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	<title>| Marriage and Family Therapy - Counseling | Plano | Frisco | Allen</title>
	
	<link>http://www.rhettsmithcounseling.com</link>
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		<title>Daily Dose #20: Teenagers and Sexting</title>
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		<comments>http://www.rhettsmithcounseling.com/2011/03/daily-dose-20-teenagers-and-sexting/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 09:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[Technology-Social Media]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[sexting]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://www.rhettsmithcounseling.com/?p=150</guid>
		<description><![CDATA[High-Tech Flirting Turns Explicit, Altering Young Lives But adults face a hard truth. For teenagers, who have ready access to technology and are growing up in a culture that celebrates body flaunting, sexting is laughably easy, unremarkable and even compelling: the primary reason teenagers sext is to look cool and sexy to someone they find [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nytimes.com/2011/03/27/us/27sexting.html?_r=3&#038;scp=1&#038;sq=A%20Girls%20Nude%20Photo%20&#038;st=cse">High-Tech Flirting Turns Explicit, Altering Young Lives</a></p>
<blockquote><p>But adults face a hard truth. For teenagers, who have ready access to technology and are growing up in a culture that celebrates body flaunting, sexting is laughably easy, unremarkable and even compelling: the primary reason teenagers sext is to look cool and sexy to someone they find attractive. </p></blockquote>
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		<title>Daily Dose #19: Facebook and Depression in Teens</title>
		<link>http://feedproxy.google.com/~r/RhettSmithMarriageAndFamilyCounseling/~3/Z4UPMAgqHxs/</link>
		<comments>http://www.rhettsmithcounseling.com/2011/03/daily-dose-19-facebook-and-depression-in-teens/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 09:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.rhettsmithcounseling.com/?p=149</guid>
		<description><![CDATA[Doctors Warn About &#8216;Facebook Depression&#8217; in Teens Dr. Megan Moreno, a University of Wisconsin adolescent medicine specialist who has studied online social networking among college students, said using Facebook can enhance feelings of social connectedness among well-adjusted kids, and have the opposite effect on those prone to depression. You can read a post I wrote [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://boston.cbslocal.com/2011/03/28/doctors-warn-about-facebook-depression-in-teens/">Doctors Warn About &#8216;Facebook Depression&#8217; in Teens</a></p>
<blockquote><p>Dr. Megan Moreno, a University of Wisconsin adolescent medicine specialist who has studied online social networking among college students, said using Facebook can enhance feelings of social connectedness among well-adjusted kids, and have the opposite effect on those prone to depression.</p></blockquote>
<p>You can read a post I wrote in April of 2010, <a href="http://rhettsmith.com/2010/04/technology-connected-yet-lonelier-than-ever/">Technology: Connected, Yet Lonelier Than Ever</a>.</p>
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		<title>Daily Dose #18: Padded Bikini Top For 7-Year-Olds</title>
		<link>http://feedproxy.google.com/~r/RhettSmithMarriageAndFamilyCounseling/~3/6MxS7dx9aeA/</link>
		<comments>http://www.rhettsmithcounseling.com/2011/03/daily-dose-18-padded-bikini-top-for-7-year-olds/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 20:01:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[Abercrombie and Fitch]]></category>
		<category><![CDATA[padded bikini tops]]></category>
		<category><![CDATA[tweens]]></category>

