<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Restaurant Food Fast</title><link>http://restaurantfoodfast.blogspot.com/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/RestaurantFoodFast" /><description>This is a cooking show for the average person. No degree required.</description><language>en</language><managingEditor>noreply@blogger.com (Wardy)</managingEditor><lastBuildDate>Sun, 27 Nov 2011 15:48:38 PST</lastBuildDate><generator>Blogger</generator><atom:id xmlns:atom="http://www.w3.org/2005/Atom">tag:blogger.com,1999:blog-8169338337641912860</atom:id><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/">79</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/">25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/RestaurantFoodFast" /><feedburner:info uri="restaurantfoodfast" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Copyright 2008</media:copyright><media:thumbnail url="http://www.twinsburgh.com/public/rff.jpg" /><media:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Arts/Food</media:category><itunes:owner><itunes:email>RestaurantFoodFast@gmail.com</itunes:email><itunes:name>Ward Miller</itunes:name></itunes:owner><itunes:author>Ward Miller</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.twinsburgh.com/public/rff.jpg" /><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><itunes:subtitle>Restaurant Food Fast</itunes:subtitle><itunes:summary>I love watching the cooking shows. As a chef, they give me great ideas for food combinations and such. But I noticed that many people don?t see the connection between the recipes. If you have a culinary background it?s second nature, but for someone who is trying to learn it can be a little daunting. Each recipe seems so completely different from the others. This is just not true. So, we decided to downscale restaurant cooking, give away some trade secrets, and show everyone how easy it is to cook the food you love. Best of all, most of the recipes are done in fifteen minutes.</itunes:summary><itunes:category text="Arts"><itunes:category text="Food" /></itunes:category><geo:lat>40.399355</geo:lat><geo:long>-79.934147</geo:long><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license><image><link>http://feeds.feedburner.com/RestaurantFoodFast</link><url>http://www.feedburner.com/fb/images/pub/fb_pwrd.gif</url><title>Restaurant Food Fast</title></image><feedburner:emailServiceId>RestaurantFoodFast</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><title>Episode 49 - Oriental stir fry</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/lgO95lyBDHE/episode-49-oriental-stir-fry.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 11 Jan 2009 07:40:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-8170713298441466560</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-01-11T10:40:13.389-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/2ShpcAf2WHQ/Wardy-Episode49OrientalStirFry520.mov" fileSize="118558777" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This is the first release in our series of themed episodes. For the remainder of January we will be producing episodes based on the oriental style of cooking. This is a very easy and tasty dish. Enjoy. </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This is the first release in our series of themed episodes. For the remainder of January we will be producing episodes based on the oriental style of cooking. This is a very easy and tasty dish. Enjoy. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															This is the first release in our series of themed episodes. For the remainder of January we will be producing episodes based on the oriental style of cooking. This is a...&lt;br/&gt;
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Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/6Dcf5RmCy3qUvlD_8aHsFjJbhGE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6Dcf5RmCy3qUvlD_8aHsFjJbhGE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=WT9Y4CSz"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?i=WT9Y4CSz" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=0Hdepp0r"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=52" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=plP5haBb"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=41" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=VGUn1K6J"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=50" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/lgO95lyBDHE" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/01/episode-49-oriental-stir-fry.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/2ShpcAf2WHQ/Wardy-Episode49OrientalStirFry520.mov" length="118558777" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode49OrientalStirFry520.mov</feedburner:origEnclosureLink></item><item><title>Episode 50 - Thai Noodle Bowl</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/9MnPIiAW4uk/episode-50-thai-noodle-bowl.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 18 Jan 2009 06:52:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-4726971930422716925</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-01-18T09:52:33.531-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/XxgheJFnW4k/Wardy-Episode50ThaiNoodleBowl440.mov" fileSize="126536133" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play In this weeks episode we continue our oriental theme with a Thai Noodle Bowl. We use beef, onions, noodles, and more. Enjoy! </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play In this weeks episode we continue our oriental theme with a Thai Noodle Bowl. We use beef, onions, noodles, and more. Enjoy! </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															In this weeks episode we continue our oriental theme with a Thai Noodle Bowl. We use beef, onions, noodles, and more. Enjoy!
