking About Suicide: Episode 3 – When someone says “I’m fine” but you’re not sure appeared first on The Resilience Centre.

]]> Listen to some fascinating insights from psychologists, Sarah Piper and Ruth Fordyce, in conversation with broadcaster, Leigh Hatcher about what “I’m fine” may really mean. They also offer practical things to do with a young person, who you suspect may be struggling.

The post Talking About Suicide: Episode 3 – When someone says “I’m fine” but you’re not sure appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noListen to some fascinating insights from psychologists, Sarah Piper and Ruth Fordyce, in conversation with broadcaster, Leigh Hatcher about what “I’m fine” may really mean. They also offer practical things to do with a young person, who you suspect may be struggling. The post Talking About Suicide: Episode 3 – When someone says “I’m fine” but you’re not sure appeared first on The Resilience Centre.The Resilience CentreListen to some fascinating insights from psychologists, Sarah Piper and Ruth Fordyce, in conversation with broadcaster, Leigh Hatcher about what “I’m fine” may really mean. They also offer practical things to do with a young person, who you suspect may be struggling. The post Talking About Suicide: Episode 3 – When someone says “I’m fine” but you’re not sure appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Talking About Suicide: Episode 2 – When someone says they are not OK https://www.theresiliencecentre.com.au/2020/09/16/talking-about-suicide-episode-2-when-someone-says-they-are-not-ok/ Tue, 08 Sep 2020 04:01:54 +0000 https://www.theresiliencecentre.com.au/?p=3535 What do you say when a person says they are not OK? Clinical psychologist Lyn Worsley and Meg Webster discuss with broadcaster Leigh Hatcher things to be mindful of as you start the conversation and the types of follow up questions you can ask. Don’t forget to download the pdf of these questions after listening to … Continued

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]]> What do you say when a person says they are not OK?
Clinical psychologist Lyn Worsley and Meg Webster discuss with broadcaster Leigh Hatcher things to be mindful of as you start the conversation and the types of follow up questions you can ask.
Don’t forget to download the pdf of these questions after listening to the podcast. When Someone Says They’re Not Ok

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noWhat do you say when a person says they are not OK? Clinical psychologist Lyn Worsley and Meg Webster discuss with broadcaster Leigh Hatcher things to be mindful of as you start the conversation and the types of follow up questions you can ask. Don’t forget to download the pdf of these questions after listening to … Continued The post Talking About Suicide: Episode 2 – When someone says they are not OK appeared first on The Resilience Centre.The Resilience CentreWhat do you say when a person says they are not OK? Clinical psychologist Lyn Worsley and Meg Webster discuss with broadcaster Leigh Hatcher things to be mindful of as you start the conversation and the types of follow up questions you can ask. Don’t forget to download the pdf of these questions after listening to … Continued The post Talking About Suicide: Episode 2 – When someone says they are not OK appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Talking About Suicide: A Parent’s Guide: Episode 1 https://www.theresiliencecentre.com.au/2020/09/10/suicide-podcast-a-conversation-towards-reasons-for-living/ Sun, 02 Aug 2020 16:18:00 +0000 https://www.theresiliencecentre.com.au/?p=3522 In this series of podcasts about suicide, our experienced psychologists from The Resilience Centre guide you through approaching the difficult, but vital, conversation about suicide with your kids. Learn practical advice and hear compassionate approaches to fostering open communication with your children around this complex topic. This is essential listening for all parents.

The post Talking About Suicide: A Parent’s Guide: Episode 1 appeared first on The Resilience Centre.

]]> In this series of podcasts about suicide, our experienced psychologists from The Resilience Centre guide you through approaching the difficult, but vital, conversation about suicide with your kids. Learn practical advice and hear compassionate approaches to fostering open communication with your children around this complex topic. This is essential listening for all parents.

The post Talking About Suicide: A Parent’s Guide: Episode 1 appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn this series of podcasts about suicide, our experienced psychologists from The Resilience Centre guide you through approaching the difficult, but vital, conversation about suicide with your kids. Learn practical advice and hear compassionate approaches to fostering open communication with your children around this complex topic. This is essential listening for all parents. The post Talking About Suicide: A Parent’s Guide: Episode 1 appeared first on The Resilience Centre.The Resilience CentreIn this series of podcasts about suicide, our experienced psychologists from The Resilience Centre guide you through approaching the difficult, but vital, conversation about suicide with your kids. Learn practical advice and hear compassionate approaches to fostering open communication with your children around this complex topic. This is essential listening for all parents. The post Talking About Suicide: A Parent’s Guide: Episode 1 appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again https://www.theresiliencecentre.com.au/2020/06/23/corona-virus-a-resilient-response-episode-5-exhausted-but-starting-again/ Thu, 23 Jul 2020 01:56:00 +0000 https://www.theresiliencecentre.com.au/?p=3449 In this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to move out of our bubbles with new values and a collective conscience?

The post Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again appeared first on The Resilience Centre.

]]> In this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to move out of our bubbles with new values and a collective conscience?

