Reynolds Group | Fitness Spa http://www.reynoldsgroup.co.uk/fitness-spa/ Sat, 25 Feb 2012 14:37:18 UTC ReynoldsHealthAndFitnesshttp://feedburner.google.comSubscribe with My Yahoo!Subscribe with Google Class Taster Week at Rainham Fitness Spa <p>Read here to find out about Rainham&#8217;s class taster week, and view the timetables&#8230;</p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/473.jpg" alt="" width="299" height="179" /><img src="http://feeds.feedburner.com/~r/ReynoldsHealthAndFitness/~4/5nMGLWWzKoY" height="1" width="1"/> http://feedproxy.google.com/~r/ReynoldsHealthAndFitness/~3/5nMGLWWzKoY/class-taster-week-at-rainham-fitness-spa Wed, 15 Feb 2012 12:20:16 UTC Charlotte Preston http://www.reynoldsgroup.co.uk/fitness-spa/news/class-taster-week-at-rainham-fitness-spa http://www.reynoldsgroup.co.uk/fitness-spa/news/class-taster-week-at-rainham-fitness-spa Look after your arteries and your heart <p>We&#8217;ve compiled a list of foods that are great for you heart, and those that you should avoid&#8230;</p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/472.jpg" alt="" width="299" height="179" /><img src="http://feeds.feedburner.com/~r/ReynoldsHealthAndFitness/~4/qWvpTfT0bT0" height="1" width="1"/> http://feedproxy.google.com/~r/ReynoldsHealthAndFitness/~3/qWvpTfT0bT0/look-after-your-arteries-and-your-heart Sat, 04 Feb 2012 10:00:00 UTC Charlotte Preston http://www.reynoldsgroup.co.uk/fitness-spa/news/look-after-your-arteries-and-your-heart http://www.reynoldsgroup.co.uk/fitness-spa/news/look-after-your-arteries-and-your-heart Trailwalker UK 2012 and Reynolds Fitness Spa Rainham <p>Mark, Chris and Gemma from our Rainham club are taking part in the Trailwalker UK 2012 with a handful of members. Read about their first practice hike&#8230;</p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/469.jpg" alt="" width="299" height="179" /><img src="http://feeds.feedburner.com/~r/ReynoldsHealthAndFitness/~4/SC8uWonSWOo" height="1" width="1"/> http://feedproxy.google.com/~r/ReynoldsHealthAndFitness/~3/SC8uWonSWOo/trailwalker-uk-2012-and-reynolds-fitness-spa-rainham Fri, 03 Feb 2012 16:11:28 UTC Charlotte Preston http://www.reynoldsgroup.co.uk/fitness-spa/news/trailwalker-uk-2012-and-reynolds-fitness-spa-rainham http://www.reynoldsgroup.co.uk/fitness-spa/news/trailwalker-uk-2012-and-reynolds-fitness-spa-rainham Reynolds Fitness Spa, Bexley's Member of the month - January 2012 <p>This month Reynolds Fitness Spa at Bexley have chosen Ruth Ryan as their Member of the Month, find out why&#8230;</p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/468.jpg" alt="" width="299" height="179" /><img src="http://feeds.feedburner.com/~r/ReynoldsHealthAndFitness/~4/qjDBaFMCXOI" height="1" width="1"/> http://feedproxy.google.com/~r/ReynoldsHealthAndFitness/~3/qjDBaFMCXOI/reynolds-fitness-spa-bexley-s-member-of-the-month-january-2012 Mon, 23 Jan 2012 15:23:22 UTC Charlotte Preston http://www.reynoldsgroup.co.uk/fitness-spa/news/reynolds-fitness-spa-bexley-s-member-of-the-month-january-2012 http://www.reynoldsgroup.co.uk/fitness-spa/news/reynolds-fitness-spa-bexley-s-member-of-the-month-january-2012 5 A DAY recipes <p>Getting your 5 A <span class="caps">DAY</span> is important, so why not try this great fajita recipe&#8230;</p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/467.jpg" alt="" width="299" height="179" /><img src="http://feeds.feedburner.com/~r/ReynoldsHealthAndFitness/~4/JD4vowqmaHk" height="1" width="1"/> http://feedproxy.google.com/~r/ReynoldsHealthAndFitness/~3/JD4vowqmaHk/5-a-day-recipes Wed, 11 Jan 2012 11:41:04 UTC Charlotte Preston http://www.reynoldsgroup.co.uk/fitness-spa/news/5-a-day-recipes http://www.reynoldsgroup.co.uk/fitness-spa/news/5-a-day-recipes