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&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/D5wp3hCmWte6mdmMIt6ILJ6Lij0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/D5wp3hCmWte6mdmMIt6ILJ6Lij0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=0cannkxN"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?i=0cannkxN" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=aKMN8PNY"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=52" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=zDC5PLVD"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=41" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=YkyXLbWi"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=50" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/9MnPIiAW4uk" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/01/episode-50-thai-noodle-bowl.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/XxgheJFnW4k/Wardy-Episode50ThaiNoodleBowl440.mov" length="126536133" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode50ThaiNoodleBowl440.mov</feedburner:origEnclosureLink></item><item><title>Episode 51 - Beef Lo-Mein</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/xXDMMY3rJ2A/episode-51-beef-lo-mein.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 25 Jan 2009 07:06:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-447792815579111049</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-01-25T10:06:48.306-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">5</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/Qv8ri9X082o/Wardy-Episode51BeefLoMein235.mov" fileSize="133849190" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play In keeping with our Oriental theme, this week we make a quick and easy Lo-Mein. Just as a side note, you can substitute chicken or seafood for the beef. Enjoy. </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play In keeping with our Oriental theme, this week we make a quick and easy Lo-Mein. Just as a side note, you can substitute chicken or seafood for the beef. Enjoy. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															In keeping with our Oriental theme, this week we make a quick and easy Lo-Mein. Just as a side note, you can substitute chicken or seafood for the beef. Enjoy.
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&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/vJ_H28-sloLomFB2AQzlu8H_fUo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vJ_H28-sloLomFB2AQzlu8H_fUo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=VGlJRvK0"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?i=VGlJRvK0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=dL4cMjHJ"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=52" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=R2hl0DPH"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=41" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=CFKydFTI"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=50" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/xXDMMY3rJ2A" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/01/episode-51-beef-lo-mein.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/Qv8ri9X082o/Wardy-Episode51BeefLoMein235.mov" length="133849190" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode51BeefLoMein235.mov</feedburner:origEnclosureLink></item><item><title>Episode 52 - Halushki</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/B1ye6bLvFnk/episode-52-halushki.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 01 Feb 2009 06:57:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-1700930922528121626</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-02-01T10:00:07.261-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/49iBqVJNQSQ/Wardy-Episode52Halushki350.mov" fileSize="188984344" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This is the first in our series of Eastern European dishes. One of our viewers requested some cabbage recipes, so in keeping with our new theme of a month of regional cooking, this is what we came up with. In addition, this is our anniversa</itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This is the first in our series of Eastern European dishes. One of our viewers requested some cabbage recipes, so in keeping with our new theme of a month of regional cooking, this is what we came up with. In addition, this is our anniversary episode, we hope you enjoy watching them as much as we enjoy making them. (by the way, there is a special appearance by our old friend, bacon) Enjoy! </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play
  


  This is the first in our series of Eastern European dishes. One of our viewers requested some cabbage recipes, so in keeping with our new theme of a month of regional cooking,...&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/xTlhecYnFuXYA7w8AyjEKCOQvbQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/xTlhecYnFuXYA7w8AyjEKCOQvbQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=6tNhkbA2"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?i=6tNhkbA2" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=iuuN3lQ8"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=52" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=KkVi5MZu"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=41" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=2Lv4Usrh"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=50" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/B1ye6bLvFnk" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/02/episode-52-halushki.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/49iBqVJNQSQ/Wardy-Episode52Halushki350.mov" length="188984344" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode52Halushki350.mov</feedburner:origEnclosureLink></item><item><title>Episode 53 - Chicken Paprikash</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/_w4qI7qhX8M/episode-53-chicken-paprikash_08.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 08 Feb 2009 20:05:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-7735863430342892262</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-02-08T23:05:12.725-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/YXvqNe39AC8/Wardy-Episode53ChickenPaprikash328.mov" fileSize="160610610" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This is the second offering in our Eastern European cuisine. It is also the first episode using our new format. Drop us a line in the comments and let us know what you think. Enjoy. </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This is the second offering in our Eastern European cuisine. It is also the first episode using our new format. Drop us a line in the comments and let us know what you think. Enjoy. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															This is the second offering in our Eastern European cuisine. It is also the first episode using our new format. Drop us a line in the comments and let us know what you...&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/c1YJuJo-sjvEh5p4I7S_ZfkHXd8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/c1YJuJo-sjvEh5p4I7S_ZfkHXd8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=Hky7rOg9"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?i=Hky7rOg9" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=PfHHQgfm"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=52" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=nscFDYoh"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=41" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=Zm5MdZTc"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=50" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/_w4qI7qhX8M" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/02/episode-53-chicken-paprikash_08.