The post Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to move out of our bubbles with new values and a collective conscience? The post Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again appeared first on The Resilience Centre.The Resilience CentreIn this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to move out of our bubbles with new values and a collective conscience? The post Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Corona Virus – A Resilient Response: Episode 4 – Reaching out as we make our way back https://www.theresiliencecentre.com.au/2020/05/19/corona-virus-a-resilient-response-episode-4-reaching-out-as-we-make-our-way-back/ Fri, 19 Jun 2020 02:53:00 +0000 https://www.theresiliencecentre.com.au/?p=3380 In this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not coped well with the enforced isolation. As we think through how to recover and our collective … Continued

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]]> In this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not coped well with the enforced isolation. As we think through how to recover and our collective preferred future, it is important to think about how we respond to, support and care for the most vulnerable in our immediate community – to reach out.

The post Corona Virus – A Resilient Response: Episode 4 – Reaching out as we make our way back appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not coped well with the enforced isolation. As we think through how to recover and our collective … Continued The post Corona Virus – A Resilient Response: Episode 4 – Reaching out as we make our way back appeared first on The Resilience Centre.The Resilience CentreIn this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not coped well with the enforced isolation. As we think through how to recover and our collective … Continued The post Corona Virus – A Resilient Response: Episode 4 – Reaching out as we make our way back appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Corona Virus: A Resilient Response for Blended and Separated Families https://www.theresiliencecentre.com.au/2020/05/05/corona-virus-a-resilient-response-for-blended-and-separated-families/ Tue, 05 May 2020 12:58:09 +0000 https://www.theresiliencecentre.com.au/?p=3343 The Covid era has come with struggles for all families but particularly blended and separated families. But it has also brought some unexpected opportunities, says Davide Di Pietro from The Resilience Centre’s Family Clinic. While each family is managing the situation on a case by case basis, the level of parental cooperation is key to … Continued

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]]> The Covid era has come with struggles for all families but particularly blended and separated families. But it has also brought some unexpected opportunities, says Davide Di Pietro from The Resilience Centre’s Family Clinic. While each family is managing the situation on a case by case basis, the level of parental cooperation is key to easing the struggle and conflict.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noThe Covid era has come with struggles for all families but particularly blended and separated families. But it has also brought some unexpected opportunities, says Davide Di Pietro from The Resilience Centre’s Family Clinic. While each family is managing the situation on a case by case basis, the level of parental cooperation is key to … Continued The post Corona Virus: A Resilient Response for Blended and Separated Families appeared first on The Resilience Centre.The Resilience CentreThe Covid era has come with struggles for all families but particularly blended and separated families. But it has also brought some unexpected opportunities, says Davide Di Pietro from The Resilience Centre’s Family Clinic. While each family is managing the situation on a case by case basis, the level of parental cooperation is key to … Continued The post Corona Virus: A Resilient Response for Blended and Separated Families appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Corona Virus – A Resilient Response: Episode 3 – Systems to see you through https://www.theresiliencecentre.com.au/2020/04/22/corona-virus-a-resilient-response-episode-3-systems-to-see-you-through/ Wed, 22 Apr 2020 14:04:26 +0000 https://www.theresiliencecentre.com.au/?p=3266 While we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we should plan for the future and be ready when the new world begins. In this third episode … Continued

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]]> While we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we should plan for the future and be ready when the new world begins. In this third episode clinical psychologist, Lyn Worsley outlines to broadcaster Leigh Hatcher ten systems we can put in place to see us through.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noWhile we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we should plan for the future and be ready when the new world begins. In this third episode … Continued The post Corona Virus – A Resilient Response: Episode 3 – Systems to see you through appeared first on The Resilience Centre.The Resilience CentreWhile we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we should plan for the future and be ready when the new world begins. In this third episode … Continued The post Corona Virus – A Resilient Response: Episode 3 – Systems to see you through appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Fires, Floods, Pandemic! Toilet Paper? https://www.theresiliencecentre.com.au/2020/03/12/fires-floods-pandemic-toilet-paper/ Tue, 07 Apr 2020 17:38:00 +0000 https://www.theresiliencecentre.com.au/?p=2921 Australians have experienced many challenges over the past six months and now the world is experiencing the big challenge of a pandemic. Clinical psychologist Lyn Worsley, talks to Leigh Hatcher about the characteristics of resilient people in these times and the opportunities they provide to connect with people. It might sound counter-intuitive to connect in … Continued

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]]> Australians have experienced many challenges over the past six months and now the world is experiencing the big challenge of a pandemic. Clinical psychologist Lyn Worsley, talks to Leigh Hatcher about the characteristics of resilient people in these times and the opportunities they provide to connect with people. It might sound counter-intuitive to connect in times of a pandemic, but listen up!

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noAustralians have experienced many challenges over the past six months and now the world is experiencing the big challenge of a pandemic. Clinical psychologist Lyn Worsley, talks to Leigh Hatcher about the characteristics of resilient people in these times and the opportunities they provide to connect with people. It might sound counter-intuitive to connect in … Continued The post Fires, Floods, Pandemic! Toilet Paper? appeared first on The Resilience Centre.The Resilience CentreAustralians have experienced many challenges over the past six months and now the world is experiencing the big challenge of a pandemic. Clinical psychologist Lyn Worsley, talks to Leigh Hatcher about the characteristics of resilient people in these times and the opportunities they provide to connect with people. It might sound counter-intuitive to connect in … Continued The post Fires, Floods, Pandemic! Toilet Paper? appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Corona Virus – A Resilient Response: Episode 2 – Preparing for the stages ahead https://www.theresiliencecentre.com.au/2020/04/09/corona-virus-a-resilient-response-preparing-for-the-stages-ahead/ Wed, 25 Mar 2020 18:20:00 +0000 https://www.theresiliencecentre.com.au/?p=3216 Photo by Fusion Medical Animation on Unsplash Practical Strategies! In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from home, home schooling and social distancing. More especially, what practical things … Continued

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]]> Photo by Fusion Medical Animation on Unsplash

Practical Strategies!
In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from home, home schooling and social distancing.

