<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-3745592977164610028</atom:id><lastBuildDate>Fri, 30 Aug 2024 05:05:18 +0000</lastBuildDate><category>Finances</category><category>radical hygiene</category><category>Food</category><category>Google</category><category>Organization</category><category>cheap-ass hobbies</category><category>Weight Loss</category><category>Snowflakes</category><category>Snowballs</category><category>Snowmen</category><category>Volunteering</category><category>debt</category><category>environment</category><title>Road Toward Competency</title><description></description><link>http://roadtowardcompetency.blogspot.com/</link><managingEditor>noreply@blogger.com (Alex Winnett)</managingEditor><generator>Blogger</generator><openSearch:totalResults>49</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-3334090677135670884</guid><pubDate>Mon, 11 Aug 2008 19:19:00 +0000</pubDate><atom:updated>2008-08-11T12:33:34.848-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cheap-ass hobbies</category><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><category domain="http://www.blogger.com/atom/ns#">Weight Loss</category><title>Day 224- National Parks</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 224- National Parks&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I love national parks. They are a great resource. Where else can you learn, explore, and/or be in nature all for free or near free.&lt;br /&gt;&lt;br /&gt;Last Saturday, Christine and I went on a hike in one of the 23 national parks in Washington DC, the &lt;a href=&quot;http://www.nps.gov/choh/&quot;&gt;C&amp;amp;O Canal&lt;/a&gt;. We hiked for about 2.5 miles and then turned around and hiked along the &lt;a href=&quot;http://www.cctrail.org/&quot;&gt;Capitol Crescent Trail&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;We also took the ranger led mule boat ride for $5 each, we got an amazing tour of Georgetown by canal. All in all, we got exercise, fresh air, sunshine, an educational boat ride and saw amazing things for less than $20 including transportation and snacks.&lt;br /&gt;&lt;br /&gt;Next week, we are planning a trip to &lt;a href=&quot;http://www.nps.gov/rocr/&quot;&gt;Rock Creek Park&lt;/a&gt; for a hike and a picnic. And our house is planning a trip to &lt;a href=&quot;http://www.nps.gov/gree&quot;&gt;Greenbelt Campsite&lt;/a&gt; for a house camping trip.&lt;br /&gt;&lt;br /&gt;You can find out where your local parks are located by going to &lt;a href=&quot;http://nps.gov&quot;&gt;nps.gov&lt;/a&gt; or by googling your local state park service.</description><link>http://roadtowardcompetency.blogspot.com/2008/08/day-224-national-parks.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-7777061495683310282</guid><pubDate>Fri, 01 Aug 2008 14:11:00 +0000</pubDate><atom:updated>2008-08-01T07:36:57.158-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cheap-ass hobbies</category><category domain="http://www.blogger.com/atom/ns#">Finances</category><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><title>Day 214-And We&#39;re Back!</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 214- And We&#39;re Back&lt;/span&gt;&lt;span&gt; &lt;span style=&quot;font-weight: bold;&quot;&gt;and Keeping Cool&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Well,  friends of competency. It turns out that my July Sabbatacal from the blog went a little longer than expected. But, I am back and I promise to really be back this time.&lt;br /&gt;&lt;br /&gt;This being the first of August, it would be good I think to talk about keeping cool.&lt;br /&gt;&lt;br /&gt;Its summer here in the Nation&#39;s Capital and if you ever wonder why government stops functioning in August, you have never been in DC in August.&lt;br /&gt;&lt;br /&gt;It is so godlessly hot and sticky, you feel like your face may melt if you were to go outside. Its easy to break out in a drippy sweat, even while sitting still.&lt;br /&gt;&lt;br /&gt;Of course, the obvious choice of keeping cool is cranking up the AC and doing absolutely nothing. But the unfortunate thing, of course, is all those air conditioners are doing their part to raise the overall temperature of the earth. And on top of that, if one too many air conditioners are on at the same time, you run the risk of a black out--much like the 20 hour black out our street had two days ago.&lt;br /&gt;&lt;br /&gt;So, here are some cheap, easy and environmentally friendly ways to beat the heat.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;1. Find places that are already cool- &lt;/span&gt;There are plenty of places that have the AC cranked up high. Restaurants and Theatres are obvious choices. But public libraries and museums are also a great choice, too. That way you can keep cool and support public education. Finding a shady tree in a public park is a great place to have a picnic, read and listen to your transistor radio.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;2. Drink tap water-&lt;/span&gt; Sure, it feels really good to pull that pitcher of water from the fridge and fill a glass with ice and chug it down. But, once the cold water is inside of you,  your body works hard to warm that water into body temperature. So, while your body core temperature is brought down, you body actually turns up the heat in order to bring it back to a comfortable level. Its better to just drink room temperature water. Or, drink one glass of ice water and follow that up with room temperature water.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;3. Watch out on caffeine, sugar and alcohol- &lt;/span&gt;While an ice cold Coke, iced tea or beer may sound wonderful refreshing, you get the side effects of drinking something cold plus the physiological effects of caffeine, sugar and alcohol. The first two speed your heart up, causing your temperature to rise. And alcohol is a diuretic, causing you to loose important fluids through urine rather than cooling sweat. So much like ice water, if you drink a soda or beer, follow it up with some room temperature water.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;4. Get some ice packs-&lt;/span&gt; When Christine worked at the LA Catholic Worker, they didn&#39;t have air conditioning at all and summer in LA can get pretty hot at night. So, they got some reusable picnic cooler ice packs from the local $.99 store. Every day, the cooler packs went in the freezer and every night they got wrapped into t-shirts and slept with. It really helps cool down those hot summer nights. On top of that, it fills the freezer. And full freezers work more efficiently and use less electricity than empty ones do.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;5. Jersey Bed Sheets-&lt;/span&gt; Jersey bed sheets are made with soft cott0n and have a lower thread count than other bed sheets. The effect is a fabric that resembles t-shirt material. This allows for your sheets to breathe better and lets breezes cool you down. A set of Jersey sheets, an ice pack and a box fan near an open window are pretty much all you need to have a good night&#39;s sleep in the summer months.&lt;br /&gt;&lt;br /&gt;Good luck keeping cool this summer. And we will see you on Monday.&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/08/day-214-and-were-back.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-1198997605609542024</guid><pubDate>Tue, 08 Jul 2008 15:43:00 +0000</pubDate><atom:updated>2008-07-08T09:14:29.602-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cheap-ass hobbies</category><category domain="http://www.blogger.com/atom/ns#">Food</category><category domain="http://www.blogger.com/atom/ns#">Weight Loss</category><title>Day 189- Urban hiking</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 189- Urban Hiking&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Well friends, it has been a month--a whole month since we were last together.&lt;br /&gt;&lt;br /&gt;No, I had not forgotten about us. I just needed a wee vacation to get myself all together again.&lt;br /&gt;&lt;br /&gt;General Assembly of the Unitarian Universalist Association was in Ft. Lauderdale, Florida and so I took the train down there and then slowly made my way back up via Greyhound.&lt;br /&gt;&lt;br /&gt;It gave me a lot of time to see these fair states of ours with a lot of time to think, and read and reflect.&lt;br /&gt;&lt;br /&gt;The highlights of my trip were walking around strange cities and seeing what I can find.&lt;br /&gt;&lt;br /&gt;Some call this &quot;Urban Hiking&quot; or &quot;Urban Exploring&quot;. It is the process of hiking through a city instead of nature. It is one of my favorite hobbies. It is a great way to get to know a city, have some exercise and it is free--or mostly free.&lt;br /&gt;&lt;br /&gt;There are two schools of thought when it comes to urban hiking. One is the pre-planned route. Doing a little research of the city beforehand can show preplanned historical walking tours, art crawls, or architectural tours. Boston, for instance, has the &lt;a href=&quot;http://www.thefreedomtrail.org/&quot;&gt;Freedom Trail&lt;/a&gt;, a historical walking tour of Revolutionary Boston. Washington DC has &lt;a href=&quot;http://www.culturaltourismdc.org/information2546/information.htm&quot;&gt;Heritage Trails&lt;/a&gt; sprinkled throughout the city. Philadelphia has a walking tour of the &lt;a href=&quot;http://www.muralarts.org/pdf/virtual_map.pdf&quot;&gt;Mural District&lt;/a&gt;. Chicago has a walking tour of the &lt;a href=&quot;http://www.chicagoloopalliance.com/artloop/index.htm&quot;&gt;Art Loop&lt;/a&gt;. Or you can plan your own. &lt;a href=&quot;http://shiftingcareers.blogs.nytimes.com/2008/06/24/networking-strategy-walking-and-talking/&quot;&gt;Sarah Milstein&lt;/a&gt; gives the following advice on planning an Urban Hike for friends:&lt;br /&gt;&lt;blockquote&gt;Plan your route, and — this is going to sound crazy — assume you’ll go a mile or maybe two an hour. With a group, you’ll move a lot more slowly than you expect. We usually aim for about five miles (&lt;a href=&quot;http://www.gmap-pedometer.com/&quot;&gt;www.gmap-pedometer.com&lt;/a&gt; is good for figuring out distances) and include about six points of interest and two takeout food stops.&lt;/blockquote&gt;The other school of thought is the just-show-up school. That is what I did for my trip through the South. For both Savannah and Columbia, I just showed up. While approaching each city, I would ask my neighbors on the bus if any one could recommend sights in the city to see. I kept a budget of how much I was expecting to spend in each city for food, drinks, and souvenirs. Then, I went to the visitor&#39;s center and picked up a map. I would then just walk. I would walk up and down streets looking at buildings, gardens and art galleries. I went to brew pubs to eat and would ask the locals who worked there for highlights. And I would just walk. I saw great things. I read every historical plaque I could find and absorbed the cities.&lt;br /&gt;&lt;br /&gt;Some highlights of my trip include:&lt;br /&gt;Paula Deen&#39;s Restaurant- The Lady and Sons&lt;br /&gt;The Mercer-William&#39;s House from &lt;span style=&quot;font-style: italic;&quot;&gt;Midnight in the Garden of Good and Evil&lt;/span&gt;&lt;br /&gt;The Unitarian Universalist Church of Savannah--Location where &lt;span style=&quot;font-style: italic;&quot;&gt;Jingle Bells&lt;/span&gt; was written&lt;br /&gt;The South Carolina Statehouse and the Vista Arts District&lt;br /&gt;The South Carolina Holocaust Memorial&lt;br /&gt;The Memorial to the inventor of modern day gynecology&lt;br /&gt;&lt;br /&gt;After a week of walking and exploring, I burned off 5 lbs from my waistline and took nearly a hundred photos.&lt;br /&gt;&lt;br /&gt;It was a great week. And I have urban hiking to thank. So, head out into your city and see what you can discover.</description><link>http://roadtowardcompetency.blogspot.com/2008/07/day-189-urban-hiking.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-5890251653409521686</guid><pubDate>Thu, 05 Jun 2008 17:51:00 +0000</pubDate><atom:updated>2008-06-05T11:25:44.722-07:00</atom:updated><title>Day 156- Netflix trix</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 156- Netflix Trix&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I love movies. If it were up to me, I would watch at least one a day. Maybe even two if I had nothing to do.