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/YXvqNe39AC8/Wardy-Episode53ChickenPaprikash328.mov" length="160610610" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode53ChickenPaprikash328.mov</feedburner:origEnclosureLink></item><item><title>Episode 54 - Beef Goulash</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/8zyDaFf2lgk/episode-54-beef-goulash_16.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Mon, 16 Feb 2009 16:56:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-3430564404444790809</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-02-16T19:56:26.138-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/GocvRqvqTAM/Wardy-Episode54BeefGoulash966.m4v" fileSize="218206101" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play We are still focusing on Eastern European cooking, by doing a Hungarian Beef Goulash. Please leave comments and let us know what you think about the new format or any suggestions. Enjoy. </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play We are still focusing on Eastern European cooking, by doing a Hungarian Beef Goulash. Please leave comments and let us know what you think about the new format or any suggestions. Enjoy. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															We are still focusing on Eastern European cooking, by doing a Hungarian Beef Goulash. Please leave comments and let us know what you think about the new format or any...&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
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&lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=q95rxZNT"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?i=q95rxZNT" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=ioaslheL"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=52" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=hwy5SAHq"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=41" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~f/RestaurantFoodFast?a=DtYMXky7"&gt;&lt;img src="http://feeds.feedburner.com/~f/RestaurantFoodFast?d=50" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/8zyDaFf2lgk" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/02/episode-54-beef-goulash_16.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/GocvRqvqTAM/Wardy-Episode54BeefGoulash966.m4v" length="218206101" type="video/mp4" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode54BeefGoulash966.m4v</feedburner:origEnclosureLink></item><item><title>Episode 55 - Palacinka</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/-yOXxQv8jMI/episode-55-palacinka.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sat, 21 Feb 2009 19:45:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-2616935512651783268</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-02-21T22:45:51.928-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/J8Al8ldJFhI/Wardy-Episode55Palacinka691.mp4" fileSize="412048898" type="video/mp4" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This is our last eastern European episode. We took a standard that many people like but dont cook at home, palacinka, or crepes as they are known in France. A very easy recipe and we show you that you dont need any specials pans or equipmen</itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This is our last eastern European episode. We took a standard that many people like but dont cook at home, palacinka, or crepes as they are known in France. A very easy recipe and we show you that you dont need any specials pans or equipment to make them. Enjoy! </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															
This is our last eastern European episode. We took a standard that many people like but dont cook at home, palacinka, or crepes as they are known in France. A very easy...&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/-yOXxQv8jMI" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/02/episode-55-palacinka.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/J8Al8ldJFhI/Wardy-Episode55Palacinka691.mp4" length="412048898" type="video/mp4" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode55Palacinka691.mp4</feedburner:origEnclosureLink></item><item><title>Episode 56 - Jambalaya</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/an-7EacCABs/episode-56-jambalaya.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sat, 28 Feb 2009 19:58:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-2330739794588266636</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-02-28T22:58:38.544-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/7lm_hHmZiyg/Wardy-Episode56Jambalaya439.mov" fileSize="312985878" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This is our first video in viewers choice month. Jambalaya is traditionally made in one pot, with meats and vegetables, and is completed by adding stock and rice. Hope you enjoy the show. </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This is our first video in viewers choice month. Jambalaya is traditionally made in one pot, with meats and vegetables, and is completed by adding stock and rice. Hope you enjoy the show. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															This is our first video in viewers choice month. Jambalaya is traditionally made in one pot, with meats and vegetables, and is completed by adding stock and rice. Hope you...&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
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&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=an-7EacCABs:93lDpbuh0cY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=an-7EacCABs:93lDpbuh0cY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=an-7EacCABs:93lDpbuh0cY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=an-7EacCABs:93lDpbuh0cY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=an-7EacCABs:93lDpbuh0cY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/an-7EacCABs" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/02/episode-56-jambalaya.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/7lm_hHmZiyg/Wardy-Episode56Jambalaya439.mov" length="312985878" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode56Jambalaya439.mov</feedburner:origEnclosureLink></item><item><title>Episode 57 - Gnocchi</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/b8c8THIgZE0/episode-57-gnocchi.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sat, 07 Mar 2009 17:15:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-2311780786474811387</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-03-07T20:15:15.686-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/RB5zT9sLXss/Wardy-Episode57Gnocchi863.mov" fileSize="147334679" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play Gnocchi is the Italian name for a variety of thick, soft noodle or dumpling. They may be made from semolina, ordinary wheat flour, potato, bread crumbs, or similar ingredients. Gnocchi are widely available dried, frozen, or fresh in vacuum </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play Gnocchi is the Italian name for a variety of thick, soft noodle or dumpling. They may be made from semolina, ordinary wheat flour, potato, bread crumbs, or similar ingredients. Gnocchi are widely available dried, frozen, or fresh in vacuum sealed packages in supermarkets and Italian specialty stores. Classic accompaniments of gnocchi include tomato sauces, pesto, and melted butter (sometimes fried butter) with cheese. Enjoy! </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															Gnocchi is the Italian name for a variety of thick, soft noodle or dumpling. They may be made from semolina, ordinary wheat flour, potato, bread crumbs, or similar...&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