More especially, what practical things we can do to relieve the stresses of these changes and how we can take a leading role in the way we respond. Many people have spoken of the importance of routines, but learn about the importance of RHYTHMS to coping in these uncertain times.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noPhoto by Fusion Medical Animation on Unsplash Practical Strategies! In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from home, home schooling and social distancing. More especially, what practical things … Continued The post Corona Virus – A Resilient Response: Episode 2 – Preparing for the stages ahead appeared first on The Resilience Centre.The Resilience CentrePhoto by Fusion Medical Animation on Unsplash Practical Strategies! In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from home, home schooling and social distancing. More especially, what practical things … Continued The post Corona Virus – A Resilient Response: Episode 2 – Preparing for the stages ahead appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Corona: Questions about Life? https://www.theresiliencecentre.com.au/2020/03/18/corona-questions-about-life/ Thu, 05 Mar 2020 14:22:55 +0000 https://www.theresiliencecentre.com.au/?p=2997 In this latest podcast from The Resilience Centre, Director and clinical psychologist Lyn Worsley and broadcaster Leigh Hatcher, discuss the existential questions of life. How as Australians do we interpret the recent and current events around us? Does it depend on our approach to the questions of life? And what opportunities flow from this?

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]]> In this latest podcast from The Resilience Centre, Director and clinical psychologist Lyn Worsley and broadcaster Leigh Hatcher, discuss the existential questions of life. How as Australians do we interpret the recent and current events around us? Does it depend on our approach to the questions of life? And what opportunities flow from this?

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn this latest podcast from The Resilience Centre, Director and clinical psychologist Lyn Worsley and broadcaster Leigh Hatcher, discuss the existential questions of life. How as Australians do we interpret the recent and current events around us? Does it depend on our approach to the questions of life? And what opportunities flow from this? The post Corona: Questions about Life? appeared first on The Resilience Centre.The Resilience CentreIn this latest podcast from The Resilience Centre, Director and clinical psychologist Lyn Worsley and broadcaster Leigh Hatcher, discuss the existential questions of life. How as Australians do we interpret the recent and current events around us? Does it depend on our approach to the questions of life? And what opportunities flow from this? The post Corona: Questions about Life? appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Corona Virus – A Resilient Response – The Brutal Facts (The Vodcast) https://www.theresiliencecentre.com.au/2020/03/30/corona-virus-a-resilient-response-the-brutal-facts-the-vodcast/ Fri, 31 Jan 2020 19:37:00 +0000 https://www.theresiliencecentre.com.au/?p=3092 This vodcast is a repeat of the last podcast of the same title, but it allows you to SEE what we’re talking about in the stages ahead. A vodcast with Leigh Hatcher and our Director and Clinical Psychologist Lyn Worsley. It is a compelling and confronting podcast showing the stages we can expect if we … Continued

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]]> This vodcast is a repeat of the last podcast of the same title, but it allows you to SEE what we’re talking about in the stages ahead.

A vodcast with Leigh Hatcher and our Director and Clinical Psychologist Lyn Worsley. It is a compelling and confronting podcast showing the stages we can expect if we don’t flatten the curve. It highlights the psychological reactions we may have but suggests some prosocial responses we can have instead.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre) Corona Virus – A Resilient Response: Episode 1- The Brutal Facts (The Podcast) https://www.theresiliencecentre.com.au/2020/03/27/corona-virus-a-resilient-response-the-brutal-facts-2/ Mon, 27 Jan 2020 11:58:00 +0000 https://www.theresiliencecentre.com.au/?p=3083 This is a compelling and confronting conversation, overlaid with hope. Director of The Resilience Centre & clinical psychologist Lyn Worsley speaks to broadcaster, Leigh Hatcher about the stages of a pandemic, it’s psychological implications and how, as individuals, we should plan for Stage 5 – the recovery stage. Tune into future podcasts and our #stayconnected … Continued

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]]> This is a compelling and confronting conversation, overlaid with hope. Director of The Resilience Centre & clinical psychologist Lyn Worsley speaks to broadcaster, Leigh Hatcher about the stages of a pandemic, it’s psychological implications and how, as individuals, we should plan for Stage 5 – the recovery stage. Tune into future podcasts and our #stayconnected page to better understand the reasons for hope.