&lt;br /&gt;&lt;br /&gt;That is one of the reasons why I love &lt;a href=&quot;http://netflix.com/&quot;&gt;Netflix&lt;/a&gt;. It is like a pure and constant stream of movies to my front door.&lt;br /&gt;&lt;br /&gt;And with the summer coming up, there are few things I like quite as much as lying flat on my back in the heat and humidity with a frozen drink, a dark room, and a movie. But, on the other hand, with vacations and longer days, summer blockbusters and free concerts in the park, I could also see how people may wish to watch &lt;span style=&quot;font-style: italic;&quot;&gt;less&lt;/span&gt; films. If you find yourself in that boat, you may want to utilize some of these handy netflix &quot;trix&quot;. All of these tricks are accomplished by first clicking on &quot;your account&quot; on the upper right hand corner.&lt;br /&gt;&lt;br /&gt;1. &lt;span style=&quot;font-weight: bold;&quot;&gt;Downgrade-&lt;/span&gt; The standard netflix seems to be the three at a time. But for some folks, a constant stream of three films at a time is just too much. So, why not get fewer movies? By clicking on &quot;Change Plan&quot;, you can reduce the ammount of films you receive. Christine and I have the unlimited two movie plan--one for her and one for me. I have some friends who get only two films a month one at a time because they just don&#39;t watch too many movies. I know some folks who get four or five at a time because they can&#39;t stand the idea of going a single day without watching a movie.&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;file:///C:/DOCUME%7E1/awinnett/LOCALS%7E1/Temp/moz-screenshot-10.jpg&quot; alt=&quot;&quot; /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqFyS-Guu0domIH_OLBpGiJWXrsUUGscO7F3uOghUzUr63aBWk63KX8pwdcXfoCsCXhB38DpeHZUuXy3MCjKlkqoV7Mp9P0PPaxAsvj0a5n_hqIFcVUWC5VSPgiMZL3hFDHPkowzdPfGgZ/s1600-h/netflix1.bmp&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqFyS-Guu0domIH_OLBpGiJWXrsUUGscO7F3uOghUzUr63aBWk63KX8pwdcXfoCsCXhB38DpeHZUuXy3MCjKlkqoV7Mp9P0PPaxAsvj0a5n_hqIFcVUWC5VSPgiMZL3hFDHPkowzdPfGgZ/s400/netflix1.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5208460489856651106&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Transfer-&lt;/span&gt; Since Christine and I are sharing an account, we each get a disk at a time. But, I am going out of town for two weeks at the end of the month and won&#39;t be watching any movies. So, I will probably give her my disk for those two weeks so that she can have two movies and I get none. Click on &quot;account profiles&quot;. As you can see, there is an opportunity to &quot;reassign DVD&#39;s&quot;.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIweF28dwWnVv-s9_LRiXR6GNFr-XZRs4pMHkwRySXhYo_rw1GQ0IJo1u4Nt2q6rRwwhPglXw9muO9tEbR2V_iWLH0U2yhiErdjm53f7eB-o7FYFYEQZSgnTRew7XA8CN9Uk0DyMGXMRp1/s1600-h/netflix2.bmp&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIweF28dwWnVv-s9_LRiXR6GNFr-XZRs4pMHkwRySXhYo_rw1GQ0IJo1u4Nt2q6rRwwhPglXw9muO9tEbR2V_iWLH0U2yhiErdjm53f7eB-o7FYFYEQZSgnTRew7XA8CN9Uk0DyMGXMRp1/s400/netflix2.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5208461980210302834&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Account Hold-&lt;/span&gt; Lets say you are going out of town for a month and you will be constantly on the road, or hiking the Appalachian Trail, or a camp counselor in the middle of the forest, or sailing the world. Or maybe you just are tired of watching movies for a while and have no one to transfer your dvd&#39;s over to. Just put your account on hold. Just click on &quot;Put Account on Hold&quot;. This will keep all of the movies currently on your queue, save all your film ratings and reviews, plus you don&#39;t have to pay. There is just one catch, you can only put it on hold for 90 days. That being said, if you anticipate being Netflix-less for more than 3 months, you might just want to cancel the whole shabang. Just punch in the days you are gone and they will stop sending you movies and stop charging your account.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjag3axH7h5Q6GxYfl2AUCKNBFNTTFANKB7voVFSLq1I8Q8troc7gclfzCbUYcmzXOrtoJjstYvKk4dUWmYWsu_1MSuZ9ZwMx-oPfi8IpqH3uKDBos-g5bWXbb19lhPat_NxJvgwb7Mh6Sf/s1600-h/netflix3.bmp&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjag3axH7h5Q6GxYfl2AUCKNBFNTTFANKB7voVFSLq1I8Q8troc7gclfzCbUYcmzXOrtoJjstYvKk4dUWmYWsu_1MSuZ9ZwMx-oPfi8IpqH3uKDBos-g5bWXbb19lhPat_NxJvgwb7Mh6Sf/s400/netflix3.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5208463908650618754&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Well, I wish you good movie watching and summertime fun this season.&lt;br /&gt;&lt;br /&gt;We are slowly but surely getting our garden all together. It has been a lot of fun. But recent weather makes it difficult to work longer than a half an hour without sudden and violent thunderstorms. But the morning glories and cucumbers are in. Tomorrow will be squash and corn I think.&lt;br /&gt;&lt;br /&gt;Oh, my co-worker and I have started our own web comic called &lt;a href=&quot;http://first-strip.blogspot.com/&quot;&gt;The First Strip of Our Webcomic.&lt;/a&gt; I would appreciate it if you gave it a gander.&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;file:///C:/DOCUME%7E1/awinnett/LOCALS%7E1/Temp/moz-screenshot-8.jpg&quot; alt=&quot;&quot; /&gt; &lt;img src=&quot;file:///C:/DOCUME%7E1/awinnett/LOCALS%7E1/Temp/moz-screenshot-9.jpg&quot; alt=&quot;&quot; /&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/06/day-156-netflix-trix.html</link><author>noreply@blogger.com (Alex Winnett)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqFyS-Guu0domIH_OLBpGiJWXrsUUGscO7F3uOghUzUr63aBWk63KX8pwdcXfoCsCXhB38DpeHZUuXy3MCjKlkqoV7Mp9P0PPaxAsvj0a5n_hqIFcVUWC5VSPgiMZL3hFDHPkowzdPfGgZ/s72-c/netflix1.bmp" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-4094418560778801934</guid><pubDate>Tue, 03 Jun 2008 19:07:00 +0000</pubDate><atom:updated>2008-06-03T12:21:58.652-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><title>154- Multi-Surface Cleaner</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 154- Multi-Surface Cleaner&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Well our old house has been packed up and moved. We spent an entire day cleaning the house from top to bottom.&lt;br /&gt;&lt;br /&gt;For cleaning surfaces and windows, I mixed up a batch of all natural surface cleaner which worked just as well as the commercial product--&lt;a href=&quot;http://www.clorox.com/&quot;&gt;Clorox&lt;/a&gt; &lt;a href=&quot;http://www.formula409.com/&quot;&gt;Formula 409&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I took a large spray bottle and filled it about 2/3 with water. The final third, I filled with cheap distilled white vinegar and 1/2 tablespoon of dish washing soap.&lt;br /&gt;&lt;br /&gt;That recipe again is:&lt;br /&gt;2 parts warm tap water&lt;br /&gt;1 part distilled white vinegar&lt;br /&gt;1/2 tablespoon of dish washing soap.&lt;br /&gt;&lt;br /&gt;We use Seventh Generation products at our house, so we know that my surface cleaner was 100% natural and biodegradable. There were no harmful toxins or chemicals unlike &lt;a href=&quot;http://www.sfgate.com/cgi-bin/article.cgi?file=/c/a/2007/07/24/MNG0QR5P191.DTL&quot;&gt;409 Spray.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It cleaned the walls from grease, dirt, oil, and pencil marks in a breeze. And it cleaned windows with a streak free shine. (Use crumpled, old newspapers instead of paper towels to help fight streaks.)&lt;br /&gt;&lt;br /&gt;Plus, it was made of things lying around the house, so we had a whole day&#39;s supply of surface cleaner without having to go out and buy a bunch--saving literally a dozen dollars.&lt;br /&gt;&lt;br /&gt;Whether its for pickles or cleaning surfaces and drains, I always keep a big jug of distilled white vinegar around, just in case.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Competency Moment of the Day:&lt;/span&gt; I got my rebate check today! It will be going toward savings and paying off debt.</description><link>http://roadtowardcompetency.blogspot.com/2008/06/154-multi-surface-cleaner.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-2966293504912296568</guid><pubDate>Wed, 28 May 2008 00:20:00 +0000</pubDate><atom:updated>2008-05-27T17:36:15.245-07:00</atom:updated><title>Day 147- Free Box</title><description>Day 147- Free Box&lt;br /&gt;&lt;br /&gt;Sometimes, the best thing to do in order to keep your life clean and hygienic is to just get rid of stuff. Stuff has a tendency to pile up and get in the way. Kicking it to the curb is sometimes all  you really need to do get our lives in order.&lt;br /&gt;&lt;br /&gt;I first discovered the glory that is the Free Box while at Earlham. They had a giant box in the student center where people would put in their old closed, used books, funky CD&#39;s or chipped dinner plates. They were free for the taking. I would go there daily to see what I could find. I gave myself one rule, add an item for every one I took away. I would also give up an item of equal coolness to what I found.&lt;br /&gt;&lt;br /&gt;This made sure the equilibrium of the freebox would stay fairly constant. There is nothing like finding that same lame book everyday for three weeks in a row. Or that ugly sweater. Or that too broken dish.&lt;br /&gt;&lt;br /&gt;But now that I am not at Earlham, I sometimes wish I had a freebox to go to to get rid of stuff. There is always &lt;a href=&quot;http://www.freecycle.org/&quot;&gt;Freecycle&lt;/a&gt;, the national network of people who just like to trade each other&#39;s stuff. And that is all well and good, especially when it comes to things like furniture or nicer things like that. But what if your stuff is nice, but not &quot;freecycle nice&quot;?&lt;br /&gt;&lt;br /&gt;That is when I start my own free box. I grab a large cardboard box and I fill it with my things. I then write &quot;FREE&quot; in big letters and I take it out to the curb.&lt;br /&gt;&lt;br /&gt;I live on a busy enough street that most everything is gone by the end of the day. Anything left is usually sent down the the thrift store drop off site a few blocks over.&lt;br /&gt;&lt;br /&gt;I have a few rules for the free box:&lt;br /&gt;1. Only put things in there I would be happy to get free. If I don&#39;t think any one would want it, it might as well go into the trash.&lt;br /&gt;2. Clothing has to be wearable. Jeans with crotch holes, work clothes coated in paint, ties that are fraying at the end--none of those are free box worthy.&lt;br /&gt;3. Don&#39;t let it stay out for more than two nights. That just becomes an eyesore. Lets face it, sometimes people just don&#39;t want your stuff. That&#39;s OK. You don&#39;t want it either.</description><link>http://roadtowardcompetency.blogspot.com/2008/05/day-147-free-box.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-1760757358121624060</guid><pubDate>Fri, 23 May 2008 15:19:00 +0000</pubDate><atom:updated>2008-05-23T08:29:00.261-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cheap-ass hobbies</category><title>Day 143--When Cheap Ass Hobbies Become Expensive</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 143- When Cheap Ass Hobbies Become Expensive&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As a photographer, technology sure has made one of my hobbies cheaper and easier to perform. Film has been replaced with reusable digital data cards. And the darkroom has been replaced with photoshop and inexpensive printers.&lt;br /&gt;&lt;br /&gt;However, it has not come without its fallout.&lt;br /&gt;&lt;br /&gt;In order to stay competitive, Kodak--the inventor of the affordable camera--as ceased to make film cameras. And Polaroid has stopped making instant film.&lt;br /&gt;&lt;br /&gt;No big deal right?&lt;br /&gt;&lt;br /&gt;Not for me.&lt;br /&gt;&lt;br /&gt;One of my personal favorite techniques is the emulsion transfer. It is where the artist takes a professional quality of instant film and before the emulsion dries onto the paper, the artist transfers it to a piece of watercolor paper. The effect is interesting and unusual.&lt;br /&gt;&lt;br /&gt;However, with Polaroid ending it is production of instant film, not only are the days of my hobby numbered, each day the materials become more expensive.