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&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=b8c8THIgZE0:q7zWlnHZzk4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=b8c8THIgZE0:q7zWlnHZzk4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=b8c8THIgZE0:q7zWlnHZzk4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=b8c8THIgZE0:q7zWlnHZzk4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=b8c8THIgZE0:q7zWlnHZzk4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/b8c8THIgZE0" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/03/episode-57-gnocchi.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/RB5zT9sLXss/Wardy-Episode57Gnocchi863.mov" length="147334679" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode57Gnocchi863.mov</feedburner:origEnclosureLink></item><item><title>Episode 58 - Carbonara</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/bTTtXbO5mqc/episode-58-carbonara.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 15 Mar 2009 06:34:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-3090026872047076039</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-03-15T09:34:50.247-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/7fFEEZpaalc/Wardy-Episode58Carbonara324.mov" fileSize="280225671" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play Pasta alla carbonara (usually spaghetti, but occasionally linguine or bucatini) is an Italian pasta dish based on eggs, pecorino romano, guanciale, and black pepper. It was invented in the middle of the 20th century. The recipes vary, thoug</itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play Pasta alla carbonara (usually spaghetti, but occasionally linguine or bucatini) is an Italian pasta dish based on eggs, pecorino romano, guanciale, and black pepper. It was invented in the middle of the 20th century. The recipes vary, though all agree that cheese (parmesan, pecorino, or a combination), egg yolks (or whole eggs), cured fatty pork and black pepper are basic. The pork is fried in fat (olive oil or lard); a mixture of eggs, cheese, and butter or olive oil is combined with the hot pasta, cooking the eggs; the pork is then added to the pasta. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															Pasta alla carbonara (usually spaghetti, but occasionally linguine or bucatini) is an Italian pasta dish based on eggs, pecorino romano, guanciale, and black pepper. It...&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
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&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=bTTtXbO5mqc:f_pz-7snS68:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=bTTtXbO5mqc:f_pz-7snS68:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=bTTtXbO5mqc:f_pz-7snS68:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=bTTtXbO5mqc:f_pz-7snS68:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=bTTtXbO5mqc:f_pz-7snS68:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/bTTtXbO5mqc" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/03/episode-58-carbonara.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/7fFEEZpaalc/Wardy-Episode58Carbonara324.mov" length="280225671" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode58Carbonara324.mov</feedburner:origEnclosureLink></item><item><title>Episode 59 - Viewer Questions</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/3cZAoOWidQM/episode-59-viewer-questions.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sat, 21 Mar 2009 19:40:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-7756658616004607947</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-03-22T12:26:00.169-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/07MKKYDH0yY/Wardy-Episode59ViewerQuestions926.mov" fileSize="49850678" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play We took a break from cooking this week to answer some questions sent in by our viewers. Enjoy!</itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play We took a break from cooking this week to answer some questions sent in by our viewers. Enjoy!</itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play We took a break from cooking this week to answer some questions sent in by our viewers. Enjoy!&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/oJooXtq0LJ1AWI2VSy-so0GrNPY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oJooXtq0LJ1AWI2VSy-so0GrNPY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/oJooXtq0LJ1AWI2VSy-so0GrNPY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oJooXtq0LJ1AWI2VSy-so0GrNPY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=3cZAoOWidQM:16icTPqS550:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=3cZAoOWidQM:16icTPqS550:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=3cZAoOWidQM:16icTPqS550:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=3cZAoOWidQM:16icTPqS550:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=3cZAoOWidQM:16icTPqS550:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/3cZAoOWidQM" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/03/episode-59-viewer-questions.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/07MKKYDH0yY/Wardy-Episode59ViewerQuestions926.mov" length="49850678" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode59ViewerQuestions926.mov</feedburner:origEnclosureLink></item><item><title>Episode 60 - Panini</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/QkF3VC7NOBw/episode-60-panini.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sat, 28 Mar 2009 20:37:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-643540378528514100</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-04-20T13:20:49.153-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/ZZy28kwR-5g/Wardy-Episode60Panini439.mov" fileSize="54077008" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play A panini is a sandwich made from a small loaf of bread, typically a ciabatta. The loaf is cut horizontally and filled with salami, ham, cheese, mortadella or other food, and sometimes served hot. Enjoy!</itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play A panini is a sandwich made from a small loaf of bread, typically a ciabatta. The loaf is cut horizontally and filled with salami, ham, cheese, mortadella or other food, and sometimes served hot. Enjoy!</itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play               
