http://www.richroll.com life + performance + spirit Mon, 15 Jan 2018 05:23:31 +0000 en-US hourly 1 A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. Find out more at: http://richroll.com Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist rich@richroll.com rich@richroll.com (Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist) Copyright Rich Roll Enterprises, LLC 2016 Optimize Your Health, Fitness & Spirituality To Become Your Best, Most Authentic Self http://www.richroll.com/wp-content/uploads/powerpress/RRP_ICON_1400x1400.jpg http://www.richroll.com Malibu, CA http://www.richroll.com/podcast/amy-dresner/ http://www.richroll.com/podcast/amy-dresner/#comments Mon, 15 Jan 2018 01:07:04 +0000 http://www.richroll.com/?p=27677 ]]> http://www.richroll.com/podcast/amy-dresner/feed/ 0 “Stability doesn’t create discipline, discipline creates stability.”  Amy Dresner  Shame can’t survive the light. I’ve said it before, but it... “Stability doesn’t create discipline, discipline creates stability.”  Amy Dresner  Shame can’t survive the light. I’ve said it before, but it... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:10:04 http://www.richroll.com/podcast/mirna-valerio/ http://www.richroll.com/podcast/mirna-valerio/#comments Thu, 11 Jan 2018 22:58:48 +0000 http://www.richroll.com/?p=27616 ]]> http://www.richroll.com/podcast/mirna-valerio/feed/ 0 “Instead of being ashamed of doing what you do or being what you are, I ask two important questions: Why... “Instead of being ashamed of doing what you do or being what you are, I ask two important questions: Why... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:40:32 http://www.richroll.com/podcast/charlie-jabaley/ http://www.richroll.com/podcast/charlie-jabaley/#comments Mon, 08 Jan 2018 01:00:19 +0000 http://www.richroll.com/?p=27548 ]]> http://www.richroll.com/podcast/charlie-jabaley/feed/ 0 “I knew I had to change everything in my life if I wanted to live.” Charlie Jabaley He dreamed of... “I knew I had to change everything in my life if I wanted to live.” Charlie Jabaley He dreamed of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:52 http://www.richroll.com/podcast/best-of-2017-2/ http://www.richroll.com/podcast/best-of-2017-2/#comments Mon, 01 Jan 2018 00:56:14 +0000 http://www.richroll.com/?p=27325 ]]> http://www.richroll.com/podcast/best-of-2017-2/feed/ 0 “Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter.” Sharon Salzberg Welcome to the 5th... “Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter.” Sharon Salzberg Welcome to the 5th... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:29:24 http://www.richroll.com/podcast/best-of-2017-1/ http://www.richroll.com/podcast/best-of-2017-1/#comments Mon, 25 Dec 2017 00:58:25 +0000 http://www.richroll.com/?p=27323 ]]> http://www.richroll.com/podcast/best-of-2017-1/feed/ 0 “When you think you’re done, you’re only at 40% of your total potential.” David Goggins This is the time of... “When you think you’re done, you’re only at 40% of your total potential.” David Goggins This is the time of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:07:08 http://www.richroll.com/podcast/rip-esselstyn/ http://www.richroll.com/podcast/rip-esselstyn/#comments Fri, 22 Dec 2017 02:25:23 +0000 http://www.richroll.com/?p=27321 ]]> http://www.richroll.com/podcast/rip-esselstyn/feed/ 0 “The cleanest burning fuel you can get for the human body is from plants.”  Rip Esselstyn  Friend, mentor and original... “The cleanest burning fuel you can get for the human body is from plants.”  Rip Esselstyn  Friend, mentor and original... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:40:18 http://www.richroll.com/podcast/nathan-runkle/ http://www.richroll.com/podcast/nathan-runkle/#comments Mon, 18 Dec 2017 01:43:13 +0000 http://www.richroll.com/?p=27319 ]]> http://www.richroll.com/podcast/nathan-runkle/feed/ 0 “It’s not just about being against cruelty. It’s about being for compassion.”  Nathan Runkle Reared on a farm in rural... “It’s not just about being against cruelty. It’s about being for compassion.”  Nathan Runkle Reared on a farm in rural... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:46:38 http://www.richroll.com/podcast/tim-ferriss/ http://www.richroll.com/podcast/tim-ferriss/#comments Mon, 11 Dec 2017 04:56:04 +0000 http://www.richroll.com/?p=27090 ]]> http://www.richroll.com/podcast/tim-ferriss/feed/ 0 “When you put on really effective armor, you do keep things out but you also keep a lot in.” Tim... “When you put on really effective armor, you do keep things out but you also keep a lot in.” Tim... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:57:44 http://www.richroll.com/podcast/333-relationships/ http://www.richroll.com/podcast/333-relationships/#comments Fri, 08 Dec 2017 01:51:43 +0000 http://www.richroll.com/?p=27088 ]]> http://www.richroll.com/podcast/333-relationships/feed/ 0 “Who are we if we disconnect from the prince / princess paradigm?” Julie Piatt Today’s podcast is the last in... “Who are we if we disconnect from the prince / princess paradigm?” Julie Piatt Today’s podcast is the last in... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:15:42 http://www.richroll.com/podcast/guru-singh-2/ http://www.richroll.com/podcast/guru-singh-2/#comments Mon, 04 Dec 2017 03:26:18 +0000 http://www.richroll.com/?p=27086 ]]> http://www.richroll.com/podcast/guru-singh-2/feed/ 0 “Every power that any human being has ever had here on Earth is in every single one of us waiting... “Every power that any human being has ever had here on Earth is in every single one of us waiting... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:08:03 http://www.richroll.com/podcast/dublin-live/ http://www.richroll.com/podcast/dublin-live/#comments Thu, 30 Nov 2017 22:22:52 +0000 http://www.richroll.com/?p=27084 ]]> http://www.richroll.com/podcast/dublin-live/feed/ 0 “We are energy. So doesn’t it make sense that the energy we put into our bodies impacts the energy that... “We are energy. So doesn’t it make sense that the energy we put into our bodies impacts the energy that... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:30:14 http://www.richroll.com/podcast/team-sherzai/ http://www.richroll.com/podcast/team-sherzai/#comments Mon, 27 Nov 2017 02:56:47 +0000 http://www.richroll.com/?p=26875 ]]> http://www.richroll.com/podcast/team-sherzai/feed/ 0 “Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases are... “Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases are... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:25:28 http://www.richroll.com/podcast/coachs-corner-329/ http://www.richroll.com/podcast/coachs-corner-329/#comments Fri, 24 Nov 2017 02:05:09 +0000 http://www.richroll.com/?p=26873 ]]> http://www.richroll.com/podcast/coachs-corner-329/feed/ 0 “Stay healthy, stay motivated and be positive.” Chris Hauth   Today, I am once again joined by Chris Hauth (@AIMPCoach) for... “Stay healthy, stay motivated and be positive.” Chris Hauth   Today, I am once again joined by Chris Hauth (@AIMPCoach) for... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 54:43 http://www.richroll.com/podcast/bryan-fogel/ http://www.richroll.com/podcast/bryan-fogel/#comments Mon, 20 Nov 2017 01:27:49 +0000 http://www.richroll.com/?p=26871 ]]> http://www.richroll.com/podcast/bryan-fogel/feed/ 0 “It appears that the consequences for truth are high.” Bryan Fogel  Last week I sat down with Lance Armstrong to explore... “It appears that the consequences for truth are high.” Bryan Fogel  Last week I sat down with Lance Armstrong to explore... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:23:54 http://www.richroll.com/podcast/lance-armstrong/ http://www.richroll.com/podcast/lance-armstrong/#comments Mon, 13 Nov 2017 03:51:11 +0000 http://www.richroll.com/?p=26820 ]]> http://www.richroll.com/podcast/lance-armstrong/feed/ 0 “If you ever get a second chance for something, you’ve got to go all the way.” Lance Armstrong  Everyone has... “If you ever get a second chance for something, you’ve got to go all the way.” Lance Armstrong  Everyone has... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:26:56 http://www.richroll.com/podcast/mishka-shubaly-8/ http://www.richroll.com/podcast/mishka-shubaly-8/#comments Thu, 09 Nov 2017 19:47:40 +0000 http://www.richroll.com/?p=26772 ]]> http://www.richroll.com/podcast/mishka-shubaly-8/feed/ 0 “Every failure is actually a step forward. That’s how you learn to be who you are.” Mishka Shubaly Devoted listeners... “Every failure is actually a step forward. That’s how you learn to be who you are.” Mishka Shubaly Devoted listeners... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:02:16 http://www.richroll.com/podcast/kim-williams/ http://www.richroll.com/podcast/kim-williams/#comments Mon, 06 Nov 2017 04:46:39 +0000 http://www.richroll.com/?p=26597 ]]> http://www.richroll.com/podcast/kim-williams/feed/ 0 “There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams  Heart health is... “There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams  Heart health is... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:32:43 http://www.richroll.com/podcast/lewis-howes-3/ http://www.richroll.com/podcast/lewis-howes-3/#comments Mon, 30 Oct 2017 01:54:23 +0000 http://www.richroll.com/?p=26593 ]]> http://www.richroll.com/podcast/lewis-howes-3/feed/ 0 “Let us revere the one who loves others deeply, loves himself deeply, and has a dream that he is inspired... “Let us revere the one who loves others deeply, loves himself deeply, and has a dream that he is inspired... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:52:28 http://www.richroll.com/podcast/dan-buettner-2/ http://www.richroll.com/podcast/dan-buettner-2/#comments Mon, 23 Oct 2017 03:08:16 +0000 http://www.richroll.com/?p=26449 ]]> http://www.richroll.com/podcast/dan-buettner-2/feed/ 0 “Follow your bliss, not your material desires.” Dan Buettner  We all want to be happy. But what exactly is happiness?... “Follow your bliss, not your material desires.” Dan Buettner  We all want to be happy. But what exactly is happiness?... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:47:08 http://www.richroll.com/podcast/322-ama/ http://www.richroll.com/podcast/322-ama/#comments Fri, 20 Oct 2017 02:45:20 +0000 http://www.richroll.com/?p=26447 ]]> http://www.richroll.com/podcast/322-ama/feed/ 0 “When I can be in the headspace of service — am I giving? How can I give better? — then... “When I can be in the headspace of service — am I giving? How can I give better? — then... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:16:42 http://www.richroll.com/podcast/rocco-dispirito/ http://www.richroll.com/podcast/rocco-dispirito/#comments Mon, 16 Oct 2017 05:12:58 +0000 http://www.richroll.com/?p=26373 ]]> http://www.richroll.com/podcast/rocco-dispirito/feed/ 0 “The Western diet is destroying our world and our lives and creating all these problems that we don’t need to... “The Western diet is destroying our world and our lives and creating all these problems that we don’t need to... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:43:40 http://www.richroll.com/podcast/tero-isokauppila/ http://www.richroll.com/podcast/tero-isokauppila/#comments Mon, 09 Oct 2017 00:07:30 +0000 http://www.richroll.com/?p=26219 ]]> http://www.richroll.com/podcast/tero-isokauppila/feed/ 0 “It’s impossible to truly quantify the myriad of ways mushrooms can positively impact your life, yet they’re capable of doing... “It’s impossible to truly quantify the myriad of ways mushrooms can positively impact your life, yet they’re capable of doing... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:48:44 http://www.richroll.com/blog/charity-water-birthday/ http://www.richroll.com/blog/charity-water-birthday/#comments Sat, 07 Oct 2017 02:12:34 +0000 http://www.richroll.com/?p=26303 ]]> http://www.richroll.com/blog/charity-water-birthday/feed/ 0 http://www.richroll.com/podcast/colin-hudon-4/ http://www.richroll.com/podcast/colin-hudon-4/#comments Thu, 05 Oct 2017 18:59:49 +0000 http://www.richroll.com/?p=26208 ]]> http://www.richroll.com/podcast/colin-hudon-4/feed/ 0 “Discipline is only difficult until it becomes a habit.”  Colin Hudon Man is a microcosm of the macrocosm. The nature... “Discipline is only difficult until it becomes a habit.”  Colin Hudon Man is a microcosm of the macrocosm. The nature... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:03:04 http://www.richroll.com/blog/no-more-excuses/ http://www.richroll.com/blog/no-more-excuses/#comments Tue, 03 Oct 2017 20:10:14 +0000 http://www.richroll.com/?p=26159 ]]> http://www.richroll.com/blog/no-more-excuses/feed/ 0 http://www.richroll.com/podcast/chris-guillebeau-2/ http://www.richroll.com/podcast/chris-guillebeau-2/#comments Mon, 02 Oct 2017 00:38:16 +0000 http://www.richroll.com/?p=26096 ]]> http://www.richroll.com/podcast/chris-guillebeau-2/feed/ 0 “If you’re worried about life-work balance, something is probably wrong with your life or your work. Instead of agonizing over... “If you’re worried about life-work balance, something is probably wrong with your life or your work. Instead of agonizing over... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:15:16 http://www.richroll.com/podcast/gretchen-rubin/ http://www.richroll.com/podcast/gretchen-rubin/#comments Mon, 25 Sep 2017 02:27:51 +0000 http://www.richroll.com/?p=26023 ]]> http://www.richroll.com/podcast/gretchen-rubin/feed/ 0 “One of the best ways to make yourself happy is to make other people happy. One of the best ways... “One of the best ways to make yourself happy is to make other people happy. One of the best ways... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:42:14 http://www.richroll.com/podcast/316-balance/ http://www.richroll.com/podcast/316-balance/#comments Fri, 22 Sep 2017 03:42:25 +0000 http://www.richroll.com/?p=25971 ]]> http://www.richroll.com/podcast/316-balance/feed/ 0 “We are all spiritual beings having a human experience.”  Julie Piatt An open panel discussion on non-traditional healing modalities and... “We are all spiritual beings having a human experience.”  Julie Piatt An open panel discussion on non-traditional healing modalities and... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:14:46 http://www.richroll.com/blog/lets-celebrate/ http://www.richroll.com/blog/lets-celebrate/#comments Wed, 20 Sep 2017 15:00:34 +0000 http://www.richroll.com/?p=25976 ]]> http://www.richroll.com/blog/lets-celebrate/feed/ 0 http://www.richroll.com/podcast/phil-gaimon/ http://www.richroll.com/podcast/phil-gaimon/#comments Mon, 18 Sep 2017 06:27:56 +0000 http://www.richroll.com/?p=25904 ]]> http://www.richroll.com/podcast/phil-gaimon/feed/ 0 “The biggest factor in who made it to the next level wasn’t talent or work ethic. It was a willingness... “The biggest factor in who made it to the next level wasn’t talent or work ethic. It was a willingness... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:48:26 http://www.richroll.com/podcast/amanda-chantal-bacon/ http://www.richroll.com/podcast/amanda-chantal-bacon/#comments Mon, 11 Sep 2017 02:16:47 +0000 http://www.richroll.com/?p=25825 ]]> http://www.richroll.com/podcast/amanda-chantal-bacon/feed/ 0 “My job is being a manager, cheerleader, salesperson and marketer for these plants that have saved my life.”  Amanda Chantal... “My job is being a manager, cheerleader, salesperson and marketer for these plants that have saved my life.”  Amanda Chantal... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:10:12 http://www.richroll.com/podcast/otillo/ http://www.richroll.com/podcast/otillo/#comments Wed, 06 Sep 2017 12:31:50 +0000 http://www.richroll.com/?p=25776 ]]> http://www.richroll.com/podcast/otillo/feed/ 0 “This is our day. Now let’s make the best of it versus comparing ourselves to others or our expectations.” Chris... “This is our day. Now let’s make the best of it versus comparing ourselves to others or our expectations.” Chris... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:12:14 http://www.richroll.com/podcast/drew-sams/ http://www.richroll.com/podcast/drew-sams/#comments Mon, 04 Sep 2017 05:00:46 +0000 http://www.richroll.com/?p=25577 ]]> http://www.richroll.com/podcast/drew-sams/feed/ 0 “Live a life filled with wonder and curiosity. Ask questions.” Drew Sams I don’t consider myself religious. But I am spiritually... “Live a life filled with wonder and curiosity. Ask questions.” Drew Sams I don’t consider myself religious. But I am spiritually... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:08:16 http://www.richroll.com/podcast/samantha-gash/ http://www.richroll.com/podcast/samantha-gash/#comments Mon, 28 Aug 2017 03:27:52 +0000 http://www.richroll.com/?p=25575 ]]> http://www.richroll.com/podcast/samantha-gash/feed/ 0 “We are defined more by our response to something than what happens to us.”  Samantha Gash   Imagine running a... “We are defined more by our response to something than what happens to us.”  Samantha Gash   Imagine running a... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:17:04 http://www.richroll.com/blog/donner-party/ http://www.richroll.com/blog/donner-party/#comments Sun, 27 Aug 2017 17:37:16 +0000 http://www.richroll.com/?p=25611 ]]> http://www.richroll.com/blog/donner-party/feed/ 0 http://www.richroll.com/podcast/jon-gordon/ http://www.richroll.com/podcast/jon-gordon/#comments Mon, 21 Aug 2017 04:44:43 +0000 http://www.richroll.com/?p=25520 ]]> http://www.richroll.com/podcast/jon-gordon/feed/ 0 “We don’t get burned out by what we do… We get burned out because we forget why we’re doing it.”... “We don’t get burned out by what we do… We get burned out because we forget why we’re doing it.”... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:17:46 http://www.richroll.com/podcast/coachs-corner-3/ http://www.richroll.com/podcast/coachs-corner-3/#comments Fri, 18 Aug 2017 01:49:13 +0000 http://www.richroll.com/?p=25470 ]]> http://www.richroll.com/podcast/coachs-corner-3/feed/ 0 “If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined... “If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:07:42 http://www.richroll.com/podcast/aubrey-marcus/ http://www.richroll.com/podcast/aubrey-marcus/#comments Mon, 14 Aug 2017 03:19:27 +0000 http://www.richroll.com/?p=25378 ]]> http://www.richroll.com/podcast/aubrey-marcus/feed/ 0 “Spirituality untested and unchallenged is a sword made of tin foil. True steel is forged in the fire of resistance.” Aubrey... “Spirituality untested and unchallenged is a sword made of tin foil. True steel is forged in the fire of resistance.” Aubrey... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:51:42 http://www.richroll.com/podcast/lynsey-dyer/ http://www.richroll.com/podcast/lynsey-dyer/#comments Mon, 07 Aug 2017 02:44:15 +0000 http://www.richroll.com/?p=25262 ]]> http://www.richroll.com/podcast/lynsey-dyer/feed/ 0 “There was a time when you believed anything was possible and I want to bring people back to that. And... “There was a time when you believed anything was possible and I want to bring people back to that. And... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:40 http://www.richroll.com/podcast/3-questions/ http://www.richroll.com/podcast/3-questions/#comments Fri, 04 Aug 2017 03:26:00 +0000 http://www.richroll.com/?p=25260 ]]> http://www.richroll.com/podcast/3-questions/feed/ 0 “Wherever you are in life, ask yourself: what am I doing, why am I doing it and is it in... “Wherever you are in life, ask yourself: what am I doing, why am I doing it and is it in... