<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-5071247874995870035</atom:id><lastBuildDate>Thu, 29 Aug 2013 06:26:55 +0000</lastBuildDate><category>Distracting Your Hunger</category><title>REVIVAL FITNESS PERSONAL TRAINING</title><description>Chicago&#39;s Certified Personal Trainer Michael Moody</description><link>http://revivalfitness.blogspot.com/</link><managingEditor>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</managingEditor><generator>Blogger</generator><openSearch:totalResults>62</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-1555706208026848142</guid><pubDate>Thu, 30 Jun 2011 22:54:00 +0000</pubDate><atom:updated>2011-06-30T17:54:10.003-05:00</atom:updated><title></title><description>Inspiration sometimes starts with a first step.</description><link>http://revivalfitness.blogspot.com/2011/06/inspiration-sometimes-starts-with-first.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-8902698679961268759</guid><pubDate>Tue, 21 Jun 2011 13:50:00 +0000</pubDate><atom:updated>2011-06-21T08:50:31.118-05:00</atom:updated><title></title><description>Nice job Peter!  Burned 540 calories during our aerobic-strength upper body workout!  www.revivalfitness.com</description><link>http://revivalfitness.blogspot.com/2011/06/nice-job-peter-burned-540-calories.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-4596573755947272677</guid><pubDate>Mon, 20 Jun 2011 21:47:00 +0000</pubDate><atom:updated>2011-06-20T16:47:04.161-05:00</atom:updated><title></title><description>8.5 percent body fat.....time for my back/abs workout!</description><link>http://revivalfitness.blogspot.com/2011/06/8.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-7672015111795163772</guid><pubDate>Mon, 20 Jun 2011 17:56:00 +0000</pubDate><atom:updated>2011-06-20T12:56:44.238-05:00</atom:updated><title></title><description>Live.</description><link>http://revivalfitness.blogspot.com/2011/06/live.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-7707073383031070738</guid><pubDate>Fri, 17 Jun 2011 15:18:00 +0000</pubDate><atom:updated>2011-06-17T10:18:38.698-05:00</atom:updated><title></title><description>Only 25 minutes of T.V. this week!  I love summer....I mean spring.....I mean summer......I mean spring......I mean summer......</description><link>http://revivalfitness.blogspot.com/2011/06/only-25-minutes-of-t.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-4481046835765543423</guid><pubDate>Fri, 17 Jun 2011 14:29:00 +0000</pubDate><atom:updated>2011-06-17T09:29:21.755-05:00</atom:updated><title></title><description>Legs, legs, Legs....Time to wake up and workout.</description><link>http://revivalfitness.blogspot.com/2011/06/legs-legs-legs.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-3015397631540775475</guid><pubDate>Thu, 16 Jun 2011 22:24:00 +0000</pubDate><atom:updated>2011-06-16T17:24:30.571-05:00</atom:updated><title></title><description>Shoulder and core day......rotator cuff no problemo.</description><link>http://revivalfitness.blogspot.com/2011/06/shoulder-and-core-day.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-6722859073984098866</guid><pubDate>Thu, 16 Jun 2011 14:23:00 +0000</pubDate><atom:updated>2011-06-16T09:23:48.961-05:00</atom:updated><title></title><description>It&#39;s 9:23.....Life is only as good as you make it right now.</description><link>http://revivalfitness.blogspot.com/2011/06/its-923.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-5166800907820763110</guid><pubDate>Wed, 15 Jun 2011 19:39:00 +0000</pubDate><atom:updated>2011-06-15T14:39:38.391-05:00</atom:updated><title></title><description>Train midday or morning next week for 50 dollars per session!  Get off the couch or sneak away from the desk.  www.revivalfitness.com</description><link>http://revivalfitness.blogspot.com/2011/06/train-midday-or-morning-next-week-for.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-7444649758357923515</guid><pubDate>Wed, 15 Jun 2011 19:38:00 +0000</pubDate><atom:updated>2011-06-15T14:38:13.894-05:00</atom:updated><title></title><description>Time for an arms and abs workout...26 more days!  Why are you reading this and not training with me?  Train midday or morning next week.</description><link>http://revivalfitness.blogspot.com/2011/06/time-for-arms-and-abs-workout.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-751430136713950246</guid><pubDate>Tue, 14 Jun 2011 22:47:00 +0000</pubDate><atom:updated>2011-06-14T17:47:28.689-05:00</atom:updated><title></title><description>Time for my chest/abs workout.  27 more days until my photo shoot with Ben Elsass Photography!</description><link>http://revivalfitness.blogspot.com/2011/06/time-for-my-chestabs-workout.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-605637572683209635</guid><pubDate>Sat, 11 Jun 2011 18:39:00 +0000</pubDate><atom:updated>2011-06-11T13:39:50.732-05:00</atom:updated><title></title><description>My triceps are sore!</description><link>http://revivalfitness.blogspot.com/2011/06/my-triceps-are-sore.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-2856193741590794259</guid><pubDate>Sat, 11 Jun 2011 06:42:00 +0000</pubDate><atom:updated>2011-06-11T01:42:20.840-05:00</atom:updated><title></title><description>Embrace the unknown.  