Book Dr. Rick Sessinghaus

One On One Coaching

Get started now on your path to improved performance.
Dr. Rick Sessinghaus uses a combination of the performance coaching tools with proven peak performance coaching that helps the individual athlete, coach, and team perform at their highest level.

Performance coaching With Dr. Rick Sessinghaus

Book One On One Sessions with Rick

One-on-one sessions can be done in person or via Zoom

In person session

The 1:1 ‘Tour Pro’ Experience

with Dr. Rick Sessinghaus

This unique experience is your opportunity to level up your game with Dr. Rick Sessinghaus at Chevy Chase Country Club, where Rick developed 2-time Major Champion Collin Morikawa). For the day, you can experience the same 1:1 training that Rick provides for his current tour players.

Includes:

  • In person performance coaching with Dr. Rick Sessinghaus
  • Initial Assessment
  • Train flow on the driving range
  • Find your putting flow
  • The mental side of short game
  • Take your flow onto the course with Rick (3-9 holes)
  • Use of FocusCalm EEG device
  • Lunch provided
  • Long-term flow programming
  • 12-month access to FCGA premium membership (worth $299)

Where:

Chevy Chase Country Club, Los Angeles

BOOK A CALL FOR A BESPOKE OFFER

If you any questions, please write to: golfacademy@theflowcode.com

Online session

Develop The Mindset of a Major Champion

with Dr. Rick Sessinghaus

This 3-month program is your opportunity to work one-on-one ONLINE with Rick and create your own FLOWCODE. Get an amazing performance coaching sessions that will boost your mental as well the technical side of the golf game. It includes a yearly access to Flow Club.

Includes:

  • 6x 1-hour one-on-one performance coaching with Rick Sessinghaus
  • Flow work provided between sessions
  • 12-month access to FCGA premium membership (worth $299)
Learn about golf mental game with FlowCode Golf Academy / Flow Golf Podcast with Rick Sessinghaus & Hallam Morgan
  • Over 700 golf flow triggers & programs
  • 100+ hours of exclusive FCGA content
  • Exclusive Flow Golf Podcast TV episodes
  • Access to all FCGA membership features
  • Live group coaching sessions by Rick Sessinghaus

An example of what will you learn:

SESSION #1 - FLOWCODE FUNDAMENTALS, FEAR TO FLOW, PERFORMANCE LOOP What is FlowCode? Framework of performance coaching tools and techniques to help you create your own Flow Code to perform at your best and enjoy the process.
SESSION #2 - FLOW MINDSETS, FOCUS, PRE-SHOT ROUTINE Flow Follows Focus- your ability to pay attention to the present moment is at the core of Flow. Focus is the central part of an effective pre-shot routine.
SESSION #3 - CONFIDENCE, EMOTIONS, POST SHOT ROUTINE How to deal with emotions, how to visualize success and start believiing in your ability, manage self-talk and anchor past successful shots.
SESSION #4- TRIGGERING FLOW IN PRACTICE How to connect training with your goals, how to integrate Flow Triggers into your daily practice and prepare for a tournament.
SESSION #5 - FEEDBACK LOOPS & GROWTH MINDSET Build a process to learn from every experience on and off the golf course. Learn how to enjoy facing challenges and developing new skills.
SESSION #6 - PERSONALIZE YOUR OWN FLOW CODE, GOALS, HABITS Become motivated by passion & purpose. Find out how mindsets influence your golf game. Setup your flow routines on and off the golf course.
BOOK A CALL FOR A BESPOKE OFFER

If you any questions, please write to: golfacademy@theflowcode.com