A panini is a sandwich made from a small loaf of bread, typically a ciabatta. The loaf is cut horizontally and filled with salami, ham, cheese, mortadella or other food,...&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/nmv5QE1ypQ0iyOyhFpQU4QkpazI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nmv5QE1ypQ0iyOyhFpQU4QkpazI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/nmv5QE1ypQ0iyOyhFpQU4QkpazI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nmv5QE1ypQ0iyOyhFpQU4QkpazI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=QkF3VC7NOBw:d3OjYVhQE1Q:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=QkF3VC7NOBw:d3OjYVhQE1Q:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=QkF3VC7NOBw:d3OjYVhQE1Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=QkF3VC7NOBw:d3OjYVhQE1Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=QkF3VC7NOBw:d3OjYVhQE1Q:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/QkF3VC7NOBw" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/03/episode-60-panini.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/ZZy28kwR-5g/Wardy-Episode60Panini439.mov" length="54077008" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode60Panini439.mov</feedburner:origEnclosureLink></item><item><title>Episode 61 - Gourmet Burgers</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/HETLDPTFvX8/episode-61-gourmet-burgers.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sat, 04 Apr 2009 18:39:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-3225324666036872864</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-04-20T13:18:21.599-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/dAEw5AgCKt0/Wardy-Episode61GourmetBurgers206.mov" fileSize="17752321" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This week we show you how Chuck makes Gourmet Stuffed burgers... Enjoy!</itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This week we show you how Chuck makes Gourmet Stuffed burgers... Enjoy!</itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play               
This week we show you how Chuck makes Gourmet Stuffed burgers... Enjoy!&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/L17iYBTUMy_15PNGl1sRattU-eI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/L17iYBTUMy_15PNGl1sRattU-eI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/L17iYBTUMy_15PNGl1sRattU-eI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/L17iYBTUMy_15PNGl1sRattU-eI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=HETLDPTFvX8:b3aHY5Q0jV4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=HETLDPTFvX8:b3aHY5Q0jV4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=HETLDPTFvX8:b3aHY5Q0jV4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=HETLDPTFvX8:b3aHY5Q0jV4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=HETLDPTFvX8:b3aHY5Q0jV4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/HETLDPTFvX8" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/04/episode-61-gourmet-burgers.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/dAEw5AgCKt0/Wardy-Episode61GourmetBurgers206.mov" length="17752321" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode61GourmetBurgers206.mov</feedburner:origEnclosureLink></item><item><title>Episode 62 - Quesadilla (sort of...)</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/XtW_P2yF7S0/episode-62-quesadilla-sort-of.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 12 Apr 2009 06:58:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-8970098396984340007</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-04-20T13:17:03.221-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/vD19xN36ARM/Wardy-Episode62QuesadillaSortOf195.mov" fileSize="76127549" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play A quesadilla is a fast-food item in Mexican cuisine, which involves cooking ingredients, most importantly cheese, inside a corn, wheat or flour tortilla or a wrapping of masa (cornmeal dough). The word comes from Spanish, and literally mean</itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play A quesadilla is a fast-food item in Mexican cuisine, which involves cooking ingredients, most importantly cheese, inside a corn, wheat or flour tortilla or a wrapping of masa (cornmeal dough). The word comes from Spanish, and literally means "little cheesy thing" or "cheesie". Exactly what constitutes a quesadilla varies from region to region and between the U.S. and Mexico, and is not universally agreed upon by chefs, but there are certain similarities between the different versions that people generally agree upon, namely that the quesadilla is filled or stuffed and then cooked further until done, while a taco or burrito is filled with pre-cooked ingredients and is considered done after being folded or wrapped. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play               
A quesadilla is a fast-food item in Mexican cuisine, which involves cooking ingredients, most importantly cheese, inside a corn, wheat or flour tortilla or a wrapping of...&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Is7KGjBpzI4OMF18tc6-5UiidjA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Is7KGjBpzI4OMF18tc6-5UiidjA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=XtW_P2yF7S0:rwdjFh1eNXM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=XtW_P2yF7S0:rwdjFh1eNXM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=XtW_P2yF7S0:rwdjFh1eNXM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=XtW_P2yF7S0:rwdjFh1eNXM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=XtW_P2yF7S0:rwdjFh1eNXM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/XtW_P2yF7S0" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/04/episode-62-quesadilla-sort-of.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/vD19xN36ARM/Wardy-Episode62QuesadillaSortOf195.mov" length="76127549" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode62QuesadillaSortOf195.mov</feedburner:origEnclosureLink></item><item><title>Episode 63 - More questions</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/k5zBXefs2ZM/episode-63-more-questions.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 19 Apr 2009 06:08:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-8883363666081420324</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-04-20T13:09:03.617-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Click to Play 
This is another question episode, keep them coming we enjoy answering them.&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/nVqQc_MUJ0XH8lMIbjCXibpaQ48/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nVqQc_MUJ0XH8lMIbjCXibpaQ48/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/nVqQc_MUJ0XH8lMIbjCXibpaQ48/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nVqQc_MUJ0XH8lMIbjCXibpaQ48/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=k5zBXefs2ZM:8OIUOr5LcAM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=k5zBXefs2ZM:8OIUOr5LcAM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=k5zBXefs2ZM:8OIUOr5LcAM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=k5zBXefs2ZM:8OIUOr5LcAM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=k5zBXefs2ZM:8OIUOr5LcAM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/k5zBXefs2ZM" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/04/episode-63-more-questions.html</feedburner:origLink></item><item><title>Episode 64 - We be Grillin'</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/YGekSQI6E_Q/episode-64-we-be-grillin.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 26 Apr 2009 06:23:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-5277394189779529085</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-04-26T09:23:21.183-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/0oC6ksGvVpA/Wardy-Episode64WeBeGrillin458.mov" fileSize="93426440" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play The weather was beautiful this week so we decided to fire up the grill and make some shrimp and asparagus kabobs. Enjoy!!! </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play The weather was beautiful this week so we decided to fire up the grill and make some shrimp and asparagus kabobs. Enjoy!!! </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															The weather was beautiful this week so we decided to fire up the grill and make some shrimp and asparagus kabobs. Enjoy!!!