The post Corona Virus – A Resilient Response: Episode 1- The Brutal Facts (The Podcast) appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noThis is a compelling and confronting conversation, overlaid with hope. Director of The Resilience Centre & clinical psychologist Lyn Worsley speaks to broadcaster, Leigh Hatcher about the stages of a pandemic, it’s psychological implications and how, as individuals, we should plan for Stage 5 – the recovery stage. Tune into future podcasts and our #stayconnected … Continued The post Corona Virus – A Resilient Response: Episode 1- The Brutal Facts (The Podcast) appeared first on The Resilience Centre.The Resilience CentreThis is a compelling and confronting conversation, overlaid with hope. Director of The Resilience Centre & clinical psychologist Lyn Worsley speaks to broadcaster, Leigh Hatcher about the stages of a pandemic, it’s psychological implications and how, as individuals, we should plan for Stage 5 – the recovery stage. Tune into future podcasts and our #stayconnected … Continued The post Corona Virus – A Resilient Response: Episode 1- The Brutal Facts (The Podcast) appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Deck the Halls Without Hitting the Deck – Surviving Christmas in Separated Families https://www.theresiliencecentre.com.au/2019/11/07/deck-the-halls-without-hitting-the-deck-surviving-christmas-in-separated-families/ Thu, 07 Nov 2019 10:23:20 +0000 https://www.theresiliencecentre.com.au/?p=2651 Christmas can be a challenging time in all families, separated or not and nearly always requires a degree of flexibility. Clinical social worker Davide Di Pietro discusses with Leigh Hatcher the tricky subject of accommodating Christmas traditions, gifts, celebrating without children and many more aspects of how to survive Christmas in a separated family.

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]]> Christmas can be a challenging time in all families, separated or not and nearly always requires a degree of flexibility. Clinical social worker Davide Di Pietro discusses with Leigh Hatcher the tricky subject of accommodating Christmas traditions, gifts, celebrating without children and many more aspects of how to survive Christmas in a separated family.

The post Deck the Halls Without Hitting the Deck – Surviving Christmas in Separated Families appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noChristmas can be a challenging time in all families, separated or not and nearly always requires a degree of flexibility. Clinical social worker Davide Di Pietro discusses with Leigh Hatcher the tricky subject of accommodating Christmas traditions, gifts, celebrating without children and many more aspects of how to survive Christmas in a separated family. The post Deck the Halls Without Hitting the Deck – Surviving Christmas in Separated Families appeared first on The Resilience Centre.The Resilience CentreChristmas can be a challenging time in all families, separated or not and nearly always requires a degree of flexibility. Clinical social worker Davide Di Pietro discusses with Leigh Hatcher the tricky subject of accommodating Christmas traditions, gifts, celebrating without children and many more aspects of how to survive Christmas in a separated family. The post Deck the Halls Without Hitting the Deck – Surviving Christmas in Separated Families appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Sleep https://www.theresiliencecentre.com.au/2018/08/21/sleep/ Sun, 21 Oct 2018 03:26:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1384 Sleep, or the inability to sleep, or sleep well, is not just a physical problem but can also be a psychological issue.

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]]> Sleep, or the inability to sleep, or sleep well, is not just a physical problem but can also be a psychological issue. In this podcast, Registered psychologist Sarah Piper discusses with Leigh Hatcher, why sleep is important, the various cycles of sleep, tips for helping you get to sleep, sleep hygiene and whether there is any benefit in power naps.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noSleep, or the inability to sleep, or sleep well, is not just a physical problem but can also be a psychological issue. The post Sleep appeared first on The Resilience Centre.The Resilience CentreSleep, or the inability to sleep, or sleep well, is not just a physical problem but can also be a psychological issue. The post Sleep appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Mindfulness https://www.theresiliencecentre.com.au/2018/08/06/mindfulness/ Thu, 06 Sep 2018 02:05:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1378 Have you tried Mindfulness but it but found it too difficult? Or thought it didn't work? Not sure what it's all about?

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]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Ruth-Fordyce-mindfulness.mp3

Have you tried Mindfulness but found it too difficult? Or thought it didn’t work? Not sure what it’s all about? In this podcast Ruth Fordyce, a registered psychologist at The Resilience Centre, gives an easy to understand and very practical explanation of what Mindfulness is, how it helps and how to do it. She also provides some good advice for those who have given it a go, but didn’t get the results they were expecting.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noHave you tried Mindfulness but it but found it too difficult? Or thought it didn't work? Not sure what it's all about? The post Mindfulness appeared first on The Resilience Centre.The Resilience CentreHave you tried Mindfulness but it but found it too difficult? Or thought it didn't work? Not sure what it's all about? The post Mindfulness appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Navigating Gaming https://www.theresiliencecentre.com.au/2018/06/11/navigating-gaming/ Fri, 24 Aug 2018 10:17:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1360 Video games are much more pervasive today than many parents realise..

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]]> Video games are much more pervasive today than many parents realise.. and while there are risks and dangers for our kids – they’re not all that bad. In this podcast on Resilience Radio, Adam Wright, a clinical psychologist at The Resilience Centre takes us into the amazing world of video games. He explains how boundaries can be sensibly set – and explores ways that parents can immerse themselves in these games with their kids!

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noVideo games are much more pervasive today than many parents realise.. The post Navigating Gaming appeared first on The Resilience Centre.The Resilience CentreVideo games are much more pervasive today than many parents realise.. The post Navigating Gaming appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Raising Children in a Digital Age https://www.theresiliencecentre.com.au/2018/06/07/raising-children-in-a-digital-age/ Sun, 15 Jul 2018 11:38:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1356 'Raising' versus 'managing' children? Parents are more and more crying out for help and wisdom.

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]]> ‘Raising’ versus ‘managing’ children? Parents are more and more crying out for help and wisdom when it comes to their kids and the digital world. Our Resilience Centre Director, Lyn Worsley has passed on very practical wisdom to many parents, both at the Centre and in presentations at schools. In this podcast Lyn offers the key to it all – how to ‘raise kids to be healthy and hope-filled’ – instead of ‘managing’ them!