You may find yourself in a more familiar place.</description><link>http://revivalfitness.blogspot.com/2011/06/embrace-unknown.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-546455717267842793</guid><pubDate>Thu, 09 Jun 2011 23:28:00 +0000</pubDate><atom:updated>2011-06-09T18:28:58.921-05:00</atom:updated><title></title><description>It&#39;s hard to build a storm shelter in the middle of a tornado.</description><link>http://revivalfitness.blogspot.com/2011/06/its-hard-to-build-storm-shelter-in.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-1588127392336527728</guid><pubDate>Wed, 08 Jun 2011 19:21:00 +0000</pubDate><atom:updated>2011-06-08T14:21:39.958-05:00</atom:updated><title></title><description>Since we can&#39;t change the past, we might as well think about the future and try to do the most we can in the present.</description><link>http://revivalfitness.blogspot.com/2011/06/since-we-cant-change-past-we-might-as.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-3694013042734624971</guid><pubDate>Tue, 07 Jun 2011 18:51:00 +0000</pubDate><atom:updated>2011-06-07T13:51:34.009-05:00</atom:updated><title></title><description>Change your mind.  Live fit.     www.revivalfitness.com</description><link>http://revivalfitness.blogspot.com/2011/06/change-your-mind.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-573942668700727820</guid><pubDate>Wed, 01 Jun 2011 16:59:00 +0000</pubDate><atom:updated>2011-06-01T11:59:48.795-05:00</atom:updated><title></title><description>Moving forward takes steps.</description><link>http://revivalfitness.blogspot.com/2011/06/moving-forward-takes-steps.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-6435500447764030006</guid><pubDate>Tue, 31 May 2011 21:20:00 +0000</pubDate><atom:updated>2011-05-31T16:20:23.878-05:00</atom:updated><title></title><description>Being healthy isn&#39;t just about avoiding something but finding the right substitute.</description><link>http://revivalfitness.blogspot.com/2011/05/being-healthy-isnt-just-about-avoiding.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-5293273163289065769</guid><pubDate>Tue, 31 May 2011 03:38:00 +0000</pubDate><atom:updated>2011-05-30T22:38:42.377-05:00</atom:updated><title></title><description>Just met with fitness instructor Megan Linge and discussed a book collaboration.  I&#39;m excited!  Still working on the details.....</description><link>http://revivalfitness.blogspot.com/2011/05/just-met-with-fitness-instructor-megan.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-7711817927784570419</guid><pubDate>Wed, 25 May 2011 22:16:00 +0000</pubDate><atom:updated>2011-05-25T17:16:13.245-05:00</atom:updated><title></title><description>Excellent job Peter!  He burned over 600 calories during our Shredded X Legs Program this morning.  www.revivalfitness.com</description><link>http://revivalfitness.blogspot.com/2011/05/excellent-job-peter-he-burned-over-600.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-4044852453028383196</guid><pubDate>Tue, 24 May 2011 19:04:00 +0000</pubDate><atom:updated>2011-05-24T14:04:31.787-05:00</atom:updated><title></title><description>Need to bust a gut?  Try 1 month of unlimited personal training for as low as 250 per week.  Text ABS to 7734848094 for more details.</description><link>http://revivalfitness.blogspot.com/2011/05/need-to-bust-gut-try-1-month-of.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-8693102440594637356</guid><pubDate>Tue, 24 May 2011 19:00:00 +0000</pubDate><atom:updated>2011-05-24T14:00:25.545-05:00</atom:updated><title></title><description>Need to bust a gut in June?  Try 1 month of unlimited personal training for as low as 250 dollars per week!  Text ABS to 7734848094 for more details.</description><link>http://revivalfitness.blogspot.com/2011/05/need-to-bust-gut-in-june-try-1-month-of_24.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-5938638509210888315</guid><pubDate>Tue, 24 May 2011 19:00:00 +0000</pubDate><atom:updated>2011-05-24T14:00:21.782-05:00</atom:updated><title></title><description>Need to bust a gut in June?  Try 1 month of unlimited personal training for as low as 250 dollars per week!  Text ABS to 7734848094 for more details.</description><link>http://revivalfitness.blogspot.com/2011/05/need-to-bust-gut-in-june-try-1-month-of.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-5709774287583336705</guid><pubDate>Tue, 24 May 2011 03:11:00 +0000</pubDate><atom:updated>2011-05-23T22:11:51.455-05:00</atom:updated><title></title><description>Late Night Fitness....Chest and Core Workout in 5 minutes.  www.revivalfitness.com</description><link>http://revivalfitness.blogspot.com/2011/05/late-night-fitness.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5071247874995870035.post-3253404520421881571</guid><pubDate>Mon, 23 May 2011 19:13:00 +0000</pubDate><atom:updated>2011-05-23T14:13:32.923-05:00</atom:updated><title></title><description>Schedule your workouts this week and make fitness a part of your routine.....right now.</description><link>http://revivalfitness.blogspot.com/2011/05/schedule-your-workouts-this-week-and.html</link><author>noreply@blogger.com (Presented by Revival Fitness and the National Council on Personal Training)</author><thr:total>0</thr:total></item></channel></rss>