		<guid isPermaLink="false">http://www.rhettsmithcounseling.com/?p=147</guid>
		<description><![CDATA[I was pretty much speechless when I saw this news story this morning.  And as the father of a little girl I was saddened to think about all the pressure by marketers that will be aimed at her to look a certain way. That&#8217;s why we have an important job as parents.  Don&#8217;t let culture [...]]]></description>
			<content:encoded><![CDATA[<p>I was pretty much speechless when I saw this news story this morning.  And as the father of a little girl I was saddened to think about all the pressure by marketers that will be aimed at her to look a certain way.</p>
<p>That&#8217;s why we have an important job as parents.  Don&#8217;t let culture raise your girls.  You have the power and influence to help shape her in positive ways, so don&#8217;t let others (i.e. marketers) fill that relationship void.</p>
<p><a href="http://abcnews.go.com/US/abercrombie-fitch-padded-bikini-top-year-olds-parents/story?id=13236904">Padded Bikini Top for 7-Year-Olds Draws Parent&#8217;s Ire</a></p>
<p><img style="visibility:hidden;width:0px;height:0px;" border=0 width=0 height=0 src="http://c.gigcount.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEzMDEzNDIyMjgyNTImcHQ9MTMwMTM*MjIzMDk2MyZwPTEyNTg*MTEmZD1BQkNOZXdzX1NGUF9Mb2NrZV9FbWJlZCZn/PTImbz1mYWQzM2UzZTAwY2Q*M2U1YmU1Y2FjYjgyOWNiOGM*NyZvZj*w.gif" /><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,124,0" width="344" height="278" id="ABCESNWID"><param name="movie" value="http://abcnews.go.com/assets/player/walt2.6/flash/SFP_Walt_2_65.swf" /><param name="quality" value="high" /><param name="allowScriptAccess" value="always" /><param name="allowNetworking" value="all" /><param name="flashvars" value="configUrl=http://abcnews.go.com/video/sfp/embedPlayerConfig&#038;configId=406732&#038;clipId=13237301&#038;showId=13236904&#038;gig_lt=1301342228252&#038;gig_pt=1301342230963&#038;gig_g=2" /><param name="allowfullscreen" value="true" /><embed src="http://abcnews.go.com/assets/player/walt2.6/flash/SFP_Walt_2_65.swf" quality="high" allowScriptAccess="always" allowNetworking="all" allowfullscreen="true" pluginspage="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" type="application/x-shockwave-flash" width="344" height="278" flashvars="configUrl=http://abcnews.go.com/video/sfp/embedPlayerConfig&#038;configId=406732&#038;clipId=13237301&#038;showId=13236904&#038;gig_lt=1301342228252&#038;gig_pt=1301342230963&#038;gig_g=2" name="ABCESNWID"></embed></object></p>
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		<title>Daily Dose #17: What’s One Thing You Wish You Understood Better Before You Got Married?</title>
		<link>http://feedproxy.google.com/~r/RhettSmithMarriageAndFamilyCounseling/~3/B8vCPvWXImo/</link>
		<comments>http://www.rhettsmithcounseling.com/2011/03/daily-dose-17-whats-one-thing-you-wish-you-understood-better-before-you-got-married/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 09:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Marriage]]></category>

		<guid isPermaLink="false">http://www.rhettsmithcounseling.com/?p=145</guid>
		<description><![CDATA[What&#8217;s One Thing You Wish You Understood Better Before You Were Married? Okay, so that&#8217;s the question&#8230;any thoughts?]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><em>What&#8217;s One Thing You Wish You Understood Better Before You Were Married?</em></h2>
<p>Okay, so that&#8217;s the question&#8230;any thoughts?</p>
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		<title>Daily Dose #16: “Why do we let them dress like that?”</title>
		<link>http://feedproxy.google.com/~r/RhettSmithMarriageAndFamilyCounseling/~3/Fxb1vTCf7j4/</link>
		<comments>http://www.rhettsmithcounseling.com/2011/03/daily-dose-16-why-do-we-let-them-dress-like-that/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 09:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[daughters]]></category>
		<category><![CDATA[dress]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.rhettsmithcounseling.com/?p=144</guid>
		<description><![CDATA[&#8220;Why do we let them dress like that?&#8221; All of which brings me to a question: Why do so many of us not only permit our teenage daughters to dress like this—like prostitutes, if we&#8217;re being honest with ourselves—but pay for them to do it with our AmEx cards? I posed this question to a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://online.wsj.com/article/SB10001424052748703899704576204580623018562.html#printMode">&#8220;Why do we let them dress like that?&#8221;</a></p>
<blockquote><p>All of which brings me to a question: Why do so many of us not only permit our teenage daughters to dress like this—like prostitutes, if we&#8217;re being honest with ourselves—but pay for them to do it with our AmEx cards?</p>
<p>I posed this question to a friend whose teenage daughter goes to an all-girls private school in New York. &#8220;It isn&#8217;t that different from when we were kids,&#8221; she said. &#8220;The girls in the sexy clothes are the fast girls. They&#8217;ll have Facebook pictures of themselves opening a bottle of Champagne, like Paris Hilton. And sometimes the moms and dads are out there contributing to it, shopping with them, throwing them parties at clubs. It&#8217;s almost like they&#8217;re saying, &#8216;Look how hot my daughter is.&#8217;&#8221; But why? &#8220;I think it&#8217;s a bonding thing,&#8221; she said. &#8220;It starts with the mommy-daughter manicure and goes on from there.&#8221;</p>
<p>I have a different theory. It has to do with how conflicted my own generation of women is about our own past, when many of us behaved in ways that we now regret. A woman I know, with two mature daughters, said, &#8220;If I could do it again, I wouldn&#8217;t even have slept with my own husband before marriage. Sex is the most powerful thing there is, and our generation, what did we know?&#8221;</p></blockquote>
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		<item>
		<title>Daily Dose #15: What is a healthy marriage?</title>
		<link>http://feedproxy.google.com/~r/RhettSmithMarriageAndFamilyCounseling/~3/UXpRjfsrcHM/</link>
		<comments>http://www.rhettsmithcounseling.com/2011/03/daily-dose-15-what-is-a-healthy-marriage/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 09:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[healthy marriage]]></category>
		<category><![CDATA[Sue Johnson]]></category>