&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/EB9y56QJzpg2aEdVRzm6-57ln6Y/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EB9y56QJzpg2aEdVRzm6-57ln6Y/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/EB9y56QJzpg2aEdVRzm6-57ln6Y/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EB9y56QJzpg2aEdVRzm6-57ln6Y/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=YGekSQI6E_Q:_AQnRKZM8KU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=YGekSQI6E_Q:_AQnRKZM8KU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=YGekSQI6E_Q:_AQnRKZM8KU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=YGekSQI6E_Q:_AQnRKZM8KU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=YGekSQI6E_Q:_AQnRKZM8KU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/YGekSQI6E_Q" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/04/episode-64-we-be-grillin.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/0oC6ksGvVpA/Wardy-Episode64WeBeGrillin458.mov" length="93426440" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode64WeBeGrillin458.mov</feedburner:origEnclosureLink></item><item><title>Episode 65 - Still grillin'</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/Zdbsii4spFY/episode-65-still-grillin.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 03 May 2009 05:36:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-3422469033175392868</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-05-03T08:36:53.391-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/KnJhRoTcFvk/Wardy-Episode65StillGrillin383.mov" fileSize="56397216" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This week we kept the grill fired up and grilled an eye of round. Enjoy! </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This week we kept the grill fired up and grilled an eye of round. Enjoy! </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															This week we kept the grill fired up and grilled an eye of round. Enjoy!
&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/P4S8Al27aUiT7ShJP52lxExrDlA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/P4S8Al27aUiT7ShJP52lxExrDlA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/P4S8Al27aUiT7ShJP52lxExrDlA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/P4S8Al27aUiT7ShJP52lxExrDlA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=Zdbsii4spFY:c3_2eCbfCOo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=Zdbsii4spFY:c3_2eCbfCOo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=Zdbsii4spFY:c3_2eCbfCOo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=Zdbsii4spFY:c3_2eCbfCOo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=Zdbsii4spFY:c3_2eCbfCOo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/Zdbsii4spFY" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/05/episode-65-still-grillin.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/KnJhRoTcFvk/Wardy-Episode65StillGrillin383.mov" length="56397216" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode65StillGrillin383.mov</feedburner:origEnclosureLink></item><item><title>Episode 66 - Ward is MIA</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/LRuiynaUKgk/episode-66-ward-is-mia.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 10 May 2009 07:29:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-6310434478083654873</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-05-10T10:29:54.527-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/JIFNQvDi7fY/Wardy-Episode66WardIsMIA231.mov" fileSize="124342123" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This week we cook some beef kabobs, in addition to Chuck flying solo... </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This week we cook some beef kabobs, in addition to Chuck flying solo... </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															This week we cook some beef kabobs, in addition to Chuck flying solo...
&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/FCMpJFIdZgNLRMp_ckDnkVAsnqU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/FCMpJFIdZgNLRMp_ckDnkVAsnqU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/FCMpJFIdZgNLRMp_ckDnkVAsnqU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/FCMpJFIdZgNLRMp_ckDnkVAsnqU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=LRuiynaUKgk:hzJur3cKG-w:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=LRuiynaUKgk:hzJur3cKG-w:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=LRuiynaUKgk:hzJur3cKG-w:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=LRuiynaUKgk:hzJur3cKG-w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=LRuiynaUKgk:hzJur3cKG-w:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/LRuiynaUKgk" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/05/episode-66-ward-is-mia.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/JIFNQvDi7fY/Wardy-Episode66WardIsMIA231.mov" length="124342123" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode66WardIsMIA231.mov</feedburner:origEnclosureLink></item><item><title>Episode 67 - Pepper Encrusted Filets</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/6AuWaKFLHxk/episode-67-pepper-encrusted-filets.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 17 May 2009 06:56:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-4298542941707555725</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-05-17T09:56:38.474-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/P0xmcACHBAw/Wardy-Episode67PepperEncrustedFilets535.mov" fileSize="153936783" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This week: Ward is back, cooking filets, all is right with the world. </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This week: Ward is back, cooking filets, all is right with the world. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															This week: Ward is back, cooking filets, all is right with the world.