&lt;br /&gt;&lt;br /&gt;What once cost $5 for materials now cost $20, $25, even $30 depending on what site you use.&lt;br /&gt;&lt;br /&gt;Yup, one of my cheap ass hobbies has become expensive, and ultimately obsolete.&lt;br /&gt;&lt;br /&gt;I bought two packs of film the other day, all I could afford right now. I am afraid they may be my last.&lt;br /&gt;&lt;br /&gt;Good-bye Polaroid Emulsion Transfer, you have been a good hobby for me. I will miss you.</description><link>http://roadtowardcompetency.blogspot.com/2008/05/day-143-when-cheap-ass-hobbies-become.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-4629372324958257624</guid><pubDate>Mon, 19 May 2008 14:24:00 +0000</pubDate><atom:updated>2008-05-19T08:19:54.964-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food</category><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><title>Day 139- Food as Hygiene (Slow Foods)</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 139- Food As Hygiene (Slow Foods)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Hygiene is not just about making your body smell good. It is about making your body feel good.&lt;br /&gt;&lt;br /&gt;So today, our radical hygiene segment is about what you put in your body to feel good.&lt;br /&gt;&lt;br /&gt;We all know that a good diet has long term effects on how our bodies feel and react to our environments. But how do we know what to eat that will make us feel good?&lt;br /&gt;&lt;br /&gt;The slow foods movement believes the easiest way to discern is by trusting nature. As natural beings, we feel best when our bodies are in tune with our natural surroundings. This does not mean eating &quot;natural foods&quot; but rather foods that resemble nature.&lt;br /&gt;&lt;br /&gt;The slow foods movement began about a decade ago in Italy. It is not a list of rules, but rather a philosophy of how to eat.&lt;br /&gt;&lt;br /&gt;Simply enough, slow food is seasonal, local and simple.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;1. Seasonal&lt;/span&gt;--Fruits, vegetables, and meat are all the most healthy when they are prepared according to season. Growing a tomato in winter requires a lot more resources and puts stress on the fruit. Ultimately, out of season fruits and vegetables do not taste good and they are sapped of vitamins and minerals.&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;2. Local&lt;/span&gt;-- Organic is great. I support organic foods a lot. But, if it is grown on a factory farm somewhere on the other side of the continent, hemisphere, or world, and then shipped to you many of the benefits of buying organic foods will be counteracted. Also, buying locally (or growing your own) guarantees that your food is picked at the peak of freshness&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;3. Simple&lt;/span&gt;--Americans have forgotten what food should taste like. Our food is full of sugar and fat and chemicals. But there are few meals as satisfying as a simple dish made with quality items that have complimentary flavors and textures.&lt;br /&gt;&lt;br /&gt;With those three guide lines, I give you my philosophy on slow foods. These are the things I try to think about when I think of food.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;1. Have a relationship with my food&lt;/span&gt;- I love going to my farmer&#39;s markets. I love getting to know the people who make my food. I also like growing my food in my garden. By having a relationship with my food, it becomes more than just what I put in my mouth. I become much more in tuned with my food.&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;2. Try not to eat anything I cannot pronounce-&lt;/span&gt; Quick food is convenient. But often it requires all sorts of chemicals I cannot pronounce. And if I cannot pronounce it, it should not be going into my body. Tomato= eat. Monohydrogenated sodium bepotal= do not eat.&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;3. Four Walls&lt;/span&gt;- Sometimes, you do need to go to the grocery store. It is really convenient, especially when you don&#39;t have a farmer&#39;s market. But think of the layout of the super market. If you go along the four walls, you get the freshest foods. Produce, freshly baked goods, animal protein, dairy all lie along the four walls of the store. When you start moving into the aisles, you start to see things that are not fresh. You see things that are jam packed with chemicals. Although, there is a caveat, there are plenty of good, healthy things in the aisles. For instance, flour, olive oil, frozen veggies, pasta. Just be thoughtful about what you are eating.&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;4. Avoid anything &quot;all-natural&quot;--&lt;/span&gt;Anything that has a label that says &quot;all-natural&quot; is probably an advertising gimmick, especially if it comes from a muti-billion dollar corporation. Really, what would all-natural Ritz crackers really have in them? There is no way to know, and that is not slow foods.&lt;br /&gt;&lt;br /&gt;Slow foods is a great philosophy on life, in my opinion. But it does not always work. It is a commitment. And in this go-go gadget world of ours, we cannot always commit to it. As one finds out, it becomes increasingly more difficult in the winter months. But it is worth a try. One may even find it enjoyable and preferable.&lt;br /&gt;&lt;br /&gt;And, you also cut down the risk of eating nothing but junk food all day long and then find yourself doubled over and vomiting in front of a night club on 14th St NW. Not that I have any real experience of that at all.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;What a coincidence! &lt;/span&gt;Both &lt;a href=&quot;http://www.wikihow.com/Main-Page&quot;&gt;How-To&lt;/a&gt;&#39;s of the day are on radical hygiene. And one of them is about &lt;a href=&quot;http://www.wikihow.com/Get-Started-in-the-Slow-Food-Movement&quot;&gt;Slow Foods&lt;/a&gt;. It is cosmic, I tell you. Cosmic.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Competency moment:&lt;/span&gt; Bought strawberries at Eastern Market (complimented a dollar off each quart saving $4) and made a year&#39;s worth of strawberry jam.</description><link>http://roadtowardcompetency.blogspot.com/2008/05/day-139-food-as-hygiene-slow-foods.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-1158921386547129010</guid><pubDate>Fri, 16 May 2008 15:39:00 +0000</pubDate><atom:updated>2008-05-16T09:08:36.324-07:00</atom:updated><title>Day 136-Pickles</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 136- Pickles&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;As a belated Mother&#39;s Day Present, this week&#39;s entries are created by request. My mom wants to learn how to make pickles.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Now that we have our cucumbers in our clean jars with brine and spices, it is time to preserve our pickles.&lt;br /&gt;&lt;br /&gt;The canning process is not too difficult, but it does involve boiling, so please be careful. It is best if you have some one to assist in this process.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.freshpreserving.com/pages/preserve__fresh_preserving__home_canning_/33.php&quot;&gt;The Ball Canning company has a great and easy to follow guide on how to preserve your food.&lt;/a&gt; The simple boil method works only with high-acid foods. The acid helps preserve and protect the food from bacteria like Lactobactcilis. Things like pickles, tomato sauces, and fruit jams work perfectly with this method. However, low acid fruits and veggies must go through a more difficult and complicated method using pressure cookers. When in doubt, consult your trusted and tested recipe. Recipes are available on-line at &lt;a href=&quot;http://www.freshpreserving.com/pages/all_recipes/215.php?catID=Home-Canning&amp;amp;pageNum=1&quot;&gt;freshperserving.com&lt;/a&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm3.static.flickr.com/2027/2487934087_bd05ce507d.jpg?v=0&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;&quot; src=&quot;http://farm3.static.flickr.com/2027/2487934087_bd05ce507d.jpg?v=0&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Now that your cucumbers are ready to cap, make sure you have a large pot or stock pot full of enough water to cover the jars. Boil the water to a rapid boil.&lt;br /&gt;&lt;br /&gt;Next, you wipe the rim of your jars with a clean tea or paper towel. Center and place the lid onto the jar. Firmly twist the ring over the lid to create a firm seal. Do not worry about tightening the ring. Your cans should look like this:&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm3.static.flickr.com/2321/2487934339_bcf2774091.jpg?v=0&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px;&quot; src=&quot;http://farm3.static.flickr.com/2321/2487934339_bcf2774091.jpg?v=0&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The lids should pop up, just like lids from the grocery store. A popped lid is an open jar. But the &quot;bubble&quot; will go away after you boil.&lt;br /&gt;&lt;br /&gt;Next, carefully place the jars into the boiling water, this has the following effects:&lt;br /&gt;1. Cooks the food inside of the jar&lt;br /&gt;2. Sanitizes the contents&lt;br /&gt;3. Creates the vacuum seal&lt;br /&gt;&lt;br /&gt;Boil the jars for as long as the recipe calls. In this case, the cans were boiled for ten minutes.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm3.static.flickr.com/2259/2487935017_a1b8c4e32c.jpg?v=0&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;&quot; src=&quot;http://farm3.static.flickr.com/2259/2487935017_a1b8c4e32c.jpg?v=0&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Let the water cool and carefully remove the jars from the water and place on a dish towel. This will act as insulation so that the glass jars do not experience heat distribution too quickly. Without the towel, you run the risk of the jars cracking. That is not yummy.&lt;br /&gt;&lt;br /&gt;Your cans should look like this now:&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm4.static.flickr.com/3126/2488751040_dcdb256f77.jpg?v=0&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px;&quot; src=&quot;http://farm4.static.flickr.com/3126/2488751040_dcdb256f77.jpg?v=0&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;MMMM...pickles!&lt;br /&gt;&lt;br /&gt;Let the cans sit out over night on the dish towel and let them cool. If you are lucky, you will find the oh so satisfying sound of the lids popping. This will let you know that the vacuum seal is complete.&lt;br /&gt;&lt;br /&gt;After 12-24 hours cooling, check for the &quot;bubble&quot; on the lid. It should have disappeared. Place in a cool, dark spot where they will not be disturbed. A basement or pantry will do the job just fine. Follow the directions of the recipe for how long to store. I believe this particular recipe calls for one month storage. The hard part is keeping the self-discipline to not pop them open immediately. A properly canned pickle can last for about one year.&lt;br /&gt;&lt;br /&gt;Our house found it extremely enjoyable to open a jar of pickles or olives in December or January to have a little bit of summer come into our lives. We also would can spaghetti sauce and apple butter.&lt;br /&gt;&lt;br /&gt;This weekend, I will be making berry jam.&lt;br /&gt;&lt;br /&gt;I hope you all have a great time learning how to home preserve in order to save money in the future.</description><link>http://roadtowardcompetency.blogspot.com/2008/05/day-136-pickles.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-8227782226427709156</guid><pubDate>Thu, 15 May 2008 13:47:00 +0000</pubDate><atom:updated>2008-05-15T07:17:39.562-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food</category><title>Day 135-Pickles</title><description>&lt;span&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 135- Pickles&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br /&gt;&lt;br /&gt;As a belated Mother&#39;s Day Present, this week&#39;s entries are created by request. My mom wants to learn how to make pickles.