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  <title>Reynolds Group | Fitness Spa</title>
  <link>http://www.reynoldsgroup.co.uk/fitness-spa/</link>
  <pubDate>Thu, 29 Nov 2018 10:51:46 UTC</pubDate>
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 <title>Three is the Magic Number</title>
 <description>
  <![CDATA[
   	<p>Hump day of the second week of January. Fallen off the wagon? New Years Resolution a distant memory? It happens, but it’s about what you do next that counts. It may be that you’ve tried to do too much at once, a complete cold turkey on your entire lifestyle if you will, and demotivation has surely followed. </p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/756.jpg" alt="Three is the magic number" width="1170" height="463" /> 
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 <link>http://www.reynoldsgroup.co.uk/fitness-spa/blog/three-is-the-magic-number?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss</link>
 <pubDate>Wed, 10 Jan 2018 15:23:40 UTC</pubDate>
 <dc:creator>Reynolds Fitness Spa</dc:creator>
 <guid>http://www.reynoldsgroup.co.uk/fitness-spa/blog/three-is-the-magic-number</guid>
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 <title>Christmas Opening Times</title>
 <description>
  <![CDATA[
   	<p>Here are the Christmas opening times for Reynolds Fitness Spas and Retreat:</p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/755.png" alt="Merry Christmas" width="1170" height="463" /> 
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 <link>http://www.reynoldsgroup.co.uk/fitness-spa/blog/christmas-opening-times?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss</link>
 <pubDate>Thu, 14 Dec 2017 10:11:52 UTC</pubDate>
 <dc:creator>Reynolds Fitness Spa</dc:creator>
 <guid>http://www.reynoldsgroup.co.uk/fitness-spa/blog/christmas-opening-times</guid>
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 <title>November Members of the Month</title>
 <description>
  <![CDATA[
   	<p>Our ‘Member of the Month’ awards for November are David and Tanya Dewberry, Richard Edwards, David Mawhinney and Martine Kay-Jenkins.</p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/754.jpg" alt="November Members of the Month at Reynolds" width="1170" height="463" /> 
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 <pubDate>Thu, 23 Nov 2017 13:10:02 UTC</pubDate>
 <dc:creator>Reynolds Fitness Spa</dc:creator>
 <guid>http://www.reynoldsgroup.co.uk/fitness-spa/blog/november-members-of-the-month</guid>
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 <title>July Member of the Month at The Retreat</title>
 <description>
  <![CDATA[
   	<p>It didn’t take much deliberation for me to nominate Paul Bunton as member of the month.</p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/753.jpg" alt="Retreat Member of the Month July" width="1170" height="463" /> 
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 <link>http://www.reynoldsgroup.co.uk/fitness-spa/blog/july-member-of-the-month-at-the-retreat?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss</link>
 <pubDate>Mon, 07 Aug 2017 08:50:00 UTC</pubDate>
 <dc:creator>Reynolds Fitness Spa</dc:creator>
 <guid>http://www.reynoldsgroup.co.uk/fitness-spa/blog/july-member-of-the-month-at-the-retreat</guid>
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 <title>July Members of the Month</title>
 <description>
  <![CDATA[
   	<p>Our ‘Member of the Month’ awards for July are Mathy Nathan, Karen Goldfine and Jacinta Hills.</p><img src="http://www.reynoldsgroup.co.uk/fitness-spa/images/752.jpg" alt="July Member of the Month 2017" width="1170" height="463" /> 
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 <pubDate>Wed, 26 Jul 2017 13:33:43 UTC</pubDate>
 <dc:creator>Reynolds Fitness Spa</dc:creator>
 <guid>http://www.reynoldsgroup.co.uk/fitness-spa/blog/july-members-of-the-month</guid>
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