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)no'Raising' versus 'managing' children? Parents are more and more crying out for help and wisdom. The post Raising Children in a Digital Age appeared first on The Resilience Centre.The Resilience Centre'Raising' versus 'managing' children? Parents are more and more crying out for help and wisdom. The post Raising Children in a Digital Age appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d The Separation Story – What will you tell your children? https://www.theresiliencecentre.com.au/2018/06/01/the-separation-story-what-will-you-tell-your-children/ Fri, 01 Jun 2018 17:01:12 +0000 https://www.theresiliencecentre.com.au/blog/?p=1344 In an era of marriage and family breakdown – many families are doing it on their own. Davide Di Pietro, a clinical social worker at the Resilience Centre, has had a wealth of experience helping parents and children navigate this fraught arena of today’s world. In this podcast on Resilience Radio, Davide says if a … Continued

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]]> In an era of marriage and family breakdown – many families are doing it on their own. Davide Di Pietro, a clinical social worker at the Resilience Centre, has had a wealth of experience helping parents and children navigate this fraught arena of today’s world. In this podcast on Resilience Radio, Davide says if a family is destined to breakdown, children must have a ‘separation story’, crafted by both parents – without blame.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn an era of marriage and family breakdown – many families are doing it on their own. Davide Di Pietro, a clinical social worker at the Resilience Centre, has had a wealth of experience helping parents and children navigate this fraught arena of today’s world. In this podcast on Resilience Radio, Davide says if a … Continued The post The Separation Story – What will you tell your children? appeared first on The Resilience Centre.The Resilience CentreIn an era of marriage and family breakdown – many families are doing it on their own. Davide Di Pietro, a clinical social worker at the Resilience Centre, has had a wealth of experience helping parents and children navigate this fraught arena of today’s world. In this podcast on Resilience Radio, Davide says if a … Continued The post The Separation Story – What will you tell your children? appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Dealing with the Dark Days https://www.theresiliencecentre.com.au/2017/11/19/dealing-with-the-dark-days/ Sun, 19 Nov 2017 23:30:09 +0000 https://www.theresiliencecentre.com.au/blog/?p=1294 Leigh Hatcher interviews psychologist Sarah Piper and her client “Robyn” who came to Sarah looking for support through her depression. Gain insight into what happens in a session with a psychologist, by listening to a re-creation of a segment of a past session with “Robyn”. They also discuss the importance of getting the right “fit” … Continued

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]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Dealing-with-the-Dark-Days-Sarah-and-Robyn.mp3

Leigh Hatcher interviews psychologist Sarah Piper and her client “Robyn” who came to Sarah looking for support through her depression. Gain insight into what happens in a session with a psychologist, by listening to a re-creation of a segment of a past session with “Robyn”. They also discuss the importance of getting the right “fit” when choosing a practitioner to work with.

Apologies to Sarah and our listeners for incorrectly posting one of Sarah’s previous podcasts (Psychologists are Human) under the title ‘Dealing with the Dark Days’.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noLeigh Hatcher interviews psychologist Sarah Piper and her client “Robyn” who came to Sarah looking for support through her depression. Gain insight into what happens in a session with a psychologist, by listening to a re-creation of a segment of a past session with “Robyn”. They also discuss the importance of getting the right “fit” … Continued The post Dealing with the Dark Days appeared first on The Resilience Centre.The Resilience CentreLeigh Hatcher interviews psychologist Sarah Piper and her client “Robyn” who came to Sarah looking for support through her depression. Gain insight into what happens in a session with a psychologist, by listening to a re-creation of a segment of a past session with “Robyn”. They also discuss the importance of getting the right “fit” … Continued The post Dealing with the Dark Days appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d 20th Anniversary Reflections: The Resilience Centre https://www.theresiliencecentre.com.au/2017/11/07/20th-anniversary/ Sat, 07 Oct 2017 06:49:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1287 Clinical psychologist, Lyn Worsley reflects on her journey into psychology, 20 years of The Resilience Centre and her passion to help people to connect. She discusses with Leigh Hatcher her interest in a solution focused rather than problem focused approach to helping people deal with life, and references the Pied Piper effect of computerized devices … Continued

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]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Lyn-on-20th-anniversary.mp3

Clinical psychologist, Lyn Worsley reflects on her journey into psychology, 20 years of The Resilience Centre and her passion to help people to connect. She discusses with Leigh Hatcher her interest in a solution focused rather than problem focused approach to helping people deal with life, and references the Pied Piper effect of computerized devices leading our children away from connecting with their community.

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]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noClinical psychologist, Lyn Worsley reflects on her journey into psychology, 20 years of The Resilience Centre and her passion to help people to connect. She discusses with Leigh Hatcher her interest in a solution focused rather than problem focused approach to helping people deal with life, and references the Pied Piper effect of computerized devices … Continued The post 20th Anniversary Reflections: The Resilience Centre appeared first on The Resilience Centre.The Resilience CentreClinical psychologist, Lyn Worsley reflects on her journey into psychology, 20 years of The Resilience Centre and her passion to help people to connect. She discusses with Leigh Hatcher her interest in a solution focused rather than problem focused approach to helping people deal with life, and references the Pied Piper effect of computerized devices … Continued The post 20th Anniversary Reflections: The Resilience Centre appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Forgiveness – How to say ‘sorry’ https://www.theresiliencecentre.com.au/2017/08/21/forgiveness-how-to-say-sorry/ Thu, 21 Sep 2017 11:50:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1207 Saying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation of forgiveness.