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:21:40 http://www.richroll.com/podcast/scott-harrison/ http://www.richroll.com/podcast/scott-harrison/#comments Mon, 31 Jul 2017 01:28:28 +0000 http://www.richroll.com/?p=25001 ]]> http://www.richroll.com/podcast/scott-harrison/feed/ 0 “I think there’s a real freedom that comes with service, but so many people are enslaved in the service of... “I think there’s a real freedom that comes with service, but so many people are enslaved in the service of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:55:28 http://www.richroll.com/podcast/dominick-thompson/ http://www.richroll.com/podcast/dominick-thompson/#comments Sun, 23 Jul 2017 21:23:53 +0000 http://www.richroll.com/?p=24999 ]]> http://www.richroll.com/podcast/dominick-thompson/feed/ 0 “What we consume as humans should be taken very seriously.” Dominick Thompson When did we decide it’s “manly” to repress... “What we consume as humans should be taken very seriously.” Dominick Thompson When did we decide it’s “manly” to repress... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:32:26 http://www.richroll.com/podcast/melbourne-q-a/ http://www.richroll.com/podcast/melbourne-q-a/#comments Thu, 20 Jul 2017 16:25:47 +0000 http://www.richroll.com/?p=24997 ]]> http://www.richroll.com/podcast/melbourne-q-a/feed/ 0 “All of us are beautiful divine creations. So be you — because we need your unique genius to transform the... “All of us are beautiful divine creations. So be you — because we need your unique genius to transform the... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 48:14 http://www.richroll.com/blog/what-is-balance/ http://www.richroll.com/blog/what-is-balance/#comments Tue, 18 Jul 2017 22:46:27 +0000 http://www.richroll.com/?p=25004 ]]> http://www.richroll.com/blog/what-is-balance/feed/ 0 http://www.richroll.com/podcast/tommy-rosen/ http://www.richroll.com/podcast/tommy-rosen/#comments Mon, 17 Jul 2017 04:22:09 +0000 http://www.richroll.com/?p=24922 ]]> http://www.richroll.com/podcast/tommy-rosen/feed/ 0 “If you have ever had one single thought that you wanted something more for your life, please heed that thought. I... “If you have ever had one single thought that you wanted something more for your life, please heed that thought. I... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:32:44 http://www.richroll.com/podcast/leilani-munter/ http://www.richroll.com/podcast/leilani-munter/#comments Mon, 10 Jul 2017 01:14:21 +0000 http://www.richroll.com/?p=24762 ]]> http://www.richroll.com/podcast/leilani-munter/feed/ 0 “Our generation must fulfill the most noble of duties by ensuring the survival of future generations through the most basic... “Our generation must fulfill the most noble of duties by ensuring the survival of future generations through the most basic... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:21:04 http://www.richroll.com/podcast/miami-q-a/ http://www.richroll.com/podcast/miami-q-a/#comments Fri, 07 Jul 2017 05:58:12 +0000 http://www.richroll.com/?p=24760 ]]> http://www.richroll.com/podcast/miami-q-a/feed/ 0 “We’re at a very critical moment right now. There’s a lot of crazy stuff happening around us and it takes... “We’re at a very critical moment right now. There’s a lot of crazy stuff happening around us and it takes... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:12:24 http://www.richroll.com/podcast/shaka-senghor/ http://www.richroll.com/podcast/shaka-senghor/#comments Mon, 03 Jul 2017 03:26:29 +0000 http://www.richroll.com/?p=24676 ]]> http://www.richroll.com/podcast/shaka-senghor/feed/ 0 “That’s the thing about hope. In the moment it can feel foolish or sentimental or disconnected from reality. But hope knows... “That’s the thing about hope. In the moment it can feel foolish or sentimental or disconnected from reality. But hope knows... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:42:42 http://www.richroll.com/podcast/sharon-salzberg/ http://www.richroll.com/podcast/sharon-salzberg/#comments Mon, 26 Jun 2017 05:06:19 +0000 http://www.richroll.com/?p=24511 ]]> http://www.richroll.com/podcast/sharon-salzberg/feed/ 0 “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are... “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:51:24 http://www.richroll.com/podcast/297-chris-hauth/ http://www.richroll.com/podcast/297-chris-hauth/#comments Thu, 22 Jun 2017 05:50:50 +0000 http://www.richroll.com/?p=24472 ]]> http://www.richroll.com/podcast/297-chris-hauth/feed/ 0 “There are so many things that your body gives you clear signals for – you just need to understand the... “There are so many things that your body gives you clear signals for – you just need to understand the... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 59:32 http://www.richroll.com/podcast/neal-barnard-2/ http://www.richroll.com/podcast/neal-barnard-2/#comments Mon, 19 Jun 2017 05:54:37 +0000 http://www.richroll.com/?p=24342 ]]> http://www.richroll.com/podcast/neal-barnard-2/feed/ 0 “Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak,... “Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:16:34 http://www.richroll.com/podcast/julie-piatt-this-cheese-is-nuts/ http://www.richroll.com/podcast/julie-piatt-this-cheese-is-nuts/#comments Mon, 12 Jun 2017 04:22:34 +0000 http://www.richroll.com/?p=24289 ]]> http://www.richroll.com/podcast/julie-piatt-this-cheese-is-nuts/feed/ 0 “Food is the first portal to discovering your best, most authentic self.“  Julie Piatt     “I would totally go... “Food is the first portal to discovering your best, most authentic self.“  Julie Piatt     “I would totally go... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:22:52 http://www.richroll.com/podcast/john-joseph-5/ http://www.richroll.com/podcast/john-joseph-5/#comments Thu, 08 Jun 2017 04:42:04 +0000 http://www.richroll.com/?p=24206 ]]> http://www.richroll.com/podcast/john-joseph-5/feed/ 0 “No matter what you can climb out of any hole. No matter how far in the depths of hell you... “No matter what you can climb out of any hole. No matter how far in the depths of hell you... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:44:10 http://www.richroll.com/podcast/brad-stulberg-steve-magness/ http://www.richroll.com/podcast/brad-stulberg-steve-magness/#comments Mon, 05 Jun 2017 06:13:04 +0000 http://www.richroll.com/?p=24109 ]]> http://www.richroll.com/podcast/brad-stulberg-steve-magness/feed/ 0 “Peak performance equals sustainably getting the most out of yourself and feeling good about it.“ Brad Stulberg    Plenty has been... “Peak performance equals sustainably getting the most out of yourself and feeling good about it.“ Brad Stulberg    Plenty has been... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:05:18 http://www.richroll.com/podcast/john-mackey/ http://www.richroll.com/podcast/john-mackey/#comments Mon, 29 May 2017 03:32:27 +0000 http://www.richroll.com/?p=23970 ]]> http://www.richroll.com/podcast/john-mackey/feed/ 0 “My philosophy is that life is all about learning and growing, and that life can be a real adventure of... “My philosophy is that life is all about learning and growing, and that life can be a real adventure of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:22:16 http://www.richroll.com/podcast/jordan-harbinger/ http://www.richroll.com/podcast/jordan-harbinger/#comments Fri, 26 May 2017 03:41:22 +0000 http://www.richroll.com/?p=23977 ]]> http://www.richroll.com/podcast/jordan-harbinger/feed/ 0 “First impressions are actually made non-verbally. It has nothing to do with what you say or don’t say.” Jordan Harbinger... “First impressions are actually made non-verbally. It has nothing to do with what you say or don’t say.” Jordan Harbinger... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:45:28 http://www.richroll.com/podcast/david-clark-2/ http://www.richroll.com/podcast/david-clark-2/#comments Mon, 22 May 2017 03:24:18 +0000 http://www.richroll.com/?p=23884 ]]> http://www.richroll.com/podcast/david-clark-2/feed/ 0 “I was not unhealthy. I was broken.” David Clark    Goals are great. Audacious goals? Even better. But what happens when... “I was not unhealthy. I was broken.” David Clark    Goals are great. Audacious goals? Even better. But what happens when... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:48:16 http://www.richroll.com/podcast/289-julie-interviews-rich/ http://www.richroll.com/podcast/289-julie-interviews-rich/#comments Thu, 18 May 2017 06:20:23 +0000 http://www.richroll.com/?p=23855 ]]> http://www.richroll.com/podcast/289-julie-interviews-rich/feed/ 0 “Pursue what’s in your heart and the universe will conspire to support you.“ Rich Roll    Twenty years ago I was... “Pursue what’s in your heart and the universe will conspire to support you.“ Rich Roll    Twenty years ago I was... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:54:10 http://www.richroll.com/podcast/jd-roth/ http://www.richroll.com/podcast/jd-roth/#comments Mon, 15 May 2017 03:10:54 +0000 http://www.richroll.com/?p=23768 ]]> http://www.richroll.com/podcast/jd-roth/feed/ 0 “The body is no match for the power of the mind.“ JD Roth    Despite our cultural obsession with weight... “The body is no match for the power of the mind.“ JD Roth    Despite our cultural obsession with weight... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:48:44 http://www.richroll.com/podcast/turia-pitt/ http://www.richroll.com/podcast/turia-pitt/#comments Mon, 08 May 2017 02:14:12 +0000 http://www.richroll.com/?p=23666 ]]> http://www.richroll.com/podcast/turia-pitt/feed/ 0 “Always go with the choice that scares you the most, because that’s the one that is going to require the... “Always go with the choice that scares you the most, because that’s the one that is going to require the... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:43:44 http://www.richroll.com/podcast/bruce-friedrich/ http://www.richroll.com/podcast/bruce-friedrich/#comments Mon, 01 May 2017 04:22:30 +0000 http://www.richroll.com/?p=23573 ]]> http://www.richroll.com/podcast/bruce-friedrich/feed/ 0 “Feeding plants to animals then eating the animals is like filtering water through a sewer then drinking it.” Bruce Friedrich ... “Feeding plants to animals then eating the animals is like filtering water through a sewer then drinking it.” Bruce Friedrich ... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:24:38 http://www.richroll.com/podcast/louis-cole/ http://www.richroll.com/podcast/louis-cole/#comments Mon, 24 Apr 2017 00:10:54 +0000 http://www.richroll.com/?p=23503 ]]> http://www.richroll.com/podcast/louis-cole/feed/ 0 “Diversity is one of the biggest things we need to celebrate – we can learn so much from other people.”... “Diversity is one of the biggest things we need to celebrate – we can learn so much from other people.”... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:22:26 http://www.richroll.com/podcast/leo-babauta/ http://www.richroll.com/podcast/leo-babauta/#comments Mon, 17 Apr 2017 02:39:51 +0000 http://www.richroll.com/?p=23402 ]]> http://www.richroll.com/podcast/leo-babauta/feed/ 0 “Simplicity boils down to two steps: Identify the essential. Eliminate the rest.” Leo Babauta  As longtime listeners know well, minimalism,... “Simplicity boils down to two steps: Identify the essential. Eliminate the rest.” Leo Babauta  As longtime listeners know well, minimalism,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:00:35 http://www.richroll.com/podcast/danielle-laporte/ http://www.richroll.com/podcast/danielle-laporte/#comments Mon, 10 Apr 2017 05:48:48 +0000 http://www.richroll.com/?p=23344 ]]> http://www.richroll.com/podcast/danielle-laporte/feed/ 0 “Being your true self is the most effective formula for success there is.“ Danielle LaPorte From fire walks to ice... “Being your true self is the most effective formula for success there is.“ Danielle LaPorte From fire walks to ice... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:46:51 http://www.richroll.com/podcast/jessica-lahey/ http://www.richroll.com/podcast/jessica-lahey/#comments Mon, 03 Apr 2017 03:31:27 +0000 http://www.richroll.com/?p=23245 ]]> http://www.richroll.com/podcast/jessica-lahey/feed/ 0 “If parents back off the pressure and anxiety over grades and achievement and focus on the bigger picture—a love of... “If parents back off the pressure and anxiety over grades and achievement and focus on the bigger picture—a love of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:53:46 http://www.richroll.com/podcast/adam-braun/ http://www.richroll.com/podcast/adam-braun/#comments Mon, 27 Mar 2017 04:16:56 +0000 http://www.richroll.com/?p=23107 ]]> http://www.richroll.com/podcast/adam-braun/feed/ 0 “True self discovery begins where your comfort zone ends.” Adam Braun It’s no secret that aspects of our current education... “True self discovery begins where your comfort zone ends.” Adam Braun It’s no secret that aspects of our current education... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:37:46 http://www.richroll.com/podcast/sydney-qa/ http://www.richroll.com/podcast/sydney-qa/#comments Fri, 24 Mar 2017 00:06:13 +0000 http://www.richroll.com/?p=23094 ]]> http://www.richroll.com/podcast/sydney-qa/feed/ 0 “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph... “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 55:28 http://www.richroll.com/podcast/conor-dwyer/ http://www.richroll.com/podcast/conor-dwyer/#comments Mon, 20 Mar 2017 02:54:24 +0000 http://www.richroll.com/?p=22958 ]]> http://www.richroll.com/podcast/conor-dwyer/feed/ 0 “You can never really dream too big. Just open up your mind and if you really do want it bad... “You can never really dream too big. Just open up your mind and if you really do want it bad... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:28:00 http://www.richroll.com/podcast/what-the-health/ http://www.richroll.com/podcast/what-the-health/#comments Mon, 13 Mar 2017 04:34:51 +0000 http://www.richroll.com/?p=22715 ]]> http://www.richroll.com/podcast/what-the-health/feed/ 0 “There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams, MD President, American... “There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams, MD President, American... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:36 http://www.richroll.com/podcast/brogan-graham/ http://www.richroll.com/podcast/brogan-graham/#comments Mon, 06 Mar 2017 04:00:20 +0000 http://www.richroll.com/?p=22870 ]]> http://www.richroll.com/podcast/brogan-graham/feed/ 0 “Pay attention to your voice. Be yourself. Be colorful. Be weird.” Brogan Graham There are leaders and then there are... “Pay attention to your voice. Be yourself. Be colorful. Be weird.” Brogan Graham There are leaders and then there are... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:12 http://www.richroll.com/podcast/be-devotional-not-emotional/ http://www.richroll.com/podcast/be-devotional-not-emotional/#comments Fri, 03 Mar 2017 01:56:02 +0000 http://www.richroll.com/?p=22792 ]]> http://www.richroll.com/podcast/be-devotional-not-emotional/feed/ 0 “We must live together as brothers or perish together as fools.” Martin Luther King, Jr. Julie Piatt joins me for another... “We must live together as brothers or perish together as fools.” Martin Luther King, Jr. Julie Piatt joins me for another... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:05:34 http://www.richroll.com/podcast/kimberley-chambers/ http://www.richroll.com/podcast/kimberley-chambers/#comments Mon, 27 Feb 2017 07:16:04 +0000 http://www.richroll.com/?p=22797 ]]> http://www.richroll.com/podcast/kimberley-chambers/feed/ 0 “I love the feeling of anticipation that comes from having a huge, scary event on the horizon; in fact, that’s... “I love the feeling of anticipation that comes from having a huge, scary event on the horizon; in fact, that’s... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:04:48 http://www.richroll.com/podcast/doug-abrams/ http://www.richroll.com/podcast/doug-abrams/#comments Sat, 18 Feb 2017 00:01:32 +0000 http://www.richroll.com/?p=22741 ]]> http://www.richroll.com/podcast/doug-abrams/feed/ 0 “No dark fate determines the future – we do. Each day and each moment, we are able to create and... “No dark fate determines the future – we do. Each day and each moment, we are able to create and... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:37:08 http://www.richroll.com/podcast/mark-allen/ http://www.richroll.com/podcast/mark-allen/#comments Mon, 13 Feb 2017 09:00:13 +0000 http://www.richroll.com/?p=22543 ]]> http://www.richroll.com/podcast/mark-allen/feed/ 0 “The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six... “The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:36:29 http://www.richroll.com/podcast/rachel-carlton-abrams/ http://www.richroll.com/podcast/rachel-carlton-abrams/#comments Mon, 06 Feb 2017 09:00:42 +0000 http://www.richroll.com/?p=22502 ]]> http://www.richroll.com/podcast/rachel-carlton-abrams/feed/ 0 “We, ourselves, are an ecosystem and we’re intimately connected to the earth that we live on and everything that we... “We, ourselves, are an ecosystem and we’re intimately connected to the earth that we live on and everything that we... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:43:20 http://www.richroll.com/podcast/marco-borges-panel/ http://www.richroll.com/podcast/marco-borges-panel/#comments Thu, 02 Feb 2017 05:57:48 +0000 http://www.richroll.com/?p=22480 ]]> http://www.richroll.com/podcast/marco-borges-panel/feed/ 0 “The mission is to educate people and I think the more we allow people to educate themselves  the more they feel... “The mission is to educate people and I think the more we allow people to educate themselves  the more they feel... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:02:20 http://www.richroll.com/podcast/casey-wasserman/ http://www.richroll.com/podcast/casey-wasserman/#comments Mon, 30 Jan 2017 06:02:20 +0000 http://www.richroll.com/?p=22247 ]]> http://www.richroll.com/podcast/casey-wasserman/feed/ 0 “Staying consistent over a long period of time is ultimately the greatest way to prove success.” Casey Wasserman A force... “Staying consistent over a long period of time is ultimately the greatest way to prove success.” Casey Wasserman A force... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 49:39 http://www.richroll.com/podcast/travis-barker/ http://www.richroll.com/podcast/travis-barker/#comments Mon, 23 Jan 2017 06:47:53 +0000 http://www.richroll.com/?p=22332 ]]> http://www.richroll.com/podcast/travis-barker/feed/ 0 “Dreams don’t work unless you do.” Travis Barker Dubbed one of the “100 Greatest Drummers of All Time” by Rolling... “Dreams don’t work unless you do.” Travis Barker Dubbed one of the “100 Greatest Drummers of All Time” by Rolling... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:54:03 http://www.richroll.com/podcast/darin-olien-2/ http://www.richroll.com/podcast/darin-olien-2/#comments Mon, 16 Jan 2017 09:00:00 +0000 http://www.richroll.com/?p=22261 ]]> http://www.richroll.com/podcast/darin-olien-2/feed/ 0 “I just want people to be consuming nutrient dense plants so they don’t have to drag around this chemistry set... “I just want people to be consuming nutrient dense plants so they don’t have to drag around this chemistry set... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:12:24 http://www.richroll.com/podcast/guru-singh/ http://www.richroll.com/podcast/guru-singh/#comments Mon, 09 Jan 2017 09:00:45 +0000 http://www.richroll.com/?p=22204 ]]> http://www.richroll.com/podcast/guru-singh/feed/ 0 “Yoga is not an Olympic contest—we’re not here to prove what we can do, we’re here to improve what we... “Yoga is not an Olympic contest—we’re not here to prove what we can do, we’re here to improve what we... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:16:22 http://www.richroll.com/podcast/david-goggins/ http://www.richroll.com/podcast/david-goggins/#comments Mon, 02 Jan 2017 09:00:23 +0000 http://www.richroll.com/?p=22012 ]]> http://www.richroll.com/podcast/david-goggins/feed/ 0 “When you think you’re done, you’re only at 40% of your total potential.” David Goggins This week’s guest is incontrovertibly the... “When you think you’re done, you’re only at 40% of your total potential.” David Goggins This week’s guest is incontrovertibly the... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:48:20 http://www.richroll.com/podcast/best-of-2016-part-ii/ http://www.richroll.com/podcast/best-of-2016-part-ii/#comments Thu, 29 Dec 2016 22:41:35 +0000 http://www.richroll.com/?p=22069 ]]> http://www.richroll.com/podcast/best-of-2016-part-ii/feed/ 0 Welcome to Part II of our fourth annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of... Welcome to Part II of our fourth annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:06:08 http://www.richroll.com/podcast/the-best-of-2016-part-i/ http://www.richroll.com/podcast/the-best-of-2016-part-i/#comments Mon, 26 Dec 2016 09:00:52 +0000 http://www.richroll.com/?p=22066 ]]> http://www.richroll.com/podcast/the-best-of-2016-part-i/feed/ 0 This is the time of year to pause. It’s the time of year for reflection. For gratitude. And for giving... This is the time of year to pause. It’s the time of year for reflection. For gratitude. And for giving... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:59:34 http://www.richroll.com/podcast/marc-ching/ http://www.richroll.com/podcast/marc-ching/#comments Mon, 19 Dec 2016 09:00:59 +0000 http://www.richroll.com/?p=21985 ]]> http://www.richroll.com/podcast/marc-ching/feed/ 0 “I’m a huge believer in humanity. I wake up and look at my children and I see something that’s so... “I’m a huge believer in humanity. I wake up and look at my children and I see something that’s so... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:35:50 http://www.richroll.com/podcast/kerri-walsh-jennings/ http://www.richroll.com/podcast/kerri-walsh-jennings/#comments Mon, 12 Dec 2016 09:00:47 +0000 http://www.richroll.com/?p=21935 ]]> http://www.richroll.com/podcast/kerri-walsh-jennings/feed/ 0 “I don’t want to be better than you or her or him—I want to be better than I am right... “I don’t want to be better than you or her or him—I want to be better than I am right... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:42:14 http://www.richroll.com/podcast/heal-thyself/ http://www.richroll.com/podcast/heal-thyself/#comments Fri, 09 Dec 2016 05:49:47 +0000 http://www.richroll.com/?p=21900 ]]> http://www.richroll.com/podcast/heal-thyself/feed/ 0 “We can’t understand our own health or what it means to be healthy without understanding the context of our lives.” Colin... “We can’t understand our own health or what it means to be healthy without understanding the context of our lives.” Colin... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:10:06 http://www.richroll.com/podcast/john-lewis/ http://www.richroll.com/podcast/john-lewis/#comments Mon, 05 Dec 2016 08:14:35 +0000 http://www.richroll.com/?p=21856 ]]> http://www.richroll.com/podcast/john-lewis/feed/ 0 “No one else is responsible for your well being…take control of your own health.” John Lewis Beyond the chiseled arms... “No one else is responsible for your well being…take control of your own health.” John Lewis Beyond the chiseled arms... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:03:34 http://www.richroll.com/podcast/dean-karnazes-2/ http://www.richroll.com/podcast/dean-karnazes-2/#comments Mon, 28 Nov 2016 09:00:28 +0000 http://www.richroll.com/?p=21790 ]]> http://www.richroll.com/podcast/dean-karnazes-2/feed/ 0 “Run when you can, walk if you have to, crawl if you must; just never give up.” Dean Karnazes Picking... “Run when you can, walk if you have to, crawl if you must; just never give up.” Dean Karnazes Picking... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:01:34 http://www.richroll.com/podcast/andrew-spud-fit-taylor/ http://www.richroll.com/podcast/andrew-spud-fit-taylor/#comments Mon, 21 Nov 2016 09:00:31 +0000 http://www.richroll.com/?p=21743 ]]> http://www.richroll.com/podcast/andrew-spud-fit-taylor/feed/ 0 “If you want extreme results, you need to do extreme things.” Andrew “Spud Fit” Taylor One of the great privileges... “If you want extreme results, you need to do extreme things.” Andrew “Spud Fit” Taylor One of the great privileges... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:50:00 http://www.richroll.com/podcast/what-now-2/ http://www.richroll.com/podcast/what-now-2/#comments Thu, 17 Nov 2016 09:00:21 +0000 http://www.richroll.com/?p=21706 ]]> http://www.richroll.com/podcast/what-now-2/feed/ 0 “Walk with integrity. Lead with love. Exude the change you want to see in this complicated, divided world.” Rich Roll... “Walk with integrity. Lead with love. Exude the change you want to see in this complicated, divided world.” Rich Roll... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:12:44 http://www.richroll.com/podcast/chris-hauth-2/ http://www.richroll.com/podcast/chris-hauth-2/#comments Mon, 14 Nov 2016 09:00:43 +0000 http://www.richroll.com/?p=21658 ]]> http://www.richroll.com/podcast/chris-hauth-2/feed/ 0 “The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth... “The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:44 http://www.richroll.com/podcast/biz-stone/ http://www.richroll.com/podcast/biz-stone/#comments Mon, 07 Nov 2016 09:00:38 +0000 http://www.richroll.com/?p=21606 ]]> http://www.richroll.com/podcast/biz-stone/feed/ 0 “If you’re not personally invested in what you’re working on, you’ll fail.” Biz Stone Imagine co-creating a tool so powerful,... “If you’re not personally invested in what you’re working on, you’ll fail.” Biz Stone Imagine co-creating a tool so powerful,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:04:06 http://www.richroll.com/podcast/254-authentic-brand/ http://www.richroll.com/podcast/254-authentic-brand/#comments Thu, 03 Nov 2016 13:18:04 +0000 http://www.richroll.com/?p=21527 ]]> http://www.richroll.com/podcast/254-authentic-brand/feed/ 0 “Only the truth of who you are, if realized, will set you free.” Eckhart Tolle Julie Piatt joins me for another... “Only the truth of who you are, if realized, will set you free.” Eckhart Tolle Julie Piatt joins me for another... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:04:05 http://www.richroll.com/podcast/joshua-fields-millburn/ http://www.richroll.com/podcast/joshua-fields-millburn/#comments Mon, 31 Oct 2016 08:00:02 +0000 http://www.richroll.com/?p=21513 ]]> http://www.richroll.com/podcast/joshua-fields-millburn/feed/ 0 “The things you own end up owning you.” Tyler Durden I thought it would make me happy. So, I studied... “The things you own end up owning you.” Tyler Durden I thought it would make me happy. So, I studied... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:52:56 http://www.richroll.com/podcast/michael-gervais-2/ http://www.richroll.com/podcast/michael-gervais-2/#comments Mon, 24 Oct 2016 06:58:05 +0000 http://www.richroll.com/?p=21466 ]]> http://www.richroll.com/podcast/michael-gervais-2/feed/ 0 “There’s no such thing as a big moment, there’s just another moment.” Michael Gervais At the highest echelon of elite... “There’s no such thing as a big moment, there’s just another moment.” Michael Gervais At the highest echelon of elite... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:01:56 http://www.richroll.com/podcast/rob-bell/ http://www.richroll.com/podcast/rob-bell/#comments Mon, 17 Oct 2016 06:58:58 +0000 http://www.richroll.com/?p=21390 ]]> http://www.richroll.com/podcast/rob-bell/feed/ 0 “It’s not that you have a spiritual life. You are a spiritual life.” Rob Bell Religion was never for me.... “It’s not that you have a spiritual life. You are a spiritual life.” Rob Bell Religion was never for me.... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:53:10 http://www.richroll.com/podcast/jonathan-fields-2/ http://www.richroll.com/podcast/jonathan-fields-2/#comments Mon, 10 Oct 2016 07:49:39 +0000 http://www.richroll.com/?p=21238 ]]> http://www.richroll.com/podcast/jonathan-fields-2/feed/ 0 “The only road to success is just sustained action over a longer window of time.” Jonathan Fields Some people exude... “The only road to success is just sustained action over a longer window of time.” Jonathan Fields Some people exude... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:45:26 http://www.richroll.com/podcast/sacha-gervasi-david-de-rothschild/ http://www.richroll.com/podcast/sacha-gervasi-david-de-rothschild/#comments Mon, 03 Oct 2016 07:04:12 +0000 http://www.richroll.com/?p=21206 ]]> http://www.richroll.com/podcast/sacha-gervasi-david-de-rothschild/feed/ 0 “Curiosity is one of the greatest drivers of change.” David de Rothschild Two British ex-pats walk into a room. One,... “Curiosity is one of the greatest drivers of change.” David de Rothschild Two British ex-pats walk into a room. One,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:52:38 http://www.richroll.com/podcast/charlie-engle/ http://www.richroll.com/podcast/charlie-engle/#comments Mon, 26 Sep 2016 06:22:04 +0000 http://www.richroll.com/?p=21224 ]]> http://www.richroll.com/podcast/charlie-engle/feed/ 0 “It doesn’t matter what happens to you. All that matters is what you do with what happens to you.” Charlie... “It doesn’t matter what happens to you. All that matters is what you do with what happens to you.” Charlie... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:38:18 http://www.richroll.com/podcast/chris-guillebeau/ http://www.richroll.com/podcast/chris-guillebeau/#comments Mon, 19 Sep 2016 06:58:09 +0000 http://www.richroll.com/?p=21164 ]]> http://www.richroll.com/podcast/chris-guillebeau/feed/ 0 “We often feel paralyzed by choice and make no choice. But the thing is, no choice is a choice.” Chris... “We often feel paralyzed by choice and make no choice. But the thing is, no choice is a choice.” Chris... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:56:10 http://www.richroll.com/podcast/shalane-flanagan-elyse-kopecky/ http://www.richroll.com/podcast/shalane-flanagan-elyse-kopecky/#comments Mon, 12 Sep 2016 06:58:29 +0000 http://www.richroll.com/?p=21118 ]]> http://www.richroll.com/podcast/shalane-flanagan-elyse-kopecky/feed/ 0 “In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary.”... “In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary.”... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist http://www.richroll.com/podcast/how-to-cultivate-non-judgment/ http://www.richroll.com/podcast/how-to-cultivate-non-judgment/#comments Mon, 05 Sep 2016 06:58:55 +0000 http://www.richroll.com/?p=20370 ]]> http://www.richroll.com/podcast/how-to-cultivate-non-judgment/feed/ 0 “As you cultivate empathy in your life the drive or compulsion to judge starts to evaporate.” Rich Roll Humans love... “As you cultivate empathy in your life the drive or compulsion to judge starts to evaporate.” Rich Roll Humans love... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:07:12 http://www.richroll.com/podcast/lighter/ http://www.richroll.com/podcast/lighter/#comments Mon, 29 Aug 2016 06:58:55 +0000 http://www.richroll.com/?p=21009 ]]> http://www.richroll.com/podcast/lighter/feed/ 0 “Surrounding yourself with people that encourage and support the things that make you happy and keep you healthy and excited... “Surrounding yourself with people that encourage and support the things that make you happy and keep you healthy and excited... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:04:43 http://www.richroll.com/podcast/george-raveling/ http://www.richroll.com/podcast/george-raveling/#comments Mon, 22 Aug 2016 06:58:45 +0000 http://www.richroll.com/?p=20948 ]]> http://www.richroll.com/podcast/george-raveling/feed/ 0 “The best feedback is what we don’t want to hear.” George Raveling One of the most respected and revered figures... “The best feedback is what we don’t want to hear.” George Raveling One of the most respected and revered figures... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:31:22 http://www.richroll.com/podcast/neal-barnard/ http://www.richroll.com/podcast/neal-barnard/#comments Mon, 15 Aug 2016 06:58:40 +0000 http://www.richroll.com/?p=20869 ]]> http://www.richroll.com/podcast/neal-barnard/feed/ 0 “Meat consumption is just as dangerous to public health as tobacco use. It’s time we looked into holding the meat... “Meat consumption is just as dangerous to public health as tobacco use. It’s time we looked into holding the meat... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:01:47 http://www.richroll.com/blog/plantpower-italia-2/ http://www.richroll.com/blog/plantpower-italia-2/#comments Mon, 15 Aug 2016 03:57:23 +0000 http://www.richroll.com/?p=20916 ]]> http://www.richroll.com/blog/plantpower-italia-2/feed/ 0 http://www.richroll.com/podcast/steve-case/ http://www.richroll.com/podcast/steve-case/#comments Mon, 08 Aug 2016 06:58:52 +0000 http://www.richroll.com/?p=20810 ]]> http://www.richroll.com/podcast/steve-case/feed/ 0 “I think we need to have a more evenly dispersed innovation economy and we need to make sure that anybody,... “I think we need to have a more evenly dispersed innovation economy and we need to make sure that anybody,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:01:50 http://www.richroll.com/podcast/melanie-joy/ http://www.richroll.com/podcast/melanie-joy/#comments Mon, 01 Aug 2016 06:58:15 +0000 http://www.richroll.com/?p=20751 ]]> http://www.richroll.com/podcast/melanie-joy/feed/ 0 “To identify with others is to see something of yourself in them and to see something of them in yourself... “To identify with others is to see something of yourself in them and to see something of them in yourself... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:16:00 http://www.richroll.com/podcast/ryan-holiday-ego-enemy/ http://www.richroll.com/podcast/ryan-holiday-ego-enemy/#comments Mon, 25 Jul 2016 06:58:28 +0000 http://www.richroll.com/?p=20550 ]]> http://www.richroll.com/podcast/ryan-holiday-ego-enemy/feed/ 0 “[E]go is the enemy of what you want and of what you have: Of mastering a craft. Of real creative... “[E]go is the enemy of what you want and of what you have: Of mastering a craft. Of real creative... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:16:15 http://www.richroll.com/podcast/griff-whalen/ http://www.richroll.com/podcast/griff-whalen/#comments Mon, 18 Jul 2016 04:52:32 +0000 http://www.richroll.com/?p=20555 ]]> http://www.richroll.com/podcast/griff-whalen/feed/ 0 “I get plenty of protein just from the plants that I’m eating, and I think there is a huge misconception... “I get plenty of protein just from the plants that I’m eating, and I think there is a huge misconception... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:11:18 http://www.richroll.com/podcast/anthony-ervin/ http://www.richroll.com/podcast/anthony-ervin/#comments Mon, 11 Jul 2016 04:14:32 +0000 http://www.richroll.com/?p=20491 ]]> http://www.richroll.com/podcast/anthony-ervin/feed/ 0 “I’ve always felt the story of my life has been about being normal but on the fringes of abnormality, and... “I’ve always felt the story of my life has been about being normal but on the fringes of abnormality, and... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:45:34 http://www.richroll.com/podcast/andrew-morgan/ http://www.richroll.com/podcast/andrew-morgan/#comments Mon, 04 Jul 2016 04:05:52 +0000 http://www.richroll.com/?p=20365 ]]> http://www.richroll.com/podcast/andrew-morgan/feed/ 0 “We have the ability to be a part of the kind of world we want to have or to be... “We have the ability to be a part of the kind of world we want to have or to be... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:26 http://www.richroll.com/podcast/colin-obrady-2/ http://www.richroll.com/podcast/colin-obrady-2/#comments Mon, 27 Jun 2016 06:58:33 +0000 http://www.richroll.com/?p=20292 ]]> http://www.richroll.com/podcast/colin-obrady-2/feed/ 0 “It’s about the ability to know yourself — to know your own personal limits and be inspired to push beyond... “It’s about the ability to know yourself — to know your own personal limits and be inspired to push beyond... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:17:42 http://www.richroll.com/podcast/up-your-game/ http://www.richroll.com/podcast/up-your-game/#comments Thu, 23 Jun 2016 20:51:09 +0000 http://www.richroll.com/?p=20290 ]]> http://www.richroll.com/podcast/up-your-game/feed/ 0 “Nothing changes if nothing changes.” Unknown We’re back with what I like to call a mini-sode. Last week I posted a long-awaited installment... “Nothing changes if nothing changes.” Unknown We’re back with what I like to call a mini-sode. Last week I posted a long-awaited installment... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 7:48 http://www.richroll.com/podcast/thehappypear/ http://www.richroll.com/podcast/thehappypear/#comments Mon, 20 Jun 2016 06:58:27 +0000 http://www.richroll.com/?p=20182 ]]> http://www.richroll.com/podcast/thehappypear/feed/ 0 “Follow your passion. We all have fears…if you’re too afraid, find someone that will support you and help you do... “Follow your passion. We all have fears…if you’re too afraid, find someone that will support you and help you do... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:51:46 http://www.richroll.com/podcast/rrp-232-ama/ http://www.richroll.com/podcast/rrp-232-ama/#comments Fri, 17 Jun 2016 06:58:02 +0000 http://www.richroll.com/?p=20164 ]]> http://www.richroll.com/podcast/rrp-232-ama/feed/ 0 “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and... “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:00:11 http://www.richroll.com/blog/live-with-purpose-vlog-006/ http://www.richroll.com/blog/live-with-purpose-vlog-006/#comments Thu, 16 Jun 2016 19:24:38 +0000 http://www.richroll.com/?p=20214 ]]> http://www.richroll.com/blog/live-with-purpose-vlog-006/feed/ 0 http://www.richroll.com/blog/wim-hof-vlog/ http://www.richroll.com/blog/wim-hof-vlog/#comments Thu, 16 Jun 2016 19:06:23 +0000 http://www.richroll.com/?p=20207 ]]> http://www.richroll.com/blog/wim-hof-vlog/feed/ 0 http://www.richroll.com/podcast/the-iceman-wim-hof/ http://www.richroll.com/podcast/the-iceman-wim-hof/#comments Mon, 13 Jun 2016 06:58:20 +0000 http://www.richroll.com/?p=19993 ]]> http://www.richroll.com/podcast/the-iceman-wim-hof/feed/ 0 “I do not fear death, I fear not to live fully.” Wim “The Iceman” Hof Today’s guest will challenge everything... “I do not fear death, I fear not to live fully.” Wim “The Iceman” Hof Today’s guest will challenge everything... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:44:56 http://www.richroll.com/podcast/robin-arzon-3/ http://www.richroll.com/podcast/robin-arzon-3/#comments Mon, 06 Jun 2016 06:58:14 +0000 http://www.richroll.com/?p=19925 ]]> http://www.richroll.com/podcast/robin-arzon-3/feed/ 0 “I so believe in unchecking all the boxes and then creating your own or just living in that fluid space... “I so believe in unchecking all the boxes and then creating your own or just living in that fluid space... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:41:36 http://www.richroll.com/podcast/daryl-wein-zoe-lister-jones/ http://www.richroll.com/podcast/daryl-wein-zoe-lister-jones/#comments Sun, 29 May 2016 15:58:42 +0000 http://www.richroll.com/?p=19943 ]]> http://www.richroll.com/podcast/daryl-wein-zoe-lister-jones/feed/ 0 “It’s so much bigger than whether or not you want to eat a bag of potato chips; it’s really about... “It’s so much bigger than whether or not you want to eat a bag of potato chips; it’s really about... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:29:05 http://www.richroll.com/podcast/chris-davis/ http://www.richroll.com/podcast/chris-davis/#comments Mon, 23 May 2016 06:58:04 +0000 http://www.richroll.com/?p=19906 ]]> http://www.richroll.com/podcast/chris-davis/feed/ 0 “All the instructions have been written for everybody on the planet. I just didn’t find an instruction book until I... “All the instructions have been written for everybody on the planet. I just didn’t find an instruction book until I... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:18:48 http://www.richroll.com/podcast/steve-o/ http://www.richroll.com/podcast/steve-o/#comments Mon, 16 May 2016 03:57:24 +0000 http://www.richroll.com/?p=19876 ]]> http://www.richroll.com/podcast/steve-o/feed/ 0 “I think the way we treat others is a pretty pure reflection of how we feel about ourselves.” Steve-O He’s... “I think the way we treat others is a pretty pure reflection of how we feel about ourselves.” Steve-O He’s... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:22:59 http://www.richroll.com/podcast/moby/ http://www.richroll.com/podcast/moby/#comments Mon, 09 May 2016 05:45:04 +0000 http://www.richroll.com/?p=19444 ]]> http://www.richroll.com/podcast/moby/feed/ 0 “The stuff that really delivers happiness is available to almost everybody and most of it is free or not very... “The stuff that really delivers happiness is available to almost everybody and most of it is free or not very... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist http://www.richroll.com/podcast/jack-canfield/ http://www.richroll.com/podcast/jack-canfield/#comments Mon, 02 May 2016 05:08:20 +0000 http://www.richroll.com/?p=19742 ]]> http://www.richroll.com/podcast/jack-canfield/feed/ 0 “There’s always opportunity in the midst of everything, but most people are so focused on blaming someone else for why... “There’s always opportunity in the midst of everything, but most people are so focused on blaming someone else for why... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist http://www.richroll.com/blog/yeah-dude-vlog-004/ http://www.richroll.com/blog/yeah-dude-vlog-004/#comments Mon, 02 May 2016 04:26:47 +0000 http://www.richroll.com/?p=19827 ]]> http://www.richroll.com/blog/yeah-dude-vlog-004/feed/ 0 http://www.richroll.com/blog/gratitude-is-a-practice-vlog-003/ http://www.richroll.com/blog/gratitude-is-a-practice-vlog-003/#comments Sat, 30 Apr 2016 23:55:40 +0000 http://www.richroll.com/?p=19799 ]]> http://www.richroll.com/blog/gratitude-is-a-practice-vlog-003/feed/ 0 http://www.richroll.com/blog/its-all-happening-vlog-002/ http://www.richroll.com/blog/its-all-happening-vlog-002/#comments Sat, 30 Apr 2016 23:44:08 +0000 http://www.richroll.com/?p=19789 ]]> http://www.richroll.com/blog/its-all-happening-vlog-002/feed/ 0 http://www.richroll.com/blog/i-failed-vlog-001/ http://www.richroll.com/blog/i-failed-vlog-001/#comments Sat, 30 Apr 2016 23:31:28 +0000 http://www.richroll.com/?p=19783 ]]> http://www.richroll.com/blog/i-failed-vlog-001/feed/ 0 http://www.richroll.com/podcast/arianna-huffington/ http://www.richroll.com/podcast/arianna-huffington/#comments Mon, 25 Apr 2016 06:58:14 +0000 http://www.richroll.com/?p=19672 ]]> http://www.richroll.com/podcast/arianna-huffington/feed/ 0 “Getting enough sleep doesn’t mean that you are giving up your goals or your desire to achieve and succeed—on the... “Getting enough sleep doesn’t mean that you are giving up your goals or your desire to achieve and succeed—on the... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist http://www.richroll.com/podcast/john-joseph-4/ http://www.richroll.com/podcast/john-joseph-4/#comments Mon, 18 Apr 2016 06:58:06 +0000 http://www.richroll.com/?p=19622 ]]> http://www.richroll.com/podcast/john-joseph-4/feed/ 0 “Avoidance of bad food and interactions with shitty people is the key to happiness.” John Joseph Back by popular demand,... “Avoidance of bad food and interactions with shitty people is the key to happiness.” John Joseph Back by popular demand,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:40:18 http://www.richroll.com/podcast/jasmin-singer/ http://www.richroll.com/podcast/jasmin-singer/#comments Mon, 11 Apr 2016 06:58:26 +0000 http://www.richroll.com/?p=19548 ]]> http://www.richroll.com/podcast/jasmin-singer/feed/ 0 “I found that I was being betrayed by the food industry…and it was only as I started to pull that... “I found that I was being betrayed by the food industry…and it was only as I started to pull that... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:39:36 http://www.richroll.com/podcast/doug-evans-juicero/ http://www.richroll.com/podcast/doug-evans-juicero/#comments Mon, 04 Apr 2016 04:12:44 +0000 http://www.richroll.com/?p=19495 ]]> http://www.richroll.com/podcast/doug-evans-juicero/feed/ 0 “I have a belief, still to this day, that everything you put in your mouth is a life or death... “I have a belief, still to this day, that everything you put in your mouth is a life or death... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:48:16 http://www.richroll.com/podcast/matthew-kenney/ http://www.richroll.com/podcast/matthew-kenney/#comments Mon, 28 Mar 2016 06:00:09 +0000 http://www.richroll.com/?p=19426 ]]> http://www.richroll.com/podcast/matthew-kenney/feed/ 0 “I’m doing everything possible to make sure that chefs really see themselves as responsible for delivering not just taste, but... “I’m doing everything possible to make sure that chefs really see themselves as responsible for delivering not just taste, but... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:37:20 http://www.richroll.com/podcast/shawn-stephenson-sleep-smarter/ http://www.richroll.com/podcast/shawn-stephenson-sleep-smarter/#comments Mon, 21 Mar 2016 06:00:46 +0000 http://www.richroll.com/?p=19377 ]]> http://www.richroll.com/podcast/shawn-stephenson-sleep-smarter/feed/ 0 “A good night of sleep starts the moment you wake up in the morning.” Shawn Stevenson You cannot underestimate the... “A good night of sleep starts the moment you wake up in the morning.” Shawn Stevenson You cannot underestimate the... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:19:46 http://www.richroll.com/podcast/adam-skolnick/ http://www.richroll.com/podcast/adam-skolnick/#comments Mon, 14 Mar 2016 06:10:14 +0000 http://www.richroll.com/?p=19262 ]]> http://www.richroll.com/podcast/adam-skolnick/feed/ 0 “It’s interesting how the ocean can attract us, repel us, nourish us, and hurt us—I don’t think there’s anything else... “It’s interesting how the ocean can attract us, repel us, nourish us, and hurt us—I don’t think there’s anything else... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:34:32 http://www.richroll.com/podcast/gary-vaynerchuk/ http://www.richroll.com/podcast/gary-vaynerchuk/#comments Mon, 07 Mar 2016 05:04:05 +0000 http://www.richroll.com/?p=19183 ]]> http://www.richroll.com/podcast/gary-vaynerchuk/feed/ 0 “You’ve got to know what you are good at — that’s the game. If I had a potion that could... “You’ve got to know what you are good at — that’s the game. If I had a potion that could... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:33:22 http://www.richroll.com/podcast/jason-wachob-wellth/ http://www.richroll.com/podcast/jason-wachob-wellth/#comments Mon, 29 Feb 2016 07:36:15 +0000 http://www.richroll.com/?p=19019 ]]> http://www.richroll.com/podcast/jason-wachob-wellth/feed/ 0 “I believe in the power of small wins—whatever you are looking to do, whether you are looking to improve your... “I believe in the power of small wins—whatever you are looking to do, whether you are looking to improve your... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:41:27 http://www.richroll.com/podcast/do-what-you-love/ http://www.richroll.com/podcast/do-what-you-love/#comments Thu, 25 Feb 2016 07:00:00 +0000 http://www.richroll.com/?p=18739 ]]> http://www.richroll.com/podcast/do-what-you-love/feed/ 0 “The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and... “The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 55:48 http://www.richroll.com/podcast/mishka-shubaly-7/ http://www.richroll.com/podcast/mishka-shubaly-7/#comments Mon, 22 Feb 2016 07:00:41 +0000 http://www.richroll.com/?p=18922 ]]> http://www.richroll.com/podcast/mishka-shubaly-7/feed/ 0 “We imagine memory to be something that records or preserves the truth and that’s not what it does at all—it... “We imagine memory to be something that records or preserves the truth and that’s not what it does at all—it... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:19:13 http://www.richroll.com/podcast/joseph-naus/ http://www.richroll.com/podcast/joseph-naus/#comments Mon, 15 Feb 2016 07:05:41 +0000 http://www.richroll.com/?p=18823 ]]> http://www.richroll.com/podcast/joseph-naus/feed/ 0 “On Tuesday, I was a successful lawyer making six-figures. On Wednesday, I woke up handcuffed to a hospital bed charged... “On Tuesday, I was a successful lawyer making six-figures. On Wednesday, I woke up handcuffed to a hospital bed charged... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:01:15 http://www.richroll.com/blog/lets-talk-about-community/ http://www.richroll.com/blog/lets-talk-about-community/#comments Sat, 13 Feb 2016 18:57:46 +0000 http://www.richroll.com/?p=18849 ]]> http://www.richroll.com/blog/lets-talk-about-community/feed/ 2 http://www.richroll.com/podcast/ray-cronise/ http://www.richroll.com/podcast/ray-cronise/#comments Mon, 08 Feb 2016 06:06:27 +0000 http://www.richroll.com/?p=18297 ]]> http://www.richroll.com/podcast/ray-cronise/feed/ 0 “Let’s change our dialogue about food. Let’s change our dialogue about exercise. Let’s look at this stuff and let’s change... “Let’s change our dialogue about food. Let’s change our dialogue about exercise. Let’s look at this stuff and let’s change... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 3:01:44 http://www.richroll.com/podcast/russell-simmons/ http://www.richroll.com/podcast/russell-simmons/#comments Mon, 01 Feb 2016 07:10:16 +0000 http://www.richroll.com/?p=18596 ]]> http://www.richroll.com/podcast/russell-simmons/feed/ 0 “It’s okay to get along with people you disagree with; in fact, it’s critical that we all try to put... “It’s okay to get along with people you disagree with; in fact, it’s critical that we all try to put... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:37:09 http://www.richroll.com/blog/vegan-on-25/ http://www.richroll.com/blog/vegan-on-25/#comments Sun, 31 Jan 2016 22:11:31 +0000 http://www.richroll.com/?p=18633 ]]> http://www.richroll.com/blog/vegan-on-25/feed/ 11 http://www.richroll.com/blog/lets-talk-about-meditation/ http://www.richroll.com/blog/lets-talk-about-meditation/#comments Sun, 31 Jan 2016 21:52:34 +0000 http://www.richroll.com/?p=18648 ]]> http://www.richroll.com/blog/lets-talk-about-meditation/feed/ 2 http://www.richroll.com/blog/running-for-peace/ http://www.richroll.com/blog/running-for-peace/#comments Sun, 31 Jan 2016 21:34:19 +0000 http://www.richroll.com/?p=18639 ]]> http://www.richroll.com/blog/running-for-peace/feed/ 0 http://www.richroll.com/blog/new-years-resolutions-dont-work/ http://www.richroll.com/blog/new-years-resolutions-dont-work/#comments Sun, 31 Jan 2016 21:15:16 +0000 http://www.richroll.com/?p=18634 ]]> http://www.richroll.com/blog/new-years-resolutions-dont-work/feed/ 0 http://www.richroll.com/podcast/hunter-mcintyre/ http://www.richroll.com/podcast/hunter-mcintyre/#comments Mon, 25 Jan 2016 09:00:23 +0000 http://www.richroll.com/?p=18501 ]]> http://www.richroll.com/podcast/hunter-mcintyre/feed/ 3 “You’ll never know the highest highs until you’ve experienced the lowest lows. I’ve been there.” Hunter McIntyre At odds with... “You’ll never know the highest highs until you’ve experienced the lowest lows. I’ve been there.” Hunter McIntyre At odds with... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:41:56 http://www.richroll.com/podcast/rhonda-patrick/ http://www.richroll.com/podcast/rhonda-patrick/#comments Mon, 18 Jan 2016 07:42:37 +0000 http://www.richroll.com/?p=18395 ]]> http://www.richroll.com/podcast/rhonda-patrick/feed/ 11 “We’re actually on the verge of serious antibiotic resistance cropping up, and that is scary. It’s absolutely terrifying.” Rhonda Patrick... “We’re actually on the verge of serious antibiotic resistance cropping up, and that is scary. It’s absolutely terrifying.” Rhonda Patrick... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:19:55 http://www.richroll.com/podcast/dont-compromise/ http://www.richroll.com/podcast/dont-compromise/#comments Thu, 14 Jan 2016 10:00:57 +0000 http://www.richroll.com/?p=18370 ]]> http://www.richroll.com/podcast/dont-compromise/feed/ 4 “I’m just an individual who doesn’t feel that I need to have somebody qualify my work in any particular way.... “I’m just an individual who doesn’t feel that I need to have somebody qualify my work in any particular way.... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:06:35 http://www.richroll.com/podcast/colin-obrady/ http://www.richroll.com/podcast/colin-obrady/#comments Mon, 11 Jan 2016 06:05:43 +0000 http://www.richroll.com/?p=18114 ]]> http://www.richroll.com/podcast/colin-obrady/feed/ 2 “For me it’s always been about the journey, about the adventure & about living my passion—that’s been enough reward for... “For me it’s always been about the journey, about the adventure & about living my passion—that’s been enough reward for... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:16:44 http://www.richroll.com/podcast/khalil-rafati-206/ http://www.richroll.com/podcast/khalil-rafati-206/#comments Mon, 04 Jan 2016 06:00:10 +0000 http://www.richroll.com/?p=18034 ]]> http://www.richroll.com/podcast/khalil-rafati-206/feed/ 5 “I’m a high school dropout. I’m a convicted felon. I can’t spell. I can’t type. I was homeless. I shot... “I’m a high school dropout. I’m a convicted felon. I can’t spell. I can’t type. I was homeless. I shot... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:20:27 http://www.richroll.com/podcast/the-best-of-2015-part-ii/ http://www.richroll.com/podcast/the-best-of-2015-part-ii/#comments Tue, 29 Dec 2015 23:58:10 +0000 http://www.richroll.com/?p=18027 ]]> http://www.richroll.com/podcast/the-best-of-2015-part-ii/feed/ 2 Welcome to Part II of our third annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The... Welcome to Part II of our third annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:49:40 http://www.richroll.com/podcast/best-of-2015-part-1/ http://www.richroll.com/podcast/best-of-2015-part-1/#comments Mon, 28 Dec 2015 07:58:57 +0000 http://www.richroll.com/?p=18025 ]]> http://www.richroll.com/podcast/best-of-2015-part-1/feed/ 1 This is the time of year to pause. It’s the time of year for reflection. For gratitude. And for giving... This is the time of year to pause. It’s the time of year for reflection. For gratitude. And for giving... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:02:21 http://www.richroll.com/podcast/suzy-amis-cameron/ http://www.richroll.com/podcast/suzy-amis-cameron/#comments Mon, 21 Dec 2015 06:08:45 +0000 http://www.richroll.com/?p=17942 ]]> http://www.richroll.com/podcast/suzy-amis-cameron/feed/ 4 “95% of all of the environmental issues out there trace back to animal agriculture and the havoc that it creates.”... “95% of all of the environmental issues out there trace back to animal agriculture and the havoc that it creates.”... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:52:46 http://www.richroll.com/podcast/trampas-thompson/ http://www.richroll.com/podcast/trampas-thompson/#comments Thu, 17 Dec 2015 10:00:16 +0000 http://www.richroll.com/?p=17882 ]]> http://www.richroll.com/podcast/trampas-thompson/feed/ 2 “It’s about being able to be aware of the moment and its possibilities than it is about ruminating on what... “It’s about being able to be aware of the moment and its possibilities than it is about ruminating on what... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 3:13:56 http://www.richroll.com/podcast/patrik-baboumian/ http://www.richroll.com/podcast/patrik-baboumian/#comments Mon, 14 Dec 2015 06:02:57 +0000 http://www.richroll.com/?p=16556 ]]> http://www.richroll.com/podcast/patrik-baboumian/feed/ 8 “Strength must build up, not destroy. It should outdo itself, not others who are weaker. Used without responsibility, it causes... “Strength must build up, not destroy. It should outdo itself, not others who are weaker. Used without responsibility, it causes... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 3:04:05 http://www.richroll.com/podcast/the-d-word-lets-talk-about-death/ http://www.richroll.com/podcast/the-d-word-lets-talk-about-death/#comments Thu, 10 Dec 2015 05:53:31 +0000 http://www.richroll.com/?p=17680 ]]> http://www.richroll.com/podcast/the-d-word-lets-talk-about-death/feed/ 7 “It is not death that a man should fear, but he should fear never beginning to live.” Marcus Aurelius Last... “It is not death that a man should fear, but he should fear never beginning to live.” Marcus Aurelius Last... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:05:34 http://www.richroll.com/podcast/michael-greger-how-not-to-die/ http://www.richroll.com/podcast/michael-greger-how-not-to-die/#comments Mon, 07 Dec 2015 06:02:23 +0000 http://www.richroll.com/?p=17609 ]]> http://www.richroll.com/podcast/michael-greger-how-not-to-die/feed/ 12 “I continue to be amazed by our bodies’ ability for self-repair. Our bodies want to be healthy, if we would... “I continue to be amazed by our bodies’ ability for self-repair. Our bodies want to be healthy, if we would... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:44:27 http://www.richroll.com/podcast/olaniyi-sobomehin/ http://www.richroll.com/podcast/olaniyi-sobomehin/#comments Thu, 03 Dec 2015 05:02:47 +0000 http://www.richroll.com/?p=17566 ]]> http://www.richroll.com/podcast/olaniyi-sobomehin/feed/ 7 “Champions aren’t made in the gyms. Champions are made from something they have deep inside them — a desire, a... “Champions aren’t made in the gyms. Champions are made from something they have deep inside them — a desire, a... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:07:31 http://www.richroll.com/podcast/jesse-itzler/ http://www.richroll.com/podcast/jesse-itzler/#comments Mon, 30 Nov 2015 05:02:12 +0000 http://www.richroll.com/?p=17469 ]]> http://www.richroll.com/podcast/jesse-itzler/feed/ 5 “The only way to really get better is to experience pain, to get uncomfortable, go to places that you don’t... “The only way to really get better is to experience pain, to get uncomfortable, go to places that you don’t... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:28:16 http://www.richroll.com/podcast/navigate-holiday-landmines/ http://www.richroll.com/podcast/navigate-holiday-landmines/#comments Thu, 26 Nov 2015 05:02:43 +0000 http://www.richroll.com/?p=17467 ]]> http://www.richroll.com/podcast/navigate-holiday-landmines/feed/ 5 “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And... “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:29:15 http://www.richroll.com/podcast/marco-borges/ http://www.richroll.com/podcast/marco-borges/#comments Mon, 23 Nov 2015 05:02:40 +0000 http://www.richroll.com/?p=17397 ]]> http://www.richroll.com/podcast/marco-borges/feed/ 3 “I don’t think that people purposely want to live a life full of cruelty or necessarily want to add more... “I don’t think that people purposely want to live a life full of cruelty or necessarily want to add more... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:56:40 http://www.richroll.com/podcast/aaron-peirsol/ http://www.richroll.com/podcast/aaron-peirsol/#comments Mon, 16 Nov 2015 05:02:00 +0000 http://www.richroll.com/?p=17281 ]]> http://www.richroll.com/podcast/aaron-peirsol/feed/ 7 “Basically you have a love affair with that task and you find yourself in it: it’s meditation. And that’s what... “Basically you have a love affair with that task and you find yourself in it: it’s meditation. And that’s what... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:18:36 http://www.richroll.com/podcast/orthorexia-ptsd/ http://www.richroll.com/podcast/orthorexia-ptsd/#comments Thu, 12 Nov 2015 16:03:22 +0000 http://www.richroll.com/?p=16830 ]]> http://www.richroll.com/podcast/orthorexia-ptsd/feed/ 11 “Diseases of the soul are more dangerous and more numerous than those of the body.” Cicero We’re back with yet... “Diseases of the soul are more dangerous and more numerous than those of the body.” Cicero We’re back with yet... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:06:11 http://www.richroll.com/podcast/robynne-chutkan-microbiome/ http://www.richroll.com/podcast/robynne-chutkan-microbiome/#comments Mon, 09 Nov 2015 05:02:13 +0000 http://www.richroll.com/?p=17201 ]]> http://www.richroll.com/podcast/robynne-chutkan-microbiome/feed/ 14 “There is no question that the number one food to eat to grow a good gut garden is plant fiber,... “There is no question that the number one food to eat to grow a good gut garden is plant fiber,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:19:28 http://www.richroll.com/podcast/consumed/ http://www.richroll.com/podcast/consumed/#comments Thu, 05 Nov 2015 05:02:10 +0000 http://www.richroll.com/?p=17160 ]]> http://www.richroll.com/podcast/consumed/feed/ 12 “What they say all the time is: GMOs are saving the world, they are going to save the world, they... “What they say all the time is: GMOs are saving the world, they are going to save the world, they... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:51:30 http://www.richroll.com/podcast/gunnar-lovelace/ http://www.richroll.com/podcast/gunnar-lovelace/#comments Mon, 02 Nov 2015 05:02:38 +0000 http://www.richroll.com/?p=17089 ]]> http://www.richroll.com/podcast/gunnar-lovelace/feed/ 9 “It’s absolutely incumbent upon us to envision a world where we produce food that is good for the planet and... “It’s absolutely incumbent upon us to envision a world where we produce food that is good for the planet and... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:16:37 http://www.richroll.com/podcast/lewis-howes-189/ http://www.richroll.com/podcast/lewis-howes-189/#comments Thu, 29 Oct 2015 04:02:45 +0000 http://www.richroll.com/?p=17067 ]]> http://www.richroll.com/podcast/lewis-howes-189/feed/ 9 “The key to success in life is relationships. And the key to powerful relationships is vulnerability and being real. That’s... “The key to success in life is relationships. And the key to powerful relationships is vulnerability and being real. That’s... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:38:04 http://www.richroll.com/podcast/gabor-mate/ http://www.richroll.com/podcast/gabor-mate/#comments Mon, 26 Oct 2015 03:26:45 +0000 http://www.richroll.com/?p=16935 ]]> http://www.richroll.com/podcast/gabor-mate/feed/ 23 “The difference between passion and addiction is that between a divine spark and a flame that incinerates.” Gabor Maté What... “The difference between passion and addiction is that between a divine spark and a flame that incinerates.” Gabor Maté What... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:24:53 http://www.richroll.com/podcast/emotional-dieting/ http://www.richroll.com/podcast/emotional-dieting/#comments Thu, 22 Oct 2015 06:59:26 +0000 http://www.richroll.com/?p=16833 ]]> http://www.richroll.com/podcast/emotional-dieting/feed/ 8 On a rainy night from a little boutique hotel in the Montmartre district of Paris after a whirlwind book tour... On a rainy night from a little boutique hotel in the Montmartre district of Paris after a whirlwind book tour... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:34:58 http://www.richroll.com/podcast/jedidiah-jenkins/ http://www.richroll.com/podcast/jedidiah-jenkins/#comments Mon, 19 Oct 2015 04:01:14 +0000 http://www.richroll.com/?p=16792 ]]> http://www.richroll.com/podcast/jedidiah-jenkins/feed/ 5 “The choice to pursue a dream, at the destruction of my comfort, with the loss of safety and certainty, all... “The choice to pursue a dream, at the destruction of my comfort, with the loss of safety and certainty, all... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:18:38 http://www.richroll.com/podcast/sailesh-rao/ http://www.richroll.com/podcast/sailesh-rao/#comments Fri, 16 Oct 2015 11:24:51 +0000 http://www.richroll.com/?p=16859 ]]> http://www.richroll.com/podcast/sailesh-rao/feed/ 17 “When I despair, I remember that all through history the way of truth and love has always won. There have... “When I despair, I remember that all through history the way of truth and love has always won. There have... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:48:52 http://www.richroll.com/podcast/craig-heller/ http://www.richroll.com/podcast/craig-heller/#comments Mon, 12 Oct 2015 04:00:16 +0000 http://www.richroll.com/?p=16752 ]]> http://www.richroll.com/podcast/craig-heller/feed/ 9 “I expect this [cooling glove] will be either everywhere in pro sports in a couple of years or banned.” Jason... “I expect this [cooling glove] will be either everywhere in pro sports in a couple of years or banned.” Jason... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:31:52 http://www.richroll.com/podcast/do-over-life-ama-183/ http://www.richroll.com/podcast/do-over-life-ama-183/#comments Thu, 08 Oct 2015 05:39:27 +0000 http://www.richroll.com/?p=16739 ]]> http://www.richroll.com/podcast/do-over-life-ama-183/feed/ 7 “To live is the rarest thing in the world. Most people exist, that is all.” Oscar Wilde We’re back with... “To live is the rarest thing in the world. Most people exist, that is all.” Oscar Wilde We’re back with... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:03:46 http://www.richroll.com/podcast/jeff-castelaz/ http://www.richroll.com/podcast/jeff-castelaz/#comments Mon, 05 Oct 2015 04:31:47 +0000 http://www.richroll.com/?p=16660 ]]> http://www.richroll.com/podcast/jeff-castelaz/feed/ 7 “Music is a weapon for me. I want to feel myself bleeding.” Jeff Castelaz Jeff Castelaz is a big deal... “Music is a weapon for me. I want to feel myself bleeding.” Jeff Castelaz Jeff Castelaz is a big deal... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:52:00 http://www.richroll.com/podcast/how-to-get-good-at-gratitude-plus-what-its-like-to-be-profiled-in-the-new-york-times/ http://www.richroll.com/podcast/how-to-get-good-at-gratitude-plus-what-its-like-to-be-profiled-in-the-new-york-times/#comments Thu, 01 Oct 2015 06:14:59 +0000 http://www.richroll.com/?p=16589 ]]> http://www.richroll.com/podcast/how-to-get-good-at-gratitude-plus-what-its-like-to-be-profiled-in-the-new-york-times/feed/ 9 “Our whole idea was to present [the vegan] lifestyle in an aspirational and modern way. We want to present it... “Our whole idea was to present [the vegan] lifestyle in an aspirational and modern way. We want to present it... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:04:19 http://www.richroll.com/podcast/john-salley-vegan/ http://www.richroll.com/podcast/john-salley-vegan/#comments Mon, 28 Sep 2015 05:36:05 +0000 http://www.richroll.com/?p=16554 ]]> http://www.richroll.com/podcast/john-salley-vegan/feed/ 14 “If you’re a professional athlete, and after the game you’re eating at the same place that somebody in the audience... “If you’re a professional athlete, and after the game you’re eating at the same place that somebody in the audience... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:47:50 http://www.richroll.com/podcast/jason-garner/ http://www.richroll.com/podcast/jason-garner/#comments Thu, 24 Sep 2015 04:00:17 +0000 http://www.richroll.com/?p=16531 ]]> http://www.richroll.com/podcast/jason-garner/feed/ 5 “It’s not about finding peace, it’s about being at peace with what we find.” Jason Garner Imagine yourself a top... “It’s not about finding peace, it’s about being at peace with what we find.” Jason Garner Imagine yourself a top... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:52:53 http://www.richroll.com/podcast/william-macaskill/ http://www.richroll.com/podcast/william-macaskill/#comments Mon, 21 Sep 2015 04:46:55 +0000 http://www.richroll.com/?p=16419 ]]> http://www.richroll.com/podcast/william-macaskill/feed/ 12 “The challenge for us is this: How can we ensure that, when we try to help others, we do so... “The challenge for us is this: How can we ensure that, when we try to help others, we do so... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:01:22 http://www.richroll.com/podcast/kevin-breel-depression/ http://www.richroll.com/podcast/kevin-breel-depression/#comments Thu, 17 Sep 2015 02:56:21 +0000 http://www.richroll.com/?p=16322 ]]> http://www.richroll.com/podcast/kevin-breel-depression/feed/ 8 “The world I believe in is one where embracing your light doesn’t mean ignoring the dark.” Kevin Breel Let’s talk... “The world I believe in is one where embracing your light doesn’t mean ignoring the dark.” Kevin Breel Let’s talk... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:53:08 http://www.richroll.com/podcast/cowspiracy-how-animal-agriculture-is-destroying-the-planet-what-you-can-do-about-it/ http://www.richroll.com/podcast/cowspiracy-how-animal-agriculture-is-destroying-the-planet-what-you-can-do-about-it/#comments Mon, 14 Sep 2015 06:28:20 +0000 http://www.richroll.com/?p=16320 ]]> http://www.richroll.com/podcast/cowspiracy-how-animal-agriculture-is-destroying-the-planet-what-you-can-do-about-it/feed/ 17 “[Animal agriculture] is one of the largest industries on the planet, with the biggest environmental impact. And they are trying... “[Animal agriculture] is one of the largest industries on the planet, with the biggest environmental impact. And they are trying... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:41:44 http://www.richroll.com/podcast/adam-sud-lost-100-pounds-kicked-adderall-reversed-diabetes/ http://www.richroll.com/podcast/adam-sud-lost-100-pounds-kicked-adderall-reversed-diabetes/#comments Thu, 10 Sep 2015 03:43:22 +0000 http://www.richroll.com/?p=16309 ]]> http://www.richroll.com/podcast/adam-sud-lost-100-pounds-kicked-adderall-reversed-diabetes/feed/ 13 “The search for the authentic self is the essence of recovery.” Adam Sud I love the everyman stories. Adam Sud... “The search for the authentic self is the essence of recovery.” Adam Sud I love the everyman stories. Adam Sud... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:06:00 http://www.richroll.com/podcast/dont-listen-to-anyone-casey-neistat-on-trusting-your-instincts-the-principles-that-guide-a-creative-life/ http://www.richroll.com/podcast/dont-listen-to-anyone-casey-neistat-on-trusting-your-instincts-the-principles-that-guide-a-creative-life/#comments Mon, 07 Sep 2015 03:11:02 +0000 http://www.richroll.com/?p=16114 ]]> http://www.richroll.com/podcast/dont-listen-to-anyone-casey-neistat-on-trusting-your-instincts-the-principles-that-guide-a-creative-life/feed/ 3 “Success is defined not by how many cars you have or any of that nonsense but rather by how much... “Success is defined not by how many cars you have or any of that nonsense but rather by how much... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:00:01 http://www.richroll.com/podcast/overcoming-shame/ http://www.richroll.com/podcast/overcoming-shame/#comments Thu, 03 Sep 2015 06:15:39 +0000 http://www.richroll.com/?p=16116 ]]> http://www.richroll.com/podcast/overcoming-shame/feed/ 86 “Shame craves the darkness. To overcome it, bring your past into the light and own it.” Rich Roll I’m terrified.... “Shame craves the darkness. To overcome it, bring your past into the light and own it.” Rich Roll I’m terrified.... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:09:31 http://www.richroll.com/podcast/light-watkins/ http://www.richroll.com/podcast/light-watkins/#comments Mon, 31 Aug 2015 04:25:43 +0000 http://www.richroll.com/?p=16111 ]]> http://www.richroll.com/podcast/light-watkins/feed/ 7 “Happiness is not a choice. It’s a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly... “Happiness is not a choice. It’s a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:05:02 http://www.richroll.com/podcast/mishka-shubaly-171/ http://www.richroll.com/podcast/mishka-shubaly-171/#comments Thu, 27 Aug 2015 05:02:10 +0000 http://www.richroll.com/?p=16108 ]]> http://www.richroll.com/podcast/mishka-shubaly-171/feed/ 7 “The only way to succeed is to fail… over & over & over again. Just get right in your head... “The only way to succeed is to fail… over & over & over again. Just get right in your head... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:21 http://www.richroll.com/podcast/conrad-anker/ http://www.richroll.com/podcast/conrad-anker/#comments Mon, 24 Aug 2015 04:42:35 +0000 http://www.richroll.com/?p=16050 ]]> http://www.richroll.com/podcast/conrad-anker/feed/ 8 “Enlightenment isn’t found on a full stomach, or on a soft pillow.” Conrad Anker Imagine bivouacking in a portaledge — you... “Enlightenment isn’t found on a full stomach, or on a soft pillow.” Conrad Anker Imagine bivouacking in a portaledge — you... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:10:57 http://www.richroll.com/podcast/169-ama/ http://www.richroll.com/podcast/169-ama/#comments Fri, 21 Aug 2015 03:53:34 +0000 http://www.richroll.com/?p=16002 ]]> http://www.richroll.com/podcast/169-ama/feed/ 18 “What if that negative story you have been telling yourself about yourself your whole life simply isn’t true?” Rich Roll... “What if that negative story you have been telling yourself about yourself your whole life simply isn’t true?” Rich Roll... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:08:25 http://www.richroll.com/podcast/ryan-holiday/ http://www.richroll.com/podcast/ryan-holiday/#comments Mon, 17 Aug 2015 02:58:59 +0000 http://www.richroll.com/?p=15605 ]]> http://www.richroll.com/podcast/ryan-holiday/feed/ 18 “The impediment to action advances action. What stands in the way becomes the way.” Marcus Aurelius I love talking to... “The impediment to action advances action. What stands in the way becomes the way.” Marcus Aurelius I love talking to... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:53:36 http://www.richroll.com/podcast/stop-asking-for-permission/ http://www.richroll.com/podcast/stop-asking-for-permission/#comments Thu, 13 Aug 2015 04:50:24 +0000 http://www.richroll.com/?p=15838 ]]> http://www.richroll.com/podcast/stop-asking-for-permission/feed/ 12 “The resentment and judgment that we are projecting at others is, in fact, the resentment and the judgment we have... “The resentment and judgment that we are projecting at others is, in fact, the resentment and the judgment we have... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:15:49 http://www.richroll.com/podcast/iron-cowboy-2/ http://www.richroll.com/podcast/iron-cowboy-2/#comments Mon, 10 Aug 2015 03:42:13 +0000 http://www.richroll.com/?p=15709 ]]> http://www.richroll.com/podcast/iron-cowboy-2/feed/ 36 “Just be empowered to do that hard thing in your life…however low you are, wherever you are, there’s someone out... “Just be empowered to do that hard thing in your life…however low you are, wherever you are, there’s someone out... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:17:52 http://www.richroll.com/podcast/james-claudia-altucher-choose-themselves-musings-on-relationships-the-power-of-vulnerability-creating-success-doing-what-you-love/ http://www.richroll.com/podcast/james-claudia-altucher-choose-themselves-musings-on-relationships-the-power-of-vulnerability-creating-success-doing-what-you-love/#comments Thu, 06 Aug 2015 05:13:02 +0000 http://www.richroll.com/?p=15726 ]]> http://www.richroll.com/podcast/james-claudia-altucher-choose-themselves-musings-on-relationships-the-power-of-vulnerability-creating-success-doing-what-you-love/feed/ 5 “Being grateful is the bridge between the world of nightmares and the world where we are free to say no.... “Being grateful is the bridge between the world of nightmares and the world where we are free to say no.... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:50:16 http://www.richroll.com/podcast/seamus-mullen/ http://www.richroll.com/podcast/seamus-mullen/#comments Mon, 03 Aug 2015 07:41:33 +0000 http://www.richroll.com/?p=15655 ]]> http://www.richroll.com/podcast/seamus-mullen/feed/ 10 “I’ve really started to look at health as being contagious in a way that when you start to make really... “I’ve really started to look at health as being contagious in a way that when you start to make really... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:52:01 http://www.richroll.com/podcast/ama-163/ http://www.richroll.com/podcast/ama-163/#comments Thu, 30 Jul 2015 05:46:55 +0000 http://www.richroll.com/?p=15613 ]]> http://www.richroll.com/podcast/ama-163/feed/ 15 “If you take some time to quiet your life and commit some time to yourself you’ll find that thing. It doesn’t... “If you take some time to quiet your life and commit some time to yourself you’ll find that thing. It doesn’t... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:12:03 http://www.richroll.com/podcast/michelle-mcmacken-md/ http://www.richroll.com/podcast/michelle-mcmacken-md/#comments Mon, 27 Jul 2015 03:14:45 +0000 http://www.richroll.com/?p=15557 ]]> http://www.richroll.com/podcast/michelle-mcmacken-md/feed/ 7 “The fact that [doctors] are not given the training to use what is almost universally recognized as the most powerful... “The fact that [doctors] are not given the training to use what is almost universally recognized as the most powerful... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:52:18 http://www.richroll.com/podcast/luke-tyburski/ http://www.richroll.com/podcast/luke-tyburski/#comments Thu, 23 Jul 2015 05:06:41 +0000 http://www.richroll.com/?p=15513 ]]> http://www.richroll.com/podcast/luke-tyburski/feed/ 4 “What gets me through the dark days is knowing that I can make a difference in someone else’s life if... “What gets me through the dark days is knowing that I can make a difference in someone else’s life if... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:12:02 http://www.richroll.com/podcast/david-carter-300-pound-vegan/ http://www.richroll.com/podcast/david-carter-300-pound-vegan/#comments Mon, 20 Jul 2015 04:08:11 +0000 http://www.richroll.com/?p=15437 ]]> http://www.richroll.com/podcast/david-carter-300-pound-vegan/feed/ 33 “I can honestly say that being vegan is not only the most efficient way to be full-body strong, it’s also... “I can honestly say that being vegan is not only the most efficient way to be full-body strong, it’s also... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:53:38 http://www.richroll.com/podcast/ama-159/ http://www.richroll.com/podcast/ama-159/#comments Thu, 16 Jul 2015 06:16:59 +0000 http://www.richroll.com/?p=15420 ]]> http://www.richroll.com/podcast/ama-159/feed/ 7 “Remember that you cannot control what happens to you. But you can control who you are in the face of... “Remember that you cannot control what happens to you. But you can control who you are in the face of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:49:12 http://www.richroll.com/podcast/stephen-ritz/ http://www.richroll.com/podcast/stephen-ritz/#comments Mon, 13 Jul 2015 03:08:06 +0000 http://www.richroll.com/?p=15251 ]]> http://www.richroll.com/podcast/stephen-ritz/feed/ 13 “If you teach kids about nature they learn to nurture. And when children learn to nurture we as a society collectively... “If you teach kids about nature they learn to nurture. And when children learn to nurture we as a society collectively... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:41:01 http://www.richroll.com/podcast/ama-157/ http://www.richroll.com/podcast/ama-157/#comments Thu, 09 Jul 2015 04:06:39 +0000 http://www.richroll.com/?p=15299 ]]> http://www.richroll.com/podcast/ama-157/feed/ 8 “Only you can tell the world what is locked inside your heart, what is yearning to come out. Eating plant-based... “Only you can tell the world what is locked inside your heart, what is yearning to come out. Eating plant-based... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:23:57 http://www.richroll.com/podcast/fully-raw-kristina/ http://www.richroll.com/podcast/fully-raw-kristina/#comments Mon, 06 Jul 2015 02:46:28 +0000 http://www.richroll.com/?p=15221 ]]> http://www.richroll.com/podcast/fully-raw-kristina/feed/ 16 “The coolest part about food is that it’s something that you get to eat. We get to eat color for... “The coolest part about food is that it’s something that you get to eat. We get to eat color for... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:39:52 http://www.richroll.com/podcast/ask-me-anything-155/ http://www.richroll.com/podcast/ask-me-anything-155/#comments Thu, 02 Jul 2015 05:36:54 +0000 http://www.richroll.com/?p=15114 ]]> http://www.richroll.com/podcast/ask-me-anything-155/feed/ 15 “The reality is: if you’re not aligned in yourself, you’re not able to help. You’re really not in a place... “The reality is: if you’re not aligned in yourself, you’re not able to help. You’re really not in a place... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:23:33 http://www.richroll.com/podcast/tucker-max/ http://www.richroll.com/podcast/tucker-max/#comments Mon, 29 Jun 2015 05:38:41 +0000 http://www.richroll.com/?p=15099 ]]> http://www.richroll.com/podcast/tucker-max/feed/ 32 “All life really boils down to, for humans, are the relationships with the people you love and the things you... “All life really boils down to, for humans, are the relationships with the people you love and the things you... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:25:14 http://www.richroll.com/podcast/superfoods-darin-olien/ http://www.richroll.com/podcast/superfoods-darin-olien/#comments Mon, 22 Jun 2015 05:10:01 +0000 http://www.richroll.com/?p=14989 ]]> http://www.richroll.com/podcast/superfoods-darin-olien/feed/ 25 “What am I supposed to eat? How can it be that every beast, every fish, every insect—every other critter on... “What am I supposed to eat? How can it be that every beast, every fish, every insect—every other critter on... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:15:16 http://www.richroll.com/podcast/josh-lajaunie-2/ http://www.richroll.com/podcast/josh-lajaunie-2/#comments Mon, 15 Jun 2015 02:32:48 +0000 http://www.richroll.com/?p=14862 ]]> http://www.richroll.com/podcast/josh-lajaunie-2/feed/ 23 “Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more... “Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:06:09 http://www.richroll.com/podcast/the-zen-of-wude/ http://www.richroll.com/podcast/the-zen-of-wude/#comments Mon, 08 Jun 2015 01:23:50 +0000 http://www.richroll.com/?p=14769 ]]> http://www.richroll.com/podcast/the-zen-of-wude/feed/ 15 “If you don’t have the ability to celebrate what you have now, nothing you get—and I mean nothing; nothing material,... “If you don’t have the ability to celebrate what you have now, nothing you get—and I mean nothing; nothing material,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:46:05 http://www.richroll.com/podcast/our-misplaced-obsession-with-protein-garth-davis-md-on-high-fat-low-carb-diets-bad-science-how-to-separate-nutritional-fact-from-popular-fiction/ http://www.richroll.com/podcast/our-misplaced-obsession-with-protein-garth-davis-md-on-high-fat-low-carb-diets-bad-science-how-to-separate-nutritional-fact-from-popular-fiction/#comments Mon, 01 Jun 2015 02:35:02 +0000 http://www.richroll.com/?p=14671 ]]> http://www.richroll.com/podcast/our-misplaced-obsession-with-protein-garth-davis-md-on-high-fat-low-carb-diets-bad-science-how-to-separate-nutritional-fact-from-popular-fiction/feed/ 39 “…that’s what medical school does – it teaches you to treat symptoms; it doesn’t teach you to treat a larger... “…that’s what medical school does – it teaches you to treat symptoms; it doesn’t teach you to treat a larger... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:46:43 http://www.richroll.com/podcast/james-lawrence/ http://www.richroll.com/podcast/james-lawrence/#comments Sun, 24 May 2015 23:25:25 +0000 http://www.richroll.com/?p=14506 ]]> http://www.richroll.com/podcast/james-lawrence/feed/ 13 “You can set as many goals as you want. But without belief and conviction, it won’t happen.” James “Iron Cowboy”... “You can set as many goals as you want. But without belief and conviction, it won’t happen.” James “Iron Cowboy”... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:45:30 http://www.richroll.com/podcast/daniel-pinchbeck/ http://www.richroll.com/podcast/daniel-pinchbeck/#comments Thu, 21 May 2015 07:16:41 +0000 http://www.richroll.com/?p=14486 ]]> http://www.richroll.com/podcast/daniel-pinchbeck/feed/ 21 “Electronic culture created soulless replacements for connective rituals — television supplanted tribal legends told by the fire; ‘fast food’ consumed... “Electronic culture created soulless replacements for connective rituals — television supplanted tribal legends told by the fire; ‘fast food’ consumed... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:26:17 http://www.richroll.com/podcast/landoncassill/ http://www.richroll.com/podcast/landoncassill/#comments Mon, 18 May 2015 02:44:30 +0000 http://www.richroll.com/?p=14436 ]]> http://www.richroll.com/podcast/landoncassill/feed/ 7 “If you want to put yourself on the edge as an athlete, like I do in a race car or... “If you want to put yourself on the edge as an athlete, like I do in a race car or... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:13:56 http://www.richroll.com/podcast/tipperx/ http://www.richroll.com/podcast/tipperx/#comments Mon, 11 May 2015 00:21:28 +0000 http://www.richroll.com/?p=14334 ]]> http://www.richroll.com/podcast/tipperx/feed/ 24 “I am my own undoing. But there have been many positives to come out of it.” Tom Hardin This week... “I am my own undoing. But there have been many positives to come out of it.” Tom Hardin This week... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:06:51 http://www.richroll.com/blog/joe-rogan-642/ http://www.richroll.com/blog/joe-rogan-642/#comments Tue, 05 May 2015 12:54:13 +0000 http://www.richroll.com/?p=14298 ]]> http://www.richroll.com/blog/joe-rogan-642/feed/ 12 http://www.richroll.com/podcast/the-spirit-of-timothy-shieff/ http://www.richroll.com/podcast/the-spirit-of-timothy-shieff/#comments Mon, 04 May 2015 03:34:17 +0000 http://www.richroll.com/?p=14217 ]]> http://www.richroll.com/podcast/the-spirit-of-timothy-shieff/feed/ 12 “Warriors stand up for the innocent. The real heroes are the ones that are out there defending the innocent, the... “Warriors stand up for the innocent. The real heroes are the ones that are out there defending the innocent, the... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:37:16 http://www.richroll.com/blog/10-reasons-to-consider-a-plant-based-diet/ http://www.richroll.com/blog/10-reasons-to-consider-a-plant-based-diet/#comments Fri, 01 May 2015 14:52:16 +0000 http://www.richroll.com/?p=14222 ]]> http://www.richroll.com/blog/10-reasons-to-consider-a-plant-based-diet/feed/ 21 http://www.richroll.com/podcast/casey-neistat-2/ http://www.richroll.com/podcast/casey-neistat-2/#comments Mon, 27 Apr 2015 08:10:01 +0000 http://www.richroll.com/?p=14051 ]]> http://www.richroll.com/podcast/casey-neistat-2/feed/ 5 “It’s always the struggles that define you in life. Look back at your life whether you’re 13 years old or... “It’s always the struggles that define you in life. Look back at your life whether you’re 13 years old or... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:23:05 http://www.richroll.com/podcast/ask-me-anything-143/ http://www.richroll.com/podcast/ask-me-anything-143/#comments Thu, 23 Apr 2015 07:04:17 +0000 http://www.richroll.com/?p=13693 ]]> http://www.richroll.com/podcast/ask-me-anything-143/feed/ 8 “Transformation is not for the weak at heart. It is the warrior path.” Julie Piatt I have some serious sustainability... “Transformation is not for the weak at heart. It is the warrior path.” Julie Piatt I have some serious sustainability... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:26:05 http://www.richroll.com/podcast/andy-puddicombe/ http://www.richroll.com/podcast/andy-puddicombe/#comments Mon, 20 Apr 2015 04:13:08 +0000 http://www.richroll.com/?p=13613 ]]> http://www.richroll.com/podcast/andy-puddicombe/feed/ 6 “Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually... “Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:37:51 http://www.richroll.com/podcast/askrichandjulie/ http://www.richroll.com/podcast/askrichandjulie/#comments Thu, 16 Apr 2015 05:11:52 +0000 http://www.richroll.com/?p=13608 ]]> http://www.richroll.com/podcast/askrichandjulie/feed/ 3 “Everybody has something to share. If it’s based on experience and shared from a pure and authentic place of humility... “Everybody has something to share. If it’s based on experience and shared from a pure and authentic place of humility... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:28:49 http://www.richroll.com/podcast/robertostfeld/ http://www.richroll.com/podcast/robertostfeld/#comments Mon, 13 Apr 2015 03:06:48 +0000 http://www.richroll.com/?p=12865 ]]> http://www.richroll.com/podcast/robertostfeld/feed/ 7 “Outside of an emergency medical condition that requires an urgent intervention, I have never seen anything come close to providing... “Outside of an emergency medical condition that requires an urgent intervention, I have never seen anything come close to providing... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:04:42 http://www.richroll.com/podcast/danbuettner/ http://www.richroll.com/podcast/danbuettner/#comments Wed, 08 Apr 2015 18:16:37 +0000 http://www.richroll.com/?p=12955 ]]> http://www.richroll.com/podcast/danbuettner/feed/ 4 “The calculus of aging offers us two options: We can live a shorter life with more years of disability, or... “The calculus of aging offers us two options: We can live a shorter life with more years of disability, or... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:37:20 http://www.richroll.com/podcast/genebaur/ http://www.richroll.com/podcast/genebaur/#comments Mon, 06 Apr 2015 04:07:57 +0000 http://www.richroll.com/?p=13488 ]]> http://www.richroll.com/podcast/genebaur/feed/ 3 “This lifestyle is not about deprivation. It’s about living inspired.” Gene Baur We are all born compassionate. And we carry... “This lifestyle is not about deprivation. It’s about living inspired.” Gene Baur We are all born compassionate. And we carry... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:46:57 http://www.richroll.com/blog/thunderclap/ http://www.richroll.com/blog/thunderclap/#comments Wed, 01 Apr 2015 20:56:19 +0000 http://www.richroll.com/?p=13546 ]]> http://www.richroll.com/blog/thunderclap/feed/ 4 http://www.richroll.com/podcast/robin-arzon-137/ http://www.richroll.com/podcast/robin-arzon-137/#comments Fri, 27 Mar 2015 00:08:29 +0000 http://www.richroll.com/?p=13352 ]]> http://www.richroll.com/podcast/robin-arzon-137/feed/ 7 “Realizing that we can actually live with a lot less, combined with the fact that we are capable of more... “Realizing that we can actually live with a lot less, combined with the fact that we are capable of more... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:53:32 http://www.richroll.com/podcast/ethanbrown/ http://www.richroll.com/podcast/ethanbrown/#comments Mon, 23 Mar 2015 06:19:42 +0000 http://www.richroll.com/?p=13299 ]]> http://www.richroll.com/podcast/ethanbrown/feed/ 3 “The single most important thing you can do as a consumer is change out those 3 or 4 ounces of... “The single most important thing you can do as a consumer is change out those 3 or 4 ounces of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:44:02 http://www.richroll.com/podcast/joshuakatcher/ http://www.richroll.com/podcast/joshuakatcher/#comments Mon, 16 Mar 2015 04:59:45 +0000 http://www.richroll.com/?p=13165 ]]> http://www.richroll.com/podcast/joshuakatcher/feed/ 14 “Being morally correct rarely overcomes the perceived correctness of beauty.” Joshua Katcher We talk quite often about food on this... “Being morally correct rarely overcomes the perceived correctness of beauty.” Joshua Katcher We talk quite often about food on this... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:08:54 http://www.richroll.com/podcast/lovelouder/ http://www.richroll.com/podcast/lovelouder/#comments Mon, 09 Mar 2015 03:44:59 +0000 http://www.richroll.com/?p=13081 ]]> http://www.richroll.com/podcast/lovelouder/feed/ 6 “For anybody out there who has been dealing with feeling less than because you were looking in your neighbor’s yard:... “For anybody out there who has been dealing with feeling less than because you were looking in your neighbor’s yard:... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:55:28 http://www.richroll.com/podcast/desertrunners/ http://www.richroll.com/podcast/desertrunners/#comments Fri, 06 Mar 2015 02:22:34 +0000 http://www.richroll.com/?p=13037 ]]> http://www.richroll.com/podcast/desertrunners/feed/ 3 “The thing I really learned was that the difference between the people who made it and the people who didn’t... “The thing I really learned was that the difference between the people who made it and the people who didn’t... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:59:04 http://www.richroll.com/podcast/julie-piatt-132/ http://www.richroll.com/podcast/julie-piatt-132/#comments Mon, 02 Mar 2015 06:32:42 +0000 http://www.richroll.com/?p=12966 ]]> http://www.richroll.com/podcast/julie-piatt-132/feed/ 6 “Everybody wants to be healthy. And I sense a shift in the status quo. People are re-evaluating lifestyle priorities. Looking... “Everybody wants to be healthy. And I sense a shift in the status quo. People are re-evaluating lifestyle priorities. Looking... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:21:44 http://www.richroll.com/podcast/matt-long-template/ http://www.richroll.com/podcast/matt-long-template/#comments Sat, 21 Feb 2015 00:13:47 +0000 http://www.richroll.com/?p=12886 ]]> http://www.richroll.com/podcast/matt-long-template/feed/ 5 “I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City... “I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:42:25 http://www.richroll.com/podcast/american-sniper-screenwriter-jason-hall-finding-purpose-in-tragedy/ http://www.richroll.com/podcast/american-sniper-screenwriter-jason-hall-finding-purpose-in-tragedy/#comments Mon, 16 Feb 2015 05:39:00 +0000 http://www.richroll.com/?p=12809 ]]> http://www.richroll.com/podcast/american-sniper-screenwriter-jason-hall-finding-purpose-in-tragedy/feed/ 8 “There’s a lot of ways to succeed and you don’t always know what’s going to make you happiest — what’s... “There’s a lot of ways to succeed and you don’t always know what’s going to make you happiest — what’s... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:48:33 http://www.richroll.com/blog/introducing-the-plantpower-way/ http://www.richroll.com/blog/introducing-the-plantpower-way/#comments Tue, 10 Feb 2015 13:28:21 +0000 http://www.richroll.com/?p=12525 ]]> http://www.richroll.com/blog/introducing-the-plantpower-way/feed/ 18 http://www.richroll.com/podcast/how-we-can-change-the-food-industry-with-food-babe-activist-vani-hari-rrp-129/ http://www.richroll.com/podcast/how-we-can-change-the-food-industry-with-food-babe-activist-vani-hari-rrp-129/#comments Mon, 09 Feb 2015 06:11:09 +0000 http://www.richroll.com/?p=12464 ]]> http://www.richroll.com/podcast/how-we-can-change-the-food-industry-with-food-babe-activist-vani-hari-rrp-129/feed/ 7 “The moral standard isn’t always scientifically sound.” Vani Hari Remember that big deal about how the bread at Subway contains... “The moral standard isn’t always scientifically sound.” Vani Hari Remember that big deal about how the bread at Subway contains... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:24:02 http://www.richroll.com/podcast/is-butter-really-back-heart-to-heart-with-cardiologist-joel-kahn-md-rrp-128/ http://www.richroll.com/podcast/is-butter-really-back-heart-to-heart-with-cardiologist-joel-kahn-md-rrp-128/#comments Mon, 02 Feb 2015 05:07:54 +0000 http://www.richroll.com/?p=12397 ]]> http://www.richroll.com/podcast/is-butter-really-back-heart-to-heart-with-cardiologist-joel-kahn-md-rrp-128/feed/ 19 America’s #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting... America’s #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:38:39 http://www.richroll.com/podcast/turning-your-passion-into-your-profession-mike-cotty-rrp-127/ http://www.richroll.com/podcast/turning-your-passion-into-your-profession-mike-cotty-rrp-127/#comments Mon, 26 Jan 2015 04:47:32 +0000 http://www.richroll.com/?p=12261 ]]> http://www.richroll.com/podcast/turning-your-passion-into-your-profession-mike-cotty-rrp-127/feed/ 6 What can mined from the abyss that separates ordinary from extraordinary? Although he’s never pedaled a single stage of the... What can mined from the abyss that separates ordinary from extraordinary? Although he’s never pedaled a single stage of the... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:21:09 http://www.richroll.com/podcast/how-to-cultivate-your-authentic-voice-with-sam-jones-rrp-126/ http://www.richroll.com/podcast/how-to-cultivate-your-authentic-voice-with-sam-jones-rrp-126/#comments Mon, 19 Jan 2015 07:31:48 +0000 http://www.richroll.com/?p=12155 ]]> http://www.richroll.com/podcast/how-to-cultivate-your-authentic-voice-with-sam-jones-rrp-126/feed/ 4 “The road to a good picture is through a lot of bad ones.” – Sam Jones This week’s episode is a... “The road to a good picture is through a lot of bad ones.” – Sam Jones This week’s episode is a... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:55 http://www.richroll.com/podcast/how-food-can-fix-your-mood-with-heather-lounsbury-rrp-125/ http://www.richroll.com/podcast/how-food-can-fix-your-mood-with-heather-lounsbury-rrp-125/#comments Mon, 12 Jan 2015 04:08:31 +0000 http://www.richroll.com/?p=12077 ]]> http://www.richroll.com/podcast/how-food-can-fix-your-mood-with-heather-lounsbury-rrp-125/feed/ 9  “The doctor of the future will give no medicine, but will interest her or his patients in the care of...  “The doctor of the future will give no medicine, but will interest her or his patients in the care of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:10:22 http://www.richroll.com/podcast/optimize-your-morning-routine-to-begin-your-day-right-ask-me-anything-rrp-124/ http://www.richroll.com/podcast/optimize-your-morning-routine-to-begin-your-day-right-ask-me-anything-rrp-124/#comments Thu, 08 Jan 2015 06:04:53 +0000 http://www.richroll.com/?p=11825 ]]> http://www.richroll.com/podcast/optimize-your-morning-routine-to-begin-your-day-right-ask-me-anything-rrp-124/feed/ 22 Welcome back to our second spin around the listener Q&A merry-go-round! Due to popular demand (and all the great questions... Welcome back to our second spin around the listener Q&A merry-go-round! Due to popular demand (and all the great questions... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:00:01 http://www.richroll.com/podcast/jake-ducey-on-why-purpose-is-the-strongest-form-of-activism-rrp-123/ http://www.richroll.com/podcast/jake-ducey-on-why-purpose-is-the-strongest-form-of-activism-rrp-123/#comments Mon, 05 Jan 2015 06:16:18 +0000 http://www.richroll.com/?p=11734 ]]> http://www.richroll.com/podcast/jake-ducey-on-why-purpose-is-the-strongest-form-of-activism-rrp-123/feed/ 7 “Most of us are gambling on the biggest risk of all: that one day we can buy the freedom to... “Most of us are gambling on the biggest risk of all: that one day we can buy the freedom to... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:49:38 http://www.richroll.com/podcast/the-best-of-2014-part-2-rrp-122/ http://www.richroll.com/podcast/the-best-of-2014-part-2-rrp-122/#comments Thu, 01 Jan 2015 06:52:11 +0000 http://www.richroll.com/?p=11625 ]]> http://www.richroll.com/podcast/the-best-of-2014-part-2-rrp-122/feed/ 2 Welcome to Part 2 of our second annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The... Welcome to Part 2 of our second annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:44:24 http://www.richroll.com/podcast/the-best-of-2014-part-one-rrp-121/ http://www.richroll.com/podcast/the-best-of-2014-part-one-rrp-121/#comments Mon, 29 Dec 2014 05:45:38 +0000 http://www.richroll.com/?p=11626 ]]> http://www.richroll.com/podcast/the-best-of-2014-part-one-rrp-121/feed/ 2 This is the time of year for celebration. This is the time of year for giving back. This is the time of... This is the time of year for celebration. This is the time of year for giving back. This is the time of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:40:20 http://www.richroll.com/podcast/high-performance-psychologist-michael-gervais-on-how-to-master-mindfulness-in-sports-life-rrp-120/ http://www.richroll.com/podcast/high-performance-psychologist-michael-gervais-on-how-to-master-mindfulness-in-sports-life-rrp-120/#comments Mon, 22 Dec 2014 05:26:34 +0000 http://www.richroll.com/?p=11387 ]]> http://www.richroll.com/podcast/high-performance-psychologist-michael-gervais-on-how-to-master-mindfulness-in-sports-life-rrp-120/feed/ 4 “Everyday we have the opportunity to create a living masterpiece.” Michael Gervais At the highest echelons of sport, all the... “Everyday we have the opportunity to create a living masterpiece.” Michael Gervais At the highest echelons of sport, all the... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:55:17 http://www.richroll.com/podcast/how-to-pursue-your-dream-rrp-119/ http://www.richroll.com/podcast/how-to-pursue-your-dream-rrp-119/#comments Thu, 18 Dec 2014 01:34:44 +0000 http://www.richroll.com/?p=11386 ]]> http://www.richroll.com/podcast/how-to-pursue-your-dream-rrp-119/feed/ 17 And now for something completely different… In an effort to create a little more intimacy, a little more community, and... And now for something completely different… In an effort to create a little more intimacy, a little more community, and... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:08:24 http://www.richroll.com/podcast/in-q-have-you-ever-been-excited-for-now-rrp-118/ http://www.richroll.com/podcast/in-q-have-you-ever-been-excited-for-now-rrp-118/#comments Mon, 15 Dec 2014 03:51:55 +0000 http://www.richroll.com/?p=11241 ]]> http://www.richroll.com/podcast/in-q-have-you-ever-been-excited-for-now-rrp-118/feed/ 3 IN-Q  returns. It’s time to question everything. It’s time to get excited for now. If you’ve been on this journey with... IN-Q  returns. It’s time to question everything. It’s time to get excited for now. If you’ve been on this journey with... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:22:46 http://www.richroll.com/podcast/rrp-117-josh-shipp-part-2-your-imperfections-make-you-human-your-humanity-makes-you-influential/ http://www.richroll.com/podcast/rrp-117-josh-shipp-part-2-your-imperfections-make-you-human-your-humanity-makes-you-influential/#comments Thu, 11 Dec 2014 07:51:31 +0000 http://www.richroll.com/?p=11136 ]]> http://www.richroll.com/podcast/rrp-117-josh-shipp-part-2-your-imperfections-make-you-human-your-humanity-makes-you-influential/feed/ 12 Welcome back for Part 2 of my conversation with Teen Whisperer  Josh Shipp. You haven’t listened to Part 1 yet?... Welcome back for Part 2 of my conversation with Teen Whisperer  Josh Shipp. You haven’t listened to Part 1 yet?... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:45:15 http://www.richroll.com/podcast/rrp-116-josh-shipp-part-1-why-every-kid-is-one-caring-adult-away-from-being-a-success-story/ http://www.richroll.com/podcast/rrp-116-josh-shipp-part-1-why-every-kid-is-one-caring-adult-away-from-being-a-success-story/#comments Mon, 08 Dec 2014 05:15:46 +0000 http://www.richroll.com/?p=11075 ]]> http://www.richroll.com/podcast/rrp-116-josh-shipp-part-1-why-every-kid-is-one-caring-adult-away-from-being-a-success-story/feed/ 4 The road gets narrower. In sobriety, this phrase gets tossed around early and often. When I was new to recovery,... The road gets narrower. In sobriety, this phrase gets tossed around early and often. When I was new to recovery,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:45:34 http://www.richroll.com/podcast/rrp-115-dean-karnazes-to-struggle-is-to-be-alive/ http://www.richroll.com/podcast/rrp-115-dean-karnazes-to-struggle-is-to-be-alive/#comments Mon, 01 Dec 2014 05:01:11 +0000 http://www.richroll.com/?p=10587 ]]> http://www.richroll.com/podcast/rrp-115-dean-karnazes-to-struggle-is-to-be-alive/feed/ 3 Lots of excitement and anticipation about today’s guest. One of the most lauded, celebrated and accomplished athletes on the planet,... Lots of excitement and anticipation about today’s guest. One of the most lauded, celebrated and accomplished athletes on the planet,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:07:53 http://www.richroll.com/podcast/rrp-114-how-to-maintain-optimal-physical-emotional-spiritual-health-during-the-holidays-with-julie-piatt/ http://www.richroll.com/podcast/rrp-114-how-to-maintain-optimal-physical-emotional-spiritual-health-during-the-holidays-with-julie-piatt/#comments Mon, 24 Nov 2014 03:19:26 +0000 http://www.richroll.com/?p=10542 ]]> http://www.richroll.com/podcast/rrp-114-how-to-maintain-optimal-physical-emotional-spiritual-health-during-the-holidays-with-julie-piatt/feed/ 17 Prepare thyself, because ready or not, the holiday season is indeed upon us.   For most, this is that special... Prepare thyself, because ready or not, the holiday season is indeed upon us.   For most, this is that special... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:40:45 http://www.richroll.com/podcast/rrp-113-david-clark-how-one-man-overcame-alcoholism-lost-150-pounds-conquered-badwater-the-worlds-toughest-footrace/ http://www.richroll.com/podcast/rrp-113-david-clark-how-one-man-overcame-alcoholism-lost-150-pounds-conquered-badwater-the-worlds-toughest-footrace/#comments Mon, 17 Nov 2014 03:06:34 +0000 http://www.richroll.com/?p=10422 ]]> http://www.richroll.com/podcast/rrp-113-david-clark-how-one-man-overcame-alcoholism-lost-150-pounds-conquered-badwater-the-worlds-toughest-footrace/feed/ 11 I’m obsessed with the idea that we can all do and be better. That’s what this show is about —... I’m obsessed with the idea that we can all do and be better. That’s what this show is about —... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:26:15 http://www.richroll.com/podcast/rrp-112-bryant-terry-on-why-good-food-should-be-an-everyday-right-for-everybody/ http://www.richroll.com/podcast/rrp-112-bryant-terry-on-why-good-food-should-be-an-everyday-right-for-everybody/#comments Mon, 10 Nov 2014 04:38:27 +0000 http://www.richroll.com/?p=10323 ]]> http://www.richroll.com/podcast/rrp-112-bryant-terry-on-why-good-food-should-be-an-everyday-right-for-everybody/feed/ 3 You could say this show has been on a bit of a plant-based tear lately, and this week it continues... You could say this show has been on a bit of a plant-based tear lately, and this week it continues... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:52:13 http://www.richroll.com/podcast/rrp-111-lisa-langes-vision-for-a-better-world-why-its-cool-to-be-compassionate/ http://www.richroll.com/podcast/rrp-111-lisa-langes-vision-for-a-better-world-why-its-cool-to-be-compassionate/#comments Mon, 03 Nov 2014 02:58:41 +0000 http://www.richroll.com/?p=10254 ]]> http://www.richroll.com/podcast/rrp-111-lisa-langes-vision-for-a-better-world-why-its-cool-to-be-compassionate/feed/ 4 Confession time. I’m the first to admit that my initial reasons for adopting a plant-based lifestyle were selfish. I was... Confession time. I’m the first to admit that my initial reasons for adopting a plant-based lifestyle were selfish. I was... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:05:36 http://www.richroll.com/podcast/rrp-110-josh-spector-on-badwater-what-its-like-to-run-135-miles-across-the-desert/ http://www.richroll.com/podcast/rrp-110-josh-spector-on-badwater-what-its-like-to-run-135-miles-across-the-desert/#comments Mon, 27 Oct 2014 04:19:38 +0000 http://www.richroll.com/?p=10089 ]]> http://www.richroll.com/podcast/rrp-110-josh-spector-on-badwater-what-its-like-to-run-135-miles-across-the-desert/feed/ 0 This show is about chasing dreams. Making stuff happen. Helping others. And sharing the journey. We can all use a... This show is about chasing dreams. Making stuff happen. Helping others. And sharing the journey. We can all use a... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:09:15 http://www.richroll.com/podcast/rrp-109-kathy-freston-on-letting-go-of-perfectionism-why-we-should-lean-in-to-positive-change/ http://www.richroll.com/podcast/rrp-109-kathy-freston-on-letting-go-of-perfectionism-why-we-should-lean-in-to-positive-change/#comments Mon, 20 Oct 2014 05:18:14 +0000 http://www.richroll.com/?p=9943 ]]> http://www.richroll.com/podcast/rrp-109-kathy-freston-on-letting-go-of-perfectionism-why-we-should-lean-in-to-positive-change/feed/ 1 I say it all the time. Change is not an overnight miracle, people. I know there’s nothing like the neatly... I say it all the time. Change is not an overnight miracle, people. I know there’s nothing like the neatly... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:41:38 http://www.richroll.com/podcast/rrp-108-mark-fightshark-miller-on-why-pain-dont-hurt-and-what-it-takes-to-overcome-extraordinary-obstacles/ http://www.richroll.com/podcast/rrp-108-mark-fightshark-miller-on-why-pain-dont-hurt-and-what-it-takes-to-overcome-extraordinary-obstacles/#comments Mon, 13 Oct 2014 04:07:17 +0000 http://www.richroll.com/?p=9780 ]]> http://www.richroll.com/podcast/rrp-108-mark-fightshark-miller-on-why-pain-dont-hurt-and-what-it-takes-to-overcome-extraordinary-obstacles/feed/ 3 Life throws all of us obstacles. Everyone meets barriers. Nobody is immune from setbacks. It’s how we confront and navigate... Life throws all of us obstacles. Everyone meets barriers. Nobody is immune from setbacks. It’s how we confront and navigate... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:18:08 http://www.richroll.com/podcast/rrp-107-tim-van-orden-runs-beyond-the-kale-why-personal-growth-begins-with-self-acceptance/ http://www.richroll.com/podcast/rrp-107-tim-van-orden-runs-beyond-the-kale-why-personal-growth-begins-with-self-acceptance/#comments Mon, 06 Oct 2014 04:25:53 +0000 http://www.richroll.com/?p=9729 ]]> http://www.richroll.com/podcast/rrp-107-tim-van-orden-runs-beyond-the-kale-why-personal-growth-begins-with-self-acceptance/feed/ 17 If you are a consistent listener to this show, then you know very well that my goal is to elucidate... If you are a consistent listener to this show, then you know very well that my goal is to elucidate... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:09:21 http://www.richroll.com/podcast/rrp-106-jackson-foster-on-millennials-why-its-cool-to-be-conscious-and-actively-involved/ http://www.richroll.com/podcast/rrp-106-jackson-foster-on-millennials-why-its-cool-to-be-conscious-and-actively-involved/#comments Mon, 29 Sep 2014 04:47:53 +0000 http://www.richroll.com/?p=9643 ]]> http://www.richroll.com/podcast/rrp-106-jackson-foster-on-millennials-why-its-cool-to-be-conscious-and-actively-involved/feed/ 9 The subject of “Millennials” generally conjures up adjectives like lazy or entitled. No work ethic. Spoiled brats, the lot of... The subject of “Millennials” generally conjures up adjectives like lazy or entitled. No work ethic. Spoiled brats, the lot of... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:18:13 http://www.richroll.com/podcast/rrp-105-daniel-macpherson-from-chubby-kid-to-celebrated-athlete-host-of-dancing-with-the-stars/ http://www.richroll.com/podcast/rrp-105-daniel-macpherson-from-chubby-kid-to-celebrated-athlete-host-of-dancing-with-the-stars/#comments Mon, 22 Sep 2014 04:45:41 +0000 http://www.richroll.com/?p=9529 ]]> http://www.richroll.com/podcast/rrp-105-daniel-macpherson-from-chubby-kid-to-celebrated-athlete-host-of-dancing-with-the-stars/feed/ 2 Some people are artists. Others are athletes. It’s the rare individual who can excel at both. As I kid, I was... Some people are artists. Others are athletes. It’s the rare individual who can excel at both. As I kid, I was... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:48:27 http://www.richroll.com/podcast/rrp-104-mishka-shubaly-on-of-mice-and-me-the-journey-from-being-loved-to-giving-love/ http://www.richroll.com/podcast/rrp-104-mishka-shubaly-on-of-mice-and-me-the-journey-from-being-loved-to-giving-love/#comments Mon, 15 Sep 2014 01:46:53 +0000 http://www.richroll.com/?p=9433 ]]> http://www.richroll.com/podcast/rrp-104-mishka-shubaly-on-of-mice-and-me-the-journey-from-being-loved-to-giving-love/feed/ 20 Safe to say I am mildly obsessed with Ganesh, the famous Hindu elephant boy god. Even if you don’t know... Safe to say I am mildly obsessed with Ganesh, the famous Hindu elephant boy god. Even if you don’t know... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:24:34 http://www.richroll.com/podcast/rrp-103-preston-smiles-job-to-be-the-dopest-version-of-you/ http://www.richroll.com/podcast/rrp-103-preston-smiles-job-to-be-the-dopest-version-of-you/#comments Mon, 08 Sep 2014 04:35:31 +0000 http://www.richroll.com/?p=9364 ]]> http://www.richroll.com/podcast/rrp-103-preston-smiles-job-to-be-the-dopest-version-of-you/feed/ 16 “No problem can be solved from the same level of consciousness that created it.” Albert Einstein Wise words that capture... “No problem can be solved from the same level of consciousness that created it.” Albert Einstein Wise words that capture... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:03:19 http://www.richroll.com/podcast/rrp-102-amanda-slavin-on-the-power-of-community-to-catalyze-positive-social-change/ http://www.richroll.com/podcast/rrp-102-amanda-slavin-on-the-power-of-community-to-catalyze-positive-social-change/#comments Mon, 01 Sep 2014 01:03:10 +0000 http://www.richroll.com/?p=9257 ]]> http://www.richroll.com/podcast/rrp-102-amanda-slavin-on-the-power-of-community-to-catalyze-positive-social-change/feed/ 5 In case you missed it, and because it’s highly relevant to today’s show, let’s begin this week’s offering with a... In case you missed it, and because it’s highly relevant to today’s show, let’s begin this week’s offering with a... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:16:43 http://www.richroll.com/podcast/rrp-101-brendan-brazier-athlete-author-entrepreneur/ http://www.richroll.com/podcast/rrp-101-brendan-brazier-athlete-author-entrepreneur/#comments Mon, 25 Aug 2014 03:22:37 +0000 http://www.richroll.com/?p=8923 ]]> http://www.richroll.com/podcast/rrp-101-brendan-brazier-athlete-author-entrepreneur/feed/ 8 It’s been a crazy week. This past Monday, we launched our new iOS mobile app to immediate and rave reviews,... It’s been a crazy week. This past Monday, we launched our new iOS mobile app to immediate and rave reviews,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:04:59 http://www.richroll.com/podcast/rrp-100-julie-piatt-rich-on-the-power-of-community-for-transformation/ http://www.richroll.com/podcast/rrp-100-julie-piatt-rich-on-the-power-of-community-for-transformation/#comments Mon, 18 Aug 2014 04:00:20 +0000 http://www.richroll.com/?p=8815 ]]> http://www.richroll.com/podcast/rrp-100-julie-piatt-rich-on-the-power-of-community-for-transformation/feed/ 45 100 EPISODES! Wow. I can’t believe how amazing this podcast journey has been. Over the last week, I have been... 100 EPISODES! Wow. I can’t believe how amazing this podcast journey has been. Over the last week, I have been... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:18 http://www.richroll.com/blog/the-rich-roll-podcast-app-is-here/ http://www.richroll.com/blog/the-rich-roll-podcast-app-is-here/#comments Sat, 16 Aug 2014 16:00:50 +0000 http://www.richroll.com/?p=8822 ]]> http://www.richroll.com/blog/the-rich-roll-podcast-app-is-here/feed/ 11 http://www.richroll.com/podcast/rrp-99-robin-arzon-how-to-undo-ordinary/ http://www.richroll.com/podcast/rrp-99-robin-arzon-how-to-undo-ordinary/#comments Mon, 11 Aug 2014 04:00:48 +0000 http://www.richroll.com/?p=8557 ]]> http://www.richroll.com/podcast/rrp-99-robin-arzon-how-to-undo-ordinary/feed/ 8 “Set your life on fire. Seek those who fan your flames.” Rumi I like to think this show sparks that... “Set your life on fire. Seek those who fan your flames.” Rumi I like to think this show sparks that... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:09:04 http://www.richroll.com/podcast/rrp-98-evan-rock-off-grid-zen/ http://www.richroll.com/podcast/rrp-98-evan-rock-off-grid-zen/#comments Mon, 04 Aug 2014 04:09:43 +0000 http://www.richroll.com/?p=8465 ]]> http://www.richroll.com/podcast/rrp-98-evan-rock-off-grid-zen/feed/ 7 Today we go off-grid. As some of you know, this show was launched from a yurt on Hawaii. It was... Today we go off-grid. As some of you know, this show was launched from a yurt on Hawaii. It was... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:16:16 http://www.richroll.com/podcast/rrp-97-dan-harris/ http://www.richroll.com/podcast/rrp-97-dan-harris/#comments Sun, 27 Jul 2014 23:44:39 +0000 http://www.richroll.com/?p=8344 ]]> http://www.richroll.com/podcast/rrp-97-dan-harris/feed/ 7 Everyone loves a good transformation story. We like it even better when it’s super dramatic. Preferably framed to appear like... Everyone loves a good transformation story. We like it even better when it’s super dramatic. Preferably framed to appear like... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:20:23 http://www.richroll.com/podcast/rrp-96-julie-piatt-balance-surrender-faith-risking-it-all-to-live-your-best-life/ http://www.richroll.com/podcast/rrp-96-julie-piatt-balance-surrender-faith-risking-it-all-to-live-your-best-life/#comments Mon, 21 Jul 2014 00:32:11 +0000 http://www.richroll.com/?p=8243 ]]> http://www.richroll.com/podcast/rrp-96-julie-piatt-balance-surrender-faith-risking-it-all-to-live-your-best-life/feed/ 17 Finding balance in life. Developing trust in something bigger than yourself. Surrendering your self-will. Relying on faith to guide you.... Finding balance in life. Developing trust in something bigger than yourself. Surrendering your self-will. Relying on faith to guide you.... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:55:08 http://www.richroll.com/podcast/rrp-95-explicit-john-joseph-mishka-shubaly-the-post-punk-algonquin-round-table-peace-plants-pma/ http://www.richroll.com/podcast/rrp-95-explicit-john-joseph-mishka-shubaly-the-post-punk-algonquin-round-table-peace-plants-pma/#comments Mon, 14 Jul 2014 00:40:17 +0000 http://www.richroll.com/?p=8132 ]]> http://www.richroll.com/podcast/rrp-95-explicit-john-joseph-mishka-shubaly-the-post-punk-algonquin-round-table-peace-plants-pma/feed/ 12 Oh snap — s*$%t is about to get real! Back by popular demand, I am overjoyed to bring together two... Oh snap — s*$%t is about to get real! Back by popular demand, I am overjoyed to bring together two... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:21:14 http://www.richroll.com/podcast/rrp-94-slomo-how-one-man-reinvented-himeself-wholesale-ruminations-on-simplicity-life-in-the-zone-the-great-iceberg-of-consciousness/ http://www.richroll.com/podcast/rrp-94-slomo-how-one-man-reinvented-himeself-wholesale-ruminations-on-simplicity-life-in-the-zone-the-great-iceberg-of-consciousness/#comments Mon, 07 Jul 2014 02:43:36 +0000 http://www.richroll.com/?p=7945 ]]> http://www.richroll.com/podcast/rrp-94-slomo-how-one-man-reinvented-himeself-wholesale-ruminations-on-simplicity-life-in-the-zone-the-great-iceberg-of-consciousness/feed/ 18 “I think our society is run by insane people for insane objectives. I think we’re run by maniacs for maniacal... “I think our society is run by insane people for insane objectives. I think we’re run by maniacs for maniacal... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:32:54 http://www.richroll.com/podcast/rrp-93-sharon-palmer-rd-on-embracing-a-sustainable-lifestyle-philosophy-that-transcends-diet/ http://www.richroll.com/podcast/rrp-93-sharon-palmer-rd-on-embracing-a-sustainable-lifestyle-philosophy-that-transcends-diet/#comments Sun, 29 Jun 2014 23:39:26 +0000 http://www.richroll.com/?p=7899 ]]> http://www.richroll.com/podcast/rrp-93-sharon-palmer-rd-on-embracing-a-sustainable-lifestyle-philosophy-that-transcends-diet/feed/ 4 Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal... Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:57:06 http://www.richroll.com/podcast/rrp-92-daren-flitcroft-soccer-sports-agent-athletic-greatness/ http://www.richroll.com/podcast/rrp-92-daren-flitcroft-soccer-sports-agent-athletic-greatness/#comments Mon, 23 Jun 2014 04:51:16 +0000 http://www.richroll.com/?p=7792 ]]> http://www.richroll.com/podcast/rrp-92-daren-flitcroft-soccer-sports-agent-athletic-greatness/feed/ 1 Must be nice to have your life [sneer]……I wish I could…. [fill in the blank, with scorn]….but some people have... Must be nice to have your life [sneer]……I wish I could…. [fill in the blank, with scorn]….but some people have... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:36:40 http://www.richroll.com/podcast/rrp-91-cowspiracy-animal-agriculture-environment/ http://www.richroll.com/podcast/rrp-91-cowspiracy-animal-agriculture-environment/#comments Mon, 16 Jun 2014 16:50:05 +0000 http://www.richroll.com/?p=7671 ]]> http://www.richroll.com/podcast/rrp-91-cowspiracy-animal-agriculture-environment/feed/ 27 You care about the planet, right? Of course you do. We’re all concerned about global climate change, melting ice caps,... You care about the planet, right? Of course you do. We’re all concerned about global climate change, melting ice caps,... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:29:43 http://www.richroll.com/podcast/rrp-90-sujit-sharma-m-d-ladell-hill-the-power-of-plants-to-nourish-heal/ http://www.richroll.com/podcast/rrp-90-sujit-sharma-m-d-ladell-hill-the-power-of-plants-to-nourish-heal/#comments Mon, 09 Jun 2014 03:19:09 +0000 http://www.richroll.com/?p=7548 ]]> http://www.richroll.com/podcast/rrp-90-sujit-sharma-m-d-ladell-hill-the-power-of-plants-to-nourish-heal/feed/ 3 Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not... Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:39:07 http://www.richroll.com/podcast/rrp-89-rebecca-soni-olympic-gold-part-2/ http://www.richroll.com/podcast/rrp-89-rebecca-soni-olympic-gold-part-2/#comments Thu, 05 Jun 2014 15:25:45 +0000 http://www.richroll.com/?p=7510 ]]> http://www.richroll.com/podcast/rrp-89-rebecca-soni-olympic-gold-part-2/feed/ 9 Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time... Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:17:36 http://www.richroll.com/podcast/rrp-88-olympic-champion-rebecca-soni-mental-peak-athletic-performance-part-1-of-2/ http://www.richroll.com/podcast/rrp-88-olympic-champion-rebecca-soni-mental-peak-athletic-performance-part-1-of-2/#comments Sun, 01 Jun 2014 22:28:03 +0000 http://www.richroll.com/?p=7446 ]]> http://www.richroll.com/podcast/rrp-88-olympic-champion-rebecca-soni-mental-peak-athletic-performance-part-1-of-2/feed/ 3 When I use the word “best” in reference to my guests, I mean it. Today’s guest truly earns the adjective.... When I use the word “best” in reference to my guests, I mean it. Today’s guest truly earns the adjective.... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:22:19 http://www.richroll.com/podcast/rrp-87-wude-on-zen-the-art-importance-of-living-tea/ http://www.richroll.com/podcast/rrp-87-wude-on-zen-the-art-importance-of-living-tea/#comments Sun, 25 May 2014 22:58:03 +0000 http://www.richroll.com/?p=7364 ]]> http://www.richroll.com/podcast/rrp-87-wude-on-zen-the-art-importance-of-living-tea/feed/ 10 Today we delve into an entirely new world. The world of tea. I can hear you now: Tea?? Really? Why... Today we delve into an entirely new world. The world of tea. I can hear you now: Tea?? Really? Why... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:58:42 http://www.richroll.com/blog/how-to-set-achieve-goals-transform-your-life-become-your-best-self/ http://www.richroll.com/blog/how-to-set-achieve-goals-transform-your-life-become-your-best-self/#comments Tue, 20 May 2014 20:21:33 +0000 http://www.richroll.com/?p=6980 ]]> http://www.richroll.com/blog/how-to-set-achieve-goals-transform-your-life-become-your-best-self/feed/ 9 http://www.richroll.com/podcast/rrp-86-freerunning-world-champion-timothy-shieff-eat-concrete-not-meat/ http://www.richroll.com/podcast/rrp-86-freerunning-world-champion-timothy-shieff-eat-concrete-not-meat/#comments Mon, 19 May 2014 01:48:50 +0000 http://www.richroll.com/?p=7231 ]]> http://www.richroll.com/podcast/rrp-86-freerunning-world-champion-timothy-shieff-eat-concrete-not-meat/feed/ 11 People say people don’t change. Bullshit. I have the great honor of seeing and participating in lives that have changed... People say people don’t change. Bullshit. I have the great honor of seeing and participating in lives that have changed... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:42:34 http://www.richroll.com/podcast/rrp-85-julie-piatt-on-the-transformative-power-of-practicing-gratitude/ http://www.richroll.com/podcast/rrp-85-julie-piatt-on-the-transformative-power-of-practicing-gratitude/#comments Sun, 11 May 2014 21:51:18 +0000 http://www.richroll.com/?p=7103 ]]> http://www.richroll.com/podcast/rrp-85-julie-piatt-on-the-transformative-power-of-practicing-gratitude/feed/ 9 Unless you are a new listener to the show, then you very well may be fatigued by my show opening... Unless you are a new listener to the show, then you very well may be fatigued by my show opening... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:51:36 http://www.richroll.com/podcast/rrp-84-ultraman-athlete-christian-isakson-part-2-building-a-legacy-on-athleticism-faith-humility/ http://www.richroll.com/podcast/rrp-84-ultraman-athlete-christian-isakson-part-2-building-a-legacy-on-athleticism-faith-humility/#comments Thu, 08 May 2014 08:34:52 +0000 http://www.richroll.com/?p=7065 ]]> http://www.richroll.com/podcast/rrp-84-ultraman-athlete-christian-isakson-part-2-building-a-legacy-on-athleticism-faith-humility/feed/ 6 Today were back with Ultraman competitor and EPIC5 finisher Christian Isakson for Part 2 of our conversation. Thanks for all... Today were back with Ultraman competitor and EPIC5 finisher Christian Isakson for Part 2 of our conversation. Thanks for all... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:36:01 http://www.richroll.com/blog/what-happens-when-you-cant-control-the-message/ http://www.richroll.com/blog/what-happens-when-you-cant-control-the-message/#comments Wed, 07 May 2014 18:45:33 +0000 http://www.richroll.com/?p=7048 ]]> http://www.richroll.com/blog/what-happens-when-you-cant-control-the-message/feed/ 47 http://www.richroll.com/podcast/rrp-83-ultraman-athlete-christian-isakson-on-endurance-faith-family-service-part-1-of-2/ http://www.richroll.com/podcast/rrp-83-ultraman-athlete-christian-isakson-on-endurance-faith-family-service-part-1-of-2/#comments Mon, 05 May 2014 03:43:22 +0000 http://www.richroll.com/?p=6975 ]]> http://www.richroll.com/podcast/rrp-83-ultraman-athlete-christian-isakson-on-endurance-faith-family-service-part-1-of-2/feed/ 6 Today’s guest is a guy I relate to on so many levels. Like a big Venn diagram of overlapping circles... Today’s guest is a guy I relate to on so many levels. Like a big Venn diagram of overlapping circles... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:45:42 http://www.richroll.com/podcast/rrp-82-kyle-thiermann-on-surfing-for-change-buy-local-surf-global/ http://www.richroll.com/podcast/rrp-82-kyle-thiermann-on-surfing-for-change-buy-local-surf-global/#comments Mon, 28 Apr 2014 04:04:28 +0000 http://www.richroll.com/?p=6907 ]]> http://www.richroll.com/podcast/rrp-82-kyle-thiermann-on-surfing-for-change-buy-local-surf-global/feed/ 1 So many things wrong in the world. Melting ice caps. Greenhouse gas emissions. Global climate change. GMO Frankenfoods. Depleted soils. Poisoned fish.... So many things wrong in the world. Melting ice caps. Greenhouse gas emissions. Global climate change. GMO Frankenfoods. Depleted soils. Poisoned fish.... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:22:10 http://www.richroll.com/podcast/rrp-81-spoken-word-poet-in-q-on-reimagining-your-truth/ http://www.richroll.com/podcast/rrp-81-spoken-word-poet-in-q-on-reimagining-your-truth/#comments Mon, 21 Apr 2014 00:44:21 +0000 http://www.richroll.com/?p=6829 ]]> http://www.richroll.com/podcast/rrp-81-spoken-word-poet-in-q-on-reimagining-your-truth/feed/ 10 The past couple weeks we went deep into nutrition. Now it’s time to take a new direction. To delve into... The past couple weeks we went deep into nutrition. Now it’s time to take a new direction. To delve into... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:34:49 http://www.richroll.com/podcast/rrp-80-howard-jacobson-on-rethinking-the-science-of-nutrition/ http://www.richroll.com/podcast/rrp-80-howard-jacobson-on-rethinking-the-science-of-nutrition/#comments Mon, 14 Apr 2014 03:51:27 +0000 http://www.richroll.com/?p=6735 ]]> http://www.richroll.com/podcast/rrp-80-howard-jacobson-on-rethinking-the-science-of-nutrition/feed/ 11 Wow! Last week’s guest, T. Colin Campbell, got a huge response. It’s only a week since publication and the episode... Wow! Last week’s guest, T. Colin Campbell, got a huge response. It’s only a week since publication and the episode... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:20:40 http://www.richroll.com/podcast/rrp-79-t-colin-campbell-china-study-critics-plant-based-nutrition-prevent-reverse-disease/ http://www.richroll.com/podcast/rrp-79-t-colin-campbell-china-study-critics-plant-based-nutrition-prevent-reverse-disease/#comments Mon, 07 Apr 2014 06:32:27 +0000 http://www.richroll.com/?p=6611 ]]> http://www.richroll.com/podcast/rrp-79-t-colin-campbell-china-study-critics-plant-based-nutrition-prevent-reverse-disease/feed/ 33 This week we hit a huge milestone – 2 MILLION DOWNLOADS!  Wow. I was blown away when we hit 1... This week we hit a huge milestone – 2 MILLION DOWNLOADS!  Wow. I was blown away when we hit 1... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:26:44 http://www.richroll.com/podcast/rrp-78-ultrarunner-timothy-olson-on-the-spiritual-road-to-athletic-supremacy/ http://www.richroll.com/podcast/rrp-78-ultrarunner-timothy-olson-on-the-spiritual-road-to-athletic-supremacy/#comments Mon, 31 Mar 2014 05:14:23 +0000 http://www.richroll.com/?p=6486 ]]> http://www.richroll.com/podcast/rrp-78-ultrarunner-timothy-olson-on-the-spiritual-road-to-athletic-supremacy/feed/ 11 I had to put my dog down the other day. I want to tell you about it. It might seem... I had to put my dog down the other day. I want to tell you about it. It might seem... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:02:03 http://www.richroll.com/podcast/rrp-77-dr-michael-klaper-plantpower-nutrition-health-disease/ http://www.richroll.com/podcast/rrp-77-dr-michael-klaper-plantpower-nutrition-health-disease/#comments Mon, 24 Mar 2014 01:44:02 +0000 http://www.richroll.com/?p=6341 ]]> http://www.richroll.com/podcast/rrp-77-dr-michael-klaper-plantpower-nutrition-health-disease/feed/ 20 A few weeks back I had the pleasure of being a keynote speaker & instructor on the  Holistic Holiday at... A few weeks back I had the pleasure of being a keynote speaker & instructor on the  Holistic Holiday at... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:13:12 http://www.richroll.com/podcast/rrp-76-osher-gunsberg-from-chubby-kid-to-plantpowered-marathon-running-host-of-australian-idol/ http://www.richroll.com/podcast/rrp-76-osher-gunsberg-from-chubby-kid-to-plantpowered-marathon-running-host-of-australian-idol/#comments Mon, 17 Mar 2014 14:07:16 +0000 http://www.richroll.com/?p=6224 ]]> http://www.richroll.com/podcast/rrp-76-osher-gunsberg-from-chubby-kid-to-plantpowered-marathon-running-host-of-australian-idol/feed/ 10 I’m told that Osher Gunsberg is quite the thing Down Under. Under former stage name Andrew G he lit up... I’m told that Osher Gunsberg is quite the thing Down Under. Under former stage name Andrew G he lit up... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:47:59 http://www.richroll.com/podcast/rrp-75-james-altucher-why-choose-yourself/ http://www.richroll.com/podcast/rrp-75-james-altucher-why-choose-yourself/#comments Mon, 10 Mar 2014 17:20:37 +0000 http://www.richroll.com/?p=6134 ]]> http://www.richroll.com/podcast/rrp-75-james-altucher-why-choose-yourself/feed/ 7 I love people who ask questions other people aren’t asking. See trends others don’t see. Have the courage to try... I love people who ask questions other people aren’t asking. See trends others don’t see. Have the courage to try... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:27:16 http://www.richroll.com/podcast/rrp-74-jonathan-fields-on-leveraging-mindfulness-to-change-your-life/ http://www.richroll.com/podcast/rrp-74-jonathan-fields-on-leveraging-mindfulness-to-change-your-life/#comments Mon, 03 Mar 2014 05:28:59 +0000 http://www.richroll.com/?p=6035 ]]> http://www.richroll.com/podcast/rrp-74-jonathan-fields-on-leveraging-mindfulness-to-change-your-life/feed/ 1 Jonathan Fields is a super popular guy. There is a good reason for that, which I’m going to get into... Jonathan Fields is a super popular guy. There is a good reason for that, which I’m going to get into... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:20:37 http://www.richroll.com/blog/why-you-should-stop-lifehack-and-invest-in-the-journey/ http://www.richroll.com/blog/why-you-should-stop-lifehack-and-invest-in-the-journey/#comments Thu, 27 Feb 2014 07:00:35 +0000 http://www.richroll.com/?p=5984 ]]> http://www.richroll.com/blog/why-you-should-stop-lifehack-and-invest-in-the-journey/feed/ 40 http://www.richroll.com/podcast/rrp-73-casey-neistat-on-making-it-count-and-how-to-do-more/ http://www.richroll.com/podcast/rrp-73-casey-neistat-on-making-it-count-and-how-to-do-more/#comments Mon, 24 Feb 2014 09:24:25 +0000 http://www.richroll.com/?p=5927 ]]> http://www.richroll.com/podcast/rrp-73-casey-neistat-on-making-it-count-and-how-to-do-more/feed/ 12 “Work hard and be brave.” Casey Neistat Simple yet profound words from this week’s guest, a man in full embrace... “Work hard and be brave.” Casey Neistat Simple yet profound words from this week’s guest, a man in full embrace... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:02:12 http://www.richroll.com/blog/the-art-of-living-with-purpose/ http://www.richroll.com/blog/the-art-of-living-with-purpose/#comments Tue, 18 Feb 2014 19:37:48 +0000 http://www.richroll.com/?p=5800 http://www.richroll.com/blog/the-art-of-living-with-purpose/feed/ 33 http://www.richroll.com/podcast/rrp-72-dr-frank-lipman-preventive-integrative-holistic-wellness/ http://www.richroll.com/podcast/rrp-72-dr-frank-lipman-preventive-integrative-holistic-wellness/#comments Mon, 17 Feb 2014 08:12:01 +0000 http://www.richroll.com/?p=5760 ]]> http://www.richroll.com/podcast/rrp-72-dr-frank-lipman-preventive-integrative-holistic-wellness/feed/ 7 We need more doctors in the world like Dr. Frank Lipman. Western medicine is astounding when it comes to treating... We need more doctors in the world like Dr. Frank Lipman. Western medicine is astounding when it comes to treating... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:27:41 http://www.richroll.com/podcast/rrp-71-how-adam-scully-power-transformed-his-life-dropped-50-lbs-became-the-first-person-to-run-the-163-mile-pan-mass-challeng/ http://www.richroll.com/podcast/rrp-71-how-adam-scully-power-transformed-his-life-dropped-50-lbs-became-the-first-person-to-run-the-163-mile-pan-mass-challeng/#comments Mon, 10 Feb 2014 01:24:35 +0000 http://www.richroll.com/?p=5653 ]]> http://www.richroll.com/podcast/rrp-71-how-adam-scully-power-transformed-his-life-dropped-50-lbs-became-the-first-person-to-run-the-163-mile-pan-mass-challeng/feed/ 18 Straight up, this conversation encapsulates every aspiration I ever had for the show when I embarked upon this podcast journey... Straight up, this conversation encapsulates every aspiration I ever had for the show when I embarked upon this podcast journey... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:30:33 http://www.richroll.com/podcast/rrp-70-ninja-warrior-travis-brewer-spirituality-of-peak-athletic-performance/ http://www.richroll.com/podcast/rrp-70-ninja-warrior-travis-brewer-spirituality-of-peak-athletic-performance/#comments Wed, 29 Jan 2014 22:53:21 +0000 http://www.richroll.com/?p=5444 ]]> http://www.richroll.com/podcast/rrp-70-ninja-warrior-travis-brewer-spirituality-of-peak-athletic-performance/feed/ 3 American Ninja Warrior.  Calisthenics freak.  Battlebar champion.  Muscle Beach staple.  Parkour artist.  Spiritual crusader. Social entrepreneur. These are just a... American Ninja Warrior.  Calisthenics freak.  Battlebar champion.  Muscle Beach staple.  Parkour artist.  Spiritual crusader. Social entrepreneur. These are just a... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:37:34 http://www.richroll.com/podcast/rrp-69-brett-david-wilcox-on-running-across-america-for-a-gmo-free-usa/ http://www.richroll.com/podcast/rrp-69-brett-david-wilcox-on-running-across-america-for-a-gmo-free-usa/#comments Thu, 23 Jan 2014 19:20:16 +0000 http://www.richroll.com/?p=5350 ]]> http://www.richroll.com/podcast/rrp-69-brett-david-wilcox-on-running-across-america-for-a-gmo-free-usa/feed/ 12 What do you do when your twelve-year-old son announces he’s going to run across America? That’s the dilemma Brett &... What do you do when your twelve-year-old son announces he’s going to run across America? That’s the dilemma Brett &... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 1:40:22 http://www.richroll.com/podcast/rrp-68-matt-ruscigno-plantpower-dietitian-ultra-endurance-thriving-on-plants/ http://www.richroll.com/podcast/rrp-68-matt-ruscigno-plantpower-dietitian-ultra-endurance-thriving-on-plants/#comments Thu, 16 Jan 2014 05:20:32 +0000 http://www.richroll.com/?p=5337 ]]> http://www.richroll.com/podcast/rrp-68-matt-ruscigno-plantpower-dietitian-ultra-endurance-thriving-on-plants/feed/ 10 Matt is a cool dude.  Can’t believe it took the podcast for us to finally meet in person. Not only... Matt is a cool dude.  Can’t believe it took the podcast for us to finally meet in person. Not only... Unleash Your Best Self | Rich Roll | Bestselling Author, Ultra-Endurance Athlete & Wellness Evangelist 2:02:41