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	<title>RockClimbingOnsight</title>
	
	<link>http://www.rockclimbingonsight.com</link>
	<description>Rock Climbing in Eastern Ontario</description>
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		<title>Rock Climbing Communication: Top Roping</title>
		<link>http://www.rockclimbingonsight.com/how-to-rock-climb/basic-rock-climbing-communication/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=basic-rock-climbing-communication</link>
		<comments>http://www.rockclimbingonsight.com/how-to-rock-climb/basic-rock-climbing-communication/#comments</comments>
		<pubDate>Wed, 08 May 2013 11:51:39 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[Tutorials]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=980</guid>
		<description><![CDATA[Communication is one of the most critical yet underused components of rock climbing! Communication, whether it is in the gym or on a big wall, is a skill that needs to be practiced even when it seems like it is not necessary. It can be very easy to get caught up in the glamour of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IFSC Bouldering World Cup Canada 2013 Coming To Toronto</title>
		<link>http://www.rockclimbingonsight.com/news/ifsc-bouldering-world-cup-canada-2013-coming-toronto/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ifsc-bouldering-world-cup-canada-2013-coming-toronto</link>
		<comments>http://www.rockclimbingonsight.com/news/ifsc-bouldering-world-cup-canada-2013-coming-toronto/#comments</comments>
		<pubDate>Mon, 06 May 2013 12:52:44 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=973</guid>
		<description><![CDATA[As always it is a pleasure to watch some of the most amazing sport climbers in the world work their craft, and we will be able to do it for the first time ever in Eastern Canada. The event will be taking place at 70 Frid St., Hamilton, Ontario on June 1 and 2. Check [...]]]></description>
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		<item>
		<title>IFSC Climbing World Cup Bouldering Highlights 2013</title>
		<link>http://www.rockclimbingonsight.com/news/ifsc-climbing-world-cup-bouldering-highlights-2013/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ifsc-climbing-world-cup-bouldering-highlights-2013</link>
		<comments>http://www.rockclimbingonsight.com/news/ifsc-climbing-world-cup-bouldering-highlights-2013/#comments</comments>
		<pubDate>Sat, 04 May 2013 13:57:21 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[anna stohr]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[bouldering]]></category>
		<category><![CDATA[international federation of sport climbers]]></category>
		<category><![CDATA[world cup]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=824</guid>
		<description><![CDATA[Here is the Highlights Reel from the IFSC Climbing World Cup Bouldering Competition. First place Men&#8217;s taken by Austria&#8217;s Jakob Schubert, and first place women&#8217;s to Austria&#8217;s Anna Stohr. IFSC Homepage]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Diamond Athletes Climbing First Ascents in Norway</title>
		<link>http://www.rockclimbingonsight.com/news/black-diamond-athletes-climbing-ascents-norway/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=black-diamond-athletes-climbing-ascents-norway</link>
		<comments>http://www.rockclimbingonsight.com/news/black-diamond-athletes-climbing-ascents-norway/#comments</comments>
		<pubDate>Sat, 04 May 2013 13:45:19 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[black diamond]]></category>
		<category><![CDATA[first ascents]]></category>
		<category><![CDATA[Norway]]></category>
		<category><![CDATA[professional climbers]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=944</guid>
		<description><![CDATA[Here is a recent video from the Black Diamond climbing journal about their athletes Daniel Jung, Nico, and Olivier Favresse climbing some amazing overhanging splitter cracks in Norway. The short video has some great cinematography. You can find the original article here on the Black Diamond website.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How A Stick Clip Will Make You A Better Rock Climber</title>
		<link>http://www.rockclimbingonsight.com/training/stick-clipping/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=stick-clipping</link>
		<comments>http://www.rockclimbingonsight.com/training/stick-clipping/#comments</comments>
		<pubDate>Thu, 02 May 2013 13:20:57 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[how to rock climb]]></category>
		<category><![CDATA[stick clip]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=728</guid>
		<description><![CDATA[Are You Ready To Climb Harder Routes Than You&#8217;ve Ever Climbed Before? The funny thing about rock climbing, is that people do it for a lot of different reasons. Some of us do it to be outdoors, some of us do it for fitness, and some of us just love the rush of adrenaline that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Way to Build a Stick Clip For Sport Climbing</title>