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;To better understand the pickling process--more than just stuff in brine--you have to understand mason jars. Not only that, but working with mason jars can be dangerous if you don&#39;t use them properly.&lt;br /&gt;&lt;br /&gt;Mason jars were invented in 1884 as a convenient way to store perishables. In a world where there was no refrigeration, one needed a way to keep an air tight seal free of bacteria. Mason jars seemed to have gotten the job done since 124 years later, they are still around.&lt;br /&gt;&lt;br /&gt;Mason jars have three parts, the glass jar, a metal band, and a metal lid. The jar a&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm3.static.flickr.com/2173/2487934601_2816411104.jpg?v=1210710535&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px;&quot; src=&quot;http://farm3.static.flickr.com/2173/2487934601_2816411104.jpg?v=1210710535&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;nd band are both reusable, the metal lid is not. The lid has a sealing agent that only works once.&lt;br /&gt;&lt;br /&gt;Mason jars are available at most large grocery stores and hardware stores. If you find jars at a thrift store or second hand store inspect them for any large chips or cracks. Those are great spots for bacteria to hide. Lids and bands are available where ever new cans are sold.&lt;br /&gt;&lt;br /&gt;Canning does not take a lot of work. But it does take some boiling, which we can cover tomorrow.&lt;br /&gt;&lt;br /&gt;After boiling in the cans, any bacteria is killed and the slow fluctuation of temperature causes the hot, expand gasses to condense and create a vacuum, thus preserving your fruits, veggies or sauces.&lt;br /&gt;&lt;br /&gt;As for your pickles, you have cleaned and cut your cucumbers, you now need to create a brine.&lt;br /&gt;&lt;br /&gt;For your brine, you need:&lt;br /&gt;6 cups of water&lt;br /&gt;2 1/2 cups of vinegar (I use cider or distilled white)&lt;br /&gt;1/2 cup kosher salt&lt;br /&gt;&lt;br /&gt;Bring your brine to a boil, and stir until all the salt is dissolved.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm3.static.flickr.com/2199/2488749518_5910192956.jpg?v=0&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px;&quot; src=&quot;http://farm3.static.flickr.com/2199/2488749518_5910192956.jpg?v=0&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;In the bottom of your clean mason jars, add one clove of garlic and about a half dozen whole pepper corns.&lt;br /&gt;&lt;br /&gt;Proceed to pack your jars with cucumbers until full. Leave about 2 inches of head space in order to make room for the brine. Top with about 2 tablespoons of whole dill weed.&lt;br /&gt;&lt;br /&gt;Your jars should look as such:&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm4.static.flickr.com/3196/2487933885_b86b421df5.jpg?v=0&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;&quot; src=&quot;http://farm4.static.flickr.com/3196/2487933885_b86b421df5.jpg?v=0&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Here, there are cucumbers packed into clean jars with the pickling spices. You can also purchase pickling spices from Ball or the grocery store, but I like the simplicity of mixing the spices myself.&lt;br /&gt;&lt;br /&gt;Carefully add the brine to the jars, keeping about an inch of head space at the top. The cucumbers will most likely float. That is ok.&lt;br /&gt;&lt;br /&gt;In the photo below, I overfilled the jars. This was before I learned about the importance of head space.  Having head space makes it easier to open when you are ready for those delicious pickles.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm3.static.flickr.com/2027/2487934087_bd05ce507d.jpg?v=0&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px;&quot; src=&quot;http://farm3.static.flickr.com/2027/2487934087_bd05ce507d.jpg?v=0&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;At this point, make sure any utensils you use to stir or pack are rubber, plastic or wood. Using a metal utensil will run the risk of oxidizing the pickles. Not too appetizing.&lt;br /&gt;&lt;br /&gt;Tomorrow, I will explain the actual canning process. It is not too difficult.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Competency moment of the day:&lt;br /&gt;&lt;/span&gt;I am sending in the house application for a new house in Columbia Heights. It is a cute house for $1500 less a month. Although we have to lose 2 people, it is going to be a great new home.&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br /&gt;&lt;/span&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/05/day-135-pickles.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-8393443614852784411</guid><pubDate>Tue, 13 May 2008 13:34:00 +0000</pubDate><atom:updated>2008-05-13T07:06:49.674-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food</category><title>Day 133- Pickles</title><description>Day 133- Pickles Part 1&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;As a belated Mother&#39;s Day Present, this w&lt;/span&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;eek&#39;s entries are created by request. My mom wants to learn how to make pickles.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Spring time is here and as we move into the summer months, we see an amazing array of fresh fruits and veggies. All across America, we have seen the growth of farmer&#39;s markets and locally owned green grocers.&lt;br /&gt;&lt;br /&gt;I love going to farmer&#39;s markets for 3 reasons:&lt;br /&gt;1. Creating a relationship with the people who grow and produce my food.&lt;br /&gt;2. It is guaranteed to be fresh because it is picked and delivered on the spot.&lt;br /&gt;3. Locally and/or organically grown food is better for our environment and economy because we reduce our dependence on petroleum in our growing process.&lt;br /&gt;&lt;br /&gt;For the reasons above, I also like pickling and canning my fruits and veggies as they are in the peak of ripeness.&lt;br /&gt;&lt;br /&gt;But what exactly is a pickle? A pickle is anything that has be preserved in brine. A brine is a solution of salt, vinegar and water. Beyond those three ingredients, you can have a whole array of brines: dill, sweet, spicy, etc.&lt;br /&gt;&lt;br /&gt;This week, I will show you how to make my favorite pickle--the kosher dill pickle. This recipe is easily found all over the Internet. I use the Joy of Cooking&#39;s Quick Pickle Recipe&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm3.static.flickr.com/2307/2487941357_c2e026836a.jpg?v=0&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px;&quot; src=&quot;http://farm3.static.flickr.com/2307/2487941357_c2e026836a.jpg?v=0&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;.&lt;br /&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Step 1: Select your cucumbers&lt;/span&gt;. In this picture, you can kind of see what we are looking for. Your cucumbers should be about four inches long, have some nice variation of colors. Ideally, you have a good spacing of bumps and smooth areas. The flesh should be firm with a slight give. You want to avoid soft and mushy spots. If they have some pre-cut, you want the center to be firm with tight grouping of seeds and nice, white flesh. &lt;span style=&quot;font-weight: bold;&quot;&gt;Purchase about 4-5 lbs of cucumbers&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Step 2: Wash and slice your cucumbers.&lt;/span&gt; Give your cucks a good rinsing. Make sure all the dust and mud is cleaned away. Cut off the ends of the cucumbers and thinly slice. No need to go crazy and bring out the &lt;a href=&quot;http://www.globeequipment.com/Catalog/Kitchen+Supplies/Kitchen+Utensils/Mandolins/STA%211830.html&quot;&gt;mandolin&lt;/a&gt; or anything just a quick slice of the fruit. Now is a good time to get rid of any stray soft spots.&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://farm3.static.flickr.com/2158/2487942339_9e4abf7797_m.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;&quot; src=&quot;http://farm3.static.flickr.com/2158/2487942339_9e4abf7797_m.jpg&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Step 3: Make sure your Mason Jars are clean.&lt;br /&gt;&lt;br /&gt;Tomorrow, we will talk about Mason Jars and brine.</description><link>http://roadtowardcompetency.blogspot.com/2008/05/day-133-pickles.html</link><author>noreply@blogger.com (Alex Winnett)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm3.static.flickr.com/2158/2487942339_9e4abf7797_t.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-1982581067744013329</guid><pubDate>Thu, 08 May 2008 20:39:00 +0000</pubDate><atom:updated>2008-05-08T13:59:39.205-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Google</category><category domain="http://www.blogger.com/atom/ns#">Organization</category><title>Day 130- GCal updater</title><description>130-GCal Updater&lt;br /&gt;&lt;br /&gt;A few months ago, I wrote a post on syncing all your calendars together in order to get your life focused. At the time, I thought it was not too difficult. But Google has made it even easier. With just a quick download, you have a program that will automatically sync your calendars together--specifically GCal and Outlook.&lt;br /&gt;&lt;br /&gt;And this is really great. I use GCal at home because it is always there and always on. Even if I cannot get to my laptop, I can borrow someone else&#39;s computer and still have access to my computer. I also like how GCal sends me e-mail reminders if I want them. And now they offer text messeges, too.&lt;br /&gt;&lt;br /&gt;But Outlook is the office interface we use at work. Outlook is perfectly fine for us. But I hate trying to navigate the at-home interface.&lt;br /&gt;&lt;br /&gt;I like the Outlook/GCal program because it is 100% automatic. You just tell the program how often you want your calendars synced and it will do it.&lt;br /&gt;&lt;br /&gt;What I do not like is that this program only syncs your main GCal. If you are like me and keep seperate calendars for seperate parts of your life, GCal will not transfer everything over for you. On top of that, it takes everything from Outlook and plops it into your main calendar.&lt;br /&gt;&lt;br /&gt;Ideally, I would like to see google fix this problem. I would like them to know that my outlook dates should go into my Work Calendar. I would also like the program to be able to take my personal activities (like dates with Xine, house meetings, and concerts) and sync them into my Outlook so that I didn&#39;t have to keep two calendars open at the same time at work.&lt;br /&gt;&lt;br /&gt;Overall, I am excited about the GCal updater. But it really isn&#39;t all that great for advanced outlook and GCal users. If you know how to do anything beyond setting up an appointment at the right time on the right day, this program is not for you. Because frankly, this thing does not do anything you can&#39;t already do for yourself.&lt;br /&gt;&lt;br /&gt;However, if you only keep one main calendar, you don&#39;t add labels or do any advanced calendar features, this will make you very happy.&lt;br /&gt;&lt;br /&gt;Sorry about all the empty days without posting. It has been my goal to post once a day. But the beginning of the week was crazy busy. And then I got sick. So, now it is Thursday and I am posting for the first time.</description><link>http://roadtowardcompetency.blogspot.com/2008/05/day-130-gcal-updater.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-2349297812228216850</guid><pubDate>Fri, 02 May 2008 14:26:00 +0000</pubDate><atom:updated>2008-05-02T08:00:14.046-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food</category><title>Day 122- Fixing Cookign Disasters</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 122- Fixing Cooking Disasters&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;At an early age, my dad got me and my brother into the kitchen to help him cook. Since then, I have really enjoyed cooking, which is good. When I became vegetarian, I had to learn how to cook for myself. Since then, I have become the resident cook for our family and one of the resident cooks for our Co-Op.&lt;br /&gt;&lt;br /&gt;Cooking your own meals are great. They cost less and are healthier for you and the environment. I know a lot of people--who went through college no less--who swear they cannot cook. I know they are lying though. Every one can make something. Even if it is Kraft Mac and Cheese, you can heat something up. Brian Regan shows how any one can cook.