&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/fcYYPvqGLMir2K26G5Tm_TKuczI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fcYYPvqGLMir2K26G5Tm_TKuczI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/fcYYPvqGLMir2K26G5Tm_TKuczI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fcYYPvqGLMir2K26G5Tm_TKuczI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=6AuWaKFLHxk:AN6GQgaEcgw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=6AuWaKFLHxk:AN6GQgaEcgw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=6AuWaKFLHxk:AN6GQgaEcgw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=6AuWaKFLHxk:AN6GQgaEcgw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=6AuWaKFLHxk:AN6GQgaEcgw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/6AuWaKFLHxk" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/05/episode-67-pepper-encrusted-filets.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/P0xmcACHBAw/Wardy-Episode67PepperEncrustedFilets535.mov" length="153936783" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode67PepperEncrustedFilets535.mov</feedburner:origEnclosureLink></item><item><title>Episode 68 - Miguel Asks...</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/Et_K47XqBgc/episode-68-miguel-asks.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 24 May 2009 06:31:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-2950230168581139333</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-05-24T09:31:46.994-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/hHHxNt-PbM8/Wardy-Episode68MiguelAsks219.mov" fileSize="134042745" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play In this episode we clean up the backlog of questions. Enjoy. </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play In this episode we clean up the backlog of questions. Enjoy. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															In this episode we clean up the backlog of questions. Enjoy.
&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ujB9vrhQymRS2hMmv0qnbYhYI7k/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ujB9vrhQymRS2hMmv0qnbYhYI7k/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ujB9vrhQymRS2hMmv0qnbYhYI7k/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ujB9vrhQymRS2hMmv0qnbYhYI7k/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=Et_K47XqBgc:XjT8112i5YY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=Et_K47XqBgc:XjT8112i5YY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=Et_K47XqBgc:XjT8112i5YY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=Et_K47XqBgc:XjT8112i5YY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=Et_K47XqBgc:XjT8112i5YY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/Et_K47XqBgc" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/05/episode-68-miguel-asks.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/hHHxNt-PbM8/Wardy-Episode68MiguelAsks219.mov" length="134042745" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode68MiguelAsks219.mov</feedburner:origEnclosureLink></item><item><title>Episode 69 - Pork Shoulder</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/p55x3_mLT4I/episode-69-pork-shoulder.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sat, 30 May 2009 19:21:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-1503578485551855472</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-05-30T22:21:07.338-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/fNYGT_xSXsQ/Wardy-Episode69PorkShoulder513.mov" fileSize="115609360" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This week we show you how to make your own dry rub and the benifits of pork. Enjoy! </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This week we show you how to make your own dry rub and the benifits of pork. Enjoy! </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															This week we show you how to make your own dry rub and the benifits of pork. Enjoy!
&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/o5Su0f6_hQVxhgUqb1OD2sLgUGM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/o5Su0f6_hQVxhgUqb1OD2sLgUGM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/o5Su0f6_hQVxhgUqb1OD2sLgUGM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/o5Su0f6_hQVxhgUqb1OD2sLgUGM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=p55x3_mLT4I:o_v51IidL3c:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=p55x3_mLT4I:o_v51IidL3c:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=p55x3_mLT4I:o_v51IidL3c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=p55x3_mLT4I:o_v51IidL3c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=p55x3_mLT4I:o_v51IidL3c:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/p55x3_mLT4I" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/05/episode-69-pork-shoulder.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/fNYGT_xSXsQ/Wardy-Episode69PorkShoulder513.mov" length="115609360" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode69PorkShoulder513.mov</feedburner:origEnclosureLink></item><item><title>Episode 70 - Chicken in cream sauce.</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/7NdJNdyLFOA/episode-70-chicken-in-cream-sauce.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 07 Jun 2009 06:08:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-4862024856174358147</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-06-07T09:08:48.016-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/zgYWc_r4bY8/Wardy-Episode70ChickenInCreamSauce143.mov" fileSize="78719613" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This week we show you a variation of chicken in cream sauce, and introduce the Wookie. Enjoy! </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This week we show you a variation of chicken in cream sauce, and introduce the Wookie. Enjoy! </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															This week we show you a variation of chicken in cream sauce, and introduce the Wookie. Enjoy!