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]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Lyn-forgiveness-3.mp3

Saying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation of forgiveness.

The post Forgiveness – How to say ‘sorry’ appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noSaying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation of forgiveness. The post Forgiveness – How to say ‘sorry’ appeared first on The Resilience Centre.The Resilience CentreSaying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation of forgiveness. The post Forgiveness – How to say ‘sorry’ appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Forgiveness – How it works in abusive relationships https://www.theresiliencecentre.com.au/2017/08/14/forgiveness-how-it-works-in-abusive-relationships/ Mon, 14 Aug 2017 22:46:58 +0000 https://www.theresiliencecentre.com.au/blog/?p=1202 In the second of this three part series of weekly podcasts on forgiveness, Lyn Worsley discusses how forgiveness can work in abusive relationships, both personal and work related ones. Starting with self respect. forgiveness enables both parties to move towards growth.

The post Forgiveness – How it works in abusive relationships appeared first on The Resilience Centre.

]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Lyn-forgiveness-2.mp3

In the second of this three part series of weekly podcasts on forgiveness, Lyn Worsley discusses how forgiveness can work in abusive relationships, both personal and work related ones. Starting with self respect. forgiveness enables both parties to move towards growth.

The post Forgiveness – How it works in abusive relationships appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noIn the second of this three part series of weekly podcasts on forgiveness, Lyn Worsley discusses how forgiveness can work in abusive relationships, both personal and work related ones. Starting with self respect. forgiveness enables both parties to move towards growth. The post Forgiveness – How it works in abusive relationships appeared first on The Resilience Centre.The Resilience CentreIn the second of this three part series of weekly podcasts on forgiveness, Lyn Worsley discusses how forgiveness can work in abusive relationships, both personal and work related ones. Starting with self respect. forgiveness enables both parties to move towards growth. The post Forgiveness – How it works in abusive relationships appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Forgiveness – The process of ‘letting go’ https://www.theresiliencecentre.com.au/2017/08/07/forgiveness-the-process-of-letting-go/ Fri, 28 Jul 2017 07:18:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1200 Clinical psychologist, Lyn Worsley talks to Leigh Hatcher about forgiveness in this three part series of weekly podcasts. Forgiveness is so much a part of healthy relationships and in the first of the series Lyn discusses the process of moving to a place of “letting go” and how even in the psychological sphere of our … Continued

The post Forgiveness – The process of ‘letting go’ appeared first on The Resilience Centre.

]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Lyn-forgiveness-1.mp3

Clinical psychologist, Lyn Worsley talks to Leigh Hatcher about forgiveness in this three part series of weekly podcasts. Forgiveness is so much a part of healthy relationships and in the first of the series Lyn discusses the process of moving to a place of “letting go” and how even in the psychological sphere of our minds, every action has an equal and opposite reaction.

The post Forgiveness – The process of ‘letting go’ appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noClinical psychologist, Lyn Worsley talks to Leigh Hatcher about forgiveness in this three part series of weekly podcasts. Forgiveness is so much a part of healthy relationships and in the first of the series Lyn discusses the process of moving to a place of “letting go” and how even in the psychological sphere of our … Continued The post Forgiveness – The process of ‘letting go’ appeared first on The Resilience Centre.The Resilience CentreClinical psychologist, Lyn Worsley talks to Leigh Hatcher about forgiveness in this three part series of weekly podcasts. Forgiveness is so much a part of healthy relationships and in the first of the series Lyn discusses the process of moving to a place of “letting go” and how even in the psychological sphere of our … Continued The post Forgiveness – The process of ‘letting go’ appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Forget Self Esteem. Let’s Develop Self Efficacy and EQ https://www.theresiliencecentre.com.au/2017/06/06/forget-self-esteem-lets-develop-self-efficacy-and-eq/ Tue, 06 Jun 2017 13:10:58 +0000 https://www.theresiliencecentre.com.au/blog/?p=1171 Clinical psychologist Christina O’Connell talks to Leigh Hatcher about developing self efficacy in children.

The post Forget Self Esteem. Let’s Develop Self Efficacy and EQ appeared first on The Resilience Centre.

]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Christina-OConnell-2.mp3

Clinical psychologist Christina O’Connell talks to Leigh Hatcher about developing self efficacy in children.

The post Forget Self Esteem. Let’s Develop Self Efficacy and EQ appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noClinical psychologist Christina O’Connell talks to Leigh Hatcher about developing self efficacy in children. The post Forget Self Esteem. Let’s Develop Self Efficacy and EQ appeared first on The Resilience Centre.The Resilience CentreClinical psychologist Christina O’Connell talks to Leigh Hatcher about developing self efficacy in children. The post Forget Self Esteem. Let’s Develop Self Efficacy and EQ appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Why the Marlboro Man Never Saw a Psychologist https://www.theresiliencecentre.com.au/2017/05/30/why-the-marlboro-man-never-saw-a-psychologist/ Tue, 30 May 2017 18:24:31 +0000 https://www.theresiliencecentre.com.au/blog/?p=1167 Clinical psychologist, Joe Alberts talks to Leigh Hatcher about the difficulties many men have recognizing they need help, when they are conditioned to fixing things themselves.