&lt;br /&gt;&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/l8kThoZpF_U&amp;amp;hl=en&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/l8kThoZpF_U&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;But here are some helpful tips on getting on the fast track to cooking.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;1. Get yourself a good cook book.&lt;/span&gt; There are a lot out there. A lot. Seriously, a lot of cook books. But how do you know which one to get? Well, get one that fits you. Make sure you look through it first. Does it have food you would like to eat? Does it look like it is at your skill level?Does it have pictures so you can follow along? Make a day of it at Barnes and Noble&#39;s or your local used book store and really read the recipes and the descriptions of things. Some books I can recommend are: &lt;a href=&quot;http://www.google.com/products?q=The+Joy+of+Cooking&amp;amp;ie=UTF-8&amp;amp;oe=utf-8&amp;amp;rls=org.mozilla:en-US:official&amp;amp;client=firefox-a&amp;amp;um=1&quot;&gt;The Joy of Cooking&lt;/a&gt;,&lt;a href=&quot;http://www.google.com/products?q=Betty+Crocker+Cookbook&amp;amp;btnG=Search+Products&amp;amp;show=dd&quot;&gt; The Betty Crocker Cookbook&lt;/a&gt;, &lt;a href=&quot;http://www.google.com/products?hl=en&amp;amp;client=firefox-a&amp;amp;rls=org.mozilla:en-US:official&amp;amp;hs=iCH&amp;amp;q=how%20to%20cook%20everything&amp;amp;revid=95375146&amp;amp;resnum=0&amp;amp;um=1&amp;amp;ie=UTF-8&amp;amp;sa=N&amp;amp;tab=wf&quot;&gt;Mark Bitteman&#39;s How To Cook Everything&lt;/a&gt;, and &lt;a href=&quot;http://www.google.com/products?q=Deborah+Madison+Vegetarian+Cooking&amp;amp;btnG=Search+Products&amp;amp;hl=en&amp;amp;show=dd&quot;&gt;Deborah Madison&#39;s Vegetarian Cooking For Everyone&lt;/a&gt;. I especially like the Madison book. I read that one like it was a Faulkner.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;2. Watch Cooking Shows-&lt;/span&gt; Cookbooks--even ones that have pictures--may be able to show you recipes, but they are not stellar at teaching technique. What do &quot;stiff peaks&quot; actually look like? How golden-brown is &quot;golden brown&quot;? Questions like these are best answered in real life. Watching cooking shows is a great way to get the &quot;feel&quot; of cooking. But just a warning-these are professionals who have 20 minutes to cook a meal. They can go fast. You should not. If it is the first time with a recipe, take your time to really learn the recipe. Get used to the sights, sounds, smells, colors and &lt;span style=&quot;font-style: italic;&quot;&gt;tastes&lt;/span&gt; that go into cooking your meal.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;3.Taste and Clean As You Go&lt;/span&gt;- Whenever I add something to the pan or the pot, I always taste it. Does it need more pepper? More salt? Is it too spicy? What would balance this better? Get to know what things taste like--and how they change in relation to one another. And when I have a moment of down time, I always try to wipe off the counter and move my dirty plates, knives, spoons and bowls into the dishwasher. It makes clean-up easier after the meal.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;4. Assess your meals&lt;/span&gt;- If you have loads of leftovers that go bad in the back of the fridge, why exactly is that the case? On the other hand, what made is meal so successful that people were disappointed when it ran out? Really try to understand your meals.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;5. Learn From Your Mistakes and Try to Avoid Them&lt;/span&gt;- Mistakes are bound to happen. That&#39;s OK. Maybe you over-spiced your chili (a common mistake for me). Maybe you burnt the bottom of the pot. Maybe your fish is soggy. When you notice your mistakes and learn from them, you can work hard to avoid them next time. &lt;a href=&quot;http://www.realsimple.com/realsimple/content/0,21770,1730751-1,00.html&quot;&gt;Real Simple has a great guide to avoiding common cooking mistakes.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Alright, with these things in mind, you are on your way toward being a competent cook--thus letting you eat more home cooked meals and reducing your reliance on eating out.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Competency Moment of the Week: &lt;/span&gt;Our house gave our landlord our 30 days notice. We have also sent in our applications for a wonderful new house with more rooms, more space and less rent. You better believe we will have some moving competency entries coming up.&lt;br /&gt;&lt;br /&gt;Also, my mom requested a post on pickles and jams. That will be coming on Wednesday.</description><link>http://roadtowardcompetency.blogspot.com/2008/05/day-122-fixing-cookign-disasters.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-8916194011171426943</guid><pubDate>Wed, 30 Apr 2008 13:35:00 +0000</pubDate><atom:updated>2008-04-30T07:27:30.229-07:00</atom:updated><title>Day 120-Cheap-Ass Hobby: Time to Get Dirty</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 120-Time to Get Dirty&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Today, we look at different hobbies that could save or earn you money. Check out last week&#39;s post to learn the principles of &lt;a href=&quot;http://roadtowardcompetency.blogspot.com/2008/04/day-113-cheap-ass-hobbies.html&quot;&gt;Cheap-Ass hobbies&lt;/a&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Ahhh, springtime--where thoughts of young people turn to dirt. Yup, I love spring. I never really appreciated spring living in Southern California--where the world is plunged in perpetual spring.&lt;br /&gt;&lt;br /&gt;But the feeling of renewal. The magic of new plants. The sun and the rain. Green leaves and grass. It is all so wonderful. So why not take advantage of this wonderful season and plant some seeds? In the early 20th Century, families across America showed the Kaiser and Hitler who is boss by starting &lt;a href=&quot;http://www.livinghistoryfarm.org/farminginthe40s/crops_02.html&quot;&gt;Victory Gardens&lt;/a&gt;. I love the idea of planting my victory garden, too. In a society in which our government asks so little for us when it comes to this war, my victory garden is a way to show our corporate overlords that I don&#39;t care for their disgusting war. But enough about that.&lt;br /&gt;&lt;br /&gt;Planting seeds is an excellent way to have a wonderful and fulfilling hobby without spending a lot of money. Seeds cost just pennies for the &lt;a href=&quot;http://www.burpee.com/&quot;&gt;burpee&lt;/a&gt; brand stuff you can find anywhere. They are so cheap this time of year, you can&#39;t go very far without some one just giving you seeds sometimes.&lt;br /&gt;&lt;br /&gt;And Burpee is fine. The seeds will grow. They will make plants with pretty flowers and tasty fruits and veggies. But they are a multi-billion dollar company that uses crazy hybrids to make your veggies huge and sterile. Any seeds you may collect will most likely not grow plants next year.&lt;br /&gt;&lt;br /&gt;On the other hand, I love &lt;a href=&quot;http://www.seedsavers.org/&quot;&gt;Seed Savers Exchange&lt;/a&gt;. They are an NGO whose sole purpose is to bring heirlom, antique and heritage seeds back from the brink of extinction. There you will find all sorts of neat plants to grow. Things like &lt;a href=&quot;http://www.seedsavers.org/prodinfo.asp?number=1464&quot;&gt;Healy&#39;s Pride Melon&lt;/a&gt;, &lt;a href=&quot;http://www.seedsavers.org/prodinfo.asp?number=1466&quot;&gt;Bull Nose Bell Pepper&lt;/a&gt;, and the &lt;a href=&quot;http://www.seedsavers.org/prodinfo.asp?number=617%28OG%29&quot;&gt;Double Yield Cucumber&lt;/a&gt;. You pay a little bit more for these seeds. But you pay knowing that you are doing your part to keep important cultural species of plants on our earth.&lt;br /&gt;&lt;br /&gt;As for tools and space, you don&#39;t need much. You could go out and buy a bunch of fancy pots to grow your seedlings in. Or you could use left over &lt;a href=&quot;http://www.terracycle.net/yb/yb.htm&quot;&gt;yogurt containers&lt;/a&gt;. They are perfect for growing seeds in.&lt;br /&gt;&lt;br /&gt;Also, don&#39;t forget about soil. Soil is cheap. Cheap as dirt. But after you get your plants all happy and in the ground, why not start composting? Make Magazine has a tutorial on your very own &lt;a href=&quot;http://blog.makezine.com/archive/2008/04/backyard_composter.html?CMP=OTC-0D6B48984890&quot;&gt;compost tumbler&lt;/a&gt;. And Get Rich Slowly shows how to turn &lt;a href=&quot;http://www.getrichslowly.org/blog/2008/04/26/frugality-in-practice-turn-your-junk-mail-into-garden-mulch/&quot;&gt;junk mail into garden mulch&lt;/a&gt;. But I love my &lt;a href=&quot;http://www.deq.louisiana.gov/portal/tabid/2101/Default.aspx&quot;&gt;worm farm&lt;/a&gt; the best for quick, rich soil.&lt;br /&gt;&lt;br /&gt;Once your seeds are strong, they can be put in the ground. If you don&#39;t have a lot of space--like me--you can make a &lt;a href=&quot;http://frugaldad.com/2008/03/03/how-to-build-a-square-foot-garden/&quot;&gt;squarefoot garden&lt;/a&gt;. There is a neighbor down our street who has a squarefoot garden where he grows lettuce all summer long. At our house, we just tore up the whole front yard and grew some plants. But if you have no lawn space, you can grow your plants in big buckets or pots.&lt;br /&gt;&lt;br /&gt;Finally, I love harvesting seeds. &lt;a href=&quot;http://yougrowgirl.com/&quot;&gt;You Grow Girl&lt;/a&gt; has a great &lt;a href=&quot;http://www.yougrowgirl.com/grow/seedharvest.php&quot;&gt;tutorial on how to harvest seeds&lt;/a&gt;. About 75% of the seeds I planted this spring came from seeds I harvested last year from things in the garden or at the farmer&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxEB8mD6ai-2OlWQMlhnb91s1OJtyJaUc3UQVQfl730KT37-Qs2N6hhD3Dd0-zuKfWxEDW04zNF4WUqKP46kOENcg2FbQAFd3HP-h6eDamGH-exo8qfBWYSGzQOtuv0HctNCbSikH0zDnN/s1600-h/garden+001.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxEB8mD6ai-2OlWQMlhnb91s1OJtyJaUc3UQVQfl730KT37-Qs2N6hhD3Dd0-zuKfWxEDW04zNF4WUqKP46kOENcg2FbQAFd3HP-h6eDamGH-exo8qfBWYSGzQOtuv0HctNCbSikH0zDnN/s320/garden+001.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5195039568155580930&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&#39;s market.&lt;br /&gt;&lt;br /&gt;And now, some shameless plant porn. From our garden this year:&lt;br /&gt;&lt;br /&gt;Yay! Plants! You see there Tomatoes, Cantaloupe, Eggplant, Cucumbers, and Marigolds. I am just so very proud.</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-120-cheap-ass-hobby-time-to-get.html</link><author>noreply@blogger.com (Alex Winnett)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxEB8mD6ai-2OlWQMlhnb91s1OJtyJaUc3UQVQfl730KT37-Qs2N6hhD3Dd0-zuKfWxEDW04zNF4WUqKP46kOENcg2FbQAFd3HP-h6eDamGH-exo8qfBWYSGzQOtuv0HctNCbSikH0zDnN/s72-c/garden+001.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-6532140741134584749</guid><pubDate>Tue, 29 Apr 2008 13:58:00 +0000</pubDate><atom:updated>2008-04-29T07:14:45.202-07:00</atom:updated><title>Day 119-Going with the Flow</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 119- Going with the Flow&lt;/span&gt;&lt;span&gt;&lt;br /&gt;&lt;br /&gt;While Monday is usually the day I reserve for radical hygiene, I was asleep for most of yesterday after a red-eye from San Diego. So, today will be our radical hygiene post for the day.&lt;br /&gt;&lt;br /&gt;Growing up in Southern California, where we always were in the middle of droughts--or as I like to call it, living in a desert--we were raised with all sorts of swell water saving methods.&lt;br /&gt;&lt;br /&gt;These include turning off the water while brushing your teeth or lathering your hands. Or the ever so popular &lt;a href=&quot;http://www.treehugger.com/files/2007/05/the_limited_flush_if_its_yellow.php&quot;&gt;selective flush.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If we are supposed to turn off the water while brushing your teeth or lathering your hands, why not turn off the water while taking a shower?&lt;br /&gt;&lt;br /&gt;Low flow shower heads are a great way to save water and money. They will reduce the amount of water used by 70% without sacrificing water pressure. They also restrict the dripping that can occur with older models.