		<guid isPermaLink="false">http://www.rhettsmithcounseling.com/?p=142</guid>
		<description><![CDATA[This comes from Sue Johnson, founder of Emotionally Focused Therapy]]></description>
			<content:encoded><![CDATA[<p>This comes from <a href="http://www.iceeft.com/">Sue Johnson, founder of Emotionally Focused Therapy</a></p>
<p><iframe title="YouTube video player" width="500" height="390" src="http://www.youtube.com/embed/1dab34E4ON0" frameborder="0" allowfullscreen></iframe></p>
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		<item>
		<title>Daily Dose #14: That’s An Amazing Friend</title>
		<link>http://feedproxy.google.com/~r/RhettSmithMarriageAndFamilyCounseling/~3/vHVy7Md10AA/</link>
		<comments>http://www.rhettsmithcounseling.com/2011/03/thats-an-amazing-friend/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 19:17:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Henri Nouwen]]></category>
		<category><![CDATA[The Road to Daybreak]]></category>

		<guid isPermaLink="false">http://www.rhettsmithcounseling.com/?p=140</guid>
		<description><![CDATA[&#8220;When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.&#8221;<br />
<a href="http://en.wikipedia.org/wiki/Henri_Nouwen">Henri J.M. Nouwen</a>, <a href="http://www.amazon.com/Road-Daybreak-Spiritual-Journey/dp/0385416075">The Road to Daybreak: A Spiritual Journey</a></p></blockquote>
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		<title>Daily Dose #13: Dr. David Schnarch’s Definition of Love</title>
		<link>http://feedproxy.google.com/~r/RhettSmithMarriageAndFamilyCounseling/~3/wYMbtegjbAs/</link>
		<comments>http://www.rhettsmithcounseling.com/2011/03/daily-dose-13-dr-david-schnarchs-definition-of-love/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 09:00:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[David Schnarch]]></category>
		<category><![CDATA[differetiation]]></category>
		<category><![CDATA[gridlock]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.rhettsmithcounseling.com/?p=137</guid>
		<description><![CDATA[David Schnarch&#8217;s Definition of Love]]></description>
			<content:encoded><![CDATA[<div style='text-align:center'>
<object width='560' height='345' id='FiveminPlayer' classid='clsid:d27cdb6e-ae6d-11cf-96b8-444553540000'><param name='allowfullscreen' value='true'/><param name='allowScriptAccess' value='always'/><param name='movie' value='http://embed.5min.com/291039942/'/><param name='wmode' value='window' /><embed name='FiveminPlayer' src='http://embed.5min.com/291039942/' type='application/x-shockwave-flash' width='560' height='345' allowfullscreen='true' allowScriptAccess='always' wmode='window'></embed></object><br />
<br/><a href='http://www.5min.com/Video/David-Schnarchs-Definition-of-Love-291039942' style='font-family: Verdana;font-size: 10px;' target='_blank'>David Schnarch&#8217;s Definition of Love</a>
</div>
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		<title>Daily Dose #12: Are You a Happy Mom?</title>
		<link>http://feedproxy.google.com/~r/RhettSmithMarriageAndFamilyCounseling/~3/I031RNi2pHQ/</link>
		<comments>http://www.rhettsmithcounseling.com/2011/03/daily-dose-12-are-you-a-happy-mom/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 09:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Meg Meeker]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[sanity]]></category>