The post Why the Marlboro Man Never Saw a Psychologist appeared first on The Resilience Centre.

]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Joe-Alberts-on-Marlboro-man.mp3

Clinical psychologist, Joe Alberts talks to Leigh Hatcher about the difficulties many men have recognizing they need help, when they are conditioned to fixing things themselves.

The post Why the Marlboro Man Never Saw a Psychologist appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noClinical psychologist, Joe Alberts talks to Leigh Hatcher about the difficulties many men have recognizing they need help, when they are conditioned to fixing things themselves. The post Why the Marlboro Man Never Saw a Psychologist appeared first on The Resilience Centre.The Resilience CentreClinical psychologist, Joe Alberts talks to Leigh Hatcher about the difficulties many men have recognizing they need help, when they are conditioned to fixing things themselves. The post Why the Marlboro Man Never Saw a Psychologist appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Bipolar Disorder https://www.theresiliencecentre.com.au/2017/04/26/bipolar-disorder/ Wed, 26 Apr 2017 23:41:36 +0000 https://www.theresiliencecentre.com.au/blog/?p=1133 Clinical psychologist, Adam Wright and Susana Bluwol, who is living with bipolar talk to Leigh Hatcher about Bipolar Disorder.

The post Bipolar Disorder appeared first on The Resilience Centre.

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Clinical psychologist, Adam Wright and Susana Bluwol, who is living with bipolar talk to Leigh Hatcher about Bipolar Disorder.

The post Bipolar Disorder appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noClinical psychologist, Adam Wright and Susana Bluwol, who is living with bipolar talk to Leigh Hatcher about Bipolar Disorder. The post Bipolar Disorder appeared first on The Resilience Centre.The Resilience CentreClinical psychologist, Adam Wright and Susana Bluwol, who is living with bipolar talk to Leigh Hatcher about Bipolar Disorder. The post Bipolar Disorder appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Trauma https://www.theresiliencecentre.com.au/2017/03/25/trauma/ Fri, 10 Mar 2017 13:25:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1101 Lyn Worsley talks to Leigh Hatcher about the significance of trauma suffered in childhood, on adult life.

The post Trauma appeared first on The Resilience Centre.

]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Lyn-on-trauma-1.mp3

Lyn Worsley talks to Leigh Hatcher about the significance of trauma suffered in childhood, on adult life.

The post Trauma appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noLyn Worsley talks to Leigh Hatcher about the significance of trauma suffered in childhood, on adult life. The post Trauma appeared first on The Resilience Centre.The Resilience CentreLyn Worsley talks to Leigh Hatcher about the significance of trauma suffered in childhood, on adult life. The post Trauma appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Narcissistic Personalities https://www.theresiliencecentre.com.au/2016/12/21/narcissistic-personalities/ Mon, 20 Feb 2017 22:52:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1030 Lyn Worsley talks to Leigh Hatcher about dealing with the narcissistic people in our lives.

The post Narcissistic Personalities appeared first on The Resilience Centre.

]]> Lyn Worsley talks to Leigh Hatcher about dealing with the narcissistic people in our lives.

The post Narcissistic Personalities appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noLyn Worsley talks to Leigh Hatcher about dealing with the narcissistic people in our lives. The post Narcissistic Personalities appeared first on The Resilience Centre.The Resilience CentreLyn Worsley talks to Leigh Hatcher about dealing with the narcissistic people in our lives. The post Narcissistic Personalities appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Psychologists Are Human After All https://www.theresiliencecentre.com.au/2017/05/04/psychologists-are-human-after-all/ Sun, 04 Dec 2016 12:11:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1141 Psychologists are regarded as experts in the human condition but they are still very human themselves. Psychologist Sarah Piper talks to Leigh Hatcher about her resilience journey, from working in indigenous and war torn communities, through parenthood, to psychologist at The Resilience Centre.

The post Psychologists Are Human After All appeared first on The Resilience Centre.

]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Sarah-Piper-on-Psychologists-are-Human.mp3

Psychologists are regarded as experts in the human condition but they are still very human themselves. Psychologist Sarah Piper talks to Leigh Hatcher about her resilience journey, from working in indigenous and war torn communities, through parenthood, to psychologist at The Resilience Centre.

The post Psychologists Are Human After All appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noPsychologists are regarded as experts in the human condition but they are still very human themselves. Psychologist Sarah Piper talks to Leigh Hatcher about her resilience journey, from working in indigenous and war torn communities, through parenthood, to psychologist at The Resilience Centre. The post Psychologists Are Human After All appeared first on The Resilience Centre.The Resilience CentrePsychologists are regarded as experts in the human condition but they are still very human themselves. Psychologist Sarah Piper talks to Leigh Hatcher about her resilience journey, from working in indigenous and war torn communities, through parenthood, to psychologist at The Resilience Centre. The post Psychologists Are Human After All appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Resilient Mums https://www.theresiliencecentre.com.au/2017/03/17/resilient-mums/ Sat, 12 Nov 2016 03:22:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1074 Ruth Fordyce talks to Leigh Hatcher about adjusting to life with young children.