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&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/43jSfNNaJoTqRmlVQT4hQ4nNoGY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/43jSfNNaJoTqRmlVQT4hQ4nNoGY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/43jSfNNaJoTqRmlVQT4hQ4nNoGY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/43jSfNNaJoTqRmlVQT4hQ4nNoGY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=7NdJNdyLFOA:mD32T2us3G4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=7NdJNdyLFOA:mD32T2us3G4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=7NdJNdyLFOA:mD32T2us3G4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=7NdJNdyLFOA:mD32T2us3G4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=7NdJNdyLFOA:mD32T2us3G4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/7NdJNdyLFOA" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/06/episode-70-chicken-in-cream-sauce.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/zgYWc_r4bY8/Wardy-Episode70ChickenInCreamSauce143.mov" length="78719613" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode70ChickenInCreamSauce143.mov</feedburner:origEnclosureLink></item><item><title>Episode 71 - Announcement</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/jU1wuXHf6j0/episode-71-announcement.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Sun, 14 Jun 2009 09:27:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-6964920485725881594</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-06-14T12:27:05.363-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><media:content url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/_IsGqAtSxKs/Wardy-Episode71Announcement665.mov" fileSize="26795650" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Click to Play This week we will spend the time discussing the future of the show. </itunes:subtitle><itunes:author>Ward Miller</itunes:author><itunes:summary> Click to Play This week we will spend the time discussing the future of the show. </itunes:summary><itunes:keywords>fun,food,cooking,easy,recipe,quick,restaurant,culinary,cuisine</itunes:keywords><description>Click to Play															This week we will spend the time discussing the future of the show. 
&lt;br/&gt;
&lt;br/&gt;
Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/q5Ie0M_uSMPoC5_Xwh7v2pn9Grs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/q5Ie0M_uSMPoC5_Xwh7v2pn9Grs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/q5Ie0M_uSMPoC5_Xwh7v2pn9Grs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/q5Ie0M_uSMPoC5_Xwh7v2pn9Grs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=jU1wuXHf6j0:Taj6XjkjnrU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=jU1wuXHf6j0:Taj6XjkjnrU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=jU1wuXHf6j0:Taj6XjkjnrU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=jU1wuXHf6j0:Taj6XjkjnrU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=jU1wuXHf6j0:Taj6XjkjnrU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/jU1wuXHf6j0" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/06/episode-71-announcement.html</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/RestaurantFoodFast/~5/_IsGqAtSxKs/Wardy-Episode71Announcement665.mov" length="26795650" type="video/quicktime" /><feedburner:origEnclosureLink>http://blip.tv/file/get/Wardy-Episode71Announcement665.mov</feedburner:origEnclosureLink></item><item><title>Viewer Mail</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/-sTBfxjei_4/viewer-mail.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Mon, 15 Jun 2009 02:50:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-2720876145191168971</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2009-06-15T05:51:00.081-04:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><description>We got this mail Sunday, and I thought I would share it...I watched your deep-fried bacon wrapped Oreos episode. My husband was headed to an Order of the Arrow camp that was having a dutch oven...&lt;br/&gt;
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Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/rkhZpxmiRzsptRn_RY6PUuUDafI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rkhZpxmiRzsptRn_RY6PUuUDafI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/rkhZpxmiRzsptRn_RY6PUuUDafI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rkhZpxmiRzsptRn_RY6PUuUDafI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=-sTBfxjei_4:ZPQfr5FZwoU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=-sTBfxjei_4:ZPQfr5FZwoU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=-sTBfxjei_4:ZPQfr5FZwoU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=-sTBfxjei_4:ZPQfr5FZwoU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=-sTBfxjei_4:ZPQfr5FZwoU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/-sTBfxjei_4" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2009/06/viewer-mail.html</feedburner:origLink></item><item><title>I think it's time</title><link>http://feedproxy.google.com/~r/RestaurantFoodFast/~3/dYCcsPuukRs/i-think-its-time.html</link><author>RestaurantFoodFast@gmail.com (Ward Miller)</author><pubDate>Wed, 03 Mar 2010 10:15:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-8169338337641912860.post-37260798319352399</guid><atom:updated xmlns:atom="http://www.w3.org/2005/Atom">2010-03-03T13:28:52.203-05:00</atom:updated><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><description>Hi there everybody, it's Chuck, and I think it may be time to resurrect Restaurant Food Fast. We've taken a nice long sabbatical. Well,,,not really. We are doing another show, Macs in Life. But we've...&lt;br/&gt;
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Quick cooking tips for the average person.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/f5twQIccwUrH20boOXYxtNehgNU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/f5twQIccwUrH20boOXYxtNehgNU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/f5twQIccwUrH20boOXYxtNehgNU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/f5twQIccwUrH20boOXYxtNehgNU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=dYCcsPuukRs:M58EMWJNpgI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?i=dYCcsPuukRs:M58EMWJNpgI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=dYCcsPuukRs:M58EMWJNpgI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=dYCcsPuukRs:M58EMWJNpgI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/RestaurantFoodFast?a=dYCcsPuukRs:M58EMWJNpgI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RestaurantFoodFast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RestaurantFoodFast/~4/dYCcsPuukRs" height="1" width="1"/&gt;</description><feedburner:origLink>http://restaurantfoodfast.blogspot.com/2010/03/i-think-its-time.html</feedburner:origLink></item><copyright>Copyright 2008</copyright><media:credit role="author">Ward Miller</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Restaurant Food Fast</media:description></channel></rss>