		<guid isPermaLink="false">http://www.rhettsmithcounseling.com/?p=134</guid>
		<description><![CDATA[Yesterday Dave Ramsey had author Dr. Meg Meeker on his radio program talking about her new book The 10 Habits of Happy Mothers: Reclaiming our Passion, Purpose, and Sanity. It was a phenomenal interview with her on the ways that mother&#8217;s can..as she writes about&#8230;&#8220;reclaiming passion, purpose, and sanity.&#8221; Her book Strong Fathers, Strong Daughters: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rhettsmithcounseling.com/wp-content/uploads/2011/03/51eFIPpxMNL._SL500_AA300_.jpg"><img src="http://www.rhettsmithcounseling.com/wp-content/uploads/2011/03/51eFIPpxMNL._SL500_AA300_.jpg" alt="" title="51eFIPpxMNL._SL500_AA300_" width="300" height="300" class="alignleft size-full wp-image-135" /></a>Yesterday <a href="http://www.daveramsey.com">Dave Ramsey</a> had author <a href="http://www.megmeekermd.com/">Dr. Meg Meeker</a> on his radio program talking about her new book <a href="http://www.amazon.com/10-Habits-Happy-Mothers-Reclaiming/dp/0345518063">The 10 Habits of Happy Mothers: Reclaiming our Passion, Purpose, and Sanity</a>.</p>
<p>It was a phenomenal interview with her on the ways that mother&#8217;s can..as she writes about&#8230;<em>&#8220;reclaiming passion, purpose, and sanity.&#8221;</em></p>
<p>Her book <a href="http://www.amazon.com/Strong-Fathers-Daughters-Secrets-Father/dp/0345499395/ref=sr_1_1?s=books&#038;ie=UTF8&#038;qid=1300294359&#038;sr=1-1">Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know</a> is the best around on that topic, so I know this book on mothers will be great as well.</p>
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		<title>Daily Dose #11: ‘The Longevity Project’</title>
		<link>http://feedproxy.google.com/~r/RhettSmithMarriageAndFamilyCounseling/~3/2KTxiQdEIpk/</link>
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		<pubDate>Wed, 16 Mar 2011 12:29:57 +0000</pubDate>
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		<category><![CDATA[The Longevity Project]]></category>

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		<description><![CDATA[How to Keep Going and Going: In an eight-decade study, parental divorce in childhood was the strongest predictor of early death in adulthood. There are no magic potions on offer here, but many of the findings are provocative. The best childhood predictor of longevity, it turns out, is a quality best defined as conscientiousness: &#8220;the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://online.wsj.com/article/SB10001424052748703529004576160601149946420.html">How to Keep Going and Going: In an eight-decade study, parental divorce in childhood was the strongest predictor of early death in adulthood.</a></p>
<blockquote><p>There are no magic potions on offer here, but many of the findings are provocative. The best childhood predictor of longevity, it turns out, is a quality best defined as conscientiousness: &#8220;the often complex pattern of persistence, prudence, hard work, close involvement with friends and communities&#8221; that produces a well-organized person who is &#8220;somewhat obsessive and not at all carefree.&#8221;</p>
<p style="text-align: center;">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
<p>Some of the findings in &#8220;The Longevity Project&#8221; are surprising, others are troubling. Cheerful children, alas, turned out to be shorter-lived than their more sober classmates. The early death of a parent had no measurable effect on children&#8217;s life spans or mortality risk, but the long-term health effects of broken families were often devastating. Parental divorce during childhood emerged as the single strongest predictor of early death in adulthood. The grown children of divorced parents died almost five years earlier, on average, than children from intact families.</p></blockquote>
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