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]]> Ruth Fordyce talks to Leigh Hatcher about adjusting to life with young children.

The post Resilient Mums appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noRuth Fordyce talks to Leigh Hatcher about adjusting to life with young children. The post Resilient Mums appeared first on The Resilience Centre.The Resilience CentreRuth Fordyce talks to Leigh Hatcher about adjusting to life with young children. The post Resilient Mums appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Multiple Personalities https://www.theresiliencecentre.com.au/2017/04/10/multiple-personalities/ Mon, 10 Oct 2016 12:49:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1126 Lyn Worsley talks to Leigh Hatcher about Multiple Personalities or Dissociative Identity Disorder (DID), a freeze response to a range of significant life upheavals.

The post Multiple Personalities appeared first on The Resilience Centre.

]]> https://www.theresiliencecentre.com.au/app/uploads/2023/12/Lyn-on-Multiple-personalities.mp3

Lyn Worsley talks to Leigh Hatcher about Multiple Personalities or Dissociative Identity Disorder (DID), a freeze response to a range of significant life upheavals.

The post Multiple Personalities appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noLyn Worsley talks to Leigh Hatcher about Multiple Personalities or Dissociative Identity Disorder (DID), a freeze response to a range of significant life upheavals. The post Multiple Personalities appeared first on The Resilience Centre.The Resilience CentreLyn Worsley talks to Leigh Hatcher about Multiple Personalities or Dissociative Identity Disorder (DID), a freeze response to a range of significant life upheavals. The post Multiple Personalities appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Feeling anxious? You are not alone! https://www.theresiliencecentre.com.au/2016/11/01/feeling-anxious-you-are-not-alone/ Thu, 01 Sep 2016 06:39:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=995 Kate Elton talks to Leigh Hatcher about living with anxiety.

The post Feeling anxious? You are not alone! appeared first on The Resilience Centre.

]]> Kate Elton talks to Leigh Hatcher about living with anxiety.

The post Feeling anxious? You are not alone! appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noKate Elton talks to Leigh Hatcher about living with anxiety. The post Feeling anxious? You are not alone! appeared first on The Resilience Centre.The Resilience CentreKate Elton talks to Leigh Hatcher about living with anxiety. The post Feeling anxious? You are not alone! appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d The Agent of Change https://www.theresiliencecentre.com.au/2016/10/24/the-agent-of-change/ Wed, 17 Aug 2016 10:22:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=989 Lyn Worsley talks to Leigh Hatcher about what it means to have the agency of change.

The post The Agent of Change appeared first on The Resilience Centre.

]]> Lyn Worsley talks to Leigh Hatcher about what it means to have the agency of change.

The post The Agent of Change appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noLyn Worsley talks to Leigh Hatcher about what it means to have the agency of change. The post The Agent of Change appeared first on The Resilience Centre.The Resilience CentreLyn Worsley talks to Leigh Hatcher about what it means to have the agency of change. The post The Agent of Change appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Parenting. Screwing up in your own particular way https://www.theresiliencecentre.com.au/2016/12/21/parenting-screwing-up-in-your-own-particular-way/ Wed, 20 Jul 2016 23:43:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=1028 Christina O’Connell talks to Leigh Hatcher about parenting according to our cultural experiences.

The post Parenting. Screwing up in your own particular way appeared first on The Resilience Centre.

]]> Christina O’Connell talks to Leigh Hatcher about parenting according to our cultural experiences.

The post Parenting. Screwing up in your own particular way appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noChristina O’Connell talks to Leigh Hatcher about parenting according to our cultural experiences. The post Parenting. Screwing up in your own particular way appeared first on The Resilience Centre.The Resilience CentreChristina O’Connell talks to Leigh Hatcher about parenting according to our cultural experiences. The post Parenting. Screwing up in your own particular way appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d Podcast – The Human Condition with Leigh Hatcher and Lyn Worsley https://www.theresiliencecentre.com.au/2016/10/04/podcast-the-human-condition-with-leigh-hatcher-and-lyn-worsley/ Sat, 04 Jun 2016 01:11:00 +0000 https://www.theresiliencecentre.com.au/blog/?p=974 Lyn Worsley talks to Leigh Hatcher about The Resilience Doughnut and The Resilience Centre.

The post Podcast – The Human Condition with Leigh Hatcher and Lyn Worsley appeared first on The Resilience Centre.

]]> Lyn Worsley talks to Leigh Hatcher about The Resilience Doughnut and The Resilience Centre.

The post Podcast – The Human Condition with Leigh Hatcher and Lyn Worsley appeared first on The Resilience Centre.

]]> sam@theresiliencedoughnut.com.au (The Resilience Centre)noLyn Worsley talks to Leigh Hatcher about The Resilience Doughnut and The Resilience Centre. The post Podcast – The Human Condition with Leigh Hatcher and Lyn Worsley appeared first on The Resilience Centre.The Resilience CentreLyn Worsley talks to Leigh Hatcher about The Resilience Doughnut and The Resilience Centre. The post Podcast – The Human Condition with Leigh Hatcher and Lyn Worsley appeared first on The Resilience Centre.Resilience,Psychologist,Psychology,clinical,psychology,child,psychology,adolescent,psychology,marriage,therapy,marriage,psychologists,mental,health,therapists,counsellors,depression,anxiety,relationship,problems,family,issues,Lyn,Worsley,d