Ridiculously Healthy

Low Fat Egg Foo Young (Egg Fu Yung) Recipe

Becca — Thu, 28 Jul 2011 00:50:33 +0000

Generally speaking, You wouldn't think that Chinese food was synonymous with "healthy eats" with all the fried rice, egg rolls, thick sugary sauces, etc. Well, think again, 'cause healthy Chinese food just got real. Read More

Indian-Style Stuffed Peppers Recipe

Becca — Thu, 30 Jun 2011 03:38:45 +0000

What's better than traditional stuffed peppers? Why untraditional stuffed peppers, of course! We cut out the nutritionally void white rice and replaced it with a whole slew of classic (and not-so-classic), healthy Indian ingredients. Read More

Light & Fresh Chicken and Kale Ragù Recipe

Becca — Tue, 14 Jun 2011 01:11:03 +0000

This bowl of deliciousness is bursting with so much bright and fresh flavors that you won't even miss the nutritionally void and pound-packing pasta. Read More

3 Cookbooks Any Ridiculously Healthy Chef Should Have

Becca — Mon, 14 Mar 2011 18:11:29 +0000

While books won't ever completely replace the vast & infinite landscape of knowledge & wisdom provided by an Internet blog, they are becoming quite popular. So, here are 3 of them worth having... all written by people who actually know what they're talking about. Read More

Barefoot Running: Health Benefits, History and the Tarahumara Indians

Davy — Thu, 03 Mar 2011 14:03:46 +0000

Still on the fence about throwing away your overpriced and bad-form enabling running shoes? Here's more evidence to support why going barefoot might be the best solution to long term health, fitness and performance. Read More

3 Items That Should Be In Any Ridiculously Healthy Pantry

Becca — Wed, 02 Mar 2011 12:57:15 +0000

These foods are not only designed to survive a nuclear holocaust, but they're down right healthy and delicious. So stock up, because you just never know sometimes. Read More

Make Healthy Food Decisions with Fooducate and Your iPhone

Davy — Tue, 01 Mar 2011 22:24:02 +0000

Ever been away from your computer and wonder if Healthy Choice products really are a "healthy choice"? or perhaps concerned about the excessively high riboflavin content in your favorite breakfast cereal? I hate to say it, but there really is an "app for that." Read More

Low Calorie Curried Egg Salad and Indian Spiced Quinoa Recipe

Becca — Tue, 01 Mar 2011 13:31:44 +0000

Here's a quick, easy, and light dish for you. The use of indian spices make this a refreshingly different and delightful way to update boring old egg salad. Throw the mayo away, you won't need it here. Read More

P90X® PLYO X Workout Review – Jump Training with Plyometrics

Davy — Wed, 23 Feb 2011 20:31:23 +0000

Plyo X is easily one of the most important workouts in the P90X program. Also known as "jump training," plyometrics turns your body into a fat-shredding machine. P.S. you may want to apologize to the downstairs neighbors in advance. Read More

Cinnamon Apple Pie Smoothie Recipe: Protein-Packed Meal Replacement or Recovery Drink

Davy — Fri, 18 Feb 2011 14:13:07 +0000

If I had a nickel for every time I thought to myself, "man, I could go for an apple pie right now" but realized I only had 5 minutes before I had to leave for work, I'd be rich. Thankfully, I've developed a smoothie recipe that satisfies that craving and does it with about 1/1000th of the fat and calories, an 1000 times the protein. Read More