&lt;br /&gt;&lt;br /&gt;Even better, if you get a &lt;a href=&quot;http://www.watercheck.biz/index.php?page=shop.product_details&amp;amp;flypage=shop.flypage&amp;amp;product_id=171&amp;amp;category_id=59&amp;amp;manufacturer_id=1&amp;amp;option=com_virtuemart&quot;&gt;model such as this one&lt;/a&gt; which has a &quot;pause button&quot;. That way, you can heat up your water, get all wet, turn off the water at the head instead of the tap, lather up, shampoo your hair and then turn the water back on, and rinse off with hot water. Also known as a a &lt;a href=&quot;http://en.wikipedia.org/wiki/Navy_shower&quot;&gt;Navy Shower.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;That, or you can get a &lt;a href=&quot;http://www.campbound.com/index.asp?PageAction=VIEWPROD&amp;amp;ProdID=212&quot;&gt;sun shower&lt;/a&gt;. But knowing my neighborhood, that may be a little &lt;span style=&quot;font-style: italic;&quot;&gt;too&lt;/span&gt; radical.&lt;br /&gt;&lt;br /&gt;Well, hope you all had a great weekend. Tomorrow will be a cheap-ass hobby day.&lt;br /&gt;&lt;/span&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-119-going-with-flow.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-1464527935854197487</guid><pubDate>Fri, 25 Apr 2008 00:29:00 +0000</pubDate><atom:updated>2008-04-24T17:48:28.416-07:00</atom:updated><title>Day 115-Its Business Time</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 115- Its Business Time&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Tomorrow I am getting up at 4:30 in the AM to fly out to San Diego for the &lt;a href=&quot;http://www.pswduua.org/pages/district-assembly.php&quot;&gt;annual meeting of the Pacific Southwest District&lt;/a&gt; of the &lt;a href=&quot;http://uua.org/&quot;&gt;Unitarian Universalist Association.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It is a bit of a homecoming for me as I grew up in the PSWD and will see lots of old friends and family. So there is not much news for today.&lt;br /&gt;&lt;br /&gt;But I think Thursdays will be cheap food ideas.&lt;br /&gt;&lt;br /&gt;We all know that eating out is costly. And making lunch every day is sometimes a big pain in the butt. And laziness/running late for work can prevent a good lunch being made. That is a dangerous combination.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.cleverdude.com/content/an-illustrated-frugal-lunch/&quot;&gt;&lt;br /&gt;Clever Dude shows us how to save time and money by making a month&#39;s worth of PBJ and freezing them.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Making lunch a month at a time will make sure there is always something ready, no matter how late for work or school you may be. And if a month of PBJ seems a little tedious, you can always switch up the Jelly type, crunchy or smooth peanut butter.  Or replace jelly with honey.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Competency Moment of the Day:&lt;/span&gt; I filled out a &lt;a href=&quot;https://www.opinionoutpost.com/index.php&quot;&gt;survey&lt;/a&gt; that earned me $5.50. Not bad for a half hour&#39;s worth of pseudo-work on my lunch break.</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-115-its-business.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-3595365877163441858</guid><pubDate>Wed, 23 Apr 2008 20:29:00 +0000</pubDate><atom:updated>2008-04-23T13:56:43.917-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cheap-ass hobbies</category><title>Day 113-Cheap-ass Hobbies</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 113- Cheap-ass Hobbies&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Hobbies are important, I think. After all, idle hands are the devil&#39;s playground. But mostly, hobbies allow you to express yourself. They let you explore new ideas and build a life that is more fulfilling.&lt;br /&gt;&lt;br /&gt;But hobbies can be expensive. They can clutter your life. They can be pretty darned useless.&lt;br /&gt;&lt;br /&gt;So, I present to you my four principles to a cheap-ass hobby.&lt;br /&gt;&lt;br /&gt;These are four ways you can tweak or grow a hobby that is fun, fulfilling and inexpensive to your livelihood.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;1. Make a hobby out of something you have to do anyway.&lt;/span&gt; Lets face it, you still have to eat. You still have to wear clothing (for now). You still have to do a lot of things. So why not make it fun? If you have to eat, learn how to cook well. That way you enjoy what you are eating. If you have to wear clothing, why not learn how to make it? That way, you can save money and take pride in what you wear? Just last week, I wrote about how I turned &lt;a href=&quot;http://roadtowardcompetency.blogspot.com/2008/04/day-106-radical-hygiene-part-3.html&quot;&gt;shaving from a chore to a hobby.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;2. Have a free hobby&lt;/span&gt;. There are loads of free things to do if you just know where to look for them. If you look in the back of your local free and alternative papers, you can find all sorts of free shows, gallery openings, concerts, etc. But don&#39;t forget about other free things that are always free. Instead of buying a new book or DVD, check out the library first. Check and see if your city offers free swimming pools, public beaches, or public parks. My new free hobby is making tourist maps for friends and family on &lt;a href=&quot;http://maps.google.com/maps/ms?ie=UTF&amp;amp;msa=0&amp;amp;msid=%20104268374501714620923.00043e3352e7126967e77&quot;&gt;google&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;3. Have your hobby pay for itself.&lt;/span&gt; Thanks to the internets, we can get a bunch of &lt;a href=&quot;http://www.freecycle.com/&quot;&gt;free stuff&lt;/a&gt; and craft it into something beautiful and then &lt;a href=&quot;http://etsy.com/&quot;&gt;resell it&lt;/a&gt;. So, if you are craft oriented--if you &lt;a href=&quot;http://www.etsy.com/category_sub_sub.php?tags=knitting.clothing.slippers&quot;&gt;knit&lt;/a&gt; or &lt;a href=&quot;http://www.etsy.com/category_sub.php?tags=paper_goods.cards&quot;&gt;papercraft &lt;/a&gt;or&lt;a href=&quot;http://www.etsy.com/category_top.php?top_tag=jewelry&quot;&gt; make jewelry&lt;/a&gt; or &lt;a href=&quot;http://www.etsy.com/category_top.php?top_tag=needlecraft&quot;&gt;sew&lt;/a&gt;, you can get things and then sell it to folks.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;4. Share a hobby&lt;/span&gt;. Sharing is a great way to save money on a hobby. Split on bulk supplies. Or trade techniques instead of taking a class. Or borrow materials from a fellow hobbiest.&lt;br /&gt;&lt;br /&gt;With these four principles, you can be a master of cheap-ass hobbies. And every Wednesday, we share cheap-ass hobbies for you to try. Or ways to make your hobby even cheaper.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Competency Moment for the Day: &lt;/span&gt;I ran to work today. Well, mostly. I probably ran for about 1/3 of the time and then walked the other 2/3. Not bad anyways.</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-113-cheap-ass-hobbies.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-5016798190133510729</guid><pubDate>Tue, 22 Apr 2008 18:36:00 +0000</pubDate><atom:updated>2008-04-22T12:22:10.845-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">environment</category><category domain="http://www.blogger.com/atom/ns#">Finances</category><title></title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 112- Earth Day&lt;/span&gt;; or, Do More- Useless&lt;br /&gt;&lt;br /&gt;I hate the new chevy ads. The ones for the environmentally friendly cars.&lt;br /&gt;&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/RBXK4EE7Lg8&amp;amp;hl=en&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/RBXK4EE7Lg8&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;There is another one where the environmentally concerned driver connects his socks and underwear to the car radial antennae and then starts driving. As his tighty whiteys are flapping in the wind, the words say, &quot;If you really cared about the environment, you could dry your clothes on your way to work. Or, you can get a new Chevy Tahoe Hybrid.&quot;&lt;br /&gt;&lt;br /&gt;I hate these ads because they confirm what I thought all along, GM and Chevy are jumping on the &quot;Green Bandwagon&quot;. They have found a great way to convince people the only way to save the world is by spending more money.&lt;br /&gt;&lt;br /&gt;According to the Kelly Blue Book, a new &lt;a href=&quot;http://www.kbb.com/kbb/NewCars/PricingReport/2008_Chevrolet_Tahoe_226225.aspx#survey&quot;&gt;Chevy Tahoe Hybrid will run you $50,490&lt;/a&gt;. And The Chevy website confirms that. Wow! And just how green is your Chevy Tahoe Hybrid? Approx. 20 MPG both hwy and city. That is still 4 MPG less than Chevy&#39;s non-hybrid compact AVEO.&lt;br /&gt;&lt;br /&gt;And that is not even with extra features or gas.&lt;br /&gt;&lt;br /&gt;What could we do with that $50,500?&lt;br /&gt;&lt;br /&gt;We could put &lt;a href=&quot;http://www.solarhome.org/index.asp?PageAction=VIEWPROD&amp;amp;ProdID=2226&quot;&gt;solar panels&lt;/a&gt; on 3 houses and never have to pay for gas or electricity again.&lt;br /&gt;You could buy shares in a &lt;a href=&quot;http://www.localharvest.org/&quot;&gt;Community Supported Farm&lt;/a&gt; and have fresh, locally grown vegetables for 91 years.&lt;br /&gt;You could install about &lt;a href=&quot;http://archive.tri-cityherald.com/home/HOME/home1006.html&quot;&gt;2,500 square feet of double paned window glass&lt;/a&gt; and save on heating and cooling for &lt;a href=&quot;http://www.census.gov/const/C25Ann/sftotalmedavgsqft.pdf&quot;&gt;10 average sized American households &lt;/a&gt;.&lt;br /&gt;You could afford 40,400 bus rides on the Washington, DC Metrobus. Or one round trip a day for 55 years. And take a car off the road, for nearly a lifetime--reducing CO2 and dependence of oil.&lt;br /&gt;Or, you could buy about &lt;a href=&quot;http://www.buylighting.com/Dimmable-Compact-Fluorescent-s/113.htm&quot;&gt;5,000 Dimmable Compact Fluorescent Light Bulbs.&lt;/a&gt; And save on electricity.&lt;br /&gt;&lt;br /&gt;In other words, you could buy a lot of actually green options for the same price as a green-ish hybrid SUV.&lt;br /&gt;&lt;br /&gt;What really gets me the most about these ads is how much it makes environmentalists seem weird.&lt;br /&gt;&lt;br /&gt;&quot;Dog baths and flapping underwear. This is your future America. But you can trust us, we are Chevrolet. We know what is best for you. We&#39;ll save you from those weirdos&quot;</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-112-earth-day-or-do-more-useless-i.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-8918440388219916684</guid><pubDate>Mon, 21 Apr 2008 15:42:00 +0000</pubDate><atom:updated>2008-04-21T08:52:30.372-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><title>Day 111-Homemade Detergent</title><description>Day 111-Homemade Detergent&lt;br /&gt;&lt;br /&gt;Last week, we shared a recipe for homemade laundry detergent. I had to go to Giant Foods and Target to get all my materials. And I still couldn&#39;t find Naphtham Soap. So I used a bar of Irish Spring we had lying around.&lt;br /&gt;&lt;br /&gt;The whole thing wond up costing about $11. But at 2 tablespoons a load, I am thinking it will be about 1 to 2 cents a load to wash my clothes.&lt;br /&gt;&lt;br /&gt;The verdict? Yes, it cleans and brightens. Very well in fact. Got some stains out that Seventh Generation was not able to get. I am hoping to get the Naphtham Soap soon since I hear it works better on clothing and I am not super excited about the Irish Spring smell even though most of it disappears in the dryer. I haven&#39;t tried it on the clothes line yet since it has been raining to see if the smell goes away that way.&lt;br /&gt;&lt;br /&gt;But in the end, I highly recommend it. It is a easy project to take on in an afternoon--less when you have all the ingredients.