		<link>http://www.rockclimbingonsight.com/how-to-rock-climb/build-stick-clip-sport-climbing/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=build-stick-clip-sport-climbing</link>
		<comments>http://www.rockclimbingonsight.com/how-to-rock-climb/build-stick-clip-sport-climbing/#comments</comments>
		<pubDate>Wed, 01 May 2013 02:42:06 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[sport climbing]]></category>
		<category><![CDATA[stick clip]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=805</guid>
		<description><![CDATA[Have you ever wanted to try a sport climbing route, but you didn&#8217;t want to fall because up to the first bolt just seemed a little too risky? Have you ever wanted to build your own stick clip, but either thought it would be too expensive, or you were not sure how to really go [...]]]></description>
		<wfw:commentRss>http://www.rockclimbingonsight.com/how-to-rock-climb/build-stick-clip-sport-climbing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How NOT To Crap In The Woods</title>
		<link>http://www.rockclimbingonsight.com/general/crap-woods/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=crap-woods</link>
		<comments>http://www.rockclimbingonsight.com/general/crap-woods/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 14:10:51 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[ethics]]></category>
		<category><![CDATA[poop]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=866</guid>
		<description><![CDATA[While I was at Kingston Mills this past Sunday, I did not think that my day could go wrong at all. The sun was shining, there were lots of people climbing, and I was pulling the top of Deliverance (5.10c mixed) when things went horribly wrong. I met this little fellow Now normally I would [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Go Climb – Episode 2</title>
		<link>http://www.rockclimbingonsight.com/videos/climb-episode-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=climb-episode-2</link>
		<comments>http://www.rockclimbingonsight.com/videos/climb-episode-2/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 01:15:21 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[bob marley crag]]></category>
		<category><![CDATA[kentucky]]></category>
		<category><![CDATA[red river gorge]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=816</guid>
		<description><![CDATA[We have been compiling our climbing adventures into montages that we call the &#8220;Go Climb&#8221; series. This is the latest installment, which was filmed in the Red River Gorge, near Slade, Kentucky. I hope you all enjoy the show. &#160; &#160; If you enjoyed the video, please spread the love by using the &#8220;Share&#8221; buttons [...]]]></description>
		<wfw:commentRss>http://www.rockclimbingonsight.com/videos/climb-episode-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Canadian Rock Climbers</title>
		<link>http://www.rockclimbingonsight.com/videos/canadian-rock-climbers/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=canadian-rock-climbers</link>
		<comments>http://www.rockclimbingonsight.com/videos/canadian-rock-climbers/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 17:11:15 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[canadian]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=671</guid>
		<description><![CDATA[I quick video from our trip to the Red River Gorge. I will be putting out another video detailing a little more on the actual climbing, but for the moment this will hopefully make you laugh a little.]]></description>
		<wfw:commentRss>http://www.rockclimbingonsight.com/videos/canadian-rock-climbers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Untapped Climbing Potential At Kingston Mills</title>
		<link>http://www.rockclimbingonsight.com/places-to-climb/untapped-climbing-potential-kingston-mills/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=untapped-climbing-potential-kingston-mills</link>
		<comments>http://www.rockclimbingonsight.com/places-to-climb/untapped-climbing-potential-kingston-mills/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 23:57:04 +0000</pubDate>
		<dc:creator>OntarioClimber</dc:creator>
				<category><![CDATA[Destinations]]></category>
		<category><![CDATA[bouldering]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Kingston Mills]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://www.rockclimbingonsight.com/?p=649</guid>
		<description><![CDATA[Today was the day I decided to I needed to scratch the rock climbing itch on a beautiful day when I had the day off. The sun was poking through the clouds every now and again, and there was a beautiful warm breeze coming off the lake. This could only mean one thing of course. [...]]]></description>
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		<slash:comments>0</slash:comments>
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