&lt;br /&gt;&lt;br /&gt;Oh and those ingredients are:&lt;br /&gt;&lt;span&gt;&lt;p&gt;1 bar bath soap or &lt;a href=&quot;http://www.soapsgonebuy.com/ProductDetails.asp?ProductCode=D1001&amp;amp;Show=ExtInfo&quot;&gt;fels naphtha soap&lt;/a&gt;&lt;br /&gt;1 cup &lt;a href=&quot;http://www.soapsgonebuy.com/Arm_and_Hammer_Washing_Soda_p/ah1001.htm&quot;&gt;washing soda&lt;/a&gt;&lt;br /&gt;1 cup baking soda&lt;br /&gt;1 cup 20 Mule Team Borax&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p&gt;Grind together in your food processor. Use 2 Tablespoons for a full load.&lt;br /&gt;&lt;/p&gt;I hope you all are enjoying your spring.&lt;br /&gt;&lt;/span&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-111-homemade-detergent.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-6682683011952922856</guid><pubDate>Fri, 18 Apr 2008 19:28:00 +0000</pubDate><atom:updated>2008-04-18T12:33:20.025-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><title>Day 108- Radical Hygiene Part 5</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 108- Radical Hygiene Part 5&lt;/span&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br /&gt;This week, I will be devoting Road Toward Competency to Radical Hygiene—using traditional practices to make your hygiene regimen more healthy for you, the environment, and your budget.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Alright. We are the home stretch.&lt;p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;We are line drying our clothes that we washed with homemade laundry detergent. We are wet shaving and/or using diva cups. But what is next?&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Homemade toiletries!&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;First of all, deodorant is terrible. Many have aluminum as an ingredient which is a neurotoxin and has been linked to Alzheimer’s, breast cancer, and blood poisoning. Some have strong and irritating fragrances. And more plastic!!!&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Making deodorant is not nearly as difficult as it seems. And it costs mere pennies to make.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;There are a lot of good recipes out there. &lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;But my favorite is this one for its ease and convenience. I bet you have all these ingredients except for the essential oils.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;http://www.associatedcontent.com/video/25473/how_to_make_a_homemade_deodorant_.html&quot;&gt;http://www.associatedcontent.com/video/25473/how_to_make_a_homemade_deodorant_.html&lt;/a&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Similarly, toothpaste is cheap and easy to make without any packaging. Sure, you don’t get tartar control, whitening, with fluoride or any of that junk. But, do we really need it?&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Here http://sci-toys.com/ingredients/toothpaste.html, we can see all the ingredients in your average tube of toothpaste and exactly what everything does. Let’s just say there are a lot of them. And some things are in there just to counteract other things.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Compare that to just good old fashioned &lt;a href=&quot;http://mizar5.com/toothpst.htm&quot;&gt;baking soda, salt, glycerin, and essential oils&lt;/a&gt;.  If you drink tap water (even filtered) you are still getting plenty of fluoride to protect your teeth.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;And if you really need/want fluoride and tartar control, then brush with this stuff and rinse with a fluoride enriched mouthwash right before bed. Fluoride does not help if you just wash it away with your morning cup of coffee.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Finally, you can also make your own body cream. I have not tried this yet. But &lt;a href=&quot;http://indiefixx.com/2008/03/31/guest-blog-indie-is-the-new-green-by-jessica-gonacha-make-your-own-handbody-cream/&quot;&gt;Jessica Gonacha at Indie Fixx&lt;/a&gt; swears by the stuff she makes.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;&lt;u&gt;“Ingredients:&lt;/u&gt;&lt;/strong&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p&gt;6 oz. raw shea butter&lt;br /&gt;1/2 oz. jojoba oil&lt;br /&gt;1/2 oz. sweet almond oil&lt;br /&gt;1/2 oz. grapeseed oil&lt;br /&gt;1/2 oz. apricot kernel oil&lt;br /&gt;1/2 oz. lanolin (melted)&lt;br /&gt;1/2 oz. aloe vera gel&lt;br /&gt;1/2 oz. glycerin&lt;br /&gt;1/4 oz. Vitamin E oil&lt;br /&gt;5-10 drops favorite essential oil (some of my favorites are geranium, rose, clove, clary sage, cinnamon, and lemongrass.)&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;    &lt;p&gt;&lt;strong&gt;&lt;u&gt;Directions:&lt;/u&gt;&lt;/strong&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p&gt;Place all ingredients in a large bowl (I like glass or stainless steel). Mush together with your hands to get the lumps out of the shea butter. (Alternatively, you can use an electric mixer, but doing it by hand is the eco-friendlier way, because it saves energy!) Adjust accordingly– if you like a thicker cream, more lanolin and less oil will do the trick; a thinner cream can be made by adding more oil or aloe vera juice)”&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;I would like to point out that lanolin is not vegan. It is a byproduct of the wool making process. It seems to me though that you could replace it with olive oil and get a similar result.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Well, that is the end of the radical hygiene week. I am planning on posting my thoughts on the things I will begin to make like toothpaste and laundry detergent. If I get any new tips or techniques, I will also let you know with a new monthly segment on radical hygiene.&lt;/p&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-108-radical-hygiene-part-5.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-630498600898542551</guid><pubDate>Thu, 17 Apr 2008 15:28:00 +0000</pubDate><atom:updated>2008-04-17T08:40:13.027-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><title>Day 107- Radical Hygiene Part 4</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 107- Radical Hygiene Part 4&lt;/span&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br /&gt;&lt;br /&gt;This week, I will be devoting Road Toward Competency to Radical Hygiene—using traditional practices to make your hygiene regimen more healthy for you, the environment, and your budget.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;Ahh, laundry. I love doing it. I love the feel of clean clothes that have been line dried. Or a hot shirt on a cold day out of the dryer. But I am not keen on all the scents and dyes that go into the detergent. I have inherited my mom’s strong sense of smell and perfumes and fragrances have a tendency to bother me. And yet fragrance free laundry detergent tends to cost loads more than the average laundry detergent.&lt;p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;But at &lt;a href=&quot;http://beingfrugal.net/&quot;&gt;beingfrugal.net&lt;/a&gt;, Lynnea gives us a recipe for homemade soap that apparently works like a star. I haven’t tried this yet, but it is my plan for a weekend competency tip this weekend.&lt;/p&gt;  &lt;p&gt;1 bar bath soap or &lt;a href=&quot;http://www.soapsgonebuy.com/ProductDetails.asp?ProductCode=D1001&amp;amp;Show=ExtInfo&quot;&gt;fels naphtha soap&lt;/a&gt;&lt;br /&gt;1 cup &lt;a href=&quot;http://www.soapsgonebuy.com/Arm_and_Hammer_Washing_Soda_p/ah1001.htm&quot;&gt;washing soda&lt;/a&gt;&lt;br /&gt;1 cup baking soda&lt;br /&gt;1 cup 20 Mule Team Borax&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p&gt;Grind together in your food processor. Use 2 Tablespoons for a full load. It costs 2 or 3 cents per use.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;I will definitely let you know what I think of it when I am all done.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;I have also made my own surface cleaner with white vinegar and water. White vinegar is mildly acidic and it tends to cut through grease and grime like a champ. And if you have hard water, it can really get in under soap scum and toilet rust. White vinegar is also great at absorbing odors, so it can really get your bathroom smelling fresh. For tough to srub places, sprinkle a bit of baking soda on the dirt and spray with diluted vinegar and get a volcano of cleanliness! This is also fantastic for stuck drains.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/DLSpIZ_ugz0&amp;amp;hl=en&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/DLSpIZ_ugz0&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Diluted vinegar sprayed on glass and scrubbed with yesterday’s newspaper is a great way to get your windows shiny. Some people add some to rubbing alcohol or a drop of dish soap in order to prevent streaks.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Hydrogen peroxide is a great way to kill and bleach mold. Just dilute in a spray bottle and spray right on. But, keep away from colored fabrics as it will bleach your clothes or window dressings.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;What tips and techniques do you have for non-toxic, homemade house cleansers?&lt;/p&gt;&lt;/span&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-107-radical-hygiene-part-4.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-5125418836483807471</guid><pubDate>Wed, 16 Apr 2008 19:27:00 +0000</pubDate><atom:updated>2008-04-16T13:08:19.827-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><title>Day 106- Radical Hygiene Part 3</title><description>&lt;span style=&quot;font-weight: bold;&quot;&gt;Day 106- Radical Hygiene Part 3&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;This week, I will be devoting Road Toward Competency to Radical Hygiene—using traditional practices to make your hygiene regimen more healthy for you, the environment, and your budget.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;After &lt;a href=&quot;http://roadtowardcompetency.blogspot.com/2008/04/day-105-radical-hygiene-part-2.html&quot;&gt;yesterday&lt;/a&gt;&lt;/span&gt;&lt;a href=&quot;http://roadtowardcompetency.blogspot.com/2008/04/day-105-radical-hygiene-part-2.html&quot;&gt;&lt;span&gt;&#39;s&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-style: italic;&quot;&gt; &lt;/span&gt;&lt;span&gt;post about menstruation, &lt;/span&gt;&lt;span&gt;I thought today could be for the men oriented bodies out there. Although, any one could actually use at least some of this advice.&lt;br /&gt;&lt;br /&gt;Recently, I picked up the habit of wet shaving.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Aren&#39;t you tired of how they keep jamming blades on your razor?&lt;br /&gt;&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/4F7TMlrDXtw&amp;amp;hl=en&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/4F7TMlrDXtw&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;And now, there are just random blades coming off from the wrong direction!&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/HG0wiKnMqpg&amp;amp;hl=en&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/HG0wiKnMqpg&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Really, there is no reason why we need so many blades! And with more and more blades, means more and more money. Its like 4$ a cartridge for some razors. At times, I was wondering if I could afford to shave and go to the movie I was getting ready for!&lt;br /&gt;&lt;br /&gt;And all that goo! It comes out of the metal can--not recyclable. And that goo is surprisingly bad for your skin. A lot of it is not actually conducive to a good shave. Unlike what the good people at gillette tell you, it is not pressure or number of blades that cause irritation. Most irritation comes from you shaving cream.&lt;br /&gt;&lt;br /&gt;That is when I discovered wet shaving.&lt;br /&gt;&lt;br /&gt;Wet shaving is like the shaving your grandfather or great-grandfather did.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/KtcrBDfizv4&amp;amp;hl=en&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/KtcrBDfizv4&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Hell, if it is good enough for the Dodgers, it must be good!!!&lt;br /&gt;&lt;br /&gt;Razors these days wont cost a $1.29 like they did in the 1060&#39;s. However, that is not far off. Each blade runs about $.50 a piece. Compare that to your $4.50 for your slashco mach 20.&lt;br /&gt;&lt;br /&gt;And that goo? Replace it with a delicious &lt;a href=&quot;http://store.crabtree-evelyn.com/nom216013.html&quot;&gt;shaving soap&lt;/a&gt; made from all natural ingredients.&lt;br /&gt;&lt;br /&gt;But most importantly, get yourself a really nice shaving brush so that you can make some wonderful, hot lather to smother all over your face.&lt;br /&gt;&lt;br /&gt;Wet shaving has been great for me. It has transformed my shaving from something I hated, a chore and a bore, to a new hobby that I love. I find my beard grows back softer, and more even. And my face has not been breaking out as much now that I have an all natural shaving soap.&lt;br /&gt;&lt;br /&gt;Mantic59 has a great primer on how to get started. He also has a super &lt;a href=&quot;http://mantic59.blogspot.com/&quot;&gt;blog&lt;/a&gt;.&lt;br /&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/xjhIy9rgWQU&amp;amp;hl=en&quot;&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/xjhIy9rgWQU&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;But ultimately, you need to check out &lt;a href=&quot;http://badgerandblade.com/&quot;&gt;badger and blade.&lt;/a&gt; It is a forum for wet shavers.&lt;br /&gt;&lt;br /&gt;Even if you don&#39;t want to invest in the new razor, the blades, the brush and everything all at once (which is understandable) I am urging you to at least ditch the cans of goo and move over to some natural shaving soaps or creams. And then invest in a good shaving brush. You will find the difference amazing.&lt;br /&gt;&lt;/span&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-106-radical-hygiene-part-3.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-4173691037336490484</guid><pubDate>Tue, 15 Apr 2008 20:35:00 +0000</pubDate><atom:updated>2008-04-16T12:26:58.330-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><title>Day 105- Radical Hygiene Part 2</title><description>Day 105&lt;/span&gt;&lt;i&gt;-&lt;/i&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Radical Hygiene part 2&lt;/span&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;This week, I will be devoting Road Toward Competency to Radical Hygiene—using traditional practices to make your hygiene regimen more healthy for you, the environment, and your budget.&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;u1:p&gt;&lt;/u1:p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;If you have a woman oriented body and are between the ages of 13 and 45, odds are you ovulate and menstruate. I don’t. So, I recognize that what I am writing here today may seems like a strange choice, tinged with breaking social mores and problematic power dynamics. I and I would like to keep that first and foremost.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;However, the whole radical hygiene movement at Earlham began here, so I think it is best if I go in this direction today.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Lets face it, I don’t get a period. However, many people in my life do. It is a natural bodily function that society has shied away from. They have diagnosed it as something that is dirty and needs to be “treated”. Tampon ads talk about secrecy. Crinkle proof wrappers that look like sugar packs and smell like flowers or things. And you get all sorts of great ads.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Like this classic one-&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/P1a4TWOrXc8&amp;amp;hl=en&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/P1a4TWOrXc8&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;But, lets face it, tampons and pads are not good for the environment, your body, or your budget.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Tampons are cotton--the least organically grown material in the global agriculture market. They are packaged in plastic--often with plastic applicators. Sometimes, they have all sorts of chemicals and artificial fragrances. On top of that, they can make you sick. There is a chance of &lt;a href=&quot;http://www.kidshealth.org/parent/infections/skin/toxic_shock.html&quot;&gt;Toxic Shock Syndrome or TSS&lt;/a&gt;. Essentially, TSS is a Staph Infection in the vagina. And nobody wants that.&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;This is where radical hygiene steps in. There are all sorts of products women use for their periods.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;The most popular, among the women I know, are the &lt;a href=&quot;http://www.keeper.com/&quot;&gt;Keeper&lt;/a&gt;/&lt;a href=&quot;http://www.divacup.com/&quot;&gt;Diva Cup&lt;/a&gt;.Each are rubber cups that hold the menses back until you are ready to empty it. Each are reusable, so there is no waste and they practically pay for themselves as you no longer need to pay for pads or tampons. They are made from polyurethane so they are hypoallergenic and there is no chance for TSS.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;But if you really love your tampons, you can get one made out of &lt;a href=&quot;http://www.allnaturalmamas.com/sea_sponge_tampons.asp&quot;&gt;sea sponges&lt;/a&gt;. At $4.50 each a year, they are much more economical as compared to cotton tampons. And they are environmental since they are not made with cotton (pesticide filled) or bleached (bleaching process gives off toxic dioxins). And the average sea sponge lasts about 6 to 7 months. Compare that to the dozens of tampons or pads you use a year.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Finally, if you use a pad instead of a tampon, there are reusable pads. The company &lt;a href=&quot;http://www.gladrags.com/category/reusable-menstrual-pads&quot;&gt;Glad Rags&lt;/a&gt; offers a whole line of reusable pads. Pads have many of the same problems tampons do--bad for the environment and costly. So, a reusable pad is cost efficient and healthier for you and the earth.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;While I have heard great things about these products from women I trust, I cannot officially endorse any of these products. But I encourage you to go out and try some radical hygiene this month.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-105-radical-hygiene-part-2.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-6698705435530508488</guid><pubDate>Mon, 14 Apr 2008 16:20:00 +0000</pubDate><atom:updated>2008-04-14T09:23:23.008-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">radical hygiene</category><title>Day 104- Radical Hygiene Part 1</title><description>Day 104- Radical Hygiene Part 1&lt;o:p&gt;&lt;/o:p&gt;&lt;p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;i style=&quot;&quot;&gt;This week, I will be devoting Road Toward Competency to Radical Hygiene—using traditional practices to make your hygiene regimine more healthy for you, the environment, and your budget.&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;When I was at &lt;st1:place st=&quot;on&quot;&gt;&lt;st1:placename st=&quot;on&quot;&gt;Earlham&lt;/st1:placename&gt; &lt;st1:placetype st=&quot;on&quot;&gt;College&lt;/st1:placetype&gt;&lt;/st1:place&gt;, there was quite the rumblings about so-called “radical Hygiene”. It was mostly promoted by the Womyn’s Center. With a DIY flair towards simplicity—which is all too common at Earlham—folks explore old techniques of cleanliness that have been dropped in the name of progress.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Let me first take a step back and say there are few things on my list that I hate more than progress for progress sakes. Now, do not get me wrong. I am hardly a &lt;a href=&quot;http://en.wikipedia.org/wiki/Luddite&quot;&gt;luddite&lt;/a&gt;. I love a lot about technology. I love my iPod and cross-continental flight now takes half a day instead of half a year. And technology has done loads to make the world a better, safer place to be.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;But there is so much technology we just take for granted. We just assume that we must use it because it is there. And I would like to point out that not all technology is good at what it does. And while we work harder to make this new process “better”, it seems to me we might as well just get rid of it.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;And so, this is the basis behind Radical Hygiene: reclaiming traditional practices that are healthier for your body, the environment and your budget.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Today, I will begin with clothes drying. Let’s face it, clothes dryers are pretty darned awful. I wrote the following piece as an environmental justice piece for my office- &lt;o:p&gt;&lt;/o:p&gt;&lt;a href=&quot;http://docs.google.com/Doc?id=dfctxnv4_15cnqz49f2&quot; target=&quot;_blank&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;http://docs.google.com/Doc?id=dfctxnv4_15cnqz49f2&quot; target=&quot;_blank&quot;&gt;http://docs.google.com/Doc?id=dfctxnv4_15cnqz49f2&lt;/a&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Not only are clothes dryers expensive to buy and run. They are also bad for the environment and bad for your clothing. Sure, if feels good to bring your clothes out of the dryer and fold them while they are still hot and fresh. However, I think line dried clothing feels so much better.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;As spring is approaching, warm sunshine and gentle breezes make it a prime-time to hang dry your clothing. Instead of investing in clothes dryers at $350-$900, a piece of rope and some clothes pins will run you less than $10. On top of that, it is free to run a clothes line. And it is expensive to run the clothes dryer.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;After November, it becomes difficult to line dry. But that does not mean you have to go back to that nasty old drying machine. If you get a &lt;a href=&quot;http://doitbest.com/main.aspx?pageid=64&amp;amp;sku=623640&amp;amp;memberid=0129&amp;amp;associate=true&quot;&gt;rack&lt;/a&gt; (price ranging from $10 to $110), you can still air dry indoors. I love my rack and still use it when the weather is warm so that I can dry multiple loads at a time.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;This is what radical hygiene is all about, finding old ways to be more intentional with out health and actions. I hope you try some of these recommendations I have for you this week.&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;By the way, I am still running the poll to see which debt I should put my tax refund toward&lt;/span&gt;&lt;br /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-104-radical-hygiene-part-1.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3745592977164610028.post-8773912931631893954</guid><pubDate>Sun, 13 Apr 2008 02:06:00 +0000</pubDate><atom:updated>2008-04-12T19:14:27.456-07:00</atom:updated><title>Day 102- Taxes!!! Part 2</title><description>Day 102- Taxes!!! Part 2&lt;br /&gt;&lt;br /&gt;Well, I got my taxes all done. And I am getting a really nice rebate. $1,365 back infact. This is due to the combination of me paying my tuition and getting my relatively low salary. I qualified for the HOPE Credit. So, I am getting a good amount of money back from the government.&lt;br /&gt;&lt;br /&gt;So, this is my plan.&lt;br /&gt;&lt;br /&gt;$65-In my savings for a new DSLR&lt;br /&gt;$700-back into my savings account that I had to pull out for my overdue student loans&lt;br /&gt;$600-snowflakes!! Paying off a good portion of my student loans. I don&#39;t know which part of the snowman I should tackle.&lt;br /&gt;&lt;br /&gt;Maybe you could help. I am going to put up a new survey to see which part of the &lt;a href=&quot;http://roadtowardcompetency.blogspot.com/2008/02/snowflakes-snowballs-and-snowmen-pt-3.html&quot;&gt;snowman&lt;/a&gt; I should take care of.&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Competency moment of the day:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; Instead of ordering out for pizza and spending forty bucks, I spent half that amount and fed the entire house with homemade, organic pizza made from scratch.</description><link>http://roadtowardcompetency.blogspot.com/2008/04/day-102-taxes-part-2.html</link><author>noreply@blogger.com (Alex Winnett)</author><thr:total>0</thr:total></item></channel></rss>